RECOVERable: Mental Health and Addiction Experts Answer Your Questions

How is Dissociative Identity Disorder actually diagnosed and treated? Psychiatrist Dr. Colin Ross, M.D., reveals the truth about living with and healing from DID. Find mental health and addiction treatment near you: https://recovery.com/ In Part 2 of this deep dive, host Terry McGuire sits down with world-renowned psychiatrist, trauma expert, and author Dr. Colin Ross, M.D., founder of The Ross Institute. Together, they clear up pervasive myths surrounding Dissociative Identity Disorder (DID), exploring how clinicians properly screen for dissociation, missing time, and internal voices. Dr. Ross breaks down the critical differences between DID vs schizophrenia, explaining why internal voices in trauma survivors differ from psychotic hallucinations. The conversation explores the three stages of trauma-informed treatment, clarifying why full fusion or merging of alters isn't always the ultimate goal. Instead, effective therapy focuses on building internal cooperation, safety, and functional collaboration among alternate identity states. Dr. Ross shares practical guidelines for loved ones supporting someone with DID, warning against common relationship mistakes and caregiver burnout. He also highlights how to find specialized care through organizations like the International Society for the Study of Trauma and Dissociation (ISSTD), as well as modalities like Internal Family Systems (IFS) and EMDR. Whether you are navigating recovery yourself, supporting a partner, or seeking to understand complex trauma, this episode provides grounded, compassionate guidance on moving from internal civil war toward long-term healing and success. Subscribe to RECOVERable for more expert insights on mental health recovery, leave your questions in the comments below, and share this video to help destigmatize complex trauma! Chapters: 00:00 – Introduction 00:01:14 – What Is Dissociative Identity Disorder? 00:02:12 – DID Diagnosis & Treatment Myths 00:07:04 – How Psychiatrists Screen for DID 00:10:58 – Understanding Internal Voices and Alters 00:15:19 – How to Find a DID Specialist 00:18:49 – DID vs. Schizophrenia: Key Differences 00:23:19 – Is Fusion Always the Goal of DID Therapy? 00:27:49 – How to Support a Loved One with DID 00:31:14 – Living a Successful Life with DID Questions the Video Answers: How long does it typically take to get diagnosed with Dissociative Identity Disorder? How do psychiatrists screen for missing time and trauma-related dissociation? Can online quizzes accurately diagnose Dissociative Identity Disorder? Is there prescription medication specifically designed to treat DID? What is the clinical difference between DID and schizophrenia? Are internal voices in DID the same as psychotic hallucinations? What are the three primary stages of trauma-informed therapy for DID? Does DID therapy require all alters to fuse into a single personality? How can you find a qualified therapist who specializes in Dissociative Identity Disorder? What role do Internal Family Systems (IFS) and EMDR play in treating complex trauma? How can family members support a partner or friend with DID without burning out? What common mistakes should people avoid when supporting someone with DID? Can a person with Dissociative Identity Disorder live a high-functioning, successful life? #DissociativeIdentityDisorder #DID #TraumaRecovery

Is dissociative identity disorder wildly misunderstood? Discover how childhood trauma splits the mind into distinct alters as leading psychiatrist Dr. Colin Ross joins host Terry McGuire to separate medical facts from pop culture myths on RECOVERable. Find mental health and addiction treatment near you: https://recovery.com/ In Part 1 of this deep dive, world-renowned psychiatrist, author, and DID specialist Dr. Colin Ross—who served on the DSM-IV task force committee—unpacks the reality of Dissociative Identity Disorder (formerly known as Multiple Personality Disorder). From explaining how severe, inescapable childhood abuse triggers the brain's natural survival mechanisms to distinguishing genuine DID symptoms from viral social media trends, Dr. Ross delivers essential insights for trauma survivors, families, and clinicians. Together, host Terry McGuire and Dr. Ross explore how alter personalities function, what switching feels like internally, and why dissociation is a brilliant coping mechanism rather than a defect. You will discover how DID differs from schizophrenia and complex PTSD (C-PTSD), why alters can have unique ages or mannerisms, and how Internal Family Systems (IFS) overlaps with dissociative identity disorder therapy. Whether you are questioning a diagnosis or seeking to support someone with DID, this conversation offers clarity, empathy, and hope. Subscribe to RECOVERable, turn on notifications so you don't miss Part 2 on treatment and integration, and share your thoughts in the comments below! Chapters: 00:00 – Intro 02:08 – Myth or Fact: Quick Answers on DID 07:38 – What Is Dissociative Identity Disorder? 12:18 – Childhood Trauma as a Survival Skill 15:38 – Multiple Personality Misconceptions 21:21 – Real DID vs. Social Media Trends 23:50 – What Switching Alters Feels Like 29:22 – DID vs. Internal Family Systems (IFS) 31:54 – Misdiagnosis: DID vs. Schizophrenia 44:44 – The Path to Healing & Therapy Questions the Video Answers: What is the difference between DID and Multiple Personality Disorder? How does childhood trauma cause Dissociative Identity Disorder? Is Dissociative Identity Disorder the same thing as Schizophrenia? How common is Dissociative Identity Disorder in the general population? Can adults suddenly develop DID without childhood trauma? Are people with Dissociative Identity Disorder violent or dangerous? Is there a prescription medication that can cure DID? What does switching between alters feel like? Can alters have different ages, genders, or mannerisms? How can you distinguish real DID from someone faking it on social media? How does DID differ from Internal Family Systems (IFS) therapy? What is the difference between complex PTSD and Dissociative Identity Disorder? Must all alters integrate into one personality for a person with DID to heal? Why do siblings exposed to the same traumatic environment develop different responses? #DissociativeIdentityDisorder #DID #TraumaRecovery

