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Published by Ashley Rattanasengchanh
Seek HIM First is a short daily podcast that helps children start their day with Jesus. Each Monday through Friday, we'll spend a few minutes exploring the weekly Come, Follow Me lesson through simple scripture stories, thoughtful questions, and faith-building challenges. Whether you're at the breakfast table, in the car, or during family scripture study, these quick episodes will help little hearts seek Him first—one day, one scripture, and one small act of faith at a time.
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From the feed
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Can your bed turn into a giant pancake? 🥞 Can an elephant squeeze through your front door wearing pajamas? 😂 Probably not! But what about the amazing power of Heavenly Father? In this silly, kid friendly episode of Seek HIM First, we'll explore Jeremiah 32:17, 27 and learn about the Lord's incredible power. Kids will discover that nothing is too hard for God and that we can turn to Him for help when life feels difficult. We'll talk about the amazing world Heavenly Father created, learn how to trust Him when things feel impossible, and enjoy two fun “What Am I?” riddles and three Bible trivia questions! Perfect for families studying Come, Follow Me: Old Testament, October 26 to November 1, 2026. 💕 Parents: Make scripture study fun and simple with Seek HIM First, a short Come, Follow Me podcast created especially for kids and busy families. 🎙️ Want to be a guest on our podcast? We'd love to hear how your family Seeks HIM First! Help your kids record a short voice memo sharing how they put Jesus Christ first in their lives. Email it to seekhimfirstcfm@gmail.com for a chance to be featured in a future episode. If your family enjoys this episode, share it with another family who would love to learn about Jesus Christ with their kids!
What do you do when doing the right thing is hard? In this kid friendly episode of Seek HIM First, we'll discover the story of the prophet Jeremiah, his helper Baruch, and King Jehoiakim in Jeremiah 36. Kids will learn how Jeremiah and Baruch kept sharing Heavenly Father's message even when the king didn't want to listen. We'll talk about being brave, telling the truth, including others, and choosing what's right even when our friends make different choices. Plus, kids can join in with two fun “What Am I?” Bible riddles and three trivia questions to help them remember what they learned! Perfect for families studying Come, Follow Me: Old Testament, October 26 to November 1, 2026. Parents: Make scripture study fun and simple with Seek HIM First, a short Come, Follow Me podcast created especially for kids and busy families. 🎙️ Want to be a guest on our podcast? We'd love to hear how your family Seeks HIM First! Help your kids record a short voice memo sharing how they put Jesus Christ first in their lives. Email it to seekhimfirstcfm@gmail.com for a chance to be featured in a future episode. If your family enjoys this episode, share it with another family who would love to learn about Jesus Christ with their kids!
How can we keep Jesus in our hearts and choose to follow Him every day? In this fun, kid friendly episode of Seek HIM First, we'll explore Jeremiah 31:33 and learn what it means to have God's teachings written in our hearts! Kids will discover that following Jesus isn't just about knowing the rules. It's about loving Him and choosing to be kind, help others, and do what's right, even when nobody is watching. We'll also play two fun “What Am I?” Bible riddles and answer three trivia questions to help kids remember what they learned! Perfect for families studying Come, Follow Me: Old Testament. 💕 Parents: Make scripture study fun and simple with Seek HIM First, a short Come, Follow Me podcast created especially for kids and busy families. 🎙️ Want to be a guest on our podcast? We'd love to hear how your family Seeks HIM First! Help your kids record a short voice memo sharing how they put Jesus Christ first in their lives. Email it to seekhimfirstcfm@gmail.com for a chance to be featured in a future episode. If your family enjoys this episode, share it with another family who would love to learn about Jesus Christ with their kids!
What does it mean to be satisfied with the Lord's goodness? In this kid friendly episode of Seek HIM First, we explore Jeremiah 31:10–14 and discover the wonderful promises Heavenly Father makes to His people. Kids will learn how Jesus Christ is our Good Shepherd, how He rescues and comforts us, and how He can turn our sadness into joy. We'll focus on the beautiful promise in Jeremiah 31:14: "And my people shall be satisfied with my goodness, saith the LORD." Discover how we can recognize Heavenly Father's goodness in our everyday lives and grow closer to Jesus Christ through prayer, scripture study, and gratitude. Perfect for families studying Come, Follow Me: Old Testament. 💕 Parents: Make scripture study simple with Seek HIM First, a short, kid friendly Come, Follow Me podcast for children and busy families. Want to be a guest on our podcast? We'd love to hear how your family Seeks HIM First! Help your kids record a short voice memo sharing how they put Jesus Christ first in their lives. Email it to seekhimfirstcfm@gmail.com for a chance to be featured in a future episode. If this episode blesses your family, share it with another family who would love to learn about Jesus Christ with their kids!
