Published by Shannon Gomes
The Gomes Guide Travel Podcast is where travel, food, and culture meet. Hosted by San Francisco–based travel writer, storyteller, and mom of two teens Shannon Gomes, the show features thoughtful conversations with experts in the food and wine world, avid travelers, creators, tastemakers, and locals who reveal what truly makes a destination memorable—and how to experience it like a local, with food always at the center of the journey. From unforgettable meals and hidden neighborhoods to meaningful cultural experiences and practical travel insight, each episode is designed to inspire curious travelers—especially Gen X listeners who value depth, connection, and great food—to explore the world more intentionally and to bring a sense of discovery back home. Shannon is also the writer behind The Gomes Guide (https://thegomesguide.substack.com), a weekly travel-focused Substack filled with stories, recommendations, and inspiration for meaningful travel. Listeners are invited to subscribe for fresh ideas, insider tips, and destination inspiration delivered each week. Whether you’re planning your next trip or simply dreaming about one, The Gomes Guide Travel Podcast celebrates connection, community, and the joy of experiencing new places through food and travel.
Listen on Apple PodcastsEnjoy listening to The Gomes Guide Podcast? Please leave a quick voice note with your comments! If you want a better trip, pick a wine region first and build everything else around it. That's the travel philosophy of Liz Barrett, Certified Specialist of Wine and the writer behind What's In That Bottle . In this episode, Liz and I trace her path from a job interview where she admitted she knew nothing about wine, to teaching herself the industry alongside Master Sommeliers, to passing the notoriously difficult CSW exam on her first try. We talk about what wine travel really looks like: researching regional wine consortiums before you fly, booking winery experiences anyone can reserve, walking a mile through the rain in Beaujolais, and coming home with eight bottles in your checked bag. She also shares the underrated regions she wants on your radar — Portugal beyond Vinho Verde, France's Languedoc, Washington State, the Finger Lakes, and the Northern Michigan wines she will personally defend — plus why she went 17 days in New Zealand without a single sip of Sauvignon Blanc. And if you've ever frozen at a wine list or gone quiet in a tasting room, this one's for you. Liz's rule: there are no dumb questions. Curiosity is the only credential you need. Find Liz at whatsinthatbottle.com and on Instagram at @lizbchicago. Read the full post, with photos and links to every wine, region, and shop mentioned, at thegomesguide.substack.com . The Gomes Guide Podcast is hosted by Shannon Gomes, a San Francisco-based travel writer and podcast host. Support the show
Enjoy listening to The Gomes Guide Podcast? Please leave a quick voice note with your comments! If you want to really know a city, skip the landmarks and find the people feeding it. That's the philosophy behind Edible Excursions , the Bay Area's original walking food tour company — and the life's work of founder Lisa Rogovin. In this episode, I sit down with Lisa to talk about how a conversation with a Four Seasons hotel GM launched a 20-year business, what a seven-month solo food and wine journey across five continents taught her about people and place, and why she cried the first time she led a tour after 17 months of Covid shutdown. We also get into the guides who've stayed with her since the beginning, the proposals that have happened mid-tour, the small businesses she's championed through rising costs and a pandemic, and why she'd happily eat Japanese food for 30 straight days. Lisa knows this city's food scene better than almost anyone. This conversation is proof. In this episode: How a hotel GM redirected Lisa's Ferry Building dream into a business What her seven-month, five-continent food journey taught her about storytelling Why she's intentionally kept Edible Excursions local to the Bay Area The guides, the regulars, and the proposals that happen on food tours The Nebraska woman at the farmers market who cried over berries — and why that moment says everything Coming back after 17 months of shutdown and leading her first tour again Lisa's SF Rapid Fire Picks: Underrated neighborhood for food: The Tenderloin. Her current picks there: Bodega (Vietnamese, newly relocated), Outta Sight Pizza , Brenda’s for Cajun soul food and the best po’ boys and hush puppies in the city, and Onsen , Coffee: Best Boy Electric Coffee in Japantown, inside the New People Building — get the Okinawa brown sugar latte or the black sesame latte, and don’t skip the pastries. And Bernie’s Coffee in the Mission, a woman-owned shop that sources all its beans from women-owned farms across Latin America, roasts in Oakland, and has the kind of warm, community-oriented energy that makes you want to stay. Wine bar: 20 Spot in the Mission, on 20th off Valencia. Tiny, dimly lit, plays vinyl, tiny galley kitchen that punches well above its weight. Cuisine for a month: Japanese, without question Top 3 restaurants: Super Mira Market — restaurant-quality Japanese food made by a former restaurant owner, four days a week, inside a grocery store; Kokkari , where she got married, which tells you everything about how she feels about it — the spreads, the lamb chops, the seasonally inspired menu; and Jilli , a Korean tapas spot in the Mission on 15th, tucked into the ground floor of an apartment building. Book a tour: edibleexcursions.net Gift certificates available — and highly recommended. Links & resources mentioned: Edible Excursions The Gomes Guide: North Berkeley Food Tour post The Gomes Guide Substack Follow The Gomes Guide on Instagram: @thegomesguide Support the show