Is your obsession with "clean" eating secretly damaging your health? In this episode of RECOVERable, host Terry McGuire continues the conversation with eating disorder expert Dr. Brad Smith (Medical Director at The Emily Program) to unpack Orthorexia Nervosa—an eating disorder centered on the obsessive pursuit of "pure" and healthy foods. Find mental health and addiction treatment near you: https://recovery.com/ While clean eating is often praised in wellness culture and on social media, Dr. Brad Smith exposes how extreme food restrictions, cutting out entire food groups, and hyper-fixating on food labels can quickly turn dangerous. Unlike Anorexia Nervosa, which is primarily driven by weight and body image, Orthorexia is driven by a mission-based obsession with dietary purity. Left unchecked, this rigid mindset can sabotage social relationships, trigger intense guilt over "slip-ups," and lead to severe malnutrition. Dr. Smith explains how Orthorexia overlaps with Obsessive-Compulsive Disorder (OCD) and anxiety, why it is currently diagnosed under OSFED (Other Specified Feeding or Eating Disorders) in the DSM-5, and how self-assessments like the Bratman Orthorexia Test are used. He also breaks down what multidisciplinary treatment looks like—including psychotherapy, nutritional rehabilitation with a registered dietitian, and safely managing the re-feeding process. If you or a loved one are struggling with obsessive clean eating or rigid food rules, watch to learn how to spot the warning signs and access professional support. Subscribe for more expert mental health discussions! Chapters: 00:00 – What Is Orthorexia Nervosa? 01:09 – Myth vs. Fact: Clean Eating & Food Rules 05:59 – When Does Healthy Eating Become Unhealthy? 07:08 – Why Isn't Orthorexia More Widely Known? 13:03 – Orthorexia vs. Anorexia: Key Differences 17:12 – Is Orthorexia Connected to OCD & Anxiety? 18:39 – Warning Signs & Red Flags of Orthorexia 22:32 – Can You Have Orthorexia Without Weight Loss Goals? 33:05 – How Dangerous Is Restrictive Clean Eating? 34:36 – Multidisciplinary Treatment & Re-Feeding Questions the Video Answers: What is orthorexia nervosa and how is it defined? What is the difference between orthorexia and anorexia nervosa? Can you have orthorexia without wanting to lose weight? Is obsessive clean eating considered an eating disorder? Why isn't orthorexia currently listed as a standalone diagnosis in the DSM-5? What are the main warning signs and behavioral red flags of orthorexia? Is orthorexia linked to OCD and anxiety disorders? How does social media wellness culture contribute to orthorexia? Can severe orthorexia restriction lead to life-threatening malnutrition? What is the Bratman Orthorexia Test? What is re-feeding syndrome in eating disorder recovery? What does multidisciplinary treatment for orthorexia involve? Does health insurance cover orthorexia treatment under OSFED? #Orthorexia #EatingDisorderRecovery #MentalHealth

Is extreme picky eating actually a life-threatening eating disorder? In this episode of RECOVERable, host Terry McGuire sits down with psychiatrist Dr. Brad Smith to break down Avoidant Restrictive Food Intake Disorder (ARFID). Find mental health and addiction treatment near you: https://recovery.com/ Avoidant Restrictive Food Intake Disorder (ARFID) is far more than selective eating—it is a complex, recognized mental health condition that goes well beyond simple food preferences. Unlike anorexia nervosa or bulimia nervosa, ARFID is not driven by body image, weight loss, or body size concerns. Instead, it stems from severe sensory sensitivities to food textures and smells, aversive trauma responses following a traumatic choking or vomiting episode, or a total lack of appetite and interest in eating. In this comprehensive guide, Dr. Brad Smith, an expert psychiatrist and medical leader at The Emily Program, clears up pervasive myths surrounding restrictive eating disorders. He explores the medical consequences of malnutrition, including severe cardiac arrhythmia, digestive slowdown, and brain fog, as well as the deep emotional and social isolation that living with food anxiety creates. We also examine the strong co-occurrence between ARFID, neurodivergence, Autism Spectrum Disorder (ASD), and ADHD. Learn how medical professionals diagnose ARFID, why multivitamins are not a substitute for complete food nutrition, when higher levels of care or an NG feeding tube become essential tools for medical stabilization, and how exposure therapy with response prevention (ERP) helps patients safely expand their diet. Whether you are a parent wondering if your child's picky eating has crossed the line, or an adult navigating severe food aversion, this episode provides actionable clarity and hope for full recovery. Subscribe to RECOVERable for more insights on mental health, addiction, and recovery support. Chapters: 00:00 – Intro: ARFID Myths vs. Facts 07:33 – What Is ARFID (Avoidant Restrictive Food Intake Disorder)? 08:52 – What Drives ARFID: Sensory, Trauma, & Low Appetite 12:51 – Is ARFID Just Extreme Picky Eating? 16:01 – When Do People Seek Treatment for ARFID? 20:12 – Physical, Emotional, & Social Impacts of ARFID 33:46 – What Is the Link Between ARFID, Autism, & ADHD? 36:31 – How Serious Is ARFID & Can It Be Fatal? 40:48 – When Is an NG Feeding Tube Necessary? 51:26 – What Does Professional ARFID Treatment Look Like? Questions the Video Answers: What is Avoidant Restrictive Food Intake Disorder (ARFID)? What is the difference between picky eating and ARFID? What are the three main types or driving factors of ARFID? Can adults develop ARFID or does it only affect children? Is ARFID caused by gentle parenting or spoiling a child? Do you have to be underweight to be diagnosed with ARFID? What physical health risks and heart complications are associated with ARFID? What is the connection between ARFID, Autism Spectrum Disorder, and ADHD? Does a child having ARFID mean they are automatically autistic? Can ARFID be fatal if left untreated? How does an NG feeding tube help in severe ARFID recovery? Can taking multivitamins cure or treat ARFID? How do medical clinicians diagnose ARFID? What is the difference between ARFID and Anorexia Nervosa? What therapy methods (like ERP) are used to treat ARFID? #ARFID #EatingDisorders #MentalHealth

