Published by Non-Toxic Dad - Warren Phillips
Non-Toxic Living is a podcast for people who want to live healthier, more intentional lives — without getting lost in fear or confusion. Hosted by Warren, the creator behind @nontoxicdad, each episode explores how to reduce toxins in your home, food, and environment through simple, science-backed steps that fit real life. You’ll hear from trusted experts, learn from Warren’s own experiments, and discover small changes that make a big difference for your health and family. Whether you’re just starting your non-toxic journey or refining it, this show will help you make choices that feel natural, sustainable, and empowering. New episodes twice a month on Spotify, Apple Podcasts, and YouTube.
Listen on Apple PodcastsUse the format as research. Mato helps find a distinct audience, angle, and voice.
What if cancer isn’t the enemy, but a signal that your body has been overwhelmed by the environment you created? In this episode, I sit down with Dr. Randy Johns, chiropractor, health educator, and co-founder of Happy Healthy Life, to hear his incredible story of overcoming a late-stage cancer diagnosis and completely transforming his approach to health and healing. Randy shares how, despite looking healthy and helping thousands of people improve their health, he was diagnosed with metastatic melanoma and given a life expectancy of only months to two years. We dive into the mindset shift that changed everything for him. Randy explains why he stopped looking at cancer as something to fight off and instead focused on removing whatever was preventing his body from functioning the way it was designed to. We discuss how unresolved trauma, stress, and lifestyle choices can impact health, and why metabolic function is at the center of chronic disease. Randy’s story is a powerful reminder that the body has an incredible ability to recover when we remove the things standing in its way. “We don’t need more healing in life; we need less interference, and that's really the foundation." ~ Dr. Randy Johns Resources: Dr. Raymond Hilu (renowned for treating all types of illnesses, especially chronic and rare diseases) - https://www.faim.org/the-hilu-institute Connect with Dr. Randy Johns: - Website - https://www.thehappyhealthylife.com/ - Instagram - https://www.instagram.com/theh2life/ Connect with Warren Phillips: - Website - https://www.nontoxicdad.com/ - Instagram - https://www.instagram.com/nontoxicdad/ - YouTube - https://www.youtube.com/@nontoxicdad - TikTok - https://www.tiktok.com/@nontoxicdad
What if the biggest thing keeping you from healing isn’t your diet or exercise but the toxins, beliefs, and mindset that disrupt your metabolism? In this episode, I reconnect with Rob Vasquez, a chiropractor and metabolic health expert, to explore why so many people are struggling with chronic disease, weight gain, and poor health despite having access to more information than ever before. Rob shares his incredible journey from wanting to become a medical doctor, struggling with severe migraines, and discovering chiropractic care as a path to healing. We dive into the biggest obstacles preventing people from getting healthy today, starting with the most important one: mindset. We also discuss how toxic ingredients in our food supply can disrupt metabolism, hormones, and cellular function, and why rebuilding health requires a foundation of real food, proper nutrition, and the elimination of interferences that keep the body from healing. “My greatest concern for the world is what I'm most passionate about and what it is that I do. And that is trying to rid the world of metabolic illness." ~ Rob Vasquez Resources: The Power of Full Engagement by Jim Loehr & Tony Schwartz - https://amazon.com/dp/0743226755 Connect with Rob Vasquez: - Website - https://www.thehappyhealthylife.com/ - Instagram - https://www.instagram.com/theh2life/ Connect with Warren Phillips: - Website - https://www.nontoxicdad.com/ - Instagram - https://www.instagram.com/nontoxicdad/ - YouTube - https://www.youtube.com/@nontoxicdad - TikTok - https://www.tiktok.com/@nontoxicdad
What if the key to detoxing your body, reducing inflammation, and preventing chronic disease starts with the trillions of microbes living inside your gut? In this episode, I sit down with Steven Wright, a gut health expert and founder of Healthy Gut, to explore one of the most important foundations of health–the microbiome. Steven shares his journey from years of digestive issues, food sensitivities, and chronic health challenges to discovering the systems and strategies that helped him rebuild his health. We talk about how gut health is directly connected to detoxification, inflammation, and chronic disease. We also discuss one of the most powerful compounds produced by our gut bacteria, and Steven explains how this short-chain fatty acid supports the gut lining, regulates inflammation, protects against dysbiosis, and influences everything from brain health to cardiovascular health. Healing is not about living in fear of every toxin or exposure. It’s about building resilience, supporting your body’s natural systems, and creating an environment where your microbiome can thrive. “A healthy gut is like a hippie community down there because all the bugs work in conjunction." ~ Steven Wright Connect with Steven Wright: - Website - https://healthygut.com/ - Instagram - https://www.instagram.com/healthygutco/ Connect with Warren Phillips: - Website - https://www.nontoxicdad.com/ - Instagram - https://www.instagram.com/nontoxicdad/ - YouTube - https://www.youtube.com/@nontoxicdad - TikTok - https://www.tiktok.com/@nontoxicdad
What if your chronic health struggles aren’t just physical but rooted in unresolved childhood trauma and emotional patterns you’ve carried for decades? In this episode, I sit down with Dr. Regan Tilley to explore the deep connection between childhood trauma, emotional toxicity, and physical health outcomes like obesity and chronic illness. Dr. Regan shares her powerful story of growing up in a challenging environment shaped by abuse, instability, and emotional stress, and how those early experiences influenced her health, mindset, and lifelong healing journey. We dive into the concept of Adverse Childhood Experiences (ACEs) and how they can shape everything from weight regulation to emotional resilience. One of the most powerful parts of this conversation is our discussion around anger, boundaries, and self-responsibility. We also talk about rapid transformational therapy (RTT) and the importance of stepping into self-awareness and accountability to truly break generational cycles. This episode is ultimately about hope—how healing is possible when we begin to understand the emotional roots of disease, take ownership of our inner world, and commit to changing patterns that no longer serve us. “Everything that I've experienced has been a lesson for me to learn and grow from. So I take all of this as lessons on how I can further improve myself so that I can help other people." ~ Dr. Regan Tilley Connect with Dr. Regan Tilley: - Website - https://wholehealthmhk.com/ Connect with Warren Phillips: - Website - https://www.nontoxicdad.com/ - Instagram - https://www.instagram.com/nontoxicdad/ - YouTube - https://www.youtube.com/@nontoxicdad - TikTok - https://www.tiktok.com/@nontoxicdad
