Bound by Love

In this episode, I sit down with Amy Caira to talk about her journey to becoming a mum to her son Thomas. After two miscarriages, surgery to resect a uterine septum and almost three years of trying, Amy and her husband Matthew fell pregnant with Thomas. At their 20-week scan, they learned Amy's cervix had begun to open, leading to weeks of hospitalisation, monitoring and a rescue cerclage as they fought to keep Thomas safely inside for as long as possible. Thomas was born via emergency C-section at 26 weeks, weighing just 954 grams. Initially, Amy and Matthew believed their little boy was going to make it, but after developing an infection, Thomas died the following day. Amy speaks openly about their precious time with him, Matthew's experience of grief, returning home without their baby, another miscarriage, and the photographs, rituals and reminders that keep Thomas part of their everyday lives. It's a beautiful conversation about how the relationship between a parent and their baby doesn't end when their baby dies. Bound By Love Campaign → https://krumbledfoods.com/pages/bound-by-love-2026 Follow Keira → https://www.instagram.com/krumble/| Support Services The Still Nest → https://www.thestillnest.com/ Supporting multicultural families through pregnancy loss, infant loss, infertility, birth trauma, and the transition to parenthood through evidence-informed, culturally safe, and inclusive care. Billies Besties → https://www.billiesbesties.com.au/ Billie's Besties exists to honour Billie's legacy by supporting babies, families and communities navigating neonatal care, loss and life's most challenging beginnings. Bears of Hope → https://www.bearsofhope.org.au/ Offers counselling, support groups, hospital outreach and early loss care for families facing miscarriage, stillbirth, neonatal or infant loss. Olive & Kin → https://oliveandkin.com.au/ Handcrafted Pottery with Purpose. Custom Urns for Bereaved Parents. Handmade to Order, Free of Charge. Pink Elephants Support Network → https://www.pinkelephants.org.au/ Provides resources, peer support, and connection for those navigating early pregnancy loss, including miscarriage and TTC journeys. SANDS (Red Nose Grief and Loss) → https://rednose.org.au/grief-and-loss-support/overview/ 24/7 bereavement support line: 1300 308 307 Support for miscarriage, stillbirth, neonatal death and sudden infant death. Perinatal Anxiety & Depression Australia (PANDA) → https://www.panda.org.au/ Support for emotional and mental wellbeing during and after pregnancy loss. Helpline: 1300 726 306 Lifeline → https://www.lifeline.org.au/ 24/7 crisis support and suicide prevention. Call: 13 11 14

In this episode, I sit down with my friend Olivia Jackson, just eight weeks after the death of her daughter, Blythe. At 32 weeks pregnant, Olivia went to hospital with severe rib pain, swelling and excess amniotic fluid. A scan unexpectedly revealed that Blythe had fetal hydrops, and within days Olivia and her husband Alex were preparing for her birth. Despite being told Blythe was very sick, Olivia believed they were facing a long NICU stay and that their baby would eventually come home. Blythe was born by C-section and initially responded well, before going into cardiac arrest the following morning. She lived for 36 hours. Olivia shares the precious time they spent holding and parenting Blythe, telling their six-year-old daughter Eloise that her sister had died, creating memories as a family, and recovering from birth without bringing her baby home. We also talk about the people who supported them and how Olivia and Alex have begun turning their grief into advocacy for other families experiencing pregnancy and infant loss. Bound By Love Campaign → https://krumbledfoods.com/pages/bound-by-love-2026 Follow Keira → https://www.instagram.com/krumble/ Follow Olivia → https://www.instagram.com/the_oliviajackson/ Our Charity Partners: Bears of Hope → https://www.bearsofhope.org.au/ Offers counselling, support groups, hospital outreach and early loss care for families facing miscarriage, stillbirth, neonatal or infant loss. Pink Elephants Support Network → https://www.pinkelephants.org.au/ Provides resources, peer support, and connection for those navigating early pregnancy loss, including miscarriage and TTC journeys. The Stillnest → https://www.thestillnest.com/ Supporting multicultural families through pregnancy loss, infant loss, infertility, birth trauma, and the transition to parenthood through evidence-informed, culturally safe, and inclusive care. Billies Besties → https://www.billiesbesties.com.au/ Billie's Besties exists to honour Billie's legacy by supporting babies, families and communities navigating neonatal care, loss and life's most challenging beginnings. Olive & Kin → https://oliveandkin.com.au/ Handcrafted Pottery with Purpose. Custom Urns for Bereaved Parents. Handmade to Order, Free of Charge. Support Services: SANDS (Red Nose Grief and Loss) → https://rednose.org.au/grief-and-loss-support/overview/ 24/7 bereavement support line: 1300 308 307 Support for miscarriage, stillbirth, neonatal death and sudden infant death. Perinatal Anxiety & Depression Australia (PANDA) → https://www.panda.org.au/ Support for emotional and mental wellbeing during and after pregnancy loss. Helpline: 1300 726 306 Lifeline → https://www.lifeline.org.au/ 24/7 crisis support and suicide prevention. Call: 13 11 14

