Planetterrian Daily

Planetterrian Daily 🌍 <b>Planetterrian Daily</b> - Science, Longevity & Health Discoveries <b>A substack review outlines major gaps in how wearable heart rate metrics support clinical decisions.</b> Top 15 Science & Health Discoveries <b>Wearable heart rate review flags data reliability gaps — Eric Topol Substack</b> The review examines limitations in current wearable heart rate monitoring technologies. It covers how devices capture signals during daily activities and rest. ... AI Disclosure: This podcast is curated by Patrick but uses AI-generated voice synthesis for audio production. 📝 Full show notes, transcript & sources: <a href="https://nerranetwork.com/blog/planetterrian/ep189.html">read the episode page</a> 🌐 Part of the Nerra Network — explore every show at <a href="https://nerranetwork.com">nerranetwork.com</a>.

Planetterrian Daily 🌍 <b>Planetterrian Daily</b> - Science, Longevity & Health Discoveries <b>Multiomic analysis shows regular exercise produces a distinct immune signature across RNA, epigenetics, metabolites and lipids.</b> Top 15 Science & Health Discoveries <b>Regular Exercise Produces Distinct Immune Signature — Science Advances</b> A multiomic blood assessment examined single-cell RNA, epigenetics, metabolites, lipids and cells. ... AI Disclosure: This podcast is curated by Patrick but uses AI-generated voice synthesis for audio production. 📝 Full show notes, transcript & sources: <a href="https://nerranetwork.com/blog/planetterrian/ep188.html">read the episode page</a> 🌐 Part of the Nerra Network — explore every show at <a href="https://nerranetwork.com">nerranetwork.com</a>.

Planetterrian Daily 🌍 <b>Planetterrian Daily</b> - Science, Longevity & Health Discoveries <b>A study of over ninety five thousand people links more REM sleep to lower risk of eighty three diseases.</b> Top 15 Science & Health Discoveries <b>Sleep duration of six to eight hours reduces disease risk — PLOS Medicine</b> A study analyzed real world sleep patterns from more than ninety five thousand UK Biobank participants. ... AI Disclosure: This podcast is curated by Patrick but uses AI-generated voice synthesis for audio production. 📝 Full show notes, transcript & sources: <a href="https://nerranetwork.com/blog/planetterrian/ep187.html">read the episode page</a> 🌐 Part of the Nerra Network — explore every show at <a href="https://nerranetwork.com">nerranetwork.com</a>.

Planetterrian Daily 🌍 <b>Planetterrian Daily</b> - Science, Longevity & Health Discoveries <b>A randomized trial finds five-year colonoscopy intervals after polyp removal match three-year results for colorectal cancer prevention.</b> Top 15 Science & Health Discoveries ... AI Disclosure: This podcast is curated by Patrick but uses AI-generated voice synthesis for audio production. 📝 Full show notes, transcript & sources: <a href="https://nerranetwork.com/blog/planetterrian/ep186.html">read the episode page</a> 🌐 Part of the Nerra Network — explore every show at <a href="https://nerranetwork.com">nerranetwork.com</a>.

Planetterrian Daily 🌍 <b>Planetterrian Daily</b> - Science, Longevity & Health Discoveries <b>Diet shifts lowered biological age markers in older adults after four weeks.</b> Top 15 Science & Health Discoveries <b>Violence linked to health and economic hardship in US adults — Phys.org</b> A new national study reveals that more than half of U.S. adults have experienced physical violence and nearly half have experienced sexual violence in their lifetimes. The U.S. ... AI Disclosure: This podcast is curated by Patrick but uses AI-generated voice synthesis for audio production. 📝 Full show notes, transcript & sources: <a href="https://nerranetwork.com/blog/planetterrian/ep185.html">read the episode page</a> 🌐 Part of the Nerra Network — explore every show at <a href="https://nerranetwork.com">nerranetwork.com</a>.