What if the plastic in your clothes, water, and air is already inside your brain and driving disease without you knowing it? In this episode, I sit down with Dr. Miles Nichols, a functional medicine doctor, to break down one of the most urgent health threats of our time. We discuss how plastics, nanoplastics, and chemical exposures are accumulating in our bodies and what that means for long-term health, inflammation, and disease risk. We look into studies linking higher microplastic load to dementia, cardiovascular disease, infertility, and neuroinflammation, and what this means for the rising rates of chronic illness today. Dr. Miles explains advanced testing, like transcriptomics, and how gene expression patterns can reveal early signs of conditions like Parkinson’s long before symptoms appear. Finally, we talk about practical solutions to reduce exposure and lower the overall toxic burden. This episode is empowering. The goal isn’t perfection, but awareness and consistent reduction of exposure. “Oftentimes, the body starts to naturally heal when the conditions are right for that. And so a lot of the work in the clinic is to make sure that we're reducing enough of the obstacles that prevent the body from doing what it naturally does so well." ~ Dr. Miles Nichols Resources: - True Cellular Formulas CytoDetox: Supports Cellular Detox & Natural Toxin Removal - https://www.amazon.com/dp/B0DHYK2F47?linkCode=spc&tag=nontoxicdad-20&domainId=influencer&asc_contentid=amzn1.ideas.19AIJZ5GGS8L2 Connect with Dr. Miles Nichols: - Website - https://drmilesnichols.com/ Connect with Warren Phillips: - Website - https://www.nontoxicdad.com/ - Instagram - https://www.instagram.com/nontoxicdad/ - YouTube - https://www.youtube.com/@nontoxicdad - TikTok - https://www.tiktok.com/@nontoxicdad
What if the products you use every day to look better are actually making you age faster? In this episode, I sit down with Dr. Marisol Teijeiro, founder of Queen of the Thrones, to discuss one of the most overlooked sources of toxicity in our lives: our skincare and beauty products. Dr. Marisol shares her journey from beauty pageants to becoming a naturopathic doctor and clean beauty advocate, after realizing how many everyday products were loaded with hidden chemicals that impact long-term health. We dive into the reality of greenwashing in the beauty industry, and how common items like moisturizers, makeup removers, nail products, and fragrances can contribute to hormone disruption, premature aging, and cellular damage. Most importantly, we talk about simple swaps like switching to castor oil, using minimal-ingredient skincare, and paying attention to how your body reacts to products. If you’ve ever questioned what’s really in your beauty products or felt overwhelmed by “clean beauty” marketing, this conversation will provide clarity, confidence, and practical steps you can start today. “The very first beauty influencer was Cleopatra, and she owed her beauty to castor oil." ~ Dr. Marisol Teijeiro, ND Resources: - True Cellular Formulas CytoDetox: Supports Cellular Detox & Natural Toxin Removal - https://www.amazon.com/dp/B0DHYK2F47?linkCode=spc&tag=nontoxicdad-20&domainId=influencer&asc_contentid=amzn1.ideas.19AIJZ5GGS8L2 - Think Dirty (Shop Clean Products) - https://www.thinkdirtyapp.com/ - EWG's Skin Deep® database - https://www.ewg.org/skindeep/ - Castor Oil Glow Up by Dr. Marisol Teijeiro, ND - https://queenofthethrones.com/products/castor-oil-glow-up Connect with Dr. Marisol Teijeiro, ND: - Website - https://queenofthethrones.com/ - Instagram - https://www.instagram.com/bewellqueen/ Connect with Warren Phillips: - Website - https://www.nontoxicdad.com/ - Instagram - https://www.instagram.com/nontoxicdad/ - YouTube - https://www.youtube.com/@nontoxicdad - TikTok - https://www.tiktok.com/@nontoxicdad
What if everything you thought you knew about preventing heart attacks was wrong and the real solution isn’t a pill or stent, but a non-toxic, holistic approach? In this episode, I sit down with Diamond Fernandes, an expert in heart health and founder of Heart Fit Clinic, to tackle one of the biggest health concerns today. We break down the conventional approach to heart care and why so many people are misdiagnosed or overtreated with stents, bypasses, and medications. Diamond shares a non-toxic perspective, explaining how mitochondrial health, oxidative stress, and inflammation are the true drivers of heart attacks, not just cholesterol. We explore the three pillars of heart health: electrical function, structural integrity, and arterial health. Diamond walks us through the science behind healthy arteries, angiogenesis (how arteries can regrow), and the impact of lifestyle, nutrition, and mindset on long-term cardiovascular outcomes. For anyone who feels confused by conflicting heart health advice or overwhelmed by medications and procedures, this conversation provides hope and practical tips for cardiovascular wellness. “Heart attacks occur when you end up with mitochondrial dysfunction...You can have a heart attack and have completely normal coronaries." ~ Diamond Fernandes Resources: - True Cellular Formulas CytoDetox: Supports Cellular Detox & Natural Toxin Removal - https://www.amazon.com/dp/B0DHYK2F47?linkCode=spc&tag=nontoxicdad-20&domainId=influencer&asc_contentid=amzn1.ideas.19AIJZ5GGS8L2 - Books by Diamond Fernandes - https://heartfitclinic.com/products/ Connect with Diamond Fernandes: - Website - https://heartfitclinic.com/ Connect with Warren Phillips: - Website - https://www.nontoxicdad.com/ - Instagram - https://www.instagram.com/nontoxicdad/ - YouTube - https://www.youtube.com/@nontoxicdad - TikTok - https://www.tiktok.com/@nontoxicdad
What if the small changes you make at home could completely transform your family’s health and wellness? In this episode, I’m honored to sit down with Katie Wells, the founder of Wellness Mama, to discuss practical strategies for living a non-toxic lifestyle. Katie shares her journey, from her early health struggles to becoming a powerhouse in wellness, and how she’s helped millions of moms take control of their family’s health. We dive into high-impact, low-effort habits you can implement at home, like morning sunlight, circadian-friendly lighting, and simple movement cues, to mimic the natural environment of the outdoors. Katie explains why these basics often outperform expensive supplements or trendy gadgets and how mindset plays a critical role in overall wellness. This conversation is about more than health hacks. It’s about empowering parents, especially moms, to take the driver’s seat in their family’s well-being. We explore how intuition, research, and practical steps come together to create healthier, happier households. “Anything we can do in our home to mimic the natural environment of the outdoors is super high ROI." ~ Katie Wells Resources: - True Cellular Formulas CytoDetox: Supports Cellular Detox & Natural Toxin Removal - https://www.amazon.com/dp/B0DHYK2F47?linkCode=spc&tag=nontoxicdad-20&domainId=influencer&asc_contentid=amzn1.ideas.19AIJZ5GGS8L2 Connect with Katie Wells: - Website - https://wellnessmama.com/ Connect with Warren Phillips: - Website - https://www.nontoxicdad.com/ - Instagram - https://www.instagram.com/nontoxicdad/ - YouTube - https://www.youtube.com/@nontoxicdad - TikTok - https://www.tiktok.com/@nontoxicdad
