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Published by Althea Finch
The Positive Future for Health Podcast is live and interactive, where you'll meet natural health experts, explore holistic methods, ask questions and discover what works for you—real talk, real healing, real-time. Here are just some of the latest guests - Mark Attwood Robert Verkerk Madeleine Hunt John Hamer Fiona Heckels & Kaz Goodweather – The Seed SistAs Dr David Cartland Jo Berry Robin Monotti Abi Roberts Andrew Bridgen David Charalambous Mark Byford – ‘The Bowler Hat Farmer’ Dr Jo Whitaker Rachel Mathews Carinna Cooper Allegedly - Dave Murphy Adam Parker Dr Bob Gill Gareth Icke Rachel Elnaugh-LOVE Charles Dowding Cheryl Taylor Richard Vobes Clive de Carle Jane Lessels Philly J Lay Dr Tess Lawrie Talks are hosted by Althea Finch, creator of The PainFree Method - How to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk To apply to give an interview, talk or workshop, email me here at althea@painfreedom.co.uk Join the conversation, click here to join the next LIVE podcast: https://painfreedom.co.uk/the-positive-future-for-health-podcast/
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Who is Lynn Flowers ? Lynn Flowers is a UK-based Quantum Healer, Starseed Mentor, Ascension Guide and Wayshower , and founder of the Lynn Flowers Academy of Ascension & Plasma Healing . She works with Starseeds, Lightworkers and Wayshowers, focusing on soul trauma, energetic healing, Lightbody restoration and what she describes as humanity’s ascension journey. Lynn is the creator of the Quantum Plasma Bridge Healing System , through which she teaches multidimensional healing and trains practitioners in areas including Lightbody restoration, emotional and ancestral healing, gridwork and Starseed mission activation. She is also an author and teacher, with books including Learning to Dance With the Angels , How to Be a Confident Intuitive Healer and How to Be a Confident Spiritual Teacher . Lynn talks about Lynn joins Althea to explore her perspective on the rapid changes taking place in healing and human consciousness , why she believes healing is becoming increasingly accelerated, and what this means for people doing their own inner work. They discuss the idea that humanity’s collective “shadow” is being brought to the surface more rapidly, the importance of maintaining our own individual frequency, and Lynn’s view that some people are acting as stabilisers for planetary consciousness during this period of change. Healing frequencies are changing Healing is getting faster & accelerated Shadow body is being pulled up rapidly in humanity We are stabilisers for the planetary consciousness Our own Individual frequency matters Contact Lynn Website www.krystalstarascension.com Email lynnstar222@protonmail.com *Join the next live podcast here, talk to your favourite guests https://painfreedom.co.uk/the-positive-future-for-health-podcast/ Talks are hosted by Althea Finch at The PainFree Method , how to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk To apply to give an interview, talk or workshop, email me here at althea@painfreedom.co.uk Connect here: LinkedIn Instagram YouTube
Who is Simon Mitchell ? Simon Mitchell is the founder of Green Laurels, creating handmade eco-friendly products for the home and body. His range includes home fragrances and cosmetics made with carefully selected natural ingredients, with a strong focus on sustainability and reducing potentially harmful ingredients. Simon was initially looking to create a product-based business as he wanted to move away from photography. The idea actually came from Santa! Simon worked in a Santa’s Grotto at Christmas 2019, and it was Santa who suggested the idea of an eco-friendly bathroom products-style business. Simon was interested in the idea, as nature had always been important to him. Alongside the portraits he photographed professionally, he had always enjoyed photographing landscapes, animals and the natural world. His passion for the environment also connects back to a round-the-world trip in 2004, when he saw the huge Kauri trees in Australia. During the trip, a guide explained how vast areas of forest were being cleared and the wood sold to Japanese paper companies. Although trees were replanted, Simon learned that the chemicals and poisons used in the process could destroy the original ecosystem. New trees might eventually create another forest, but the ecosystem that had existed before could be lost. These experiences helped shape Simon’s motivation to do his part to help the Earth by creating natural, eco-friendly and sustainable products for people and their homes. For Simon, it simply feels like the right path. He talks about Why he created Green Laurels, what goes into everyday body and homecare products, and how understanding ingredient labels can help us make more informed choices. He also explains the important difference between ingredients such as SLS and SLSa, and why natural, biodegradable alternatives can be kinder to both us and the environment. Talking points What’s really in our products? – How to read labels and identify ingredients you may want to avoid. SLS vs SLSa – Why two ingredients with similar names can be very different. Why natural ingredients matter – Choosing gentler ingredients for skin, hair and the home. Inside Green Laurels – How Simon creates his handmade, eco-friendly products. Small choices, bigger impact – How everyday buying decisions can support a more sustainable lifestyle. Contact Simon PainFree Discount Code: ALTHEA10 https://greenlaurels.co.uk/?ref=58&campaign=Podcast%20Campaign Website www.greenlaurels.co.uk Social media www.instagram.com/greenlaurels www.facebook.com/greenlaurels18 *Join us live on the next podcast here, talk to your favourite guests https://painfreedom.co.uk/the-positive-future-for-health-podcast/ Talks are hosted by Althea Finch at The PainFree Method , how to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk To apply to give an interview, talk or workshop, email me here at althea@painfreedom.co.uk Connect here: LinkedIn Instagram YouTube