Enjoy listening to The Gomes Guide Podcast? Please leave a quick voice note with your comments! If you want to know where to eat in Oakland, ask someone who moved there knowing no one and used food to figure it out. That's exactly what Kahja Elliott did — and it turned into Kay in the Bay , a platform that goes beyond where to eat and gets into why a place exists, who it's for, and what it represents. In this episode, Shannon sits down with Kahja to talk about Oakland's eclectic, endlessly surprising food scene, the spots worth seeking out in both Oakland and Berkeley, and why she thinks the best thing a visitor can do is keep it broad. They also get into how growing up watching PBS food and travel programming planted the seed for everything she's built — and where Kay in the Bay is headed next. This one is equal parts food guide, origin story, and love letter to the East Bay. Pull up your Notes app. You're going to need it. In This Episode: How Kahja went from wandering Oakland neighborhoods to building Kay in the Bay Growing up in the Bronx, living in Atlanta, and how three very different food cities shaped her palate Why she tells every Oakland visitor to keep it broad — and what she means by that The Cook and Her Farmer (Old Oakland), Rose Lemon and Cao Cao Grill (Berkeley), and June's Pizza (West Oakland) — and exactly what to order Sweet treat must-visits: Gregory's Gourmet Desserts and Casa de Chocolates Her favorite espresso martini, the red wine that converted her, and the farmer's market she'll always make time for Why Kay in the Bay is expanding into food storytelling consultancy — and what that actually looks like Her favorite food city outside the Bay Area (hint: it involves a very unexpected egg roll) Connect with Kahja: Website: kayinthebay.com Instagram: @heykinthebay Podcast: As Told By (available wherever you listen) Substack: Life Size Bites If you enjoyed this episode, make sure to subscribe to The Gomes Guide on Substack for more travel inspiration, tips, and stories. You can also follow on Instagram at: @thegomesguide. And if you love the podcast, I'd be so grateful if you left a review — it really helps others discover the show! Support the show
Enjoy listening to The Gomes Guide Podcast? Please leave a quick voice note with your comments! Some conversations make you want to pour a glass and never stop listening. This is one of them. Kimberly Noelle Charles is the founder of Charles Communications Associates, one of the most respected wine marketing communications firms in the country — and one of the most passionate storytellers I've ever had the pleasure of sitting down with. She started her career as a part-time sommelier at Georgetown, selling wine to lobbyists on commission while studying foreign service and rowing crew. She thought it would be a side hustle. Instead, it became the foundation for a career spanning more than four decades and taking her around the world. She's 45 years deep in this industry. And she is still completely lit up by it. We go well beyond wine in this one. This conversation is really about curiosity, connection, and why the best glass is always the one you share. In This Episode: How a college side hustle selling wine to D.C. lobbyists accidentally launched a 45-year career What it took to become one of the first Americans to earn the WSET Diploma — and why she was convinced she'd failed The move west to lead communications for the Gallo of Sonoma relaunch and what California taught her that New York never could Three underappreciated California wine regions you're probably driving right past — the Petaluma Gap, the Sierra Foothills, and the Anderson Valley Why Americans are actually some of the most informed wine drinkers in the world — and what Europe still does better What the Toji sake masters of Japan's Niigata prefecture taught her about humility, craft, and leadership The quote that stopped me in my tracks: "They are asking not to be taught about wine. They want to be invited to wine." The Come Together campaign she's been building with Karen MacNeil and Gino Colangelo — and why it matters right now Rapid fire: favorite SF restaurants, a hidden gem in Marin, a dream Paso Robles road trip with the Ladies Who Lunch, and the bottles she'd open to convert a wine skeptic Links: Charles Communications Associates — charlescomm.com Follow Kimberly on Instagram: @alltheswirl and @cbrulee Itata in Chile https://www.winesofchile.org/winegrowing-regions/ Niigata prefecture & sakes https://www.niigata-sake.or.jp/en/ Petaluma Gap https://petalumagap.com/ Visit Mendocino https://www.visitmendocino.com/ Sierra foothills