In this episode, I sit down with Fatima El-Assaad, medical scientist, mum and founder of The Stillness, to talk about the stillbirth of her daughter Aya. During a routine appointment while pregnant through the COVID lockdowns, Fatima learned that Aya no longer had a heartbeat. She shares the experience of giving birth to Aya, washing and caring for her according to her Islamic faith, and the joy and love that existed alongside unimaginable grief when she finally met her. Fatima also speaks about the lack of culturally responsive resources for families experiencing pregnancy and infant loss, which helped inspire The Stillness. We talk about sibling grief, miscarriage, pregnancy after loss, perinatal anxiety and the ways families continue to love and parent babies who are no longer physically here. Bound By Love Campaign → https://krumbledfoods.com/pages/bound-by-love-2026 Follow Keira → https://www.instagram.com/krumble/ Follow The Still Nest → https://www.instagram.com/thestillnest.au/ Our Charity Partners: Bears of Hope → https://www.bearsofhope.org.au/ Offers counselling, support groups, hospital outreach and early loss care for families facing miscarriage, stillbirth, neonatal or infant loss. Pink Elephants Support Network → https://www.pinkelephants.org.au/ Provides resources, peer support, and connection for those navigating early pregnancy loss, including miscarriage and TTC journeys. The Still Nest → https://www.thestillnest.com/ Supporting multicultural families through pregnancy loss, infant loss, infertility, birth trauma, and the transition to parenthood through evidence-informed, culturally safe, and inclusive care. Billies Besties → https://www.billiesbesties.com.au/ Billie's Besties exists to honour Billie's legacy by supporting babies, families and communities navigating neonatal care, loss and life's most challenging beginnings. Olive & Kin → https://oliveandkin.com.au/ Handcrafted Pottery with Purpose. Custom Urns for Bereaved Parents. Handmade to Order, Free of Charge. Support Services: SANDS (Red Nose Grief and Loss) → https://rednose.org.au/grief-and-loss-support/overview/ 24/7 bereavement support line: 1300 308 307 Support for miscarriage, stillbirth, neonatal death and sudden infant death. Perinatal Anxiety & Depression Australia (PANDA) → https://www.panda.org.au/ Support for emotional and mental wellbeing during and after pregnancy loss. Helpline: 1300 726 306 Lifeline → https://www.lifeline.org.au/ 24/7 crisis support and suicide prevention. Call: 13 11 14