Who is Sara Dale? – I am a strong believer in taking responsibility for our own health and wellbeing, and have always been interested in natural routes. I discovered homeopathy over 20 years ago and have been using it ever since. I was diagnosed with a thyroid condition in my 30s. My body did not respond sufficiently to the medication I was put on and so I began searching for alternatives. I consulted a homeopath, things started to change and I have not looked back since. I subsequently took my daughter to see her for oral thrush, which kept recurring despite anti-fungal medication. I was so impressed with the results that I was inspired to enrol on a 4-year course at the School of Homeopathy in Stroud and have been a practising homeopath since. I wish everyone knew about homeopathy for healing and what it can do so I’m passionate about sharing what I know. I teach workshops at festivals and work with the Travelling Homeopaths Collective where we give low-cost consultations and remedies as a way of spreading the word. The aim of my talk today is to give you an idea of what homeopathy is. I will give a brief explanation of how it was discovered and how it works. I’ll talk about the difference between acute and chronic conditions and how we treat them. I’ll also give you an introduction to how you can use homeopathy at home and when travelling as well as looking at a few remedies. Sara shares: What is homeopathy for healing? Acute and chronic conditions A brief introduction to home-prescribing A few examples of remedies and what they are used for Contact Sara here: Registered Homeopath Online and in person Website www.saradale.co.uk Mobile 07976852637 Email info@saradale.co.uk *Join us live on the next podcast here, talk to your favourite guests https://painfreedom.co.uk/the-positive-future-for-health-podcast/ Talks are hosted by Althea Finch at The PainFree Method , how to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk To apply to give an interview, talk or workshop, email me here at althea@painfreedom.co.uk Connect here: LinkedIn Instagram YouTube
Who is Frits Reggulaetor? Frits is a retired aircraft electrical and mechanical quality engineer, critical thinker and practical problem-solver. He shares what he believes to be important, interesting, dangerous, funny or joyful, while helping people find practical solutions to technical and everyday problems. Away from technology, he enjoys travelling, messing around in his shed, writing poetry, singing, strumming, dancing and creative cookery. Frits believes that our individual conscious and spiritual souls are part of one collaborative consciousness – ONE LOVE . In this conversation, he’ll share his own journey towards greater internet privacy , including moving from Apple to Android and Microsoft to Linux , with practical pointers for reducing the personal information connected to our devices and even setting up certain mobile phones without IDs or personal accounts attached. Frits talks about: Why he moved from Apple to Android His journey from Microsoft to Linux Why internet privacy matters How much personal information our phones and computers can reveal about us Practical ways to improve your digital privacy Using certain mobile phones with no ID or personal accounts attached Becoming less dependent on big technology platforms Simple, practical alternatives for people who want more control over their technology Why critical thinking matters in our increasingly digital world Contact Frits Substack https://substack.com/@fritsreggulaetor Email reggulaetor@pm.me Website https://fritsoundz.wixsite.com/mysite *Join us live on the next podcast here, talk to your favourite guests https://painfreedom.co.uk/the-positive-future-for-health-podcast/ Talks are hosted by Althea Finch at The PainFree Method , how to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk To apply to give an interview, talk or workshop, email me here at althea@painfreedom.co.uk Connect here: LinkedIn Instagram YouTube
Who is Madelaine Hunt? Madeleine Hunt is the General Secretary of the Heritage Party and an advocate for democratic accountability, individual liberty and community-led governance. Having grown up in Poland under communism, Madeleine draws on her personal experience when examining changes taking place within British government and public institutions. Her work focuses particularly on local government, devolution, planning, democratic accountability and the transfer of decision-making power away from local communities. She has been actively challenging aspects of Local Government Reorganisation and encouraging residents to understand the changes, question their councils and take a more active role in local democracy. We talk about: In this conversation, Madeleine explains what Local Government Reorganisation (LGR) is and why she believes the changes could have profound consequences for local democracy and the way our communities are governed. What Local Government Reorganisation actually means Why councils are being replaced or combined into larger unitary authorities Devolution and the move towards strategic authorities and mayors What could happen to local representation and accountability The relationship between LGR, planning, housing and development Why Madeleine believes greater centralisation of power should concern residents What she has discovered through examining council documents and government policy The questions residents should be asking their local councils What ordinary people can do if they want their voices heard Contact Madeleine Website National Residents For Civic Accountability Substack https://substack.com/@madeleine881227 YouTube https://www.youtube.com/watch?v=8PrQ2BQj_os *Join us live on the next podcast here, talk to your favourite guests https://painfreedom.co.uk/the-positive-future-for-health-podcast/ Talks are hosted by Althea Finch at The PainFree Method , how to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk To apply to give an interview, talk or workshop, email me here at althea@painfreedom.co.uk Connect here: LinkedIn Instagram YouTube
