The Inflammation Investigator: Chronic Illness & Autoimmune

Why can inflammatory triggers be so difficult to spot when symptoms are already constant? Elizabeth Yarnell explains how a high baseline of inflammation can mask reactions to foods, products, and other exposures. She shares a detective-work approach to reducing variables by cleaning up foods and personal care products, helping calm the body and narrow the list of possible suspects. "Remember, every symptom is your body's way of communicating. We just need to learn the language."

Why might vaginal CBD offer support for midlife discomfort without psychoactive effects? Lisa Williams explains cannabinoid receptors in the reproductive system and how vaginal absorption may support relief. She and Elizabeth Yarnell discuss hormone shifts, dryness, pelvic tension, sleep, mood and sexual wellbeing, along with the stigma and one-size-fits-all care that can limit women’s treatment choices.

What if managing autoimmunity starts with keeping your tolerance bucket from overflowing? Elizabeth Yarnell explains inflammation abatement, an approach to reducing the body’s overall trigger load through steady changes in diet, digestion, detoxification, and lifestyle. She explores how removing personal triggers and supporting elimination may reduce pain, discomfort, and dysfunction.

Could your daily skin and oral care routines be contributing to inflammation? Nurse and clean beauty founder Trina Felber explains how water-based cosmetics, toothpaste and mouthwash may affect the skin and oral microbiomes. She and Elizabeth Yarnell discuss product absorption, hidden contaminants, menopause and why cleaner, oil-based swaps may support healthier skin and gums.

What does active disease management offer when an autoimmune condition has no known cure? Elizabeth Yarnell shares how her multiple sclerosis prognosis prompted her search for relief, and why targeted, non pharmaceutical strategies, inflammation abatement, and daily choices may improve symptoms while restoring function, hope, and a sense of personal power.

Could suppressing inflammation also interfere with healing? Dr. Thomas Buchheit explains why he focuses on resolving the inflammatory response rather than blocking it long term. He and Elizabeth Yarnell discuss how NSAIDs may blunt muscle growth and recovery around exercise, and how PRP, autologous conditioned serum and prolotherapy aim to restart stalled healing in joints, nerves and connective tissue.

Elizabeth Yarnell revisits key insights from the recent parasite series, shedding light on the phases and hidden effects of parasitic infections that often go unnoticed. Elizabeth wraps up the discussion on parasites, sharing her discoveries and insights gained throughout the series. The episode concludes with an invitation for listeners to support the podcast and continue the conversation on these crucial health topics.

Elizabeth Yarnell talks with Kim Rogers about parasite cleansing, how Kim’s health struggles led her to develop Rogers Hood Apothecary, and why she believes mainstream medicine often misses or dismisses parasite-related illness. They discuss water, food, pets, and produce as exposure sources, the limits of stool testing, and how parasites can affect the nervous system, mood, sleep, and daily functioning. The conversation also covers cleanse structure, biofilm, binders, antibiotics, ivermectin, and the difference between parasites and beneficial symbiotic organisms.

Elizabeth Yarnell encourages listeners to rethink conventional perspectives. She contrasts pharmaceutical treatments with natural approaches for parasite cleansing, sharing insights from both personal experiences and client stories. The episode wraps up the series focused on parasites, highlighting key learnings and inviting listeners to engage via social media.

Elizabeth Yarnell and Jill Norris continue their minerals series by reviewing Elizabeth’s hair analysis and contrasting tissue mineral patterns with standard blood tests. They discuss the calcium shell phenomenon, long-term stress and trauma, low potassium, adrenal strain, and how mineral imbalance can show up in multiple sclerosis, fatigue, inflammation, and mood changes. The conversation also covers silica, magnesium, copper, thyroid patterns, heavy metals, and why mineral balancing may need to come before gut or detox work.

Elizabeth Yarnell examines the connection between parasitic infestations and inflammation, explaining how the immune system's response can lead to chronic inflammation and contribute to autoimmune conditions. Elizabeth shares her own experience with parasitic infection, offering insights into managing these challenges.

Elizabeth Yarnell speaks with Jill Norris, RN, of Eidon Ionic Minerals about how calcium, cholesterol, and arterial plaque can reflect hidden inflammation patterns. Jill shares her background in nursing, mineral balancing, and heavy metal detox, including the burnout and clinical experiences that led her away from hospital medicine. They discuss hair tissue mineral analysis, stress patterns, endocrine compensation, and why minerals and electrolytes may be more foundational than vitamins. The conversation also covers mineral depletion from modern farming, missed dysfunction in standard lab ranges, and how calcium mismanagement may contribute to calcification, blood pressure issues, and stenosis.

