Published by Lucia
Lucia is an internationally known dating expert who specializes in getting an ex back. She will entertain, educate and enlighten you!
Listen on Apple Podcasts11 min
One of my subscribers finally received a text from her avoidant ex. Was it a breadcrumb? Did she respond? In this episode, I analyze her journey from heartbreak to healing, and break down what happened after reached out. Get coaching! Download Silenzio App: iPhone OR Android Read No Contact Secrets Book Instagram #avoidant #avoidantex #getexback #exback #nocontact #getavoidantexback
17 min
One of the biggest mistakes people make after no contact is assuming that because their ex reached out, they want to get back together. Not necessarily! In this episode, I'll walk you through a real coaching email from someone who did an excellent job with no contact, but then almost fell into a situationship because she skipped one crucial step. Get coaching! Download Silenzio App: iPhone OR Android Read No Contact Secrets Book Instagram #nocontact #nocontactrule #getexback #exback
11 min
What does it mean when your avoidant ex reaches out after months of silence, asks to see you, and tells you they missed you? In this episode, I discuss whether it means they want to get back together or if something else is going on. Get coaching! Download Silenzio App: iPhone OR Android Read No Contact Secrets Book Instagram #avoidantex #avoidantattachment #getexback #avoidantcameback
17 min
Are you accidentally helping your avoidant ex move on? In this episode, I analyze a real viewer’s heartbreaking story and show exactly how breaking No Contact at the wrong time changed the outcome of her relationship.Her avoidant ex admitted he always runs from relationships. He regretted the breakup, questioned his decision, and even begged her not to leave. But when she reached out and started making him feel emotionally safe again, everything changed.If you’re in No Contact with an avoidant ex, this video will help you recognize the subtle mistakes that can unintentionally make it easier for them to move on - and what to do instead. Get coaching! Download Silenzio App: iPhone OR Android Read No Contact Secrets Book Instagram #avoidantattachment #avoidantex #nocontact #getexback
12 min
Have you convinced yourself that you'll never get your avoidant ex back? In this episode, I explain why silence doesn't always mean it's over, how people with avoidant attachment process breakups differently, and why your ex's breakup words aren't always their final words. Get coaching! Download Silenzio App: iPhone OR Android Read No Contact Secrets Book Instagram #avoidantattachment #avoidantex #nocontact #getexback #getavoidantexback
10 min
Just because an avoidant ex hasn't reached out, doesn't mean they don't care or that they've moved on. Sometimes, they're waiting for you to reach out. In this episode, I share 5 signs your avoidant ex may be hoping you'll make the first move, even if they haven't contacted you. You'll also learn how avoidants often signal interest indirectly. Get coaching! Download Silenzio App: iPhone OR Android Read No Contact Secrets Book Instagram #avoidantattachment #getexback #exback #nocontact #nocontactrule #avoidantex
10 min
Does your ex seem cold, distant or like they don't care anymore? What if their behavior isn't telling the whole story? In this episode, I explain the psychology behind why some exes act cold after a breakup and what it may actually mean. Get coaching! Download Silenzio App: iPhone OR Android Read No Contact Secrets Book Instagram #getexback #exback #nocontact #nocontactrule #avoidantex
11 min
Your ex starts watching your stories, liking your posts or quietly orbiting your social media. Does it mean they miss you and want to come back? In this episode, I break down a real-life case study and explain why reacting to your ex's breadcrumbs can be one of the biggest mistakes you make after a breakup. Get coaching! Download Silenzio App: iPhone OR Android Read No Contact Secrets Book Instagram #getexback #exback #nocontact #nocontactrule #avoidant #avoidantattachment
10 min
Are you giving someone all the benefits of a relationship while they still refuse to commit? In this episode, I explain why overgiving to an avoidant or emotionally unavailable person can keep you stuck in a situationship instead of moving toward a real relationship. Get coaching! Download Silenzio App: iPhone OR Android Read No Contact Secrets Book Instagram #situationship #avoidant #avoidantattachment #situationships
12 min
