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The Aura Room a sacred space for soulful conversations, intuitive insights, and energy healing practices. Each episode invites you to reconnect with your inner light through themes like chakras, intuition, spiritual embodiment, and the unseen forces that shape our well-being. Whether you’re new to energy work or deep on your spiritual path, this podcast offers grounding, guidance, and gentle awakening. Tune in, realign, and remember who you are.
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Have you ever walked into a room and felt something shift before a single word was spoken? This episode is for anyone who has sensed that spaces hold more than furniture and walls. Host Niharika sits down with author and intuition mentor Ellen Edmondson to explore how the rooms we move through absorb and reflect the energy we bring, and why learning to read that energy isn't superstition, it's a skill. Ellen shares practical, grounded ways to check in with your own energy before entering a space, recognize when a room feels heavy or draining, and use simple daily practices to keep your own field clear. Listeners will walk away with a gentler, more intentional way of moving through their homes, workplaces, and relationships. About the Guest: Ellen Edmondson is an award-winning author, spiritual guide, and intuition mentor. She wrote A Place of Love & Light , a multi-award-winning book on compassion and authentic living, and offers coaching and mentoring to help people reconnect with their own energy and inner guidance. Key Takeaways: Energy isn't only in the room, it's also what you bring with you, your thoughts, words, and actions all carry a charge that spaces can absorb Before entering any space, do a quick internal check-in: how you're feeling shapes what you notice and what you leave behind Places that hold intense human experience, hospitals, prisons, sanctuaries, tend to accumulate more residual energy, and it's worth being conscious of that A simple practice of spiritual hygiene, mentally clearing your energy after a draining environment, helps you stay aligned instead of carrying other people's residue home Shifting a stagnant space doesn't require a perfect ritual, sometimes it's a boundary, sometimes it's more compassion, sometimes it's simply a change that's overdue Staying clear isn't a one-time fix, it's a daily practice of small choices that keep you connected to what feels true for you Connect With the Guest: Website: https://www.ellenedmondson.com Facebook: https://www.facebook.com/ellenedmondsonloveandlight/ Instagram: https://www.instagram.com/ellenedmondson_loveandlight/ Episode Chapters: [00:00] Welcome to Aura Room. Niharika introduces Ellen Edmondson [03:00] (approx.) The Room Remembers. Why energy in a space is real, not imagination [08:00] (approx.) Yours or the Room's. Telling the difference between what you feel and what you brought [14:00] (approx.) The Check-In. A simple practice for reading a space before you enter it [19:00] (approx.) Where Energy Lingers. Why hospitals, sanctuaries, and homes hold onto what happened there [24:00] (approx.) Spiritual Hygiene. Everyday ways to clear what you pick up and carry [30:00] (approx.) Staying Clear Through the Mess. Sustaining energetic clarity when life gets messy 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life ? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes , uniting voices, breaking stigma, and reminding us that every story matters. 👉 Subscribe and be part of this healing journey. Refer a Guest Know someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast : Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Email: avik@podhealth.club | services@podhealth.club Website: https://www.podhub.club/ Based in: India & USA 🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ 🤝 Join Our LinkedIn Community Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals. 👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/ 📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️ . We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer. #podmatch #healthymindbyavik #podhub.club #auraroom #energyclearing #spiritualhygiene #intuitiveliving #energyhealing #homeenergy #groundingpractices #energyawareness #spiritualguide #innerclarity #consciousliving #energyfield
What if the answers you've been searching for aren't outside you, but quietly waiting within? In this deeply reflective episode of I Awaken , consciousness teacher and holistic healing practitioner Safra Turner explores the connection between energy, awareness, and emotional wellbeing. She shares how many of our struggles begin when we disconnect from ourselves and how healing often starts by slowing down, becoming present, and learning to trust our inner knowing. Drawing from more than three decades of experience in holistic health and consciousness studies, Safra explains why emotional overwhelm, anxiety, and self-doubt are often signs of energetic imbalance rather than personal failure. She also shares practical ways to reconnect with nature, regulate your energy, and cultivate greater self-worth through simple daily practices. Whether you're beginning your spiritual journey or seeking a deeper understanding of yourself, this conversation offers gentle guidance for living with greater peace, clarity, and presence. About the Guest: Safra Turner is the founder of iHolistica , the Institute for Advanced Holistic Health , and Advanced Energetica . With more than 30 years of experience in holistic healing, consciousness studies, and energy work, she helps individuals navigate personal transformation by integrating science, spirituality, emotional healing, and energetic awareness. What You'll Learn: What energy awareness really means beyond common misconceptions How emotional patterns affect your energetic wellbeing Why self-worth influences your healing journey The connection between consciousness and emotional balance Simple grounding practices that restore inner calm Why nature plays a vital role in energetic healing How to move through life's setbacks with greater resilience The importance of trusting your inner wisdom Key Takeaways: Healing begins by reconnecting with yourself. Emotional awareness supports energetic balance. Self-worth influences every area of personal growth. Nature can help regulate both mind and body. Presence creates space for clarity and healing. Setbacks often become opportunities for deeper transformation. Real growth comes through compassion, not perfection. Your inner wisdom is always available when you learn to listen. Chapters: 00:00 Introduction 02:00 Meet Safra Turner 06:00 Understanding energy and consciousness 11:00 Common misconceptions about energy healing 17:00 Self-worth and emotional balance 23:00 Grounding through nature and presence 29:00 Healing through life's difficult seasons 35:00 Daily practices for energetic wellbeing 40:00 Final reflections and where to connect Guest Resources: Website: https://iholistica.com 📝 Substack: Safra the Healer Explore: Institute for Advanced Holistic Health Advanced Energetica Consciousness education Energy healing programs Personal transformation resources Memorable Quote "There is no such thing as failure. Every fall is preparing you for a greater version of yourself." 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life ? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes , uniting voices, breaking stigma, and reminding us that every story matters. 👉 Subscribe and be part of this healing journey. Refer a Guest Know someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast : Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Email: avik@podhealth.club | services@podhealth.club Website: https://www.podhub.club/ Based in: India & USA 🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ 🤝 Join Our LinkedIn Community Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals. 👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/ 📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️ . We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer. #Consciousness #EnergyHealing #HolisticHealth #SpiritualGrowth #SelfWorth #Mindfulness #PersonalGrowth #EmotionalHealing #IAwaken #SafraTurner #HealthyMindByAvik #InnerWisdom