In this episode, I sit down with Alex and Jackson to share the story of their spontaneous triplet pregnancy. After initially believing they were having twins, they learned Alex was pregnant with triplets. Given their experience of their daughter Frankie being born prematurely, Alex's cervical history and severe HG, they faced the devastating decision to selectively reduce the pregnancy to give their remaining baby the best chance of survival. At 20 weeks, despite a cervical stitch and their baby continuing to thrive, Alex went into labour and they lost their baby. Alex and Jackson speak openly about the guilt that can follow loss, saying goodbye to their babies, explaining loss to Frankie, and the different ways partners experience and process grief. Bound By Love Campaign → https://krumbledfoods.com/pages/bound-by-love-2026 Follow Keira → https://www.instagram.com/krumble/ Follow Alex → https://www.instagram.com/alexwray__/ Support Services The Still Nest → https://www.thestillnest.com/ Supporting multicultural families through pregnancy loss, infant loss, infertility, birth trauma, and the transition to parenthood through evidence-informed, culturally safe, and inclusive care. Bears of Hope → https://www.bearsofhope.org.au/ Offers counselling, support groups, hospital outreach and early loss care for families facing miscarriage, stillbirth, neonatal or infant loss. Pink Elephants Support Network → https://www.pinkelephants.org.au/ Provides resources, peer support, and connection for those navigating early pregnancy loss, including miscarriage and TTC journeys. SANDS (Red Nose Grief and Loss) → https://rednose.org.au/grief-and-loss-support/overview/ 24/7 bereavement support line: 1300 308 307 Support for miscarriage, stillbirth, neonatal death and sudden infant death. Perinatal Anxiety & Depression Australia (PANDA) → https://www.panda.org.au/ Support for emotional and mental wellbeing during and after pregnancy loss. Helpline: 1300 726 306 Lifeline → https://www.lifeline.org.au/ 24/7 crisis support and suicide prevention. Call: 13 11 14

After six years of fertility treatment, Erin Holland had learned not to assume that a positive pregnancy test meant she would bring home a baby. In this episode, I sit down with Erin to talk about multiple rounds of IVF, failed transfers, miscarriages and an ectopic pregnancy, and the emotional toll of continuing to try when it felt like her body kept letting her down. Erin speaks candidly about using work to cope, watching friends move into motherhood while she remained in a cycle of waiting, and the complicated feelings that came with pregnancy announcements and baby showers. After approximately 20 rounds of IVF treatment, Erin finally became pregnant with her daughter. But after years of loss, a positive pregnancy test no longer brought uncomplicated excitement. Even as her pregnancy progressed, Erin struggled to trust that everything would be okay, particularly when further complications emerged at 28 weeks. We also explore what recurrent loss can take from you, the guilt and self-blame that can accompany infertility, and why finally having the baby you've longed for doesn't erase everything it took to get there. Bound By Love Campaign → https://krumbledfoods.com/pages/bound-by-love-2026 Follow Keira → https://www.instagram.com/krumble/ Follow Erin → https://www.instagram.com/erinvholland/ Support Services The Still Nest → https://www.thestillnest.com/ Supporting multicultural families through pregnancy loss, infant loss, infertility, birth trauma, and the transition to parenthood through evidence-informed, culturally safe, and inclusive care. Bears of Hope → https://www.bearsofhope.org.au/ Offers counselling, support groups, hospital outreach and early loss care for families facing miscarriage, stillbirth, neonatal or infant loss. Pink Elephants Support Network → https://www.pinkelephants.org.au/ Provides resources, peer support, and connection for those navigating early pregnancy loss, including miscarriage and TTC journeys. SANDS (Red Nose Grief and Loss) → https://rednose.org.au/grief-and-loss-support/overview/ 24/7 bereavement support line: 1300 308 307 Support for miscarriage, stillbirth, neonatal death and sudden infant death. Perinatal Anxiety & Depression Australia (PANDA) → https://www.panda.org.au/ Support for emotional and mental wellbeing during and after pregnancy loss. Helpline: 1300 726 306 Lifeline → https://www.lifeline.org.au/ 24/7 crisis support and suicide prevention. Call: 13 11 14

