Pod By Pen

There's so much about our own bodies we're never taught to ask about — until we're already in it. This week, Dr. Alina Fuchs and Dr. Katarzyna Perlman of Boro Park OB/GYN join Pod by Pen for an honest conversation about fertility, postpartum recovery, and perimenopause — the parts of women's health that too often go unspoken. They're joined by Penina Chakov of Modern Remedies Pharmacy, whose company now partners with the practice, for a candid look at how care is evolving and what it means to advocate for your own health. From cycle myths to hormone shifts to what's actually changing in modern women's medicine, this is the conversation we wish someone had handed us years ago.For Sponsorships & Inquiries:podbypen@gmail.comFollow: @podbypen @penkunstler

There’s a version of success that looks right from the outside and still leaves you empty — and Micky Klein knows that feeling intimately. This week, the confidence and lifestyle consultant behind More By Me joins Pod by Pen to talk about the cycle she kept living inside, the season that changed everything, and what it actually took to become someone new. Micky opens up about leaving behind the identity she’d built, learning to trust herself again, and what she now teaches women every day about carrying themselves with confidence. This one’s a masterclass in reinvention — for anyone who’s ever felt like they were performing a life instead of living one. Follow Micky: @more_by.me For sponsorships & inquiries: podbypen ⁨@gmail.com⁩ Follow for more: @penkunstler @podbypen

Simcha Sher (@gentle_jew) grew up in a liberal home in upstate New York - a world away from the religious life she'd eventually choose for herself. On this episode of Pod by Pen, Simcha talks about that upbringing, the season around 22 when everything started to shift, and what it took to build a new, faith-centered life from the ground up. We also talk openly about her mental health journey through early motherhood - the hard seasons she moved through, why she chose to share them publicly, and what she wishes someone had told her at the time. It's an honest, tender conversation about becoming who you are - faith, family, mind, and all. Follow Simcha: @gentle_jew For sponsorships & Inquiries: podbypen ⁨@gmail.com⁩ Follow: @podbypen @penkunstler

She started with $2,500 and three kids at home - and built one of the most recognizable women's furniture brands in the country. This week I'm sitting down with Chaya Krinsky, Co-Founder, Creative Director, and Lead Designer of TOV Furniture. Before any of this, Chaya was a preschool teacher for ten years. Then she stepped into her husband's furniture startup during a recession - and helped turn it into a cult brand that women across the country are genuinely obsessed with. We talk about the pivot that changed everything, what it actually takes to build a business with your spouse, navigating a male-dominated industry as a woman who refuses to be underestimated, and what it means to create something people don't just buy - they feel. This one is for every woman who has a big idea and cant see the path through. This Episode is sponsored by Recollection Brand.Clothing you will wear. and rewear. Follow: ⁨@RecollectionBrand⁩ Shop: recollectionbrand.com Follow Chaya: @chayaxkrinsky & @tovfurniture Sponsorships & Inquiries:@podbypen | podbypen@gmail.com

Chani Berns doesn’t hold back. She’s the founder of Chani Wigs and Boxe, but this conversation isn’t a pitch deck - it’s a real, unfiltered talk about trust, boundaries, confidence, and what it actually takes to hold motherhood and ambition at the same time. This week on Pod by Pen, Chani gets honest about the stuff most people only think about - and says a few things you might not expect.Business, boundaries, and a whole lot of honesty - Chani Berns holds nothing back. Dont forget to like & subscribe! Follow Chani on instagram: @chaniberns For Sponsorships & Inquiries: podbypen@gmail.com Follow on instagram for more: ⁨ @podbypen⁩ @penkunstler

Rena Kutner is a marriage and family therapist who specializes in blended families and second marriages - and she’s not just talking theory. She’s lived it, built it, and now helps others do the same.This week, Rena sits down with Penina for a conversation that touches everyone - whether you’re navigating a blended family, stepping into a partner’s world, or figuring out where you fit in a family that existed before you arrived. We get into the real stuff: what you need to know before you blend, how kids experience it, the loyalty pulls, the small moments that make or break a home, and why everything you bring into a second marriage gets magnified.And then we bring in someone special. Rayzee joins the conversation as a bonus kid who’s now grown and married - and she takes us back to what it was actually like at 16, navigating her blended family from the inside. Her perspective is honest, warm, and something you won’t want to miss.If you’ve ever had to earn your place in a family - or watched someone earn theirs - this one is for you. Rena Kutner | Marriage & Family Therapist | Blended Families & Second Marriages renakutnerLMFT@gmail.com For Sponsorships & Inquiries:@podbypen | podbypen@gmail.com

