The Grains & Grit Extra Gritty Podcast

Y'all...life is hard. It is full of hard things, but is that a bad thing? In this podcast we're going to chat about how soft we have become, why persevering through hard things helps build us, and how this all relates to baking bread with 100% freshly milled whole grains. 🔥 Where to buy grains + COUPON CODES: ➡︎ https://grainsandgrit.com/buygrains ========================== Shop all the things: ========================== ⚡️Get Felicia's new COOKBOOK: ➡︎ https://www.grainsandgrit.com/grains-grit-cookbook/ ⚡️Get your Grains & Grit MERCH: ➡︎ https://www.grainsandgrit.com/merch ⚡️Check the tools I use at my Amazon storefront: ➡︎ https://www.amazon.com/shop/grainsandgrit ========================== Go to the next level: ========================== 🎯Sign up for my newsletter and get a FREE NEWBIE GUIDE here: ➡︎ https://grainsandgrit.com/freebies/ 🎯Join the GRAINIE BUNCH here: ➡︎ www.grainsandgrit.com/thegrainiebunch 🎯Take my latest COURSE: ➡︎ https://grainsandgrit.com/grainsandgritcourses/ #grainsandgritextragritty #grainsandgritpodcast #dohardthings #chooseyourhard DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals. None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: https://grainsandgrit.com/disclosure-and-terms-of-service/

You bought the grain mill, the grains, you were super excited to start milling your own wheat....then life got in the way and you may have fallen off the bandwagon. It's ok!!! In this podcast, I give you some tough love and encouragement to get you back on track! 🔥 Where to buy grains + COUPON CODES: ➡︎ https://grainsandgrit.com/buygrains ========================== Shop all the things: ========================== ⚡️Get Felicia's new COOKBOOK: ➡︎ https://www.grainsandgrit.com/grains-grit-cookbook/ ⚡️Get your Grains & Grit MERCH: ➡︎ https://www.grainsandgrit.com/merch ⚡️Check the tools I use at my Amazon storefront: ➡︎ https://www.amazon.com/shop/grainsandgrit ========================== Go to the next level: ========================== 🎯Sign up for my newsletter and get a FREE NEWBIE GUIDE here: ➡︎ https://grainsandgrit.com/freebies/ 🎯Join the GRAINIE BUNCH here: ➡︎ www.grainsandgrit.com/thegrainiebunch 🎯Take my latest COURSE: ➡︎ https://grainsandgrit.com/grainsandgritcourses/ #homemilling #grainmill #grainsandgritpodcast DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals. None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: https://grainsandgrit.com/disclosure-and-terms-of-service/

I teach all about using 100% freshly milled wheat, whole grains, real food, etc. But...does this mean I NEVER eat white flour? Chips? Cookies? I'm getting crazy honest with y'all in this podcast and confessing - I'm not a food purist. And I discuss why. 🔥 Where to buy grains + COUPON CODES: ➡︎ https://grainsandgrit.com/buygrains ========================== Shop all the things: ========================== ⚡️Get Felicia's new COOKBOOK: ➡︎ https://www.grainsandgrit.com/grains-grit-cookbook/ ⚡️Get your Grains & Grit MERCH: ➡︎ https://www.grainsandgrit.com/merch ⚡️Check the tools I use at my Amazon storefront: ➡︎ https://www.amazon.com/shop/grainsandgrit ========================== Go to the next level: ========================== 🎯Sign up for my newsletter and get a FREE NEWBIE GUIDE here: ➡︎ https://grainsandgrit.com/freebies/ 🎯Join the GRAINIE BUNCH here: ➡︎ www.grainsandgrit.com/thegrainiebunch 🎯Take my latest COURSE: ➡︎ https://grainsandgrit.com/grainsandgritcourses/ #crunchymom #homemilling #grainsandgritpodcast #grainsandgrit DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals. None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: https://grainsandgrit.com/disclosure-and-terms-of-service/