In this episode, I chat to Lisa De Sanctis, mum to Frederick and Evelyn, about experiencing miscarriage after two uncomplicated pregnancies. Lisa's third pregnancy was unexpected but deeply welcomed, and she quickly began imagining life as a family of five. While away on a family holiday, she began bleeding, followed by days of uncertainty before learning the pregnancy wasn't viable. Lisa speaks candidly about miscarrying naturally, continuing to parent two young children, and the months afterwards when she realised she still wasn't herself. We also talk about sharing loss publicly, finding comfort in connection, approaching her baby's due date without being pregnant again, and the uncertainty of whether they will try for another baby. It's an honest conversation about the grief that continues long after the physical loss, and the fact that not every story needs to end with another pregnancy. Bound By Love Campaign → https://krumbledfoods.com/pages/bound-by-love-2026 Follow Keira → https://www.instagram.com/krumble/ Follow Lisa → https://www.instagram.com/lisa_desanctis/ Support Services The Still Nest → https://www.thestillnest.com/ Supporting multicultural families through pregnancy loss, infant loss, infertility, birth trauma, and the transition to parenthood through evidence-informed, culturally safe, and inclusive care. Bears of Hope → https://www.bearsofhope.org.au/ Offers counselling, support groups, hospital outreach and early loss care for families facing miscarriage, stillbirth, neonatal or infant loss. Pink Elephants Support Network → https://www.pinkelephants.org.au/ Provides resources, peer support, and connection for those navigating early pregnancy loss, including miscarriage and TTC journeys. SANDS (Red Nose Grief and Loss) → https://rednose.org.au/grief-and-loss-support/overview/ 24/7 bereavement support line: 1300 308 307 Support for miscarriage, stillbirth, neonatal death and sudden infant death. Perinatal Anxiety & Depression Australia (PANDA) → https://www.panda.org.au/ Support for emotional and mental wellbeing during and after pregnancy loss. Helpline: 1300 726 306 Lifeline → https://www.lifeline.org.au/ 24/7 crisis support and suicide prevention. Call: 13 11 14

In this episode, I chat to Abbey, mum to Parker and newborn Oakley, about experiencing three miscarriages while trying to grow her family. After falling pregnant easily with Parker, Abbey never expected trying for their second child to become so consuming. She shares her first miscarriage over Christmas, the two losses that followed, and how trying to conceive began to affect her mental health and relationship. Abbey also speaks honestly about the guilt of grieving while already having a healthy child, why she decided to share her losses publicly, and the anxiety that followed her throughout her pregnancy with Oakley. It's a beautiful conversation about allowing yourself to grieve, no matter how early the loss, and the importance of simply holding space for someone when there are no words that can fix it. Bound By Love Campaign → https://krumbledfoods.com/pages/bound-by-love-2026 Follow Keira → https://www.instagram.com/krumble/ Follow Abbey → https://www.instagram.com/abbeyfwebbers/ Support Services The Still Nest → https://www.thestillnest.com/ Supporting multicultural families through pregnancy loss, infant loss, infertility, birth trauma, and the transition to parenthood through evidence-informed, culturally safe, and inclusive care. Bears of Hope → https://www.bearsofhope.org.au/ Offers counselling, support groups, hospital outreach and early loss care for families facing miscarriage, stillbirth, neonatal or infant loss. Pink Elephants Support Network → https://www.pinkelephants.org.au/ Provides resources, peer support, and connection for those navigating early pregnancy loss, including miscarriage and TTC journeys. SANDS (Red Nose Grief and Loss) → https://rednose.org.au/grief-and-loss-support/overview/ 24/7 bereavement support line: 1300 308 307 Support for miscarriage, stillbirth, neonatal death and sudden infant death. Perinatal Anxiety & Depression Australia (PANDA) → https://www.panda.org.au/ Support for emotional and mental wellbeing during and after pregnancy loss. Helpline: 1300 726 306 Lifeline → https://www.lifeline.org.au/ 24/7 crisis support and suicide prevention. Call: 13 11 14

