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Published by This Is Not Covered - Dr. Ashley Froese
I'm Dr. Ashley Froese, a Primary Care physician working outside of the insurance system.I like to geek out on things that get positive outcomes, the stuff my patients like to talk about. On this channel, there is a lot of discussion on biohacking tools that are not approved for human use, but this channel is for informational purposes only and is not medical advice. Please talk to your own doctor before making any health decisions. Do not purchase research chemicals for use in your body.I’m not your doctor — but I hope this helps you have a better conversation with yours.Some links on this channel are affiliate links, meaning I may earn a commission if you choose to purchase through them at no additional cost to you.Business and sponsorship inquiries ONLY: support@drafroese.com**Personal questions, new patient and consult requests will NOT be forwarded to the doctor**Links:BPC 157, KPV, NAD Supplements: https://infiniwell.com/?rfsn=8965804.80bfc9Peptide Mastery Course: https://courses.drafroese.com/My Favorite Cold Plunge: https://plungechill.pxf.io/c/7605262/3983406/56066Supplements I Take: https://app.levanta.io/store/ashley-froese Unofficial fan audio feed — not affiliated with or endorsed by the original creator. All content belongs to its respective owner.
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Cold plunge, red light therapy, and sauna are all popular for improving health — but do you actually know what they're doing under the hood?Because they work through completely different mechanisms.Learn how each of these influence your mitochondria in order to help you produce more energy!Affiliate Links ( I make a small commission off purchases made via these links)My Preferred Brand of Cold Plunge:https://titan-wellness.com/?ref=ASHLEYFROESEOral BPC-157 Supplements:https://bit.ly/45DOjXF Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Ashley Froese, a board-certified primary care doctor, explains NAD vs methylene blue by breaking down how mitochondria make energy, why fatigue happens, and how these two popular compounds work very differently inside your cells.***THIS VIDEO IS EDUCATIONAL ONLY AND NOT INTENDED AS MEDICAL ADVICE***You’ll learn:What NAD does for energy, aging, and mitochondrial healthHow methylene blue supports brain energy and ATP productionWhich type of fatigue each one may helpRisks, safety concerns, and who should NOT take themAsk Dr. Froese anything : https://forms.gle/wnjQmWKajh4s87RX9 Learn more about your ad choices. Visit megaphone.fm/adchoices
Hear some of the most potent experiences of real people using peptides. THIS VIDEO IS NOT ENDORSING THE PURCHASE OF RESEARCH CHEMICALS FOR HUMAN USE, NOR IS IT MEDICAL ADVICE. IF YOU WANT TO TRY PEPTIDES, PLEASE FIND A PRACTITIONER TRAINED TO HELP YOU.Infiniwell supplements (I make a small commission from purchases made using this link) : https://bit.ly/45DOjXFMy Websitewww.drafroese.com Learn more about your ad choices. Visit megaphone.fm/adchoices
In this video, Dr. Ashley Froese breaks down the science of Human Growth Hormone (HGH) compared to Growth Hormone Secretagogues (Peptides) like CJC-1295, Ipamorelin, and Tesamorelin.If you’ve wondered why people use peptides instead of "good old growth hormone," we are diving deep into the biology of the pituitary gland, the role of insulin and somatostatin, and why receptor desensitization matters for your results.***None of the statements in this video are intended as Medical Advice. This video is educational only. Some of the products described in this video may not be approved for human use*** Learn more about your ad choices. Visit megaphone.fm/adchoices
Stop being "told" what to do and start understanding why your body is stuck. Dr. Ashley Froese reveals the "Hormonal Theft" hijacking your metabolism—the pregnenolone steal and how stress and inflammation literally turn your muscle into a fat-storing refinery. It’s not a slow metabolism; it’s a communication problem. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this video, Dr. Ashley Froese breaks down the real biology of fat loss, insulin resistance, and metabolic dysfunction. We explore GLP-1 drugs like semaglutide, tirzepatide, and retatrutide, plus emerging peptides and small molecules including AOD-9604, tesamorelin, 5-Amino-1MQ, MOTS-c, and exercise-mimetic compounds. Learn how hormones, mitochondria, and energy signaling actually control fat loss—and how biohacking and modern weight-loss science are working to restore broken biology. ***This Video is for Educational Purposes Only. It is Not medical advice***Master The Science of Peptides:https://courses.drafroese.com/Get My Free Peptide Roadmap Guide:https://go.drafroese.com/peptide-roadmap Learn more about your ad choices. Visit megaphone.fm/adchoices