Are you aware of the "Trad Wife" trend on social media? Well...it often makes the internet freak out. In this episode, I'm going to address if I'm a "trad wife" and share with y'all some of my personal beliefs in this area. Because after all...baking bread from scratch is the ultimate "Trad wife" flex lol 🔥 Where to buy grains + COUPON CODES: ➡︎ https://grainsandgrit.com/buygrains ========================== Shop all the things: ========================== ⚡️Get Felicia's new COOKBOOK: ➡︎ https://www.grainsandgrit.com/grains-grit-cookbook/ ⚡️Get your Grains & Grit MERCH: ➡︎ https://www.grainsandgrit.com/merch ⚡️Check the tools I use at my Amazon storefront: ➡︎ https://www.amazon.com/shop/grainsandgrit ========================== Go to the next level: ========================== 🎯Sign up for my newsletter and get a FREE NEWBIE GUIDE here: ➡︎ https://grainsandgrit.com/freebies/ 🎯Join the GRAINIE BUNCH here: ➡︎ www.grainsandgrit.com/thegrainiebunch 🎯Take my latest COURSE: ➡︎ https://grainsandgrit.com/grainsandgritcourses/ #tradwife #bossbabe #grainsandgritpodcast DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals. None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: https://grainsandgrit.com/disclosure-and-terms-of-service/

The Supreme Court recently ruled that Bayer (Monsanto) cannot be sued for damages that Roundup aka glyphosate allegedly caused. This is a HUGE blow that has set a terribly legal precedent that chemical companies cannot be sued for any harm their products may have caused. We're going into this today - the bad and the ugly. 🔥 Where to buy grains + COUPON CODES: ➡︎ https://grainsandgrit.com/buygrains ========================== Shop all the things: ========================== ⚡️Get Felicia's new COOKBOOK: ➡︎ https://www.grainsandgrit.com/grains-grit-cookbook/ ⚡️Get your Grains & Grit MERCH: ➡︎ https://www.grainsandgrit.com/merch ⚡️Check the tools I use at my Amazon storefront: ➡︎ https://www.amazon.com/shop/grainsandgrit ========================== Go to the next level: ========================== 🎯Sign up for my newsletter and get a FREE NEWBIE GUIDE here: ➡︎ https://grainsandgrit.com/freebies/ 🎯Join the GRAINIE BUNCH here: ➡︎ www.grainsandgrit.com/thegrainiebunch 🎯Take my latest COURSE: ➡︎ https://grainsandgrit.com/grainsandgritcourses/ #MAHA #glyphosate #glyphosatelawsuit #grainsandgritpodcast DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals. None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: https://grainsandgrit.com/disclosure-and-terms-of-service/

Right now, I'm in good health. But what would I do if I was diagnosed with a disease, autoimmune, cancer, etc? In our typical western medical health system, what we eat is rarely considered. This is NOT medical advice, but an honest discussion about my thought process if my health was to change. Mentioned: Sue Beckers cancer story part 1 https://youtu.be/djpz6YK4QME?si=-z9i_rR3FpfqZyaJ Part 2 https://youtu.be/nz9bMPpCTRU?si=sv4_BGlODz8qXMBH 🔥 Where to buy grains + COUPON CODES: ➡︎ https://grainsandgrit.com/buygrains ========================== Shop all the things: ========================== ⚡️Get Felicia's new COOKBOOK: ➡︎ https://www.grainsandgrit.com/grains-grit-cookbook/ ⚡️Get your Grains & Grit MERCH: ➡︎ https://www.grainsandgrit.com/merch ⚡️Check the tools I use at my Amazon storefront: ➡︎ https://www.amazon.com/shop/grainsandgrit ========================== Go to the next level: ========================== 🎯Sign up for my newsletter and get a FREE NEWBIE GUIDE here: ➡︎ https://grainsandgrit.com/freebies/ 🎯Join the GRAINIE BUNCH here: ➡︎ www.grainsandgrit.com/thegrainiebunch 🎯Take my latest COURSE: ➡︎ https://grainsandgrit.com/grainsandgritcourses/ #healthyeating #maha #grainsandgritpodcast DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals. None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: https://grainsandgrit.com/disclosure-and-terms-of-service/

