Dr. Tovah Goldfine— Chiropractor, Rehab clinician, and mind-body educator—shares 40 years of experience helping people overcome TMS, chronic pain, and autoimmune symptoms through science-backed neuroplastic methods such as Pain Reprocessing Therapy (PRT). On this channel, you'll find: 🩺 Weekly live panels where doctors, therapists, scientists, and authors unpack the latest mind-body research 🌈 Success-story interviews that prove healing is possible 🛠️ Practical mini-lessons showing how to retrain the nervous system at home
How We Unlearn Pain: Let's Hear It LIVE From Dr. Howard Schubiner
1 hr 4 min
📘 Get Dr. Howard Schubiner’s new book: Unlearn Your Pain 👉 https://www.penguinrandomhouse.com/books/782218/unlearn-your-pain-by-howard-schubiner-md-foreword-by-kate-murphy In this video, Dr. Howard Schubiner shares why chronic pain, fatigue, anxiety, depression, and other persistent symptoms can continue even when the body is not damaged. He explains how diagnosis, belief, pain reprocessing therapy, emotional awareness and expression therapy, and deeper emotional work can help people get unstuck and begin changing the brain’s protective patterns. Connect with Dr. Howard Schubiner 📘 Unlearn Your Pain: The Science of Recovery from Chronic Pain, Anxiety, Fatigue, and Depression — https://www.penguinrandomhouse.com/books/782218/unlearn-your-pain-by-howard-schubiner-md-foreword-by-kate-murphy/ 📗 The Unlearn Your Pain Workbook — https://unlearnyourpain.com/product/unlearn-your-pain-book/ 🌐 Website — https://unlearnyourpain.com/ RESOURCES MENTIONED 🎥 All The Rage: Saved by Sarno — https://www.alltheragedoc.com/ 📘 Beyond Belief by Nir Eyal — https://www.nirandfar.com/books/ 📘 The Change Triangle by Hilary Jacobs Hendel — https://www.hilaryjacobshendel.com/the-change-triangle Connect with Michael Galinsky 🌐 RUMUR — https://rumur.com/ 📸 Instagram — https://www.instagram.com/rumurpix 🎤 TED Talk: The Disease of Being Human — https://www.youtube.com/watch?v=8lPCB3lvA-M Connect with Dr. Tovah ✅ 8 Week MindBody Recovery Program — https://drtovah.com/recovery-program 🌐 Website — https://www.drtovah.com 👥 Join My Supportive Facebook Group (2,500+ Members) - https://www.facebook.com/share/g/1AwrZpoEdK 👥 Facebook — https://www.facebook.com/tmsroundtablerecoverychronicpain WANT TO BE A GUEST ON TMS ROUNDTABLE? 👉 https://forms.gle/h8hgAeh7qsTmNGPN9
You Can’t Think Your Way to Safety — What That Means and How It Works | Vanessa Blackstone
58 min
📅 Schedule a FREE Discovery Call with Doc Tovah (limited slots) — https://calendly.com/drtovah-support/new-meeting 🌟 Bring safety to your nervous system. Join The Recovery Circle for weekly guided practice, intimate support, and momentum you can feel 👉 https://www.drtovah.com/recovery-circle ✨ Get Your FREE 7 Daily Insights and Neuroplastic (Brain) Regulating Strategies: Daily Habits to practice for Chronic Pain & Autoimmune Symptom Recovery. https://www.wixforms.com/f/7411088323814360234 In this video, Vanessa Blackstone shares why understanding that your symptoms are neuroplastic is not always the same as actually feeling safe in your body. She explains how pain reprocessing therapy, somatic awareness, self-trust, and a new relationship with symptoms can help calm the brain’s protective alarm system over time. Connect with Vanessa Blackstone 📘 The Pain Reprocessing Therapy Workbook — https://www.newharbinger.com/9781648483769/the-pain-reprocessing-therapy-workbook/ 🌐 Pain Psychology Center — https://painpsychologycenter.com/ 📸 Instagram — https://www.instagram.com/that.therapist/ 👥 Association for the Treatment of Neuroplastic Symptoms — https://www.symptomatic.me Connect with Dr. Tovah ✅ 8 Week MindBody Recovery Program — https://drtovah.com/recovery-program 🌐 Website — https://www.drtovah.com 👥 Join My Supportive Facebook Group (2,500+ Members) - https://www.facebook.com/share/g/1AwrZpoEdK 👥 Facebook — https://www.facebook.com/tmsroundtablerecoverychronicpain WANT TO BE A GUEST ON TMS ROUNDTABLE? 👉 https://forms.gle/h8hgAeh7qsTmNGPN9
