Sleep Sounds

Recent episodes

1. Wicklow Mountains in Winter

   Jun 11, 20269 hr 52 min

   A crisp, spacious mountain landscape capturing the stillness of winter in Ireland's Wicklow Mountains.

2. Stormy Night Midlands

   Jun 11, 20269 hr 59 min

   Rain, wind and the comforting shelter of a stormy night in the Irish midlands. Cosy up under a blanket and let this unique soundscape help you drift off to sleep.

3. Howth Harbour at Sunset

   Jun 11, 202610 hr 0 min

   As you close your eyes, let the calm Howth harbour waters, evening birdsong and the peaceful atmosphere of the Dublin coast at dusk, lull you into a deep state of relaxation and sleep.

4. Dublin at Night

   Jun 11, 20269 hr 59 min

   Low, distant sounds of Dublin city after dark, creating a mellow urban soundscape.

5. Curracloe Beach in Spring

   Jun 11, 20269 hr 59 min

   Drift off to sleep or simply relax to the sounds of gentle coastal waves and soft seaside ambience from one of Ireland’s most beautiful beaches.

6. Trailer

   May 14, 20261 min

   Sleep Sounds is a calming collection of immersive 10-hour soundscapes recorded across Ireland, designed to help you rest, unwind and drift gently into sleep. From soft Atlantic waves rolling onto quiet shores, to rain falling over green fields, distant birdsong at sunset, and the unmistakable soundtrack of Dublin city at night, each episode creates a peaceful space to slow down and let go. Whether you’re settling in for the night, taking a mindful pause, or simply seeking a moment of stillness, Sleep Sounds brings the soothing atmosphere of Ireland to your bedside - natural, unhurried, and beautifully tranquil.