Avital Chizhik-Goldschmidt is a journalist, rebbetzin, mother, and co-founder of Altneu - one of the most talked-about synagogues in New York City. Known as the spiritual First Lady of the Upper East Side, she’s also the journalist who was once warned her writing would cost her a shidduch. She joins Pod by Pen to talk about co-founding Altneu, living between the Orthodox and secular worlds, and why she’s never been able to stay quiet about the things that matter. Avital opens up about shidduchim, the ancestral weight of truth-telling, and what it costs to be the person in the room who says what everyone else is thinking. Connect with Avital: Instagram: @avitalrachel Email: inquiries@avitalchizhik.com For Sponsorships & Inquiries: Podbypen ⁨@gmail.com⁩ Follow Along: @penkunstler ⁨@podbypen⁩

Rivkah Fox has been matchmaking since she was sixteen - and she’s not afraid to say the system she inherited needs work. Rivkah Fox, third-generation Jewish matchmaker and founder of BlindFate, joins Pod by Pen to talk about her 4,000-person singles database spanning 8 countries, the accidental Instagram experiment that turned into a movement, and the wild, funny, sometimes heartbreaking messages she gets as a matchmaker. We get into what men and women actually want versus what they say they want, the “shidduch crisis” debate, and the match that shouldn’t have worked on paper - but did. Follow Rivkah: Instagram: @rivkahfox Link to join free database https://form.fillout.com/t/kMMqHXnjBbus?src=war Website: rivkahfox.com For sponsorships & inquiries: Podbypen@gmail.com Follow along:@podbypen @penkunstler

Kaley Zeitouni was diagnosed with MS at 12 - and spent the better part of two decades in an adversarial relationship with her own body before healing through a mind-body approach rooted in nervous system repair and Torah teachings. In this conversation, Kaley breaks down why healing chronic illness isn’t about adding one more supplement or protocol, but about a full nervous system overhaul: rebuilding trust with your body, learning real-time tools to calm symptoms, and shifting from survival mode into repair mode. We also talk about the unexpected loss of her fiancé and how she leaned into grief using the same tools she’d used for physical healing, her move from Israel to New York and the intuition that led her to her husband, raising kids to feel connected to their own bodies. This one is tender, practical, and full of hard-won wisdom. Follow or Connect with Kaley: Instagram: @kaleyzeitouniofficialhttps://kaleyz.com hello@kaleyz.comfacebook.com/kaleyzeitouni Follow Along:🎙️ @podbypenFor Sponsorships & Inquiries: 📩 podbypen@gmail.com

This week on Pod by Pen, I’m joined by Ashley Shurka Eliyahu, known for her hosting and big Shabbat meal prep content that’s been resonating with so many people lately - and once you hear her talk, it’s easy to understand why. We spend this episode on the couch talking about family, togetherness, and what home really means to her. Ashley opens up about her dad, and how much of what she creates today - the hosting, the table, the meals - comes from him. It’s a conversation about where content comes from when it’s coming from a real place. Follow Ashley: @ashleyeliyahu2.0 Follow Pod by Pen: @podbypen @penkunstler For sponsorships and inquiries: Podbypen@gmail.com

Some women have the traditional roadmap. Dina Stern didn’t. She never graduated high school, has navigated weight loss surgery, postpartum depression, motherhood, and somehow built a thriving business completely on her own terms. This week’s conversation isn’t heavy—it feels like sitting down with a friend who tells the truth. We talk about body image, confidence, building a career without the “right” credentials, motherhood, identity, and what it looks like to keep showing up through every season of life. It’s funny, honest, vulnerable, and full of those little conversations women have when the microphones aren’t usually on. Follow Dina: ⁨@DinaSternWigs⁩ Follow along:Instagram: @podbypen @penkunstler For Sponsorships & Collaborations:podbypen@gmail.com Episodes every Tuesday.

