Still 400: The Mannie & Juvie Show

Some conversations are bigger than music. Rohan Marley pulled up on Still400 and opened up about carrying the Marley legacy, his relationship with music, Lauryn Hill, family, purpose, and why he chose a different lane instead of following the same musical path. It was honest, insightful, and one of those conversations that gives you a different look at the man behind the name. This episode is sponsored by Bask & Lather. Go to https://baskandlatherco.com and use code STILL400 for 20% off. #Still400 #RohanMarley #BobMarley #LaurynHill #MarleyFamily #Legacy #MusicCulture #HipHopPodcast #YouTubeNow #Still400Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Trina sits down with Mannie Fresh for a conversation about the journey, pressure, sacrifices and determination behind becoming—and remaining—The Baddest. From building a career that helped change the position of women in hip-hop to maintaining her confidence, influence and authenticity through every era, Trina reflects on the moments and lessons that shaped her legacy. What does it take to survive the industry, protect your name and remain relevant when the game keeps changing? This is a conversation between two Southern hip-hop icons that you don’t want to miss. What’s your favorite Trina song or career moment? When you buy two months of BlueChew Gold you get the third FREE with promo code STILL400. You will also receive an additional 10% OFF + Free overnight shipping on your first order. Visit https://BlueChew.com for more details and important safety information. Build credit fast and get your first month for just a dollar at https://getkikoff.com/still400. Thanks to Kikoff for sponsoring us! Visit https://prizepicks.onelink.me/LME0/STILL400 and use code STILL400 and get $150 if you win your first $5 lineup! LIKE. COMMENT. SHARE. SUBSCRIBE for more STILL400 #Trina #MannieFresh #Still400 #TheBaddest #SouthernHipHop #MiamiHipHop #NewOrleansHipHop Learn more about your ad choices. Visit megaphone.fm/adchoices

STILL400 makes history with its first-ever virtual show from Miami, and the guest is none other than Cam’ron. Mannie Fresh sits down with Killa Cam for a wide-open conversation about Harlem, Dipset, Purple Haze, business, sports media, It Is What It Is, Talk With Flee, relationships, legacy, and where Cam fits in hip-hop right now. Nothing is off limits — from classic records and old rivalries to building new businesses, staying relevant, getting older in hip-hop, and what it really costs to turn your personality into an empire. Miami. Harlem. New Orleans. One virtual room. This is STILL400. Build credit fast and get your first month for just a dollar at https://getkikoff.com/still400 Thanks to Kikoff for sponsoring us! Learn more about your ad choices. Visit megaphone.fm/adchoices

Wyclef Jean sits down with Mannie Fresh & Juvenile on STILL400 for a conversation only three veterans of the game could have. Clef talks about his journey through music, The Fugees, his Haitian roots, producing and songwriting, working across different genres, the records and moments that helped shape his career, and how he’s continued to evolve through more than three decades in the business. They also get into the music industry then vs. now, creativity, longevity, culture and plenty of stories along the way. Three legendary careers. Three completely different journeys. Just a great conversation about music and life. Wyclef Jean x Mannie Fresh x Juvenile STILL400: The Mannie & Juvie Show #Still400 #WyclefJean #MannieFresh #Juvenile #HipHop #Fugees #Haiti #Music Learn more about your ad choices. Visit megaphone.fm/adchoices

Killer Mike joins STILL400 for a powerful conversation about purpose, ownership, community, politics, hip-hop, and what it means to stay grounded while building something that lasts. Mike breaks down the mindset behind his success, the responsibility that comes with having a voice, and why real power starts with knowing who you are and standing on what you believe. This is bigger than music. This is legacy. This is leadership. This is STILL400. This episode is sponsored by Square. Get up to $200 off Square hardware when you sign up at https://square.com/go/still400 #squarepod #Still400 #KillerMike #HipHop #Legacy #Leadership #Atlanta #Culture #Ownership #Community Learn more about your ad choices. Visit megaphone.fm/adchoices

One of hip-hop's most respected lyricists, Rapsody, joins Mannie Fresh and Juvenile for a powerful conversation about music, artistry, longevity, and staying true to yourself in an ever-changing industry. From the creative process behind her music to the importance of storytelling, authenticity, and building a lasting legacy, Rapsody shares the mindset that has made her one of the most celebrated voices in hip-hop. This episode goes beyond the music, exploring growth, purpose, culture, and what it means to leave a real impact.   This episode is sponsored by Bask & Lather. Go to https://baskandlatherco.com and use code STILL400 for 20% off.   This episode is sponsored by Rythm Drinks. Go to https://rythmdrinks.com and use code STILL400 for 20% off.   Subscribe to Still 400 for new episodes every week. #Still400 #Rapsody #MannieFresh #Juvenile #HipHop #BreakBeatMedia #Podcast #Music #Culture About Still 400: Still 400 with Mannie Fresh and Juvenile is where the South got something to say! The name comes from Still Fly and 400 Degrees and the show carries that same energy. Every episode brings real conversations, wild moments, hot takes, and legends showing up to talk their talk. Follow Still 400 on Social Media: https://www.instagram.com/still400pod https://www.tiktok.com/@still400pod #still400 #juvie #manniefresh #breakbeat #still400podcast #still400pod Learn more about your ad choices. Visit megaphone.fm/adchoices

