Down Dog and Dirty: Musical Power Yoga Classes by Matthew Reyes
Published by MATTHEW REYES - LA Yoga Master Teacher
Health & Fitness
Fitness
Feel HAPPY, SPIRITUALLY GROUNDED, HEALTHY and SOULFUL INSIDE & OUT. My yoga style can help get you there! So let’s do some FUN, ATHLETIC yoga together, listen to some GREAT MUSIC, and bring a ton of joy and positivity to ourselves & the world around us!!! :) I’ve taught over a HALF MILLION students in over TEN THOUSAND POWERFUL, MUSICAL, FUN YOGA CLASSES in Los Angeles and all over the world. For Public Classes, Retreats, Events & Private Sessions, email me: MatthewReyesYoga@yahoo.com Web: www.MatthewReyesYoga.com Instagram - @MatthewReyesYoga YouTube - www.MatthewReyesYoga
This :20-minute BEGINNER/INTERMEDIATE LEVEL PRENATAL YOGA PRACTICE is made for a future mom who doesn't want to lose her athletic, physically fit physique during her pregnancy. It's my unique, Los Angeles, MUSIC DRIVEN, FUN yoga class that will leave you feeling wonderful inside & out! My long-time friend MELISSA EGAN is getting close to her due-date and this is what she does to keep her Hollywood body healthy inside and out, AND enable her to get that pre-baby body back safely & joyfully. :) *If any pose feels unsafe or uncomfortable for your body, take a break and rest as long as you like. Listen to your own body and only yoga-exercise as much as YOU feel. And you can always check with your doctor before starting this routine too. This class is an INTERMEDIATE LEVEL YOGA routine. Be sure to take care of your own safety always and everywhere. We'll see you on the mat soon! -Matthew
Let's feel amazing! IN HAWAII Check out this 45-minute POWER YOGA to a perfectly curated Music Soundtrack made for you to feel great. . What fun to record right beside Waikiki Bay in the green grasses beside the breaking waves of Oahu, Hawaii. This challenging ADVANCED level yoga practice will get your whole body moving, and also smoothly stretch you out until you rediscover your inner peace. . It's meant for an ADVANCED LEVEL yogi, use yoga blocks and/or straps if needed, AND TAKE ANY BREAKS OR YOGA OPTIONS YOU LIKE AS NEEDED TOO.
Let's YOGA travel! Sun setting on the Pacific Ocean, yoga in a sweet park on Oahu with the ICONIC DIAMOND HEAD mountain in the background. Check out this 30-minute POWER YOGA to a perfectly curated Music Soundtrack made for you to feel great inside & out. . What fun to record as the sun soars & clouds drift by us in the green grasses of Oahu, Hawaii. This challenging beginner/intermediate level yoga practice will get your whole body moving, and also smoothly stretch you out until you rediscover your inner peace.
Let's YOGA travel! Sun setting on the Pacific Ocean, yoga in a sweet park on Oahu. Check out this 20-minute POWER YOGA to a perfectly curated Music Soundtrack made for you to feel great inside & out. . What fun to record as the sun sets over Waikiki Bay on us in the green grasses beside the breaking waves of Oahu, Hawaii. This challenging advanced level yoga practice will get your whole body moving, and also smoothly stretch you out until you rediscover your inner peace.
Let's feel amazing! IN HAWAII Check out this 30-minute POWER YOGA to a perfectly curated Music Soundtrack made for you to feel great. . What fun to record as the sun rises over Waikiki Bay on us in the green grasses beside the breaking waves of Oahu, Hawaii. This challenging Intermediate level yoga practice will get your whole body moving, and also smoothly stretch you out until you rediscover your inner peace. . It's meant for an INTERMEDIATE LEVEL yogi, use yoga blocks and/or straps if needed, AND TAKE ANY BREAKS OR YOGA OPTIONS YOU LIKE AS NEEDED TOO.
Let's feel amazing! IN WAIKIKI! Check out this 30-minute POWER YOGA to a perfectly curated Music Soundtrack made for you to feel great. . What fun to record as the sun rises over Waikiki Bay on us in the green grasses beside the breaking waves of Oahu, Hawaii. This challenging Intermediate level yoga practice will get your whole body moving, and also smoothly stretch you out until you rediscover your inner peace. . It's meant for an INTERMEDIATE LEVEL yogi, use yoga blocks and/or straps if needed, AND TAKE ANY BREAKS OR YOGA OPTIONS YOU LIKE AS NEEDED TOO. visit MatthewReyesYoga.com to know more about me. :) Mahalo!