In this episode, I sit down with Danielle Mitchell to hear the story of her daughter, Maggie. Danielle shares the uncertainty of her pregnancy, navigating HG and anxiety while waiting through scans, appointments and answers that continually changed. At the same time, her nan, who raised her, was in palliative care, leaving Danielle moving between two deeply painful experiences with little space to process either. After receiving devastating news about Maggie's health, Danielle and her partner Nathan faced a decision no parent expects to make. Danielle speaks openly about termination for medical reasons, the doubt and grief surrounding their decision, and what it was like to continue feeling Maggie move while preparing to say goodbye. She also shares Maggie's birth, an experience she describes as both heartbreaking and beautiful, and the ways their family continues to parent and remember her. From Maggie's “Forever Bed” to the room they've created for her at home, Danielle's story is one of love, motherhood and refusing to let silence make another family feel alone. Bound By Love Campaign → https://krumbledfoods.com/pages/bound-by-love-2026 Follow Keira → https://www.instagram.com/krumble/ Follow Danielle → https://www.instagram.com/daniellejmitchell_/ Support Services The Stillnest → https://www.thestillnest.com/ Supporting multicultural families through pregnancy loss, infant loss, infertility, birth trauma, and the transition to parenthood through evidence-informed, culturally safe, and inclusive care. Billies Besties → https://www.billiesbesties.com.au/ Billie's Besties exists to honour Billie's legacy by supporting babies, families and communities navigating neonatal care, loss and life's most challenging beginnings. Bears of Hope → https://www.bearsofhope.org.au/ Offers counselling, support groups, hospital outreach and early loss care for families facing miscarriage, stillbirth, neonatal or infant loss. Olive & Kin → https://oliveandkin.com.au/ Handcrafted Pottery with Purpose. Custom Urns for Bereaved Parents. Handmade to Order, Free of Charge. Pink Elephants Support Network → https://www.pinkelephants.org.au/ Provides resources, peer support, and connection for those navigating early pregnancy loss, including miscarriage and TTC journeys. SANDS (Red Nose Grief and Loss) → https://rednose.org.au/grief-and-loss-support/overview/ 24/7 bereavement support line: 1300 308 307 Support for miscarriage, stillbirth, neonatal death and sudden infant death. Perinatal Anxiety & Depression Australia (PANDA) → https://www.panda.org.au/ Support for emotional and mental wellbeing during and after pregnancy loss. Helpline: 1300 726 306 Lifeline → https://www.lifeline.org.au/ 24/7 crisis support and suicide prevention. Call: 13 11 14

Julia shares the story of losing her first daughter to a rare infection during pregnancy. Through grief, guilt, and healing, she discovers the strength to hope again and the courage to speak her daughter’s name. Her story is a reminder that even in heartbreak, connection can be found and shared. Bound By Love Campaign → https://krumbledfoods.com/pages/bound-by-love-2025 Buy the Tee → https://krumbledfoods.com/products/bound-by-love-t-shirt Follow Keira → @krumble Support Services Bears of Hope → https://www.bearsofhope.org.au Offers counselling, support groups, hospital outreach and early loss care for families facing miscarriage, stillbirth, neonatal or infant loss. Pink Elephants Support Network → https://www.pinkelephants.org.au Provides resources, peer support, and connection for those navigating early pregnancy loss, including miscarriage and TTC journeys. SANDS (Red Nose Grief and Loss) → https://rednosegriefandloss.org.au 24/7 bereavement support line: 1300 308 307 Support for miscarriage, stillbirth, neonatal death and sudden infant death. Perinatal Anxiety & Depression Australia (PANDA) → https://www.panda.org.au Support for emotional and mental wellbeing during and after pregnancy loss. Helpline: 1300 726 306 Lifeline → https://www.lifeline.org.au 24/7 crisis support and suicide prevention. Call: 13 11 14

When Bec was told her son Otis had a heart condition that couldn’t be treated, her world shifted in an instant. In this episode, she shares the heartbreak of saying hello and goodbye, the heaviness of postpartum after loss, and why speaking openly about Otis has helped her and others feel less alone. Bound By Love Campaign → https://krumbledfoods.com/pages/bound-by-love-2025 Buy the Tee → https://krumbledfoods.com/products/bound-by-love-t-shirt Follow Bec → @bec.bond • Follow Keira → @krumble Support Services Bears of Hope → https://www.bearsofhope.org.au Offers counselling, support groups, hospital outreach and early loss care for families facing miscarriage, stillbirth, neonatal or infant loss. Pink Elephants Support Network → https://www.pinkelephants.org.au Provides resources, peer support, and connection for those navigating early pregnancy loss, including miscarriage and TTC journeys. SANDS (Red Nose Grief and Loss) → https://rednosegriefandloss.org.au 24/7 bereavement support line: 1300 308 307 Support for miscarriage, stillbirth, neonatal death and sudden infant death. Perinatal Anxiety & Depression Australia (PANDA) → https://www.panda.org.au Support for emotional and mental wellbeing during and after pregnancy loss. Helpline: 1300 726 306 Lifeline → https://www.lifeline.org.au 24/7 crisis support and suicide prevention. Call: 13 11 14

