Looking for true sexual confidence? Tune in bi-weekly for expert advice, real stories, Tantric techniques, sexual healing secrets, & relationships hacks. Reclaim your sexual energy, aliveness, & power! Hosted by Sexual Empowerment Coach Kris Hall - this is your permission slip to live outrageously and step into your full sexual freedom. Whether you're single, partnered, or exploring - this is your space to feel excited to be alive! Hit subscribe - your pleasure revolution starts now. 🔥 For more visit https://www.krishall.ca *Formerly Reclaim Your Radiance*
Dating can feel confusing, frustrating… and honestly, exhausting. So many people are trying to “get it right” - say the right thing, act the right way, or not mess it up. But what if that’s the very thing keeping you stuck? In this short solo episode, I’m sharing the #1 shift that changes everything when it comes to dating. It has nothing to do with strategies, rules, or trying to be more confident. It’s about feeling worthy of the partnership you seek. We can talk about self-love all day long, but if you don’t feel worthy of being loved in the way you want to be, you’ll never find the love you’re looking for. This episode is less about what to do and more about who you are when you’re doing it. If dating has ever made you question yourself, shrink, or overanalyze every interaction… This 15-minute pep talk is exactly what you need. _____ Go Deeper https://www.krishall.ca Join our retreat in Mexico: https://www.krishall.ca/application-wild-women-unleashed Sex Coaching: https://calendly.com/krishall2/consultation-call Download The Pleasure Portal (FREE) https://www.krishall.ca/the-pleasure-portal Learn Sex Magic (FREE) https://www.krishall.ca/sex-magic Use code KRIS10 for 10% off sex toys: waands.com Submit your questions: https://www.krishall.ca/podcast IG: https://www.instagram.com/kris.the.pleasure.engineer/ https://www.instagram.com/illhavewhat_shes_having/
We talk about confidence all the time. On this podcast. In dating. Sex. Work. In life really. It’s an important skill. But… is it a skill? Is it innate? Can it be learned? And what is the root of real confidence? And… what if confidence isn’t actually the thing you’re missing? In this episode of I’ll Have What She’s Having, I sit down with Andrea Janssen - a self-trust guide & confidence coach, to unpack what’s really underneath self-doubt, overthinking, and that constant feeling of second-guessing yourself. Because here’s the truth: so many people are just using confidence they've gained from experience to get by, instead of developing deep, long lasting, self-trust. And most of us have been taught to look outside of ourselves for answers - instead of learning how to listen to what’s already happening inside our bodies. In this episode, we get into: • Why confidence is often just surface-level - and what actually creates real self-worth • The difference between mindset and intuition (and why mindset alone can keep you stuck) • How the inner critic is actually trying to protect you - and why fighting it doesn’t work • What it means to be truly present in your body (especially in sex, intimacy, and relationships) • Why overthinking disconnects you from your intuition - and what to do instead • How to stop performing, people-pleasing, and outsourcing your worth • What “being honest with yourself” actually looks like in real life This conversation goes way beyond the “top tips for confidence”. Because, there are different types of confidence. And there are foundational pieces that we need before we can even start to develop confidence itself. How do we learn how to trust ourselves in the moments that really matter, where there's no script, no certainty, and no one telling you what to do? Whether it’s in the bedroom, in your relationships, or in the decisions you make every day… This episode will shift the way you relate to yourself. Meet Our Guest: Andrea Janssen is a Self-Trust Guide who helps coaches and healers confidently facilitate their client sessions by overcoming self-doubt and trusting their intuition using an intuitive, body-based approach built on over 15 years of experience. Get her free guide: The Ultimate Inner Critic Interrupter, to start quieting self-doubt and trusting your intuition at https://www.andreajanssen.net/inner-critic Learn more at https://www.andreajanssen.net _____ Go Deeper https://www.krishall.ca Join our women's pleasure retreat in Mexico: https://www.krishall.ca/application-wild-women-unleashed Sex Coaching: https://calendly.com/krishall2/consultation-call Download The Pleasure Portal (FREE) https://www.krishall.ca/the-pleasure-portal Learn Sex Magic (FREE) https://www.krishall.ca/sex-magic Use code KRIS10 for 10% off sex toys: waands.com Submit your questions: https://www.krishall.ca/podcast IG: https://www.instagram.com/kris.the.pleasure.engineer/ https://www.instagram.com/illhavewhat_shes_having/
What happens when a relationship ends… but the connection doesn’t? In this episode of I’ll Have What She’s Having, I sit down with my former partner Graham. And we get into the real reason we broke up, why it didn’t work between us, and how we’ve transformed our relationship in the 8 months since it happened. This break up shook my world. We had been quite serious about moving towards co-habitation, kids, marriage - the whole shebang... And then within a week I was so grateful we ended things. What happened next has shocked almost everyone in my life - even more than the breakup. We stayed not only friends, but lovers as well. We chose to keep the other in our lives in the way that felt the most authentic for us. We went through a conscious uncoupling process, and then rebuilt it into something that actually works for who we are now. In this conversation, we talk about where we were, where we are now, and where we think we’re going. We get into: Why “ending” a relationship doesn’t have to mean losing the person What it really takes to de-escalate without resentment or confusion The emotional reality of going from “forever” to something undefined Boundaries, communication, and what made this actually work Why forcing traditional relationship paths can sometimes do more harm than good How to know if transforming a relationship is healthy… or just avoidance This isn’t a “how-to.” We don’t have the answers for you. This is just our story. It’s an honest (and very vulnerable) look at what it actually took for our relationship to evolve instead of explode. The most aligned choice for us, wasn’t to hold on tightly, or let go lightly… but change together. To create something new. If you’ve ever wondered: “Is it possible to stay connected after a breakup?” “Do all relationships have to follow the same path?” “Can something end… and still be meaningful?” This episode will give you a completely new lens. Let’s get into it. _______ Discover Our Guest: squamishchimney.ca grahamzell.ca _______ Go Deeper https://www.krishall.ca Join our women’s retreat in Mexico: https://www.krishall.ca/application-wild-women-unleashed Discover Sex Coaching: https://calendly.com/krishall2/consultation-call Download The Pleasure Portal (FREE) https://www.krishall.ca/the-pleasure-portal Learn Sex Magic (FREE) https://www.krishall.ca/sex-magic Use code KRIS10 for 10% off sex toys: waands.com Submit your questions: https://www.krishall.ca/podcast IG: https://www.instagram.com/kris.the.pleasure.engineer/ https://www.instagram.com/illhavewhat_shes_having/