When we move energy through the body, we awaken something deeper than muscles - we activate courage, clarity, and joy. In my yoga class, every breath, pose and song becomes a ripple effect, transforming not just how we feel in the moment, but how we show up in our lives. :) Have faith in the future! And find the JOY in this journey!
Check out this 20-minute POWER YOGA to a perfectly curated Music Soundtrack made for you to feel great. . What fun to record as the sun blazed overhead for me in the soft sand just above the breaking waves of Santa Monica, California. This challenging Intermediate level yoga practice will get your whole body moving, and also smoothly stretch you out until you rediscover your inner peace. . Join me as I teach for you here in Los Angeles some energizing, feel-good yoga together. It's meant for an INTERMEDIATE LEVEL yogi, use yoga blocks and/or straps if needed, AND TAKE ANY BREAKS OR YOGA OPTIONS YOU LIKE AS NEEDED TOO.
When we move energy through the body, we awaken something deeper than muscles - we activate courage, clarity, and joy. In my yoga class, every breath, pose and song becomes a ripple effect, transforming not just how we feel in the moment, but how we show up in our lives. :) Have faith in the future! And find the JOY in this journey!
Check out this 60-minute full POWER YOGA to Pop, Rap & Alt Music Soundtrack was made for you to feel great. What fun to record as the sun rose for me in the desert just outside of Palm Springs, California. This challenging advanced level to get your whole body moving, and smooth enough to stretch & find your inner peace. Join me as I teach for you here in Los Angeles some energizing, feel-good yoga together. It's meant for an ADVANCED LEVEL yogi, use yoga blocks and/or straps if needed.
"CARDIO +FLOW" is my 30-minute CARDIO BASED, ATHLETIC, POWERFUL, MUSICAL yoga class to get you in GREAT SHAPE! I want to keep you smiling as you move, power yoga, sweat and feel AMAZING with my signature FUN YOGA sequence. For 24-minutes we build your strength and make sure to make class hard enough to really grow & change. And the last 6-minutes we stretch so deeply that you'll just melt into the earth with relaxation.Enjoy this yoga class made just for us to enjoy ourselves and feel healthy doing it! Work as much or little as you need, take breaks whenever you feel the need, and have a great class with me! Namaste & be well,-Matthew
Ignite your energy with :20- INDOOR CYCLE, then melt into a perfect yoga flow. Sweat, breathe, and move to my rhythm ride as STRENGTH meets SOUL in one transformative experience. As always, take class at your own pace and take breaks and rest whenever you need. :)
This 60-minute full POWER YOGA to Pop, Rap & Alt Music Soundtrack was made for you to feel great. It challenging advanced level to get your whole body moving, and smooth enough to stretch & find your inner peace. Join me as I teach for you here in Los Angeles some energizing, feel-good yoga together. It's meant for an ADVANCED LEVEL yogi, use yoga blocks and/or straps if needed. As always, BE SAFE & listen to your own body, and feel free to skip, omit or change any pose to make it feel perfect for you! Practice at your own risk & consult your physician if you are pregnant, feel pain or dizziness, or have a medical condition. Thx for yoga-ing with me!!! -Namaste
How a little typo, the DMV & a hundred year old Yogi blindsided my life. Becoming a MASTER YOGI & LIVING THE PRACTICE beyond just doing the poses...building awareness, presence and moving with intention instead of effort. Have faith in the future! And find the JOY in this journey! :) *THIS IS NOT MEDICAL ADVICE, please consult your physician if you have any concerns. Sending love your way :)
"ABS +FLOW" is my 30-minute ABS BASED, ATHLETIC, POWERFUL, MUSICAL yoga class to get you in GREAT SHAPE! I want to keep you smiling as you move, power yoga, sweat and feel AMAZING with my signature FUN YOGA sequence. For 24-minutes we build your strength and make sure to make class hard enough to really grow & change. And the last 6-minutes we stretch so deeply that you'll just melt into the earth with relaxation.Enjoy this yoga class made just for us to enjoy ourselves and feel healthy doing it! Work as much or little as you need, take breaks whenever you feel the need, and have a great class with me!Namaste & be well,-Matthew