In Part 2, Laura shares the story of losing her second daughter Phoebe, the trauma of navigating another stillbirth, and the complexity of parenting through grief. A powerful reminder that even in darkness, love remains. Bound By Love Campaign → https://krumbledfoods.com/pages/bound-by-love-2025 Buy the Tee → https://krumbledfoods.com/products/bound-by-love-t-shirt Follow Laura → @lauraclairejohn Follow Keira → @krumble Support Services Bears of Hope → https://www.bearsofhope.org.au Offers counselling, support groups, hospital outreach and early loss care for families facing miscarriage, stillbirth, neonatal or infant loss. Pink Elephants Support Network → https://www.pinkelephants.org.au Provides resources, peer support, and connection for those navigating early pregnancy loss, including miscarriage and TTC journeys. SANDS (Red Nose Grief and Loss) → https://rednosegriefandloss.org.au 24/7 bereavement support line: 1300 308 307 Support for miscarriage, stillbirth, neonatal death and sudden infant death. Perinatal Anxiety & Depression Australia (PANDA) → https://www.panda.org.au Support for emotional and mental wellbeing during and after pregnancy loss. Helpline: 1300 726 306 Lifeline → https://www.lifeline.org.au 24/7 crisis support and suicide prevention. Call: 13 11 14

In Part 1 of Laura’s story, she reflects on the devastating stillbirth of her daughter Margot and the heartbreak of another loss soon after. A raw and honest conversation about grief, survival, and the ache of hope. • Bound By Love Campaign → https://krumbledfoods.com/pages/bound-by-love-2025 • Buy the Tee → https://krumbledfoods.com/products/bound-by-love-t-shirt • Follow Laura → @lauraclairejohn • Follow Keira → @krumble • Support Services → Bears of Hope → https://www.bearsofhope.org.au Offers counselling, support groups, hospital outreach and early loss care for families facing miscarriage, stillbirth, neonatal or infant loss. Pink Elephants Support Network → https://www.pinkelephants.org.au Provides resources, peer support, and connection for those navigating early pregnancy loss, including miscarriage and TTC journeys. SANDS (Red Nose Grief and Loss) → https://rednosegriefandloss.org.au 24/7 bereavement support line: 1300 308 307 Support for miscarriage, stillbirth, neonatal death and sudden infant death. Perinatal Anxiety & Depression Australia (PANDA) → https://www.panda.org.au Support for emotional and mental wellbeing during and after pregnancy loss. Helpline: 1300 726 306 Lifeline → https://www.lifeline.org.au 24/7 crisis support and suicide prevention. Call: 13 11 14

Dara speaks openly about miscarriage, grief, and the power of sharing. Her story is one of vulnerability, healing, and connection, offering a voice for the many women whose experiences often go unseen. Bound By Love Campaign → https://krumbledfoods.com/pages/bound-by-love-2025 Buy the Tee → https://krumbledfoods.com/products/bound-by-love-t-shirt Follow Dara → @djtigerlily Follow Keira → @krumble Support Services Bears of Hope → https://www.bearsofhope.org.au Offers counselling, support groups, hospital outreach and early loss care for families facing miscarriage, stillbirth, neonatal or infant loss. Pink Elephants Support Network → https://www.pinkelephants.org.au Provides resources, peer support, and connection for those navigating early pregnancy loss, including miscarriage and TTC journeys. SANDS (Red Nose Grief and Loss) → https://rednosegriefandloss.org.au 24/7 bereavement support line: 1300 308 307 Support for miscarriage, stillbirth, neonatal death and sudden infant death. Perinatal Anxiety & Depression Australia (PANDA) → https://www.panda.org.au Support for emotional and mental wellbeing during and after pregnancy loss. Helpline: 1300 726 306 Lifeline → https://www.lifeline.org.au 24/7 crisis support and suicide prevention. Call: 13 11 14

