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Published by Audible Original
Since her first best-seller, millions have embraced the no-nonsense advice of Mel Robbins. In ten years of motivating others to tackle the challenges in their lives, Mel has learned that the hardest part is knowing where to start. In her first Audible Original podcast, Start Here with Mel Robbins offers something completely new: Mel takes on 13 topics in 30 minutes each. Anxiety, money, family, career, emotional eating, relationships—whatever life is throwing at you, Mel gives you the tools you need to tackle the hardest part: That first step. It’s Mel Robbins like you’ve never heard her before, talking directly to you, delivering empowering pep talks that arm you with the tools you need for the challenges we all face. Mel knows it’s so much easier to make a positive change when you’re supported by someone else. She’ll lead you down the path to courage, the path to confidence, the path to a greater understanding of self, and the path that leads to your dreams. You’ll discover that you’re smart enough to become financially free, and there are simple things you can do to lower your stress and even get a better night’s sleep, all of which are going to give you a better life. Every pep talk in Start Here with Mel Robbins will leave you energized, inspired and ready to take action. They cover some of the most important topics in life and contain inspiring metaphors, memorable stories, and simple tools that you can use immediately. Listen to them again and again, whenever you need a dose of Mel to inspire you. Every pep talk was created with one intention: to empower you to do the hardest part of improving your life – to start.
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If friendship is a bigger source of frustration than meaningful connection, then this episode is for you. Mel offers life-changing advice to get your friendships on track and strengthen the social support systems that help us live longer, richer lives.
In this episode, get started on the path to happiness. Everyone wants to be happy but so many of us struggle because we’re going about it all wrong. Mel shows you that happiness is fully within your control. Let Mel give you the tools to be happier today.
You are worthy of happiness and the life you want, but this can seem impossible when you have the world’s biggest jerk living inside your brain: the voice of your inner bully. In this episode, Mel shows you how to shut this jerk up and kick him out of your head forever so you can hear the most important voice of all—your own.
Stressed? In search of calm? Mel helps you understand that stress is something you feel not something that defines you. She shows you how to take action with simple tools that deliver big impacts. In this episode, you’ll find the calm you need to address the type of stress you’re feeling.
In this episode, Mel gives you bedtime tips to help you lower the shade in your mind and finally get a good night’s sleep. These insights will help you wake up feeling restored and ready to chase your waking dreams.
If you’re like most people, you’re probably held back by stress, mental blocks and poor conditioning about money. In this episode, Mel helps you overcome these negative beliefs and puts you on the path to financial freedom.
If you suffer from constant cravings and fail at every diet, then this episode is for you. Mel helps get to the root of weight problems, which are often driven by deeper emotional issues. Once you understand what triggers emotional eating, you have the key to breaking free and getting your power back.
Even the happiest families have issues and frustrations. If you’re struggling with family dynamics or dealing with guilt-trippers, narcissists or antagonists, this episode will empower you to make a change. It’s all about transforming how you show up, and Mel shows you exactly how to do it.
Dreams make you think bigger and do better, but getting started can be truly daunting. Whether your dream is a healthy body, better financial habits or a more rewarding job, the secret is to start with small, achievable goals. In this episode, Mel pumps you up with a powerful pep talk and science-backed advice.
Imagine how much better you’d feel if you could stop the endless loop of worries playing in your mind. In this episode, Mel gives you transformative tips to stop anxiety in its tracks and calm your restless mind.
Being happy in your romantic relationship is not only possible—it’s fully within your reach. In this episode, Mel reveals proven truths to deepen your connection, make your needs clear, overcome resentment and so much more!
In this episode, Mel reveals the #1 secret to happy social relationships: setting boundaries. Boundaries are especially important when dealing with negative people whose behavior drains and exhausts you. This eye-opening episode is a must-listen for people pleasers and anyone who has trouble saying no.
This episode is for anyone who wants to reinvent their career but has no idea how. Mel walks you through personal reinvention to help get you unstuck so you can find a job that makes you feel alive.
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Apple Podcasts rankings via the Mato Topic Intelligence Platform.
Observed November 4, 2026.
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