Who is Loulou James? Loulou James is a Spine Health Specialist, retired physiotherapist and yoga teacher with more than 40 years’ experience working with the body. Her Buttafly Technique grew from her own healing journey after fracturing her sacrum. Ten years after the injury, she discovered that the unique Buttafly support allowed her to lie comfortably on her back for the first time in a decade. What she experienced sparked a deeper exploration into the body’s natural ability to release, realign and heal when given the right support. Today, Loulou helps individuals and practitioners explore a gentler approach to back care and spine health - working with the body’s innate intelligence rather than forcing or correcting it from the outside. In This Conversation Loulou shares the fascinating story behind the Buttafly Technique and explores how pelvic support, positioning and deep relaxation can help create the conditions for natural release and realignment through the spine. We talk about: The accidental discovery that led to the Buttafly Technique Loulou’s recovery following a spinal fracture Working with the body’s natural intelligence The connection between the pelvis, spine and whole-body alignment Why relaxation and gentle positioning are so important Changes people have experienced in comfort, movement and posture Using the Buttafly Technique at home When individual or practitioner support may be helpful Contact Loulou : Website: https://thebuttafly.com Work with Loulou: https://thebuttafly.com/loulou-james-work-with-me/ Learn the Buttafly Technique: https://thebuttafly.com/the-buttafly-technique-for-a-healthy- spine Choose your Buttafly: https://thebuttafly.com/shop/ eBook — How to Relieve Back Pain Naturally and Build Lasting Spine Health: https://thebuttafly.com/product/ebook-the-buttafly-technique/ Instagram: @the_buttafly LinkedIn: /in/louloujames YouTube: @TheButtafly *Join us live on the next podcast here, talk to your favourite guests https://painfreedom.co.uk/the-positive-future-for-health-podcast/ Talks are hosted by Althea Finch at The PainFree Method , how to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk To apply to give an interview, talk or workshop, email me here at althea@painfreedom.co.uk Connect here: LinkedIn Instagram YouTube
Who is Noel? – A former banker who has over 20 years of coaching people to improve their quality of life and reduce their stress levels. Has worked extensively with senior business leaders who have worked in high-pressure environments. Believes in a holistic approach to wellbeing. Noel talks about – What are the three C’s of Building Resilience? The brilliant little gadget First Beat, that monitors your stress patterns throughout the day. How to interpret your heart’s data and know how life affects you and what to change. Guidance on how to reduce your stress and build resilience. Contact Noel: Firstbeat and access to the app. Coaching sessions w: wiser-working.com e: noel@wiser-working.com *Join us live on the next podcast here, talk to your favourite guests https://painfreedom.co.uk/the-positive-future-for-health-podcast/ Talks are hosted by Althea Finch at The PainFree Method , how to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk To apply to give an interview, talk or workshop, email me here at althea@painfreedom.co.uk Connect here: LinkedIn Instagram YouTube
Who is Ash Mahmood ? I’m Ash Mahmood, a former secondary school science teacher and award winning film director from London who decided to quit my life and work in the UK and settle in Montenegro where I found healing, peace and tranquility by the adriatic sea and in nature. My passion lies in my home that I purchased here. I have a stone house that’s partially off grid, away from any town in a remote village overlooking the sea that I renovated. I want to share this space by renting it out to other like minded people looking to escape from the claustrophobic and unhealthy city lifestyles in order to experience healing, rest and an opportunity to recharge and reset. Ash talks about: My journey that led me to Montenegro My covid experience My life before covid began The journey to cut the tentacles keeping me in my trapped and soul destroying life in the UK My time in Montenegro, and my home. The Importance of being spiritually and physically healthy in order to make the dream happen Setting clear goals and going step by step. Contact Ash Instagram Facebook I have my apartment that I rent out for people who wish to experience Montenegro Go to booking.com for the apartment but they add 15% commission so it works out cheaper to book directly with me. x Then there is the house/retreat space Simple and peaceful, including hikes to the beach, visiting a local village restaurant, and sun and star gazing. Speed boat trips around the Bay and coast so those sorts of things are possible too. Althea says – It sounds beautiful and of course, run by Ash means you get his lovely kindness and insights too x *Join us live on the next podcast here, talk to your favourite guests https://painfreedom.co.uk/the-positive-future-for-health-podcast/ Talks are hosted by Althea Finch at The PainFree Method , how to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk To apply to give an interview, talk or workshop, email me here at althea@painfreedom.co.uk Connect here: LinkedIn Instagram YouTube