Did you know your body could be storing toxins, heavy metals, or mold, which are sabotaging your energy, hormones, and immune system? In this episode, I interview Natalie Lefevre, an expert in environmental toxins, heavy metals, and mycotoxins. We get into the nitty-gritty of what’s really hiding in your body and how it could be disrupting your energy, hormones, and overall health. Natalie shares her journey, how she interprets labs, and the practical steps she takes to detox safely and effectively. We cover everything from blood cleanses and dietary adjustments to emotional and energy toxins that most people never think about. Natalie explains why so many quick fixes fail, how to track results using labs, and what tools are actually effective for reclaiming your health. If you’ve ever felt drained, sluggish, or just “off” and can’t figure out why, this conversation will give you a clear path forward. We break down complex topics into real-world solutions, so you can start taking control of your health today. “Be the CEO of your health and your life. It's the most important job you'll ever have." ~ Natalie Lefevre Resources: - True Cellular Formulas CytoDetox: Supports Cellular Detox & Natural Toxin Removal - https://www.amazon.com/dp/B0DHYK2F47?linkCode=spc&tag=nontoxicdad-20&domainId=influencer&asc_contentid=amzn1.ideas.19AIJZ5GGS8L2 Connect with Natalie Lefevre: - Website - https://natalielefevre.com/ - Instagram - https://www.instagram.com/island_natalie/ Connect with Warren Phillips: - Website - https://www.nontoxicdad.com/ - Instagram - https://www.instagram.com/nontoxicdad/ - YouTube - https://www.youtube.com/@nontoxicdad - TikTok - https://www.tiktok.com/@nontoxicdad
What if the root cause of your chronic illness isn’t just bad genes but the toxins stored in your body from everyday sources like food, water, and even dental work? In this episode, I’m joined by Thomas Aksnes, an expert in holistic health and detoxification. Thomas shares his fascinating journey from dealing with chronic health issues to becoming an advocate for effective detox strategies. We dive into how environmental toxins, poor diet, and even dental health can contribute to systemic inflammation, affecting everything from brain function to gut health. Thomas explains the dangers of root canals, the limitations of conventional medical practices, and how toxins build up in the body. He shares how detoxing with practices like infrared saunas, footbaths, and mindful eating can help release these stored toxins and improve overall well-being. He also talks about the importance of food quality and why GMO foods, glyphosate, and pesticides play such a harmful role in our health today. This conversation is about taking responsibility for your health, healing naturally, and reconnecting with your body to achieve optimal wellness. If you’ve been feeling stuck in your health journey or want to take more proactive steps to detoxify your body, this episode is filled with valuable insights to get you started. “When there are no good solutions out there, then that means we have to create solutions." ~ Thomas Aksnes In This Episode: 00:00 - Introduction 02:22 - Thomas’ journey to holistic health 04:37 - How toxicity interferes with self-healing 14:20 - How even non-toxic food can produce toxic elements 25:01 - Sourdough made from ancient grains as a digestive aid 27:09 - Why mycotoxin testing is crucial in evaluating body toxicity 28:36 - You can't always blame genetics for your health issues 36:45 - Other factors that negatively affect your health 54:31 - How footbaths can support toxin removal 56:47 - Infrared saunas and their role in detox 1:00:16 - The harmful effect of accumulated toxins in your tissues 1:02:43 - The dangers of root canals and toxic dental procedures 1:17:03 - How to implement effective detox strategies in your daily life Testing & Tools Mentioned: - DMSA Challenge Test - A specific methodology for testing for heavy metal accumulation in body tissues - Cone Beam CT (CBCT) Scan - A high-resolution, low-radiation imaging technology used to assess for dental issues like cavitations or problematic root canals - HD Thermography - An imaging tool used to detect heat imprints that may indicate infections in the jaw - Spectroscopy Analysis - Another methodology used for assessing toxins Resources: - TrueCarbonCleanse™ Organic Activated Charcoal Capsules with Clinoptilolite Zeolite Binder - https://www.amazon.com/dp/B0CG2PQK73?linkCode=spc&tag=warenphillips-20&domainId=influencer&asc_contentid=amzn1.ideas.19AIJZ5GGS8L2 Connect with Thomas Aksnes: - Website - https://www.healthoptimizing.com/ - Malibu Clinic - https://www.healthoptimizingmalibu.com/ Connect with Warren Phillips: - Website - https://www.nontoxicdad.com/ - Instagram - https://www.instagram.com/nontoxicdad/ - YouTube - https://www.youtube.com/@nontoxicdad - TikTok - https://www.tiktok.com/@nontoxicdad
Did you know that there are unseen dangers in our clothing? In this episode, I discuss the hidden toxins lurking in everyday fabrics. Even clothing labeled as organic can contain plastics, dyes, and chemical coatings that are absorbed through the skin or inhaled as microplastics. We explore how polyester, rayon, and petroleum-based fabrics impact the body, disrupt the skin microbiome, and even affect fertility. I dive into the impact of the fast fashion industry, how marketing manipulates us into buying highly toxic fabrics, and why profit often comes before health. Even your sheets and everyday T-shirts may be contributing to hormone disruption, inflammation, and oxidative stress. I also highlight safer alternatives, like certified organic cotton and naturally dyed fabrics, and explain why simplifying your wardrobe can reduce exposure to these hidden toxins. If you’ve ever wondered why skin irritation and allergies persist, this episode will help you make informed decisions that could prevent that. “Your skin is like a mouth. Whatever you put on your skin goes in your body." ~ Warren Phillips In This Episode: 00:00 - Introduction 00:55 - Toxic chemicals in clothing and textiles 02:07 - Fashion marketing drives harmful choices 03:39 - Microplastics from clothing and laundry 05:12 - Chemical load in cotton fabrics 06:32 - Bamboo and rayon: processed and toxic 09:27 - Detergents, fragrances, and wash chemicals 12:04 - The link between polyester undergarments and male fertility 13:45 - Solutions: choose organic, simplify, reduce exposure Resources: - AIZOME Bedding & Basics - https://aizome-textiles.com/ - Global Organic Textile Standard (GOTS) is the worldwide leading certification for textiles made with organic fibers - https://global-standard.org/ - OEKO-TEX® STANDARD 100 is a label for textiles tested for harmful substances. It sets the benchmark for textile safety, from yarn to finished product - https://www.oeko-tex.com/en/our-standards/oeko-tex-standard-100/ Connect with Warren Phillips: - Website - https://www.nontoxicdad.com/ - Instagram - https://www.instagram.com/nontoxicdad/ - YouTube - https://www.youtube.com/@nontoxicdad - TikTok - https://www.tiktok.com/@nontoxicdad
