Hosted by Ian Parker and Chael Sonnen, Undefeated & Undisputed delivers expert analysis and breakdown of the biggest stories in combat sports and MMA. From fight breakdowns and fighter insights to industry news and prediction market trends, this podcast gives you unfiltered perspectives on what's happening in UFC, boxing, wrestling, and beyond. Perfect for MMA fans, sports bettors, and combat sports enthusiasts who demand the deepest analysis.
Cris Cyborg on Her Future in MMA, the Claressa Shields Fight, and Power Slap
In this episode of Undefeated & Undisputed, hosts Chael Sonnen and Ian Parker sit down with combat sports icon Cris Cyborg. With her upcoming fight against Ketlen Vieira on the horizon, Cyborg discusses her future in MMA and addresses the possibility of a return to the UFC. The conversation heats up as Cyborg drops major hints about a potential boxing super-fight against Claressa Shields, possibly taking place in Los Angeles. Plus, Ian and Chael pitch the idea of Cyborg conquering a completely new sport: Power Slap. Tune in for an incredible conversation with a true pioneer of women's MMA. Make sure to follow the podcast for weekly combat sports updates and exclusive interviews! Undefeated & Undisputed is the combat sports interview podcast from Smash Cast Media. Every week we sit down with fighters, coaches, and insiders from the worlds of MMA and boxing. 📺 Watch on YouTube: youtube.com/@smashcastmedia 📸 Instagram: @smashcastmedia 🐦 Twitter/X: @smashcastmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices
Coach Tim Welch on Sean O'Malley's Title Shot & Tommy's Record-Breaking UFC Debut
This week on Undefeated & Undisputed, Ian Parker and Chael Sonnen are joined by Coach Tim Welch. They dive deep into the bantamweight title picture, discussing Sean O'Malley's next potential move and how Merab Dvalishvili fits into the equation. The crew also welcomes Tommy, a rising star who just had a record-breaking UFC debut with unbelievable striking stats and undeniable "Diaz brother" energy. Later in the show, Chael shares his thoughts on Kamaru Usman's career trajectory—should he permanently move to middleweight or consider retirement? Plus, updates on Sean Strickland, the middleweight division, and a recap of Chael's incredible live event in Milwaukee.Subscribe and follow Smash Cast Media for the best combat sports analysis and interviews! Learn more about your ad choices. Visit podcastchoices.com/adchoices
UFC 329 Recap: Conor McGregor's Injury, Max Holloway's Callout & Paddy Pimblett's Star Power
On this episode of Undefeated and Undisputed, Chael Sonnen and Ian Parker react to the shocking main event of UFC 329. Conor McGregor's highly anticipated return ended in just 17 seconds, and Ian shares exclusive details from McGregor's camp regarding a potential ACL and meniscus tear. The guys analyze Max Holloway's post-fight callout and debate whether he missed a golden opportunity to challenge the rising star, Paddy Pimblett. They also discuss Justin Gaethje's future with the BMF title, Robert Whittaker's impressive heavyweight debut, and rumors surrounding Kamaru Usman's next fight.Follow Smash Cast Media on all platforms and never miss an episode! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ellie Dempster: The Strategy Behind Power Slap & Predicting McGregor vs. Holloway 2
Power Slap championship contender Ellie Dempster joins Chael Sonnen and Ian Parker on Undefeated & Undisputed to discuss her transition from MMA to the slap stage. Ellie breaks down the hidden strategies of Power Slap, explaining how athletes train to absorb impact and why she believes the sport is safer than traditional mixed martial arts. The conversation then shifts to the UFC, as Ellie, Chael, and Ian analyze Conor McGregor's upcoming bout against Max Holloway at 170 lbs. They debate the challenges of returning from a severe injury and a long layoff, and discuss potential future matchups for the Irish superstar. Tune in for an inside look at Power Slap and expert combat sports analysis. Follow Smash Cast Media: 📺 Watch on YouTube: youtube.com/@smashcastmedia 📸 Instagram: @smashcastmedia 🐦 Twitter/X: @smashcastmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices
Nina Drama on Interviewing Conor McGregor, Working with Dana White, and Dealing with UFC Trolls
In this episode of Undefeated and Undisputed, hosts Ian Parker and Chael Sonnen sit down with MMA Personality of the Year, Nina Drama. Nina shares her incredible journey from fashion modeling and viral skits to becoming a staple at UFC events. Listen in as Nina details what it's really like to interview Conor McGregor, the genius of Dana White's leadership, and how she handles the intense scrutiny of online trolls. The conversation also takes some hilarious detours into Nina's biggest phobias, the wild world of Power Slap, and Chael's masterful psychological tactics. Make sure to follow Undefeated and Undisputed on Spotify and check out Smash Cast Media on all platforms for the best in combat sports entertainment. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Conor McGregor on the Max Holloway Rematch, Fighting at 170, and His UFC Return
In this monumental episode of Undefeated & Undisputed, Chael Sonnen and Ian Parker are joined by the biggest name in combat sports, Conor McGregor.Conor dives deep into his mindset ahead of his highly anticipated return to the Octagon, discussing his move to 170 pounds and the meticulous preparation behind his confidence. He breaks down the upcoming rematch with Max Holloway, explaining why he believes he'll finish the fight in devastating fashion. The conversation also covers Conor's intense love for the game, his thoughts on a potential Floyd Mayweather rematch, and his advice for former rival Dustin Poirier. This is a focused, philosophical, and fired-up Conor McGregor sharing insights you won't hear anywhere else. Subscribe to Undefeated & Undisputed on Spotify and follow Smash Cast Media for the best combat sports interviews and analysis! Learn more about your ad choices. Visit podcastchoices.com/adchoices
UFC Baku Fallout, Herb Dean's Missed Calls, & Jon Jones' Future
On this episode of Undefeated and Undisputed, Chael Sonnen and Ian Parker review the recent UFC event in Baku. They analyze Rafael Fiziev' impressive knockout victory and discuss whether he's ready for the BMF conversation. Ian doesn't hold back his thoughts on Shara Bullet's performance, criticizing his fight IQ and calling out referee Herb Dean for failing to penalize blatant fouls. The guys also look forward to International Fight Week, highlighting the intriguing matchup between Terrence McKinney and King Green. Finally, they tackle the chaotic state of the heavyweight division, debating Jon Jones' next potential opponent and whether he even needs a championship belt to remain the biggest draw in the sport. Tune in for all this, plus a tease of some massive surprise guests joining them live in Las Vegas!Follow Smash Cast Media on all platforms for more exclusive combat sports content. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dana White's Colosseum Plan, Gaethje's Future & UFC Apex Chaos
This week on Undefeated and Undisputed, Chael Sonnen and Ian Parker tackle the biggest trending topics in MMA. The guys react to Dana White's comments about hosting a fight at the Roman Colosseum (or even in space!), and discuss the fallout from the latest UFC Apex event, including Magomedov's rare Scottish Twister submission. They also debate the UFC's matchmaking decisions, including Gable Steveson's move to the prelims, the potential for Jon Jones vs. Alex Pereira, and the drama surrounding Trevor Wittman's gloves. Finally, Chael and Ian analyze Justin Gaethje's future—will he wait for a massive payday against Conor McGregor, or step up to face the lightweight elite? Tune in for all this and more! Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of Undefeated and Undisputed, hosts Ian Parker and Chael Sonnen recap the unprecedented UFC 250 Freedom event held at the White House. The guys start by addressing the awkward Tyson Fury appearance before diving into the main event. They praise Justin Gaethje's heart and historic performance against Ilya Topuria, debating whether Gaethje should retire on top and questioning Topuria's training camp and future. Next, they tackle the massive controversy in the Alex Pereira vs. Ciryl Gane heavyweight clash. Was Alex Pereira robbed by missed illegal strikes to the back of the head? Chael and Ian break down the slow-motion footage, Herb Dean's officiating, and the potential for an immediate rematch. Finally, they discuss the biggest winners and losers of the night, including Josh Parisian's impressive win over Derrick Lewis, Sean O'Malley's return to form, Michael Chandler's tough outing, and Bo Nickal's continued rise. Subscribe to the podcast and follow Smash Cast Media for weekly combat sports insights! Undefeated & Undisputed is the combat sports interview podcast from Smash Cast Media. Every week we sit down with fighters, coaches, and insiders from the worlds of MMA and boxing. 📺 Watch on YouTube: youtube.com/@smashcastmedia 📸 Instagram: @smashcastmedia 🐦 Twitter/X: @smashcastmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices
Aiemann Zahabi on Fighting Sean O'Malley, the Bantamweight Title Picture, and Why He Doesn't Want "Dana White Privilege"
This week on Undefeated and Undisputed, Chael Sonnen and Ian Parker are joined by rising UFC Bantamweight contender Aiemann Zahabi for a candid and fiery conversation ahead of one of the most anticipated fights of the year. Aiemann breaks down his upcoming clash against Sean O'Malley, explaining why he views it as a true title eliminator and revealing his mindset going in: "I'm not going out there to win. I'm going out there to destroy him." He addresses the viral April Fools' joke that briefly had the world believing an interim title was on the line, and reacts to extraordinary praise from former double-champion Henry Cejudo, who has been telling people O'Malley "can't win a round" against Zahabi. The conversation expands into the complex bantamweight title landscape — should Merab Dvalishvili get a rematch after his title shot? Where does Petr Yan stand? And is Umar Nurmagomedov being overlooked? Aiemann also delivers one of the episode's most memorable lines, pushing back against the idea of favoritism in the UFC: "I'd rather it be a meritocracy than all about favoritism and Dana White privilege. I don't want Dana White's privilege. I want to earn it." Key Topics Covered: •The truth behind the Aiemann vs. O'Malley April Fools' joke•Why Aiemann is aiming to "bury" Sean O'Malley •Henry Cejudo's surprising prediction for the fight•Breaking down the bantamweight division: Merab, Yan, and Umar •Earning a title shot vs. "Dana White privilege" •The cards Aiemann hasn't shown yet in the UFCFollow Undefeated and Undisputed on Spotify and subscribe to Smash Cast Media on YouTube for more exclusive MMA interviews and analysis! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Alex Pereira on Heavyweight Move, Ciryl Gane, and Chasing a 3rd UFC Title
On this episode of Undefeated & Undisputed, Chael Sonnen and Ian Parker sit down with the one and only Alex "Poatan" Pereira. As he prepares to face Ciryl Gane for the interim heavyweight championship at the historic UFC White House event, Pereira discusses how moving up in weight has transformed his training camp and why he feels stronger than ever. The guys dive into the state of the light heavyweight division, getting Pereira's reaction to Carlos Ulberg's win over Jiri Prochazka and his thoughts on Paulo Costa's potential. Alex also opens up about his unexpected bond with Ilia Topuria, his understanding of Jon Jones' current UFC status, and his recent transition to Hollywood in the movie Onslaught. Plus, hear about his community work in Brazil and the launch of his new 'Chama' creatine supplement. Follow Smash Cast Media for more exclusive interviews and the best combat sports analysis! Undefeated & Undisputed is the combat sports interview podcast from Smash Cast Media. Every week we sit down with fighters, coaches, and insiders from the worlds of MMA and boxing. 📺 Watch on YouTube: youtube.com/@smashcastmedia 📸 Instagram: @smashcastmedia 🐦 Twitter/X: @smashcastmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ariel Helwani on the UFC Heavyweight Mess, Tom Aspinall's Future & The Ngannou/Jones Confrontation