Some rooms drain you before you notice. Others restore something you did not know you had lost. This episode is about the energy you live inside, not the furniture you put in it. Sandy and Derek talk about clearing what no longer serves you, grounding yourself in crowded shared spaces, and why the people around you function like mirrors. About the Guests: Sandy and Derek are the co-founders of Anamlíniú, a Dublin based spiritual platform. Derek is an intuitive, facilitator, and space holder. Sandy is a channel, intuitive, sound healer, and energy healer. Their work spans guidance sessions, healing, and community gatherings, mostly online. Key Takeaways: No single spiritual practice fits everyone; the path is individual Sometimes you clear furniture out rather than bring more in Grounding is the foundation, and nothing holds without it A two to five second pause before reacting can change a whole room Blaming others for your emotions quietly gives away your power Plant the seed, then let people grow it in their own time Connect With the Guests: Website: https://www.anamliniu.com YouTube: https://www.youtube.com/@Anamliniu Also on Instagram, Facebook, and TikTok. A free introductory channeling session was offered to listeners. Episode Chapters: (approx.) [00:00] Rooms That Drain, Rooms That Restore: the invisible architecture [03:00] Not One Size Fits All: why a single spiritual formula fails [07:30] Clearing Before Filling: the garage sale approach to inner work [11:00] Trusting the Feeling in the Doorway: intuition as a muscle [15:00] People as Mirrors: how your response changes the reflection [19:30] Signs You Are Waking Up: work, relationships, repeating patterns [24:00] Grounding in a Shared Office: cold water, visualisation, small returns 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life ? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes , uniting voices, breaking stigma, and reminding us that every story matters. 👉 Subscribe and be part of this healing journey. Refer a Guest Know someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast : Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Email: avik@podhealth.club | services@podhealth.club Website: https://www.podhub.club/ Based in: India & USA 🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ 🤝 Join Our LinkedIn Community Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals. 👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/ 📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️ . We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer. #podmatch #healthymindbyavik #podhub.club #intentionalliving #energyofspace #groundingpractice #nervoussystemregulation #intuition #innerwork #shadowwork #soundhealing #emotionalregulation #spiritualawakening #mindfulliving #selfawareness #energyhealing
What if abundance is not something you chase, but something you clear the way for? If you have been doing all the right things and still keep meeting the same invisible ceiling, this conversation on the wealth chakra and energetic capacity is for you. Pamela Chen talks about why the root and sacral chakras matter more than the crown for anyone building real foundations, how your energy field behaves like a phone running out of storage, and why visibility is usually the first block to clear. She also shares the unglamorous decade behind the magic. ABOUT THE GUEST: Pamela Chen is an author and tarot and oracle deck creator with Llewellyn Worldwide, Hay House and U.S. Games Systems. She is an Akashic records teacher, magical business mentor and manifestation coach, and co-founder of a mystery school training the next generation of spiritual leaders. KEY TAKEAWAYS: Manifestation deepens over time. It often starts with money and moves toward consciousness. Balance across all chakras matters more than forcing open the third eye or crown. The root and sacral chakras build the foundation the higher centres rest on. Your energetic container has a limit. Clearing what no longer serves you creates space. Expanding capacity means discomfort, which is where most people quietly turn back. Visibility is usually the first wealth block, especially the fear of being judged. Pull one card, once. Asking repeatedly for a better answer only adds confusion. It took over ten years, four jobs and a painful business split before things flowed. CONNECT WITH THE GUEST: Instagram: @pamelaunicorn (free monthly events announced here) Website: https://www.magicalpam.com All links: https://linktr.ee/pamelaunicorn New releases, both out 8 October 2026 and available for pre-order now: Chakra Magic (with Cyndi Dale) and Witches of the Seasons Tarot (with Damayanti Blankestijn), Llewellyn EPISODE CHAPTERS: [00:00] Welcome to Aura Room: abundance as something you clear the way for (approx.) [02:00] What manifestation actually asks of you, and how it changes over the years (approx.) [07:00] The wealth chakra explained, and why the root and sacral come first (approx.) [11:00] The invisible ceiling: your energetic container and its storage limit (approx.) [15:30] Visibility, ancestral karma, and the fear of coming out of the magical closet (approx.) [19:00] Tarot as confirmation, not prediction, and the one-pull rule (approx.) [24:00] Leaving home at sixteen, ten years of building, and the partnership that fell apart (approx.) [29:00] Where to find Pamela, her free monthly events, and the October releases (approx.) 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life ? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes , uniting voices, breaking stigma, and reminding us that every story matters. 👉 Subscribe and be part of this healing journey. Refer a Guest Know someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast : Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Email: avik@podhealth.club | services@podhealth.club Website: https://www.podhub.club/ Based in: India & USA 🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ 🤝 Join Our LinkedIn Community Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals. 👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/ 📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️ . We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer. #podmatch #healthymindbyavik #podhub.club #wealthchakra #manifestation #moneyblocks #chakrahealing #energyhealing #akashicrecords #tarotreading #spiritualbusiness #abundancemindset #pamelachen #auraroom #energeticcapacity