Planetterrian Daily 🌍 <b>Planetterrian Daily</b> - Science, Longevity & Health Discoveries <b>A gene therapy approach reaches genomic sites inaccessible to CRISPR editing.</b> Top 15 Science & Health Discoveries <b>Gene therapy reaches genomic sites CRISPR cannot access — Technology Org</b> The approach targets regions where standard CRISPR tools lose efficiency due to chromatin structure or sequence constraints. It expands options for correcting mutations in previously intractable loci. ... AI Disclosure: This podcast is curated by Patrick but uses AI-generated voice synthesis for audio production. 📝 Full show notes, transcript & sources: <a href="https://nerranetwork.com/blog/planetterrian/ep184.html">read the episode page</a> 🌐 Part of the Nerra Network — explore every show at <a href="https://nerranetwork.com">nerranetwork.com</a>.

Planetterrian Daily 🌍 <b>Planetterrian Daily</b> - Science, Longevity & Health Discoveries <b>A new review outlines how sarcopenia research is shifting from lifestyle prevention toward targeted molecular treatments.</b> Top 15 Science & Health Discoveries <b>Sarcopenia review maps path to first approved treatments — Nature Reviews Drug Discovery</b> The review notes that sarcopenia raises risks of both illness and death with advancing age. ... AI Disclosure: This podcast is curated by Patrick but uses AI-generated voice synthesis for audio production. 🎬 Watch on YouTube: https://www.youtube.com/watch?v=DF-uPL7iQvU 📝 Full show notes, transcript & sources: <a href="https://nerranetwork.com/blog/planetterrian/ep183.html">read the episode page</a> 🌐 Part of the Nerra Network — explore every show at <a href="https://nerranetwork.com">nerranetwork.com</a>.

Planetterrian Daily 🌍 <b>Planetterrian Daily</b> - Science, Longevity & Health Discoveries <b>Ancient rocks from Western Australia show water reached deep inside Earth more than three billion years ago.</b> Top 15 Science & Health Discoveries ... AI Disclosure: This podcast is curated by Patrick but uses AI-generated voice synthesis for audio production. 📝 Full show notes, transcript & sources: <a href="https://nerranetwork.com/blog/planetterrian/ep182.html">read the episode page</a> 🌐 Part of the Nerra Network — explore every show at <a href="https://nerranetwork.com">nerranetwork.com</a>.

Planetterrian Daily 🌍 <b>Planetterrian Daily</b> - Science, Longevity & Health Discoveries <b>Long-lived bats combine strong immune defenses with unusual damaged-cell clearance that may guide human aging research.</b> Top 15 Science & Health Discoveries <b>Acute stress curbs eating through vagus nerve signals — Cell: Neuron</b> A mouse study maps how acute stress reaches the gastrointestinal tract via the vagus nerve and induces dysmotility that suppresses food intake. ... AI Disclosure: This podcast is curated by Patrick but uses AI-generated voice synthesis for audio production. 📝 Full show notes, transcript & sources: <a href="https://nerranetwork.com/blog/planetterrian/ep181.html">read the episode page</a> 🌐 Part of the Nerra Network — explore every show at <a href="https://nerranetwork.com">nerranetwork.com</a>.

Planetterrian Daily 🌍 <b>Planetterrian Daily</b> - Science, Longevity & Health Discoveries <b>A 2014 case series found that nine of ten patients with cognitive impairment improved after a personalized metabolic and lifestyle program.</b> Top 15 Science & Health Discoveries <b>Personalized metabolic program eased cognitive decline in small case series — r/longevity</b> The MEND program targets multiple metabolic and lifestyle factors rather than relying on a single drug. ... AI Disclosure: This podcast is curated by Patrick but uses AI-generated voice synthesis for audio production. 📝 Full show notes, transcript & sources: <a href="https://nerranetwork.com/blog/planetterrian/ep180.html">read the episode page</a> 🌐 Part of the Nerra Network — explore every show at <a href="https://nerranetwork.com">nerranetwork.com</a>.