Kink. Power. Control. Not exactly words most people associate with healing… But what if they should? In this episode, I sit down with Bear Phillips, and Intimacy Coach & Touch Therapist, to explore the world of conscious kink. Power dynamics, real consent, Daddy energy, creating cultures of repair, and deeper levels of safety. In this episode - we reframe intimacy in a way you may never have thought of before. We get into: Why so many people are disconnected from their bodies during sex Why so many women have never truly felt safe with men How patriarchy impacts men’s emotional and sexual expression The difference between performing intimacy vs. actually feeling it How power and consent - when done consciously - can become tools for healing And the thing most relationships are missing: how to repair after rupture And little-big Daddy Dynamics Intimacy isn’t just about how you connect when things are good… It’s about what happens after things break. And most of us were never taught how to come back together. This episode is an invitation to look at your relationships, your desires, and your body through a completely different lens. ___ Meet Our Guest Bear (he/ him) is an Intimacy Coach & Touch Therapist, supporting individuals, couples and thruples in expanding pleasure, exploring authentic relating, and deepening into intimacy. In his coaching with men, he works with questions of masculinity and how patriarchy impacts our ability to have meaningful and authentic relationships. He has been involved in various forms of therapy and personal development for more than half his life, having recently completed the year-long *Compassionate Inquiry* Professional Training with Gabor Maté. His first book; Feminism Will Make a Man Out of You! Is due for release in 2027. www.bearphillips.co.uk Substack: @bearphillips1 – bearphillips1.substack.com/ IG: @bear_phillips – instagram.com/bear_phillips/ FB: Bear Phillips – facebook.com/bearphillipsUK _____ Go Deeper https://www.krishall.ca Join our retreat in Mexico: https://www.krishall.ca/application-wild-women-unleashed Sex Coaching: https://calendly.com/krishall2/consultation-call Download The Pleasure Portal (FREE) https://www.krishall.ca/the-pleasure-portal Learn Sex Magic (FREE) https://www.krishall.ca/sex-magic Use code KRIS10 for 10% off sex toys: waands.com Submit your questions: https://www.krishall.ca/podcast IG: https://www.instagram.com/kris.the.pleasure.engineer/ https://www.instagram.com/illhavewhat_shes_having/
Affairs. Infidelity. Desire. Not exactly the conversations most people are having openly… but maybe we should be. In this episode, I sit down with Paul Keable, Chief Strategy Officer at Ashley Madison — the world’s most well-known platform for people in committed relationships seeking discreet connections. And before you jump to conclusions… this conversation might surprise you. With over a decade at Ashley Madison, Paul has had a front-row seat to one of the largest real-world data sets on human desire, relationships, and unmet needs. What he shares challenges almost everything we think we know about cheating, monogamy, and why people look outside their relationships. We talk about: - Why people actually have affairs (hint: it’s not just about sex) - The surprising truth about women, desire, and sexless relationships - What men are really craving (and why it’s often misunderstood) - The role of technology in modern intimacy and connection - And the uncomfortable truth about the conversations most couples aren’t having This isn’t about promoting or condemning infidelity. It’s about understanding the deeper emotional and psychological drivers behind it — so you can create more honest, connected, and fulfilling relationships… on your own terms. Because at the end of the day, the question isn’t whether people are cheating… It’s why. ________ Meet Our Guest Paul Keable is the Chief Strategy Officer at Ashley Madison, where he’s spent over a decade shaping one of the most controversial - and revealing - platforms in modern dating. Based in Toronto, he brings a unique lens on human behavior, desire, and the evolving dynamics of relationships in the digital age. ________ Go Deeper https://www.krishall.ca Join our retreat in Mexico: https://www.krishall.ca/application-wild-women-unleashed Sex Coaching: https://calendly.com/krishall2/consultation-call Download The Pleasure Portal (FREE) https://www.krishall.ca/the-pleasure-portal Learn Sex Magic (FREE) https://www.krishall.ca/sex-magic Use code KRIS10 for 10% off sex toys: waands.com Submit your questions: https://www.krishall.ca/podcast IG: https://www.instagram.com/kris.the.pleasure.engineer/ https://www.instagram.com/illhavewhat_shes_having/