Why is the Old Testament book of Lamentations about sadness, and what can it teach us about Jesus Christ? In this episode of Seek HIM First, kids will learn the history behind the destruction of Jerusalem, why God's people were grieving, and how Heavenly Father never stopped loving them. We'll explore Lamentations 3:22–23 and Jeremiah 31:13 to discover that the Lord's mercies are new every morning and that He can turn our sadness into joy. Kids will learn that through Jesus Christ, we can find comfort during hard times, repent when we make mistakes, and always have hope. Perfect for families studying Come, Follow Me: Old Testament, October 26 to November 1, 2026. Parents: Make scripture study simple with this short, kid friendly episode from Seek HIM First, a Come, Follow Me podcast for children and busy families. Want to be a guest on our podcast? We would love to hear how your family Seeks HIM First! Ask your kids to record a short voice memo sharing how they put Jesus Christ first in their lives. Email it to seekhimfirstcfm@gmail.com for a chance to be featured in a future episode. If this episode helps your family, please share it with a friend who would love to learn about Jesus Christ with their kids!
How can we show Heavenly Father that we love Him? In this kid friendly Friday episode of Seek HIM First , we explore Jeremiah 7 and learn that following Jesus Christ means making choices that show love for God and others. Kids will discover how kindness, honesty, forgiveness, and helping others can bring us closer to Jesus Christ. Includes a simple interactive activity and three easy trivia questions! This episode is part of the October 19–25, 2026, Come, Follow Me Old Testament lesson, “Before I Formed Thee in the Belly I Knew Thee,” covering Jeremiah 1–3, 7, 16–18, and 20. Want to be a guest on Seek HIM First ? Ask a parent to help you record a short voice memo sharing how you seek Jesus Christ, and email it to seekhimfirstcfm@gmail.com . You might be featured on a future episode!
Have you ever struggled to do what's right? In this short, kid friendly Seek HIM First episode, we learn from Jeremiah 20:9 about having courage, trusting Heavenly Father, and continuing to follow Jesus Christ even when it's difficult. This episode is part of the October 19–25, 2026, Come, Follow Me Old Testament lesson, “Before I Formed Thee in the Belly I Knew Thee,” covering Jeremiah 1–3, 7, 16–18, and 20. Children will discover that being brave doesn't mean never feeling afraid. It means asking Heavenly Father for help and taking the next step toward doing what's right. Want to be a guest on Seek HIM First ? Ask a parent to help you record a short voice memo sharing how you seek Jesus Christ, and email it to seekhimfirstcfm@gmail.com . You might be featured on a future episode!
In this short, kid friendly Seek HIM First episode, we explore Jeremiah 18 and the story of the potter and the clay. Children will learn that Heavenly Father helps shape our hearts, that we can repent when we make mistakes, and that through Jesus Christ, we can always try again. This episode is part of the October 19–25, 2026, Come, Follow Me Old Testament lesson, “Before I Formed Thee in the Belly I Knew Thee,” covering Jeremiah 1–3, 7, 16–18, and 20. Includes a simple gospel message, a practical challenge, and three quick trivia questions. Want to be a guest on Seek HIM First ? Ask a parent to help you record a voice memo sharing how you seek Jesus Christ, and email it to seekhimfirstcfm@gmail.com . You might be featured on a future episode!
How can we stay strong when life gets hard? In this kid friendly Seek HIM First episode, we explore Jeremiah 17:7–8 and discover why the Lord compares those who trust in Him to a tree planted by the water. Children will learn how prayer, scripture study, and following Jesus Christ help their faith grow deep roots, even during difficult times. This episode is part of the October 19–25, 2026, Come, Follow Me Old Testament lesson, “Before I Formed Thee in the Belly I Knew Thee,” covering Jeremiah 1–3, 7, 16–18, and 20. Includes a scripture reading, a simple gospel message, practical ideas for kids, and fun trivia questions. Be a guest on Seek HIM First! We would love to hear how YOU seek Him first. Ask a parent to help you record a short voice memo about how you follow Jesus Christ, and email it to seekhimfirstcfm@gmail.com . Your story might be featured on a future episode!
Can kids make a difference in God's work? Absolutely! In today's Seek HIM First episode, we learn from Jeremiah 1:7–8 that we are never too young to serve Heavenly Father, stand up for what's right, and show the love of Jesus Christ. Discover how Jeremiah found courage when the Lord called him and learn simple ways kids can serve God through everyday acts of kindness. Includes scripture reading, a kid friendly gospel message, and fun trivia questions. This episode is part of the October 19–25, 2026, Come, Follow Me study of Jeremiah 1–3, 7, 16–18, and 20.