https://en.wikipedia.org/wiki/Sierra_Foothills_AVA Paso Robles https://www.travelpaso.com/plan-your-trip/?gad_source=1&gad_campaignid=1588561142&gbraid=0AAAAAC7I7giEs9G1jN9jgjTKcWY5L4QKc&gclid=CjwKCAjwxb7RBhA5EiwAQ-AAdHSdu5R0ooP7Uscil3DonWJEjMUq7Hh4tcs8D_Di-lRUPqi4ri5-zBoCQckQAvD_BwE Red Clay Strays https://www.redclaystrays.com/home ; Kimberly's favorite song https://open.spotify.com/track/1HbzxLqpNVPdiBXvpC7Ovb?si=e799c21a2c4a496d Stephen Wilson Jr. (Best new vocalist CMAs this year) Kimberly's favorite song: https://open.spotify.com/track/72RX8sK4OKFnUX2MBDOdBD?si=e912b7f6e43f47c2 Enclos in Sonoma for her favorite pairing: https://enclos-sonoma.com/ If you enjoyed this episode, make sure to subscribe to The Gomes Guide on Substack for more travel inspiration, tips, and stories. You can also follow on Instagram at: @thegomesguide. And if you love the podcast, I'd be so grateful if you left a review — it really helps others discover the show! Support the show
Enjoy listening to The Gomes Guide Podcast? Please leave a quick voice note with your comments! Some conversations stop you in your tracks. This is one of them. Karin Warnelius-Miller is the proprietor, winemaker, and winegrower at Garden Creek Vineyards in Sonoma County's Alexander Valley — and her story is remarkable. Born on a dairy farm in Sweden, she immigrated to California in 1975, eventually falling in love with her childhood friend Justin Miller and building one of the most intentional, unhurried wineries in the region. Their estate Cabernet Sauvignon ages for eight years before release. That patience defines everything they do. We go well beyond wine in this one. This conversation is really about how we live. In This Episode: Swedish slow living — and what it actually looks like at the dinner table and in the vineyard How Karin's father launched one of Sweden's first wineries, sourcing grapes from four continents The serendipitous job posting that brought her family to Sonoma County Why Garden Creek has stayed deliberately small and appointment-only The WärneliusMiller Pinot Noir and the Golden Fleece Vineyard in Anderson Valley A horseback safari in Botswana that changed everything Why Americans need to embrace sauna culture Rapid fire: harvest season, Sonoma Coast oysters, seared filet with Cabernet reduction, and the two songs that soundtrack Garden Creek Learn more: Garden Creek Vineyards — gardencreekvineyards.com WärneliusMiller Family Vineyards If you enjoyed this episode, make sure to subscribe to The Gomes Guide on Substack f or more travel inspiration, tips, and stories. You can also follow on Instagram at: @thegomesguide. And if you love the podcast, I’d be so grateful if you left a review—it really helps others discover the show! Support the show
Enjoy listening to The Gomes Guide Podcast? Please leave a quick voice note with your comments! What happens when you spend your life teaching others how to cook — and finally give yourself permission to start living? That's exactly where Amanda Haas finds herself. A cookbook author (four books in, with a fifth on the way), former culinary director at Williams-Sonoma, and founder of the Substack community House of Hass, Amanda has spent decades helping people fall in love with cooking. Now she's channeling that same energy into something bigger: a whole new chapter of her own life. In this episode, we talk about the food memories that shaped her, why she always comes back to Italian and Mexican cuisine, and what it really means to cook with confidence (hint: it has nothing to do with being perfect). We also get into her move back to San Francisco, the neighborhood spots she loves, and why she believes the city has never been more alive. And then there's the midlife conversation — the one I think so many of us need to have. Amanda is refreshingly honest about what this season of life actually offers: clarity, freedom, and the radical permission to finally chase your own desires instead of everyone else's. Follow Amanda on Instagram: @amandahaascooks and find her recipes, live cooking shows, and community on Substack at Amanda Haas. If you enjoyed this episode, make sure to subscribe to The Gomes Guide on Substack for more travel inspiration, tips, and stories. You can also follow on Instagram at: @thegomesguide. And if you love the podcast, I'd be so grateful if you left a review — it really helps others discover the show. Support the show
Enjoy listening to The Gomes Guide Podcast? Please leave a quick voice note with your comments! What happens when you stop chasing the “perfect” life and start building one that actually feels like yours? Jen Ruiz did just that. While working full-time as an attorney, she challenged herself to take 12 trips in 12 months—and that decision changed everything. In this episode, we talk about how Jen turned that experiment into a career as an award-winning travel journalist, best-selling author, 3x Tedx speaker, and the woman behind Jen on a Jet Plane . She shares what the transition from law really looked like and how she built a sustainable business around travel. We also get into her next big project: a cross-country road trip along the historic Lincoln Highway, where she’s exploring a bigger question—can a road built to unite us still do that today? Follow Jen on Instagram: @jenonajetplane. If you enjoyed this episode, make sure to subscribe to The Gomes Guide on Substack f or more travel inspiration, tips, and stories. You can also follow on Instagram at: @thegomesguide. And if you love the podcast, I’d be so grateful if you left a review—it really helps others discover the show. Support the show Support the show
