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Published by Aidella, Nene, Mushky, Hesha and Menucha
We’re your favorite group of sisters, juggling work, kids, relationships, and all the messy, funny, real-life moments we usually keep in the group chat. We’ve always traded advice on everything—from dinner ideas to surviving life’s chaos—and now we’re sharing it with you. It’s honest. It’s a little loud. It’s fun. We’re the kind of family that laughs too much, talks over each other, and still somehow gets to the good stuff. Pull up a chair—you’re part of the family now. Reach out for Sponsorship opportunities!
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In this episode of The Sisters Chat, the sisters chat about forgiveness, because letting go is a lot easier said than done. As we head into Yom Kippur, they get real about grudges, old hurts, awkward apology texts, family dynamics, and the things we think we’re over but somehow still carry with us. With plenty of laughs and honest stories, they explore whether you need an apology to forgive, when it’s worth having the uncomfortable conversation, and when it’s better to simply move on. They also talk about empathy, seeing things from someone else’s perspective, and perhaps the hardest kind of forgiveness, forgiving yourself. Wishing everyone a Gmar Chasima Tova and an easy fast! And while we’re asking for forgiveness, we’re sorry for any Friday we missed and may have ruined your Erev Shabbos!
Welcome to Season 2 of The Sisters Chat ! The sisters are back, and there’s plenty to catch up on after the summer. In this episode, the sisters chat all about back to school and surviving one of the craziest weeks of the year. From school supplies and uniforms to orientations, teacher requests, first-day pictures, homeschooling, and everything in between, they talk about the stress, pressure, and chaos that somehow comes with getting everyone back into school mode. Is all the back-to-school stress actually necessary? The sisters share their different perspectives on what really matters, what we might be overthinking, and how to make the start of the school year a little less crazy. Plus, plenty of catching up, strong opinions, lots of laughs, and, of course, the sister banter you know and love. Welcome back to The Sisters Chat . Season 2 is officially here!
In this special season finale of The Sisters Chat , the sisters look back on an unforgettable first year behind the microphones. They share their favorite episodes, biggest surprises, memorable guests, and the behind-the-scenes moments listeners never got to hear. They answer your questions, reveal who really does what behind the podcast, and talk honestly about balancing podcasting with marriage, motherhood, work, and everyday life. Along the way, they dive into unpopular opinions, advice they completely disagree with, social media trends, parenting, relationships, finances, and what it's really like working with family. They wrap up the season with a special Fast Five finale, plenty of laughs, heartfelt gratitude for their incredible community, and a look ahead to everything coming in Season Two.
In honor of Gimmel Tammuz, the sisters invite their father to join them for a special farbrengen about what it means to build a truly Chassidishe home. Through personal stories, lessons from their own upbringing, and practical ideas for everyday life, they discuss how to bring Chassidishe values into a family's atmosphere, strengthen a connection to the Rebbe, and create a home that inspires growth, purpose, and Yiddishkeit. The conversation touches on the power of community, the impact of small daily choices, and the responsibility and privilege of passing these values on to the next generation. Filled with warmth, family memories, laughter, and meaningful takeaways, this episode is an opportunity to farbreng together and reflect on the kind of home and environment we hope to create. Grab a l'chaim and join the conversation.