I often get asked "Felicia, why don't you buy your grains from Azure Standard, they're such a good price!" Well...we're going to dive in to that today. In this episode I am going to be talking to y'all about where I currently get my grains, my honest thoughts on Azure Standard, Pleasant Hill Grain, 4 Generations, Grand Teton Ancient Grains, and more. 🔥 Where to buy grains, grain mills, mixers, and more + COUPON CODES: ➡︎ https://grainsandgrit.com/buygrains ========================== Shop all the things: ========================== ⚡️Get Felicia's new COOKBOOK: ➡︎ https://www.grainsandgrit.com/grains-grit-cookbook/ ⚡️Get your Grains & Grit MERCH: ➡︎ https://www.grainsandgrit.com/merch ⚡️Check the tools I use at my Amazon storefront: ➡︎ https://www.amazon.com/shop/grainsandgrit ========================== Go to the next level: ========================== 🎯Sign up for my newsletter and get a FREE NEWBIE GUIDE here: ➡︎ https://grainsandgrit.com/freebies/ 🎯Join the GRAINIE BUNCH here: ➡︎ www.grainsandgrit.com/thegrainiebunch 🎯Take my latest COURSE: ➡︎ https://grainsandgrit.com/grainsandgritcourses/ #grainsandgrit #azurestandard #grandtetonancientgrains #4generationsorganicfarms #pleasanthillgrain #wheretobuygrains DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals. None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: https://grainsandgrit.com/disclosure-and-terms-of-service/

There is only ONE woman in the Bible that is called "great' and you don't even know her name. We need to talk about this woman and what she has to teach us about the importance of bread and hospitality! ⭐️ Many thanks to 4 Generations Organic Farms for sponsoring this video. Shop pristine organic grains (and get 10% off w/ code: GRAINSANDGRIT) here ➡️ https://www.grainsandgrit.com/4generations 🔥 Where to buy grains + COUPON CODES: ➡︎ https://grainsandgrit.com/buygrains ========================== Shop all the things: ========================== ⚡️Get Felicia's new COOKBOOK: ➡︎ https://www.grainsandgrit.com/grains-grit-cookbook/ ⚡️Get your Grains & Grit MERCH: ➡︎ https://www.grainsandgrit.com/merch ⚡️Check the tools I use at my Amazon storefront: ➡︎ https://www.amazon.com/shop/grainsandgrit ========================== Go to the next level: ========================== 🎯Sign up for my newsletter and get a FREE NEWBIE GUIDE here: ➡︎ https://grainsandgrit.com/freebies/ 🎯Join the GRAINIE BUNCH here: ➡︎ www.grainsandgrit.com/thegrainiebunch 🎯Take my latest COURSE: ➡︎ https://grainsandgrit.com/grainsandgritcourses/ #grainsandgritpodcast #biblicalhospitality DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals. None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: https://grainsandgrit.com/disclosure-and-terms-of-service/

I've been slowly getting back to better habits to get my weight back under control and..frankly...it's hard. Why is it so hard to eat healthy in this world? In this podcast I go in to my theories why it's hard plus what we can do about it! 🔥 Where to buy grains + COUPON CODES: ➡︎ https://grainsandgrit.com/buygrains ========================== Shop all the things: ========================== ⚡️Get Felicia's new COOKBOOK: ➡︎ https://www.grainsandgrit.com/grains-grit-cookbook/ ⚡️Get your Grains & Grit MERCH: ➡︎ https://www.grainsandgrit.com/merch ⚡️Check the tools I use at my Amazon storefront: ➡︎ https://www.amazon.com/shop/grainsandgrit ========================== Go to the next level: ========================== 🎯Sign up for my newsletter and get a FREE NEWBIE GUIDE here: ➡︎ https://grainsandgrit.com/freebies/ 🎯Join the GRAINIE BUNCH here: ➡︎ www.grainsandgrit.com/thegrainiebunch 🎯Take my latest COURSE: ➡︎ https://grainsandgrit.com/grainsandgritcourses/ #biblicalnutrition #healthyeating #healthyliving #grainsandgritpodcast DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals. None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: https://grainsandgrit.com/disclosure-and-terms-of-service/

President Trump has issued and executive order to INCREASE the production of glyphosate and phosphate. RFK Jr. has also endorsed this to the shock of MAHA. In this podcast, let's discuss this and also give my thoughts how we can get rid of glyphosate in America. 🔥 Where to buy grains + COUPON CODES: ➡︎ https://grainsandgrit.com/buygrains ========================== Shop all the things: ========================== ⚡️Get Felicia's new COOKBOOK: ➡︎ https://www.grainsandgrit.com/grains-grit-cookbook/ ⚡️Get your Grains & Grit MERCH: ➡︎ https://www.grainsandgrit.com/merch ⚡️Check the tools I use at my Amazon storefront: ➡︎ https://www.amazon.com/shop/grainsandgrit ========================== Go to the next level: ========================== 🎯Sign up for my newsletter and get a FREE NEWBIE GUIDE here: ➡︎ https://grainsandgrit.com/freebies/ 🎯Join the GRAINIE BUNCH here: ➡︎ www.grainsandgrit.com/thegrainiebunch 🎯Take my latest COURSE: ➡︎ https://grainsandgrit.com/grainsandgritcourses/ #glyphosate #trump #rfkjr #MAHA #grainsandgritpodcast DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals. None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: https://grainsandgrit.com/disclosure-and-terms-of-service/