Hip-hop veteran Lil Cease joins Mannie Fresh and Juvenile for a laid-back conversation covering his career, the evolution of hip-hop, life in the music business, and the lessons he's learned over the years. From unforgettable moments in the industry to his perspective on where the culture is headed, Lil Cease keeps it authentic while reflecting on the experiences that shaped his journey. Whether you're a longtime fan or discovering his story for the first time, this episode delivers insight, laughs, and real conversation. Build credit fast and get your first month for just a dollar at https://getkikoff.com/still400 Thanks to Kikoff for sponsoring us! Subscribe for new episodes of Still 400 every week. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hip-hop icon Uncle Luke joins Mannie Fresh and Juvenile for an honest conversation about legacy, leadership, business, family, and the future of Miami. From building one of the most influential brands in hip-hop to continuing his impact in the community and now running for a seat in Congress, Uncle Luke reflects on the experiences that shaped his journey and the lessons he's carrying into his next chapter. The conversation also explores entrepreneurship, giving back, and what it takes to create a legacy that extends far beyond music. Subscribe for new episodes of Still 400 every week. #Still400 #UncleLuke #MannieFresh #Juvenile #BreakBeatMedia #Miami #Leadership #Legacy #HipHop Learn more about your ad choices. Visit megaphone.fm/adchoices

The Biggest Boss is in the building. On this episode of Still 400, Rick Ross joins Mannie Fresh and Juvenile for an exclusive conversation about building an empire, creating generational wealth, entrepreneurship, leadership, and what it truly means to think like a boss. From the evolution of Rich Forever to expanding his business portfolio beyond music, Ross shares the mindset that has kept him at the top of the game for nearly two decades. This isn't just about hip-hop—it's about ownership, vision, and legacy. If you're chasing success in music, business, or life, this conversation is full of gems. This episode is #sponsored by Square. Get up to $200 off Square hardware when you sign up at https://square.com/go/still400 #squarepod Download the Kalshi app and use code Soccer10 to get $10 when you trade $10. You can also sign up at https://kalshi.com/r/soccer10 This episode is brought to you by Rythm Drinks. Go to https://rythmdrinks.com and use code STILL400 for 20% off. Subscribe for new episodes every week. #Still400 #RickRoss #RichForever #MannieFresh #Juvenile #HipHop #Business #Entrepreneurship #Podcast #BreakBeatMedia Learn more about your ad choices. Visit megaphone.fm/adchoices

Still 400 sits down with Rob49 for an unfiltered conversation about his journey from New Orleans to becoming one of hip-hop's fastest-rising stars. Joined by Mannie Fresh and Juvenile, Rob49 talks about the grind behind the success, navigating the music industry, representing his city, staying focused, and what's next as his career continues to reach new heights. From real stories to plenty of laughs, this episode gives fans an authentic look at the man behind the music. Subscribe for new episodes of Still 400 every week. This episode is sponsored by GLD. New customers get 40% Off with code STILL400 at https://GLD.com Download the Kalshi app and use code Soccer10 to get $10 when you trade $10. You can also sign up at https://kalshi.com/r/soccer10 This episode is brought to you by Rythm Drinks. Go to https://rythmdrinks.com and use code STILL400 for 20% off. #Still400 #Rob49 #MannieFresh #Juvenile #BreakBeatMedia #NewOrleans #HipHop #Podcast #RapCulture #Music Learn more about your ad choices. Visit megaphone.fm/adchoices

Still 400 heads to Miami for an exclusive sit-down with Jacquees. From his evolution as one of R&B's biggest voices to life beyond the music, Jacquees opens up about relationships, fatherhood, staying relevant, and what's next in his career. Joined by Mannie Fresh and Juvenile, this conversation is filled with laughs, untold stories, and real insight from one of the game's most recognizable artists. If you're a fan of R&B, hip-hop, and authentic conversations, this is an episode you don't want to miss. Build credit fast and get your first month for just a dollar at https://GetKikoff.com/HITXHERS Thanks to Kikoff for sponsoring us! Download the Kalshi app and use code Soccer10 to get $10 when you trade $10. You can also sign up at https://kalshi.com/r/soccer10 This episode is brought to you by Rythm Drinks. Go to https://rythmdrinks.com and use code STILL400 for 20% off. Subscribe for new episodes every week. #Still400 #Jacquees #MannieFresh #Juvenile #BreakBeatMedia #RNB #HipHop #Podcast #Miami #Music Learn more about your ad choices. Visit megaphone.fm/adchoices