In this eye-opening episode, the Sisters Chat with Rochie (Nash) Junik, a functional diagnostic practitioner, about a different approach to health and wellness. Instead of simply managing symptoms, Rochie focuses on finding and addressing the root causes. Rochie shares practical tips on everything from the foods we eat to our sleep habits, stress levels, hormones, gut health, and vitamins. She explains how understanding your body’s signals can be the first step toward lasting health. This episode is packed with clear, practical advice that anyone can use to start feeling better, more energized, and more in control of their health. Rochie shared so much wisdom that every listener is sure to walk away with practical tools to improve their well-being and make positive changes toward a healthier, more energized life. And because Rochie is a longtime friend of the sisters, this conversation is filled with plenty of laughter, stories, and real-life moments mixed in with the life-changing advice. Follow Rochie: 📱 Instagram: @healingreclaimed.us 🌐 Website: healingreclaimed.com 📧 Email: rochie@healingreclaimed.com Tune in for a fascinating conversation that may change the way you think about health and give you the knowledge to start feeling your best. 💚🎙️
In this jam-packed episode, the Sisters Chat with Sarah Klarberg, founder of Sarah Squad and one of the most sought-after party motivators in the Bas Mitzvah world, about building a brand from the ground up. Sarah shares her journey from booking a small birthday party for $100 to creating one of the most recognizable names in party entertainment. Along the way, she opens up about the challenges, setbacks, and moments of self-doubt she faced, and the mindset shifts that helped her grow with confidence. Together, the sisters and Sarah discuss goal-setting, social media, charging your worth, hiring the right people, balancing family and business, and why taking imperfect action is often the key to success. Whether you're an entrepreneur, a dreamer, or simply looking for motivation to take the next step toward a goal, this episode is packed with practical advice, honest insights, and plenty of inspiration. Tune in to hear how Sarah turned a simple idea into a thriving business—and why it's never too early or too late to start building your dream. Follow Sarah: • Instagram: @the_sarasquad_life • Website: Sarah Squad Life ( www.sarasquadlife.com )
In this fun and light episode, the Sisters catch up on each other's Shavuos and start getting ready for summer by sharing their favorite summer secrets. From stress-free camp packing and bungalow planning to travel tips, teacher appreciation, and making the most of the season, each sister brings her own ideas, experiences, and practical advice to the conversation. Filled with laughter, relatable stories, and plenty of sisterly banter, this episode feels like sitting around the kitchen table with friends. Grab an iced coffee, settle in, and join us for a fun, honest conversation about making summer smoother, simpler, and a whole lot more enjoyable. Bring on the sun!
In this episode of The Sisters Chat, the sisters sit down with wedding coordinator Ahuva Fogelman to talk all things weddings as we head into the busy June wedding season. From wedding guest etiquette and funny wedding bloopers, to family drama, multiple weddings in one night, and the newest trends we are suddenly seeing everywhere — Ahuva gives the funniest and most honest behind-the-scenes look into the wedding world. We talk about crazy last-minute fixes, emotional chuppah moments, awkward guest behavior, social media at weddings, wedding timing disasters, and the little details that make the biggest difference. Ahuva shares hilarious stories from years of coordinating weddings, along with genuinely helpful advice for kallahs, families, and guests. Whether you’re making a wedding, attending one, or just trying to survive simcha season, this episode is full of relatable stories, practical advice, and so many laughs To contact the amazing Ahuva Fogelman for all your wedding coordination needs: 917-297-2917
In this episode of the Sisters Chat, everyone is always trying to figure out the sisters, so they finally attempt to explain themselves through the Enneagram. After catching up on life, from Shavuos prep, pullbacks, surprise house renovations, Lag B’Omer barbecues, crafting obsessions, and filming new projects for Kosher.com, the conversation turns into a full breakdown of their personalities and how they actually function behind the scenes. Mushky shares what it’s like being a classic Enneagram Two, caring, nurturing, emotional, and always focused on helping everyone around her. Nene dives into being a loyal, and sometimes anxious, Six who is constantly thinking through every possibility. Menucha tries to figure out if she’s really a Seven, or maybe something else entirely. Aidella leans into her role as the strong, protective, take-charge Eight, while Hesha represents the calm, easygoing Nine who somehow keeps the peace through all the chaos. The sisters also break down the other types, the idea of wings, and the strengths and challenges that come with each personality, and how these personalities affect friendships, marriage, parenting, work, and sibling dynamics. Filled with laughs, arguments, self-awareness, and classic Sisters Chat energy, this episode might finally help listeners understand why the sisters are the way they are.