What if your sex life didn’t decline with age… but actually got better? In this episode, I’m joined by Dr. Julie Merriman - therapist, author, and host of Sexy After 50 - and we’re dismantling one of the biggest myths women have been sold: that desire fades, pleasure disappears, and your most alive, turned-on years are behind you. Spoiler: they’re not. With nearly 30 years of experience, Dr. Julie has helped countless women break free from the “virtuous trap” of self-sacrifice - the pattern of being everything for everyone else… while quietly disconnecting from their own bodies, pleasure, and desire. This conversation is liberating. We dive into: Why so many women feel disconnected from their sexuality (especially in midlife) The nervous system piece no one is talking about —-and why it changes everything How burnout, stress, and “being the good one” kill desire What actually brings your body back online The role of novelty, communication, and play in long-term relationships Why your sex life isn’t broken… it might just be bored And how aging can become your most confident, embodied, pleasure-filled era yet This isn’t about “fixing” yourself. It’s about reclaiming the parts of you that were never meant to be shut down in the first place. If you’ve ever felt numb, disconnected, or like there’s more available to you… this episode will meet you there - and show you what’s possible on the other side. ____________________ About Our Guest: Julie Merriman, Ph.D., LPC-S, CSC, is a counselor educator, podcaster, author, speaker, and clinician with close to 30 years of experience rescuing women from the "virtuous" trap of self-sacrifice. She doesn’t do fluff. She does survival. She is the architect of Soul Joy™ and author of In Pursuit of Soul Joy and Are We Gonna Have Sex or What? Dr. Juls is the voice behind the Top 100 Motivational Podcast Compassion Fatigue Cure and the host of Sexy After 50 . She uses polyvagal science, somatic wisdom, and chakra psychology to melt the nervous system "freeze" that kills desire and fuels burnout. From her Texas ranch, Dr. Juls leads a movement of high-achieving women who are done being invisible. She bridges the gap between clinical neuroscience and raw human desire, proving that midlife isn't a decline, it's a hostile takeover of your own life. Reignite Your Fire & Desire: https://colossal-speaker-6707.kit.com/62dfb355a6 Sexy After 50 Podcast: https://www.buzzsprout.com/2569244 Website: https://www.juliemerrimanphd.com/ IG: @dr.juliemerriman _______________ Go Deeper: www.krishall.ca Women’s Retreats: BC Canada: https://www.krishall.ca/application-wwr Mexico: https://www.krishall.ca/application-wild-women-unleashed Sex Coaching: https://calendly.com/krishall2/consultation-call Download The Pleasure Portal (FREE) https://www.krishall.ca/the-pleasure-portal Learn Sex Magic (FREE) https://www.krishall.ca/sex-magic Use code KRIS10 for 10% off sex toys: waands.com Submit your questions: https://www.krishall.ca/podcast IG: https://www.instagram.com/kris.the.pleasure.engineer/ https://www.instagram.com/illhavewhat_shes_having/
What happens when AI stops being a tool and starts becoming something we connect with… intimately? In this episode, I sit down with psychotherapist and researcher Angela Ivy Leong to explore the rapidly emerging world of AI companions - and what it means for intimacy, relationships, and the human experience. Angela brings a deeply grounded and nuanced perspective, drawing from her work in psychotherapy, Tantra, and psychedelic-assisted therapy - as well as her research into human-AI relationships, including emotional attachment to AI companions. In this conversation, we explore: Why people are forming real emotional bonds with AI What needs AI companions are fulfilling (and why that matters) The psychological and relational implications of AI intimacy Where AI might support human connection… and where it is currently trying to replace it What this means for the future of dating, sex, and relationships This is not a conversation about whether AI is “good” or “bad.” It’s about understanding what’s happening - and what it reveals about the current state of human relating, what we consider to be consciousness, and our needs. Listen in to expand your perspective on the current and future states of AI relationships, what to expect, and what to look out for… _____ About our guest: Angela Ivy Leong is a sex and relationship therapist, researcher, psychedelic-assisted psychotherapist, and TEDx speaker dedicated to healing intimacy and connection in the digital age. As the founder of An Elegant Mind Counselling Clinic in Vancouver, she has spent over a decade helping individuals and couples thrive in their relationships. She is the creator of The KISSS Method™ (Ketamine-Induced Self & Sexuality Synchronization), an integrative therapeutic framework that restores embodied self-awareness and deepens relational attunement. In her widely discussed TEDx talk, “How AI Companions Are Destroying Human Intimacy”, she examines how digital relationships can erode our capacity for true emotional and physiological connection: https://youtu.be/XJAze_FppJ4?si=8rCe2jJIhq6hBajR www.anelegantmind.com Angela is @angelaivyleong on all social media platforms https://www.instagram.com/angelaivyleong/ ____ Go Deeper: www.krishall.ca Apply now for Wild Women Rising: https://www.krishall.ca/application-wwr Sex Coaching: https://calendly.com/krishall2/consultation-call Download The Pleasure Portal (FREE) https://www.krishall.ca/the-pleasure-portal Learn Sex Magic (FREE) https://www.krishall.ca/sex-magic Submit your questions: https://www.krishall.ca/podcast IG: https://www.instagram.com/kris.the.pleasure.engineer/ https://www.instagram.com/illhavewhat_shes_having/
What does it actually mean to be a leader? Not in the traditional sense - not titles, status, or authority… But in how you live, choose, and show up in your life. In this episode, we explore the concept of embodied leadership - a way of leading that comes from your body, your intuition, and your deepest values. Because the truth is: You don’t need a position of power to be a leader. You’re already leading - your life, your relationships, your energy, your direction. The question is… are you doing it consciously? I’m joined by the founders of SoulQuest, a 14-day transformational leadership initiation set in the wild landscapes of South Africa - designed as a modern rite of passage. Together, we explore: What embodied leadership actually is (and why most people are disconnected from it) How to reconnect to your intuition, values, and inner authority The power of rites of passage and stepping into the unknown How environment, challenge, and nature awaken deeper parts of who you are The role of archetypes, energy, and life force in leadership What it really takes to live in alignment and integrity This conversation is about more than leadership. It’s about: aliveness truth self-trust and becoming the person you’re here to be If you’ve been feeling disconnected, stuck, or unsure of your direction… This episode will bring you back to yourself and help you ask the most important questions. Apply now for the LAST SPOT on the Soul Quest journey: https://drive.google.com/file/d/1SxYE_XRejtfofnjNRxEkBSLiqSbAAgni/view?usp=sharing Follow SoulQuest on IG: https://www.instagram.com/soulquestinitiation/ ____ Meet our guests: Leah Cohen Leah is a community builder, empowerment coach and change instigator on a Quest to deepen