Enjoy listening to The Gomes Guide Podcast? Please leave a quick voice note with your comments! If you’ve ever dreamed of taking a classic American road trip through the national parks with your family, this episode is for you. In this episode of The Gomes Guide Travel Podcast, Shannon sits down with her friend Julie to talk about an unforgettable two-week road trip through Yellowstone, Grand Teton, and Glacier National Park —with three kids, including teens, in tow. Julie shares how they planned their route, where they stayed (from glamping tents to a HomeExchange in Montana), and the simple traditions that made the trip so special—from playing the license plate game and asking conversation questions in the car, to blasting Bon Jovi’s “Livin’ on a Prayer” at the halfway point of every drive. They also dive into practical tips for planning a national parks itinerary, including how far in advance to book, why visiting ranger stations is a game-changer, and how to keep teens engaged on long travel days. Along the way, the family experienced incredible wildlife sightings, swam in alpine lakes in the Tetons, and even soaked in hot springs under the stars in Montana. If you’re planning a national parks road trip—or just want inspiration for meaningful family travel—this episode is packed with ideas. ----- If you enjoyed this episode, make sure to subscribe to The Gomes Guide on Substack f or more travel inspiration, tips, and stories. And if you love the podcast, I’d be so grateful if you left a review—it really helps others discover the show. Support the show
Enjoy listening to The Gomes Guide Podcast? Please leave a quick voice note with your comments! In this episode, Shannon Gomes sits down with Gregangelo Herrera—artist, storyteller, and founder of the Gregangelo Museum in the Balboa Terrace neighborhood of San Francisco—a one-of-a-kind immersive art house that blends creativity, storytelling, and human connection in the most unexpected ways. Born and raised in San Francisco, Gregangelo shares what it was like growing up in the city during a time of cultural change, and how those experiences shaped his life’s work. We talk about how his home evolved from a crumbling rental into a San Francisco landmark, why he calls himself a “chronic collaborator,” and how art can bring people together in a way that feels especially needed right now. We also dive into his upcoming immersive experience at the Haas-Lilienthal House— “ Earthquake: Shaken, But Standing Strong” —which brings history, storytelling, and emotion together in a powerful way. This is a thoughtful, inspiring conversation about creativity, connection, and rediscovering our sense of curiosity. ✨ In This Episode, We Cover: Growing up in San Francisco in the 70s and 80s The evolution of the Gregangelo Museum into a landmark cultural space Why we lose our childlike sense of creativity—and how to get it back The power of in-person connection in a digital world How immersive art experiences can spark real human connection The story behind the upcoming “Earthquake” experience 🎟️ Mentioned in This Episode Gregangelo Museum “Earthquake: Shaken, But Standing Strong” immersive experience 🌉 Connect + Follow If you enjoyed this episode, be sure to follow The Gomes Guide Podcast and share it with someone who loves discovering unique travel and cultural experiences. You can also find more stories like this, plus travel recommendations and tips on the weekly The Gomes Guide newsletter on Substack . Support the show
Enjoy listening to The Gomes Guide Podcast? Please leave a quick voice note with your comments! New York City is one of the most visited destinations in the world—but how much of it do we actually understand ? In this episode, I sit down with Dana, founder of Vibe Tours in New York City, to uncover the stories hiding in plain sight across Lower Manhattan. A Brooklyn native and former Wall Street trader, Dana brings a unique insider perspective to the city’s history, culture, and energy. We talk about what makes New York so special, why each borough has its own personality, and how walking the city with a local can completely change your experience. From the real story behind the Charging Bull to the unexpected origins of New York’s jaywalking culture, this conversation is packed with fascinating insights—and plenty of travel inspiration. If you’re planning a trip to New York (or just love the city), this episode will make you see it in a whole new way. What We Cover in This Episode How Dana went from Wall Street trader to NYC tour guide What makes Lower Manhattan one of the most fascinating neighborhoods in the city The surprising history behind the Charging Bull statue Why New Yorkers really jaywalk The inspiration behind Dana’s Hamilton walking tour The overlooked women who shaped Wall Street Why New York City feels especially magical during the