Hospital food, simply put, is not good. When my husband was shot in March 2025, I spent A LOT of time in the hospital. In this podcast episode I'm going to be talking about the problems with hospital food served to patients, but also sharing what I did while having to stay at the hospital A LOT with my husband! 🔥 Where to buy grains + COUPON CODES: ➡︎ https://grainsandgrit.com/buygrains ========================== Shop all the things: ========================== ⚡️Get Felicia's new COOKBOOK: ➡︎ https://www.grainsandgrit.com/grains-grit-cookbook/ ⚡️Get your Grains & Grit MERCH: ➡︎ https://www.grainsandgrit.com/merch ⚡️Check the tools I use at my Amazon storefront: ➡︎ https://www.amazon.com/shop/grainsandgrit ========================== Go to the next level: ========================== 🎯Sign up for my newsletter and get a FREE NEWBIE GUIDE here: ➡︎ https://grainsandgrit.com/freebies/ 🎯Join the GRAINIE BUNCH here: ➡︎ www.grainsandgrit.com/thegrainiebunch 🎯Take my latest COURSE: ➡︎ https://grainsandgrit.com/grainsandgritcourses/ #foodnutrition #hospitalfood #eathealthy #grainsandgritpodcast DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals. None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: https://grainsandgrit.com/disclosure-and-terms-of-service/

The USDA and RFK Jr have come out with new Federal Dietary Guidelines & new Food Pyramid. In this podcast episode we're going to dive in to all of my thoughts about it and more! 🔥 Where to buy grains + COUPON CODES: ➡︎ https://grainsandgrit.com/buygrains ========================== Shop all the things: ========================== ⚡️Get Felicia's new COOKBOOK: ➡︎ https://www.grainsandgrit.com/grains-grit-cookbook/ ⚡️Get your Grains & Grit MERCH: ➡︎ https://www.grainsandgrit.com/merch ⚡️Check the tools I use at my Amazon storefront: ➡︎ https://www.amazon.com/shop/grainsandgrit ========================== Go to the next level: ========================== 🎯Sign up for my newsletter and get a FREE NEWBIE GUIDE here: ➡︎ https://grainsandgrit.com/freebies/ 🎯Join the GRAINIE BUNCH here: ➡︎ www.grainsandgrit.com/thegrainiebunch 🎯Take my latest COURSE: ➡︎ https://grainsandgrit.com/grainsandgritcourses/ #grainsandgritpodcast #foodpyramid #dietaryguidelines2026 DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals. None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: https://grainsandgrit.com/disclosure-and-terms-of-service/

It's ALARMING how many women these days are struggling with fertility. Is it possible that BREAD is the solution? In this podcast, let's chat about my own fertility experience, the science behind Vitamin E and REAL whole grains in regards to fertility, and the two big things I think are key to being as healthy as possible when it comes to your fertility. Links for Further Research: - https://www.vinmec.com/eng/blog/the-link-between-vitamin-e-and-fertility-en - https://pmc.ncbi.nlm.nih.gov/articles/PMC8955126/ - https://diag.vn/en/nutrition/vitamin-e-2/#:~:text=Vitamin%20E%20supplementation%20for%20the,due%20to%20menstrual%20disorders . - https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/#:~:text=of%20Vitamin%20E-,Food,years%20and%20older%20%5B7%5D . 🔥 Where to buy grains + COUPON CODES: ➡︎ https://grainsandgrit.com/buygrains ========================== Shop all the things: ========================== ⚡️Get Felicia's new COOKBOOK: ➡︎ https://www.grainsandgrit.com/grains-grit-cookbook/ ⚡️Get your Grains & Grit MERCH: ➡︎ https://www.grainsandgrit.com/merch ⚡️Check the tools I use at my Amazon storefront: ➡︎ https://www.amazon.com/shop/grainsandgrit ========================== Go to the next level: ========================== 🎯Sign up for my newsletter and get a FREE NEWBIE GUIDE here: ➡︎ https://grainsandgrit.com/freebies/ 🎯Join the GRAINIE BUNCH here: ➡︎ www.grainsandgrit.com/thegrainiebunch 🎯Take my latest COURSE: ➡︎ https://grainsandgrit.com/grainsandgritcourses/ #grainsandgritpodcast #fertility #fertilityissues DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals. None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: https://grainsandgrit.com/disclosure-and-terms-of-service/