Are you living in constant survival mode, hypervigilant in relationships, or wondering why safe environments feel uncomfortable? You might be living with Complex Post-Traumatic Stress Disorder (CPTSD). In Part 2 of this deep dive on RECOVERable, host Terry McGuire sits down again with licensed clinical therapist and trauma expert Amanda Stretcher Lewis, MA, LPC-S, to explore how chronic relational trauma shapes the developing brain and nervous system. Find mental health and addiction treatment near you: https://recovery.com/ Unlike single-event PTSD, complex PTSD stems from repeated interpersonal trauma, emotional neglect, or attachment wounds during childhood. In this episode, Amanda Stretcher Lewis—a trauma-informed therapist, supervisor, and co-founder of Crescent Counseling Dallas—explains why complex trauma leads to deep-seated feelings of shame, self-blame, and dissociation. Amanda breaks down why CPTSD is frequently misdiagnosed as depression, anxiety, BPD, or ADHD, and why it is currently omitted from the DSM-5 despite being recognized internationally in the ICD-11. Discover how somatic therapies like Brainspotting, Sensorimotor Psychotherapy, and the Safe and Sound Protocol help process trauma stored in the body beyond traditional talk therapy. Learn actionable tools to expand your window of tolerance, navigate relationship triggers, overcome trauma bonding, and step out of survival mode into genuine post-traumatic growth. Subscribe to RECOVERable for more expert mental health guidance, leave your thoughts in the comments, and share this video with anyone healing from childhood trauma! Chapters: 00:00 – PTSD vs. CPTSD 00:01:29 – Brain Development & Relational Trauma 00:06:13 – Childhood Validation & Internalized Shame 00:08:49 – Developmental Tasks & CPTSD Deficits 00:10:44 – Understanding Dissociation & Coping Mechanisms 00:15:29 – Relational Healing & Trauma Therapy 00:23:12 – Why Survivors Minimize Childhood Trauma 00:31:36 – Trauma Bonding & CPTSD Triggers 00:37:01 – Misdiagnosis & Why CPTSD Isn't in the DSM-5 00:45:10 – Somatic Therapies & Signs of Recovery Questions the Video Answers: What is the difference between PTSD and Complex PTSD (CPTSD)? How does childhood relational trauma affect brain development? Why do trauma survivors internalize shame and self-blame? What developmental milestones are missed due to childhood CPTSD? What is dissociation and how does it manifest in daily life? How does dissociation impact performance in high-stress jobs? How can you support a romantic partner living with CPTSD? What is trauma bonding and how does it affect relationships? What are common relational triggers for people with CPTSD? Why is CPTSD often misdiagnosed as depression, anxiety, or BPD? Why is Complex PTSD included in the ICD-11 but missing from the DSM-5? Can Complex PTSD be completely cured or healed? What are the best somatic therapies for complex trauma recovery? How do modalities like Brainspotting and EMDR help process trauma? What are the early signs that CPTSD healing is taking root? #CPTSD #ComplexPTSD #TraumaRecovery

Are you constantly living in survival mode without knowing why? You might be experiencing Complex Post-Traumatic Stress Disorder (CPTSD). Find mental health and addiction treatment near you: https://recovery.com/ In part one of this two-part series on RECOVERable, host Terry McGuire sits down with licensed clinical therapist and trauma expert Amanda Stretcher Lewis to deeply explore Complex PTSD (CPTSD). Unlike single-event PTSD, CPTSD often stems from chronic, repeated exposure to relational trauma, emotional neglect, or attachment injuries during critical stages of brain development. In this episode, Amanda breaks down why so many individuals spend years feeling broken, hypervigilant, or trapped in relentless people-pleasing without realizing their nervous system is responding to past wounds. We examine the core differences between PTSD and CPTSD, discuss why CPTSD is so frequently misdiagnosed as treatment-resistant depression or anxiety, and uncover how high-functioning individuals mask severe burnout. Amanda also sheds light on the protective nature of survival strategies, the impact of parentification, and why setting healthy boundaries can feel so intimidating after trauma. If you have ever felt like safe relationships are uncomfortable or that life is simply harder for you than others, this conversation offers essential clarity, validation, and actionable insight to help you move from self-blame to self-compassion. Be sure to subscribe so you don't miss Part 2, and share this video with anyone who needs help understanding trauma. Chapters: 00:00 – Introduction 00:01:28 – Myth vs. Fact: CPTSD 00:06:41 – What Is Complex PTSD (CPTSD)? 00:08:45 – PTSD vs. CPTSD: Key Differences 00:15:39 – What Causes CPTSD & Relational Trauma? 00:19:43 – Signs and Symptoms of CPTSD 00:24:25 – People Pleasing and Setting Boundaries 00:28:18 – Is CPTSD Misdiagnosed as Depression? 00:32:25 – CPTSD in High-Functioning Individuals 00:46:15 – Adaptive Strategies & Survival Responses Questions the Video Answers: What is the difference between PTSD and Complex PTSD (CPTSD)? What causes Complex PTSD in adults and children? Can emotional neglect cause CPTSD without physical abuse? What are the most common signs and symptoms of CPTSD? Why do safe relationships feel threatening or uncomfortable after trauma? Is CPTSD frequently misdiagnosed as clinical depression? How does CPTSD show up in high-functioning individuals? Can you have CPTSD if you don't remember your childhood trauma? What is parentification and how does it cause relational trauma? Why does CPTSD cause chronic hypervigilance and survival mode? How does childhood trauma lead to adult people-pleasing? Why are boundaries so hard to set for trauma survivors? What are adaptive survival strategies in trauma recovery? #CPTSD #ComplexPTSD #TraumaRecovery

Can psilocybin and ibogaine truly cure depression and addiction, or are the risks being ignored? Find mental health and addiction treatment near you: https://recovery.com/ In Part 2 of this episode of RECOVERable, host Terry McGuire sits down with clinical psychologist and research facilitator Dr. Chantelle Thomas, PhD, to explore the therapeutic potential, safety profiles, and common misconceptions surrounding psilocybin and ibogaine. Dr. Chantelle Thomas, a leading psychologist and researcher who has facilitated clinical trials at the University of Wisconsin-Madison, breaks down the emerging science behind psychedelic-assisted therapy for major depressive disorder, opioid use disorder, and severe trauma. Together, Terry McGuire and Dr. Thomas separate myth from fact regarding magic mushrooms, neurogenesis, dendritic growth, and the cardiotoxicity risks of ibogaine treatment. Dr. Thomas explains how psilocybin turns down predictive thinking and increases experiential engagement, helping individuals break free from rigid, limiting thought patterns. They also examine the critical distinction between recreational mushroom use at music festivals and structured clinical treatment protocols. Additionally, Dr. Thomas reveals why psychedelic integration and proper therapeutic preparation are vital, explaining how psychedelics can act as a powerful "gateway drug for therapy" rather than a standalone miracle cure. Whether you are curious about state-level legalization in Oregon, Colorado, and New Mexico, upcoming FDA approval timelines, or how non-ordinary states of consciousness facilitate personal transformation, this episode offers an essential, grounded perspective on the future of behavioral health and recovery. Subscribe for more deep dives into evidence-based mental health treatment! Chapters: 00:00 – Introduction to Psilocybin & Ibogaine 00:01:35 – Psychedelic Myths vs. Facts 00:06:35 – Neurogenesis & Brain Connectivity 00:10:00 – Psilocybin Clinical Trials & Research 00:18:00 – What Happens in Psilocybin Therapy? 00:23:15 – Why Psychedelic Integration Matters 00:33:15 – Risks, Benefits, & FDA Approval Timelines 00:48:50 – Ibogaine for Opioid Addiction 00:55:00 – Safety & Caution in Ibogaine Treatment 00:59:30 – Final Advice on Psychedelic Healing Questions the Video Answers: Is psilocybin therapy effective for major depressive disorder? How does ibogaine treat opioid addiction and withdrawal? Can you get permanently trapped in a bad psilocybin trip? What is the difference between recreational magic mushrooms and psilocybin therapy? Does psilocybin stimulate neurogenesis and create new neural pathways? What are the cardiotoxicity and heart risks associated with ibogaine? How close is psilocybin to receiving FDA approval? What is psychedelic integration and why is it necessary? Can a single dose of psilocybin or ibogaine cure addiction? Where is psilocybin therapy legally available in the United States? How does psilocybin alter brain network communication? What happens during an ibogaine life review experience? How should you prepare for psychedelic-assisted therapy? Why is traditional psychotherapy crucial before and after psychedelic treatment? #Psilocybin #PsychedelicTherapy #Ibogaine