holidays Dana’s favorite food spots and hidden gems in NYC What she hopes visitors take away after exploring the city with her If You’re Planning a Trip to NYC Dana shares some great insider tips in this episode, including: Where to find one of the best classic New York pizza slices A hidden coffee shop inside a historic bank building Why Lower Manhattan is the perfect area to explore in one day When to visit popular spots like the Charging Bull to avoid crowds Learn More Check out Dana’s tours here: 👉 https://www.vibenyctours.com/ Connect with Me If you enjoyed this episode, make sure to subscribe to The Gomes Guide on Substack f or more travel inspiration, tips, and stories. And if you love the podcast, I’d be so grateful if you left a review—it really helps others discover the show. Support the show
Enjoy listening to The Gomes Guide Podcast? Please leave a quick voice note with your comments! What would it be like to pause your everyday routine and spend an entire month traveling with your family? In this episode, Shannon sits down with Anisha, a pharmacist, podcaster, and mom of two, who took her family on a 30-day adventure across Thailand. Traveling with children ages 3 and 8, they explored quiet islands, jungle landscapes, and vibrant coastal towns while learning how to slow down and truly experience a destination. Anisha shares how they planned the trip, found affordable flights, and mapped out an itinerary that included Phuket, Koh Lanta, Phi Phi Islands, Krabi, and Khao Sok National Park. Along the way, the family discovered peaceful beaches, cooked Thai curry in bamboo shoots during a jungle cooking class, and realized that some of the most memorable moments came from simple days spent swimming, exploring nature, and connecting as a family. If you’ve ever wondered whether long-term travel with kids is possible, practical, or even enjoyable, this episode offers inspiration, honest lessons, and practical tips for planning your own extended adventure. Connect with Shannon If you enjoyed this episode, please follow, rate, and review the podcast. It helps more travelers discover the show. You can also find more travel inspiration at: 🌍 The Gomes Guide: https://thegomesguide.com Support the show
Enjoy listening to The Gomes Guide Podcast? Please leave a quick voice note with your comments! What happens when you visit 130+ countries… and really connect with people along the way? In this episode, I sit down with travel journalist, speaker, and nonprofit founder Sucheta Rawal to talk about what she’s learned from a life spent exploring the world, and how those experiences have shaped the way she sees humanity. We talk about her journey from working in finance to becoming a full-time travel writer, and the persistence it takes to turn a passion into a career. But what stayed with me most is this: after traveling to more than 130 countries, Sucheta believes we are far more alike than we are different. We get into: The power of sharing a meal with someone from a completely different culture Why travel challenges the narratives we see in the media Transformative experiences, from conversations with indigenous communities to a silent spiritual trek in Japan We also talk about what responsible travel really means today, from supporting local businesses to leaving a positive impact on the places we visit. And I love what she said: it’s not about what you take from a destination… it’s about what you leave behind. Sucheta also shares more about her nonprofit, Go Eat Give, which creates meaningful travel experiences that connect travelers with local communities around the world. If you’ve ever wondered how travel can change the way you see the world, and your place in it, this conversation will stay with you. 👉 For more travel inspiration, tips, and behind-the-scenes stories, subscribe to my Substack at The Gomes Guide. Support the show
Enjoy listening to The Gomes Guide Podcast? Please leave a quick voice note with your comments! Dreaming about Portugal? This episode will make you want to go… and eat everything . I’m joined by chef, cookbook author, restaurant owner, and culinary tour operator Joanne Weir to talk about why Porto and the Douro Valley might be one of the most magical food and wine destinations in the world. We dive into what makes this region so special, from the terraced vineyards along the Douro River (a UNESCO World Heritage site) to the warm, welcoming culture that revolves around gathering, cooking, and sharing meals. Joanne shares what it’s like to experience Portugal through food, including: Wandering vibrant local markets filled with bread, cheese, seafood, and fresh produce Learning to cook traditional dishes (including a simple, delicious seafood dish cooked in a copper pot) Tasting wines and port right where they’re made, with stunning river views everywhere you look We also talk about why Porto feels different from Lisbon, a little more local, a little more intimate, and why slowing down (think long lunches, great wine, and good conversation) is such an important part of the experience. And beyond Portugal, Joanne shares what makes her culinary tours so special, from cooking alongside local chefs to creating those “aha” moments that people bring home and share with friends and family. One of my favorite takeaways? Food isn’t just about what’s on the plate… it’s how we connect. If you love food, wine, and immersive travel experiences, this episode will absolutely inspire your next trip. 👉 For more travel inspiration, tips, and behind-the-scenes stories, subscribe to my Substack at The Gomes Guide. Support the show