Join Seek HIM First , a kid friendly Come, Follow Me podcast, for the week of October 19–25, 2026, as we study Jeremiah 1–3, 7, 16–18, and 20 in the Old Testament. This Sunday devotional explores the theme “Before I Formed Thee in the Belly I Knew Thee” and teaches children three beautiful truths from the scriptures: Heavenly Father knows and loves us, He can shape our hearts as we follow Him, and His word can inspire us to share His love with others. Through Jeremiah 1:5, Jeremiah 18:1–6, and Jeremiah 20:9, children will learn that they don't have to be perfect or do everything on their own. They can trust Heavenly Father, grow through their choices, and find simple ways to follow Jesus Christ each day. Perfect for families looking for a short, meaningful Come, Follow Me lesson for kids! Be a guest on Seek HIM First! We would love to hear how you seek Him first. Ask a parent to help you record a short voice memo about how you follow Jesus Christ, and email it to seekhimfirstcfm@gmail.com . Your story might be featured on a future episode! Study this week's lesson: “Before I Formed Thee in the Belly I Knew Thee” from the October 19–25 Come, Follow Me Old Testament curriculum.
Do you know how precious you are to Heavenly Father? In this episode of Seek HIM First, our Come, Follow Me for Kids podcast, we explore Isaiah 62:3 and learn that God's children are valuable and loved. We'll talk about how Heavenly Father sees our worth, even when we make mistakes or have a hard day, and discover simple ways to help others feel loved and important, too! 🎙️ Be a Guest on Seek HIM First! We want to hear from YOU! Kids, how do you Seek HIM First in your everyday life? Maybe you pray, read your scriptures, help someone, or find ways to follow Jesus Christ. Ask a parent to help you record a short voice memo sharing how you Seek HIM First, then email it to seekhimfirstcfm@gmail.com . Your recording might be featured in a future episode! Share this episode with a friend, and join us as we learn to put Jesus Christ first, one day at a time. Scripture: Isaiah 62:3 Perfect for: Kids and families studying the Old Testament with Come, Follow Me.
How can we make the Sabbath day a delight? In this episode of Seek HIM First, our Come, Follow Me for Kids podcast, we explore Isaiah 58:13–14 and learn how our choices on Sunday can show Heavenly Father how much we love Him. Inspired by President Russell M. Nelson’s question, “What sign do I want to give to God?”, we'll discover simple ways to make the Sabbath meaningful, draw closer to Jesus Christ, and find joy in keeping the Sabbath day holy. 🎙️ Be a Guest on Seek HIM First! We want to hear from YOU! Kids, we'd love for you to share how you Seek HIM First in your everyday life. Maybe you pray, read your scriptures, help someone, or find ways to follow Jesus. Ask a parent to help you record a short voice memo telling us how you Seek HIM First, then email it to seekhimfirstcfm@gmail.com . Your recording might be featured in a future episode! Share this episode with a friend, and join us as we learn to put Jesus Christ first, one day at a time. This week's scripture: Isaiah 58:13–14 Perfect for: Kids and families studying the Old Testament with Come, Follow Me.
I just wanted to let you all know our sweet Tommy broke his arm yesterday and had surgery early this morning. We spent a long night in the ER getting him all checked out. We are home now, but pretty tired from all that happened. I will take a few days to recover (emotionally and physically from not sleeping last night! haha!) and then get back to recording episodes! Please keep our sweet Tommy in your prayers and leave him a comment letting him know you are thinking of him!
Join Seek HIM First for a Sunday overview of this week’s Come, Follow Me scripture study for October 12–18, covering Isaiah 58–66, “The Redeemer Shall Come to Zion.” Kids will discover what Isaiah taught about caring for others, repenting and returning to God, letting the light of Jesus Christ shine in our lives, and looking forward to the Savior’s return. We’ll explore how Jesus Christ brings hope to the brokenhearted and why we can trust in His promises of peace and joy. Get ready for a new week of Come, Follow Me for Kids as we learn how to follow Jesus Christ and Seek HIM First! This week’s reading: Isaiah 58–66 Perfect for families who want a simple, kid friendly introduction to this week’s Come, Follow Me study!