Planetterrian Daily 🌍 <b>Planetterrian Daily</b> - Science, Longevity & Health Discoveries <b>A genomics study links heart disease risk to spleen features through an unexpected axis.</b> Top 15 Science & Health Discoveries <b>Heart-spleen axis links genomics to cardiac risk</b> — Science Translational Medicine A study combined genomic risk scores for heart disease with AI analysis of spleen imaging. ... AI Disclosure: This podcast is curated by Patrick but uses AI-generated voice synthesis for audio production. 📝 Full show notes, transcript & sources: <a href="https://nerranetwork.com/blog/planetterrian/ep179.html">read the episode page</a> 🌐 Part of the Nerra Network — explore every show at <a href="https://nerranetwork.com">nerranetwork.com</a>.

Planetterrian Daily 🌍 <b>Planetterrian Daily</b> - Science, Longevity & Health Discoveries <b>Faster walking pace links to lower cardiovascular and all-cause mortality in large UK Biobank cohort.</b> Top 15 Science & Health Discoveries <b>Walking pace tied to lower mortality risk — British Journal of Sports Medicine</b> A large UK Biobank cohort study examined how walking pace relates to cardiovascular and all-cause mortality. ... AI Disclosure: This podcast is curated by Patrick but uses AI-generated voice synthesis for audio production. 📝 Full show notes, transcript & sources: <a href="https://nerranetwork.com/blog/planetterrian/ep178.html">read the episode page</a> 🌐 Part of the Nerra Network — explore every show at <a href="https://nerranetwork.com">nerranetwork.com</a>.

Planetterrian Daily 🌍 <b>Planetterrian Daily</b> - Science, Longevity & Health Discoveries <b>Large prospective study of over 500,000 people links borderline anemia to higher all-cause mortality.</b> Top 15 Science & Health Discoveries <b>Changing the antibiotic playbook to catch an ESKAPE artist — Phys.org</b> Nearly a century ago a single colony of Staphylococcus aureus helped launch the antibiotic age when Alexander Fleming observed mold wipe out bacteria on a plate. ... AI Disclosure: This podcast is curated by Patrick but uses AI-generated voice synthesis for audio production. 📝 Full show notes, transcript & sources: <a href="https://nerranetwork.com/blog/planetterrian/ep177.html">read the episode page</a> 🌐 Part of the Nerra Network — explore every show at <a href="https://nerranetwork.com">nerranetwork.com</a>.

Planetterrian Daily 🌍 <b>Planetterrian Daily</b> - Science, Longevity & Health Discoveries <b>Advanced optical imaging now maps metabolic activity inside individual immune cells drawn from routine blood samples.</b> Top 15 Science & Health Discoveries <b>Benign condition mimics serious pupil disorder — NEJM</b> The New England Journal of Medicine presents a case of Adie tonic pupil, a benign condition that can appear alarming on examination. ... AI Disclosure: This podcast is curated by Patrick but uses AI-generated voice synthesis for audio production. 🎬 Watch on YouTube: https://www.youtube.com/watch?v=a6JOFxy9wTM 📝 Full show notes, transcript & sources: <a href="https://nerranetwork.com/blog/planetterrian/ep176.html">read the episode page</a> 🌐 Part of the Nerra Network — explore every show at <a href="https://nerranetwork.com">nerranetwork.com</a>.

Planetterrian Daily 🌍 <b>Planetterrian Daily</b> - Science, Longevity & Health Discoveries <b>Archaeologists uncovered 80,000-year-old projectile points in Uzbekistan that match later European designs.</b> Top 15 Science & Health Discoveries <b>80,000-Year-Old Arrowheads Found in Uzbekistan — ScienceDaily</b> Archaeologists identified tiny projectile points at a site in Uzbekistan dated to 80,000 years ago. ... AI Disclosure: This podcast is curated by Patrick but uses AI-generated voice synthesis for audio production. 📝 Full show notes, transcript & sources: <a href="https://nerranetwork.com/blog/planetterrian/ep175.html">read the episode page</a> 🌐 Part of the Nerra Network — explore every show at <a href="https://nerranetwork.com">nerranetwork.com</a>.