Enjoy listening to The Gomes Guide Podcast? Please leave a quick voice note with your comments! Ever wondered what your teens are really thinking on family trips? In this special episode, I sit down with two of my favorite guests, my own two teens, to get their honest take on traveling as teens… and let’s just say, they don’t hold back. We talk about everything from how involved they want to be in planning (spoiler: they want a say) to what actually makes a trip fun from their perspective. They share their must-haves for long flights (AirPods, snacks, and comfy clothes are non-negotiable), plus their honest opinions on hotels vs. Airbnbs (space matters… a lot). We also get into what really stands out to them when we travel: Why food is one of the most important ways to experience a culture Their favorite destinations so far (Paris, Italy, Greece… strong opinions here) The importance of having downtime and personal space on trips Why being near water (especially the ocean) is always a win And one of my favorite parts? Hearing how travel has shaped the way they see the world, from understanding different cultures to appreciating how people live beyond their own bubble. They also share where they want to go next (Morocco, Vietnam, Brazil, Egypt… I’m taking notes), and what their perfect travel day actually looks like. If you travel with teens, or are about to, this episode is packed with insight, perspective, and a few reminders that might just change how you plan your next trip. 👉 For more travel inspiration, tips, and behind-the-scenes stories, subscribe to my Substack at The Gomes Guide. Support the show
Enjoy listening to The Gomes Guide Podcast? Please leave a quick voice note with your comments! What does it really take to move your life to Switzerland… and start a family there? In this episode, I sit down with my friend Kassie Borreson, who moved from San Francisco to Zurich with her husband, brought along their two cats (yes, really), and had her first baby shortly after arriving. We talk about what inspired the move, from a desire to live abroad again to the opportunity through her husband’s job (a key piece when it comes to visas and making it all possible). Then we get into the real stuff: Shipping your life overseas (and what to bring vs. leave behind) Finding housing in a competitive market Starting out in temporary housing while figuring it all out Navigating life in a new country while pregnant Kassie also shares what it was like to have a baby in Switzerland, and some of the surprising differences, including incredible postpartum care (think: midwives visiting your home multiple times after birth… something we all wish existed everywhere). We also talk about what daily life in Zurich is really like: A level of cleanliness and efficiency that feels almost unreal Public transportation that actually works A culture that values safety, independence (kids walk to school alone), and community And then there’s the cultural side, from navigating Swiss German (very different from standard German) to understanding the more reserved social norms and what it takes to build real community over time. Kassie shares honestly about the highs and lows of expat life, including the loneliness that can come in the early years, and why patience, flexibility, and putting yourself out there are key to making it feel like home. If you’ve ever dreamed about moving abroad, or are curious what life in Switzerland is really like, this episode is equal parts practical advice and real talk. 👉 For more travel inspiration, tips, and behind-the-scenes stories, subscribe to my Substack at The Gomes Guide. Support the show
Enjoy listening to The Gomes Guide Podcast? Please leave a quick voice note with your comments! What would make someone walk hundreds of miles across Spain… and then go back and do it again? In this episode, I sit down with my friend Sofie Dolan, who has hiked the Camino de Santiago not once, but twice, to talk about what makes this experience so powerful, addictive, and honestly… life-changing. If you’re not familiar, the Camino is a network of ancient pilgrimage routes that lead to Santiago de Compostela in northwest Spain, and people walk it for all kinds of reasons: adventure, reflection, healing, or just the desire to slow down. Sofie shares what inspired her to go the first time (without really knowing what she was getting into), and why she felt so pulled to return again. We talk about what it’s actually like day-to-day, including: Walking 6–20 miles a day (yes, really) What to pack (and what you don’t need) Where you stay, from simple inns to surprisingly beautiful hotels How luggage transfers work (so you don’t have to carry everything) But what really makes the Camino special isn’t just the walk… it’s everything that happens along the way. We get into: The people you meet from all over the world, each with their own story The mental and emotional shifts that happen when you unplug and just walk Why it feels like a moving meditation (and a break from the “hamster wheel” of real life) The incredible sense of accomplishment when you finally arrive in Santiago Sofie also shares practical tips, from the best time of year to go (spring and fall win) to why good socks and foot care can make or break your experience. And one of my favorite takeaways? You don’t have to be an elite athlete to do this… but you do have to be willing to take it one step at a time. If you’ve ever been curious about the Camino, or are craving a slower, more meaningful way to travel, this episode might just plant the seed. 