There's a moment on a spiritual path that almost nobody warns you about. It's not the breakthrough, it's the moment the questions get bigger instead of smaller. This episode of The Aura Room sits with that moment directly. Host Archita talks with Doug Red Hail Pineda, founder of The Church of Psychedelics, about what it actually feels like to walk a spiritual path when certainty stops being the goal. Red Hail shares how he separates the human development journey from the spiritual one, why personal agency is the true starting point of any spiritual practice, and how staying genuinely curious matters more than arriving at fixed answers. This conversation is an invitation to hold your own big questions with curiosity rather than needing to resolve them right away. About the Guest: Doug Red Hail Pineda is the founder of The Church of Psychedelics, based in Colorado, and an author, spiritual advisor, and longtime advocate for the legal use of natural plant medicine. He has spent years exploring the intersection of consciousness, spirituality, and personal transformation, drawing on decades of experience in indigenous and plant medicine ceremonies. Key Takeaways: A spiritual path rarely moves toward certainty. It often moves toward bigger, more honest questions, and that shift is part of the process, not a sign of doing it wrong. Taking personal agency, rather than handing your spiritual development over to someone else, is often the real starting point of spiritual growth. Genuine curiosity and openness, being willing to question what you think you already know, creates room for real growth. Spiritual growth doesn't have to appear as one big moment. It often shows up quietly in the mental and emotional textures of an ordinary day. Treating your own values and beliefs as something to actively examine, rather than assuming you already know them, is part of walking any path with intention. Connect With the Guest: Website: https://thechurchofpsychedelics.com Newsletter: https://thechurchofpsychedelics.com/newsletter Episode Chapters: [00:00] Welcome to The Aura Room — meeting Doug Red Hail Pineda (approx.) [03:00] Why a spiritual path leads to bigger questions, not certainty (approx.) [08:00] Separating the human development path from the spiritual one (approx.) [14:00] Personal agency as the real starting point (approx.) [19:00] Curiosity and openness as ongoing practices (approx.) [24:00] Where spirituality quietly shows up in an ordinary day (approx.) [29:00] Holding your own big questions with curiosity, not fear (approx.) 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life ? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes , uniting voices, breaking stigma, and reminding us that every story matters. 👉 Subscribe and be part of this healing journey. Refer a Guest Know someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast : Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Email: avik@podhealth.club | services@podhealth.club Website: https://www.podhub.club/ Based in: India & USA 🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ 🤝 Join Our LinkedIn Community Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals. 👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/ 📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️ . We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer. #podmatch #healthymindbyavik #podhub.club #TheAuraRoom #SpiritualAwakening #Consciousness #SelfAwareness #InnerWork #PersonalGrowth #MentalWellness #SpiritualPath #ChurchOfPsychedelics #DougRedHailPineda #Mindfulness #InnerJourney
Before you say a single word, you have already spoken. This episode of The Aura Room sits with that idea directly. Host Architha talks with Tobi Ojekunle, founder of the Mirror Talk podcast, about the quiet energy each of us carries into a room, how we absorb other people's energy without realizing it, and what it means to move through daily life a little more aware of both. Tobi shares real, lived moments, from noticing a shift in a meeting room to protecting his energy with a quiet morning ritual, that make this idea less mystical and more like something you can actually work with. If you have ever left a conversation feeling drained and wondered why, this conversation offers a gentle way to understand it. About the Guest: Tobi Ojekunle is the founder and host of Mirror Talk: Soulful Conversations, a podcast exploring personal growth, faith, and emotional well-being. Born and raised in Ibadan, Nigeria, and now based in Germany, he brings a grounded, reflective perspective to conversations on presence and inner awareness. Key Takeaways: The energy you carry into a room often arrives before you speak, and other people can feel it even when they cannot name it. Sensitive people frequently absorb the mood of others without realizing it, then wonder why they suddenly feel drained. Learning where you end and someone else's energy begins is a skill that lets you stay open without becoming overwhelmed. A small, consistent morning practice, prayer, journaling, or quiet reflection, can set a protective tone for the rest of the day. When you notice a shift in your energy, get curious about what it is telling you rather than pushing it away. Connect With the Guest: Website: https://mirrortalkpodcast.com Instagram: https://www.instagram.com/mirrortalk.podcast Episode Chapters: [00:00] Welcome to The Aura Room — meeting Tobi Ojekunle (approx.) [03:00] The energy that arrives before you do (approx.) [08:00] Learning to tell your energy apart from what you've absorbed (approx.) [16:00] How energy shifts show up in an ordinary day (approx.) [23:00] Morning rituals that protect your energy (approx.) [27:00] Letting energy flow instead of restricting it (approx.) [29:00] One thing to carry with you before your next room (approx.) 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life ? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes , uniting voices, breaking stigma, and reminding us that every story matters. 👉 Subscribe and be part of this healing journey. Refer a Guest Know someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast : Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Email: avik@podhealth.club | services@podhealth.club Website: https://www.podhub.club/ Based in: India & USA 🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ 🤝 Join Our LinkedIn Community Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals. 👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/ 📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️ . We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer. #podmatch #healthymindbyavik #podhub.club #TheAuraRoom #EnergyAwareness #MindfulLiving #SelfAwareness #EmotionalWellness #InnerWork #PersonalGrowth #MentalWellness #Presence #MirrorTalk #TobiOjekunle #HealingJourney
On The Aura Room , hosted by Archita, Barry Deeks shares a raw, reflective journey through creativity, identity, and inner drive. This episode is for anyone feeling stretched between who they are and who they’re becoming. Barry opens up about writing, building an AI film, and navigating a path that doesn’t always make sense to others—but feels true within. It’s a conversation about trusting your inner voice, even when the world questions it. About the Guest: Barry Deeks is an author, publisher, podcaster, comedian, and creator of an AI film. He has studied across fourteen colleges and explores creativity across multiple mediums. A Note for Our Listeners: Before you press play, a gentle word. Our guest Barry Deeks is a survivor of a catastrophic road accident that temporarily affected his ability to speak. At times in this conversation, his words may not sound as clear as he would like them to, but every thought he shares is considered, intentional, and deeply felt. We ask you to listen with patience and with an open heart. Please do not judge Barry on how his voice sounds, only on the depth of what he is offering. His presence in this conversation is itself an act of courage, and the meaning lives in his words, not in their delivery. Thank you for showing up for this episode with the kindness it deserves. Episode Chapters: 00:00 – Welcome to The Aura Room 01:58 – The limits of labeling creative people 03:24 – Inside the experience of creating with AI 05:21 – Rethinking intelligence and consciousness 07:21 – Fourteen colleges: curiosity or searching? 