Who is Diane Mitchell? Diane Mitchell is a Holistic Mindset Practitioner who was told she had 12 weeks to live in 2006. She told her doctor, “I don’t have time to die.” Refusing the only solution conventional medicine offered was surgery that would remove her voice, she chose a 100% holistic pathway to heal her mind, body and soul. Against all odds, she fully recovered. That pivotal moment sparked a deep journey into mindset mastery – founded from the inner shift Diane experienced the moment she was served up 12-weeks to live. From it, she created her signature method: Change Your Mind ~ Change Your Life. Diane helps others break free from the outdated beliefs and inner noise that keep them stuck. Her work guides people back to clarity, alignment, and inner freedom. Long gone are the days of sitting talking about what gets in our way for weeks and months on end, people engage in new methods that move them out of dark places quickly so they can get back out and get on living their life. Taking charge of our mind is a necessity. We only have one place to live, and that’s in our own body – so it’s wise to gather the toolkit for inner freedom. Everyone deserves this. She believes: “The mind is an incredible gift, yet it’s not always on our side.” As a holistic mindset practitioner and mindful instructor, Diane assists people to step out of what is getting in their way. Breaking through limiting beliefs, and removing what we ‘think’ is real from the stories the mind tells us, Also, the number of individuals who come to Diane having outgrown their former self – is incredible, and they leave surprised at how effortless it can be changing the way they think. The bigger picture came when Diane launched The Wonderful World of Wellbeing. Providing platforms for holistic wellbeing business owners a place to share their gifts with members of the community. With two award wins, Diane hosts events both on and offline – providing choices through a variety of professional pathways that enable individuals to discover the many facets and power of holistic health. Diane Mitchell Explored how to access and align your head, heart, and gut intelligence — the three powerful brains within us. In this session, you’ll leave with: Clarity on how each ‘brain’ communicates and influences your choices Tools to shift out of overthinking and into calm, aligned action Awareness of how to trust your deeper inner knowing It’s time to free your mind and reconnect with your whole self. *Diane also took us through a mini healing session on the call. Contact Diane here: Book a personal clarity call here: https://bit.ly/Book-Your-Personal-Call *Each person who may decide to work with Diane following their clarity call – will receive a special gift of mindful development valued at £277. Websites: https://dianemitchellmindsetwellbeing.org www.wonderfulworldofwellbeing.com (new website coming soon). Email: events@wonderfulworldofwellbeing.com WhatsApp: 075227 600 68 *Join us live on the next podcast here, talk to your favourite guests https://painfreedom.co.uk/the-positive-future-for-health-podcast/ Talks are hosted by Althea Finch at The PainFree Method , how to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk To apply to give an interview, talk or workshop, email me here at althea@painfreedom.co.uk Connect here: LinkedIn Instagram YouTube
Who is Sara Southgate? Sara Southgate, is a Naturopath and Natural Peri-Menopause Specialist She’s also a Herbalist, Kinesiologist, NLP+ Coach, EMDR Practitioner, and Reiki Master with 20+ years in full-time clinical practice, transforming the lives of thousands of women on their journey to feeling really well, from the inside out. Sara works with perimenopausal professionals who are tired of feeling tired and unable to focus, and are frustrated because they haven’t yet found the way to take control of their health in perimenopause and menopause and post-menopause. If you want to feel good without medication and stay HRT-free, Sara can help. If you want to create wellbeing naturally, sustainably and have fun on the way, Sara can help. If you’re done with feeling like crap and ready to create real energy and vitality using food, lifestyle, natural remedies and the right mindset as medicine, Sara can show you how. With tangible results, starting in as little as 7 days, Sara can help you to feel yourself again, naturally. A prescription from Sara is just as likely to include relaxation techniques as it is food supplements and herbal medicine, to switch watching the news for something to make you laugh; it’s aim is for permanent change, in body and mind. Changing the world, one woman at a time Sara talks about: How the food you eat creates and exacerbates pain levels How perimenopause and menopause contribute to pain What you can do about it Contact Sara Email Sara@sarasouthgate.com Website https://www.sarasouthgate.com/HOME 5 Day Cortisol Detox https://www.sarasouthgate.com/cortisoldetox Get my free recipes for women in perimenopause here https://www.sarasouthgate.com/recipes LinkedIn Facebook Instagram *Join us live on the next podcast here, talk to your favourite guests https://painfreedom.co.uk/the-positive-future-for-health-podcast/ Talks are hosted by Althea Finch at The PainFree Method , how to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk To apply to give an interview, talk or workshop, email me here at althea@painfreedom.co.uk Connect here: LinkedIn Instagram YouTube
Who is Annie Barr ? Annie Barr MBE is a healthcare professional, educator and founder of the Annie Barr Training Academy and AB Health Hub. With extensive experience in healthcare education and clinical training, Annie provides specialist training in areas including B12 deficiency, diabetes, phlebotomy, vaccinations and clinical skills. Through AB Health Hub, she also champions a more personalised and preventative approach to health, helping people become better informed and more empowered to take an active role in their own wellbeing. Annie talks about: Could you be deficient in vitamin B12 without realising it? Annie explores B12 deficiency and pernicious anaemia, the wide range of symptoms they can cause, and why problems can sometimes be overlooked or mistaken for something else. She explains the importance of B12 in the body, what can cause deficiency, how it can be investigated and the different approaches to treatment. Annie will also share why recognising the signs and getting appropriate professional advice can make such an important difference. What is vitamin B12 and why do we need it? The signs and symptoms of B12 deficiency – including fatigue, weakness, brain fog and neurological symptoms B12 deficiency vs pernicious anaemia – what is the difference? Why B12 deficiency can sometimes be missed or misdiagnosed Who may be particularly at risk of becoming deficient? Testing for B12 deficiency and understanding the results Treatment options and the role of B12 injections or supplementation Can you have symptoms even when your results appear to be within the reference range? What can happen if a significant B12 deficiency is left untreated? What to do if you suspect you may be deficient Contact Annie Website abhealthhub.com B12 symptom checker https://b12d.org Email annie@anniebarr.com Mobile 07500 048222 *Join us live on the next podcast here, talk to your favourite guests https://painfreedom.co.uk/the-positive-future-for-health-podcast/ Talks are hosted by Althea Finch at The PainFree Method , how to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk To apply to give an interview, talk or workshop, email me here at althea@painfreedom.co.uk Connect here: LinkedIn Instagram YouTube