connection within communities and empower people to create meaningful impact together. Drawing from a rich background in event design, neurolinguistic programming, reiki, yoga, and embodiment practices, Leah curates experiences that foster creative expression, deep reflection, and genuine connection where impactful ideas can emerge and create a ripple of positive change in community. A lifelong seeker, Leah’s journey has guided her through warrior retreats, vision quests, plant medicine ceremonies, and spiritual inquiry, shaping her devotion to practices that cultivate presence, resilience, and self-discovery. Her work invites others to live in alignment, lead with love, and become catalysts for the kind of change the world truly needs. Mikhael Gerhard Mikhael is a facilitator and strategist who designs transformative journeys and guides organisations and communities through immersive experiences that involve leadership, nature, and creativity. He focuses on cultivating regenerative leadership, unlocking innovation and reimagining strategy through co-creation and storytelling. Mikhael’s work is rooted in two decades of experience in leading co- creation processes and applying them to the big challenges of our time, including climate change, biodiversity loss, and the disconnection of humans from natural intelligence. His deep commitment to spiritual practice enables him to hold space for individuals and groups to embark on profound inner and outer quests, structured through clear frameworks, yet alive with play, story, and nature’s wisdom. ____ Go Deeper: www.krishall.ca Apply now for the Wild Women Rising retreat: https://www.krishall.ca/application-wwr Sex Coaching: https://calendly.com/krishall2/clarity-call Download The Pleasure Portal (FREE) https://www.krishall.ca/the-pleasure-portal Submit your questions: https://www.krishall.ca/podcast IG: https://www.instagram.com/kris.the.pleasure.engineer/ https://www.instagram.com/illhavewhat_shes_having/
This is the final episode in the 3-part Orgasmic Mastery series - and this time we’re talking about the mastery itself. Essentially: what do you do with sexual energy once you’ve learned how to build it up? What else is possible? Yes, we can experience exquisite pleasure, but we can also harness the energy for wellness, creation, and healing. This episode is also essential for when you have SO much sexual energy, that you actually need to learn how to calm it down, move it around, and not have it distract you in moments where you actually can’t be swimming in turn on! So: “What do I actually do with all of this energy?” In this episode, we move beyond orgasm as a moment… …and into orgasm as a life force. You’ll learn how to work with your sexual energy as a tool for: Healing your body and nervous system Expanding your creativity and vitality Deepening your spiritual connection Manifesting what you truly desire Drawing from Tantra, Taoism, somatics, and modern nervous system work, I’ll walk you through 5 powerful tools for orgasmic mastery, including: How to store orgasmic energy instead of releasing it How to circulate pleasure through your entire body How to direct sexual energy for healing How to work with the chakra system And how to use sex magic to amplify your desires Plus, I share personal stories from my own journey - including what happens when you have too much sexual energy… and how to actually work with it. This episode is about expanding sexual energy beyond the bedroom, and the crazy benefits that can be had when you do. Go Deeper: www.krishall.ca Apply now for Wild Women Rising: https://www.krishall.ca/application-wwr Sex Coaching: https://calendly.com/krishall2/clarity-call Download The Pleasure Portal (FREE) https://www.krishall.ca/the-pleasure-portal Try Sex Magic: https://www.krishall.ca/sex-magic Get 10% your favourite crystal pleasure wands, yoni eggs, & butt plugs (code KRIS10) https://waands.com/?ref=illhavewhatsheshaving Submit your questions: https://www.krishall.ca/podcast IG: https://www.instagram.com/kris.the.pleasure.engineer/ https://www.instagram.com/illhavewhat_shes_having/
Welcome back to I’ll Have What She’s Having — and Part 2 of our 3-part orgasm series. Part 1 was about reclaiming your orgasm… this episode is about expanding it. This is where sex stops being something you do — and starts becoming a state you enter. We’re diving into Orgasmic Expansion: how to move beyond goal-oriented sex, redefine what orgasm actually is, and unlock deeper, fuller, more powerful pleasure in your body. If you can already orgasm but know there’s more available this episode will change how you experience sex forever. In this episode we explore: What orgasmic expansion actually is Why most women have been taught a very limited definition of orgasm How to experience full-body and multi-layered orgasms Moving from performance-based sex to presence-based pleasure How breath, sound, movement, and energy expand orgasm The concept of orgasm as a shift in consciousness Building a deeper relationship with your body and pleasure Practices to expand sensation, trust, and sexual confidence Why slowing down creates more powerful orgasms How to explore your body as an “orgasmic landscape” This episode is for you if: You can orgasm… but know there’s more available You want deeper, more powerful, or full-body orgasms You feel ready to expand your pleasure and turn-on You want better sex and a stronger connection to your body You’re curious about multi-orgasmic or energetic orgasms You want to feel more confident and present during sex The 3 Phases of Becoming Orgasmic (3 part series) Phase 1: Reclamation Permission, safety, healing shame, and accessing pleasure Phase 2: Expansion (this episode) Redefining orgasm and expanding what your body can feel Phase 3: Mastery Using sexual energy for healing, confidence, and life force Start with Episode 1 if you’re still building orgasmic access. Work With Me ✨ 1:1 Coaching - Wild, Worthy, & Orgasmic A 12-week deep dive into reclamation, expansion, and mastery Transform your sex life, confidence, and connection to your body → Apply: krishall.ca/coaching 🔥 Women’s Retreats Wild Women Rising — BC (May 2026) Wild Women Unleashed — Mexico (Feb 2027) → Details + applications: krishall.ca/wild-women-rising 🎁 Free Training: The Pleasure Portal A free 15-minute orgasm expansion practice → krishall.ca/the-pleasure-portal 🥰 Connect with me: → @kris.the.pleasure.engineer → @illhavewhat_shes_having