👉 For more travel inspiration, tips, and behind-the-scenes stories, subscribe to my Substack at The Gomes Guide. Read more here: Chapters 00:00 Introduction to the Camino de Santiago 02:56 The Journey of Discovery and Reflection 05:51 Planning and Preparing for the Camino 08:51 Experiencing Nature and Spirituality 11:55 Accommodations and Daily Routines 14:57 Meeting Fellow Pilgrims 18:06 The Diversity of Camino Travelers 21:09 Reflections on Safety and Solo Travel 32:16 Fascinating Stories from the Camino 34:10 The Arrival at Santiago 36:02 Experiencing the Terrain 40:12 Preparing for the Camino 42:22 The Walking Meditation 43:38 The Culinary Rewards 44:54 Reflections on the Journey 48:19 Favorite Stops Along the Way 51:42 The Power of the Camino 53:01 Future Plans for the Camino Support the show
Enjoy listening to The Gomes Guide Podcast? Please leave a quick voice note with your comments! Thinking about Budapest? This episode will put it on your list. I sit down with Lori Wright, who recently traveled to Hungary on a photography tour, to talk about why Budapest might be one of the most beautiful (and underrated) cities in Europe. From the moment she arrived, it was the architecture that stood out, dramatic Gothic buildings, castles perched above the Danube, and bridges stretching across the river that divide Buda and Pest. We talk about what to do if you’re visiting for the first time, including: Soaking in Budapest’s famous thermal baths (yes, you can literally take an elevator down from your hotel) Exploring both sides of the city, from historic Buda to the more modern Pest Taking a nighttime river cruise on the Danube (touristy, but absolutely worth it) Lori also shares a hidden gem I had never heard of: Margaret Island, a lush, park-like escape right in the middle of the river that feels worlds away from the city. And beyond Budapest, we get a glimpse into the Hungarian countryside through her photo tour focused on horses, from rolling green hills to small villages that offer a completely different perspective on the country. We also talk about what might surprise you, from the language barrier (Google Translate is your friend) to the more reserved culture compared to other parts of Europe. If you’re looking for a destination that blends history, beauty, and a little bit of mystery, this episode will definitely inspire you to go. 👉 For more travel inspiration, tips, and behind-the-scenes stories, subscribe to my Substack at The Gomes Guide. Chapters 00:00 Exploring Budapest: First Impressions 02:06 The Enchantment of Hungarian Horses 04:51 Culinary Delights: A Taste of Hungary 07:12 Cultural Experiences: Arts and Entertainment 09:49 Navigating Budapest: Transportation and Communication 12:01 Hidden Gems: Discovering Margaret Island 14:32 Reflections on Travel: Insights and Takeaways Support the show
Enjoy listening to The Gomes Guide Podcast? Please leave a quick voice note with your comments! Thinking about Puerto Vallarta? This episode will make you want to book the flight. I sit down with Kathleen, who splits her time between the U.S. and Mexico, to talk about what makes Puerto Vallarta and the greater Banderas Bay such a special place to visit… or even live. We zoom out first, because Puerto Vallarta is just one part of a much bigger, vibrant region filled with beach towns, jungle landscapes, and a truly global mix of cultures. We talk about what makes this destination so appealing, from its quick access from California to its warm, swimmable ocean and laid-back, tropical lifestyle. And then… we get into the food. Kathleen shares her favorite spots, from beachfront restaurants like Barracuda to local staples like Tacos on the Street (home to what she swears are the best tacos and margaritas around). We also talk about fresh seafood grilled right on the beach, food markets where locals actually eat, and why this region has become a true food mecca. We also cover: How to explore the area by boat (including hidden beaches like Yelapa) The best nearby towns, from Sayulita to San Pancho and beyond What daily life looks like living in Puerto Vallarta When to go (and what to expect during rainy season) How to travel thoughtfully as tourism continues to grow And one of my favorite takeaways? Puerto Vallarta isn’t just a vacation spot… it’s a place people fall in love with, and often return to again and again. If you’re looking for a destination that blends beach, culture, food, and a true sense of community, this episode is packed with inspiration and practical tips. 👉 For more travel inspiration, tips, and behind-the-scenes stories, subscribe to my Substack at The Gomes Guide. Chapters 00:00 Discovering Puerto Vallarta: A Love Story 02:46 Outdoor Adventures in Paradise 05:45 Culinary Delights: A Foodie's Paradise 08:52 Arts and Culture: The Heart of Puerto Vallarta 11:59 Street Food and Local Eats: A Taste of Mexico 19:23 Culinary Delights in Puerto Vallarta 20:46 Life in Puerto Vallarta: A Personal Perspective 23:44 Exploring the Surrounding Areas 28:01 Day Trips and Hidden Gems 31:01 Rapid Fire Questions: Fun Insights Support the show