Can ketamine and MDMA truly transform trauma and severe depression? Clinical psychologist Dr. Chantelle Thomas, PhD, joins Terry McGuire to reveal the clinical truth behind psychedelic-assisted therapy. Find mental health and addiction treatment near you: https://recovery.com/ In this episode of RECOVERable, host Terry McGuire sits down with research facilitator Dr. Chantelle Thomas, PhD, for part one of a deep dive into the clinical landscapes of ketamine therapy and MDMA-assisted psychotherapy. Together, they dispel common myths surrounding recreational vs. therapeutic drug use, explaining how "set and setting" fundamentally alter patient outcomes. Dr. Thomas explains how ketamine acts on glutamate pathways and brain-derived neurotrophic factor (BDNF) to offer rapid antidepressant relief in hours rather than weeks. You'll learn the crucial differences between standalone IV ketamine infusion clinics and comprehensive ketamine-assisted psychotherapy (KAP), as well as how integration therapy anchors altered states of consciousness into lasting recovery. The conversation shifts to MDMA-assisted therapy for PTSD. Dr. Thomas shares insights from FDA clinical trials, highlighting how MDMA expands a patient's capacity to process deep trauma without being overwhelmed. They discuss cardiac risks, candidate screening, abuse potential, and why psychedelic therapy requires skilled facilitation. Whether you are exploring treatment-resistant depression, trauma recovery, or alternative mental health treatments, subscribe to RECOVERable for expert insights and stay tuned for part two on psilocybin and ibogaine! Chapters: 00:00 – Introduction & Psychedelic Myths 01:20 – What Is Set and Setting? 05:58 – Ketamine vs Antidepressants for Depression 08:00 – Is Ketamine FDA Approved? 14:49 – What Is Ketamine-Assisted Psychotherapy? 22:03 – Ketamine for Addiction & Trauma 27:00 – What Ketamine Therapy Feels Like 36:08 – MDMA-Assisted Therapy for PTSD 42:34 – MDMA vs Traditional Trauma Therapy 54:11 – Critical Takeaways Before Trying Psychedelic Therapy

Are you secretly struggling with a sports betting addiction or trying to survive financial ruin after chasing losses online? Learn how to break free. In this episode of the RECOVERable Podcast, host Terry McGuire continues an impactful conversation with expert psychologist Dr. Michael Zhang to explore the psychology of behavioral addiction. Together, they pull back the curtain on the industry's hidden traps, detailing the process of self-exclusion and explaining how modern gambling apps add layers of friction—or fail to enforce bans when you are at your most vulnerable. Find mental health and addiction treatment near you: https://recovery.com/ Dr. Michael Zhang, a leading psychologist and the innovative founder of the digital platform Incremental, breaks down why gambling disorder is uniquely recognized in the DSM-5 as the only official behavioral addiction. He addresses the intense psychological turmoil that comes with problem gambling, offering actionable advice on how to handle the immediate panic of massive financial loss and the daunting challenge of telling a partner or parents about severe gambling debt. Terry and Dr. Zhang take a hard look at the emerging landscape of sports betting apps and prediction markets, debunking the dangerous myth that betting on sports is purely a game of skill rather than high-risk gambling. They also expose the conflicts of interest behind industry-funded 'responsible gambling' programs, urging viewers to follow the money and seek independent recovery support instead. By explaining how variable ratio schedules and intermittent reinforcement keep your brain hooked on fake wins, Dr. Zhang delivers a powerful blueprint for shifting from active addiction into lasting freedom. If you are ready to stop active betting, escape the exhausting double life, and discover what true recovery looks like after hitting rock bottom, this conversation is for you. Watch the full episode to learn how to break the spell, rebuild broken relationships, and build a beautiful, authentic life. Don't forget to like, subscribe, and share this video with someone who needs to hear it today. Chapters: 00:00 – [Intro] 00:48 – How Self-Exclusion Works 03:09 – Using Self-Exclusion on Gambling Apps 06:29 – The Significance of Gambling in the DSM-5 08:20 – Handling the Panic of Massive Financial Loss 10:29 – How to Tell Your Family About Gambling Debt 15:14 – Is Sports Betting Gambling or Skill? 22:27 – How Gambling Hotlines Help 24:48 – Addressing Gambling as a Public Health Issue 31:02 – The Overlap with Substance Abuse and True Recovery Questions the Video Answers: How do you stop gambling when you can't control it? What is self-exclusion in gambling and does it work? Can you ban yourself from online sports betting apps? Why is gambling addiction classified as a behavioral disorder in the DSM-5? How do I handle the immediate panic after losing all my money gambling? What is the best way to tell your partner you lost rent money gambling? Is sports betting considered real gambling or a game of skill? Why do I keep losing money on sports betting apps? How does calling a gambling addiction hotline help you? Is problem gambling a recognized public health issue? Why is the gambling industry funding responsible gambling programs? What is the relationship between alcohol abuse and gambling addiction? Can overcoming a gambling problem cure depression and anxiety? What does true recovery from a gambling addiction actually look like? How do you break the cycle of chasing losses in gambling #GamblingAddiction #SportsBetting #AddictionRecovery

