Giving birth is a big deal. You shouldn’t have to figure it out on your own. Each episode of Birth with Babylist brings together top experts alongside parents who have been through it themselves. We break down what happens before, during and after birth, from pain management and delivery room decisions to postpartum recovery. No fear-mongering. No shaming. Just trusted information and real stories. Hosted by journalist, author, and mom of three Jo Piazza. With new episodes every Thursday.
Trump Accounts are here, and every parent has the same question: will this actually help my kid, or is it just another investment vehicle dressed up as policy? This episode brings together three guests to investigate. Economist Kathryn Ann Edwards traces the history of programs like this and where they've worked before. CFP Barbara Ginty breaks down how she's weighing Trump Accounts against 529s for her own daughter. And Babylist CEO Natalie Gordon joins to talk about what financial security for kids could look like — and why the registry is only the beginning of the financial reality of a new baby. If you're pregnant, newly postpartum, or just trying to figure out what to do this week for your kid's future, this one's for you. Guests Kathryn Anne Edwards is a PhD labor economist. She writes opinion columns for Bloomberg news, hosts the Optimist Economy podcast, and runs an independent research and consulting business. Barbara Ginty is a Certified Financial Planner and the host of the Future Rich Podcast. She has been featured as an expert in Yahoo Finance, NY POST, Refinery29, NBC, MSNBC, CNBC, MSN, LA Times, NASDAQ, and Forbes. Natalie Gordon founded Babylist in 2011 while pregnant with her first child, convinced there had to be a better way to help expecting parents get what they need when they have a baby. Fifteen years later, more than 1 in 5 families having a baby in the US use the platform, over 10 million people give a gift on Babylist every year.
Money, Marriage, and What Nobody Tells You
In this episode, Lindsey sits down with Douglas and Heather Boneparth, co-authors of Money Together, to get into the conversations most couples avoid: how to balance financial responsibilities when life shifts after baby, how to navigate career changes and childcare costs as a team, how to handle lifestyle changes without resentment, and how to stay genuinely connected through it all. Plus: what financial infidelity actually looks like, and the one habit that keeps financially strong couples on the same page. Douglas Boneparth (@dougboneparth) is the founder of Bone Fide Wealth, a wealth management firm catering to millennials and next-gen investors. He sits on the CNBC and Investopedia financial advisory councils and is a CFP Board Ambassador for New York. Heather Boneparth (@averagejoelle) is the director of business and legal affairs for Bone Fide Wealth. Following her tenure as a corporate attorney in the commercial insurance industry, she’s become a voice at the intersection of money, couples, and parenting. Together, they are the co-authors of Money Together: How to find fairness in your relationship and become an unstoppable financial team, which has been featured on NBC, as well as in The New York Times, The Wall Street Journal, CNBC, CNN, Yahoo! Finance, and more.
Help! I Have $18K in Medical Bills — Plus Answers to Your Biggest Money Questions
The bills you didn't plan for. The family size you're still deciding. The money habits you keep meaning to build. This week on Family Money, Lindsey brings in the experts to answer your real questions — including how to negotiate medical debt, what a bigger family actually costs, and where to start when it comes to getting your finances in order. Douglas Boneparth (@dougboneparth) is the founder of Bone Fide Wealth, a wealth management firm catering to millennials and next-gen investors. He sits on the CNBC and Investopedia financial advisory councils and is a CFP Board Ambassador for New York. Heather Boneparth (@averagejoelle) is the director of business and legal affairs for Bone Fide Wealth. Following her tenure as a corporate attorney in the commercial insurance industry, she’s become a voice at the intersection of money, couples, and parenting. Together, they are the co-authors of Money Together: How to find fairness in your relationship and become an unstoppable financial team, which has been featured on NBC, as well as in The New York Times, The Wall Street Journal, CNBC, CNN, Yahoo! Finance, and more. Corinne Low (@corinnelowphd) is an Associate Professor of Business Economics and Public Policy at the Wharton School. Her book Having It All is a USA Today national bestseller, and her research has been published in top journals including the American Economic Review and Journal of Political Economy. Farnoosh Torabi (@farnooshtorabi) is one of America’s leading personal finance authorities — hooked on helping you live your richest, happiest life. She is a multi-bestselling Financial Author, former CNBC host and creator of the Webby-nominated podcast So Money.
Is It Okay To Quit My Job?