Karden Rabin on Trauma, Chronic Pain, and the Nervous System
57 min
🎯 HEAL 50% Off — Karden’s nervous system retraining program for chronic symptoms. 👉 https://programs.somiainternational.com/offers/waVuMnZo/checkout 📅 Schedule a FREE Discovery Call with Doc Tovah (limited slots) — https://calendly.com/drtovah-support/new-meeting 🌟Bring safety to your nervous system. Join The Recovery Circle for weekly guided practice, intimate support, and momentum you can feel 👉 https://www.drtovah.com/recovery-circle ✨ Get Your FREE 7 Daily Insights and Neuroplastic (Brain) Regulating Strategies: Daily Habits to practice for Chronic Pain & Autoimmune Symptom Recovery. https://www.wixforms.com/f/7411088323814360234 In this video, Karden Rabin shares how his decade-long struggle with debilitating back pain led him from a structure-based view of the body into neuroplastic, somatic, and nervous system healing. He explores why symptoms can become protective patterns, how trauma and neglect can shape the nervous system, and why healing often requires moving beyond thinking into direct embodied practice. Connect with Karden Rabin ✅ HEAL Program — https://somiainternational.com/heal-live/ 📘 The Secret Language of the Body — https://www.kardenrabin.com/ 🌐 Website — https://www.kardenrabin.com/ 👥 SOMIA International — https://somiainternational.com/ 📸 Instagram — https://www.instagram.com/kardenrabin/ Connect with Dr. Tovah ✅ 8 Week MindBody Recovery Program — https://drtovah.com/recovery-program 🌐 Website — https://www.drtovah.com 👥 Join My Supportive Facebook Group (2,500+ Members) - https://www.facebook.com/share/g/1AwrZpoEdK 👥 Facebook — https://www.facebook.com/tmsroundtablerecoverychronicpain WANT TO BE A GUEST ON TMS ROUNDTABLE? 👉 https://forms.gle/h8hgAeh7qsTmNGPN9
Meet a Certified Pain Specialist for Everyone Who's Done the Work and Is Still Stuck in Chronic Pain
51 min
📅 Schedule a FREE Discovery Call with Doc Tovah (limited slots) — https://calendly.com/drtovah-support/new-meeting ✨ Get Your FREE 7 Daily Insights and Neuroplastic (Brain) Regulating Strategies: Daily Habits to practice for Chronic Pain & Autoimmune Symptom Recovery. https://www.wixforms.com/f/7411088323814360234 🌟 Bring safety to your nervous system. Join The Recovery Circle for weekly guided practice, intimate support, and momentum you can feel 👉 https://www.drtovah.com/recovery-circle In this video, Beth Winkler shares how a concussion in 2009 triggered 12 years of chronic symptoms — dizziness, headaches, dysautonomia, frozen shoulder — and how reading Alan Gordon's The Way Out on vacation became her "book cure." She explains the clinical tools she now uses with her own patients: somatic tracking, graded exposure, pain reprocessing therapy, and visualization, all grounded in the understanding that the brain needs to be shown safety, not told. Connect with Dr. Tovah ✅ 8 Week MindBody Recovery Program — https://drtovah.com/recovery-program 🌐 Website — https://www.drtovah.com 👥 Join My Supportive Facebook Group (3000+ Members) — https://www.facebook.com/share/g/1AwrZpoEdK 👥 Facebook — https://www.facebook.com/tmsroundtablerecoverychronicpain Connect with Beth Winkler 💼 LinkedIn — https://www.linkedin.com/in/beth-winkler/ 🏥 Magnolia Physical Therapy — https://magnoliatherapyla.com 🎤 Beth's TED Talk on neuroplastic healing —