I get a lot of comments on my YouTube channel. But I'm going to respond to this one comment publicly because it has SO MUCH to unpack - and one thing they stated was crazy and chilling at the same time. 🔥 Where to buy grains + COUPON CODES: ➡︎ https://grainsandgrit.com/buygrains ========================== Shop all the things: ========================== ⚡️Get Felicia's new COOKBOOK: ➡︎ https://www.grainsandgrit.com/grains-grit-cookbook/ ⚡️Get your Grains & Grit MERCH: ➡︎ https://www.grainsandgrit.com/merch ⚡️Check the tools I use at my Amazon storefront: ➡︎ https://www.amazon.com/shop/grainsandgrit ========================== Go to the next level: ========================== 🎯Sign up for my newsletter and get a FREE NEWBIE GUIDE here: ➡︎ https://grainsandgrit.com/freebies/ 🎯Join the GRAINIE BUNCH here: ➡︎ www.grainsandgrit.com/thegrainiebunch 🎯Take my latest COURSE: ➡︎ https://grainsandgrit.com/grainsandgritcourses/ #grainsandgritpodcast #answeringcomments #wholegrains #Biblicalnutrition DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals. None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: https://grainsandgrit.com/disclosure-and-terms-of-service/

Y'all I'm back with more of Grains & Grit Extra Gritty!! Opening up by going in deeper in regards to the REAL TRUTH behind a viral video "Why Medieval Bread Was A Superfood While Your Modern Bread Makes You Sick" You CAN get your bread back, y'all! Grab my full online training program to get your started milling your grains at home: https://grainsandgrit.com/home-milling-101 🔥 Where to buy grains + COUPON CODES: ➡︎ https://grainsandgrit.com/buygrains ========================== Shop all the things: ========================== ⚡️Get Felicia's new COOKBOOK: ➡︎ https://www.grainsandgrit.com/grains-grit-cookbook/ ⚡️Get your Grains & Grit MERCH: ➡︎ https://www.grainsandgrit.com/merch ⚡️Check the tools I use at my Amazon storefront: ➡︎ https://www.amazon.com/shop/grainsandgrit ========================== Go to the next level: ========================== 🎯Sign up for my newsletter and get a FREE NEWBIE GUIDE here: ➡︎ https://grainsandgrit.com/freebies/ 🎯Join the GRAINIE BUNCH here: ➡︎ www.grainsandgrit.com/thegrainiebunch 🎯Take my latest COURSE: ➡︎ https://grainsandgrit.com/grainsandgritcourses/ #medievalbread #grainsandgritpodcast #homemilledwheat DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals. None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: https://grainsandgrit.com/disclosure-and-terms-of-service/

Our kitchen designs have changed over the years and so has our dining experiences. Let's dive in and talk more about this! 🔥 Where to buy grains + COUPON CODES: ➡︎ https://grainsandgrit.com/buygrains ========================== Shop all the things: ========================== ⚡️Get your Grains & Grit MERCH: ➡︎ https://www.grainsandgrit.com/merch ⚡️Check the tools I use at my Amazon storefront: ➡︎ https://www.amazon.com/shop/grainsandgrit ========================== Go to the next level: ========================== 🎯Sign up for my newsletter and get a FREE NEWBIE GUIDE here: ➡︎ https://grainsandgrit.com/freebies/ 🎯Join the GRAINIE BUNCH here: ➡︎ www.grainsandgrit.com/thegrainiebunch 🎯Take my latest COURSE: ➡︎ https://grainsandgrit.com/grainsandgritcourses/ #grainsandgritextragritty #grainsandgritpodcast DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals. None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: https://grainsandgrit.com/disclosure-and-terms-of-service/