If you've ever thought about stepping back from your career after having kids — and felt conflicted about it — this one's for you. We talk about what it actually looks like to pause, downshift, or pivot your career for family life: the money conversations you need to have with your partner before you do anything, why a career break is not a career ender, and how to think about your own ambition when it stops looking like everyone else's. Because taking your foot off the gas doesn't mean giving up. It might just be the most strategic thing you ever do. Neha Ruch (@neha_ruch) is the thought leader who rebranded stay-at-home motherhood for a new generation of ambitious women — providing the language, vision, and validation to see time in family life not as a detour, but as a powerful, enriching chapter. Her book, "THE POWER PAUSE: How to Plan a Career Break After Kids – and Come Back Stronger Than Ever" was an instant USA Today bestseller, named one of Oprah Daily’s top self-help books for 2025 and published with Putnam, Penguin Random House in January 2025.
What Does Childcare Actually Cost?
In this episode, we break down every childcare option out there, what each one costs, and how to figure out what's right for your family. We hear from an economist who reframes childcare as an investment (not a money pit), and a financial expert who walks us through the real numbers — from daycare centers and nanny shares to au pairs and the grandparent option nobody talks about enough. We also tackle the myth that childcare comes out of mom's salary. It doesn't. It comes out of your family's future. And once you see it that way, everything changes. Corinne Low is an Associate Professor of Business Economics and Public Policy at the Wharton School. Her book Having It All (Flatiron) is a USA Today national bestseller, and her research has been published in top journals including the American Economic Review and Journal of Political Economy. Farnoosh Torabi is one of America’s leading personal finance authorities — hooked on helping you live your richest, happiest life. She is a multi-bestselling Financial Author, former CNBC host and creator of the Webby-nominated podcast So Money.
Are Kids More Expensive Than Ever?
In our very first episode, we're tackling the question every parent asks: are kids actually more expensive than ever? Yes—but the reason might surprise you. We hear from an economist who reframes what that actually means for your family's finances (hint: you're not burning money, you're investing it), and a mom of three who proves you don't need a huge home, a fancy car, or a perfectly curated nursery to raise a happy family. Because here's the truth: kids will flip your finances upside down. And they're worth every penny. Let's get into it. Corinne Low is an Associate Professor of Business Economics and Public Policy at the Wharton School. Her book Having It All (Flatiron) is a USA Today national bestseller, and her research has been published in top journals including the American Economic Review and Journal of Political Economy. Amil Niazi is a writer and producer. She writes The Cut’s series on parenting, The Hard Part, and covers work and motherhood and how the two intersect. Her writing has also appeared in The New York Times, The Guardian, and The Washington Post.
Do Any of These Labor “Hacks” Actually Work?
By the end of pregnancy, almost everyone starts searching for the magic trick that will finally kickstart labor. Because when you’re exhausted and ready to meet your baby, suddenly every piece of advice seems worth trying—from pineapple and acupuncture to spicy food and sex. In this episode, Jo talks with OB-GYNs Jennifer Lincoln, MD and Jillian LoPiano, MD to separate labor myths from actual science. Discover which labor “hacks” might help, which ones definitely won’t and what your medical team could do to give your body a helping hand. Birth with Babylist brings together trusted experts and parents who’ve lived it to break down what happens before, during, and after birth—without fear-mongering or shaming. Hosted by journalist, author and mom of three Jo Piazza. Follow so you never miss an episode. Featuring experts Jennifer Lincoln, MD (author of The Birth Book) and Jillian LoPiano, MD.
Social media has changed pregnancy in a big way. Between picture-perfect bumps, “effortless” births and endless advice, it’s easy to feel like you’re not measuring up. But it’s also made space for more honest and authentic conversations—the parts of pregnancy that aren’t camera-ready. In this episode, we talk with journalist Fortesa Latifi, author of Like, Follow, Subscribe, and Ayla Woodruff, an influencer and mom with millions of followers, about the realities of sharing your pregnancy and motherhood online, from deciding what to share to curating your feed to protect your mental health. Birth with Babylist brings together trusted experts and parents who’ve lived it to break down what happens before, during, and after birth—without fear-mongering or shaming. Hosted by journalist, author and mom of three Jo Piazza. Follow so you never miss an episode.Featuring Ayla Woodruff and Fortesa Latifi.