09:16 – Advice for those feeling lost mid-journey 11:18 – Belief, possibility, and self-doubt Key Takeaways: You don’t need one identity to be valid Creative paths often feel unclear before they make sense Doubt is part of the process, not proof to stop What feels “impossible” is often untested, not unreachable External validation isn’t required to begin How to Connect With the Guest: Barry’s eBook An Enchanting Life and his film The Man Who Can Talk are available online. YouTube 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life ? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes , uniting voices, breaking stigma, and reminding us that every story matters. 👉 Subscribe and be part of this healing journey. Refer a Guest Know someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast : Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Email: avik@podhealth.club | services@podhealth.club Website: https://www.podhub.club/ Based in: India & USA 🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ 🤝 Join Our LinkedIn Community Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals. 👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/ 📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️ . We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer. #podmatch #healthymindbyavik #podhub.club #mentalhealthmatters #creativejourney #selfbelief #personalgrowth #innerwork #authenticliving #aiandcreativity #mindsetshift #healingjourney #creativeidentity #purposefulliving #growthmindset
The first impression you make is usually not your words. It is the atmosphere you carry into a room. This episode is for anyone who has felt more than they have language for, and senses their energy shapes how the world meets them. Host Archita sits with energy practitioner Niki J. Borger on presence as a daily practice. Niki shares how she learned to perceive and shape her own field, what healthy energetic boundaries are, and a simple breath practice to steady yourself. About the Guest: Niki J. Borger is a Los Angeles based actor, writer and producer trained in energy healing. She began perceiving energy in 2014 and now teaches others to tend their own field. She has also written a book on grief and loss. Key Takeaways: Your presence speaks before your words. The atmosphere you carry is information, not a verdict. Energy that is not yours often shows up as a "no" you keep hitting while still longing for the other side. Presence is a daily practice. Notice where your mind, body and heart actually are. Energetic boundaries are not walls. They mark what is yours to carry. Connect With the Guest: Instagram Website: nikijborger.com Episode Chapters: [00:00] Welcome to Aura Room: the atmosphere you carry before you speak [03:30] Awakening to the Field: first perceiving energy in 2014 (approx.) [09:00] The Atmosphere You Carry: the first sign it is asking for attention (approx.) [15:00] Presence as a Daily Practice: becoming present with mind, body and heart (approx.) [21:00] Boundaries That Are Not Walls: what is yours to carry, what is not (approx.) [26:00] Where You Feel the Weight: noticing heaviness in the body (approx.) [28:30] One Breath to Begin: a simple light-in, release-out practice (approx.) 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life ? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes , uniting voices, breaking stigma, and reminding us that every story matters. 👉 Subscribe and be part of this healing journey. Refer a Guest Know someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast : Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Email: avik@podhealth.club | services@podhealth.club Website: https://www.podhub.club/ Based in: India & USA 🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ 🤝 Join Our LinkedIn Community Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals. 👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/ 📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️ . We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer. #podmatch #healthymindbyavik #podhub.club #auraroom #personalenergy #presence #energyhealing #energeticboundaries #subtleenergy #breathwork #mindfulness #selfawareness #innerpeace #spiritualwellness #energyfield
Some of the heaviest exhaustion we carry has no physical cause. It lives in the small moments where we said yes and meant no, where we ignored a quiet inner nudge. Self-betrayal has an energy. Catherine Crestani explores how those tiny betrayals drain us, where the pattern is first installed, and the small daily practice that brings us back to self-trust. About the Guest: Catherine Crestani is a coach, healer, and the founder of Willow Healing. Drawing on energy work and lived experience, she guides people through relationships, patterns, and the return to self-trust. Key Takeaways: Self-betrayal is usually small: the unsaid no, the yes you didn't mean. Breaking promises to yourself slowly erodes your own self-trust. Your energy is feedback; notice where it leaks and where it lifts. Many patterns were installed in childhood, but cycles can be broken. Choosing yourself first isn't selfish; it's being self-full. Connect With the Guest: Website: willowhealing.org (includes a free 30-minute call) Instagram: @willowhealingsh Virtual book club: My Book Obsession (frommybookobsession.com) Her book is available on Amazon. Episode Chapters: [00:00] The Exhaustion With No Cause — Archita opens on the hidden energy of self-betrayal [03:00] A Day You Honored Yourself — What alignment actually feels like in the body [07:00] The Small Betrayals — The unsaid no, the people-pleasing yes, and family expectations [12:00] Energy as Feedback — How your energy reveals where life feels aligned [17:00] Where the Pattern Begins — Childhood, inherited patterns, and becoming a cycle breaker [22:00] When the Body Keeps Score — Reading fatigue, tension, and numbness honestly [27:00] The Way Back — A small daily practice and the courage to ask for help (timestamps approx.) 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life ? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes , uniting voices, breaking stigma, and reminding us that every story matters. 👉 Subscribe and be part of this healing journey. Refer a Guest Know someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast : Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Email: avik@podhealth.club | services@podhealth.club Website: https://www.podhub.club/ Based in: India & USA 🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ 🤝 Join Our LinkedIn Community Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals. 👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/ 📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️ . We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer. #podmatch #healthymindbyavik #podhub.club #auraroom #selfbetrayal #selftrust #energyhealing #boundaries #peoplepleasing #nervoussystem #emotionalwellbeing #cyclebreaker #selfworth #innerhealing