Have you ever wondered why something didn't happen the way you wanted? In today's Seek HIM First episode, we're learning from Isaiah 55:8–9 that Heavenly Father's thoughts and ways are higher than ours. Just like looking at one tiny piece of a giant puzzle, we can't always see the whole picture. But Heavenly Father can! He knows more than we do, sees what we cannot see, and loves us perfectly. Kids will learn how to trust Heavenly Father when life feels confusing or disappointing, turn to Him in prayer, and remember that we don't have to understand everything to have faith in Him. Plus, we'll finish with fun Come Follow Me trivia questions to help kids remember what they learned! Come Follow Me for Kids | October 5–11 | Isaiah 50–57 A short, faith filled scripture lesson for kids and families learning to trust Heavenly Father and Seek HIM First!
Have you ever had to scoot over and make room for someone else? In today’s Seek HIM First episode, we’re learning from Isaiah 54:2 about what it means to “enlarge the place of thy tent.” Isaiah uses the picture of making a tent bigger to teach us an important lesson: there is always room to include others! We’ll talk about simple ways kids can make room for someone who feels left out, invite someone to play, sit with someone who is alone, and show others the love of Jesus Christ. Plus, we’ll finish with fun Come Follow Me trivia questions! Come Follow Me for Kids | October 5–11 | Isaiah 50–57 A short, simple scripture lesson to help kids learn how to follow Jesus and Seek HIM First! Before we go, I have a little invitation for you! I would LOVE to hear from you and your family about how you Seek HIM First. ❤️ Have your child record a short voice memo telling me their name, their age, and one way they try to Seek HIM First. It could be something as simple as praying in the morning, reading their scriptures, helping someone, or thinking about Jesus when they're having a hard day. Keep it short and sweet, and have a parent or guardian email the recording to seekhimfirstcf@gmail.com. I may share some of these recordings on a future Seek HIM First episode, so we can hear from kids all over the place and learn from each other! I can't wait to hear how YOU Seek HIM First! ❤️
Have you ever felt sad, worried, lonely, or like you made a mistake? Isaiah 53 teaches us a beautiful truth: Jesus Christ understands how we feel. In today’s Seek HIM First episode, we’ll explore Isaiah 53 which teaches that Jesus Christ “hath borne our griefs, and carried our sorrows.” We’ll talk about how Jesus understands our sadness and struggles, how He helps carry our burdens, and how His Atonement makes it possible for us to repent and try again when we make mistakes. Kids will also learn what Isaiah meant when he said, “All we like sheep have gone astray,” and how we can always turn back to Jesus. Plus, we'll finish with fun Come Follow Me trivia questions to help kids remember what they learned! Come Follow Me for Kids | October 5–11 | Isaiah 50–57 A short, simple scripture lesson for kids and families as we learn to Seek HIM First!
What does Isaiah mean when he says, “How beautiful upon the mountains are the feet of him that bringeth good tidings”? In today’s Seek HIM First episode, we’re learning about Isaiah 52:7 and how this beautiful scripture teaches us about missionary work. Missionaries use their feet to go wherever they are called to share the good news of Jesus Christ! But guess what? You don't have to be a missionary to share the gospel! Kids can be little missionaries right where they are by being kind, helping others, sharing what they know about Jesus, and being a good example. This is an especially special episode as someone in our family begins his own missionary journey. We’ll talk about why missionaries are willing to go, what “good tidings” means, and how we can all help share the love of Jesus Christ. Plus, we’ll finish with fun Come Follow Me trivia questions! Come Follow Me for Kids | October 5–11 | Isaiah 50–57 Join us as we learn how to Seek HIM First!
What does it mean to seek the Lord? In today’s Seek HIM First episode, we’re learning from Isaiah 51:1 about what it means to look for Jesus Christ and follow Him every day. We’ll talk about simple ways kids can seek Jesus, like praying, reading the scriptures, being kind, forgiving others, and asking, “What would Jesus want me to do?” Plus, we have fun Come Follow Me trivia questions to help kids remember what they learned! This episode goes along with Come Follow Me for Kids: October 5–11, Isaiah 50–57, and is perfect for families looking for a short, faith filled way to study the scriptures together. Join us as we learn to Seek HIM First! 🎙️ Be Part of Seek HIM First! We want to hear from YOU! ❤️ Have your child record a short voice memo telling us how they Seek HIM First. It can be something simple like praying, reading the scriptures, helping someone, listening to a Primary song, or thinking about Jesus during the day. Have them say: “Hi! My name is ___, I’m ___ years old, and I Seek HIM First by ___!” Keep it short and sweet, and have a parent or guardian email the recording to seekhimfirstcfm@gmail.com. Please include your child’s first name, age, and your name as the parent or guardian. By sending the recording, you give permission for it to potentially be shared on a future Seek HIM First podcast episode. We can’t wait to hear all the different ways kids and families are choosing to Seek HIM First! ❤️
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