Are you or someone you love secretly struggling with a gambling problem? Discover how modern apps trap your mind and how to break the cycle. In this episode of the Recoverable Podcast, host Terry McGuire sits down with expert psychologist Dr. Michael Zhang to uncover the hidden psychology of gambling addiction. They explore why it is so difficult to recognize and why individuals get caught in a dangerous loop of chasing losses. Find mental health and addiction treatment near you: https://recovery.com/ Dr. Michael Zhang, a leading psychologist and founder of the innovative digital recovery support platform Income, breaks down the progression of problem gambling from innocent recreational play to a severe diagnosable disorder. Unlike substance abuse, a sports betting or online slots addiction often forces individuals to live double lives, hiding the financial and emotional damage directly inside their bank accounts. Dr. Zhang explains the neurological mechanism behind the "near-miss" effect and how anticipation triggers dopamine pathways long before an outcome is even revealed. This deep-dive conversation shatters common myths about willpower, explains official diagnostic criteria, and highlights the terrifyingly high suicide rates associated with this hidden epidemic. If you want to understand how online sports betting apps and prediction markets are engineered to keep you hooked, this video will open your eyes. More importantly, you will learn the crucial difference between temporarily stopping the behavior and completely removing the psychological desire to gamble. If you are ready to shift from gambling mode to recovery mode and successfully rebuild your life, watch this full episode for actionable, evidence-based insights. Don't forget to like, subscribe, and share this video with someone who needs to hear it. Chapters: 00:00 – Intro 01:54 – Defining Gambling Addiction vs. Gambling a Lot 04:10 – The Stages of Problem Gambling 08:25 – Why Awareness of the Problem Develops Slowly 12:44 – The Dopamine Psychology of a Gambler's Brain 18:31 – How Modern Technology and Online Apps Changed Gambling 24:50 – The Psychology of Living a Double Life 30:15 – Myth vs. Fact: Debunking Common Gambling Misconceptions 38:57 – Official Diagnostic Criteria for Gambling Disorder 49:27 – How to Actually Stop Gambling and Rebuild Your Life Questions the Video Answers: How do you define a gambling addiction vs gambling a lot? What are the psychological stages of problem gambling? Why do people with gambling addictions chase losses? How does dopamine affect a gambler's brain during anticipation? Why is a gambling addiction harder to spot than drug or alcohol abuse? How do modern online betting apps use psychological tricks to keep you hooked? What is the connection between gambling addiction and high suicide rates? What are the official diagnostic criteria for a gambling disorder? Why do gamblers live double lives and hide financial losses? How do you stop gambling when you have lost everything? Does paying off someone's gambling debt actually help their recovery? How does the brain react to a "near miss" in gambling? What is the difference between taking yourself out of gambling and taking gambling out of you? What treatment options are effective for long-term gambling recovery? How can you shift from gambling mode to recovery mode to rebuild your life? #GamblingAddiction #ProblemGambling #HowToStopGambling

Can a weight-loss medication actually cure your deepest cravings? Discover how GLP-1 drugs are revolutionizing the landscape of addiction recovery. Find mental health and addiction treatment near you: https://recovery.com/ In this episode of Recoverable, host Terry McGuire sits down with Dr. Steven Klein, an expert medical professional specializing in addiction medicine who also brings his own powerful lived experience of nine years in long-term recovery. Together, they explore the fascinating science of drug repurposing—shifting medications like semaglutide and tirzepatide (widely known under brand names like Ozempic, Wegovy, Mounjaro, and Zepbound) from type 2 diabetes and chronic weight management over to the frontlines of substance use disorder treatment. Dr. Klein breaks down how these powerful gut-brain peptides quiet persistent "food noise" and "drug noise" by directly targeting the mesolimbic dopamine system, which controls the brain’s fundamental reward circuitry. Whether discussing alcohol use disorder, opioid use disorder, nicotine dependence, or behavioral addictions like compulsive gambling, this deep-dive addresses the critical neurobiology behind how GLP-1 for addiction functions as a substance-agnostic tool. You’ll learn about recent groundbreaking clinical data showing a 50% drop in substance-related mortality, the clinical reality of off-label prescribing, common GI side effects, and what happens to internal cravings once you stop taking the medication. Dr. Klein shares his profound "record needle" analogy, showing how these treatments temporarily quiet internal noise so individuals can learn a completely new behavioral song. If you or a loved one are exploring cutting-edge medical tools to support sustainable recovery, reduce relapse, and reclaim your agency, this episode provides essential context, breaking down the artificial boundaries between physical metabolic health and mental health. Watch the full conversation to unlock the future of highly personalized behavioral care. Don't forget to like this video, subscribe to the channel, and share your thoughts or personal experiences in the comments section below! Chapters: 00:00:00 – Intro 00:01:14 – How GLP-1s Transformed My Relationship with Food 00:06:27 – How Weight Loss Drugs Ended Up on the Addiction Radar 00:09:05 – How GLP-1s Treat the Core Circuitry of Addiction 00:11:14 – What Are the Side Effects of GLP-1 Medications? 00:15:18 – How Do GLP-1 Drugs Actually Work for Addiction? 00:18:00 – Does Brain Rewiring Continue After Stopping GLP-1s? 00:23:49 – Are GLP-1s FDA-Approved for Addiction Treatment? 00:26:53 – Do GLP-1s Cause Anhedonia or Suicidal Thoughts? 00:42:31 – Can You Take GLP-1s for Addiction Without Losing Weight? Questions the Video Answers: How do GLP-1 drugs work for addiction treatment? Can Ozempic or Wegovy help reduce alcohol cravings? What is the success rate of GLP-1 medications for substance use disorders? How do diabetes and weight-loss drugs quiet food noise in the brain? Are GLP-1 medications FDA-approved to treat alcohol or opioid addiction? What are the common side effects of using GLP-1s for addiction recovery? Do cravings return after you stop taking semaglutide or tirzepatide? Can you take GLP-1 medications for addiction if you don't want to lose weight? How do GLP-1 agonists impact the brain's dopamine reward system? Is it safe to combine GLP-1s with other addiction medications like buprenorphine? Will health insurance cover Ozempic or Zepbound if prescribed off-label for addiction? Can GLP-1 medications help treat behavioral addictions like gambling or sex addiction? What did the British Medical Journal study find regarding GLP-1s and substance mortality? Does taking weight-loss drugs cause anhedonia or a general loss of joy? How long will it take for the FDA to approve GLP-1s for addiction? #GLP1ForAddiction #OzempicForAddiction #AddictionRecovery

