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Published by Matthew Burrell
Naturopathy Matters is a podcast for people who want to understand what’s really going on inside their body. Hosted by naturopath Matthew Burrell, this show breaks down health in a way that actually makes sense; combining clinical experience with practical, evidence informed insights. Each episode explores how the body functions, why symptoms show up, and what you can do to support your health in a realistic and sustainable way. This isn’t about extremes or one-size-fits-all advice. It’s about helping you make informed decisions, understand your body, and take ownership of your health. Better questions. Better choices. Better health.
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From the feed
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Cholesterol has long been portrayed as the villain of heart disease, but the biology of cardiovascular health is far more nuanced. In this episode Matthew Burrell and Robert Claridge explore what cholesterol actually does in the body and why understanding the bigger picture is essential for long‑term health. In this episode you will learn: • What cholesterol actually does in the body • Why cholesterol is essential for hormones and cell membranes • The difference between cholesterol markers and cardiovascular risk • How lifestyle factors influence heart health • How to think about cholesterol more intelligently
Understanding Anxiety: Your Brain’s Fire Alarm System. In this episode of Naturopathy Matters, naturopaths Matthew Burrell and Robert Claridge explore anxiety, the stress response and how the nervous system affects both mental and physical health. Anxiety is one of the most common health concerns people experience today, yet it is often misunderstood. In this episode Matthew Burrell and Robert Claridge explain how anxiety is not simply a mental experience but a physiological response driven by the nervous system and stress hormones. In this episode you will learn: How the nervous system produces anxiety responses Why stress hormones affect sleep, digestion and mood The physical symptoms that often accompany anxiety How lifestyle and nutrition influence stress resilience Practical ways to support the nervous system naturally
Ranking source
Apple Podcasts rankings via the Mato Topic Intelligence Platform.
Observed September 6, 2026. Cached outside the daily freshness window; the positions keep the date they were taken on.
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