What if the real thing keeping you unhealthy is the belief that your worth depends on your weight or how you look? In this episode, I sit down with Carrie Lupoli to discuss the obsession with weight loss, one of the most toxic belief systems in modern health culture. We dive into how diet culture, social media, processed foods, and even the pharmaceutical industry have conditioned us to believe our value is tied to a number on a scale and why that mindset is making us sicker, not healthier. Carrie shares her journey through dieting and body image struggles to the wake-up call that changed everything for her. We talk about why most diets fail, the emotional patterns driving unhealthy behaviors, and how blood sugar regulation, self-awareness, and belief systems play a much bigger role in health than calorie restriction ever will. This conversation is about far more than food. It’s about reconnecting with yourself, breaking free from shame and guilt, and learning how to build true health from the inside out. “There should be nothing that's a higher priority than you taking care of your health, because then you could be a better parent, you can be a better employee or business owner, and you can show up for people in your community better." ~ Carrie Lupoli Resources Mentioned: Join the waiting list for Carrie’s upcoming book, From Corset to Crown! Sign up here: https://www.carrielupoli.com/corsettocrown Carrie’s Live Event in Nashville in October (2026): https://www.disruptivenutrition.com/liveevent2026 Connect with Carrie Lupoli: - Website - https://www.carrielupoli.com/ - Instagram - https://www.instagram.com/carrie_lupoli/ Connect with Warren Phillips: - Website - https://www.nontoxicdad.com/ - Instagram - https://www.instagram.com/nontoxicdad/ - YouTube - https://www.youtube.com/@nontoxicdad - TikTok - https://www.tiktok.com/@nontoxicdad
<p><span style="background-color: transparent;">What if the reason for your chronic pain and poor mobility isn't aging, but the shoes you wear every day? In this episode, I have the privilege of chatting with Mark Sisson, the founder of Primal Kitchen, who has spent decades disrupting the food industry and creating clean, nutritious condiments and snacks. Today, we’re diving into a new area of his passion: foot health.</span></p><p><br></p><p><span style="background-color: transparent;">Mark shares his journey of rediscovering the importance of minimalist footwear and how most modern shoes are contributing to a host of health issues like back pain, knee pain, and poor mobility. </span></p><p><br></p><p><span style="background-color: transparent;">We talk about the mechanics of the foot and how walking in shoes that allow for natural movement can drastically improve your health, and the fascinating connection between foot health and brain health. Mark also talks about his philosophy of primal living, reconnecting with nature, and getting back to the basics of how our bodies were designed to function.</span></p><p><br></p><p><span style="background-color: transparent;">If you’ve been struggling with pain, poor mobility, or just want to feel better in your body, this episode is full of practical advice to help you take charge of your health, starting with your feet.</span></p><p><br></p><p><br></p><p class="ql-align-center"><strong style="background-color: transparent;">“Mobility is one of the defining factors of longevity, and without mobility, you can't experience the wonders of the world. My dream is for everybody to maintain their mobility, agility, and resilience as long as they can, and it starts with foot health."</strong></p><p class="ql-align-center"><strong style="background-color: transparent;">~ Mark Sisson</strong></p><p><br></p><p><br></p><p><br></p><p><strong style="background-color: transparent;">Resources Mentioned:</strong></p><p><span style="background-color: transparent;">- Peluva Shoes - </span><a href="https://peluva.com/products/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://peluva.com/products/</a></p><p><span style="background-color: transparent;">- Born to Walk by Mark Sisson - </span><a href="https://peluva.com/products/born-to-walk-book?variant=44650255057047" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://peluva.com/products/born-to-walk-book?variant=44650255057047</a></p><p><br></p><p><br></p><p><strong style="background-color: transparent;">Connect with Mark Sisson:</strong></p><p><span style="background-color: transparent;">- Website - </span><a href="https://peluva.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://peluva.com/</a></p><p>- Instagram - <a href="https://www.instagram.com/wearpeluva/" target="_blank" style="color: rgb(17, 85, 204);">https://www.instagram.com/wearpeluva/</a></p><p><br></p><p><br></p><p><strong style="background-color: transparent;">Connect with Warren Phillips:</strong></p><p class="ql-align-justify"><span style="background-color: transparent;">- Website - </span><a href="https://www.nontoxicdad.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.nontoxicdad.com/</a><span style="background-color: transparent;"> </span></p><p class="ql-align-justify"><span style="background-color: transparent;">- Instagram - </span><a href="https://www.instagram.com/nontoxicdad/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.instagram.com/nontoxicdad/</a><span style="background-color: transparent;"> </span></p><p class="ql-align-justify"><span style="background-color: transparent;">- YouTube - </span><a href="https://www.youtube.com/@nontoxicdad" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.youtube.com/@nontoxicdad</a></p><p><span style="background-color: transparent;">- TikTok - </span><a href="https://www.tiktok.com/@nontoxicdad" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.tiktok.com/@nontoxicdad</a><span style="background-color: transparent;"> </span></p>