Your body has been keeping a record your mind keeps overriding. This is for anyone who senses energy in a room and quietly distrusts it. Dr. MonaLisa Coburn guides us through reading your aura, the chakra colours you live in, and tracing any heavy emotion back to the belief beneath it. About the Guest: Dr. MonaLisa Coburn is a spiritual medium, author, and former special educator. Through her Soul Navigators work she channels what she calls One Consciousness and teaches people to read energy and trust their intuition. Key Takeaways: Your aura is frequency. The chakra colours you live in shape the energy you radiate to others. Live in the heart frequency and above. Compassion and intuition keep you healthier than fear or blame. Use the BET map: beliefs shape emotions, which drive thoughts and actions. Trace heavy feelings to the limiting belief beneath them. Follow the positive energy stream. A positive nudge means go; a negative one means not this way, not yet. Ground through the ordinary. A stone, a tree, or a few deep breaths can drop you back into your body. Connect With the Guest: Website: https://www.soulnavigators.com Soul Navigators Academy: https://soulnavigators.academy YouTube: https://www.youtube.com/@SoulNavigators Podcast: The Elliptical Oracle™ with Dr. MonaLisa Coburn (Apple Podcasts) Book: The Joy of One Consciousness (available on Amazon) Episode Chapters: [00:00] The Attention We Were Never Taught — listening with the whole body [02:30] Grounding in the Ordinary — a heart-shaped stone and a tree's current (approx.) [08:00] The Elliptical Awakening — how MonaLisa first channeled her sister (approx.) [18:00] A Field Trip for the Soul — why we choose our lives at soul level (approx.) [26:00] The Aura as Frequency — chakra colours and what your field reveals (approx.) [34:00] The BET Map — tracing emotions back to the beliefs beneath them (approx.) [42:00] Follow the Positive Energy Stream — trusting intuition over the monkey mind (approx.) 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life ? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes , uniting voices, breaking stigma, and reminding us that every story matters. 👉 Subscribe and be part of this healing journey. Refer a Guest Know someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast : Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Email: avik@podhealth.club | services@podhealth.club Website: https://www.podhub.club/ Based in: India & USA 🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ 🤝 Join Our LinkedIn Community Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals. 👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/ 📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️ . We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer. #podmatch #healthymindbyavik #podhub.club #auraroom #aura #chakras #energyhealing #intuition #soulnavigation #channeling #spiritualawakening #higherself #consciousness #energyfrequency #spiritualgrowth
Listener note : This episode briefly touches on depression and past suicidal thoughts as part of the guest's healing story. Please listen with care. If you are struggling, please reach out to a qualified professional or a local support line. You walk into a room and feel something before anyone speaks. Most of us were told that was imagination. This episode is for anyone who has felt energy their whole life without language for it. CJ Lampman shares how that sensing became real for him, why gut feelings often carry good information, and how awareness and breath help you work with energy instead of drowning in it. About the Guest: CJ Lampman is the author of Present With God: Finding Peace When You Let Go of Control, with a grounded, faith-rooted view of energetic awareness. Key Takeaways: Gut feelings are not random. Your body often picks up real information before your mind can explain it. Awareness is the key. Once you notice heaviness, you can choose your response instead of being run by it. Keep it simple. A few slow breaths, in through the nose and out through the mouth, calm the body anywhere. Sensitivity burdens you mainly when it has no boundaries. You can stay aware without being depleted. Start where you are. Lean into what grounds you and build small honest habits, even through hard stretches. Connect With the Guest: Facebook: CJ Lampman Instagram: @cj_lampman_ Book: Present With God (Amazon). Episode Chapters: [00:00] The Feeling Before the Words: energy you sense but cannot name [03:30] One Breath at a Time: the simple daily practice that grounds him [08:00] The Turning Point: how a public loss woke him up [13:00] Reading the Room: why your gut often knows first [18:00] Awareness in Ordinary Life: noticing heaviness and choosing a response [23:00] When Sensitivity Feels Heavy: the missing piece is boundaries [27:30] Take the Leap: trusting what you feel is real 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life ? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes , uniting voices, breaking stigma, and reminding us that every story matters. 👉 Subscribe and be part of this healing journey. Refer a Guest Know someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast : Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Email: avik@podhealth.club | services@podhealth.club Website: https://www.podhub.club/ Based in: India & USA 🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ 🤝 Join Our LinkedIn Community Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals. 👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/ 📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️ . We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer. #podmatch #healthymindbyavik #podhub.club #AuraRoom #EnergeticAwareness #Empath #HighlySensitivePerson #EnergyHealing #Intuition #Mindfulness #Breathwork #EmotionalBoundaries #SelfAwareness #InnerPeace
There is a quieter thread that connects psychological healing and spiritual awakening, and most of us walk both paths without realising they are the same path. On Aura Room, Nazish sits with Phyllis E. Leavitt, a psychotherapist of 34 years and author of The Road Home Series , for a tender, deeply grounded conversation about what it means to come home to yourself. Phyllis shares the moment she realised her hunger for divine love was also a hunger to be loved by people, the messages she began receiving from a divine source that always pointed back to the very wounds psychology heals, and why every person's pain ultimately traces back to an injury to love and safe belonging. If you are carrying old pain, feel far from yourself, or wondering whether real healing is even possible for you, this conversation reaches you gently exactly where you are. About the Guest: Phyllis E. Leavitt, MA, is a psychotherapist with over 34 years of experience treating children, families, couples, and individuals through abuse, dysfunctional family dynamics, and the long sacred work of healing. She holds a Master's degree in Psychology and Counseling from Antioch University and co-directed the Parents United family sexual abuse treatment program in Santa Fe before transitioning to full-time private practice. Now retired and focused on writing and speaking, she is the author of The Road Home Series , including A Light in the Darkness (Book One), Into the Fire (Book Two), and her most recent book America in Therapy: A New Approach to Hope and Healing for a Nation in Crisis . She lives with her husband in Taos, New Mexico. Key Takeaways: Every person's pain ultimately traces back to an injury to love and safe belonging. The stories differ, but the wound is the same. We are not broken, we are wounded. Coping mechanisms that look like flaws are usually the ways a younger version of us found to survive what we could not understand. Psychology and spirituality are not separate paths. The work of healing wounds and the work of opening to divine source eventually meet, gently, in the same room. Divine guidance does not judge or punish. The messages Phyllis received always came through love, asking what her soul came here to transform. Listen to your own inner knowing. Most of us were taught to listen to authority or dogma, not to the deep knowing that has been quietly speaking inside us the whole time. Do what you love. Whatever connects you to love, gardening, art, music, animals, arranging flowers, has the potential to heal you because love is the medicine. We are here to be of service to one another. Real healing was never a solo journey to a private Nirvana, it was always meant to be shared. Connect With the Guest: Website: phyllisleavitt.com LinkedIn: Phyllis Leavitt Books (Amazon, Barnes & Noble, Goodreads, all major booksellers): A Light in the Darkness (Book One of The Road Home Series) Into the Fire (Book Two of The Road Home Series) America in Therapy: A New Approach to Hope and Healing for a Nation in Crisis Active on: Facebook , Instagram , YouTube Episode Chapters: [00:00] Welcome to Aura Room — slowing down for the deeper layers [02:30] Phyllis's realization — wanting divine love and human love at the same time [06:30] How psychology and spirituality braided back together for her [10:30] The biggest misconception about healing and where it actually begins [14:30] The core wound — every story leads back to love and safe belonging [18:00] Listening within — trusting your own inner knowing without dogma [22:00] The dark room and the moments of divine love that visited her [26:00] A closing word — what your soul has been quietly working with all along (timestamps approx.) 