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Published by Alan Lewis
“Welcome to Alan Lewis: The Raw Conversation, where it’s about stories that truly matter. I’m your host, Alan Lewis, and in each episode, we dive deep into real, unfiltered conversations with people who’ve lived the experience—They’re genuine, unpolished, and powerful. If you’re looking for authentic, honest stories, you’ve found the right place.”
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From the feed
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EPISODE 26 — ALAN LEWIS RAW CONVERSATION NOW LIVE — SEPTEMBER 11“NEVER FORGET.” This is one of the most important and deeply personal conversations I have had on Alan Lewis RAW Conversation .In Episode 26, I am joined by Alexander Blackwell , the daughter of Chris Blackwell , the highly decorated FDNY firefighter who tragically lost his life on September 11, 2001.Chris was a 20-year veteran of the New York City Fire Department , spending his final 12 years with Rescue Company 3 in the Bronx . He was also a paramedic for 24 years, had received several FDNY medals for bravery and was involved in teaching technical rescue, including collapse and void-search techniques.Chris was a man who dedicated his life to helping others.On September 11, 2001, he and his fellow firefighters from Rescue 3 responded to the World Trade Center. Like so many first responders that day, Chris ran towards danger while others were desperately trying to escape it.Sadly, he never came home. A CONVERSATION THAT GOES DEEP This interview isn’t simply about September 11.It is about Chris the firefighter, Chris the paramedic, Chris the friend, Chris the father and Chris the person .During this conversation, we go back to when Bernie Meehan Jr. first met Chris , and Bernie shares his own memories and experiences of the man he knew.Bernie, a firefighter and paramedic whom I previously interviewed on Alan Lewis RAW Conversation , was a close friend of Chris and a family friend . Having someone who personally knew Chris adds another extraordinary and very human perspective to this conversation.We hear about Chris’s experience, his bravery, his dedication to rescue work and some of the incredible things he did throughout his career.But perhaps most importantly, we talk about what happened after the towers were struck — and what it meant for the families waiting for their loved ones to come home.We explore the reality that many families faced that day: the uncertainty, the waiting, the desperate hope, the fear of not knowing what had happened to someone they loved, and eventually the devastating realisation that their loved one would not be coming home.This is a conversation about first responders and the families behind them .Because when a firefighter, police officer, paramedic or other first responder goes to work, they don’t go alone.Their family carries the worry, the pride, the sacrifice and, sometimes, the unimaginable loss. RAW. HONEST. PERSONAL. As always on Alan Lewis RAW Conversation , this interview is raw, truthful and real .There are no scripted answers.There are difficult moments.There are memories.There are stories.And there are lessons about courage, family, friendship and sacrifice that I believe everyone should hear.Twenty-five years later, we must continue to tell these stories — not only so that we remember what happened, but so that future generations understand the people behind the names. Chris Blackwell is one of those names. And today, through the memories of his daughter Alexander and his close friend Bernie Meehan Jr., we remember the man behind the uniform. We remember his courage.We remember his sacrifice.We remember his family.And we remember Chris.
NOW LIVE — ALAN LEWIS RAW CONVERSATION | EPISODE 25 Episode 25 is now LIVE across all platforms! This week, I’m joined by Chris Gross, a blind personal trainer from Sydney, for a powerful and deeply personal conversation. Chris shares his journey through fitness, life, overcoming challenges, and the incredible determination it took to travel overseas and fight to be with his children. I asked Chris to pick from questions 1, 2 or 3, and what happens next is something you’ll have to watch for yourself. How emotional does this interview get? Tune in and find out. Alan Lewis RAW Conversation — Episode 25 is now live across all platforms. Listen, watch and let me know what you think.
Live on Alan Lewis Raw Conversation, Episode 24. I speak with Todd Blyleven, a survivor of the 2017 Las Vegas Route 91 Harvest Festival shooting. He shares his first-hand account of that tragic night, the impact it had on his life, and the strength and resilience that’s helped him move forward. Todd is also a former professional baseball player turned motivational speaker, musician, and songwriter, using his story to inspire courage and hope in others. Watch now on YouTube, or listen on Spotify and Apple Podcasts. If you believe in these conversations, we’d love your support. Buy us a coffee, subscribe to YouTube, leave a comment, and share with your friends and family. Thanks for being part of the Alan Lewis Raw Conversation community.
Now live, Episode 23 of Alan Lewis Raw Conversation. I’m joined by Peter Rudland, a former Australian Commando and Special Forces veteran. We talk about his remarkable military career, his recovery after being wounded, his involvement with the Invictus Games, ongoing support for the RSL and veteran community, his work promoting better pain management, and his advocacy surrounding the Royal Commission into Defence and Veteran Suicide. Peter also shares some deep and meaningful moments from his life, offering an honest insight into resilience, service, recovery, and his continued commitment to helping veterans and their families. Watch or listen now. Please like, subscribe, and follow Alan Lewis Raw Conversation on YouTube. Share this episode with your family and friends, and if you’d like to support the show, it’s always appreciated if you buy us a coffee. buymeacoffee.com/AlanLewisRaw
Alan Lewis Raw Conversation Episode 22 is now live. In this special episode, I sit down with one of Australia’s most recognised fitness coaches, best-selling authors, and TV personalities, Michelle Bridges. Together, we discuss her remarkable journey, the challenges she’s overcome, and her new Future Proof program, designed to help people build strength, improve well-being, and live healthier for longer. It’s an honest and engaging conversation you won’t want to miss. Watch now on YouTube or listen on Spotify and Apple Podcasts. If you enjoy the episode, please like, comment, share, and subscribe. Your support helps Alan Lewis Raw Conversation reach more people.
Alan Lewis Raw Conversation proudly presents:RTP – Radio, Television & PodcastingWelcome to RTP – Radio, Television & Podcasting, a special feature of Alan Lewis Raw Conversation.While Alan Lewis Raw Conversation will continue to bring you inspiring conversations and in-depth interviews with guests from all walks of life, RTP will be a special edition of the show that will be released whenever major stories, breaking news and significant events make headlines across the worlds of radio, television, podcasting, streaming and digital media.In this special episode, Alan Lewis sits down with respected media commentator Rob McKnight, who has spent more than 30 years working in the entertainment industry. Together, they take an in-depth look at some of the biggest stories shaping Australian media today.Alan asks Rob for his expert opinions and insights on Kyle Sandilands’ next move following his departure from ARN and KIIS 1065, the future of commercial radio, who could eventually step into some of Australia’s biggest broadcasting roles, and where the industry is heading.They also discuss Karl Stefanovic’s departure from Channel Nine following his controversial interview with Tommy Robinson, what the future may hold for one of Australia’s most recognisable television personalities, and how television continues to evolve in an increasingly competitive media landscape.The conversation also explores the rapid rise of independent podcasting, YouTube and streaming platforms, why more high-profile media personalities are building their own independent networks, what the future of digital entertainment could look like, and how audiences are changing the way they consume content. Alan and Rob also discuss the legal issues involving Jackie “O” Henderson and the possible implications of those proceedings.RTP – Radio, Television & Podcasting has been created to give viewers and listeners informed discussion, expert commentary and thoughtful analysis whenever major entertainment stories unfold. It is an exciting new feature within Alan Lewis Raw Conversation that will complement our regular interview episodes while keeping you informed about the biggest stories in Australian and international media.If you enjoy great conversation, exclusive insights and honest discussion about the entertainment industry, this is an episode you won’t want to miss.Watch the full episode on the Alan Lewis Raw Conversation YouTube channel, or listen wherever you enjoy your favourite podcasts.Don’t forget to like, comment, follow and subscribe across all of our social media platforms so you never miss an episode of Alan Lewis Raw Conversation or another special edition of RTP – Radio, Television & Podcasting.
Alan Lewis: Raw Conversation – Episode 21 is now live. This episode features Bernie Meehan, an American first responder whose remarkable career has spanned more than four decades on the front line of some of the most significant and tragic incidents in modern United States history. As a firefighter, paramedic and emergency services leader, Bernie has spent a lifetime responding when others were running from danger. Throughout his career, he has witnessed events that most people could never imagine and has helped communities navigate some of their darkest and most challenging moments. In this powerful and deeply personal conversation, Bernie answers more than one hour of questions as he shares stories from his extraordinary career, the realities of emergency response, the emotional impact of critical incidents, the importance of mental health, leadership under pressure, and the resilience required to continue serving others year after year. This is a raw, honest and unforgettable discussion that goes far beyond the headlines. It offers a rare insight into the experiences, sacrifices and dedication of those who put their lives on the line to protect and serve their communities. If you’ve ever wondered what it is really like to be a first responder during major emergencies and critical incidents, this is an episode you won’t want to miss. Watch and listen now. Please like, comment and share this episode with your family and friends. Your support helps us continue bringing powerful conversations and important stories to a wider audience. Don’t forget to subscribe to all our social media platforms and our YouTube channel. Every subscription, like and share helps us grow the podcast and work towards YouTube monetisation. Thank you for supporting Alan Lewis: Raw Conversation.
Episode 20 is now live! This time, I have the honour of speaking with Professor Harry McConnell, one of Australia’s leading neuropsychiatrists and disability advocates. With decades of work in brain injury rehabilitation, neuroscience, and public policy, his insights into the human brain are simply extraordinary. In this episode, we explore countless avenues—from how the brain adapts after injury to the intersection of mental health and policy. And at the start, I ask Professor McConnell to pick one of our questions top, middle, or bottom question—and his pick will steer us into some fascinating territory. Don’t miss this incredible conversation—listen to Episode 20 today, and remember to subscribe on YouTube and all your favourite social channels so you never miss an episode!
Episode 19 of The Alan Lewis Raw Conversation is now live. In this episode I sit down with renowned neurosurgeon Charlie Teo for a fascinating and very honest conversation about his life, his career, and the work he has dedicated decades to. Charlie has performed thousands of brain operations throughout his career and is widely known for pioneering keyhole neurosurgery, a minimally invasive technique that has helped change the way many complex brain tumours are treated. He has spent more than 35 years operating, teaching and mentoring surgeons around the world, always pushing the boundaries of what is possible in brain surgery. In our conversation we talk about the future of neurology and neurosurgery, the incredible technology that is starting to change medicine, and how new tools and research may shape the way brain conditions are treated in the years ahead. We also discuss the growing role of advanced imaging, surgical techniques and emerging technology that may help surgeons better understand the brain and operate with greater precision. We also get into some really interesting topics about everyday life and the brain. We talk about modern technology, including mobile phones and the digital world we now live in, and the kinds of questions scientists are still exploring about how technology, stress and modern lifestyles may affect our brains over time. And of course, like every guest on The Alan Lewis Raw Conversation, Charlie faces the question every guest gets asked. The top question, the middle question, or the bottom question. Which one does he choose and what does he say? Listen to Episode 19 now. Make sure you subscribe to The Alan Lewis Raw Conversation on all our networks so you never miss an episode.
Podcast 18 of The Alan Lewis Raw Conversation is now available. In this episode I sit down with Rob McKnight, a well-known figure in the Australian media industry who has spent more than two decades working across all three major commercial television networks. Rob is widely recognised as the founding executive producer of the Network Ten morning program Studio 10 and has worked on a range of major national broadcasts throughout his career. Today he is known for pulling back the curtain on the television industry. Through his media platform TV Blackbox and his podcasts, Rob regularly breaks stories and provides behind-the-scenes insight into how Australian media really works. With strong opinions and deep industry contacts, he has built a reputation for saying what others in the industry often won’t. In this conversation we talk about television, media power, what really happens behind the scenes in Australian broadcasting, and the changing future of the industry. I also put Rob on the spot with a question challenge where he has to choose from the top, the middle, or the bottom question — and you’ll hear exactly what he decides to answer. Podcast 18 is available now on The Alan Lewis Raw Conversation.
“Episode 17 of The Alan Lewis Raw Conversation has now dropped—available to watch and listen on Spotify and Apple Podcasts. This week, we sit down with a true living legend, Laurie Lawrence—a man who has helped shape champions, saved lives, and inspired generations of young Australians. From the smallest steps of childhood to the grandest victories, his wisdom and passion have left an indelible mark. As always, we put it to the test—one question, chosen from the top, the middle, or the bottom. Tune in to see which question Laurie answers this time. This is a raw, powerful conversation that will challenge, uplift, and stay with you long after it ends.”
In Episode 16 of Alan Lewis Raw Conversation , Alan sits down with "Horse", a former Australian SAS soldier who spent years serving on the front lines of modern warfare. Featured in the documentary Bravery & Betrayal , Horse shares raw insights into life inside one of the world’s most elite special forces units. From the brutal reality of SAS selection to high-risk missions in Afghanistan , Horse opens up about the brotherhood, sacrifices, and the unseen battles soldiers face long after they leave the battlefield. This is a powerful, honest conversation about courage, loyalty, and the true cost of war —stories rarely heard outside the special forces community. Use the link below for more information about the documentary Bravery and Betrayal: https://wanderingwarriors.org/bravery-betrayal-the-documentary/
Episode 15 of The Alan Lewis Raw Conversation is now live on all platforms, including Apple Podcasts. This episode features author Lauren Trevan, whose novel Now I See You confronts coercive control and domestic abuse. The story follows a young woman whose hopeful romance turns into a dark pattern of manipulation, leading to a powerful courtroom climax. Alan also pays tribute to the late Jamie Dunn, honouring his legacy and impact. Please note, this episode discusses serious topics like abuse and coercive control, so listener discretion is advised. Episode 15 is out now—listen today. LaurenTrevan.com is the official website of author Lauren Trevan, promoting her book Now I See You , which raises awareness about coercive control and domestic abuse. DVSafePhone.org is a charity that provides refurbished mobile phones to victims of domestic violence so they can safely contact support services and emergency help.
Alan Lewis Raw Conversation – Episode 14 Dropping today! I’m genuinely excited about this one. My next guest is Duncan Armstrong — an Olympic gold medallist, Commonwealth Games champion, and one of Australia’s most memorable sporting figures. He famously claimed gold in the 200m freestyle at the 1988 Seoul Olympics in what remains one of the great upsets in Australian sporting history. He has also represented Australia at the highest level across World Championships and Commonwealth Games competition, earning respect not just for his achievements, but for his determination and grit. Since retiring from elite competition, Duncan has remained a respected voice in Australian swimming and media. He has worked as a commentator, mentor, and advocate for the sport, continuing to inspire the next generation with his experience, discipline, and honesty about what it truly takes to succeed — both in and out of the pool. In this episode, we speak about the mindset required to perform under enormous pressure, the reality of life after elite sport, and the lessons that competition teaches you about resilience, setbacks, and backing yourself when it matters most. Duncan speaks openly about expectation, doubt, preparation, and what it feels like to deliver when the world is watching. It’s a raw, open, and insightful conversation that I believe many of you will genuinely appreciate. And of course, we’ll see how Duncan handles one of the most popular parts of the podcast — where he chooses which question he answers. That’s always a moment listeners look forward to.
Episode 13 of Alan Lewis Raw Conversation is one I’ve genuinely been looking forward to sharing, and this week I’m proud to finally reveal the guest. Joining me is Jamie Dunn. A true icon of Australian television and radio, and someone whose voice, humour and characters have been part of our lives for decades. Most Australians know Jamie as the creator and voice behind Agro, the unforgettable character who helped define kids’ television through Agro’s Cartoon Connection. For a whole generation, that show wasn’t just after-school viewing — it was a daily ritual. But Jamie’s story goes far beyond one character. He’s built a career spanning more than 40 years across radio, television, writing and live performance. From dominating breakfast radio to becoming a household name on national TV, he’s remained a constant presence in Australian entertainment and he’s still very much active today, still working, still creating and still connecting with audiences. What really stood out to me in this conversation isn’t just the success. It’s the person he is. The effort he’s always put into giving back. The charity work. The quiet support for others behind the scenes. And the honesty he brings to everything he does. He’s genuine, grounded and exactly the same off-air as he is on it. As always on Raw Conversation, we start with a simple choice. I ask Jamie to pick a question — top, middle or bottom — and whichever one he chooses opens the door to the rest of the chat. From there, nothing’s off limits. It’s funny, nostalgic, heartfelt and very real. The kind of conversation that feels less like an interview and more like sitting down with an old friend.