<p><span style="background-color: transparent;">What if the reason you feel tired, anxious, or chronically sick isn’t your body failing but the air inside your home? In this episode, I sit down with Dr. John Kim to unpack one of the most overlooked toxins affecting families today. </span></p><p><br></p><p><span style="background-color: transparent;">Join us as we share our personal experiences as mold survivors and dive into how something as simple as humidity and drywall can create an environment that leads to chronic illness, brain fog, anxiety, and even hormonal and fertility issues.</span></p><p><br></p><p><span style="background-color: transparent;">We break down how the release of mycotoxins acts like “biological warfare” on your cells, triggering immune dysfunction, neuroinflammation, and a cascade of symptoms that many people misdiagnose or overlook. Dr. Kim explains why traditional testing often misses the problem, how the “toxic bucket” builds over time, and why some family members get sick while others don’t.</span></p><p><br></p><p><span style="background-color: transparent;">If you have been dealing with unexplained symptoms or know someone whose health has suddenly declined without reason, this episode could help you connect the dots and take the first steps toward healing.</span></p><p><br></p><p><br></p><p><br></p><p class="ql-align-center"><strong style="background-color: transparent;">“The issue is we have a misunderstanding of how mold can impact our body. It’s not just a simple thing… But we have to understand that mold creates a bigger impact on how the body responds and can lead to chronic disease."</strong></p><p class="ql-align-center"><strong style="background-color: transparent;">~ Dr. John Kim</strong></p><p><br></p><p><br></p><p><strong style="background-color: transparent;">Resources Mentioned:</strong></p><p><span style="background-color: transparent;">- The ENCORE Method by Dr. John Kim - </span><a href="https://drjohnkim.com/the-encore-method/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://drjohnkim.com/the-encore-method/</a></p><p><span style="background-color: transparent;">- Free Health Assessment - </span><a href="https://drjohnkim.com/free-assessment" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://drjohnkim.com/free-assessment</a></p><p><span style="background-color: transparent;">- Join Dr. John Kim's Community - </span><a href="https://members.drjohnkim.com/communities/groups/kim-wellness/home" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://members.drjohnkim.com/communities/groups/kim-wellness/home</a></p><p><br></p><p><br></p><p><strong style="background-color: transparent;">Non-Toxic Dad Recommended Products:</strong></p><p><span style="background-color: transparent;">- True Carbon Cleanse - </span><a href="https://revelationhealth.com/collections/non-toxic-dad?sort_by=relevance&q=true+carbon+cleanse" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://revelationhealth.com/collections/non-toxic-dad?sort_by=relevance&q=true+carbon+cleanse</a></p><p><span style="background-color: transparent;">- CytoDetox - </span><a href="https://revelationhealth.com/products/cytodetox-product" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://revelationhealth.com/products/cytodetox-product</a></p><p><span style="background-color: transparent;">- BodyBio Vitamin C - </span><a href="https://revelationhealth.com/products/liposomal-vitamin-c-1" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://revelationhealth.com/products/liposomal-vitamin-c-1</a></p><p><br></p><p><br></p><p><strong style="background-color: transparent;">Mold Inspection & Remediation Companies:</strong></p><p><span style="background-color: transparent;">- We Inspect Mold Inspection Services - </span><a href="https://yesweinspect.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://yesweinspect.com/</a></p><p><span style="background-color: transparent;">- HomeCleanse Mold Elimination Technology Company (Mike Rubino) - </span><a href="https://www.homecleanse.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.homecleanse.com/</a></p><p><br></p><p><br></p><p><strong style="background-color: transparent;">Mold Testing:</strong></p><p><span style="background-color: transparent;">- Dust/Surface Mycotoxin Testing (preferred over air testing)</span></p><p><span style="background-color: transparent;">- Urine Mycotoxin Testing</span></p><p><span style="background-color: transparent;">- Thermal Imaging + HVAC Inspection</span></p><p><br></p><p><br></p><p><strong style="background-color: transparent;">Connect with Dr. John Kim:</strong></p><p><span style="background-color: transparent;">- Website - </span><a href="https://drjohnkim.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://drjohnkim.com/</a></p><p><br></p><p><br></p><p><strong style="background-color: transparent;">Connect with Warren Phillips:</strong></p><p class="ql-align-justify"><span style="background-color: transparent;">- Website - </span><a href="https://www.nontoxicdad.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.nontoxicdad.com/</a><span style="background-color: transparent;"> </span></p><p class="ql-align-justify"><span style="background-color: transparent;">- Instagram - </span><a href="https://www.instagram.com/nontoxicdad/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.instagram.com/nontoxicdad/</a><span style="background-color: transparent;"> </span></p><p class="ql-align-justify"><span style="background-color: transparent;">- YouTube - </span><a href="https://www.youtube.com/@nontoxicdad" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.youtube.com/@nontoxicdad</a></p><p class="ql-align-justify"><span style="background-color: transparent;">- TikTok - </span><a href="https://www.tiktok.com/@nontoxicdad" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.tiktok.com/@nontoxicdad</a><span style="background-color: transparent;"> </span></p><p><br></p><p><br></p>
<p>What if infertility isn’t just physical but driven by subconscious patterns you don’t even realize you have? In this episode, I sit down with Jessica Preston once again to explore a side of toxicity that most people overlook: mental and emotional patterns that can directly impact fertility, relationships, and overall health<span style="background-color: transparent;">.</span></p><p><br></p><p><span style="background-color: transparent;">We unpack the concept of “baby blocks”—subconscious beliefs, stress patterns, and emotional conditioning that can disrupt hormones and keep the body stuck in fight-or-flight instead of a state of rest, digestion, and reproduction. Jessica shares how tools like breathwork, biofeedback, and communication strategies can help couples reconnect, regulate their nervous systems, and create the internal environment needed for conception.</span></p><p><br></p><p><span style="background-color: transparent;">This conversation goes beyond fertility. It’s about healing relationships, rebuilding connection, and addressing the deeper emotional patterns that shape our health and lives. If you’ve ever felt like you’re doing everything right but still not getting results, this episode will challenge you to look inward and give you practical tools to move forward.