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life ? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes , uniting voices, breaking stigma, and reminding us that every story matters. 👉 Subscribe and be part of this healing journey. Refer a Guest Know someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast : Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Email: avik@podhealth.club | services@podhealth.club Website: https://www.podhub.club/ Based in: India & USA 🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ 🤝 Join Our LinkedIn Community Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals. 👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/ 📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️ . We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer. #podmatch #healthymindbyavik #podhub.club #AuraRoom #SpiritualHealing #PsychotherapyAndSpirit #InnerWork #DivineGuidance #HealingJourney #PhyllisLeavitt #AmericaInTherapy #TheRoadHomeSeries #ChildhoodHealing #FamilyDynamics #SoulPurpose #SafeBelonging #ListenWithin #AwakeningJourney
Awakening rarely arrives the way we imagine it. Not a single thunderclap of clarity, more often a quiet, slow unweaving of the patterns that have run our lives without our permission. On Aura Room, Rev Rachel Harrison joins Shreya to share what awakening actually feels like, what makes it possible, and how anyone can begin the path. Raised Tibetan Buddhist, shaped by years in 12-step recovery, and now the voice behind the Recover Your Soul podcast with over a million downloads, Rachel speaks with rare honesty about addiction as a soul wound, the quieter forms of control most of us live inside, and the nine-step Soul Recovery Process she built from her own becoming. If something in you has been quietly asking to come home, this episode is the doorway. About the Guest: Rev Rachel Harrison is a spiritual teacher, coach, metaphysical minister, and host of the Recover Your Soul podcast, a top 1% global show with over a million downloads. She is the creator of the Recover Your Soul™ process, a nine-step spiritual path for healing from addiction, codependency, control, and people pleasing. Her memoir Recover Your Soul: A Spiritual Journey of Healing from Addiction, Codependency, and People-Pleasing is available now on Amazon. Rachel lives in Colorado and continues to teach, write, and guide others home to themselves. Key Takeaways: Awakening is rarely a single moment. It is the slow unraveling of beliefs, patterns, and stories that have shaped how we love and how we hide. For many, addiction is not really about the substance. It is a soul wound, a broken heart, a way of trying to be okay in a world that overwhelmed us. What we call control is often a search for safety we already carry within. Putting our power outside ourselves keeps us stuck. Codependency is not always intensity. Sometimes it is the quiet belief that if everyone around us is okay, then we can be okay too. The Soul Recovery Process begins with a single decision, the willingness to see yourself differently. Once that decision is made, the path reveals itself. Whether life is blissful or breaking, the experience has value. Awakening is being fully present with who you are, especially when it is hard. Connect With the Guest: Website: recoveryoursoul.net Book on Amazon: Recover Your Soul: A Spiritual Journey of Healing from Addiction, Codependency, and People-Pleasing Podcast: Recover Your Soul (available on Apple, Spotify, and all major platforms) Instagram: @recoveryoursoulpodcast YouTube: Recover Your Soul Podcast Episode Chapters: [00:00] Welcome to Aura Room — tuning into what is felt, not just spoken [02:30] Rachel's awakening in February 2018 and the soul beneath the substance [06:45] Raised Tibetan Buddhist — falling into humanness and the broken heart [10:30] Why awakening is rarely a thunderclap, and what unfolds instead [14:15] Costa Rica, the ocean, and the gift of presence in the difficult moments [18:00] Control, codependency, and the safety we keep searching for outside [22:30] Rachel's mother, the house that burned, and the practice of impermanence [26:00] The 9-Step Soul Recovery Process — from decision to shining your light [30:00] A closing word — your soul knows the way home, even when your mind does not (timestamps approx.) 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life ? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes , uniting voices, breaking stigma, and reminding us that every story matters. 👉 Subscribe and be part of this healing journey. Refer a Guest Know someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast : Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Email: avik@podhealth.club | services@podhealth.club Website: https://www.podhub.club/ Based in: India & USA 🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ 🤝 Join Our LinkedIn Community Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals. 👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/ 📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️ . We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer. #podmatch #healthymindbyavik #podhub.club #AuraRoom #SoulRecovery #RecoverYourSoul #SpiritualAwakening #Codependency #PeoplePleasing #ControlAddiction #MetaphysicalTeachings #TibetanBuddhism #InnerWisdom #HigherPower #ConsciousLiving #HealingJourney #LettingGoControl #SpiritualGrowth #NewThought
What if the confusion, exhaustion, and emotional unrest so many people feel today are signs of awakening rather than breakdown? On Aura Room, spiritual and holistic psychologist Christina Samycia explores humanity’s collective shift in consciousness. This episode is for anyone questioning old systems, searching for deeper meaning, or trying to find peace during uncertain times. Christina shares insights on inner healing, emotional triggers, victim consciousness, nature connection, and why personal transformation matters in collective change. About the Guest: Christina Samycia is a spiritual and holistic psychologist with nearly 20 years of experience. She is the author of Evolving Consciousness and The Journey of Discovering Inner Peace and offers retreats near Mount Shasta. Episode Chapters: 00:00 – Technology struggles and warm introduction 03:10 – Christina’s awakening during 2020 08:25 – What collective consciousness really means 13:40 – Victim consciousness and personal sovereignty 18:05 – Why upheaval can be part of healing 22:12 – Inner peace, triggers, and emotional healing 27:05 – Trusting your intuition during uncertain times Key Takeaways: Growth often begins through discomfort and questioning Healing yourself contributes to collective healing Nature can help regulate emotional overwhelm Emotional triggers can reveal unresolved inner patterns Conscious living starts with self-awareness and sovereignty How to Connect With the Guest: Website: Christina Samycia Official Website Learn more about and purchase her books as well as find information regarding the presentations, her quarterly retreats and guided tours of the sacred sites at Mt. Shasta. 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life ? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes , uniting voices, breaking stigma, and reminding us that every story matters. 👉 Subscribe and be part of this healing journey. Refer a Guest Know someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast : Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Email: avik@podhealth.club | services@podhealth.club Website: https://www.podhub.club/ Based in: India & USA 🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ 🤝 Join Our LinkedIn Community Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals. 👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/ 📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️ . We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer. #podmatch #healthymindbyavik #podhub.club #Consciousness #SpiritualGrowth #InnerPeace #MentalWellness #HealingJourney #SelfAwareness #CollectiveHealing #Mindfulness #PersonalGrowth #EmotionalHealing #Awakening #HolisticHealth #HumanConnection #PurposeDrivenLife