Simi Polonsky and Chaya Gestetner-Chanin built The Frock NYC together as sisters - and even after closing that chapter, they’ve stayed close, both in life and online. In this episode, they open up about what it means to keep sharing the real stuff publicly: loss, addiction, family, and the messy, ongoing work of figuring out who you are when life doesn’t look like you thought it would. This one’s personal for Penina too - her own connection to Simi’s story shapes the conversation from the start. Follow Simi: @thelifeofsimi Follow Chaya: @chaya.chanin @podbypen | podbypen@gmail.com

This week, I sat down with therapist Rachel Husney, LCSW, for a candid conversation about navigating friendships as adults, dealing with rejection, managing expectations, setting boundaries, and learning not to take everything so personally. Rachel brings her signature blend of honesty, humor, and straight talk as we explore why friendships often feel harder in adulthood, how our past experiences shape our relationships, and what it actually means to show up for the people we care about. Rachel Husney is a New York City-based therapist who works with adults struggling with anxiety, depression, and the lasting impact of trauma. Connect with Rachel: @rachel_husney Rachelshusney@gmail.com https://rachel-husney.clientsecure.me/contact-widget This episode is sponsored by Sukiru Beauty Created by professional makeup artist Batya Reyz, Sukiru Beauty was born from years of working on thousands of faces and testing countless products to create makeup that is high-performance, easy to use, and genuinely fun to wear. Beautiful shades. Foolproof formulas. Incredible staying power. Shop the full collection at: https://sukirubeauty.com @sukirubeauty CODE PODBYPEN If you enjoyed this conversation, please subscribe, leave a review, and share it with someone you love. Follow along: @penkunstler | @podbypen For sponsorships and collaborations: podbypen@gmail.com

This week on Pod By Pen, I’m joined by Adina Kamkhatchi, founder of Adina Eden Jewelry. Most people know the brand. What they don’t know is the story behind it. Before the celebrity placements, major retailers, and multi-million dollar company, Adina was a kid growing up in Brooklyn, NY. What began with a handmade necklace, a few hundred dollars, and a dream eventually grew into one of the most recognizable jewelry brands in the country. But success was only one chapter. In this conversation, Adina opens up about her infertility and IVF journey, becoming a mother to twins, navigating life as a single mom, and the reality of carrying enormous responsibility both at home and in business. We talk about resilience, identity, motherhood, entrepreneurship, and what happens when life teaches you lessons that hard work alone can’t solve. Most importantly, we explore the woman behind the brand - and what she would say today to those who are in a chapter of building a business and navigating life. This episode is for anyone building something, becoming someone, or finding their way through a season they never planned for. Follow Adina: @itsadinaeden @adinaeden_ Pod By Pen is a podcast spotlighting authentic conversations with Jewish women about business, motherhood, resilience, faith, wellness, and everything in between. Follow along: @penkunstler For sponsorship inquiries: podbypen@gmail.com

In this episode of Pod by Pen, I sit down with marriage coach Rachaeli Glucksman for a candid conversation about one of the hardest lessons many of us face in relationships: learning to focus on ourselves instead of trying to control the people we love. We discuss respect in marriage, personal responsibility, communication, and the uncomfortable truths that often lead to the biggest breakthroughs. Rachaeli shares lessons from her own journey through divorce, remarriage, and rebuilding relationships, along with the tools she now teaches women navigating their own marriages. This conversation isn’t about blame, perfection, or pretending relationships are easy. It’s about understanding your contribution, letting go of control, and creating healthier dynamics built on respect and connection. Whether you’re married, remarried, dating, or simply interested in personal growth, this episode offers thoughtful insights and practical takeaways that may challenge the way you think about relationships. Connect with Rachaeli: @rachaelglucksman Follow along: Instagram: @penkunstler @podbypen For sponsorships, collaborations, or guest inquiries: podbypen@gmail.com