Welcome to the first episode of a powerful 3-part series on orgasms, pleasure, and sexual confidence. If you’ve ever wondered: Why can’t I orgasm? Why doesn’t sex turn me on the way I want it to? Am I broken? Am I normal? How do I have better sex? This episode is where your answers begin. In Part 1: Orgasmic Reclamation, we’re starting at the foundation - because better sex doesn’t begin with performance or technique. It begins with access, permission, and feeling safe enough to actually feel. Inside this episode we explore: The real reasons orgasm might not be happening Emotional blocks, shame, and fear of letting go The three essential components of orgasm (most women were never taught) How to reconnect to your body and pleasure Why you are NOT broken - and never were The first steps to reclaiming your orgasm and sexual confidence How to start feeling again (even if you’ve felt numb or disconnected for years) You’ll also hear my personal journey through orgasm struggles, sexual disconnection, and eventually discovering what truly creates life-changing pleasure. This episode is for women who want: ✨ Better sex ✨ Stronger desire and turn-on ✨ More confidence in bed ✨ To finally understand their bodies ✨ To feel normal, validated, and empowered Orgasmic Reclamation is the first phase of developing incredible sex and deep pleasure - and it changes everything. If you’re ready to stop wondering what’s wrong with you and start discovering what’s possible for you… Press play. Your most orgasmic chapter is just beginning. Go Deeper: www.krishall.ca Apply now for Wild Women Rising: https://www.krishall.ca/application-wwr Sex Coaching & Couples Tantric Awakening: https://calendly.com/krishall2/clarity-call Download The Pleasure Portal (FREE) https://www.krishall.ca/the-pleasure-portal Try Sex Magic: https://www.krishall.ca/sex-magic Get 10% your favourite crystal pleasure wands, yoni eggs, & butt plugs (code KRIS10) https://waands.com/?ref=illhavewhatsheshaving Submit your questions: https://www.krishall.ca/podcast IG: https://www.instagram.com/kris.the.pleasure.engineer/ https://www.instagram.com/illhavewhat_shes_having/
What if sex was more than performance… more than release… more than “getting it right”? In this episode of I’ll Have What She’s Having, I’m joined by Gayatri Beegan - an erotic mystic, initiatrix, and Sacred Sexuality Guide - for a deep, honest, and expansive conversation about sexual energy, desire, power, and pleasure - especially through the lens of men’s sexuality and how it impacts our relationships as women. We explore why so many people feel disconnected from sex even when they’re “doing it right,” how porn, performance pressure, and goal-oriented sex shut down pleasure, and what becomes possible when we shift from release to expression, from shame to full-spectrum sexuality. This episode is for you if you’ve ever wondered: Why sex doesn’t always turn you on—even when you want it to Why men often feel shut down, pressured, or disconnected in sex How sexual energy can be a source of confidence, vitality, and power What it actually means to feel safe, present, and alive in intimacy How curiosity (not performance) creates better sex We talk about: The vulnerability underneath men’s sexual experiences Why porn can act like “junk food” for desire—and what nourishment looks like instead How sexual energy gets stuck (and how to move it through the body) The difference between orgasm, release, and expansion Why communication, presence, and sensation are the foundations of great sex How women can hold space for men without abandoning themselves Why sexuality and spirituality have always been deeply connected This is a conversation about better sex, yes—but also about sexual confidence, desire, intimacy, and reclaiming your power. If you’re ready to stop feeling broken, stop performing, and start experiencing sex as something that actually feeds you… this one’s for you. ✨ Listen with curiosity. ✨ Let your definition of sex expand. ✨ And remember—you’re not doing it wrong. Meet Our Guest: Gayatri is a Sacred Sexuality Guide, Transformational Leader, and Curator of Emergent Eros — an annual festival of intimacy and sexuality. Since 2012, she has guided thousands of people through journeys of erotic awakening, embodied intimacy, and communal transformation. Her work with men centres on Erotic Empowerment - awakening sexual energy as a source of vitality, confidence, and truth. She is also known for creating spaces that are both deeply sacred and deeply human, where playfulness, reverence, and transformation can coexist. At the heart of her work is a devotion to guiding people back to their essence — so they may stand in their power, open to love, and move through life awake, aligned, and free. You can explore her work at: https://www.gayatribeegan.com/ The next cohort of INITIATION - 3-month online journey for men ready to come into right relationship with their sexual energy as a source of pleasure, presence, and grounded power - starts Wednesday 18th February 2026. Discover more and enrol here - https://www.gayatribeegan.com/initiation-spring26 Go Deeper: www.krishall.ca Apply now for Wild Women Rising: https://www.krishall.ca/application-wwr Sex Coaching & Couples Tantric Awakening: https://calendly.com/krishall2/clarity-call Download The Pleasure Portal (FREE) https://www.krishall.ca/the-pleasure-portal Try Sex Magic: https://www.krishall.ca/sex-magic Get 10% your favourite crystal pleasure wands, yoni eggs, & butt plugs (code KRIS10) https://waands.com/?ref=illhavewhatsheshaving Submit your questions: https://www.krishall.ca/podcast IG: https://www.instagram.com/kris.hall.coaching