Enjoy listening to The Gomes Guide Podcast? Please leave a quick voice note with your comments! Want to travel lighter, stress less, and actually feel good when you land? This episode is packed (pun intended) with tips. I’m joined again by seasoned traveler Sylvia Klinger, who has visited 50+ countries and logs over 200,000 miles a year, to break down how to pack and fly like a pro. We start with packing, and Sylvia’s biggest rule: start early. Like… two weeks early. She shares how to build a simple capsule wardrobe, why she never checks a bag, and the exact essentials she always brings (think packing cubes, mini toiletries, a go-to travel outfit, and a surprisingly genius trick involving shower caps and shoes). We also get into the mindset shift of packing light, fewer shoes, versatile outfits, and only what you actually need. Then we move to the flight itself… and this is where things get really interesting. Sylvia walks us through her exact routine for avoiding jet lag, including: Why you should skip alcohol and heavy meals on the plane How to train your body before you even leave The surprising sleep strategy she swears by What to eat (and not eat) before and during your flight She also shares her must-haves for long-haul comfort, from compression socks and eye masks to noise-canceling headphones and a seat cushion that might just change your life. And one of my favorite takeaways? Traveling well isn’t about bringing more… it’s about bringing the right things. If you’ve ever overpacked, struggled to sleep on a plane, or started a trip feeling exhausted, this episode will completely change how you travel. 👉 For more travel inspiration, tips, and behind-the-scenes stories, subscribe to my Substack at The Gomes Guide. Chapters 00:00 Introduction 02:45 Packing Philosophy and Essentials 05:45 Traveling Light: Tips for Minimalist Packing 08:33 Health and Safety Essentials for Travelers 11:32 Navigating Airport Security and Liquid Regulations 14:21 The Importance of Packing Cubes 17:01 Choosing the Right Outfits for Travel 19:57 Traveling Comfortably: Clothing and Accessories 22:47 Preparing for Long Flights and Time Zone Adjustments 24:49 Traveling Smart: Sleep and Nutrition Strategies 28:41 Packing Like a Pro: Preparation Tips 32:22 Navigating Airports: Security and Lounge Benefits 37:00 Comfort on the Plane: Seat Selection and Essentials 40:55 Staying Healthy: Snacks and Hydration 46:21 Final Thoughts: Maximizing Travel Experience Support the show
Enjoy listening to The Gomes Guide Podcast? Please leave a quick voice note with your comments! If you’ve ever dreamed of experiencing a European Christmas market… this episode will make you want to book the trip immediately. I sit down with travel writer Maggie Downs to talk about her journey through some of the most magical Christmas markets in Germany, Switzerland, and Austria, and how the experience completely changed the way she sees the holiday season. We talk about what these markets are really like, from twinkling lights and festive music to the feeling of walking through a real-life snow globe. Maggie shares everything you need to know to plan your own trip, including: When to go (mid-November through Christmas Eve is peak season) How to navigate between cities using trains and Eurail passes Why starting in Frankfurt makes planning easy And then… we get into the best part: the food. Think mulled wine (glühwein), hot cocoa, roasted chestnuts, potato pancakes with applesauce, raclette, fondue, crepes, and sweet chimney cakes filled with Nutella or whipped cream. We also talk about what to buy (yes, you’ll want to bring an extra bag home), from handmade ornaments and artisan goods to collectible mugs unique to each market. Plus, Maggie shares some of the most unique experiences you can find, from medieval-themed markets to Alpine towns with Krampus parades and even a giant advent calendar built into a city hall. If you’re looking for a festive, immersive travel experience that feels completely different from the holidays at home, this episode will inspire you to go. 👉 For more travel inspiration, tips, and behind-the-scenes stories, subscribe to my Substack at The Gomes Guide. Chapters 00:00 Introduction to European Christmas Markets 03:02 Maggie's Transformative Experience at the Markets 06:02 Overview of Christmas Markets in Europe 09:04 Diverse Themes and Unique Markets 11:51 Vendors and Products at the Markets 15:05 Delicious Food and Drink Offerings 18:01 Entertainment and Activities at the Markets 20:58 Planning Your Visit to the Markets 24:00 Packing Tips for the Christmas Markets 27:03 Final Tips and Recommendations Support the show
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