TRT Isn’t Your Only Option: The Testosterone MasterclassStop guessing and start understanding. In this masterclass, Dr. Ashley Froese breaks down the options of testosterone optimization. Whether you are considering TRT, looking for natural testosterone boosters, or navigating fertility and testicular shrinkage, we explain the science of how your body actually works.TRT/Enclomiphene and Lab Testing with PrivateMD Labshttps://track.pstmrk.it/3s/www.privatemdlabs.com%3Fpartnerid%3DS6906/bouO/FbzOAQ/AQ/a87f68a1-6a32-4542-a421-3429f4d55656/2/9S7BeDtfJ0Get Rythm At-Home Blood Testingrythm.health/DrAFroeseFor just $79 you get monthly Total and Free Testosterone, Estradiol, SHBG, Lipid panel with ApoB and hs-CRP, Ferritin, Albumin, Vitamin D, TSH + Free T3, Creatinine, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this video, Dr. Ashley Froese explains why nootropics feel random — and how to use them correctly by breaking down the biology of attention, motivation, stress, energy, and neuroplasticity.Instead of chasing hype or stacking supplements blindly, you’ll learn how focus and learning actually work in the brain — using a simple but powerful analogy: building a recording studio inside your brain.**For the Record, this video is not intended as Medical Advice***In this video, you’ll learn:Why nootropics don’t work the same for everyoneThe real reason focus and motivation break downHow neurotransmitters like acetylcholine and dopamine actually affect attention and learningWhy stress, cortisol, and anxiety shut down memory formationWhy energy (ATP) is a limiting factor for focus and brain fogHow neuroplasticity, BDNF, and NGF determine long-term learning and memoryNootropics and compounds explained (mechanism-based):Alpha-GPC vs Citicoline (choline and acetylcholine signaling)Noopept (acetylcholine sensitivity, BDNF, NGF)Caffeine and dopamine (motivation and attention)Nicotine (mechanism explained, not recommended)Semax (dopamine, BDNF, cognitive precision under stress)L-theanine (calm focus, alpha brain waves)Magnesium L-threonate (neural stability and learning)Creatine (brain energy, ATP, mental fatigue)Bacopa monnieri (long-term memory and dendrite growth)Lion’s Mane (NGF and neural repair)Dihexa (experimental research — why it’s fascinating and why caution matters) Learn more about your ad choices. Visit megaphone.fm/adchoices
Unlock the science of the "Classic Stack." 🧪In this video, Dr Froese breaks down the science of CJC-1295 and Ipamorelin. Learn how these peptides synergize to theoretically amplify the body’s natural growth hormone pulses, the critical difference between DAC and No DAC, and the physiological "red flags" Whether you're looking into recovery, sleep, or metabolic health, get the clarity you need to move past the generic advice and understand the real-world data behind these compounds.Become A Peptide MASTER: https://courses.drafroese.com/Get My Free Peptide Roadmap Guide:https://go.drafroese.com/peptide-roadmap Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you ever felt like you’re doing everything right — exercising, eating well, trying supplements — and yet your energy, metabolism, or fat loss just won’t budge?In this video, I break down a powerful biological switch that controls how your body builds energy, burns fat, and adapts to stress: PGC-1α, the master regulator of mitochondrial biogenesis.We’ll talk about:What PGC-1α actually is How your mitochondria decide whether to build energy capacity or conserveWhy chronic stress, poor sleep, overtraining, and under-fueling can shut this system down***This video is for educational purposes only and is NOT medical advice.I am not your doctor. Please consult your own healthcare professional before making any changes to your health, diet, supplements, or medications.***My Website:www.drafroese.com Affiliate Links (I do make a small commission if you purchase through these links)The Cold Plunge I personally use:https://titan-wellness.com/?ref=ASHLEYFROESEOral BPC157 supplements:https://bit.ly/45DOjXFQualia Life Brain Supplements:https://www.qualialife.com/shop?rfsn=8965837.63022e Learn more about your ad choices. Visit megaphone.fm/adchoices