Why doesn’t sex turn me on — even when I love my partner, want intimacy, and want to enjoy sex? In this episode of I’ll Have What She’s Having , I’m joined by nervous system healing and expansion coach Catherine Hale to unpack one of the most common — and misunderstood — questions women ask about their sex lives. If you’ve ever felt: Low desire or inconsistent libido Disconnected or numb during sex Like you should want sex but don’t Afraid that something is wrong with you Confused about why arousal feels hard to access Today we explore how your nervous system directly impacts desire, arousal, orgasm, and pleasure — and why so many women struggle with sex not because they’re bad at it, broken, or “doing it wrong,” but because their bodies don’t feel safe enough to open. You’ll learn: Why desire doesn’t respond to pressure or performance How stress, trauma, and people-pleasing shut down turn-on Why feeling “normal” in your sex life starts with regulation, not comparison How safety, presence, and self-trust create better sex What it actually means to feel at home in your body — and why that matters for pleasure This episode is for women who want better sex, more confidence, and a deeper understanding of their bodies — without shame, forcing, or pretending. If you’ve been asking “Why can’t I get turned on?” or “How do I have better sex?” — this episode is an essential place to start. Discover our guest Catherine Hale: Catherine helps seasoned coaches, healers, and leaders finally feel at home in their bodies—so they can stop leading from survival and start creating from truth, safety, and power. She’s a nervous system healing and expansion coach who works at the root: trauma patterns, dysregulation, and the subtle ways we override ourselves in service of being liked, successful, or “fine.” Through her flagship training Culture of Care, Catherine is redefining what trauma-informed facilitation really means - teaching space holders how to create containers that are not only safe, but deeply life-giving. Her work blends nervous system science, attachment repair, and somatic integration to support sustainable growth from the inside out. Catherine doesn’t teach pleasure as a goal. She teaches people to come home to themselves—to safety, to sovereignty, to the steady ground of their own body. And from there, pleasure becomes possible again. Not performative. Not forced. Just a natural return to aliveness. https://catherinehale.co.uk/ https://www.facebook.com/catherine.hale.5209 https://www.instagram.com/catherinehaleuk/ Go Deeper: www.krishall.ca Apply now for Wild Women Rising: https://www.krishall.ca/application-wwr Sex Coaching & Couples Tantric Awakening: https://calendly.com/krishall2/clarity-call Download The Pleasure Portal (FREE) https://www.krishall.ca/the-pleasure-portal Get 10% your favourite crystal pleasure wands, yoni eggs, & butt plugs (code KRIS10) https://waands.com/?ref=illhavewhatsheshaving Submit your questions: https://www.krishall.ca/podcast IG: https://www.instagram.com/kris.hall.coaching
The holidays have a way of bringing everything to the surface - desire, grief, longing, overwhelm, comparison… and yes, your sex life too. In this special year-end episode, I invite you into an erotic year in review - not to judge, fix, or optimize your sex life, but to actually listen to what it’s been trying to teach you. I open up vulnerably about my own year: what sex revealed to me about my boundaries, desires, and aliveness… what I’m consciously leaving behind… and what I’m calling in for the year ahead. We talk honestly about what’s really happening beneath the surface during family gatherings and holiday celebrations — why loneliness can show up even when you’re not alone, why desire often disappears under pressure, and how comparison and old dynamics quietly shape our erotic energy. This episode is equal parts reflection, release, and celebration. Inside, we explore: ✨ Why sex is a teacher — not just an act ✨ The emotional realities of the holidays (loneliness, overwhelm, comparison) ✨ How your nervous system impacts desire and pleasure ✨ What patterns you might be ready to stop repeating ✨ What you actually want to feel in your sex life next year ✨ A guided erotic reflection + intention-setting ritual This isn’t about having the “best” sex life. It’s about having a truer one. So whether you’re partnered or single, wildly turned on or feeling disconnected, celebrating or quietly surviving the season - this episode is a place to land, clear out the old, and make space for what’s coming next. Let pleasure lead. Let curiosity replace judgment. And let this be your permission slip to start the new year a little lighter - and a lot more alive. Go Deeper: www.krishall.ca Apply now for Wild Women Rising: https://www.krishall.ca/application-wwr Work with Kris for 1:1 Sex Coaching & Couples Tantric Awakening: https://calendly.com/krishall2/clarity-call Download The Pleasure Portal (FREE) https://www.krishall.ca/the-pleasure-portal Try Sex Magic: https://www.krishall.ca/sex-magic Get 10% your favourite crystal pleasure wands, yoni eggs, & butt plugs: https://waands.com/?ref=illhavewhatsheshaving Submit your questions: https://www.krishall.ca/podcast IG: https://www.instagram.com/kris.hall.coaching
Get ready for a wildly honest, deeply entertaining, and shamelessly sexy conversation with Tash Doherty , the writer behind Misseducated — the sex blog that’s blowing up the internet with raw stories about orgasms, vibrators, porn, kink, intimacy, and everything your sex ed class should’ve taught you. In this episode, we dive into: ✨ The power of sex writing to transform your confidence, your desires, and the way you experience pleasure ✨ How studying your orgasms (yes, with a Bluetooth-enabled vibrator) can unlock deeper satisfaction ✨ Porn literacy, vibrator habits, porn-induced fantasies & how to navigate them ✨ Why women are still experiencing an orgasm gap — and how to close it ✨ Naked parties, pegging, kink exploration, and the real truths behind sexual curiosity ✨ How shame shows up in our sex lives and how radical honesty begins to dissolve it ✨ What happens when we start actually talking about sex — with ourselves, with partners, and publicly Tash brings bold stories, hilarious honesty, and deeply reflective wisdom about the ways sex shapes identity, relationships, and self-knowledge. We explore how sex writing — even privately — helps you understand your turn-ons, your real desires, and the parts of your sexuality you didn’t even know were hiding. If you’ve ever felt curious about your sexuality, confused about your desire, overwhelmed by porn, attached to your vibrator, or curious about how to be more shameless in bed… this conversation is for you. Let’s get shamelessly sexy. About our guest: Tash Doherty is a British-Irish-American writer and author. She is the creator of Misseducated , a blog, and podcast on a mission to help the world be shamelessly sexy, and the author of These Perfectly Careless Things , her spicy, coming-of-age debut novel. Her latest project, The Intimacy Journal, will be launching on Kickstarter in late October 2025. She graduated from The Wharton School, University of Pennsylvania, and lives in Mexico City. Substack: https://misseducated.substack.com/ Website: https://www.tashdoherty.com/ Book: https://www.amazon.com/These-Perfectly-Careless-Things-Coming/dp/B0CKKXKQLC/ Instagram: https://www.instagram.com/tashdoherty_/ Tiktok: https://www.tiktok.com/@misseducated_ Indie Porn & Pocket Vibrators: https://www.bellesa.co/ https://app.xoafterglow.com/login https://lovecrave.com/rmik1u Go Deeper: www.krishall.ca Apply now for Wild Women Rising: https://www.krishall.ca/application-wwr Work with Kris for 1:1 Sex Coaching & Couples Tantric Awakening: https://calendly.com/krishall2/clarity-call Download The Pleasure Portal (FREE) https://www.krishall.ca/the-pleasure-portal Get 10% your favourite crystal pleasure wands, yoni eggs, & butt plugs: https://waands.com/?ref=illhavewhatsheshaving Submit your questions: https://www.krishall.ca/podcast IG: https://www.instagram.com/kris.hall.coaching