Do you want your avoidant to be afraid to lose you, chase you and put in the effort they used to avoid giving? In this episode I explain the psychological shift that makes avoidants stop pulling away and start leaning back in instead. Get coaching Download Silenzio App: iPhone OR Android Read No Contact Secrets Book Instagram #avoidantattachment #makeavoidantobsessed #getexback #getavoidantback #exback
10 min
Attention is not the same thing as intention. Social media breadcrumbs can keep you emotionally stuck if you confuse attention with real investment. In this episode, I explain why an ex may keep watching, liking or reacting to your social media after a breakup - while still not reaching out or following through. Get coaching! Download Silenzio App: iPhone OR Android Read No Contact Secrets Book Instagram #getexback #nocontact #nocontactrule #exback
8 min
If you've ever called out an avoidant for pulling away, being distant or sending mixed signals, you may have accidentally pushed them further away. In this episode I explain why calling out an avoidant usually backfires and what to do instead if you want to stop the push-pull cycle. Get coaching! Download Silenzio App: iPhone OR Android Read No Contact Secrets Book Instagram #avoidant #avoidantattachment #getexback #getavoidantback #attachmentstyle
9 min
Your ex may look fine after the breakup, but that doesn't mean they're actually okay. In this episode, I explain why many dumpers experience a delayed emotional reaction after a breakup and why the early version of your ex may not be the full story. Get coaching! Download Silenzio App: iPhone OR Android Read No Contact Secrets Book Instagram #getexback #exback #nocontact #nocontactrule
13 min
If you're wondering what actually hurts an avoidant ex after a breakup, it 's usually not what most people think. In this episode, I break down what really gets through to an avoidant ex, what keeps them emotionally shut down and why trying to "fix" things often backfires. Get coaching! Download Silenzio App: iPhone OR Android Read No Contact Secrets Book Instagram #avoidantex #avoidantattachment #getexback #nocontact
13 min
Why is your ex so distant, cold and shut down? In this episode, I break down what that behavior means after a breakup and why trying to force connection will backfire. Get coaching! Download Silenzio App: iPhone OR Android Read No Contact Secrets Book Instagram #exback #getexback #nocontact #nocontactrule #avoidantex
12 min
When an avoidant pulls away, it's easy to assume they're relieved, unbothered and already moving on. But that's not always what's happening.In this video, I break down what your silence does to an avoidant after a breakup or pullback and why no contact can shift the dynamic. Get coaching! Download Silenzio App: iPhone OR Android Read No Contact Secrets Book Say hi on Instagram #avoidantattachment #nocontact #radiosilence #getexback #getavoidantback
17 min
My client got his fearful avoidant ex back after 9 long months of no contact. In this episode I break down why she broke up with him, what happened during no contact and why she eventually came back on her own. Get coaching! Download Silenzio App: iPhone OR Android Read No Contact Secrets Book Say hi on Instagram #exbacksuccessstory #gotexback #avoidantattachment #fearfulavoidant
14 min
Have you finally stopped chasing an avoidant and now you're wondering what happens next? In this episode, I break down the stages an avoidant goes through when they realize you've given up - from internal panic, to loss of control, to testing whether they still have access to you. Get coaching! Download Silenzio App: iPhone OR Android Read No Contact Secrets Book Say hi on Instagram #avoidantattachment #exback #getexback #nocontact #avoidantex
13 min
If an avoidant dumped you, ghosted you or pulled away, this episode is for you. I'm going to break down the 7 triggers that make an avoidant break their silence and reach out. You'll learn what really makes them feel the loss, why they often come back after distance, and what causes them to finally confront their feelings. Get coaching! Download Silenzio App: iPhone OR Android Read No Contact Secrets Book Say hi on Instagram! #avoidantattachment #getexback #exback #getavoidantexback
9 min
A lot of breakup advice about no contact is either oversimplified or flat-out wrong. In this episode, I talk about why no contact is not right for every situation, why "respond so you don't look angry" is terrible advice, and the exceptions to no contact that most people don't know about. Get coaching! Download Silenzio App: iPhone OR Android Read No Contact Secrets Book Say Hi on Instagram #nocontact #nocontactrule #getexback #exback