You Can't Heal Chronic Pain in a Body You Hate (3 Myths + 3 Fixes)
15 min
✨ Get Your FREE 7 Daily Insights and Neuroplastic (Brain) Regulating Strategies: Daily Habits to practice for Chronic Pain & Autoimmune Symptom Recovery. https://www.wixforms.com/f/7411088323814360234 🌟Bring safety to your nervous system. Join The Recovery Circle for weekly guided practice, intimate support, and momentum you can feel 👉 https://www.drtovah.com/recovery-circle In this video, I share why you cannot heal a body you hate—and how self-criticism is actually sending threat signals that keep your symptoms alive. I'll walk you through three myths blocking your recovery and three daily practices to send safety signals to your nervous system instead. LEARN MORE HERE: 📅 Schedule a FREE Discovery Call with Doc Tovah (limited slots) — https://calendly.com/drtovah-support/new-meeting 👥 Join My Supportive Facebook Group (2,500+ Members) - https://www.facebook.com/share/g/1AwrZpoEdK Connect with Dr. Tovah ✅ 8 Week MindBody Recovery Program — https://drtovah.com/recovery-program 🌐 Website — https://www.drtovah.com 👥 Facebook — https://www.facebook.com/tmsroundtablerecoverychronicpain WANT TO BE A GUEST ON TMS ROUNDTABLE? 👉 https://forms.gle/h8hgAeh7qsTmNGPN9 TIMESTAMPS: 00:00 😡 Trying To Heal A Body You Hate 02:16 🤥 Myth #1 02:55 🚨 Why Your Nervous System Overreacts 04:45 💔 Myth #2 05:54 🛡️ Why You Cannot Hate Yourself Into Healing 07:27 😤 Myth #3: 08:20 🧠 Self-Criticism Is Interpreted As A Physical Threat 11:10 🧘♀️ Practice #1 12:28 🙏 Practice #2 13:31 🌬️ Practice #3 14:29 ✨ Healing Happens In Safety, Not Combat #tms #sarno #chronicpain #autoimmuneconditions #autoimmune #cfs #me #sibo #ibs #fatigue #cfs
How Movement Builds Emotional Awareness & Connects You to Your Emotions | Nida Tansinsin, MPT
1 hr 1 min
In this video, I sit down with Nida Tansinsin, MPT, a physical therapist with 20 years of experience who made the journey from traditional rehab to neuroplastic healing — and discovered that movement is one of the most powerful bridges to emotional awareness and chronic pain recovery. We explore how to use movement to connect with suppressed emotions, why flare-ups don't mean damage, and how self-compassion literally turns down your nervous system's pain volume. CONNECT WITH NIDA TANSINSIN, MPT 👉 Email: nida.paincoach@gmail.com 📱 Instagram: instagram.com/@NidaCares LEARN MORE HERE: 📅 Schedule a FREE Discovery Call with Doc Tovah (limited slots) — https://calendly.com/drtovah-support/new-meeting 👥 Join My Supportive Facebook Group (2,500+ Members) - https://www.facebook.com/share/g/1AwrZpoEdK Connect with Dr. Tovah ✅ 8 Week MindBody Recovery Program — https://drtovah.com/recovery-program 🟢 Recovery Circle — https://drtovah.com/recovery-program 🌐 Website — https://www.drtovah.com 👥 Facebook — https://www.facebook.com/tmsroundtablerecoverychronicpain WANT TO BE A GUEST ON TMS ROUNDTABLE? 👉 https://forms.gle/h8hgAeh7qsTmNGPN9 TIMESTAMPS: 00:00 🌟 Meet Nida Tansinsin 03:43 🤕 Nida's Personal Journey 09:50 🦠 Why the Nervous System is Key 16:50 👻 The "Haunted House" Analogy 19:11 😡 How Hidden Anger Paralyzed an 82-Year-Old's Movement 21:36 🧠 The #1 Predictor of Recovery Speed (It's Not Your MRI) 26:38 🧘♀️ "Light, Loose, and Easy" 29:02 🛑 Desensitizing Exercises 33:12 🌡️ The Pain Buffer 38:50 🗣️ The "5-Year-Old Pep Talk" 46:20 😢 The Neck Pain Story 55:51 💭 Visualization Secrets 01:02:17 🚀 Aim Higher Than "Normal" #tms #sarno #chronicpain #autoimmuneconditions #autoimmune #cfs #me #sibo #ibs #fatigue #cfs
How to Regulate Your Nervous System in Real Time (LIVE Demo)
56 min