Right now there is an egg shortage. A few years ago there was a flour shortage. Crises will happen in life - but there is always a silver lining! 🔥 Where to buy grains + COUPON CODES: ➡︎ https://grainsandgrit.com/buygrains ========================== Shop all the things: ========================== ⚡️Get your Grains & Grit MERCH: ➡︎ https://www.grainsandgrit.com/merch ⚡️Check the tools I use at my Amazon storefront: ➡︎ https://www.amazon.com/shop/grainsandgrit ========================== Go to the next level: ========================== 🎯Sign up for my newsletter and get a FREE NEWBIE GUIDE here: ➡︎ https://grainsandgrit.com/freebies/ 🎯Join the GRAINIE BUNCH here: ➡︎ www.grainsandgrit.com/thegrainiebunch 🎯Take my latest COURSE: ➡︎ https://grainsandgrit.com/grainsandgritcourses/ #grainsandgritextragritty #Grainsandgritpodcast DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals. None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: https://grainsandgrit.com/disclosure-and-terms-of-service/

There are TWO main things you need to consider in the ancient grains vs modern grains debate. We're going to dive in to this issue in this podcast to determine which is better - ancient grains or modern grains. The answer may surprise you! ⭐️ Many thanks to 4 Generations Organic Farms for sponsoring this video. Shop pristine organic grains (and get 10% off w/ code: GRAINSANDGRIT) here ➡️ https://www.grainsandgrit.com/4generations 🔥 Where to buy grains + COUPON CODES: ➡︎ https://grainsandgrit.com/buygrains ========================== Shop all the things: ========================== ⚡️Get your Grains & Grit MERCH: ➡︎ https://www.grainsandgrit.com/merch ⚡️Check the tools I use at my Amazon storefront: ➡︎ https://www.amazon.com/shop/grainsandgrit ========================== Go to the next level: ========================== 🎯Sign up for my newsletter and get a FREE NEWBIE GUIDE here: ➡︎ https://grainsandgrit.com/freebies/ 🎯Join the GRAINIE BUNCH here: ➡︎ www.grainsandgrit.com/thegrainiebunch 🎯Take my latest COURSE: ➡︎ https://grainsandgrit.com/grainsandgritcourses/ #grainsandgritpodcast #ancientgrains #moderndwarfwheat DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals. None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: https://grainsandgrit.com/disclosure-and-terms-of-service/

In this podcast episode I will talk about 3 things I believe are the way to actually make America Healthy Again! 🔥 Where to buy grains + COUPON CODES: ➡︎ https://grainsandgrit.com/buygrains ========================== Shop all the things: ========================== ⚡️Get your Grains & Grit MERCH: ➡︎ https://www.grainsandgrit.com/merch ⚡️Check the tools I use at my Amazon storefront: ➡︎ https://www.amazon.com/shop/grainsandgrit ========================== Go to the next level: ========================== 🎯Sign up for my newsletter and get a FREE NEWBIE GUIDE here: ➡︎ https://grainsandgrit.com/freebies/ 🎯Join the GRAINIE BUNCH here: ➡︎ www.grainsandgrit.com/thegrainiebunch 🎯Take my latest COURSE: ➡︎ https://grainsandgrit.com/grainsandgritcourses/ #MAHA #healthyeating DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals. None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: https://grainsandgrit.com/disclosure-and-terms-of-service/

Episode 2 of the Grains & Grit - Extra Gritty podcast. In this episode I'll be talking about my home milling journey, my YouTube journey, and a little bit of my weight loss journey as well. 🔥 Where to buy grains + COUPON CODES: ➡︎ https://grainsandgrit.com/buygrains ========================== Shop all the things: ========================== ⚡️Get your Grains & Grit MERCH: ➡︎ https://www.grainsandgrit.com/merch ⚡️Check the tools I use at my Amazon storefront: ➡︎ https://www.amazon.com/shop/grainsandgrit ========================== Go to the next level: ========================== 🎯Sign up for my newsletter and get a FREE NEWBIE GUIDE here: ➡︎ https://grainsandgrit.com/freebies/ 🎯Join the GRAINIE BUNCH here: ➡︎ www.grainsandgrit.com/thegrainiebunch 🎯Take my latest COURSE: ➡︎ https://grainsandgrit.com/grainsandgritcourses/ #grainsandgrit #grainsandgritpodcast DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals. None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: https://grainsandgrit.com/disclosure-and-terms-of-service/