Elizabeth Yarnell navigates the concept of rethinking autoimmunity and chronic conditions as alarm bells for underlying issues, particularly focusing on the role of parasites. She explores the connection between inflammation, depression, and mental health disorders, highlighting the impact of Toxoplasma gondii on health. The discussion extends to how parasitic infections can influence obesity and T cell activity, as well as other inflammatory conditions. Elizabeth explains how parasites persist in the body and their long-term effects, encouraging listeners to consider parasites in chronic health issues.

Elizabeth Yarnell explores the fascinating connection between mitochondria, menopause, and inflammation in this episode with Chris Burres from My VitalC. Chris shares his journey into the supplement industry and the discovery of the ESS60 molecule, highlighting its potential benefits for longevity and health. They delve into the molecule's antioxidant properties, its role in managing oxidative stress, and its impact on menopause symptoms. The episode touches on the safety and efficacy of ESS60, its effects on liver health and mitochondria, and upcoming clinical trials. Listeners are invited to learn more about My VitalC, explore testimonials, and engage with the biohacking community.

Elizabeth Yarnell delves into the often-overlooked world of parasites, explaining how they can be acquired through travel, contaminated water, and even local sources. She explores various types of parasites and recounts notable outbreaks in the United States, highlighting their significant impacts on health and behavior. Elizabeth offers a glimpse of the upcoming episode, encouraging listeners to engage and share their experiences. The episode concludes with a reminder to subscribe and share the podcast, emphasizing the role of community in identifying hidden triggers of chronic inflammation and autoimmune conditions.

Elizabeth Yarnell hosts Dr. Amelia Barrett, neurologist and founder of The Migraine Relief Code, to discuss her journey into migraine research and the limitations of mainstream medicine when it comes to migraine. Dr. Barrett offers a holistic view of migraines, focusing on four root causes, and the roles of functional genomics and epigenetics. She introduces her migraine-specific genetics panel and highlights the importance of routine lab work. The episode explores functional medicine's benefits, the pitfalls of trial and error, and pharmacogenomics in treatment-resistant cases. Dr. Barrett discusses why women are more prone to migraines, lifestyle prevention, and the gut's role. Insights from her book "Decode Your Migraine" are shared.

Elizabeth Yarnell shares her personal journey with chronic inflammation, sharing how initial symptoms and a detailed stool analysis led to a diagnosis involving parasitic infections. She discusses the CDC's role in identifying the parasites in her body and explores the connection between parasitic infection phases and multiple sclerosis symptoms. The episode examines how parasites can impact autoimmune conditions and the effects of antiparasitic treatments. Elizabeth also addresses the limitations of current treatments and common gastrointestinal issues, highlighting related symptoms and nutrient deficiencies.

Join Elizabeth Yarnell as she chats with Kyle Hulbert from the Longevity Centers of America about his health journey and the founding of his organization. Kyle discusses his struggles with testosterone issues and the benefits of hormone replacement therapy for men. They explore heavy metal toxicity, chelation therapy, and the impact of glyphosate. Kyle shares insights on detox reactions, safe food choices, and reducing inflammation, drawing from his experiences with Lyme disease and parasites.

Elizabeth Yarnell kicks off the episode by sharing a personal story that underscores the podcast's purpose: uncovering hidden triggers of chronic inflammation. She highlights essential takeaways on effective testing methods for identifying food sensitivities, emphasizing their importance in managing chronic illness and autoimmune conditions. The episode concludes with a call to action, encouraging listeners to share their experiences and insights. Elizabeth wraps up with a reminder about the inflammation quiz, inviting listeners to engage further with the content and deepen their understanding of inflammation's impact on health.

Elizabeth Yarnell welcomes Lisa Jackson, RN, to share her perspective on managing both vitiligo and cancer, exploring functional medicine approaches to autoimmune diseases. They discuss misconceptions, symptoms, and social impacts, emphasizing the importance of addressing root causes of inflammation. Lisa outlines the Vanishing Vitiligo program and touches on sun exposure, vitamin deficiencies, and managing autoimmune diseases. A family case study highlights healing through functional medicine by eliminating ultra-processed foods. Lisa shares her transition from vitiligo to cancer treatment, identifying health interferences, and moving from fear to faith in healing.