</span></p><p><br></p><p><br></p><p class="ql-align-center"><strong style="background-color: transparent;">“</strong><strong>It's so hard to talk about thoughts and emotions being part of what we need to address because it's so hard. It’s not like removing a toxin like BPA from your home. Your mind is always with you</strong><strong style="background-color: transparent;">."</strong></p><p class="ql-align-center"><strong style="background-color: transparent;">~ Jessica Preston</strong></p><p><br></p><p><br></p><p><br></p><p><strong style="background-color: transparent;">Resources Mentioned:</strong></p><p><span style="background-color: transparent;">- HeartMath Biofeedback - A tool used to regulate the nervous system and shift the body into a “rest, digest, and procreate” state for optimal hormone balance</span></p><p><span style="background-color: transparent;">- Nonviolent Communication (Marshall Rosenberg) - A communication framework designed to improve emotional connection and reduce conflict in relationships</span></p><p><span style="background-color: transparent;">- Imago Dialogue - A structured communication technique that helps couples feel heard, supported, and connected</span></p><p><span style="background-color: transparent;">- De Novo Fertility Program - Jessica Preston’s program that's designed to help couples overcome infertility by addressing mindset, physiology, and relationship dynamics.</span></p><p><br></p><p><br></p><p><br></p><p><strong style="background-color: transparent;">Connect with Jessica Preston:</strong></p><p><span style="background-color: transparent;">- Website - </span><a href="https://denovofertility.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://denovofertility.com/</a></p><p><br></p><p><br></p><p><strong style="background-color: transparent;">Connect with Warren Phillips:</strong></p><p class="ql-align-justify"><span style="background-color: transparent;">- Website - </span><a href="https://www.nontoxicdad.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.nontoxicdad.com/</a><span style="background-color: transparent;"> </span></p><p class="ql-align-justify"><span style="background-color: transparent;">- Instagram - </span><a href="https://www.instagram.com/nontoxicdad/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.instagram.com/nontoxicdad/</a><span style="background-color: transparent;"> </span></p><p class="ql-align-justify"><span style="background-color: transparent;">- YouTube - </span><a href="https://www.youtube.com/@nontoxicdad" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.youtube.com/@nontoxicdad</a></p><p><span style="background-color: transparent;">- TikTok - </span><a href="https://www.tiktok.com/@nontoxicdad" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.tiktok.com/@nontoxicdad</a><span style="background-color: transparent;"> </span></p>
<p><span style="background-color: transparent;">Have you ever wondered how chefs create meals that are both delicious and healing? In this episode, I sit down with Chef James Barry, an expert renowned for the art of cooking with clean, nutrient-dense ingredients. </span></p><p><br></p><p><span style="background-color: transparent;">Chef James talks about his background of unhealthy cooking habits and how he became a leading advocate for healthy, non-toxic food preparation. He emphasizes the importance of incorporating healing herbs into our meals and avoiding extreme diets.</span></p><p><br></p><p><span style="background-color: transparent;">Food as medicine is a philosophy that Chef James believes in, and he explains how herbs like rosemary and thyme are not only flavorful but also possess powerful anti-inflammatory and antioxidant properties. We discuss meat preparation methods that maintain nutritional value and avoid harmful toxins. He also shares his thoughts on sustainable cooking practices and his mission to help others make healthier food choices.</span></p><p><br></p><p><span style="background-color: transparent;">This episode is filled with practical tips, food hacks, and a refreshing perspective on the importance of enjoying our meals while nourishing our bodies.</span></p><p><br></p><p><br></p><p class="ql-align-center"><strong style="background-color: transparent;">“Eat real food and make sure it's clean–that's the diet that never changes."</strong></p><p class="ql-align-center"><strong style="background-color: transparent;">~ Chef James Barry</strong></p><p><br></p><p><br></p><p><br></p><p><strong style="background-color: transparent;">Resources Mentioned:</strong></p><p><span style="background-color: transparent;">- Pluck Superfood Seasoning - </span><a href="https://eatpluck.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://eatpluck.com/</a></p><p><br></p><p><br></p><p><strong style="background-color: transparent;">Connect with Chef James Barry:</strong></p><p><span style="background-color: transparent;">- Instagram - </span><a href="https://www.instagram.com/chefjamesbarry/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.instagram.com/chefjamesbarry/</a></p><p><span style="background-color: transparent;">- YouTube - </span><a href="https://www.youtube.com/@EverydayAncestral" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.youtube.com/@EverydayAncestral</a></p><p><br></p><p><br></p><p><strong style="background-color: transparent;">Connect with Warren Phillips:</strong></p><p class="ql-align-justify"><span style="background-color: transparent;">- Website - </span><a href="https://www.nontoxicdad.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.nontoxicdad.com/</a><span style="background-color: transparent;"> </span></p><p class="ql-align-justify"><span style="background-color: transparent;">- Instagram - </span><a href="https://www.instagram.com/nontoxicdad/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.instagram.com/nontoxicdad/</a><span style="background-color: transparent;"> </span></p><p class="ql-align-justify"><span style="background-color: transparent;">- YouTube - </span><a href="https://www.youtube.com/@nontoxicdad" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.youtube.com/@nontoxicdad</a></p><p><span style="background-color: transparent;">- TikTok - </span><a href="https://www.tiktok.com/@nontoxicdad" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.tiktok.com/@nontoxicdad</a><span style="background-color: transparent;"> </span></p>