In this episode of Undefeated & Undisputed, Chael Sonnen and Ian Parker are joined by the most prominent voice in MMA media, Ariel Helwani. They tackle the confusing state of the UFC's Heavyweight and Light Heavyweight divisions, including the truth behind Tom Aspinall's interim title and Alex Pereira's next move. Ariel also reflects on his viral post-fight interview with Francis Ngannou, discussing the missed opportunity with Jon Jones, and debates Chael on the booking of Max Holloway. From Ben Askren's unexpected return to the state of MMA journalism, this episode is packed with unfiltered opinions and insider knowledge you won't hear anywhere else. Follow Smash Cast Media for more exclusive combat sports interviews and analysis. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Rico Verhoeven on the Usyk Stoppage, the Scorecards, and What's Next
Rico Verhoeven returns to Undefeated and Undisputed for his second appearance on the show, and this time he's fresh off one of the most talked-about fights in recent combat sports history. Hosts Chael Sonnen and Ian Parker sit down with the Dutch kickboxing legend to unpack his near-historic upset of unified heavyweight boxing champion Oleksandr Usyk at the Pyramids of Giza in Egypt.The conversation covers the disputed scorecards that showed the fight tied during open scoring when most observers had Rico winning convincingly, the controversial 11th-round stoppage by referee Mark Lyson that came after the bell had already rung, and what Rico's strategy would have been had the true scores been revealed. Chael and Ian also explore the broader implications for crossover combat sports, whether Rico's negotiating leverage has never been higher, and what the future holds — rematch, new opponent, or something else entirely.The episode closes on a lighter note as Rico's viral post-fight Nutella sandwich becomes the centerpiece of a memorable live moment, with Ian Parker attempting to eat a heavyweight-sized peanut butter sandwich in solidarity. A conversation about heart, resilience, family, and the relentless pursuit of greatness — don't miss it. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Darren Till on BKFC Debut, Boxing Corruption, and McGregor's Return
In Episode 113 of Undefeated and Undisputed, Chael Sonnen and Ian Parker welcome Darren Till ahead of his highly anticipated Bare Knuckle Fighting Championship debut. Till holds nothing back as he discusses his brutal training camp, why he believes he is levels above Mike Perry, and his unfiltered thoughts on the "corruption" in modern boxing following the controversial Rico Verhoeven fight. The guys also break down Colby Covington's quiet retirement and the potential for Conor McGregor's return to the octagon. Subscribe and follow Smash Cast Media for more exclusive combat sports content! Learn more about your ad choices. Visit podcastchoices.com/adchoices
The MVP Card Fallout & Why Conor vs. Max 2 is a Mistake
Undefeated & Undisputed is the combat sports interview podcast from Smash Cast Media. Every week we sit down with fighters, coaches, and insiders from the worlds of MMA and boxing. 📺 Watch on YouTube: youtube.com/@smashcastmedia 📸 Instagram: @smashcastmedia 🐦 Twitter/X: @smashcastmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jake Paul on MVP's Netflix MMA Event, Dana White Beef, and His Next Fight
In this explosive episode of Undefeated and Undisputed, hosts Chael Sonnen and Ian Parker sit down with "The Problem Child" himself, Jake Paul. Jake breaks down MVP's groundbreaking live MMA event on Netflix, featuring massive fights like Nate Diaz vs. Mike Perry. The conversation gets heated as Jake opens up about his ongoing beef with Dana White and the UFC, fighter pay, and why he believes the TKO Group sees him as a major disruptor. Jake also reveals his plans for his own MMA debut, discussing potential matchups with Nate Diaz and Francis Ngannou, and gives his official prediction for the Anthony Joshua vs. Tyson Fury superfight. Undefeated & Undisputed is the combat sports interview podcast from Smash Cast Media. Every week we sit down with fighters, coaches, and insiders from the worlds of MMA and boxing. 📺 Watch on YouTube: youtube.com/@smashcastmedia📸 Instagram: @smashcastmedia 🐦 Twitter/X: @smashcastmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices
Chimaev vs. Strickland Breakdown + King Green Joins the show | Undefeated & Undisputed