In this episode of Aura Room, hosted by Archita, we sit with Jessica Taylor, whose life changed after a severe brain injury erased her memories, identity, and understanding of reality. This conversation is for anyone questioning identity, purpose, or the nature of consciousness. Jessica shares how, in losing everything, she discovered a deeper connection to spirituality, energy, and what she calls “universal consciousness.” This episode invites you to explore healing, awareness, and what it means to truly evolve beyond the self. About the Guest: Jessica Taylor experienced a life-altering brain injury that erased her memory and reshaped her understanding of life. She later spent years studying spirituality, theology, and consciousness, and authored books on her experiences. Episode Chapters: 00:00 Losing identity after brain injury 04:20 Living between two realities 08:15 The “third eye” experience 13:40 Rediscovering knowledge through study 18:10 Spirituality vs organized belief systems 22:30 Consciousness, energy, and human connection 27:10 Raising awareness and inner frequency Key Takeaways: Identity is not fixed; it can be rebuilt from awareness Emotional states shape inner growth and perception Curiosity can guide healing when memory fails Spiritual inquiry can offer meaning in chaos Compassion and gratitude elevate inner resilience How to Connect With the Guest: Website: http://jessicaetaylor.org/ LinkedIn | Twitter 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life ? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes , uniting voices, breaking stigma, and reminding us that every story matters. 👉 Subscribe and be part of this healing journey. Refer a Guest Know someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast : Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Email: avik@podhealth.club | services@podhealth.club Website: https://www.podhub.club/ Based in: India & USA 🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ 🤝 Join Our LinkedIn Community Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals. 👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/ 📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️ . We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer. #podmatch #healthymindbyavik #podhub.club #mentalhealthmatters #spiritualgrowth #selfawareness #healingjourney #consciousness #innerpeace #personaldevelopment #mindfulness #emotionalwellbeing #selfdiscovery #spiritualawakening #resilience #humanconnection
In this episode of Aura Room, hosted by Archita, we sit with Kerri Hummingbird to explore a deeper way of understanding pain, patterns, and healing. This conversation is for anyone feeling stuck, overwhelmed, or quietly searching for meaning beneath their struggles. You’ll walk away with a gentler, more empowering perspective on healing—not as something to fix, but something to meet, understand, and integrate. About the Guest: Kerri Hummingbird is a medicine woman, mentor, and founder of Inner Medicine Training. She is also a bestselling author and host of the Soul Nectar Show, guiding people toward self-awareness and inner healing for over 30 years. Episode Chapters: 00:00 – The question that changes everything 02:30 – Kerri’s breaking point and inner shift 07:15 – Why traditional healing didn’t feel complete 12:40 – Redefining “medicine” beyond pills 18:10 – Repeating patterns and soul curriculum 24:20 – Practical tools for emotional release 28:00 – A gentle message for the listener Key Takeaways: Healing begins when you stop asking “why me” and start asking “what is this teaching me” Not all medicine is physical—life experiences themselves can heal Repeating patterns often point to deeper inner lessons Self-witnessing is a powerful emotional release tool Validation of your own feelings accelerates healing How to Connect With the Guest: Website: https://kerrihummingbird.com Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or p 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life ? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes , uniting voices, breaking stigma, and reminding us that every story matters. 👉 Subscribe and be part of this healing journey. Refer a Guest Know someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast : Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Email: avik@podhealth.club | services@podhealth.club Website: https://www.podhub.club/ Based in: India & USA 🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ 🤝 Join Our LinkedIn Community Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals. 👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/ 📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️ . We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer. #podmatch #healthymindbyavik #podhub.club #mentalhealthmatters #healingjourney #innerhealing #selfawareness #emotionalwellness #personalgrowth #mindfulness #spiritualgrowth #selfreflection #healingtools #resilience #innerpeace #podcastlife
In this episode of Aura Room, hosted by Archita, we explore a grounded, deeply human take on “quantum freedom” with Victoria Rader. If you’ve been feeling emotionally triggered, stuck in patterns, or unsure how to return to yourself—this conversation offers a practical path. You’ll learn how to shift your inner state, choose response over reaction, and reconnect with love as a lived experience—not just an idea. About the Guest: Victoria Rader is the founder of You2Shine and a transformational speaker and author. Her work focuses on quantum personal development and helping people live through love and inner alignment. Episode Chapter: 00:00 What is quantum freedom really? 03:10 Living through divine guidance 08:25 Environment vs inner response 14:40 Freedom of emotional choice 20:15 Love as a daily practice 27:05 Releasing triggers with awareness 33:20 The power of remembering Key Takeaways: Freedom is your ability to choose your response, not control circumstances Triggers are natural—but staying stuck in them is optional Love is not divided; it includes self and others together Sending love can release emotional weight without enabling harm Small daily actions create real inner shifts How to Connect With the Guest: Website: https://yu2shine.com 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life ? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes , uniting voices, breaking stigma, and reminding us that every story matters. 👉 Subscribe and be part of this healing journey. Refer a Guest Know someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast : Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Email: avik@podhealth.club | services@podhealth.club Website: https://www.podhub.club/ Based in: India & USA 🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ 🤝 Join Our LinkedIn Community Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals. 👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/ 📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️ . We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer. #podmatch #healthymindbyavik #podhub.club #AIforBusiness #SmallBusinessGrowth #AgencyLife #FutureOfWork #AIAdoption #TechLeadership #EntrepreneurMindset #DigitalTransformation #AIReality #StartupGrowth #WorkSmarter #BusinessInnovation
On Aura Room hosted by Archita, Corwin Johnson shares a deeply honest reflection on resilience, faith, and inner alignment. This episode is for anyone feeling stretched, tired, or disconnected while trying to grow. You’ll walk away with a clearer understanding of trusting your process, rebuilding from within, and staying rooted in who you are—even when no one is watching. About the Guest: Corwin Johnson is the host of The CJ Money Way Show, where he explores faith, resilience, leadership, and everyday human stories. Episode Chapters: 00:00 – Opening reflection on silent rebuilding 02:10 – Trusting your roots and journey 05:30 – What resilience really means 09:45 – Accountability and self-awareness 14:20 – Growth without validation 18:10 – Fighting the right battles within 23:50 – Rediscovering buried talents Key Takeaways: Real resilience is built through lived challenges, not appearances Self-awareness is the foundation of inner strength Growth often happens quietly, without recognition Stop comparing—your journey must be personal Reconnect with your forgotten passions to find direction How to Connect With the Guest: Find Corwin Johnson: CJ Money Way on YouTube , Instagram , Facebook , and all major podcast platforms. 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life ? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes , uniting voices, breaking stigma, and reminding us that every story matters. 👉 Subscribe and be part of this healing journey. Refer a Guest Know someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast : Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Email: avik@podhealth.club | services@podhealth.club Website: https://www.podhub.club/ Based in: India & USA 🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ 🤝 Join Our LinkedIn Community Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals. 👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/ 📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️ . We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer. #podmatch #healthymindbyavik #podhub.club #mentalhealthmatters #selfgrowthjourney #resilience #innerhealing #purposefulliving #faithandgrowth #mindsetshift #personaldevelopment #healingjourney #authenticliving #selfawareness #growthmindset
What if the pain you’ve carried for years was never meant to fade with time—but to be understood? In Aura Room , hosted by Nazish, this conversation with Robert Bleck explores what real emotional healing actually requires. This episode is for anyone who feels stuck in patterns they can’t explain—anxiety, toxic relationships, or inner emptiness. Robert shares how unprocessed pain quietly shapes our lives, and why true healing begins when we gently return to where it all started. This isn’t about coping—it’s about completion. About the Guest: Robert Bleck is a psychotherapist, trauma survivor, and creator of Source Completion Therapy. His work focuses on helping people process deep emotional wounds for lasting healing. Episode Chapters: 00:00 – Opening: The wounds we don’t talk about 03:20 – Robert’s early trauma and its impact 08:10 – Why unprocessed pain doesn’t disappear 12:45 – Emotional pain and behavioral patterns 18:30 – The danger of surface-level coping 23:15 – Understanding the “source” of pain 27:40 – The 3-phase healing process explained Key Takeaways: Emotional pain doesn’t fade with time—it waits to be processed Suppressed feelings often show up as anxiety, addiction, or patterns Healing requires going back to the original source of pain Awareness begins through body signals and subconscious clues True release comes from expressing what was never voiced How to Connect With the Guest: Website: https://robertbleck.com/ Book: Give Back the Pain (Amazon) 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life ? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes , uniting voices, breaking stigma, and reminding us that every story matters. 👉 Subscribe and be part of this healing journey. Refer a Guest Know someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast : Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Email: avik@podhealth.club | services@podhealth.club Website: https://www.podhub.club/ Based in: India & USA 🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ 🤝 Join Our LinkedIn Community Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals. 👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/ 📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️ . We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer. #podmatch #healthymindbyavik #podhub.club #mentalhealthmatters #healingjourney #emotionalhealing #traumarecovery #selfawareness #innerwork #mindbodyconnection #personalgrowth #healingfromwithin #mentalwellness #breakthecycle #selfhealing #innerpeace
In this episode of Aura Room , we sit with Helen Ye Plehn to explore a gentler, more truthful way of understanding purpose. This conversation is for anyone feeling lost, pressured, or disconnected from themselves. Helen shares how purpose is less about achieving and more about embodying your authentic self. You’ll walk away with a deeper sense of clarity, permission to slow down, and a new way to listen to your inner voice. About the Guest: Helen Ye Plehn is the founder of Helen Creates Beauty and author of The Aura Color system. She helps individuals reconnect with their soul’s essence and purpose through self-awareness and energy alignment. Episode Chapters: 00:00 – Opening: What if purpose is already within you 04:10 – Redefining purpose beyond pressure 08:35 – Why chasing success creates disconnection 13:20 – Society vs soul: unlearning conditioning 18:45 – Meditation and self-discovery journey 24:10 – From confusion to creative alignment 28:30 – Living in flow vs resistance Key Takeaways: Purpose is authenticity, not achievement Stop chasing; start embodying who you are Success is personal, not societal Healing begins with self-awareness Small aligned steps create long-term clarity How to Connect With the Guest: Website & socials: Helen Creates Beauty 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life ? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes , uniting voices, breaking stigma, and reminding us that every story matters. 👉 Subscribe and be part of this healing journey. Refer a Guest Know someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast : Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Email: avik@podhealth.club | services@podhealth.club Website: https://www.podhub.club/ Based in: India & USA 🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ 🤝 Join Our LinkedIn Community Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals. 👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/ 📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️ . We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer. #podmatch #healthymindbyavik #podhub.club #purposefulliving #selfdiscovery #innerhealing #mentalwellness #authenticself #personalgrowth #mindfulness #healingjourney #spiritualgrowth #emotionalwellbeing #selfawareness #liveinflow
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