Who is Melissa Ayres? – Melissa Ayres is a Menopause Coach and established expert in women’s health. Over the last 15 years Melissa has accumulated a wealth of knowledge and experience in natural health care and she now focuses on supporting women at the change of life. Melissa blends her extensive knowledge of natural medicine, hormone imbalance and her intuitive healing abilities to transform women’s experience of the change of life into one of confidence, vibrance and empowerment. Melissa blends her knowledge of multiple different healing modalities into a complete transformational experience – the Menopause Revolution Programme. She has witnessed incredible healing in herself and in hundreds of clients using natural medicine and intuitive healing. Melissa believes that the menopause can be a time of incredibly positive life transformation for women. Perimenopause and menopause are natural milestones, not the end of a woman’s life. This can be a challenging time; but I’m here to tell you that it is possible to completely turn this around easily and naturally… and feel more confident, more empowered and excited about this new stage of life. Melissa will be talking about: Perimenopause/menopause is not a dis-ease or deficiency Menopause as a metamorphosis The hidden meanings behind physical symptoms Moving into the wise-woman chapter Tune in with your symptoms Embrace your shadow side Understand that you are more than a physical body, you are a divine consciousness with the ability to change your reality Contact Melissa Email: melissa@melissajayres.com Website: www.melissajayres.com *Join us live on the next podcast here, talk to your favourite guests https://painfreedom.co.uk/the-positive-future-for-health-podcast/ Talks are hosted by Althea Finch at The PainFree Method , how to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk To apply to give an interview, talk or workshop, email me here at althea@painfreedom.co.uk Connect here: LinkedIn Instagram YouTube
Sarah and Althea guide you on a 90-minute healing experience, bringing together two gentle yet powerful approaches to help you release pain, tension, stress, and discomfort naturally. Both Somatics and The PainFree Method® are based on the understanding that the body already knows how to heal. When we learn how to reconnect with ourselves, listen to our bodies, and create the right conditions, healing can begin. We both feel that together, these two approaches complement each other beautifully, creating a deeper healing experience that supports both body and mind. Who Is Sarah Guest? Sarah Guest is a Somatic Educator and Movement Practitioner, and founder of Love Somatics. Her journey into somatics began after suffering from chronic back pain and sciatica for three years. Having previously worked as a neuromuscular physical therapist and Pilates instructor, Sarah was fascinated by the science behind how the brain controls muscles and movement. Through regular somatic practice, she became pain free and discovered a new way of understanding the body and healing. Today, Sarah helps people gently move out of chronic pain, tension, and stress through slow, mindful movement and nervous system awareness. Her work supports people to reconnect with their bodies, feel calmer, move more freely, and experience greater ease in everyday life. Who Is Althea Finch? Althea Finch is the creator of The PainFree Method®, an alignment-based healing method she developed in 2000 after her own profound healing journey. For over 35 years, Althea has helped people release chronic pain, long-term physical conditions, anxiety, trauma, emotional distress, and many other symptoms by teaching them how to reconnect with themselves and their body’s natural healing ability. The PainFree Method™ works by helping people connect with their symptoms rather than fight them, allowing the body to release what is causing the discomfort and return to a state of balance, alignment, and wellbeing. What You’ll Experience During this 90-minute session, Sarah and Althea will each share a mini healing experience, allowing you to experience both methods for yourself. You’ll discover: How Somatics and The PainFree Method™ approach healing Why pain, tension, stress, and symptoms can become stuck in the body How the nervous system influences your health and wellbeing Simple somatic movements to release tension and create ease How The PainFree Method™ helps you connect with and release symptoms Practical tools you can use immediately at home Two guided healing experiences so you can feel the difference for yourself Most importantly, you’ll get a flavour of both approaches and discover which resonates most with you. If you would like further support after the session, you’ll have the opportunity to continue your healing journey with Sarah, Althea, or both, depending on your individual needs and goals. Whether you’re struggling with chronic pain, tension, stress, anxiety, stiffness, or simply want to feel more comfortable in your body, this experience will give you practical tools and a real opportunity to begin creating positive change. Contact Sarah Website www.lovesomatics.com Free Beginners Guide Part 1 & 2 Book your free phone consultation One week Free Trial Online and in person in Taunton Sarah also joined us for a full talk on Somatics here https://painfreedom.co.uk/somatics-with-sarah-guest/ Contact Althea Free consultation 10% discount on the main 90 day programme when you mention ‘Somatics’ Website https://painfreedom.co.uk *Join us live on the next podcast here, talk to your favourite guests https://painfreedom.co.uk/the-positive-future-for-health-podcast/ Talks are hosted by Althea Finch at The PainFree Method , how to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk To apply to give an interview, talk or workshop, email me here at althea@painfreedom.co.uk Connect here: LinkedIn Instagram YouTube