Is willpower alone enough to beat opioid addiction, or are we fighting a medical disease with the wrong tools? In this episode of the Recoverable podcast, we shift the paradigm from shame to evidence-based science. Find mental health and addiction treatment near you: https://recovery.com/ Host Terry McGuire sits down with Dr. Steven Klein, MD, PhD, a triple-boarded physician in pediatrics, genetics, and addiction medicine who serves as full-time faculty at Caron Treatment Centers. Dr. Klein brings a deeply authentic perspective to the table as a professional in long-term recovery himself, diving into the raw mechanics of Medications for Opioid Use Disorder (MOUD). We break down the crucial differences between traditional Medication-Assisted Treatment (MAT) and OUD-specific options like Suboxone (buprenorphine/naloxone), oral naltrexone, and the game-changing shift toward monthly long-acting injectables. Dr. Klein directly confronts the intense societal stigma and the ongoing debate within 12-step recovery groups like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) over whether using addiction medication means you are truly "sober". He shares the striking clinical data regarding the low number needed to treat (NNT) for buprenorphine compared to other lifelines in modern medicine. Beyond the blocking of withdrawal symptoms and cravings, we uncover the profound psychological "why" behind substance abuse—looking closely at trauma, identity, and the heavy sense of disconnection that fuels severe opioid use disorder. If you or a loved one are trying to navigate rehab options, outpatient detox programs, or sober living rules, this conversation offers data-backed hope. Subscribe for Part 2 next week, and leave a comment below with your thoughts! Chapters: 00:00 – Changing the Paradigm of Addiction Recovery 01:11 – Dr. Stephen Klein’s Personal Recovery Journey 03:36 – What is the Difference Between MAT and MOUD? 05:12 – The Opioid Class: From Prescription Pills to Kratom 07:05 – Is Abstinence Always the Goal of MOUD Treatment? 09:28 – How Do We Measure Success in Addiction Recovery? 11:34 – How Suboxone and Naltrexone Block Cravings 14:56 – Navigating Stigma: "Replacing One Drug with Another" 21:16 – How Monthly Injectables Change Compliance and Self-Stigma 23:55 – The True Medical Risks of Untreated Opioid Withdrawal Questions the Video Answers: What is the difference between MAT and MOUD in addiction treatment? How does Suboxone (buprenorphine/naloxone) work for opioid addiction? Can you use naltrexone for both opioid and alcohol use disorder? Why do 12-step programs like AA and NA stigmatize Suboxone users? How do monthly injectable addiction medications like Vivitrol reduce self-stigma? What is the Sinclair Method for treating alcohol use disorder? Is a person on MOUD considered truly sober and in recovery? What are the side effects of buprenorphine vs untreated opioid withdrawal? Does health insurance or Medicaid cover long-acting injectable opioid treatments? Why is kratom considered an emerging and dangerous opioid alkaloid? How do trauma and deep emotional disconnection cause substance abuse? How can family members support a loved one starting buprenorphine? #OpioidAddiction #SuboxoneRecovery #AddictionMedicine

What is brainspotting therapy and how does it actually work? Dr. Jenny Hughes, licensed clinical psychologist and trauma expert, explains this revolutionary approach to healing trauma — including how it differs from EMDR, why where you look affects how you feel, and what happens during a real brainspotting session. In this interview, Dr. Hughes breaks down the science behind brainspotting: how it accesses the subcortical parts of your brain where trauma is stored, why you don't need to talk through your trauma for it to work, and the accidental discovery by David Grand that changed trauma therapy forever. ⏱️ TIMESTAMPS 0:00 — Intro: What Is Brainspotting? 1:33 — Myth or Fact Lightning Round 5:11 — The Accidental Discovery (David Grand & the Skater) 8:15 — EMDR vs. Brainspotting: Quick Overview 8:49 — How Brainspotting Actually Works 10:08 — The "Inside Window" & Finding Your Brain Spot 10:52 — Focused Mindfulness & the Subcortical Brain 12:26 — The Pointer, Variations & Therapist Training 13:33 — Why Therapists Experience Brainspotting First 15:21 — EMDR vs. Brainspotting: The Key Differences 16:50 — What Changes After Brainspotting Therapy 18:15 — Which Therapy Is Right for You? 🔗 ABOUT DR. JENNY HUGHES Dr. Jenny Hughes is a licensed clinical psychologist specializing in trauma, anxiety, and evidence-based therapies including Brainspotting and EMDR. 🎙️ ABOUT RECOVERABLE RECOVERable answers the internet's most-asked questions about mental health, anxiety, depression, trauma, and addiction recovery — through expert interviews you can actually understand. Find the right treatment for you at Recovery.com https://www.recovery.com

EMDR therapy is one of the most effective treatments for trauma, anxiety, and PTSD — and most people have never heard of it. In this episode of RECOVERable, licensed clinical psychologist and trauma expert Dr. Jenny Hughes breaks down exactly what EMDR therapy is, how it works, and whether it's right for you. Dr. Hughes covers: ✔ What EMDR therapy actually is — and what it isn't ✔ How trauma gets "stuck" in your brain (and how EMDR unsticks it) ✔ The difference between EMDR and traditional talk therapy ✔ All 8 phases of an EMDR session, explained step-by-step ✔ Whether EMDR works for anxiety, depression & complex PTSD ✔ Common myths about EMDR — and what the science says ✔ Why you should NEVER try to do EMDR on your own ✔ How to find a certified EMDR therapist If you've been struggling with trauma, anxiety, or depression — and feel stuck — this conversation gives you a clear, practical understanding of one of the most powerful healing tools available. —————————————————————— 🕒 CHAPTERS 0:00 — Introduction: What Is EMDR Therapy? 1:12 — How Trauma Affects Your Brain 3:02 — Bottom-Up vs. Top-Down Therapy 3:37 — EMDR Myth vs. Fact ⚡ Lightning Round 9:47 — What EMDR Therapy Actually Is 12:05 — How to Find the Right EMDR Therapist 13:41 — EMDR vs. Brain Spotting: What's the Difference? 14:37 — What Can EMDR Treat? 15:58 — The Science & Research Behind EMDR 18:13 — What a Client Experiences During EMDR 22:33 — EMDR Session Walkthrough: All 8 Phases 36:35 — Do You Have to Relive Your Trauma? 39:33 — EMDR vs. Talk Therapy 41:09 — What If You Don't Know What to Target? 43:17 — Risks of EMDR Therapy 44:25 — Can You Do EMDR on Yourself? 45:59 — Does EMDR Work for Anxiety & Depression? 50:01 — In-Person vs. Virtual EMDR 51:20 — Where to Find Help & What's Next —————————————————————— RECOVERable is a production of Recovery.com — the best place to find mental health and addiction treatment. Find the right treatment for you at Recovery.com https://recovery.com