Still 400 heads to Belize for an exclusive conversation with Shyne and Director of Tourism Evan Tillett. Together, we explore Belize's culture, global vision, tourism, leadership, and the incredible journey that has made the country one of the Caribbean's most exciting destinations. From Shyne's evolution from hip-hop icon to national leader to Evan Tillett's vision for showcasing Belize on the world stage, this episode is a powerful conversation about purpose, legacy, and representing your country with pride. Shot on location in Belize. Learn more about your ad choices. Visit megaphone.fm/adchoices

No guest this episode—just the crew doing what they do best. From hilarious stories and random debates to life lessons, business, music, culture, and everything in between, the conversation goes wherever the moment takes it. Expect plenty of laughs, honest opinions, and a few gems you can actually take with you. It’s unfiltered, unpredictable, and feels like sitting around with friends who always have something worth saying. Just good vibes, real conversations, and keeping it Still 400. This episode is brought to you by Rythm Drinks. Go to https://rythmdrinks.com and use code "STILL 400" for 20% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Still 400, Juvenile and Mannie Fresh sit down with Houston rap legend Lil Flip for an unfiltered conversation about independence, longevity, business, and surviving the ever-changing music industry. From selling CDs out the trunk to becoming one of the first artists to prove you don't need a major label to build a successful career, Lil Flip breaks down the mindset, hustle, and business decisions that helped him create a lasting legacy. The conversation dives into Houston's influence on hip-hop, the evolution of Southern rap, financial lessons learned along the way, and what it takes to stay relevant in a culture that moves fast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mannie Fresh and Juvenile sit down with Shakur Stevenson as he talks about the mindset that's helped him become one of boxing's top fighters. From dealing with criticism and expectations to staying disciplined when the spotlight is on, Shakur opens up about the sacrifices, pressure, and focus it takes to compete at the highest level. He shares stories from his journey, how success changed his life, and why staying locked in is more important than proving people wrong. Shakur also speaks on loyalty, family, handling fame, and what he's building both inside and outside the ring as he continues to chase greatness. Still 400 memberships are live! Get uncensored episodes, ad-free, and early access. Tap Join to get the full experience. This episode is brought to you by Rythm Drinks. Go to https://rythmdrinks.com (https://rythmdrinks.com/) and use code STILL400 to get 20% off! About Still 400: Still 400 with Mannie Fresh and Juvenile is where the South got something to say! The name comes from Still Fly and 400 Degrees and the show carries that same energy. Every episode brings real conversations, wild moments, hot takes, and legends showing up to talk their talk. Follow Still 400 on Social Media: IG / @still400pod TikTok / @still400pod Learn more about your ad choices. Visit megaphone.fm/adchoices

Mannie Fresh and Juvie sit down with Akeem Ali to talk about Southern culture and what makes it unlike anywhere else. He speaks about his come up in Jackson Mississippi, going viral off his freestyle, and what it really takes to build in the music business. Lastly, Akeem breaks down his Casanova persona, his grind in the studio, and why he believes everything is always working in his favor. This episode is brought to you by Rythm Drinks. Go to https://rythmdrinks.com and use code STILL400 to get 20% off! Follow Still 400 on Social Media: https://www.instagram.com/still400pod https://www.tiktok.com/@still400pod Learn more about your ad choices. Visit megaphone.fm/adchoices

Mannie Fresh and Juvenile sit down with HoneyKomb Brazy as he opens up about his past and how time in the streets and behind bars shaped the way he moves today. He talks through real situations where loyalty was tested and people switched up on him, which changed how he looks at both relationships and the music business. Lastly, Brazy reflects on what those experiences taught him and how he’s now focused on protecting his freedom and building his future. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mannie Fresh and Juvenile sit down with Church’s Texas Chicken CEO Roland Gonzalez on National Buttermilk Biscuit Day as he breaks down his journey in business and the mindset behind helping grow one of the biggest restaurant brands in the country. He speaks on leadership, building strong teams, and creating a company culture that keeps both employees and customers connected to the brand while also diving into franchise ownership and business expansion. Lastly, Roland reflects on the importance of relationships, long term vision, and continuing to evolve while keeping the identity of Church’s Texas Chicken intact. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mannie Fresh and Juvenile sit down with Slim Thug and OG Ron C as they reflect on their impact in Houston and how they helped shape the city’s sound and identity over time. They speak on building their careers independently, making money on their own terms, and the mindset it takes to stay consistent in the industry. Lastly, the conversation highlights the influence of Chopped Not Slopped and DJ culture, with OG Ron C breaking down its legacy and how it continues to play a role in today’s music. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mannie Fresh and Juvenile sit down with Gary Owen as he shares stories from his journey in stand-up comedy, including how he built his career performing in front of Black audiences and how those experiences shaped his material and stage presence. He also opens up about his personal life, discussing his marriage, family, and how fame has impacted his relationships and the way people approach him in everyday situations. Lastly, Gary reflects on how real-life experiences, cultural dynamics, and audience connection continue to influence his comedy while navigating both his personal life and career. Learn more about your ad choices. Visit megaphone.fm/adchoices