<p><span style="background-color: transparent;">Did you know the clothes you wear could be poisoning your body? That's what Alden Wicker and I are discussing today. Alden is an expert in sustainable fashion and the author of To Dye For. She is passionate about exposing the toxic chemicals that are often hidden in clothing and textiles, and how they impact our health, the environment, and society.</span></p><p><br></p><p><span style="background-color: transparent;">Alden dives into the dark side of the textile industry to reveal how even our "organic" clothing could be contaminated with harmful chemicals like phthalates and formaldehyde. She explains how such chemicals interact with our skin and how they can cause a range of health problems from autoimmune diseases to hormone disruption. We also discuss the lack of transparency in the fashion industry and how we can make more informed choices when it comes to clothing.</span></p><p><br></p><p><span style="background-color: transparent;">Using personal anecdotes and real-world case studies, Alden shows us why it’s crucial to rethink the fabrics we wear every day. She also offers simple tips for reducing our exposure to toxic textiles, so if you care about what you wear and how it impacts your health, this episode is for you.</span></p><p><br></p><p><br></p><p><br></p><p class="ql-align-center"><strong style="background-color: transparent;">“It's not good for our bodies to wrap them in plastic. Our bodies want to have natural materials on them."</strong></p><p class="ql-align-center"><strong style="background-color: transparent;">~ Alden Wicker</strong></p><p><br></p><p><br></p><p><br></p><p><br></p><p><strong style="background-color: transparent;">Resources Mentioned:</strong></p><p><span style="background-color: transparent;">- To Dye For by Alden Wicker - </span><a href="https://www.amazon.com/Dye-Toxic-Fashion-Making-Sick/dp/0593422619" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.amazon.com/dp/0593422619</a></p><p><span style="background-color: transparent;">- AIZOME Organic Textiles - </span><a href="https://aizome-textiles.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://aizome-textiles.com/</a></p><p><span style="background-color: transparent;">- EcoCult Recos: Non-Toxic Brands for Chemically Sensitive People - </span><a href="https://ecocult.substack.com/p/ecocult-recos-non-toxic-brands-for" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://ecocult.substack.com/p/ecocult-recos-non-toxic-brands-for</a></p><p><br></p><p><br></p><p><strong style="background-color: transparent;">Connect with Alden Wicker:</strong></p><p><span style="background-color: transparent;">- Website - </span><a href="https://ecocult.substack.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://ecocult.substack.com/</a></p><p><br></p><p><br></p><p><strong style="background-color: transparent;">Connect with Warren Phillips:</strong></p><p class="ql-align-justify"><span style="background-color: transparent;">- Website - </span><a href="https://www.nontoxicdad.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.nontoxicdad.com/</a><span style="background-color: transparent;"> </span></p><p class="ql-align-justify"><span style="background-color: transparent;">- Instagram - </span><a href="https://www.instagram.com/nontoxicdad/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.instagram.com/nontoxicdad/</a><span style="background-color: transparent;"> </span></p><p class="ql-align-justify"><span style="background-color: transparent;">- YouTube - </span><a href="https://www.youtube.com/@nontoxicdad" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.youtube.com/@nontoxicdad</a></p><p><span style="background-color: transparent;">- TikTok - </span><a href="https://www.tiktok.com/@nontoxicdad" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.tiktok.com/@nontoxicdad</a><span style="background-color: transparent;"> </span></p>
<p><span style="background-color: transparent;">Are you struggling with chronic illness or feeling stuck in your wellness journey? In this episode, I’m joined by Dr. David Jockers, a leading expert in functional medicine and one of the pioneers of cellular healing.</span></p><p><br></p><p><span style="background-color: transparent;">As he shares his inspiring journey of overcoming chronic illness, we discuss how chronic stress and toxicity, especially in our food and environment, are affecting our cells and overall health. Dr. Jockers breaks down his approach to detoxification, emphasizing how simple lifestyle changes can support cellular health and longevity. He also explains the importance of identifying and addressing the root cause of illness, not just symptoms.</span></p><p><br></p><p><span style="background-color: transparent;">Dr. Jockers talks about his passion for educating others through content creation and how his journey into online health content transformed his ability to help people around the world. It’s a powerful conversation about healing from the inside out and the importance of spiritual, emotional, and mental well-being in achieving lasting health.</span></p><p><br></p><p><br></p><p><br></p><p class="ql-align-center"><strong style="background-color: transparent;">“When you're thinking about diet, you should be thinking about getting the maximum amount of nutrients and the minimal amount of toxins. Going as organic as possible is key."</strong></p><p class="ql-align-center"><strong style="background-color: transparent;">~ Dr. David Jockers</strong></p><p><br></p><p><br></p><p><strong style="background-color: transparent;">Resources Mentioned:</strong></p><p><span style="background-color: transparent;">- The No-Grain Diet by Dr. Joseph Mercola - </span><a href="https://www.amazon.com/No-Grain-Diet-Conquer-Carbohydrate-Addiction/dp/0452285089" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.amazon.com/dp/0452285089</a></p><p><span style="background-color: transparent;">- Fats That Heal, Fats That Kill by Udo Erasmus - </span><a href="https://www.amazon.com/Fats-That-Heal-Kill-Cholesterol/dp/0920470386" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.amazon.com/dp/0920470386</a></p><p><span style="background-color: transparent;">- The Maker's Diet by Dr. Jordan Rubin - </span><a href="https://www.amazon.com/Makers-Diet-Jordan-S-Rubin/dp/1591857147" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.amazon.com/dp/1591857147</a></p><p><span style="background-color: transparent;">- The Fasting Transformation by Dr. David Jockers - </span><a href="https://www.amazon.com/Fasting-Transformation-Functional-Transform-Intermittent/dp/0578238837" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.amazon.com/dp/0578238837</a></p><p><br></p><p><br></p><p><strong style="background-color: transparent;">Connect with Dr. David Jockers:</strong></p><p><span style="background-color: transparent;">- Website - </span><a href="https://drjockers.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://drjockers.com/</a></p><p><span style="background-color: transparent;">- YouTube - </span><a href="https://www.youtube.com/djockers" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.youtube.com/djockers</a></p><p><br></p><p><br></p><p><strong style="background-color: transparent;">Connect with Warren Phillips:</strong></p><p class="ql-align-justify"><span style="background-color: transparent;">- Website - </span><a href="https://www.nontoxicdad.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.nontoxicdad.com/</a><span style="background-color: transparent;"> </span></p><p class="ql-align-justify"><span style="background-color: transparent;">- Instagram - </span><a href="https://www.instagram.com/nontoxicdad/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.instagram.com/nontoxicdad/</a><span style="background-color: transparent;"> </span></p><p class="ql-align-justify"><span style="background-color: transparent;">- YouTube - </span><a href="https://www.youtube.com/@nontoxicdad" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.youtube.com/@nontoxicdad</a></p><p class="ql-align-justify"><span style="background-color: transparent;">- TikTok - </span><a href="https://www.tiktok.com/@nontoxicdad" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.tiktok.com/@nontoxicdad</a><span style="background-color: transparent;"> </span></p><p><br></p><p><br></p>