Vaccines can feel overwhelming for new parents. Between shifting guidelines and strong opinions coming from all directions, it can be hard to know who to trust. In this episode, we cut through the noise with pediatricians Dr. Florencia Segura and Dr. Molly O'Shea. We cover everything: from vaccines needed during pregnancy and your baby's first-year schedule, to understanding the new RSV vaccine and how exactly vaccines work, we'll help you navigate these medical decisions with confidence and clarity. Birth with Babylist brings together trusted experts and parents who’ve lived it to break down what happens before, during, and after birth—without fear-mongering or shaming. Hosted by journalist, author and mom of three Jo Piazza. Follow so you never miss an episode.Featuring pediatricians Dr. Molly O’Shea and Dr. Florencia Segura.
You've got questions about birth—and so does everyone else. In this mailbag episode, we answer the most common questions we hear from our community (and the ones OBs get asked every single day). Do you go to the hospital right away when your water breaks? How do you tell real contractions from false labor? What does an epidural actually do (and what does it not do)? We're clearing up the confusion so you can go into birth feeling more prepared and less anxious. Birth with Babylist brings together trusted experts and parents who’ve lived it to break down what happens before, during and after birth—without fear-mongering or shaming. Hosted by journalist, author and mom of three Jo Piazza. Featuring Abike T. James, MD, MPH, Jennifer Lincoln, MD, IBCLC (@drjenniferlincoln), Lo Mansfield, MSN, RNC-OB, C-EFM (@thelabormama), Jillian LoPiano, MD and Laura Hanks, MD (@drhanks_at_ur_cervix).
How Are We Going to Pay for This?
Being pregnant changes so many things: your body, your relationships, even your finances. Because having a baby means that there are totally new costs coming your way. And some of them may surprise you. In this episode, Jo Piazza has a candid conversation with Babylist's Family Finance Advisor Lindsey Stanberry about what you can do to budget for baby while you're still pregnant, from how to spend less on baby gear and starting savings accounts to researching affordable childcare options and negotiating with your health insurance provider. Birth with Babylist brings together trusted experts and parents who’ve lived it to break down what happens before, during, and after birth—without fear-mongering or shaming. Hosted by journalist, author, and mom of three Jo Piazza. Follow so you never miss an episode. Featuring Lindsey Stanberry. Head to babylist.com/money for tools and guidance on planning for your family’s financial future, comparing savings options and understanding eligibility for 530a (Trump) Accounts.
You don’t really know what your birth will be like until you go through it. And even then, it can take time to figure out how you feel about it. In this episode, we talk about what it means to process your birth experience. And how hearing other women’s birth stories can help you feel more prepared and confident about your own. Then you’ll hear from seven different moms about their own unique birth stories—what happened, how it felt and how they think about it now. Birth with Babylist brings together trusted experts and parents who’ve lived it to break down what happens before, during, and after birth—without fear-mongering or shaming. Hosted by journalist, author, and mom of three Jo Piazza. New episodes every Thursday.Featuring Vanessa Bennett, LMFT.
What does real support during birth look like, and how can your partner show up when you need them most? Turns out, there’s a lot a support person can do to make your birth experience better—but only if they know how. In this episode, we break down all the ways your partner can help you before, during and after birth, with real stories from parents who’ve been through it. This is one to listen to yourself and send to your partner, so you can talk through what support looks like for you. Birth with Babylist brings together trusted experts and parents who’ve lived it to break down what happens before, during, and after birth—without fear-mongering or shaming. Hosted by journalist, author, and mom of three Jo Piazza. New episodes every Thursday. Featuring Paul Zalewski, founder of Fathercraft.
You’ve just given birth, and that’s a major deal for both your body and your mind. Now it’s time to recover, but what does that actually look like? In this episode, we cover what to expect from the first few weeks of the postpartum period and how your body heals—from lochia (we'll get into it) and hormonal changes to what sleep really means with a newborn. Along the way, you’ll hear candid stories about postpartum anxiety, feeding challenges and the highs and lows that many new parents experience while getting to know a brand new human. Birth with Babylist brings together trusted experts and parents who’ve lived it to break down what happens before, during, and after birth—without fear-mongering or shaming. Hosted by journalist, author and mom of three Jo Piazza. New episodes every Thursday. Featuring Kim Einhorn, MD.