Episode 12 of The Alan Lewis Raw Conversation is now live. This episode features a deeply considered and in-depth conversation with our special guest, Dylan — one that genuinely made me stop and reflect on where we are heading as a generation. Right at the beginning of the episode, Dylan is asked to choose between Question 1, Question 2, or Question 3 . Without hesitation, he makes his selection — and what follows is an answer that immediately sets the tone for the entire conversation. His response is thoughtful, honest, and quietly confronting, touching on responsibility, awareness, and the realities facing our generation as we move forward. As the discussion unfolds, the conversation only deepens. We explore the pressures, expectations, and shifts occurring in society today — particularly around work, purpose, family, and the future we are collectively building. At moments, the insights are surprising; at others, they are sobering. There is a point where you can’t help but think: are we truly prepared for what is coming, and do we fully understand the world we are shaping? This was not a surface-level interview. It was reflective, at times challenging, and ultimately refreshing in its honesty. Dylan speaks with clarity and conviction, offering perspectives that feel both grounded and forward-thinking — especially powerful coming from someone of his generation. If you value conversations that go beyond headlines and soundbites, and instead invite you to think, question, and reflect, this episode is well worth your time . 🎙 The Alan Lewis Raw Conversation 📍 Episode 12 — now available
A quick review for our previous podcast episodes and some announcements for our exciting new episodes coming out soon.
A quick walk back in to the year 2025 and a little sneak peak for what's upcoming this year.
We are proud to announce that Episode 11 of the Alan Lewis Raw Conversation Podcast has dropp Our special guest is revealed as Karen Lewis . Before titles and before labels, this episode recognises the reality of what it means to live a life of responsibility, service, and wisdom. Karen Lewis is a mother, a wife, a business owner, a manager, an accountant, a counsellor, and a carer — roles that do not exist separately, but all at once. She represents the unseen workload carried by parents every day: managing health, finances, emotions, schedules, relationships, households, and futures, often without pause and without praise. This is the work that requires constant decision-making, emotional intelligence, patience, foresight, resilience, and strength — the kind of wisdom that can only be built over time. Alongside this, Karen brings more than 40 years of experience as a hairdresser , a profession that is far more than a trade. It is a role built on trust, listening, care, and connection. For decades, she has worked with people from all walks of life, hearing their stories, supporting them through change, and understanding human nature at its most honest. That depth of experience creates insight — not just into business, but into people, wellbeing, confidence, and identity. This episode is a genuine conversation about what it means to juggle family, business, responsibility, and care, while still showing up every day with integrity, intelligence, and heart. It is about the knowledge gained through lived experience, the strength required to hold many roles at once, and the quiet leadership shown by those who keep everything moving behind the scenes. During the episode, Karen will be presented with three questions. She will choose Question One, Question Two, or Question Three — without knowing in advance which question she has selected . Her choice will shape the conversation in real time. Which one will it be? We are proud to be back with the Alan Lewis Raw Conversation Podcast for 2026, and we are looking forward to growing this podcast throughout the year — continuing to share real conversations, real experience, and real insight. Episode 11 is one not to miss.
Inside Raw Conversation As the year draws to a close, I wanted to take a moment to reflect on where Alan Lewis Raw Conversation is heading and what’s coming up next. The podcast continues to grow, not just in listenership, but in the depth and quality of the conversations we’re having. Most recently, we sat down with Liam, a powerful and honest discussion that reinforced why this podcast exists — to create space for real stories, real people, and real conversations. Looking ahead, Alan Lewis Raw Conversation is going international once again. An upcoming episode takes us to Minnesota in the United States, where I’ll be speaking with Sheriff Mark Empting of Clay County. We’ll be talking about service, leadership, and community, as well as his journey from the fire service, including how he became a fire chief, and what led him into law enforcement. These are the kinds of conversations that matter, particularly in a world that is constantly evolving. As we move towards the end of the year, there is much more to come. More episodes, more guests, and more meaningful discussions with people who help others every day — often without recognition, but always with purpose. There is also growing interest in the podcast itself, including advertising and collaboration opportunities. Alan Lewis Raw Conversation is becoming a platform not just for conversation, but for connection — bringing together industries, communities, and individuals who genuinely want to make a difference. Thank you to everyone who has listened, shared, and supported the podcast so far. This journey is only just beginning. More conversations are coming.
Ranking source
Apple Podcasts rankings via the Mato Topic Intelligence Platform.
Observed September 15, 2026. Cached outside the daily freshness window; the positions keep the date they were taken on.
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