Is the "Wolverine Stack" a medical breakthrough or just expensive hype? 🧬Peptide Mastery Coursehttps://courses.drafroese.com/Get My Free Peptide Roadmap Guide:https://go.drafroese.com/peptide-roadmapOral BPC157 supplements:https://bit.ly/45DOjXFI used to be a skeptic—until I dove into the research on how BPC-157 and TB-500 actually coordinate healing" In this video, I’m breaking down the science, the safety, and why I changed my mind about the world’s most popular peptide pairing.***Disclaimer: This is for educational purposes only. Currently, these Peptides are unregulated and not FDA-approved for human use.***I may make a small commission if you purchase products through links on this channel at no additional cost to you Learn more about your ad choices. Visit megaphone.fm/adchoices
Chronic stress isn’t just high cortisol. It’s cortisol resistance — and it can wreck your metabolism, immune system, thyroid, sleep, and blood sugar.In this video, I explain what cortisol really does, how chronic cortisol elevation creates inflammation, weight gain, fatigue, and burnout, and why traditional cortisol testing rarely helpsTopics I cover: cortisol resistance, chronic inflammation, stress and weight gain, adrenal fatigue vs real biology, blood sugar, thyroid, metabolism, cytokines, stress hormones, and how burnout affects your body.Ask Dr. Froese Anything: https://forms.gle/rUqD7dec5peLJzXR9My Clinic: www.eastvalleydirectcare.com Learn more about your ad choices. Visit megaphone.fm/adchoices
wanna learn peptides? Check out my Peptide Mastery Course:https://courses.drafroese.com/Get My Free Peptide Roadmap Guide:https://go.drafroese.com/peptide-roadmapRetatrutide is being called the next generation of weight loss medication — but is it really better than tirzepatide or semaglutide?Learn how retatrutide works, why it produces greater weight loss, and what makes this triple-agonist peptide different from current GLP-1 medications. We break down the science behind GLP-1, GIP, and glucagon receptor agonism, metabolic rate changes, fat loss mechanisms, muscle loss risk, microdosing, and real clinical trial safety data.Topics Covered:Retatrutide vs Tirzepatide • GLP-1 medications • Weight loss peptides • Metabolic rate • Fat loss science • Muscle preservation • Microdosing GLP-1s • Obesity treatment • Future weight loss drugs⚠️ This Video is Educational content only - DO NOT Take Any Information Presented Here as Medical AdviceGet a Hume Body Pod Analyzer:https://humehealth.com//discount/FROESE?redirect=/pages/hume-body-pod&utm_source=youtube&utm_medium=influencer&utm_campaign=FROESE My Discount Code FROESE stacks on top of Hume’s current sale to save up to 50% off total!The discount code is valid for 7 daysAffiliate Links (I do make a small commission if you purchase through these links):Oral BPC157 supplements:https://bit.ly/45DOjXFThe Cold Plunge I personally use:https://titan-wellness.com/?ref=ASHLEYFROESE Learn more about your ad choices. Visit megaphone.fm/adchoices
Struggling with high cortisol symptoms like anxiety, insomnia, fatigue, and burnout? This video covers cortisol resistance, stress hormones, circadian rhythm disruption, and why “lowering cortisol” alone doesn’t work. Learn how chronic stress rewires your system and what actually helps.***This video is stricly educational, it is NOT medical advice*** Learn more about your ad choices. Visit megaphone.fm/adchoices
get verso Evening Being: https://evening.ver.so/froeseif you’ve already cut the caffeine and you're still staring at the ceiling, we need to look at your biology. In this video, Dr. Ashley Froese breaks down the four "buckets" that cause middle-of-the-night wakeups and provides a comprehensive sleep overhaul protocol.Peptides start at 14:40 ;) Inside this video:The Sleep Chart: Understanding Deep Sleep vs. REM and why you're vulnerable at 3 a.m.The 4 Buckets: Cortisol mis-timing, nocturnal hypoglycemia, sleep fragility, and conditioned arousal.Behavioral Fixes: Thermal regulation, the "stabilizer" bedtime snack, and the 3 a.m. brain dump.The Supplement Stack: Why the form of Magnesium matters, the power of Affron (Saffron), and using Myo-Inositol for metabolic sleep support.The Peptide Research: Exploring the science behind Pinealon, DSIP, Epithalon, and Sermorelin for circadian rhythm restoration. Learn more about your ad choices. Visit megaphone.fm/adchoices