This week on Undefeated and Undisputed, Chael Sonnen and Ian Parker welcome fan-favorite UFC veteran King Green. Broadcasting straight from his business, Green gets real about his 50-fight career, his unique "fighter cocaine" flow state, the truth behind his hotel run-in with Shavkat Rakhmonov, and his upcoming war with Jeremy Stephens. In the second half of the show, Chael and Ian break down the massive news of Khamzat Chimaev vs. Sean Strickland, analyze Islam Makhachev's absolute dominance, debate Conor McGregor's next move, and give their official predictions for the biggest fights at UFC 328, including Sean Brady vs. Joaquin Buckley. Follow Smash Cast Media on all platforms to stay up to date with the latest episodes! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Josh Hokit on His Viral UFC Miami Performance & Heavyweight Future | Undefeated & Undisputed
In this episode of Undefeated and Undisputed, hosts Chael Sonnen and Ian Parker are joined by UFC heavyweight rising star Josh "The Incredible Hulk" Hokit. Fresh off his viral, show-stealing performance against Curtis Blaydes in Miami, Josh breaks down the psychology behind his multiple personas and how he uses them to navigate the fight game.From the infamous middle finger moment and his interactions with Joe Rogan, to being named Donald Trump's new favorite fighter, Josh leaves no stone unturned. He also explains why he refuses to drop down to light heavyweight and gives his official prediction for the highly anticipated Alex Pereira vs. Ciryl Gane matchup.Tune in for a fascinating conversation that blends fight analysis, wrestling psychology, and the art of the promo.Listen and Follow:Make sure to follow Undefeated and Undisputed on Spotify, YouTube, Instagram, TikTok, and Twitter for all the latest episodes and exclusive combat sports content! Undefeated & Undisputed is the combat sports interview podcast from Smash Cast Media. Every week we sit down with fighters, coaches, and insiders from the worlds of MMA and boxing. 📺 Watch on YouTube: youtube.com/@smashcastmedia 📸 Instagram: @smashcastmedia 🐦 Twitter/X: @smashcastmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ethyn Ewing Post-Fight: Dominating Top Grapplers, Calling Out the Top 15 & Slamming the Weight Miss
Straight from Las Vegas, undefeated UFC fighter Ethyn Ewing joins us right after his dominant win over Rafael Estabam. He breaks down his calculated camp strategy to shut down elite grappling, explains why he wants two more fights before year's end, and fires back at his opponent for missing weight. He also reveals the top 15 name he has his eye on and why Conor McGregor's early career is his blueprint for UFC stardom. Undefeated and Undisputed — post-fight interviews and MMA analysis you won't find anywhere else. Undefeated & Undisputed is the combat sports interview podcast from Smash Cast Media. Every week we sit down with fighters, coaches, and insiders from the worlds of MMA and boxing. 📺 Watch on YouTube: youtube.com/@smashcastmedia 📸 Instagram: @smashcastmedia 🐦 Twitter/X: @smashcastmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices
Michelle Montague Unfiltered: ATT Secrets, Fighting Her Teammate & A Bold Round 1 Prediction
"The Wild One" Michelle Montague joins the show to break down her upcoming UFC fight against ranked contender and a former teammate from American Top Team. Michelle reveals what training alongside Kayla Harrison and Amanda Nunes was really like behind closed doors, how she's evolved since her debut, and why she's calling a Round 1 rear naked choke finish. Also on the episode: the ZYN pouch controversy, the UFC Winnipeg fallout after Mike Malott retires Gilbert Burns, the torn ACL shaking up the middleweight title picture, Khamzat Chimaev's massive RAF signing, and Arman Tsarukyan throwing Uriah Faber off a stage. Undefeated and Undisputed — your home for real UFC talk. Undefeated & Undisputed is the combat sports interview podcast from Smash Cast Media. Every week we sit down with fighters, coaches, and insiders from the worlds of MMA and boxing. 📺 Watch on YouTube: youtube.com/@smashcastmedia 📸 Instagram: @smashcastmedia 🐦 Twitter/X: @smashcastmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices
