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Published by Katrina Sawa
She Levels Up Podcast is for women entrepreneurs who are done playing small, undercharging, and overthinking their next move. Hosted by business coach and book publisher Katrina Sawa, this show delivers bold strategy, real talk, and zero-fluff guidance on sales, visibility, positioning, publishing, and building serious profit. Through unfiltered solo episodes and powerful conversations with women on the rise, you’ll learn how to own your expertise, charge what you’re worth, and finally build a business that pays you well. You can find episodes on Katrina's YouTube Channel, iTunes, Spotify and probably a few others. You can also apply to be a guest or learn more about Katrina at http://www.SheLevelsUpPodcast.com .
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Hey! I'd love to hear your thoughts, send me a voice note. In this insightful episode, Katrina Sawa sits down with holistic intuitive, business mentor, and energy coach Jean Border to explore the powerful connection between mindset, energy, intuition, and business growth. After overcoming decades of debilitating migraines through energy work when traditional medicine couldn't provide answers, Jean transformed her own healing journey into a thriving business helping entrepreneurs align their energy with their goals. What You'll Learn in This Episode How Jean overcame lifelong migraines through energy work. Why awareness is the first step toward business growth. Why subconscious fears keep entrepreneurs stuck. How intuition can become one of your greatest business tools. The importance of raising your prices and owning your value. How strategy and energy work together for lasting success. Connect with the Guest Jean Border is a holistic energy coach and mentor who guides entrepreneurs in aligning their energy and intuition with business strategy for greater success. With decades of leadership experience and effective energy techniques, she helps business owners overcome resistance and confidently embrace their growth. Website: https://JeanBorder.com LinkedIn: https://linkedin.com/in/jean-border-energy Podcast: https://www.focusedpracticaldreamer.com/episodes/ YouTube: https://www.focusedpracticaldreamer.com/youtube/ Free Resource: https://JeanBorder.com/vow Connect with Katrina Please subscribe to and review the She Levels Up Podcast: http://www.SheLevelsUpPodcast.com Business Coaching: https://www.JumpstartYourBizNow.com Book Publishing: https://www.JumpstartPublishing.net She Levels Up Mentorship: http://www.SheLevelsUp.biz Free Author Community: https://www.facebook.com/groups/theauthorsuccesscollective YouTube: https://www.youtube.com/katrinasawa Book a Strategy Session: http://www.AskKat.biz Ready to Level Up? If you're ready to stop playing small and create more confidence, clarity, and profit in your business, join Katrina Sawa inside the She Levels Up Mentorship . Use coupon code 200OFF to save $200 on your membership. Learn more at: http://www.SheLevelsUp.biz
Hey! I'd love to hear your thoughts, send me a voice note. In this episode, Katrina Sawa welcomes intuitive interior designer Deanna Kline to discuss how creating intentional spaces can improve your daily life, reduce stress, and reflect who you truly are. Deanna shares how she and her husband have renovated homes for more than 25 years, why she believes every home has its own personality, and how thoughtful design can transform not just your home but your mindset as well. What You'll Learn in This Episode What an intuitive interior designer actually does. Why your home should reflect you, not the latest trends. How thoughtful renovations increase both function and value. The importance of creating a long-term renovation plan. Why every home has its own personality and energy. How to prioritize remodeling projects without overspending. The value of working with contractors and designers together. Why your home should support your lifestyle, not just your resale value. Connect with the Guest Deanna Kline is an intuitive interior designer, decorator, renovation consultant, and founder of DK Designs. With more than 25 years of experience in residential design and remodeling, she helps homeowners create beautiful, functional spaces that reflect their personalities instead of passing trends. Deanna works closely with homeowners and contractors to simplify renovations, create long-term design plans, and transform houses into homes that truly support the people who live there. Website: https://dkdesigns.pro Instagram: https://www.instagram.com/dkdesigns_d Facebook: https://www.facebook.com/DKDesignsDee Connect with Katrina Please subscribe to and review the She Levels Up Podcast: http://www.SheLevelsUpPodcast.com Business Coaching: https://www.JumpstartYourBizNow.com Book Publishing: https://www.JumpstartPublishing.net She Levels Up Mentorship: http://www.SheLevelsUp.biz Free Author Community: https://www.facebook.com/groups/theauthorsuccesscollective YouTube: https://www.youtube.com/katrinasawa Book a Strategy Session: http://www.AskKat.biz Ready to Level Up? If you're ready to stop playing small and create more confidence, clarity, and profit in your business, join Katrina Sawa inside the She Levels Up Mentorship . Use coupon code 200OFF to save $200 on your membership. Learn more at: http://www.SheLevelsUp.biz
Hey! I'd love to hear your thoughts, send me a voice note. In this inspiring episode, Katrina Sawa welcomes longtime friend, entrepreneur, publisher, speaker, and bestselling author Suzy Prudden. At 82 years old and after more than six decades in business, Suzy shares the incredible lessons she's learned from building multiple successful businesses; publishing books before computers even existed; appearing on national television with Barbara Walters, Oprah, and countless other media outlets; and helping thousands of authors share their expertise with the world. What You'll Learn in This Episode Why writing a book is one of the fastest ways to build credibility. How becoming known creates more speaking, media, and business opportunities. Why the real work begins after your book is published. How to leverage your book to grow your business instead of relying on book sales alone. Why relationships are one of your greatest business assets. How AI is changing publishing and audiobook creation. Connect with the Guest Suzy Prudden is a serial entrepreneur, publisher, bestselling author, speaker, and founder of Itty Bitty Publishing and Legacy Press . For more than 60 years she has helped entrepreneurs build authority through books, media exposure, and strategic publishing. Throughout her career she has appeared alongside some of the biggest names in media, including Oprah, Barbara Walters, Regis Philbin, Jane Pauley, Joan Lunden, Walter Cronkite, and many others. Today, she continues helping experts become known by turning their knowledge into books that build both legacy and business. Website: https://ittybittypublishing.com Legacy Press: https://legacypressbooks.com Facebook: https://www.facebook.com/ittybittypublishing/ Ready to Level Up? If you're ready to stop playing small and use a book to grow your authority, attract more clients, and increase your visibility, join Katrina Sawa inside the She Levels Up Mentorship . Use coupon code 200OFF to save $200 on your membership. Learn more at: http://www.SheLevelsUp.biz Connect with Katrina Please subscribe to and review the She Levels Up Podcast: http://www.SheLevelsUpPodcast.com Business Coaching: https://www.JumpstartYourBizNow.com Book Publishing: https://www.JumpstartPublishing.net She Levels Up Mentorship: http://www.SheLevelsUp.biz Free Author Community: https://www.facebook.com/groups/theauthorsuccesscollective YouTube: https://www.youtube.com/katrinasawa Book a Strategy Session: http://www.AskKat.biz
Hey! I'd love to hear your thoughts, send me a voice note. In this eye-opening episode, Katrina Sawa welcomes environmental health educator, author, and wellness advocate Theresa Thomas. After developing severe multiple chemical sensitivities from environmental exposure at work, Theresa spent decades learning how toxins impact the body and how simple changes at home can dramatically improve health and well-being. What You'll Learn in This Episode How Theresa's health crisis led to her life's mission. Why environmental toxins can affect your health without you realizing it. How to reduce chemical exposure in your home. Why your bedroom is one of the most important places to detox. Simple swaps that can improve sleep and overall wellness. Why mentors and coaches accelerate business growth. How writing a book became the next step in Theresa's mission. Why it's never too late to build a business around your passion. Connect with the Guest Theresa Thomas is an environmental health educator, wellness advocate, speaker, and author dedicated to helping families create healthier homes and healthier lives. After developing severe multiple chemical sensitivities from toxic workplace exposure, she spent decades researching environmental wellness and now teaches practical ways to reduce toxins, improve sleep, and create healthier living spaces. Her work combines education, coaching, and real-life experience to help people make simple changes that have a lasting impact on their health. Website: https://fromtoxictogreen.com/ Facebook: https://www.facebook.com/groups/fttg5daychallenge Featured Book: From Toxic to Green - https://fromtoxictogreen.com/the-book/ Ready to Level Up? If you're ready to stop playing small and create more confidence, clarity, and profit in your business, join Katrina Sawa inside the She Levels Up Mentorship . Use coupon code 200OFF to save $200 on your membership. Learn more at: http://www.SheLevelsUp.biz Connect with Katrina Please subscribe to and review the She Levels Up Podcast: http://www.SheLevelsUpPodcast.com Business Coaching: https://www.JumpstartYourBizNow.com Book Publishing: https://www.JumpstartPublishing.net She Levels Up Mentorship: http://www.SheLevelsUp.biz Free Author Community: https://www.facebook.com/groups/theauthorsuccesscollective YouTube: https://www.youtube.com/katrinasawa Book a Strategy Session: http://www.AskKat.biz
Hey! I'd love to hear your thoughts, send me a voice note. In this encouraging episode, Katrina Sawa welcomes Sue Brown, registered nurse, board-certified health and wellness coach, and professional certified coach. Sue shares her deeply personal journey of struggling with her weight for decades before finally discovering a sustainable approach that helped her lose 120 pounds and completely transform her health after the age of 60. What You'll Learn in This Episode Why diets often fail and lasting habits succeed. Sue's personal journey of losing 120 pounds after age 60. The role ultra-processed foods and sugar play in cravings. Why emotional eating isn't really about food. How to identify your personal food triggers. Why replacing habits often works better than relying on willpower. How one-on-one coaching creates sustainable change. Why healthy living is about creating a lifestyle, not following another diet. Connect with the Guest Sue Brown is a registered nurse, board-certified health and wellness coach, and professional certified coach who helps adults create sustainable, healthy lifestyles through personalized coaching and habit change. After struggling with her weight for decades, Sue lost 120 pounds after the age of 60 and now helps others break free from emotional eating, food triggers, and unhealthy habits so they can enjoy lasting health and vitality. Website: www.suebrowncoaching.com Facebook: www.facebook.com/sjwbrown LinkedIn: www.linkedin.com/in/suebrowncoaching Free Resource: The Alignment Shift - https://www.suebrownrncoaching.com/my-story/shift Connect with Katrina Please subscribe to and review the She Levels Up Podcast: http://www.SheLevelsUpPodcast.com Business Coaching: https://www.JumpstartYourBizNow.com Book Publishing: https://www.JumpstartPublishing.net She Levels Up Mentorship: http://www.SheLevelsUp.biz Free Author Community: https://www.facebook.com/groups/theauthorsuccesscollective YouTube: https://www.youtube.com/katrinasawa Book a Strategy Session: http://www.AskKat.biz Ready to Level Up? If you're ready to stop playing small and create more confidence, clarity, and profit in your business, join Katrina Sawa inside the She Levels Up Mentorship . Use coupon code 200OFF to save $200 on your membership. Learn more at: http://www.SheLevelsUp.biz
Hey! I'd love to hear your thoughts, send me a voice note. In this inspiring episode, Katrina Sawa sits down with executive advisor Elizabeth Miner, who shares how she repeatedly created opportunities instead of waiting for them. From designing her own positions in corporate America to helping executives transition into entrepreneurship, Elizabeth explains why the biggest breakthroughs happen when you stop settling and start intentionally creating the future you want. What You'll Learn in This Episode Why waiting for opportunities often keeps you stuck. How Elizabeth created her own positions inside corporate America. Why executives often underestimate the value of their experience. How to transition from corporate life into entrepreneurship with confidence. How fear keeps people settling for careers they no longer love. Why emotional intelligence is a competitive advantage in business. How to intentionally build a business and lifestyle that fit your goals. Connect with the Guest Elizabeth Miner is an executive advisor and author who guides executives in transitioning to entrepreneurship, aligning their businesses with their strengths and values. With a successful corporate background, including leadership at Apple, she now helps clients worldwide create intentional careers through strategic planning and emotional intelligence. Website: https://elizabethminer.net LinkedIn: https://linkedin.com/in/minerelizabeth Instagram: https://instagram.com/elizabethminerofficial Free Resource: https://www.elizabethminer.net/leadership-eq-baseline Ready to Level Up? If you're ready to stop playing small and build a business with more confidence, profit, and freedom, join Katrina Sawa inside the She Levels Up Mentorship . Use coupon code 200OFF to save $200 on your membership. Learn more at: http://www.SheLevelsUp.biz Connect with Katrina Please subscribe to and review the She Levels Up Podcast: http://www.SheLevelsUpPodcast.com Business Coaching: https://www.JumpstartYourBizNow.com Book Publishing: https://www.JumpstartPublishing.net She Levels Up Mentorship: http://www.SheLevelsUp.biz Free Author Community: https://www.facebook.com/groups/theauthorsuccesscollective YouTube: https://www.youtube.com/katrinasawa Book a Strategy Session: http://www.AskKat.biz
Hey! I'd love to hear your thoughts, send me a voice note. In this empowering episode, Katrina Sawa sits down with executive resilience advisor and speaker Shairose Gulamani to discuss how high performers, entrepreneurs, leaders, and caregivers can transform pressure into one of their greatest strengths instead of allowing it to lead to burnout. What You'll Learn in This Episode Why pressure isn't your enemy and how it can become your greatest advantage. The difference between reacting emotionally and responding with clarity. How resilience is developed through intentional daily practices. Why high achievers often neglect their own well-being. Simple ways to calm your nervous system during stressful situations. How self-care directly impacts leadership and decision-making. Episode Breakdown 2:00 – Why pressure affects our decision-making and leadership 10:00 – Turning fear into focus 14:00 – Practical strategies to calm your nervous system 19:00 – Why high performers often wear a mask 33:00 – Speaking, writing a book, and leveling up professionally 38:00 – Rest, recover, and recalibrate 43:00 – Self-love, boundaries, and creating sustainable success Connect with the Guest Shairose Gulamani Shairose Gulamani is an Executive Resilience Advisor and speaker who empowers high-performing leaders, entrepreneurs, and professionals to turn pressure into strength. By integrating neuroscience and leadership principles, she provides practical strategies for building resilience and making clear decisions in high-pressure situations. Website: https://pressurepoint.coach/ LinkedIn: https://www.linkedin.com/in/shairosegulamani/ Instagram: https://www.instagram.com/calmisthenewflex/ Free Resource: https://pressurepoint.coach/assessment Ready to Level Up? If you're ready to stop playing small and create more confidence, clarity, profit, and freedom in your business, join Katrina Sawa inside the She Levels Up Mentorship . Use coupon code 200OFF and save $200 on your membership. Learn more at: http://www.SheLevelsUp.biz Connect with Katrina Please subscribe to and review the She Levels Up Podcast: http://www.SheLevelsUpPodcast.com She Levels Up Mentorship: http://www.SheLevelsUp.biz Free Author Community: https://www.facebook.com/groups/theauthorsuccesscollective YouTube: https://www.youtube.com/katrinasawa Book a Strategy Session: http://www.AskKat.biz
Hey! I'd love to hear your thoughts, send me a voice note. In this insightful episode, Katrina Sawa speaks with menopause mentor and health coach Denise Stiegall about a crucial topic for women entrepreneurs. Denise explains why many women face unnecessary struggles during perimenopause and menopause and how hormones impact various aspects of life and offers practical tips to regain energy, confidence, and health. What You'll Learn in This Episode Why so many women are misinformed about menopause. How nutrition plays a major role in managing symptoms. Why hormones affect energy, mood, sleep, weight, and brain function. Why every woman's menopause journey is unique. Practical lifestyle changes that can dramatically improve symptoms. Episode Breakdown 0:00 – Meet menopause mentor Denise Stiegall 2:00 – Understanding perimenopause versus menopause 5:00 – Why women aren't getting the information they need 8:00 – Nutrition and lifestyle strategies that make a difference 11:00 – Stress, hormones, sleep, and brain fog 14:00 – Building healthy habits that support long-term wellness 17:00 – Denise's upcoming book Healthy Living, Happy Menopause Connect with the Guest Denise Stiegall is a certified health and wellness coach and The Menopause Mentor. With years of experience, she guides women through perimenopause and menopause using education and personalized strategies. Denise is dedicated to helping women feel healthy and empowered during midlife. Website: https://denisestegall.com/ LinkedIn: https://www.linkedin.com/in/menopausementormn/ Podcast: https://denisestegall.com/podcast/ Free Gift: Menopause Hormone Clarity Tool - https://menopausementormn.com/menopause-hormone-clarity-tool Ready to Level Up? If you're ready to stop playing small and create more confidence, clarity, and profit in your business, join Katrina Sawa inside the She Levels Up Mentorship . Use coupon code 200OFF to save $200 on your membership. Learn more at: http://www.SheLevelsUp.biz Connect with Katrina Business Coaching: https://www.JumpstartYourBizNow.com Book Publishing: https://www.JumpstartPublishing.net She Levels Up Mentorship: http://www.SheLevelsUp.biz YouTube: https://www.youtube.com/katrinasawa Book a Strategy Session: http://www.AskKat.biz
Hey! I'd love to hear your thoughts, send me a voice note. In this touching episode, Katrina Sawa talks with Cindy Sharp, coach, speaker, author, and founder of The Self-Loved Leader. Cindy shares her journey of overcoming a rare birth defect and years of self-doubt before embracing her purpose of empowering other women. Katrina and Cindy explore self-love, confidence, leadership, and the need for more compassionate women leaders. If you've ever doubted your worth or felt a call to something greater, this conversation will inspire you to step into your power. What You'll Learn in This Episode Why women often conceal their talents. The role of self-love in leadership. Defining your long-term vision matters. Sharing your story aids healing. Writing a book boosts confidence. Retreats foster personal transformation. Becoming an irreplaceable leader in the AI era. Connect with the Guest Cindy Sharp is a coach, speaker, author, laughter yoga leader, and founder of The Self-Loved Leader . She helps women stop hiding their gifts, embrace self-love, and confidently step into leadership so they can create greater impact, prosperity, and purpose. Through coaching, retreats, speaking, and books, Cindy empowers women to discover their voice and leave a meaningful legacy. Website: https://www.theselflovedleader.com/ TikTok: https://www.tiktok.com/@coachcindystophiding Instagram: https://www.instagram.com/theselflovedleader/ LinkedIn: https://www.linkedin.com/in/cynthiasharp1/ Free Resource: Five Steps to Stop Hiding Workbook - https://www.theselflovedleader.com/freestophidingworkbook Upcoming Retreat: Stop Hiding: Equine Connection Retreat July 2027 - https://www.theselflovedleader.com/events Ready to Level Up? If you're ready to stop playing small and create more confidence, clarity, and profit in your business, join Katrina Sawa inside the She Levels Up Mentorship . Use coupon code 200OFF to save $200 on your membership. Learn more at: http://www.SheLevelsUp.biz Connect with Katrina Please subscribe to and review the She Levels Up Podcast: http://www.SheLevelsUpPodcast.com Business Coaching: https://www.JumpstartYourBizNow.com Book Publishing: https://www.JumpstartPublishing.net Free Author Community: https://www.facebook.com/groups/theauthorsuccesscollective
Hey! I'd love to hear your thoughts, send me a voice note. What if the key to a longer, healthier life lies beyond diet and exercise? In this insightful episode, Katrina Sawa talks with wellness expert Laura Aiello about the surprising factors that contribute to our well-being. Laura emphasizes that meaningful relationships and a strong sense of purpose significantly influence our long-term health. They cover the value of authentic friendships, effective leadership, communication, support systems, and how entrepreneurs can balance business success with personal fulfillment. If you've been focused on your business at the expense of nurturing vital relationships, this episode is essential listening. What You'll Learn in This Episode What the 80+ year Harvard study says is the biggest predictor of longevity. The difference between leadership and management. Why communication skills improve every area of your life. How to create stronger support systems as an entrepreneur. Why curiosity and genuine interest build deeper connections. How AI can improve productivity without replacing your authentic voice. Connect with the Guest Laura Aiello is a wellness expert and founder of LAYLO Wellness. With over 30 years in the industry, she empowers women to enhance their health, communication, leadership, and relationships for a longer, healthier life. Her work highlights that meaningful relationships and purpose are key to long-term wellness. Website: https://laylowellness.com/ Instagram: https://www.instagram.com/laylo.wellness/ Facebook: https://www.facebook.com/laura.aiello.LAYLOwellness LinkedIn: https://www.linkedin.com/in/lauraaiello/ Free Resource: Conversation Starters Guide https://laylowellness.com/10-things-to-try Ready to Level Up? If you're serious about growing your business, increasing your income, and becoming more confident in your sales, marketing, and messaging, join Katrina Sawa inside the She Levels Up Mentorship . Use coupon code 200OFF to save $200 on your membership. Learn more at: http://www.SheLevelsUp.biz Connect with Katrina Please subscribe to and review the She Levels Up Podcast: http://www.SheLevelsUpPodcast.com Business Coaching: https://www.JumpstartYourBizNow.com Book Publishing: https://www.JumpstartPublishing.net She Levels Up Mentorship: http://www.SheLevelsUp.biz YouTube: https://www.youtube.com/katrinasawa
Hey! I'd love to hear your thoughts, send me a voice note. What if becoming a stronger leader is about authenticity and trust rather than having all the answers? In this episode, Katrina Sawa interviews executive leadership coach Sarah Doyle on leading with confidence. After two decades in male-dominated fields, Sarah transitioned from corporate leadership to empower women. They explore authentic leadership, overcoming fear, self-trust, and building confidence through action. Women can pursue careers that align with their true selves. This conversation will motivate you to confidently reach your next level, whether in corporate or entrepreneurship. WHAT YOU'LL LEARN IN THIS EPISODE Why authentic leadership is replacing outdated management styles. The difference between managing people and truly leading them. How trust has become one of the most valuable leadership skills today. Why confidence comes after action, not before. How self-trust helps entrepreneurs navigate uncertainty. Why embracing change often leads to your greatest growth. How to create purpose-driven offers rather than chasing marketing trends. CONNECT WITH THE GUEST Sarah Doyle is an executive leadership coach and founder of Coach for Success. With over 20 years of experience in various sectors, she helps women embrace authentic leadership. Through her framework, The Power Shift, Sarah empowers women to become confident, influential leaders. Website: https://coachforsuccess.ca LinkedIn: https://www.linkedin.com/in/sarahdoyle Instagram: https://www.instagram.com/sarahdoylecoaching/ Free Resources: https://site.coachforsuccess.ca/leadership-audit READY TO LEVEL UP? If you're ready to stop playing small and create more confidence, income, and freedom in your business, join Katrina Sawa inside the She Levels Up Mentorship . Use coupon code 200OFF to save $200 on your membership. Learn more at: http://www.SheLevelsUp.biz CONNECT WITH KATRINA Please subscribe to and review the She Levels Up Podcast: http://www.SheLevelsUpPodcast.com Business Coaching: https://www.JumpstartYourBizNow.com Book Publishing: https://www.JumpstartPublishing.net She Levels Up Mentorship: http://www.SheLevelsUp.biz Free Author Community: https://www.facebook.com/groups/theauthorsuccesscollective YouTube: https://www.youtube.com/katrinasawa Book a Strategy Session: http://www.AskKat.biz
Hey! I'd love to hear your thoughts, send me a voice note. You've built a career and achieved success, but have you lost connection along the way? In this episode, Katrina Sawa talks with relationship coach Olga Alexeeva about the challenges faced by accomplished women. Olga shares her journey from immigrating to America to building successful businesses and helping women reconnect with love and intimacy. They discuss overcoming fear, embracing change, and the importance of meaningful relationships alongside professional achievements. WHAT YOU'LL LEARN IN THIS EPISODE How Olga built the American dream after immigrating from Russia. Why reinvention is often the next step after achieving success. How writing a book can become a catalyst for personal and professional growth. Why your greatest challenges often reveal your life's purpose. The importance of embracing change instead of resisting it. How vulnerability creates stronger personal and professional connections. CONNECT WITH THE GUEST Olga Alexeeva is a relationship coach, speaker, artist, and author who helps accomplished women over 40 reconnect with love, intimacy, and meaningful relationships after years of focusing on career success. After immigrating to the United States from Russia in 1991 without speaking English, Olga built multiple successful businesses, owned art galleries, published her memoir, and now helps women create success in every area of their lives—not just their careers. Website: http://www.ogalleryart.com/ https://ultraverity.com/ Facebook: https://www.facebook.com/ogallery LinkedIn: https://www.linkedin.com/in/olga-alexeeva-ultraverity/ Featured Book: From Russia to America - https://ultraverity.com/book Ready to Level Up? If you're ready to stop playing small and create more confidence, profit, and freedom in your business, join Katrina Sawa inside the She Levels Up Mentorship . Use coupon code 200OFF to save $200 on your membership. Learn more at: http://www.SheLevelsUp.biz CONNECT WITH KATRINA Business Coaching: https://www.JumpstartYourBizNow.com Book Publishing: https://www.JumpstartPublishing.net She Levels Up Mentorship: http://www.SheLevelsUp.biz Free Author Community: https://www.facebook.com/groups/theauthorsuccesscollective YouTube: https://www.youtube.com/katrinasawa Book a Strategy Session: http://www.AskKat.biz
Hey! I'd love to hear your thoughts, send me a voice note. Divorce may seem like the end, but it can be the start of a new chapter. In this episode, Katrina Sawa talks with divorce coach Joyce Ayers about overcoming the pain of divorce and rediscovering oneself. Joyce shares her journey of transformation and her mission to help women rebuild confidence and redefine their identities. They discuss topics like conscious uncoupling, self-worth, and how challenging times can lead to personal growth. What You'll Learn in This Episode How divorce can become a catalyst for personal transformation. What conscious uncoupling is and how it supports healing. Why many women lose their identity during marriage and rediscover it afterward. How limiting beliefs keep women stuck long after divorce. Why confidence begins with changing how you see yourself. Why investing in yourself creates lasting transformation. Connect with the Guest Joyce Ayers is a divorce and life coach who helps women navigate divorce, major life transitions, and personal reinvention with confidence and clarity. Drawing from her own experience and her training in Conscious Uncoupling, Joyce empowers women to overcome limiting beliefs, rediscover their identity, and intentionally create lives they love after divorce. Website: https://createyourlifeafterdivorce.com/home Free Resource: https://createyourlifeafterdivorce.com/create-your-future Featured Book: https://createyourlifeafterdivorce.com/books Facebook: https://www.facebook.com/joyce.ayers.395669/ Instagram: https://www.instagram.com/awakenwellnesswithinreach/ LinkedIn: https://www.linkedin.com/in/joyce-ayers-79893b85/ Ready to Level Up? If you're ready to stop playing small and create more confidence, clarity, and profit in your business, join Katrina Sawa inside the She Levels Up Mentorship . Use coupon code 200OFF to save $200 on your membership. Learn more at: http://www.SheLevelsUp.biz Connect with Katrina Business Coaching: https://www.JumpstartYourBizNow.com Book Publishing: https://www.JumpstartPublishing.net She Levels Up Mentorship: http://www.SheLevelsUp.biz Free Author Community: https://www.facebook.com/groups/theauthorsuccesscollective YouTube: https://www.youtube.com/katrinasawa
Hey! I'd love to hear your thoughts, send me a voice note. Parenting doesn't come with a manual, especially when you're raising strong-willed, highly sensitive, or neurodiverse children. In this episode, Katrina Sawa sits down with parenting coach Melissa Schulz to discuss practical strategies for reducing stress, building stronger family connections, and finding more joy in parenting. Melissa shares why every child needs a different approach, how parents can let go of guilt, and why getting the right support can change everything. WHAT YOU'LL LEARN IN THIS EPISODE How to recognize when it's time to ask for parenting support. Why every child may need a different parenting approach. How guilt and overwhelm keep parents stuck. Why personal growth helps you become a better parent. The connection between parenting, entrepreneurship, and mindset. How coaching creates lasting change for families. CONNECT WITH THE GUEST Melissa Schulz is a parenting coach who helps parents of strong-willed, highly sensitive, and neurodiverse children stay calm, build confidence, and create stronger family relationships. With more than two decades of experience and firsthand parenting experience, Melissa provides practical tools that help families thrive. Website: https://www.melissaschulz.com Facebook: https://www.facebook.com/confidentlymommin Instagram: https://www.instagram.com/confidentlymommin/ LinkedIn: https://www.linkedin.com/in/confidentlymommin/ Free Resource: How to Get Kids to Listen - https://www.melissaschulz.com/free-guide READY TO LEVEL UP? If you're serious about growing your business, increasing your income, and becoming more confident in your sales and messaging, join the She Levels Up Mentorship for ongoing coaching, strategy, and support. Use code: 200OFF for $200 off monthly at https://www.SheLevelsUp.biz CONNECT WITH KATRINA Business Coaching: https://www.JumpstartYourBizNow.com Book Publishing: https://www.JumpstartPublishing.net She Levels Up Podcast: http://www.SheLevelsUpPodcast.com She Levels Up Mentorship: http://www.SheLevelsUp.biz YouTube: https://www.youtube.com/katrinasawa Book a 1-on-1 Call: http://www.AskKat.biz
Hey! I'd love to hear your thoughts, send me a voice note. What does it take to build a business that can grow beyond you? In this episode, Katrina Sawa sits down with strategic advisor and executive coach Angela Dee to discuss leadership, strategic planning, building scalable systems, and why discipline is one of the greatest advantages an entrepreneur can develop. Angela shares her journey from corporate leadership to launching her own consulting firm serving the food and agriculture industry, along with practical lessons on hiring the right people, managing priorities, and creating a business designed for long-term success. What You'll Learn in This Episode Why strategic planning is critical for business growth. How to narrow your priorities to create greater momentum. The importance of documenting systems before scaling. Why hiring experienced team members early can accelerate growth. How time blocking creates more productivity and better work-life balance. What leadership succession means for growing companies. How AI is changing the agriculture and food industries. Why entrepreneurs must protect both their business and their family time. Connect with the Guest Angela Dee is the Founder and CEO of Ascend Strategic Advisory, where she serves as a strategic advisor, executive coach, and leadership consultant helping organizations navigate foundergrowth, transformation, succession planning, and change. With more than 20 years of corporate leadership experience, Angela specializes in serving leaders across the food and agriculture industry with practical strategies that create clarity, alignment, and sustainable growth. Website: https://ascendstrategicadvisory.com LinkedIn: https://www.linkedin.com/in/amdee/ Ready to Level Up? If you're ready to stop overthinking, simplify your business, and build more profit with less stress, join Katrina Sawa inside the She Levels Up Mentorship . Use code: 200OFF for $200 off monthly and get in for just $97/month! Go to http://www.SheLevelsUp.biz now. You can cancel anytime. Connect with Katrina Business Coaching: https://www.JumpstartYourBizNow.com Book Publishing: https://www.JumpstartPublishing.net She Levels Up Mentorship: http://www.SheLevelsUp.biz Free Author Community: https://www.facebook.com/groups/theauthorsuccesscollective YouTube: https://www.youtube.com/katrinasawa Book a Strategy Session: http://www.AskKat.biz
Hey! I'd love to hear your thoughts, send me a voice note. Imagine if creating a thriving business meant gaining more freedom rather than more stress. In this episode, Katrina Sawa talks with entrepreneur and real estate investor Adrienne Green about how using virtual assistants and effective delegation can help you grow your business without burnout. Adrienne reveals her journey of building and selling a successful real estate business, allowing her to travel the world with her family while empowering other entrepreneurs to design businesses that enhance their lives. If you're eager to stop handling everything alone and want to build a business that offers more freedom and flexibility, this episode is for you. What You'll Learn in This Episode How Adrienne built and sold a successful real estate business by leveraging virtual assistants. Why hiring the right person is more important than simply hiring someone. How delegation creates more time for revenue-generating activities. The psychology behind why so many entrepreneurs struggle to let go. Why systems make your business more valuable and easier to scale. Connect with the Guest Adrienne Green helps real estate entrepreneurs achieve freedom through virtual assistants and private lending. Having built and sold her own real estate business, Adrienne now travels the world with her family while guiding others to find similar freedom. She founded Workergenix, a virtual assistant placement service, and InvestAway, a private lending company that enables investors to build passive wealth without added workload or management. Website: https://adriennegreen.com/ Instagram: https://www.instagram.com/arealgreen/ YouTube: https://www.youtube.com/@ARealGreen LinkedIn: https://www.linkedin.com/in/arealgreen/ Facebook: https://www.facebook.com/ARealGreen123 Connect with Katrina Business Coaching: https://www.JumpstartYourBizNow.com Book Publishing: https://www.JumpstartPublishing.net She Levels Up Podcast: http://www.SheLevelsUpPodcast.com She Levels Up Mentorship: http://www.SheLevelsUp.biz Ready to Level Up? If you're ready to stop playing small and build a business that creates more income, confidence, and freedom, join Katrina's She Levels Up Mentorship. Use code: 200OFF for $200 off monthly and get in for just $97/month! Go to http://www.SheLevelsUp.biz now. You can cancel anytime.
Hey! I'd love to hear your thoughts, send me a voice note. What do you do when it's time to let go of a successful business? In this motivating discussion, Katrina Sawa talks with entrepreneur and franchise expert Colleen Biggs about leveling up in business and life. Colleen shares her journey from corporate success to creating a vibrant women's community and reinventing herself through franchising. If you're feeling drawn to new opportunities or struggling with your identity, this episode highlights that growth often starts by closing one door to open another. What You'll Learn in This Episode Why successful entrepreneurs aren't afraid to reinvent themselves. How to know when it's time to pivot your business. The emotional side of selling a business you've built. Why your identity is often the hardest thing to let go of. How systems and processes increase the value of your business. Connect with the Guest Website: https://www.beyondbasilmobilepizzeria.com/ and https://colleenbiggs.net/ Podcast: https://colleenbiggs.net/category/podcasts/ Franchise Information: https://www.beyondbasilmobilepizzeria.com/franchise-opportunity Facebook: https://www.facebook.com/colleen.s.biggs Instagram: https://www.instagram.com/colleenbiggs/ Connect with Katrina Please subscribe to and review the She Levels Up Podcast: http://www.SheLevelsUpPodcast.com Business Coaching: https://www.JumpstartYourBizNow.com Book Publishing: https://www.JumpstartPublishing.net She Levels Up Mentorship: http://www.SheLevelsUp.biz Free Author Community: https://www.facebook.com/groups/theauthorsuccesscollective YouTube: https://www.youtube.com/katrinasawa Book a Strategy Session: http://www.AskKat.biz Ready to Level Up? If you're ready to stop overthinking, simplify your business, and build more profit with less stress, join Katrina Sawa inside the She Levels Up Mentorship . Use coupon code 200OFF to save $200 on your membership. Learn more at: http://www.SheLevelsUp.biz
Hey! I'd love to hear your thoughts, send me a voice note. What does success mean, and who defines it? In this episode, Katrina Sawa talks with executive coach and bestselling author Christi Cossette about redefining success and finding fulfillment. Christi shares her journey from corporate burnout to creating a business that empowers women through life’s transitions with clarity and confidence. They discuss the importance of community, asking for support, and leveraging AI, emphasizing that women deserve to create lives they love. Whether you're advancing in your career or contemplating your next steps, this episode will inspire you to think bigger and pursue what you truly want. WHAT YOU’LL LEARN IN THIS EPISODE How Christi redefined success after experiencing corporate burnout. Why asking for help is one of the most powerful things women can do. How to stop wearing every hat and start building support systems. Why community and authentic networking matter more than ever. How writing books helped Christi become an international bestselling author and sought-after speaker. CONNECT WITH THE GUEST Website: https://christicossette.com