Dani shares the story of her daughter Billie and the heartbreaking reality of saying goodbye after ten days in the NICU. Through grief, advocacy, and Billie’s legacy, she reflects on how love and loss are forever intertwined. Links: Bound By Love Campaign → https://krumbledfoods.com/pages/bound-by-love-2025 Buy the Tee → https://krumbledfoods.com/products/bound-by-love-t-shirt Follow Dani → @dani_wale Follow Keira → @krumble Support Services Bears of Hope → https://www.bearsofhope.org.au Offers counselling, support groups, hospital outreach and early loss care for families facing miscarriage, stillbirth, neonatal or infant loss. Pink Elephants Support Network → https://www.pinkelephants.org.au Provides resources, peer support, and connection for those navigating early pregnancy loss, including miscarriage and TTC journeys. SANDS (Red Nose Grief and Loss) → https://rednosegriefandloss.org.au 24/7 bereavement support line: 1300 308 307 Support for miscarriage, stillbirth, neonatal death and sudden infant death. Perinatal Anxiety & Depression Australia (PANDA) → https://www.panda.org.au Support for emotional and mental wellbeing during and after pregnancy loss. Helpline: 1300 726 306 Lifeline → https://www.lifeline.org.au 24/7 crisis support and suicide prevention. Call: 13 11 14

In this special introduction, Keira shares the heart behind Bound By Love. A series created to honour the babies we’ve lost, hold space for grief, and remind others they’re not alone. She opens up about her own experience of loss and why this space matters now more than ever. Bound By Love Campaign → https://krumbledfoods.com/pages/bound-by-love-2025 Buy the Tee → https://krumbledfoods.com/products/bound-by-love-t-shirt Follow Keira → @krumble Support Services Bears of Hope → https://www.bearsofhope.org.au Offers counselling, support groups, hospital outreach and early loss care for families facing miscarriage, stillbirth, neonatal or infant loss. Pink Elephants Support Network → https://www.pinkelephants.org.au Provides resources, peer support, and connection for those navigating early pregnancy loss, including miscarriage and TTC journeys. SANDS (Red Nose Grief and Loss) → https://rednosegriefandloss.org.au 24/7 bereavement support line: 1300 308 307 Support for miscarriage, stillbirth, neonatal death and sudden infant death. Perinatal Anxiety & Depression Australia (PANDA) → https://www.panda.org.au Support for emotional and mental wellbeing during and after pregnancy loss. Helpline: 1300 726 306 Lifeline → https://www.lifeline.org.au 24/7 crisis support and suicide prevention. Call: 13 11 14

In this special introduction, Keira shares the heart behind Bound By Love. A series created to hold space for grief, honour the babies we've lost, and remind others they are not alone. Bound By Love brings together the voices of women who have walked through unimaginable loss, to open hearts and remove the silence surrounding pregnancy and infant loss. Links: • Bound By Love Campaign → https://krumbledfoods.com/pages/bound-by-love-2025 • Buy the Tee → https://krumbledfoods.com/products/bound-by-love-t-shirt • Follow Keira → @krumble Support Services Bears of Hope → https://www.bearsofhope.org.au Offers counselling, support groups, hospital outreach and early loss care for families facing miscarriage, stillbirth, neonatal or infant loss. Pink Elephants Support Network → https://www.pinkelephants.org.au Provides resources, peer support, and connection for those navigating early pregnancy loss, including miscarriage and TTC journeys. SANDS (Red Nose Grief and Loss) → https://rednosegriefandloss.org.au 24/7 bereavement support line: 1300 308 307 Support for miscarriage, stillbirth, neonatal death and sudden infant death. Perinatal Anxiety & Depression Australia (PANDA) → https://www.panda.org.au Support for emotional and mental wellbeing during and after pregnancy loss. Helpline: 1300 726 306 Lifeline → https://www.lifeline.org.au 24/7 crisis support and suicide prevention. Call: 13 11 14 New episodes daily from 22–28 October