Ciao 30

Should you judge a book by its cover? Can you find friends from fashion? Today we chat about how fashion shapes identity, and the fabulosities and failures of the fashion industry. Insta: https://www.instagram.com/ciaothirty/ SHOW NOTES 0:00 Intro 1:00 What’s happening in our world 5:00 Fashion o’clock 6:00 Are uniforms good form? 12:20 Style - paradise or pressure? 17:22 Consuming clothes 23:24 Are you wearing your clothes to their expiry date? 26:45 Are our clothes our identity or just our context? 35:39: Tip for the week

Is living overseas the smart and sophisticated secret to worldliness? Or are we just running away from our problems at home? Come fly with us as we jet around the world, riding the highs and lows of living in other contexts, and if it's right for you... SHOW NOTES 1 min: Nice feedback 🙂 2.5 min: Lucy’s news 5 min: Kate’s news 8 min: Living overseas 11 min: Motivation for moving 16.5 min: Barriers and lowlights 22 min: Highlights 26 min: Should I stay or should I go? 31.5 min: Tips and tricks **SORRY for the poor sound quality!! We will be getting mics for the next episode!!**

Ever have days when you're feeling listless? Lacking enthusiasm, demovitated, uninspired or just a bit meh? Well, same for us this week so you're not alone, we got ya :) Join us as we deconstruct the meh feeling and share some tips to stop the procastination of the nation and reignite your motivation with a clear course to your destination! SHOW NOTES 1 min: Lucy’s news 2 min: Kate’s news 5 min: Feeling meh 10 min: What actually is meh? 18.5 min: Why do we have this feeling? 21.5 min: Reconnecting with your purpose 29.5 min: How to move out of meh

Flashy cars, fine dining, overseas travel, or the local pub? Wanna place a bet? Join us to discuss how we spend our money, financial savviness and some sweet (loosely budget related) tips! SHOW NOTES 1 min: Kate's news 3 min: Lucy's news 4.5 min: How do you spend your money? 13.5 min: How do you manage your money? 26.5 min: Barefoot investing: https://www.barefootinvestor.com/ 29 min: Pistachio cheap treats

Team! We've made it to episode hi 5! Today we knuckle down at work to dissect workplace culture: the good, the bad and the downright ugly. What makes a good workplace? Or a bad one....? And how do you know when to go? SHOW NOTES 1 min: Kate's news4.5 min: Lucy's news6 min: workplace culture 12 min: (!) tangent (!) - sperm/revolution15 min: how gossip feeds culture19 min: positive culture, recognition & value24.5 min: knowing when to quit30 min: top tips: what can you control?

The Eagle has landed on episode number adventerous four. Touch down with us as we kick into the NFL* and kick out of the hole. *NFL stands for the National Football League or the foreign footy fever that swept over Melbourne from across the Pacific this week #notarealsport

Today we discuss writing and creating, footy finals and community sport. What more do you need in life? SHOW NOTES coming soon...

We've doubled the episode count and doubled the fun and the quality (have we though?)! Well we tried... In any case, join us to hear more about getting back in the classroom (hiking + free business courses = something for everyone), plus the treasure troves that are libraries. SHOW NOTES Free government supported business course: https://www.dewr.gov.au/self-employment-assistance Libby free ebooks and audiobooks: https://libbyapp.com/ Kate's article on Climate & Libraries: https://climateandi.substack.com/p/climate-and-libraries Podcast version of Kate's libraries article: https://spotifycreators-web.app.link/e/yUv0jKvFU5b

Welcome to our very first episode! We dive headfirst into the important stuff: watercolours, treasure hunts and grocery bargains. Amidst the chaos, tangents and strong opinions, you're sure to discover some unexpected gems and helpful hacks ... and many opportunities for PBs.