In this episode, the Sisters Chat hosts reconnect with Kaley Zeitouni, whom they first met through Runya at Chabad USC. Diagnosed with multiple sclerosis at age 12, Kaley shares her powerful journey of healing, resilience, and deep spiritual growth. She breaks down the mind-body connection in a real and practical way, including demonstrating techniques like deep breathing and tapping to help manage stress and support the body’s ability to heal. Kaley also introduces her program, Get Your Body Back , focused on retraining the nervous system for lasting, meaningful change. Today, Kaley is best-selling author, and a sought-after Illness Recovery Coach, guiding people around the world through transformative mind-body healing. After 18 years of living with multiple sclerosis (MS), Kaley experienced a complete reversal of the disease and a revealed miracle of health. She now teaches others how to transform their bodies through mind-body medicine and shares chassidic approaches to health and wellness with thousands through workshops and summits. Above all, she is a devoted mother and wife. If you or a loved one is dealing with chronic symptoms, join us for an exclusive Sisters Chat listener event on May 12. Register today at Chronic Symptom Relief Workshop To learn more or begin your own journey to healing, visit Kaley Zeitouni Coaching Or Follow on Instagram @kaleyzeitouniofficial Facebook: facebook.com/KaleyZeitouni This episode is sponsored by Chaya Nassy Beaute CN Beauty | Hair and Makeup Artist South Florida On Insta @c.nbeaute
In this episode of The Sisters Chat, the sisters sit down with Sara Chana Silverstein, a renowned homeopath and lactation consultant, for a conversation that is as practical as it is empowering. Together, they dive into real-life breastfeeding challenges, the importance of individualized care, and how natural remedies can support both physical and emotional wellness. Sara Chana shares her personal journey into homeopathy and her experience helping thousands of women navigate breastfeeding with confidence. The discussion also explores cultural perceptions around breastfeeding, the science behind it, and how herbal medicine can play a meaningful role in emotional balance, especially for mothers. Filled with relatable stories, expert insight, and honest conversation, this episode is all about giving women the knowledge and tools to feel supported in their journeys. To learn more about Sara Chana, her work, and Moodtopia Academy, visit https://sarachana.com/ You can also preorder her new book Moodtopia for Kids here https://www.amazon.com/Moodtopia-Kids-Nurturing-Emotional-Wellness-ebook/dp/B0FNDMSG52
The Sisters Chat is back after Pesach, and the girls are sharing real, unfiltered reflections—from the chaos of hosting, the pressure of pulling everything together, and the behind-the-scenes stress no one talks about, to the realities (and occasional disappointments) of Pesach programs. From food shortages to expectations vs. reality, they dive into what Pesach really looked like this year, with all the humor, honesty, and relatable moments that come with it. As they discuss their Pesach read, I’m Not Alone —a book that deeply impacted them over Yom Tov—they’re joined by Naftali, our Nene’s very own husband, and the grandson of the remarkable woman behind the story. What begins as a conversation about a powerful book turns into something much more personal, as Naftali brings his grandmother’s story to life. Through accounts of mesiras nefesh, resilience, and unwavering faith, her life reflects the very themes of Pesach—survival, freedom, gratitude, and the strength of the human spirit. This episode weaves together humor, honesty, and powerful storytelling, leaving you with a renewed appreciation for community, connection, and the stories that carry us forward.
In this episode of The Sisters Chat, the sisters sit down with wedding coordinator Ahuva Fogelman to talk all things weddings as we head into the busy June wedding season. From wedding guest etiquette and funny wedding bloopers, to family drama, multiple weddings in one night, and the newest trends we are suddenly seeing everywhere — Ahuva gives the funniest and most honest behind-the-scenes look into the frum wedding world. We talk about crazy last-minute fixes, emotional chuppah moments, awkward guest behavior, social media at weddings, wedding timing disasters, and the little details that make the biggest difference. Ahuva shares hilarious stories from years of coordinating weddings, along with genuinely helpful advice for kallahs, families, and guests. Whether you’re making a wedding, attending one, or just trying to survive simcha season, this episode is full of relatable stories, practical advice, and so many laughs To contact Ahuva Fogelman for all your wedding coordination needs: 917-297-2917
In this episode of The Sisters Chat, the sisters sit down with their beloved Bubby, Mrs. Simcha Bracha Gitlin, in a rare and deeply meaningful conversation, her first time sharing these stories in an interview, in honor of Yud Aleph Nissan, the Rebbe’s 124th birthday. She opens up about her upbringing in the Bronx, the values that shaped her, and her journey to Crown Heights. What makes this episode truly extraordinary are her firsthand accounts of standing behind the Rebbe during the Sunday dollar distributions. For six years, Bubby had the honor of helping move the lines, and is a familiar, recognized face in so many of the photos of women receiving dollars. The stories she shares, filled with detail, warmth, and quiet awe, offer a glimpse into moments few ever witnessed, making it feel like a true treasure not only for her grandchildren, but for all who listen.