Planetterrian Daily 🌍 <b>Planetterrian Daily</b> - Science, Longevity & Health Discoveries <b>UC San Diego researchers showed a cellular enzyme can read an eight-letter genetic code, expanding beyond life's standard four bases.</b> Top 15 Science & Health Discoveries ... AI Disclosure: This podcast is curated by Patrick but uses AI-generated voice synthesis for audio production. 📝 Full show notes, transcript & sources: <a href="https://nerranetwork.com/blog/planetterrian/ep174.html">read the episode page</a> 🌐 Part of the Nerra Network — explore every show at <a href="https://nerranetwork.com">nerranetwork.com</a>.

Planetterrian Daily 🌍 <b>Planetterrian Daily</b> - Science, Longevity & Health Discoveries <b>Far-ultraviolet light is being tested to curb bird flu spread in poultry without mass culling.</b> Top 15 Science & Health Discoveries <b>Far-ultraviolet light tested to block bird flu in poultry — Phys.org</b> Researchers are examining whether far-UVC wavelengths can inactivate highly pathogenic avian influenza on surfaces and in air within poultry houses. ... AI Disclosure: This podcast is curated by Patrick but uses AI-generated voice synthesis for audio production. 📝 Full show notes, transcript & sources: <a href="https://nerranetwork.com/blog/planetterrian/ep173.html">read the episode page</a> 🌐 Part of the Nerra Network — explore every show at <a href="https://nerranetwork.com">nerranetwork.com</a>.

Planetterrian Daily 🌍 <b>Planetterrian Daily</b> - Science, Longevity & Health Discoveries <b>University of Sydney researchers created a biodegradable nanobone scaffold that lets the body recruit its own cells to regrow jawbone without donor grafts.</b> Top 15 Science & Health Discoveries <b>Biodegradable nanobone material supports jawbone regrowth — Phys.org</b> University of Sydney researchers created a scaffold that lets the body recruit its own cells to fill bone gaps. ... AI Disclosure: This podcast is curated by Patrick but uses AI-generated voice synthesis for audio production. 📝 Full show notes, transcript & sources: <a href="https://nerranetwork.com/blog/planetterrian/ep172.html">read the episode page</a> 🌐 Part of the Nerra Network — explore every show at <a href="https://nerranetwork.com">nerranetwork.com</a>.

Planetterrian Daily 🌍 <b>Planetterrian Daily</b> - Science, Longevity & Health Discoveries <b>A 10-year study of nearly 10,000 older women ties drinking more than five cups of coffee daily to lower hip bone density while moderate tea intake links to slightly higher density.</b> Top 15 Science & Health Discoveries ... AI Disclosure: This podcast is curated by Patrick but uses AI-generated voice synthesis for audio production. 📝 Full show notes, transcript & sources: <a href="https://nerranetwork.com/blog/planetterrian/ep171.html">read the episode page</a> 🌐 Part of the Nerra Network — explore every show at <a href="https://nerranetwork.com">nerranetwork.com</a>.

Planetterrian Daily 🌍 <b>Planetterrian Daily</b> - Science, Longevity & Health Discoveries <b>Post-mortem tissue analysis from nearly 1000 donors shows human aging accelerates in two distinct periods during the early 30s and 50s.</b> Top 15 Science & Health Discoveries <b>Bat longevity genes point to cancer prevention paths — streamlinefeed.co.ke</b> Researchers examined genes linked to long lifespans in bats. ... AI Disclosure: This podcast is curated by Patrick but uses AI-generated voice synthesis for audio production. 📝 Full show notes, transcript & sources: <a href="https://nerranetwork.com/blog/planetterrian/ep170.html">read the episode page</a> 🌐 Part of the Nerra Network — explore every show at <a href="https://nerranetwork.com">nerranetwork.com</a>.