Alcohol use disorder vs. gray area drinking — what's the difference, and how do you know when your drinking has become a problem? In this episode, licensed clinical social worker and national mental health expert Kelley Kitley breaks down the real signs of alcohol use disorder (AUD), explains what "gray area drinking" actually means, and answers the question so many people are afraid to ask: am I an alcoholic? Kelley draws on both her clinical expertise and her own personal recovery journey to help you understand: ✔ The DSM criteria for alcohol use disorder ✔ What gray area drinking looks like — and why it's so easy to miss ✔ Why drinking every night is NOT normal, and what it does to your body ✔ How to talk to a loved one about their drinking without pushing them away ✔ The difference between supporting someone and enabling them ✔ Treatment options: therapy, intensive outpatient programs (IOP), 30-day inpatient, and medical detox ✔ What medications like Naltrexone do for alcohol cravings ✔ Why relapse doesn't mean failure — and when recovery finally "clicks" Whether you're questioning your own drinking, worried about someone you love, or just trying to understand alcohol addiction recovery, this conversation is for you. 0:00 — Introduction 1:26 — What Is Alcohol Use Disorder (AUD)? 3:05 — Gray Area Drinking: Are You in the Gray Zone? 4:11 — Is It Normal to Drink Every Night? 5:55 — How Alcohol Destroys Your Sleep 7:30 — "I Don't Have an Off Switch" — Kelley's Personal Story 9:44 — Why Trying to Moderate Drinking Rarely Works 11:24 — What Happens When You Quit Drinking 13:23 — How Alcohol Affects Your Kids & Genetic Risk 15:56 — The Moment Kelley Decided to Get Sober 18:29 — How to Talk to a Loved One About Their Drinking 21:56 — Setting Boundaries vs. Enabling 25:15 — How to Encourage Someone to Seek Treatment 30:03 — Treatment Options: Therapy, IOP & Inpatient Rehab 34:14 — What Medical Detox Actually Involves 37:49 — Why Relapse Is Not a Failure 41:15 — Naltrexone & Medications for Alcohol Use Disorder 43:32 — Where to Find Help & Resources Kelley Kitley is a licensed clinical social worker, national mental health expert, and person in long-term recovery. She specializes in breaking cycles of trauma and addiction using a holistic approach. #AlcoholUseDisorder #GrayAreaDrinking #AddictionRecovery Find the right treatment for you at Recovery.com https://www.recovery.com

Alcohol use disorder and gray area drinking affect millions who wonder "am I an alcoholic?" — but don't fit the stereotype. Licensed clinical social worker Kelley Kitley shares her personal recovery story and 20+ years of professional expertise to help you recognize the signs of problem drinking, understand the difference between sobriety and recovery, and find practical strategies for moderation, tapering, and navigating social situations without alcohol. Whether you're questioning your own drinking habits or supporting someone else, this expert interview breaks down DSM criteria, internal warning signs, and health risks in plain language you can actually understand. Find the right treatment for you at Recovery.com https://www.recovery.com 0:00 — Introduction: Who Is Kelley Kitley? 1:03 — Kelley's Personal Story: From Bar Business to Recovery 3:07 — What Is Alcohol Use Disorder? (DSM Criteria Explained) 6:46 — Signs of Problem Drinking & Gray Area Drinking 11:14 — Coping Mechanisms & Social Anxiety Without Alcohol 16:50 — Internal Signs, Moderation Management & "Dry January" 21:30 — Comparing Drinking Habits & Hidden Health Risks 26:06 — Sobriety vs. Recovery: Why Just Stopping Isn't Enough 34:42 — Brain Repair Timeline & Tapering Strategies 37:25 — Managing Social Situations in Sobriety #AlcoholUseDisorder #GrayAreaDrinking #SoberCurious

Can you really rewire your brain after years of addiction? Dr. Judson Brewer explains the science of neuroplasticity and the secret to unlearning any habit. In this second installment, host Terry Maguire continues the conversation with world-renowned psychiatrist and neuroscientist Dr. Judson Brewer (Dr. Jud). We explore why habits are formed to help us survive and how those same mechanisms can be hijacked by addiction . Dr. Jud explains the Default Mode Network and why it's the "home base" for cravings, worry, and rumination . Find mental health and addiction treatment near you: https://recovery.com/ Dr. Jud is the New York Times bestselling author of Unwinding Anxiety and The Craving Mind and currently serves as a researcher and clinician. In this episode, he breaks down why smartphones are essentially "pocket slot machines" that use intermittent reinforcement to keep us hooked . He also debunks the 21-day habit myth and shares laboratory data showing that reward values can actually shift in as few as 5 to 15 mindfully aware experiences. Learn how to step out of the "shame loop" and into a "learning loop" by using curiosity as a clinical intervention . We discuss the HALT method (Hungry, Angry, Lonely, Tired) for identifying stress triggers and the neuroscience behind why meeting a need is always better than feeding a want . Whether it’s substance use, social media, or problematic eating, Dr. Jud proves that everything is recoverable if it is a habit. Chapters: 00:00 – [Intro] 01:09 – Defining Addiction: Continued Use Despite Consequences 05:26 – Why Addiction is Not a Moral Failure 08:30 – The Default Mode Network & Brain Cravings 13:47 – How to Rewire Your Brain After Years of Use 20:13 – The 21-Day Habit Myth Debunked 27:14 – Are Cell Phones "Pocket Slot Machines"? 33:32 – Dealing with Slips and the "Shame Loop" 43:12 – How Mindfulness Rewires the Brain 51:18 – Dr. Jud's Advice for Loving Someone with Addiction Questions the Video Answers: What actually happens in the brain during a craving? Is it really possible to unlearn any habit? What is the Default Mode Network in the brain? Why do slot machines and phones get us addicted? How many times does it take to change a reward value? Does a single slip mean I’m back at square one? Can mindfulness help with addiction recovery? What is the HALT method for stress management? Why does curiosity help stop a craving? Is addiction primarily about choice or survival? How long does the brain take to form a new habit? What is "Intermittent Reinforcement"? How do parents protect their teenager's brain? How do medications like methadone affect receptors? Why is "meeting a need" better than "feeding a want"? #Neuroscience #AddictionRecovery #HabitChange