A quick disclaimer before diving in: these are simply my raw thoughts, personal experiences, and honest musings in real time. I cope with a lot of life through humor and sarcasm, and this episode definitely reflects that. Nothing here is meant to be universal advice - just one woman candidly sharing her perspective and experience. In this solo episode, I’m answering anonymous questions about remarriage, step parenting, blending families, boundaries, relationships, motherhood, healing, and navigating the emotional complexity of building a life the second time around. Some questions are funny, some are uncomfortable, some are deeply personal — and I tried to answer all of them honestly. This episode is less polished advice and more real conversation. The messy middle, the humor, the hard parts, the growth, and all the things people often think about but don’t always say out loud. Pod by Pen For sponsorship inquiries, collaborations, or guest requests: Podbypen@gmail.com Follow along for episode clips, behind the scenes, and more: Instagram: @penkunstler

Kaitlin Kehler joins me for a candid conversation about conversion to Orthodox Judaism, marriage, motherhood, identity, and building a completely new life from the ground up. Originally from Idaho, Kaitlin shares how her journey slowly evolved from curiosity and connection into fully embracing an Orthodox Jewish lifestyle alongside her husband. We talk honestly about culture shock, internet reactions, navigating change publicly, funny moments along the way, and what people don’t always understand about choosing this path. This episode is honest, warm, emotional, funny at times, and deeply human. Follow Kaitlin: @kaitlinkehler Follow me here:Instagram: @penkunstler @podbypen For podcast inquiries, sponsorships, or collaborations: Podbypen@gmail.com Welcome to Pod by Pen Real conversations with women about life, growth, identity, business, relationships, motherhood, faith, and everything in between.

This week on Pod By Pen , I’m joined by Jen Lax, therapist and founder of Dear Mind, for an honest conversation about anxiety, depression, therapy, trauma, and the realities of mental health today. We talk about the pressure so many women feel to “keep it together,” the stigma around medication, what anxiety can actually look like in daily life, and why asking for help shouldn’t feel shameful. Jen also shares what inspired her to launch Dear Mind, her new private practice focused on helping people feel seen, supported, and understood through their mental health journeys. This episode is not about judgment or labels. It’s about understanding ourselves better, having healthier conversations around mental health, and reminding people that support exists. Whether you’ve been in therapy for years, are considering it for the first time, or love someone navigating mental health struggles, this conversation is filled with honesty, nuance, and compassion. If this episode resonates with you, share it with someone who may need it. Follow along on Instagram: @penkunstler @podbypen For podcast inquiries & sponsorships: podbypen@gmail.com

In this episode, I sit down with Maya Namdar for a conversation that is as real as it is uplifting. After the unimaginable loss of her daughter, Maya shares what grief actually looks like - not just in the moment, but in the everyday life that follows. We talk about navigating pain, holding onto emunah, and what it means to keep living when life feels like it’s been split in two. But this conversation doesn’t stay in the darkness. We speak about Mashiach, hope, and the belief that there is something bigger unfolding—even when we can’t fully see it. Maya brings a perspective that is both deeply spiritual and deeply human, reminding us that joy and pain can exist side by side. This episode is about loss, but it’s also about life - how we rebuild, how we believe, and how we keep going. Welcome to Pod by Pen —real conversations with women, about life, growth, and everything in between. If this episode resonated with you, share it with someone who needs it, and don’t forget to follow/subscribe so you don’t miss what’s next. For sponsorships or collaborations: podbypen@gmail.com Follow for more @penkunstler @podbypen Follow Maya - @mayanamdar_

Motherhood doesn’t come with a filter… and Tamari Jacob isn’t pretending it does. In this episode, Tamari, also known “One with the Pump”, shares her real-life experience as a pumping consultant supporting nursing and working moms - while living it herself. We get into the emotional, physical, and mental load of motherhood, the reality of exclusively pumping, and what it looks like to show up every day without the polished version of “perfect.” This conversation is candid, honest, and deeply relatable for any woman navigating motherhood in the real world. From messy homes to middle-of-the-night pumps, this is the side of motherhood we don’t always see - but all feel. Find tamari on instagram: @onewiththepump To sponsor an episode or collaborate, reach out at: podbypen@gmail.com Follow along on Instagram: @penkunstler @podbypen