<p><span style="background-color: transparent;">Are you struggling with chronic illness or toxicity? In this episode, I’m joined by Ian Clark, a man whose journey from sickness to health has led him to discover powerful, natural healing methods. Ian shares his story of heavy metal poisoning, severe health challenges, and how he overcame it all with detoxification, spiritual awareness, and innovative therapies.</span></p><p><br></p><p><span style="background-color: transparent;">We dive into the importance of removing toxic substances from our environment, including heavy metals, plastics, and chemicals in everyday products. Ian also talks about his experience with alternative therapies, such as the "slap method," and how his journey has made him a proponent of simple, accessible ways to improve health. </span></p><p><br></p><p><span style="background-color: transparent;">Through his unique approach, Ian encourages everyone to embrace self-care and get back to the basics. </span>If you’ve been struggling with chronic illness or just want to improve your well-being, this episode offers insights on how detoxing, spiritual healing, and understanding your body’s energy can help you heal naturally.</p><p><br></p><p><br></p><p class="ql-align-center"><strong style="background-color: transparent;">“This body, this temple, we've got to take care of it. It's our responsibility. I can't take care of your body. I could support you, share things with you, but you're the one ultimately taking care of your vessel."</strong></p><p class="ql-align-center"><strong style="background-color: transparent;">~ Ian Clark</strong></p><p><br></p><p><br></p><p><br></p><p><strong style="background-color: transparent;">Connect with Ian Clark:</strong></p><p><span style="background-color: transparent;">- Website - </span><a href="https://activationproducts.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://activationproducts.com/</a></p><p><span style="background-color: transparent;">- Instagram - </span><a href="https://www.instagram.com/ianclarkactivated/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.instagram.com/ianclarkactivated/</a></p><p><br></p><p><br></p><p><strong style="background-color: transparent;">Connect with Warren Phillips:</strong></p><p class="ql-align-justify"><span style="background-color: transparent;">- Website - </span><a href="https://www.nontoxicdad.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.nontoxicdad.com/</a><span style="background-color: transparent;"> </span></p><p class="ql-align-justify"><span style="background-color: transparent;">- Instagram - </span><a href="https://www.instagram.com/nontoxicdad/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.instagram.com/nontoxicdad/</a><span style="background-color: transparent;"> </span></p><p class="ql-align-justify"><span style="background-color: transparent;">- YouTube - </span><a href="https://www.youtube.com/@nontoxicdad" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.youtube.com/@nontoxicdad</a></p><p class="ql-align-justify"><span style="background-color: transparent;">- TikTok - </span><a href="https://www.tiktok.com/@nontoxicdad" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.tiktok.com/@nontoxicdad</a><span style="background-color: transparent;"> </span></p><p><br></p><p><br></p>
<p><span style="background-color: transparent;">Did you know that you can transform your well-being without relying on medications? In today’s episode, I’m joined by Dr. Cassie Smith, a functional medicine doctor who helps people heal naturally. Dr. Smith shares her journey from traditional medicine to a more holistic approach and how her health struggles led her to discover the power of diet, lifestyle changes, and mindset in treating the root causes of illnesses.</span></p><p><br></p><p><span style="background-color: transparent;">We discuss the dangers of over-reliance on pharmaceutical medications, the importance of gut health, and detoxing through simple lifestyle changes. Dr. Smith also explains why mental health and mental toxicity can affect your physical well-being.</span></p><p><br></p><p><span style="background-color: transparent;">In this inspiring conversation about finding true healing, Dr. Smith talks about her wellness center of excellence, where she helps patients feel better through conventional methods as well as advanced modalities like cold plunge therapy, peptide therapy, and more. </span></p><p><br></p><p class="ql-align-center"><strong style="background-color: transparent;">“Our body was made to heal itself."</strong></p><p class="ql-align-center"><strong style="background-color: transparent;">~ Dr. Cassie Smith</strong></p><p><br></p><p><br></p><p><br></p><p><br></p><p><strong style="background-color: transparent;">Connect with Dr. Cassie Smith:</strong></p><p><span style="background-color: transparent;">- Website - </span><a href="https://www.modern-endocrine.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.modern-endocrine.com/</a></p><p><span style="background-color: transparent;">- Instagram - </span><a href="https://www.instagram.com/modernendocrine_/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.instagram.com/modernendocrine_/</a></p><p><br></p><p><br></p><p><strong style="background-color: transparent;">Connect with Warren Phillips:</strong></p><p class="ql-align-justify"><span style="background-color: transparent;">- Website - </span><a href="https://www.nontoxicdad.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.nontoxicdad.com/</a><span style="background-color: transparent;"> </span></p><p class="ql-align-justify"><span style="background-color: transparent;">- Instagram - </span><a href="https://www.instagram.com/nontoxicdad/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.instagram.com/nontoxicdad/</a><span style="background-color: transparent;"> </span></p><p class="ql-align-justify"><span style="background-color: transparent;">- YouTube - </span><a href="https://www.youtube.com/@nontoxicdad" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.youtube.com/@nontoxicdad</a></p><p><span style="background-color: transparent;">- TikTok - </span><a href="https://www.tiktok.com/@nontoxicdad" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.tiktok.com/@nontoxicdad</a><span style="background-color: transparent;"> </span></p>
Bring this source into Mato to analyze its transferable patterns and turn them into an original show concept for your audience.
Create a show inspired by this