How a little comedy from 2008 brought DRAMA into my life...and it's still here. Becoming a MASTER YOGI & LIVING THE PRACTICE. These simple tips guide you beyond just doing the poses...building awareness, presence and moving with intention instead of effort. Here's the acronym: D - Distraction from the emotional pain R - Regress back to the past A - Adjust negativity M - Mature option A - put it all into ACTION Have faith in the future! And find the JOY in this journey! :) *THIS IS NOT MEDICAL ADVICE, please consult your physician if you have any concerns. Sending love your way :)
Musical Power Yoga from Los Angeles' most FUN & FIT Yoga Routine Leader. Feel your BEST EVER!!! 15-DAY YOGA CHALLENGE with MATTHEW REYES with guest star yogi CASEY: DAY #1 :) CHANGE YOUR LIFE FOR THE BETTER! I invite you to commit to just 20-minutes a day on your yoga mat with me! My MUSICAL POWERFUL YOGA is CHALLENGING but NOT INTIMIDATING and will make you more TONED, FLEXIBLE, STRONG & CALM INSIDE AND OUT. Plus, each class has its own AWESOME TUNES from Pop, Rap, Rock & more to PLAYLIST class the way I teach here in Los Angeles. I can't wait for you to take this Yoga JOURNEY with me and get the best combo ever: LOOK GREAT & FEEL GREAT!Take any rests of modifications in the poses you need to...listening to your own body. Do whatever you can, and most of all, have FUN with me as we listen to great pop music, yoga flow, and build some incredible foundations for our future health & wellness. :)-MATTHEW
Musical Power Yoga from Los Angeles' most FUN & FIT Yoga Routine Leader. Feel your BEST EVER!!! 15-DAY YOGA CHALLENGE with MATTHEW REYES with guest star yogi SARAH: DAY #2 :) CHANGE YOUR LIFE FOR THE BETTER! I invite you to commit to just 20-minutes a day on your yoga mat with me! My MUSICAL POWERFUL YOGA is CHALLENGING but NOT INTIMIDATING and will make you more TONED, FLEXIBLE, STRONG & CALM INSIDE AND OUT. Plus, each class has its own AWESOME TUNES from Pop, Rap, Rock & more to PLAYLIST class the way I teach here in Los Angeles. I can't wait for you to take this Yoga JOURNEY with me and get the best combo ever: LOOK GREAT & FEEL GREAT!Take any rests of modifications in the poses you need to...listening to your own body. Do whatever you can, and most of all, have FUN with me as we listen to great pop music, yoga flow, and build some incredible foundations for our future health & wellness. :)-MATTHEW
Musical Power Yoga from Los Angeles' most FUN & FIT Yoga Routine Leader. Feel your BEST EVER!!! 15-DAY YOGA CHALLENGE with MATTHEW REYES with guest star yogi JENNA: DAY #3 :) CHANGE YOUR LIFE FOR THE BETTER! I invite you to commit to just 20-minutes a day on your yoga mat with me! My MUSICAL POWERFUL YOGA is CHALLENGING but NOT INTIMIDATING and will make you more TONED, FLEXIBLE, STRONG & CALM INSIDE AND OUT. Plus, each class has its own AWESOME TUNES from Pop, Rap, Rock & more to PLAYLIST class the way I teach here in Los Angeles. I can't wait for you to take this Yoga JOURNEY with me and get the best combo ever: LOOK GREAT & FEEL GREAT!Take any rests of modifications in the poses you need to...listening to your own body. Do whatever you can, and most of all, have FUN with me as we listen to great pop music, yoga flow, and build some incredible foundations for our future health & wellness. :)-MATTHEW
Musical Power Yoga from Los Angeles' most FUN & FIT Yoga Routine Leader. Feel your BEST EVER!!! 15-DAY YOGA CHALLENGE with MATTHEW REYES with guest star yogi MISSY: DAY #4 :) CHANGE YOUR LIFE FOR THE BETTER! I invite you to commit to just 20-minutes a day on your yoga mat with me! My MUSICAL POWERFUL YOGA is CHALLENGING but NOT INTIMIDATING and will make you more TONED, FLEXIBLE, STRONG & CALM INSIDE AND OUT. Plus, each class has its own AWESOME TUNES from Pop, Rap, Rock & more to PLAYLIST class the way I teach here in Los Angeles. I can't wait for you to take this Yoga JOURNEY with me and get the best combo ever: LOOK GREAT & FEEL GREAT!Take any rests of modifications in the poses you need to...listening to your own body. Do whatever you can, and most of all, have FUN with me as we listen to great pop music, yoga flow, and build some incredible foundations for our future health & wellness. :)-MATTHEW