Birth isn’t predictable. As much as you prepare, there may be some surprises along the way. In this episode, we walk through what it looks like when labor needs medical support. From inductions and Pitocin to C-sections and assisted deliveries, we’ll cover what’s involved and how those decisions unfold in real time. This episode is about making those interventions feel less mysterious and a little easier to understand—so you can feel informed and confident in whatever path your birth takes. Birth with Babylist brings together trusted experts and parents who’ve lived it to break down what happens before, during, and after birth—without fear-mongering or shaming. Hosted by journalist, author, and mom of three Jo Piazza. New episodes every Thursday.Featuring Molly Lepic, DO, Florencia Segura, MD, Sindhu K. Srinivas, MD and Laura Hanks, MD (@drhanks_at_ur_cervix).
This is what you’ve been waiting for. After all the appointments, the labor, the delivery—you’re finally holding your baby. Now what? In this episode, we walk through the first 24 hours after birth. From delivering the placenta and understanding Apgar scores to skin-to-skin and your first postpartum pee, we break down what’s happening to your body and what’s normal (even if it doesn’t feel that way). Birth with Babylist brings together trusted experts and parents who’ve lived it to break down what happens before, during, and after birth—without fear-mongering or shaming. Hosted by journalist, author, and mom of three Jo Piazza. New episodes every Thursday.Featuring Florencia Segura, MD, Abike James, MD and Paul Zalewski.
Inside the Delivery Room
You’ve timed the contractions. You’ve grabbed the bag. You’re pulling up to the hospital. What happens now? Even for the most prepared parents, the hospital can feel like an unknown. But it doesn't have to be that way. In this episode, we take you into the delivery room—from cervical checks and fetal monitoring to pushing and crowning. So when you walk through those doors, you’ll know what’s happening and how to advocate for yourself in the moment. Birth with Babylist brings together trusted experts and parents who’ve lived it to break down what happens before, during, and after birth—without fear-mongering or shaming. Hosted by journalist, author, and mom of three Jo Piazza. New episodes every Thursday. Featuring Lo Mansfield, RN, IBCLC (@thelabormama), Molly Lepic, DO, Laura Hanks, MD (@drhanks_at_ur_cervix) and Jillian LoPiano, MD.
Epidurals. They're one of the most common—and loaded—topics in pregnancy. In this episode, we focus on what that decision actually looks like: debunking common myths, walking through what it feels like to get one and talking honestly with OB-GYNs about the pros and cons. But pain relief during labor isn’t one-size-fits-all. We also cover other options—IV meds, nitrous oxide and non-medicated comfort measures like movement and water—along with real stories about how those choices played out during labor. And no matter what you decide, just remember, you’re allowed to change your mind. Birth with Babylist brings together trusted experts and parents who’ve lived it to break down what happens before, during, and after birth—without fear-mongering or shaming. Hosted by journalist, author, and mom of three Jo Piazza. New episodes every Thursday. Featuring Jillian LoPiano, MD, and Laura Hanks, MD (@drhanks_at_ur_cervix).
This week, it’s all about labor! How do you know if you’re in labor? And what should you do once you are? In this episode, we decode what labor actually feels like, how to tell the difference between real labor and false alarms, and how to know when it’s time to head in. Birth with Babylist brings together trusted experts and parents who’ve lived it to break down what happens before, during, and after birth—without fear-mongering or shaming. Hosted by journalist, author, and mom of three Jo Piazza. New episodes every Thursday. Featuring Dr. Laura Hanks, MD (@drhanks_at_ur_cervix), Lo Mansfield, RN, IBCLC (@thelabormama), and Liesel Teen, BSN, RN (find her on YouTube, Instagram, or check out her site, Mommy Labor Nurse).
A birth plan isn’t about scripting every moment; it’s about knowing your options and having the big conversations before you’re in labor. In this episode, we talk through what’s actually worth including in your plan, how to speak up about what matters to you and why staying flexible is key. You’ll also hear from parents about how their plans shifted once labor began, and what prep they’re really glad they did ahead of time. Birth with Babylist brings together trusted experts and parents who’ve lived it to break down what happens before, during and after birth—without fear-mongering or shaming. Hosted by journalist, author and mom of three Jo Piazza. New episodes every Thursday. Featuring Jennifer Lincoln, MD, IBCLC (@drjenniferlincoln; author of The Birth Book), Liesel Teen, BSN, RN (find her on YouTube, Instagram, or check out her site, Mommy Labor Nurse), Lo Mansfield, MSN, RNC-OB, C-EFM (@thelabormama), Paul Zalewski (@fathercraftco), Jillian LoPiano, MD, Molly Lepic, DO, and Abike T. James, MD, MPH.