Who Are Al & Hayley? Al and Hayley are the founders of The Luxury Mushroom Company, a Yorkshire-based wellbeing brand specialising in medicinal mushroom tinctures, gummies, and natural wellness products. What began as a personal curiosity about natural health and functional mushrooms soon became a mission to help others reconnect with nature and discover simple, effective ways to support their wellbeing. Built alongside full-time jobs, family life, festivals, and community events, The Luxury Mushroom Company is grounded in authenticity, transparency, and a belief in doing things properly – without hype, shortcuts, or exaggerated claims. Their approach combines traditional mushroom wisdom with modern wellbeing, encouraging people to stay curious, do their own research, and make informed choices about their health. We Talk About – In this fascinating conversation, Al and Hayley share their journey from curious health enthusiasts to founders of a growing natural wellness brand. We’ll explore the world of medicinal mushrooms, why so many people are turning to them for support, and how reconnecting with nature may offer simple ways to improve wellbeing. We’ll also discuss the realities of building a business while balancing work, family, and life, and why authenticity matters in today’s wellness industry. What medicinal mushrooms are and why they are growing in popularity The potential benefits of medicinal mushrooms for energy, focus, resilience, and wellbeing Building The Luxury Mushroom Company while working full-time jobs Festival culture, community, and the rise of natural wellness Burnout, balance, and creating a business and lifestyle that align with your values Contact Al & Hayley Website: The Luxury Mushroom Company https://the-lmc.com Email info@the-lmc.com Instagram: @Haylz_lmc Facebook: The Luxury Mushroom Company Facebook https://www.facebook.com/profile.php?id=61556461645507 *Join us live on the next podcast here, talk to your favourite guests https://painfreedom.co.uk/the-positive-future-for-health-podcast/ Talks are hosted by Althea Finch at The PainFree Method , how to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk To apply to give an interview, talk or workshop, email me here at althea@painfreedom.co.uk Connect here: LinkedIn Instagram YouTube
This is Astrology Central with Sue Carberry A FREE monthly astrology course for beginners and refreshers. SERIES 2: The 12 Signs And Houses In Depth This episode is Lesson 6: VIRGO and how it affects all star signs Join the next class here https://calendly.com/althea-painfreedom-specialist/astrology-central?preview_source=et_card&month=2025-02 The course includes a private WhatsApp Group where Sue guides you between the monthly Zoom calls. Sue guides you on how to read your chart and others. No prior experience is needed—just jump right in, don’t worry if you’ve missed classes – Sue will guide you from where you are. What is the course about? I’m thrilled to announce that Sue Carberry, a seasoned astrologer, is joining us at PainFree to teach all things astrology. This course is taught through LIVE group Zoom calls and supported by a WhatsApp group for continued learning and Q&A between classes. Who is Sue? Watch her interview here Sue Carberry brings 44 years of experience in astrology and New Age practices. She first discovered astrology at the age of 16 in Australia, under the mentorship of 80-year-old Gordon Ballard. This experience sparked her lifelong passion for astrology, along with crystals, chakras, yoga, and other spiritual practices. Sue’s specialist branches in astrology are psychological astrology and transits . Sue says, “Western astrology as seen in newspapers is just the beginning. I have a deep passion for astrology because it helped me understand myself and the lessons the universe was bringing to me. I’ve loved it ever since.” What will you learn in this FREE course? What’s currently affecting you astrologically? How long will these energies influence you? What area of your life is being impacted? How to work with these energies to improve your life Key takeaways to help you apply astrology to your personal journey On this second series Sue guides us through all 12 star signs and how they affect everyone, how to read your star chart and see each star sign in your chart, what that means for you. Sue is highly knowledgeable and passionate. If you’ve ever wanted to understand astrology better or learn how to read your own chart, this is the perfect opportunity. And it’s completely free! Get Sue’s personalized guidance during the live calls and in the accompanying WhatsApp group. For private 1:1 consultations, feel free to contact Sue here: Email : carberryharty@gmail.com Mobile : 07946 389763 Sue’s usual rate is £90 per hour, but for course participants, she’s offering a special price of £70 per hour for the duration of the course. We look forward to having you join us and explore the fascinating world of astrology together! This course is hosted by Althea Finch at The PainFree Method , how to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk *Join us live on the next podcast here, talk to your favourite guests https://painfreedom.co.uk/the-positive-future-for-health-podcast/ To apply to give an interview, talk or workshop, email me here at althea@painfreedom.co.uk Connect here: LinkedIn Instagram YouTube