Stop fighting your brain and start understanding it. Dr. Judson Brewer reveals why willpower is a myth and how neuroscience is the real key to breaking bad habits. Find mental health and addiction treatment near you: https://recovery.com/ Learn more about Dr. Judson Brewer: https://drjud.com/ In this episode of RECOVERable host Terry Maguire sits down with Dr. Judson Brewer (Dr. Jud), a world-renowned psychiatrist, neuroscientist, and New York Times bestselling author of The Craving Mind and Unwinding Anxiety . Dr. Jud explains why the "just say no" approach fails and breaks down the evolutionary "habit loop"—trigger, behavior, and result—that keeps us stuck. You will learn why dopamine is actually a "motivation molecule" designed for survival, not pleasure, and how to navigate the "three gears" of habit change: awareness, disenchantment, and finding the "Bigger Better Offer". Whether you are struggling with substance use, anxiety, or digital addiction, this conversation provides a science-backed roadmap to rewire your brain using curiosity as a superpower. Dr. Jud also debunks common myths about "hitting rock bottom" and explains why the logical brain goes offline during a crisis. Learn how to ride out a craving in just 13 minutes and why your "survival brain" might be leading you astray. Subscribe for Part 2 and visit mindshiftrecovery.org for more resources. Chapters: 00:00 – Intro 00:48 – Myth vs. Fact: Is Addiction a Lack of Willpower? 05:58 – The Habit Loop: Trigger, Behavior, and Result 11:15 – Why Willpower is More Myth than Muscle 11:43 – Gear 1: Awareness and the "Why" Trap 15:22 – Gear 2: Finding Disenchantment with Habits 26:35 – Gear 3: The "Bigger Better Offer" Strategy 37:35 – Curiosity: The Superpower for Cravings 40:54 – Is Addiction a Choice or a Brain Disease? 53:21 – The Truth About Dopamine Fasting Questions the Video Answers: Is addiction just a lack of willpower? Does dopamine actually make you feel high? Why is the teenage brain more susceptible to addiction? Can the brain fully recover from long-term drug use? Is sugar addiction the same as cocaine addiction? What is the habit loop and how does it work? Why do we keep doing things we know are bad for us? Can anxiety and worrying become a habit? Why doesn’t willpower work to stop an addiction? What are the three gears of habit change? How do you find a "Bigger Better Offer" in recovery? How long does a typical craving actually last? Is addiction primarily genetic or environmental? Why do people in addiction lie or steal? Is dopamine fasting a real scientific solution? #Neuroscience #AddictionRecovery #JudsonBrewer

Can you tell if someone has an eating disorder just by looking at them? Dr. Elizabeth Wassenaar debunks the "healthy look" myth and explains why dieting is toxic to recovery. This episode explores the critical "Nine Truths" of eating disorders, the role of genetics, and why early intervention is vital for long-term health. Find mental health and addiction treatment near you: https://recovery.com/ In this deep-dive, host Terry McGuire continues the conversation with Dr. Elizabeth Wassenaar, MD, a triple board-certified psychiatrist and the Regional Medical Director at Eating Recovery Center . Dr. Wassenaar leads clinical excellence in treating complex eating disorders and guides families toward sustainable healing. We cover the nuances of Binge Eating Disorder (BED) —the most common yet underdiagnosed type—and ARFID (Avoidant Restrictive Food Intake Disorder) , a different entity driven by sensory avoidance or fear rather than body image. Dr. Wassenaar also breaks down the four levels of care: Inpatient, Residential, Partial Hospitalization (PHP), and Intensive Outpatient (IOP), helping listeners understand how much containment and support is necessary for true recovery. Whether you are a parent looking for signs, a professional seeking evidence-based insights, or someone struggling, this video provides a roadmap for navigating the "crafty" nature of these illnesses. Recovery is possible, but no one has to do it alone. Chapters: 00:00 – Intro 01:10 – Can you tell if someone has an eating disorder by looking? 05:02 – Why families are allies, not the cause 06:40 – Is it just a phase? The crisis of adolescence 11:02 – The role of genetics vs. environment 16:32 – Understanding Anorexia, Bulimia, and Binge Eating Disorder 19:46 – What is ARFID? Disinterest and sensory avoidance 24:00 – Why "just eat" or "just stop" is dangerous advice 27:45 – Explaining levels of care: Inpatient to IOP 44:40 – How long does recovery actually take? 52:34 – Common eating disorder behaviors to look for Questions the Video Answers: Can you look healthy and still have a severe eating disorder? Why is "you look healthier" a harmful comment? Do parents cause eating disorders in their children? Is an eating disorder a phase that teenagers grow out of? How does malnutrition affect long-term bone health? Are eating disorders genetic? What is the most common eating disorder? Can you have anorexia while in a larger body? What is Avoidant Restrictive Food Intake Disorder (ARFID)? Why doesn't dieting work for binge eating disorder? What is the difference between inpatient and residential treatment? Why do people with eating disorders feel they aren't "sick enough"? How does social media affect eating disorder recovery? What are the common signs of purging besides vomiting? Where can I find reliable eating disorder treatment? #EatingDisorderRecovery #BingeEatingDisorder #MentalHealthMatters

"You can have an eating disorder and not be in an underweight body." This powerful insight from Dr. Elizabeth Wassenaar, Regional Medical Director at the Eating Recovery Center, challenges everything we think we know about food, weight, and mental health. In this eye-opening episode of RECOVERable, host Terry Maguire sits down with Dr. Wassenaar to dismantle the dangerous myths surrounding eating disorders. Find mental health and addiction treatment near you: https://recovery.com/ Dr. Wassenaar, a triple board-certified psychiatrist, explains that eating disorders are real, brain-based biological illnesses—not matters of willpower, vanity, or "just a diet gone wrong". We dive deep into why these conditions are curable, the difference between "disordered eating" and clinical diagnoses, and the alarming rise of anorexia and bulimia in younger children. We also address the "pathological aloneness" that often accompanies mental illness and why community and connection are the strongest antidotes to the isolation of an eating disorder. Whether you are struggling yourself, worried about a friend, or curious about the signs of eating disorders in men and boys, this conversation provides a compassionate roadmap for understanding and seeking help. Chapters: 00:00 – Intro 00:32 – What is the one thing society should understand? 02:06 – Why are eating disorders considered a mental illness? 06:34 – Is there a typical age when they start? 08:37 – Why are eating disorders starting at younger ages? 12:22 – How should we communicate with each other about bodies? 14:53 – What does disordered eating actually mean? 19:54 – When does it become a medical or mental health crisis? 23:45 – How does tracking calories and macros play a role? 37:34 – What are the signs a friend might have an eating disorder? 50:17 – Do guys get eating disorders, too? Questions the Video Answers: What is the difference between an eating disorder and disordered eating? Can you have an eating disorder if you aren't skinny? Are eating disorders a choice or a mental illness? What are the early warning signs of an eating disorder in a friend? Why are eating disorders becoming more common in children? How does social media impact body image and eating habits? Is it possible to fully recover and be "cured" from an eating disorder? What should I do if I feel suicidal due to an eating disorder? Do men and boys struggle with eating disorders? How can I talk to someone about their weight without being hurtful? Why do people use eating disorders as a way to regain control? What is the most fatal mental illness? How does "diet culture" reinforce disordered behaviors? What are the free resources available for eating disorder support? Why is connection and relationship important for recovery? #eatingdisorder #mentalhealth #recovery