AudioDharma: Gil Fronsdal's most recent dharma talks

Recent episodes

1. Dharmette: Nuns' Poems (5 of 5) Vaddha and Kisogotam from AudioDharma: Gil Fronsdal's most recent dharma talks

   Jul 31, 202617 min

   This talk was given by Gil Fronsdal on 2026.07.31 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/TBokYp8PsU8?si=7CbUSRi1lSaTQj9P&t=1779. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24764/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

2. Guided Meditation: Accompanied by the Wise from AudioDharma: Gil Fronsdal's most recent dharma talks

   Jul 31, 202628 min

   This talk was given by Gil Fronsdal on 2026.07.31 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/TBokYp8PsU8?feature=share. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24765/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

3. Dharmette: Nuns' Poems (4 of 5) Punna from AudioDharma: Gil Fronsdal's most recent dharma talks

   Jul 30, 202615 min

   This talk was given by Gil Fronsdal on 2026.07.30 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/ezZ5qLGfHdI?si=MVTGn1ytw4RpmkGu&t=1875. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24763/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

4. Guided Meditation: Awareness Established in the Body from AudioDharma: Gil Fronsdal's most recent dharma talks

   Jul 30, 202630 min

   This talk was given by Gil Fronsdal on 2026.07.30 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/ezZ5qLGfHdI?feature=share. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24766/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

5. Dharmette: Experienced Beginners from AudioDharma: Gil Fronsdal's most recent dharma talks

   Jul 29, 20262 min

   This talk was given by Gil Fronsdal on 2026.07.29 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24761/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

6. Awareness That Doesn't Suffer from AudioDharma: Gil Fronsdal's most recent dharma talks

   Jul 29, 202612 min

   This talk was given by Gil Fronsdal on 2026.07.29 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24762/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

7. Dharmette: Nuns' Poems (3 of 5) Canda and Vasetthi from AudioDharma: Gil Fronsdal's most recent dharma talks

   Jul 29, 202614 min

   This talk was given by Gil Fronsdal on 2026.07.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/yXXGnnaPap4?si=7eV9KiigEFrfhqYj&t=1915. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24760/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

8. Guided Meditation: What's Comes Forth? from AudioDharma: Gil Fronsdal's most recent dharma talks

   Jul 29, 202629 min

   This talk was given by Gil Fronsdal on 2026.07.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/yXXGnnaPap4. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24759/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

9. Dharmetta: Nun's Poems (2 of 5) Dantika and Patacara from AudioDharma: Gil Fronsdal's most recent dharma talks

   Jul 28, 202616 min

   This talk was given by Gil Fronsdal on 2026.07.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/TCpM7RvAVCo?si=EZ9ZLBAPB6EmUY6-&t=1784. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24767/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

10. Dharmetta: Nun's Poems (2 of 5) Dantika and Patacara from AudioDharma: Gil Fronsdal's most recent dharma talks

    Jul 28, 2026

    This talk was given by Gil Fronsdal on 2026.07.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/TCpM7RvAVCo?si=EZ9ZLBAPB6EmUY6-&t=1784. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

11. Guided Meditation: Allowing the Influence of Breath from AudioDharma: Gil Fronsdal's most recent dharma talks

    Jul 28, 202629 min

    This talk was given by Gil Fronsdal on 2026.07.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/iLjF6YgPJ6g. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24768/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

12. Guided Meditation: Allowing the Influence of Breath from AudioDharma: Gil Fronsdal's most recent dharma talks

    Jul 28, 2026

    This talk was given by Gil Fronsdal on 2026.07.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/iLjF6YgPJ6g. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

13. Dharmette: Nun's Poems (1) Sama and Uttama's Poems from AudioDharma: Gil Fronsdal's most recent dharma talks

    Jul 27, 202615 min

    This talk was given by Gil Fronsdal on 2026.07.27 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/TCpM7RvAVCo. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24757/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

14. Guided Meditation: Homecoming from AudioDharma: Gil Fronsdal's most recent dharma talks

    Jul 27, 202628 min

    This talk was given by Gil Fronsdal on 2026.07.27 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/TCpM7RvAVCo. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24758/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

15. The One Who Is Not Busy from AudioDharma: Gil Fronsdal's most recent dharma talks

    Jul 26, 202630 min

    This talk was given by Gil Fronsdal on 2026.07.26 at the Insight Meditation Center in Redwood City, CA. ******* "The one who is not busy. What is it in you that is not busy?" ******* Video of this talk is available at: https://youtube.com/live/j0bKSoEflUY. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24756/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

16. Dharmette: Love (84) Conclusion: Wise Love, Not Hate from AudioDharma: Gil Fronsdal's most recent dharma talks

    Jul 24, 202613 min

    This talk was given by Gil Fronsdal on 2026.07.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/BnQWiqwLi9U?si=9r-iD6qHyKnMg1EZ&t=1911. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24754/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

17. Guided Meditation: Why Not Love from AudioDharma: Gil Fronsdal's most recent dharma talks

    Jul 24, 202630 min

    This talk was given by Gil Fronsdal on 2026.07.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/BnQWiqwLi9U?feature=share. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24755/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

18. Dharmette: Love (83) Care for Self and Others from AudioDharma: Gil Fronsdal's most recent dharma talks

    Jul 23, 202614 min

    This talk was given by Gil Fronsdal on 2026.07.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/6FoOFblc8f8?si=S_ThuvGMK__mMmcT&t=1822. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24752/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

19. Guided Meditation: Practicing for the Sake of Others from AudioDharma: Gil Fronsdal's most recent dharma talks

    Jul 23, 202629 min

    This talk was given by Gil Fronsdal on 2026.07.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/6FoOFblc8f8?feature=share. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24753/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

20. Dharmette: The Middle Way from AudioDharma: Gil Fronsdal's most recent dharma talks

    Jul 22, 20269 min

    This talk was given by Gil Fronsdal on 2026.07.22 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24751/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License