In this solo episode, Kris takes you inside her full Sex Magic workshop - the exact ritual she teaches at retreats and festivals - and shows you how to use your erotic energy as rocket fuel for your desires. Download your free audio + PDF guide to try Sex Magic on your own: https://www.krishall.ca/sex-magic You’ll learn: ✨ What Sex Magic actually is (and what it’s not) ✨ The neuroscience + somatic principles that make it work ✨ How to communicate directly with your unconscious mind ✨ Why desire, pleasure, visualization, and breathwork amplify manifestation ✨ How to move sexual energy through the chakras ✨ A step-by-step Sex Magic ritual you can try on your own ✨ How to identify (and remove) the obstacles blocking what you want Plus: Kris shares the spiritual roots of the practice, the energetics, and why this practice is so much more than “masturbating with intention.” (Although it kinda is too). To go deeper: www.krishall.ca Work with Kris for 1:1 Sex Coaching: https://calendly.com/krishall2/clarity-call Email Kris to get 30% off her new program: Couples Tantric Awakening connect@krishall.ca Get 30% your favourite crystal pleasure wands, yoni eggs, & butt plugs - all in a special Black Friday promotion: https://waands.com/?ref=illhavewhatsheshaving NEW! Submit your questions and be featured on the podcast! https://www.krishall.ca/podcast Connect on IG: https://www.instagram.com/kris.the.pleasure.engineer
Womb wisdom. Ancestral healing. Emotional liberation. In this powerful, womb-erful episode, we are joined by Dr. Irene Sanchez Celis - a Mexican-born medical doctor, Traditional Chinese Medicine practitioner, acupuncturist, womb healer, and multidisciplinary feminine-wisdom teacher with over 20 years of experience guiding women back into their bodies. Together, we explore the real medicine women aren’t taught: ✨ How your womb holds ancestral memory ✨ The emotional + spiritual roots of painful periods, PMS, endometriosis & PCOS ✨ Why numbness is actually too much feeling ✨ How to complete the stress cycle & stop emotional spirals ✨ The truth about womb power, inner seasons, and feminine archetypes ✨ How to clear old partners’ energy & reconnect with your sexual aliveness ✨ The science + spirituality behind womb healing, somatic release & subconscious rewiring ✨ The ancient art of Yoni Steaming (how it works… and how to do it safely) If you’ve ever felt disconnected from your body, struggled with menstrual pain, or sensed that your womb holds wisdom you haven’t yet accessed - this conversation is for you. Meet Our Guest: Dr. Irene Sánchez-Celis is a Doctor of Traditional Chinese Medicine, acupuncturist, and womb-centered mentor who weaves Chinese medicine, Taoist–Tantric practices, and depth-psychology into modern healing. Through her signature work in womb healing, sacred sexuality, and the Seven Gates practice, she guides women to regulate their nervous system, unlock their sexual energy as a source of vitality, and reclaim their sovereign power. Born and raised in Mexico City, Irene carries a lineage of mysticism, medicine, and embodied spirituality. Her teachings integrate ancient frameworks with grounded clinical experience in women’s health, fertility, hormones, and trauma repair. She is the creator of Radiance the podcast. the Womb Quiz, the Womb Medicine Bundle, and her signature program Womb Awakening, designed to help modern women reconnect with their true nature through the intelligence of their womb and the awakening of their sexual life force. 📌 Take Irene’s Womb Quiz https://www.irenesanchezcelis.com/womb-quiz 📌 Book online or in-person sessions with Irene www.irenesanchezcelis.com 📌 Follow Irene on Instagram https://www.instagram.com/irene.sanchezcelis/ 📌Irene's YouTube channel: https://m.youtube.com/@Irene.SanchezCelis Let’s heal ourselves, so we can heal the collective. Let’s remember who we are. 👉 Subscribe for weekly episodes on the essential topics & tools for creating the sex of your wildest dreams. 👉Join our email list at krishall.ca to be the first to know about our upcoming events: Wild Women Rising: 3 Day Sensuality Retreat - May 15-18 2026 Wild Women Unleashed: 7 Day Sensuality Retreat - Feb 8-15th 2027 Play CAMP: Reclaim your innate playful nature & heal your relationship with your body - Nov 21-29th 2026 ______________ Resources ✨Email Kris to get 30% her new program: Couples Tantric Awakening connect@krishall.ca ✨ Download Your Sex Magic Practice! Create the life of your dreams… the extra fun way. https://www.krishall.ca/sex-magic ✨ Download The Pleasure Portal Open yourself up to your unlimited orgasmic potential in just 15 minutes! https://www.krishall.ca/the-pleasure-portal ✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today. https://calendly.com/krishall2/clarity-call ✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. https://waands.com/?ref=illhavewhatsheshaving ✨NEW! Submit your questions and be featured on the podcast! https://www.krishall.ca/podcast ✨Get daily hot sex tips on IG: https://www.instagram.com/kris.the.pleasure.engineer