LinkedIn: https://www.linkedin.com/in/christinecossette/ Instagram: https://www.instagram.com/christi_cossette/ Facebook: https://www.facebook.com/ChristiCossetteExecutiveCoaching/ Featured Book: Fulfilled and Limitless - https://christicossette.com/fulfilled-and-limitless Freebie: https://christicossette.myflodesk.com/valuesfreebie CONNECT WITH KATRINA Business Coaching: https://www.JumpstartYourBizNow.com Book Publishing: https://www.JumpstartPublishing.net She Levels Up Podcast: http://www.SheLevelsUpPodcast.com She Levels Up Mentorship: http://www.SheLevelsUp.biz Free Author Community: https://www.facebook.com/groups/theauthorsuccesscollective Book a Strategy Session: http://www.AskKat.biz READY TO LEVEL UP? If you’re ready to stop playing small and build a business that creates more income, confidence, and freedom, join Katrina’s She Levels Up Mentorship . Use code 200OFF and receive $200 OFF your membership. Learn more at: https://www.SheLevelsUp.biz
Hey! I'd love to hear your thoughts, send me a voice note. A book is more than something to sell—it's one of the most powerful marketing and credibility tools you can have. In this episode, Katrina Sawa shares why every service-based entrepreneur should consider writing a nonfiction book, how to use it to attract clients and speaking opportunities, and common mistakes to avoid when writing and publishing your book, especially when using AI. WHAT YOU'LL LEARN IN THIS EPISODE Why a nonfiction book builds authority and attracts clients. The difference between a story book and a system book. How to leverage your book for speaking and publicity. Smart ways to use AI without sacrificing your authentic voice. The three keys to success as a profitable author. Why self-publishing gives entrepreneurs more control and flexibility. EPISODE BREAKDOWN 0:00 – Welcome and why entrepreneurs need a book 4:30 – How books create credibility and clients 9:00 – Using books as marketing tools 15:00 – Avoiding AI writing mistakes 22:00 – The three keys to success as an author 30:00 – Self-publishing vs. traditional publishing 36:00 – Final thoughts and next steps MEMORABLE QUOTES “A book is one of the best credibility boosters you can have.” “People don't hire you because of the price of the book. They hire you because of the value inside it.” “Write the book that supports the business you want to build.” “Don't let AI rewrite your voice.” “A book should become a marketing tool that keeps working long after it's published.” READY TO LEVEL UP? If you're ready to write, publish, and leverage a book to grow your business, join Katrina's Profitable Author programs or schedule a one-on-one strategy session. You can also join the She Levels Up Mentorship for ongoing coaching and business growth. Use code: 200OFF for $200 off monthly and get in for just $97/month at www.SheLevelsUp.biz . CONNECT WITH KATRINA Business Coaching: https://www.JumpstartYourBizNow.com Book Publishing: https://www.JumpstartPublishing.net She Levels Up Podcast: http://www.SheLevelsUpPodcast.com She Levels Up Mentorship: http://www.SheLevelsUp.biz Free Author Group: https://www.facebook.com/groups/theauthorsuccesscollective YouTube: https://www.youtube.com/katrinasawa Book a 1-on-1 Call: http://www.AskKat.biz
Hey! I'd love to hear your thoughts, send me a voice note. If you're attracting the wrong clients or struggling to charge premium prices, your positioning may be the missing piece. In this episode, Katrina Sawa explains the four key elements of positioning that directly influence your credibility, visibility, and profitability. Learn how to strengthen your brand, improve your customer journey, package your expertise, and become the obvious choice for your ideal clients. WHAT YOU'LL LEARN IN THIS EPISODE What positioning really means for entrepreneurs. The four elements of positioning that lead to higher-paying clients. How your brand design and messaging impact perceived value. Simple ways to build credibility and authority. Why your customer journey matters more than you think. How to package your expertise so people buy results, not sessions. Why confidence is essential to premium pricing. EPISODE BREAKDOWN 0:00 – Welcome and what positioning really means 1:30 – Brand design and messaging 6:30 – Building credibility and authority 9:30 – Creating a customer journey that converts 14:00 – Follow-up strategies that keep you top of mind 18:30 – Confidence, packaging, and pricing 20:00 – Developing your own signature framework 21:00 – Final positioning recap MEMORABLE QUOTES “The higher the price point, the more your positioning matters.” “Your website is the hub of your business.” “People don't buy sessions. They buy transformation.” “Marketing, marketing, marketing. Always be marketing.” “Confidence around what you're selling can make or break a sales conversation.” READY TO LEVEL UP? If you're serious about growing your business, increasing your income, and becoming more confident in your sales and messaging, join the She Levels Up Mentorship for ongoing coaching, strategy, and support for your business and/or your book! Use code: 200OFF for $200 off monthly and get in for just $97/month! Go to www.SheLevelsUp.biz now. You can cancel anytime. CONNECT WITH KATRINA Business Coaching: https://www.JumpstartYourBizNow.com Book Publishing: https://www.JumpstartPublishing.net She Levels Up Podcast: http://www.SheLevelsUpPodcast.com She Levels Up Mentorship: http://www.SheLevelsUp.biz Free Author Group: https://www.facebook.com/groups/theauthorsuccesscollective YouTube: https://www.youtube.com/katrinasawa Book a 1-on-1 Call: http://www.AskKat.biz
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Observed September 10, 2026. Cached outside the daily freshness window; the positions keep the date they were taken on.
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