In this episode of The Sisters Chat , the sisters are joined by their mother for a fun and relatable take on Pesach—sharing their “trauma” from years of intense cleaning & cooking, along with real, practical tips to make Yom Tov feel more meaningful, smoother, and actually enjoyable. As everyone gets into the pre-Pesach chaos, they laugh through the memories, reframe the stress, and offer simple ways to shift the energy at home so you can go into the holiday feeling lighter, calmer, and more present.
In this episode of The Sisters Chat , the sisters sit down with their cousin, Shlomo Danzinger , former mayor of Surfside, Florida, for a lively and honest conversation about politics, community, and public service. Shlomo shares his unexpected journey from working as a graphics artist to becoming one of the few openly Orthodox Jewish mayors in the United States, what it’s like representing a community while balancing family, faith, and public life, and some of the memorable moments that come with being in government. The conversation touches on leadership, community involvement, and why local politics matter more than people often realize. Shlomo also shares that he is running again in the upcoming Surfside election , and encourages listeners to get involved in their local communities and make their voices heard. To learn more or support the campaign, visit https://shlomoforsurfside.wixsite.com/2026 and follow along on Instagram @shlomodanzinger and @rachels_baked_goods .
In this episode of Sisters Chat, the sisters sit down with their friend Macy Crenshaw of Renewed Energy Healing to explore the transformative power of emotional healing through the Emotion Code. Macy, a trained occupational therapist who transitioned into energy healing, shares her journey and explains how releasing trapped emotions can impact both physical and emotional well-being. The conversation dives into the role of the subconscious mind, the importance of intention, and the balance between traditional medicine and alternative modalities, and they openly address skepticism surrounding energy healing and how to approach it thoughtfully. They also discuss the ripple effect healing can have on individuals and families, and the episode features a live demonstration, offering listeners a real time glimpse into how limiting beliefs can be identified and released. Learn more at renewedenergyhealing.com or email info@renewedenergyhealing.com . This episode is sponsored by the talented Chaviva Tarlow. Visit chavivatarlow.com , call 917 399 6263, or follow @chavivatarlowmusic for beautiful music for your next event.
In this episode of Sisters Chat, the hosts record from the Kosher.com kitchen and dive into their love for food and the dynamics of growing up in a family that truly values cooking. They reminisce about their Covid era cooking show, Sisters Do Shabbat, when being in the kitchen together felt like connection, creativity, and a little bit of sanity during an uncertain time. The sisters share personal stories from their childhood kitchen, talk about Menucha’s new cooking club and how it is bringing women together around food, and swap practical quick meal ideas and favorite kitchen hacks. The episode wraps up with an exciting announcement about a new mini series focused on cooking together, bringing even more flavor, fun, and sister energy straight from the kitchen.
In this episode of Sisters Chat, the sisters sit down with their friend Musia Baumgarten, founder of Shluchos Stronger Together and the Wellness Summit at the Kinus, for an honest and deeply personal conversation about postpartum depression. Musia shares her lived experience and how it shaped her work guiding and supporting other mothers, while addressing stigma, recognizing symptoms, and understanding the impact of postpartum mental health on marriage, family life, and identity. The conversation highlights the power of community, education, and partner support, along with practical insights around self care, sleep, and trusting the process of healing, reminding mothers that support is available and they are never alone.
In this episode, the Sisters sit down with their cousin, Zlata Gitlin, founder of Zlata Wigs, for a lively and informative conversation about all things shaitels. They jump right into the pressing wig questions women actually have, mixing practical advice with humor and real-life insight. Zlata shares her journey in the wig industry, discusses how wig styles have evolved, and explains how she balances tradition with modern trends. The conversation also touches on the cultural and religious significance of wigs in the Jewish community and wraps up with details about her upcoming sale. Informative, engaging, and enjoyable, this episode offers both clarity and a few good laughs along the way. Zlata Wigs 📞 Contact: 917-793-1230 📸 Instagram: @zlatawigs
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Observed September 19, 2026.
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