Who is Charlotte Henderson ? Charlotte Henderson is a perinatal safeguarding advocate, birth doula and professional trainer. Known as The Dependency Doula, she works at the intersection of maternity, addiction recovery and safeguarding — bringing lived experience and professional expertise to support women and families navigating systems that too often fail them. Charlotte Henderson is a perinatal safeguarding advocate, birth doula and educator with lived experience of addiction, recovery and the systems that claim to protect women and families. Charlotte talks about: In this episode, Charlotte shares her personal story — navigating the maternity and recovery systems during her first pregnancy with little support and significant multi-agency collusion working against her, and then, three years into her recovery, being reported by the NHS after her second birth for exercising her legal right not to engage them — while her daughter lay critically ill in intensive care as a result of their negligence. She now uses that experience alongside her professional expertise to help other women and families navigate the medical and safeguarding systems where either “too much, too soon” or “too little, too late” seems to be the norm. How multi-agency collusion operates in maternity and safeguarding — and what it looks like from the inside The legal rights women have that professionals routinely fail to disclose and how they translate into real outcomes How to document, communicate and self-advocate when the system is working against you Why “too much, too soon” and “too little, too late” are two sides of the same systemic failure What recovery through motherhood could look like Contact Charlotte – Instagram: @thedependencydoula Facebook: facebook.com/TheDependencyDoula (I don’t have many followers on here yet, but it’s worth adding) Website: thedependencydoula.com (still under construction,but will be ready well in time for the podcast) The Conduit — professional training for birth workers, launching September 2026 https://1drv.ms/b/c/6912fcd0fc4395ea/IQAy-C0ADvNSTLYZs5IO19XbAf6doFFyz_DWoak1re4X3k0 Telegram: https://t.me/TheDependencyDoulaChannel (again, haven’t used it much, but useful for the freedom movement crowd) To book a free consultation just email me: charlotte@thedependencydoula.com *Join us live on the next podcast here, talk to your favourite guests https://painfreedom.co.uk/the-positive-future-for-health-podcast/ Talks are hosted by Althea Finch at The PainFree Method , how to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk To apply to give an interview, talk or workshop, email me here at althea@painfreedom.co.uk Connect here: LinkedIn Instagram YouTube
Who is Peter Fekete? Peter Fekete is the founder of Black’s Academy, an educational organisation focused on helping children overcome learning delays, reduce anxiety and achieve their academic potential. His work challenges the idea that some children are destined to struggle or fail within education. Drawing on Black’s Academy’s experience and a growing body of case studies, Peter argues that many of the problems surrounding SEND and educational failure are not inevitable. He believes that with the right individualised approach, learning difficulties can be remediated, confidence restored and children given the opportunity to succeed. Peter talks about: The growing crisis in UK education and SEND provision, why increasing numbers of children are struggling, and why conventional approaches may be failing to address the underlying problem. He explores the rise in anxiety among young people, the growing financial and social cost of SEND, and the increasing number of young people becoming NEET – not in education, employment or training. Most importantly, Peter explains why he believes this is a man-made crisis that can be solved , and why no child needs to be written off as a failure. Talking points The UK education and SEND crisis – what is going wrong and why the situation is likely to deepen. Why anxiety and learning difficulties are increasing – and whether the way we educate children is contributing to the problem. The rise of NEETs – who they are, why young people are becoming disconnected from education and employment, and why this affects the whole of society. The true cost of educational failure – the impact on children and families, as well as the wider economic and social consequences. Why government may not solve the problem – and why Peter believes a different, personalised approach to learning could provide a way forward. No child needs to fail – how Black’s Academy aims to remediate learning delays, reduce stress and help students achieve the grades and confidence they are capable of. Contact Peter: Website https://www.blacksacademy.xyz/index.php? Talks are hosted by Althea Finch at The PainFree Method , how to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk *Join us live on the next podcast here, talk to your favourite guests https://painfreedom.co.uk/the-positive-future-for-health-podcast/ To apply to give an interview, talk or workshop, email me here at althea@painfreedom.co.uk Connect here: LinkedIn Instagram YouTube
About Elle Chaska My first exposure with plant spirit medicine was 2003, when I went to the jungle of Peru to work with the deeply humble Shipibo shamans. That sparked a lifetime interest in plant spirit shamanism and soon I became particularly interested in working with the spirits of the plants here in my ancestral land of the United Kingdom and started befriending them as allies, teachers and guides. As well as a deep plant based knowledge bank garnered through both experience and trainings in both shamanic, intuitive and medical herbalism, I have experience working as an addiction counsellor using CBT based methods and as a meditation teacher. I am Master Sekhem and Reiki Energy healer, and work both crystal and sound healing into my offerings. I am also a medicine singer/songwriter weaving the songs inspired by plants and the ceremony of life into my offerings Elle talks about: 🌿What is plant spirit shamanism 🌿How plants heal beyond the mere physical 🌿How plants want to express themselves through us 🌿How music has been fundamental to my exploration of plants Contact Elle: Website https://www.therainbowportal.com Instagram https://www.instagram.com/therainbowportal/ Facebook https://www.facebook.com/eleanor.chaska Youtube, songs that heal, herbs, foraging, woodland retreats and more.. https://www.youtube.com/@ellechaska Talks are hosted by Althea Finch at The PainFree Method , how to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk *Join us live on the next podcast here, talk to your favourite guests https://painfreedom.co.uk/the-positive-future-for-health-podcast/ To apply to give an interview, talk or workshop, email me here at althea@painfreedom.co.uk Connect here: LinkedIn Instagram YouTube
