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Published by Amelie Desai
welcome to who is she where each episode we talk about creating the best version of ourselves and becoming so unrecognizable that when people see you they have to stop and ask WHO IS SHE?? your big sis for everything lifestyle, fitness, girl talks & more xoxo
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From the feed
The latest episodes published to this podcast’s own RSS feed. Titles and descriptions are the publisher’s.
It's that time of year!! school is back in session and theres only four months left of 2026!! What are you going to do with them?? this episode is for everyone who wants to lock tf in, achieve their goals and make the most of the rest of the year/start the school year off strong! the hardest part is starting but once you get the ball rolling, you learn to love the grind! Let's lock in baddies!!
its a new week... that means a new episode of who is SHE?!in todays episode we are talking about finding balance!! its not easy and everyones is different! my balance has looked veryyy different over the years so in today episode we are talking about the different sides of balance, how to find what works for you and some tips/experiences ive had thats helped me find what works for me in this current phase of life!!
ahh the pods first guest! it seemed only right to have my mom be the first guest since she's the one who brought me into the world and has been there for me through everything! I give her so much credit for the head on my shoulders and the perspectives I have in life!! shes OUR mom now!!
comparison really is the theif of joy... its human and everyone struggles with it. But there are ways to re wire your brain and get better at handling it! in todays episode we are talking about all the different kinds of comparison, tools ive learned to help me let go of comparison and healthy ways to take inspiration from others instead of putting yourself down and comparing yourself to them. questions to ask yourself: "who is someone in your life that you can take inspiration from?" "what is one comparison that you are holding on to in your life that you need to let go of/that is holding you back"
change is inevitable. rather than fighting it, the best way to flow through life is to embrace it. in todays episode we are diving in to how to embrace change when it comes to college, relationshhips, friendships, jobs, your body & life in general!
welcome to the first episode of “who is SHE?!” What better way to kick things off than by taking you through my fitness journey, sharing who I am, and how I got to where I am today. That way, you’ll have a better understanding of me before we dive into everything else. Let the podcast era begin!🤍 TW: EDs are mentioned in this episode!
Ranking source
Apple Podcasts rankings via the Mato Topic Intelligence Platform.
Observed September 15, 2026. Cached outside the daily freshness window; the positions keep the date they were taken on.
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