NHS Couch to 5K+

Recent episodes

1. NHS Couch to 5K+ Stepping Stone

   Jul 31, 2012

   <p>Stepping stone is a 30-minute continuous run designed for recent NHS Couch to 5K graduates. Part of the NHS Couch to 5K+ running series.</p><img src="http://talk.nhs.uk/aggbug.aspx?PostID=16435" width="1" height="1">

2. NHS Couch to 5K+ Stepping Stone (no intro)

   Jul 31, 2012

   For those already familar with the NHS Couch to 5K+ running series, this is the Stepping stone podcast minus the intro.&nbsp; Part of the NHS Couch to 5K+ running series.

3. NHS Couch to 5K+ Speed

   Jul 31, 2012

   For those already familiar with the NHS Couch to 5K+ running series, this is the Speed podcast minus the intro.&nbsp; Part of the NHS Couch to 5K+ running series.

4. NHS Couch to 5K+ Speed (no intro)

   Jul 31, 2012

   For those already familiar with the NHS Couch to 5K+ running series, this is the Speed podcast minus the intro.&nbsp; Part of the NHS Couch to 5K+ running series.

5. NHS Couch to 5K+ Stamina

   Jul 31, 2012

   Stamina is a 35-minute run with music to keep you running at a faster pace for longer.&nbsp; Part of the NHS Couch to 5K+ running series.

6. NHS Couch to 5K+ Stamina (no intro)

   Jul 31, 2012

   For those already familiar with the NHS Couch to 5K+ running series, this is the Stamina podcast minus the intro. Part of the NHS Couch to 5K+ running series.