Who is Siobhan ? Siobhan came to frequency medicine by a circuitous route. While working in the field of writing and research, Siobhan met her partner, who was electrosensitive, and discovered that, A, it was quite a common problem, and B, she could make EMF protective clothing for her partner, and also sell it to others. That business started in 2019 and took off during the lockdown. Increasingly, however, Siobhan was nagged by the misgiving that just wrapping yourself in protective clothing or shielding your house was not enough, and more needed to be done to make the body more resilient to the increasing electrosmog in our environment. With her partner, Kit, Siobhan began to look more closely at the beneficial frequencies she knew existed, and found that there were several machines that could help with resilience, but also much more than that. The Frequency Medicine Centre is the result of over 3 years of learning and study, which is always ongoing, as there is so much more to know. My partner and I founded Frequency Medicine Centre in Glastonbury. This year we opened a second centre in Basingstoke and a pop up in Bridport. We will be opening another centre in Weston Super Mare soon. This concept is entirely community focused, and the business model does not follow an old paradigm. We run the centres as Private Members Associations. It begins with the community, and people who are guided or inspired to learn about frequency healing for themselves can become volunteers. The volunteers take advantage of the machines to begin their own healing journey as part of the volunteer package. Their personal experience is both a learning curve for them and becomes a way to inspire others. Any profit is both shared and used to expand. Our vision is to have affordable frequency medicine for as many people as possible. We want to work with others who are interested in having their own centre among their own alternative groups. We want to help them get started. So many people are becoming disenchanted with, and leaving the NHS, and seeking an alternative. Many of the private alternatives are just too expensive for the average person, especially if they need intensive care in their journey. We encourage health sovereignty, which means taking control of your own health and educating yourself. We help facilitate that journey by offering wellness solutions and continuing to improve our own knowledge so we can share our wisdom, or signpost to those who are more knowledgeable. We are building a library of alternative healing books in our centres. Glastonbury has the biggest library with an eclectic mix of volumes on many aspects of health, nutrition, and alternative viewpoints. Siobhan talks about: How we started, from EMF shielding to resilience and wellbeing. What devices we use and new developments. Health sovereignty and what it means for us all. Contact Siobhan Website https://www.frequency-medicine.co.uk Clinics in Glastonbury, Basingstoke, Bridpot and Weston-super-Mare Email Siobhan with your questions: Glastonbury@frequency-medicine.co.uk / basingstoke@frequency-medicine.co.uk Phone: 01458 898567 / 01256 280777 Talks are hosted by Althea Finch at The PainFree Method , how to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk *Join us live on the next podcast here, talk to your favourite guests https://painfreedom.co.uk/the-positive-future-for-health-podcast/ To apply to give an interview, talk or workshop, email me here at althea@painfreedom.co.uk Connect here: LinkedIn Instagram YouTube
Who is Christopher Sparkes ? Christopher Sparkes is the translator of the Keys of the Kingdom Holy Bible, a project that represents more than 25 years of intensive biblical research and translation. A former lecturer, writer, educator, and author, Christopher has dedicated decades to studying Scripture, ancient texts, biblical languages, and translation methods. He is also the author of Searching For Hell and The Study Companion to the Keys of the Kingdom Holy Bible . His work focuses on restoring what he believes to be the original meanings, order, and literary beauty of the Scriptures. About This Episode In this fascinating conversation, Christopher explores why he believes that all Bible translations have altered, removed, or changed important words, phrases, and meanings within Scripture. He shares his research into restoring the original order of biblical books and prophecies, explains how translation decisions can significantly affect interpretation, and reveals the unique principles behind the Keys of the Kingdom Holy Bible. Christopher also discusses the beauty, harmony, and literary richness he believes have been lost in all Bible translations, and why restoring these elements is essential to understanding the Bible’s true message. Christopher Talks about Why are there so many different Bibles? The restoration of the true Bible and its original message Words, phrases, and meanings Christopher believes have been changed or removed The divine order of the books of the Bible and its significance Where we are now in God’s timeline and the restoration of God’s people Contact Christopher Website https://www.keysofthekingdombible.com YouTube https://www.youtube.com/@keysofthekingdomholybible TikTok https://www.tiktok.com/@ktk.holy.bible Talks are hosted by Althea Finch at The PainFree Method , how to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk *Join us live on the next podcast here, talk to your favourite guests https://painfreedom.co.uk/the-positive-future-for-health-podcast/ To apply to give an interview, talk or workshop, email me here at althea@painfreedom.co.uk Connect here: LinkedIn Instagram YouTube
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