Ever wished your partner could read your mind in bed? Yeah… me too! Here’s the next best thing. Great sex and deep intimacy don’t come from guessing games. They come from communication. In this episode of I’ll Have What She’s Having, we’re diving into bedroom talk that actually works - the kind that builds connection, passion, and safety (not awkward tension). You’ll learn: The 5 communication hacks that will completely transform your relationship How to talk about sex in a way that turns your partner on — not off How to express your desires without blame, shame, or shutdown Why your “I feel” statements are your new superpower The art of listening so your partner actually feels seen & understood Whether you’re in a long-term relationship or a spicy new romance, these tools from Nonviolent Communication (NVC) and embodied intimacy coaching will help you: Deepen trust Unlock more pleasure Navigate conflict gracefully And create a sex life that feels safe & spicy Tune in, take notes, and get ready to have the conversations that change your love life - in and out of the bedroom. 👉 Subscribe for weekly episodes on the essential topics & tools for creating the sex of your wildest dreams. Learn more about my coaching, retreats, and free resources at krishall.ca ______ Resources ✨ Download The Pleasure Portal Open yourself up to your unlimited orgasmic potential in just 15 minutes! https://www.krishall.ca/the-pleasure-portal ✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today. https://calendly.com/krishall2/clarity-call ✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. https://waands.com/?ref=illhavewhatsheshaving ✨NEW! Submit your questions and be featured on the podcast! https://www.krishall.ca/podcast ✨ Email host Kris Hall to join the Yoni Steaming Party, the waitlist for the next in-person pleasure retreat, to be a guest, or with any questions! connect@krishall.ca ✨Get daily hot sex tips on IG: https://www.instagram.com/kris.the.pleasure.engineer #SexPodcast #RelationshipAdvice #TantricLove #CommunicationTips #IntimacyCoach #SexEducation #NonviolentCommunication #CouplesTherapy #Desire #ConsciousRelationships #IllHaveWhatShesHaving
How do you know if you’re in a sex cult? It’s harder to recognize than you think. In this episode we start with our special guest’s journey to sexual empowerment through embodiment and pleasure (after escaping a Tantra cult) - and then land in deep conversations about: How to spot red flags and avoid falling into unsafe Tantra communities Why embodiment (not quick fixes) is the key to sustainable transformation The truth about cervical orgasms, midlife pleasure, and why it’s never too late to feel fully alive How to find the right teachers, spaces, and practices that actually support your healing Why pleasure isn’t the goal — it’s the path back home Most importantly, spending time with the most important question of all: why pleasure is ESSENTIAL & a lifeline. Not just a ‘nice to have’. Meet our guest Mangala Holland: A leading international expert in female pleasure, Mangala Holland is a Women’s Sexual Confidence & Orgasm Coach and is the author of the #1 best-selling book, Orgasms Made Easy: the No-Nonsense Guide to Self-Pleasure, Sexual Confidence & Female Orgasms. She’s on a mission to help women and pussy-owners become empowered through loving themselves fiercely, celebrating their sexuality, and overcoming the fear, guilt and shame that keeps them playing small. Having 12 years experience in the industry, her superpower is helping women and vulva owners become deeply connected to their body, pleasure and orgasmic confidence, which is the natural birthright of everyone. She has a special talent in helping women in perimenopause and beyond access way more pleasure than they ever thought possible and believes that midlife is an opportunity for powerful, positive transformation. She’s currently training the next generation of Embodied Female Pleasure facilitators and places a strong emphasis on self-love, embodiment and empowerment in her work, teaching in a trauma-informed, no-bullshit, fluff-free, grounded, dogma-free style. Connect with Mangala: Get her free 3-part video series, https://mangalaholland.com/sss/ Get her Amazon #1 best-selling book: https://www.amazon.com/dp/1915771528 Follow her on Instagram: https://www.instagram.com/mangalaholland/ Resources ✨ Download The Pleasure Portal Open yourself up to your unlimited orgasmic potential in just 15 minutes! https://www.krishall.ca/the-pleasure-portal ✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today. https://calendly.com/krishall2/clarity-call ✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. https://waands.com/?ref=illhavewhatsheshaving ✨ Join my retreats (women-only + mixed gender) for immersive, embodied sexual empowerment. Email me at connect@krishall.ca to join the waitlist for the next retreats (including a week long in Mexico!) Get daily hot sex tips on IG: https://www.instagram.com/kris.hall.coaching Discover more at https://www.krishall.ca
What if the secret to mind-blowing sex, deeper intimacy, and total sexual confidence is already in your hands? Literally. In this episode of I’ll Have What She’s Having , we’re diving into masturbation as medicine — or as I like to call it, your pleasure practice . Just like yoga, this is your daily playground, testing ground, and training ground for becoming a more turned-on, confident, and orgasmic lover. Here’s what you’ll learn in today’s episode: ✨ Why self-pleasure is the #1 practice for healing sexual blocks and rewiring your body for pleasure ✨ How to move through common barriers like shame, guilt, or the belief that masturbation is “dirty” ✨ What most people do during masturbation that doesn’t actually help their sex life (and what to do instead) ✨ A step-by-step framework for creating your own pleasure practice — complete with intention setting, tools, and mindset shifts ✨ How masturbation builds confidence, increases intimacy, and makes you a better lover (with yourself and others) This episode is for you if you’ve ever struggled with: Premature ejaculation Difficulty reaching orgasm Erectile dysfunction Feeling “in your head” during sex Oversensitivity, pain, or discomfort during intimacy Feeling unworthy of great sex Low confidence or lack of clarity on what actually turns you on Whether you’re single, partnered, or somewhere in between, this practice will completely change your relationship with your body, your confidence in the bedroom, and your capacity for pleasure, love, and connection . Because when you change the way you touch yourself, you change the way you experience sex forever. Listen now and let’s create a self-pleasure practice that will light you up from the inside out. Resources & Next Steps ✨ Download The Pleasure Portal Open yourself up to your unlimited orgasmic potential in just 15 minutes! https://www.krishall.ca/the-pleasure-portal ✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today. https://calendly.com/krishall2/clarity-call ✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout. https://waands.com/?ref=illhavewhatsheshaving ✨ Join my retreats (women-only + mixed gender) for immersive, embodied sexual empowerment. Email me at connect@krishall.ca to join the waitlist for the next retreats (including a week long in Mexico!) Get daily hot sex tips on IG: https://www.instagram.com/kris.hall.coaching Discover more at https://www.krishall.ca