Why you keep getting sick isn’t because your immune system is weak. Dr. Ashley Froese explains the immunity lie, immune exhaustion, inflammation, stress, and why “immune boosting” doesn’t work. Learn more about your ad choices. Visit megaphone.fm/adchoices
Get your FREE LMNT Sample Pack with any order here: http://DrinkLMNT.com/FROESEIs Foundayo (orforglipron) actually better than the "Ozempic shot"? Today, we’re breaking down the science of the first non-peptide GLP-1 pill. While the convenience of a daily weight loss pill is huge, does it pack the same metabolic punch as Zepbound or Wegovy?Inside this breakdown:Foundayo vs. Ozempic and Tirzepatide: The real weight loss numbers.Peptides vs. Small Molecules: Why you can finally take this pill with coffee.The Muscle Trap: How to avoid becoming "frail" while on GLP-1s.Cost Comparison: Is Eli Lilly actually undercuting compounding pharmacies?Stay Hydrated and Support the Channel:Lowering insulin can cause your kidneys to dump sodium, leading to "GLP-1 fatigue." I use LMNT to keep my electrolytes dialed in. Thanks to LMNT for sponsoring this video!Get your FREE LMNT Sample Pack with any order here: 👉 DrinkLMNT.com/FROESEOther products I approve of and use (I do receive a small commission on purchases using these links)Infiniwell BPC Supplements:https://bit.ly/4cbMapN Rythm Health monthly at-home blood testinghttps://rythm.health/ashley-froese-qfupTake my Peptide Mastery Course Here:courses.drafroese.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Free: The Peptide Roadmap. Where to start and in what order.https://go.drafroese.com/peptide-roadmapDr. Froese explains the science behind peptide stacks for muscle growth. Learn how growth hormone and IGF-1 work, why people stack CJC-1295 and Ipamorelin, and the risks of IGF-1 LR3 and Follistatin. ****This is PURELY Educational content, not medical advice.*** Do NOT purchase peptides on the internet - consult with a medical provider before trying or considering anything mentioned in this video.Want to Learn the Science of Peptides?https://courses.drafroese.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Free: The Peptide Roadmap. Where to start and in what order.https://go.drafroese.com/peptide-roadmapPeptide Mastery Course: https://courses.drafroese.com/The FDA just signaled a major shift for the future of peptide therapy. But is the "peptide ban" actually over? On April 15, 2026, 12 compounds—including BPC-157, TB-500, MOTS-c, and Semax—were removed from the "Do Not Compound" (Category 2) list.In this video, Dr. Ashley Froese breaks down what this move actually means for your access to peptides, why the "research chemical" market has been the status quo, and the critical regulatory steps (PCAC hearings) that must happen before these enter licensed pharmacies.Topics covered:The "New 12" List: Why BPC-157, GHK-Cu, Epitalon, and others were moved.Regulatory Limbo: Why removal from Category 2 does not mean immediate legality.The Risks: Purity, batch testing, and the "Wild West" of research chemicals.The Path Forward: How the PCAC evaluation process works and what to expect in July 2026 and February 2027.How to Participate: How you can submit your own experience to the official FDA docket (FDA-2025-N-6895) before July 9th.Resources and Mentions:Submit Public Comments: Regulations.gov (Docket: FDA-2025-N-6895) Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr Froese explains the real science of immunity boosting— sleep, insulin resistance, supplements, and peptides like Thymosin Alpha-1, BPC-157, SS-31, and KPV. Learn what actually supports immune resilience vs. hype. Peptides start around 7 minutes ;) ***This video is PURELY Educational and NOT Medical Advice***Links:My Direct Care Clinic : www.eastvalleydirectcare.comMy Men's HRT Clinic (Arizona Resident's Only) : www.aztrt.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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