🌟Bring safety to your nervous system. Join The Recovery Circle for weekly guided practice, intimate support, and momentum you can feel 👉 https://www.drtovah.com/recovery-circle 📅 Schedule a FREE Discovery Call with Doc Tovah (limited slots) — https://calendly.com/drtovah-support/new-meeting In this episode, Noa Kairy walks through a live, real-time demonstration of how to regulate your nervous system when symptoms are actively flaring. You’ll see what it actually looks like to create safety in the body—not in theory, but in practice. Connect with Noa Kairy 🌐 Website: https://www.noakairywellness.com 👥 Facebook: https://www.facebook.com/noakairy 💼 LinkedIn: https://www.linkedin.com/in/noakairy LEARN MORE HERE: 👥 Join My Supportive Facebook Group (2,500+ Members) - https://www.facebook.com/share/g/1AwrZpoEdK ✅ 8 Week MindBody Recovery Program — https://drtovahrecovery.com 🌐 Website — https://www.drtovah.com 👥 Facebook — https://www.facebook.com/tmsroundtablerecoverychronicpain WANT TO BE A GUEST ON TMS ROUNDTABLE? 👉 https://forms.gle/h8hgAeh7qsTmNGPN9 TIMESTAMP 00:00 🌟 Meet Noa Kairy 03:09 📉 From Osteoarthritis at 39 to Chronic Fatigue & Fibromyalgia 05:45 🧠 Why Medical Treatments Failed (And Brain Retraining Worked) 08:30 🛑 Shifting From Victimhood: "I'm Not Broken" 11:35 🧘♀️ What Are Vagal Toning Tools? (Building Resilience) 12:30 📡 How Neuroception Works: Skin, Brain, and Danger Signals 19:48 🤲 Practice No. 1 21:59 👁️ Practoce No. 2 24:13 👐 Practice No. 3 25:15 👂 Practice No. 4 26:28 🌬️ Practice No 5 32:29 🐝 Practice 6 35:05 🧠 The "Salience Network" 40:44 ⚖️ Practice No. 7 47:07 😲 "The Pain Actually Moved" 53:11 📚 More Resources 55:17 🚀 The Embodied Method #tms #chronicpain #somatichealing #somatictherapy
How to Show Up and Get the MOST From Coaching in Your Recovery Journey
1 hr 4 min
📅 Schedule a FREE Discovery Call with Doc Tovah (limited slots) — https://calendly.com/drtovah-support/new-meeting 🌟Bring safety to your nervous system. Join The Recovery Circle for weekly guided practice, intimate support, and momentum you can feel 👉 https://www.drtovah.com/recovery-circle In this episode, I am joined by, Jim Prussack, MPT, MMT @thepainpt and Jeannie Kulwin @jeanniekulwincoaching9478 to explore how to find the right recovery coach for your unique journey, highlighting the key differences between therapy and coaching. We also address sensitive topics like the financial guilt of investing in yourself and how to break through the limiting belief that you are "too complicated" to heal. Connect with Jim Prussack, MPT, MMT 🌐 Website: https://www.thepainpt.com 👥 Facebook: https://www.facebook.com/ThePainPT 📱 Instagram: https://www.instagram.com/the_pain_pt 🎥 YouTube: @thepainpt Connect with Jeannie Kulwin 🌐 Website - https://www.jeanniekulwin.com 👥 Facebook - https://www.facebook.com/jeanniekulwincoaching 📱 Instagram - https://www.instagram.com/jeanniekulwincoaching 🎥 YouTube: @jeanniekulwincoaching9478 LEARN MORE HERE: 👥 Join My Supportive Facebook Group (2,500+ Members) - https://www.facebook.com/share/g/1AwrZpoEdK ✅ 8 Week MindBody Recovery Program — https://drtovahrecovery.com 🌐 Website — https://www.drtovah.com 👥 Facebook — https://www.facebook.com/tmsroundtablerecoverychronicpain WANT TO BE A GUEST ON TMS ROUNDTABLE? 👉 https://forms.gle/h8hgAeh7qsTmNGPN9
Dr. David Hanscom: Anxiety, Chronic Pain & Illness Are Physiological (Not Psychological)
1 hr 4 min
🌟Bring safety to your nervous system. Join The Recovery Circle for weekly guided practice, intimate support, and momentum you can feel 👉 https://www.drtovah.com/recovery-circle 📅 Schedule a FREE Discovery Call with Doc Tovah (limited slots) — https://calendly.com/drtovah-support/new-meeting In this episode, Dr. David Hanscom shares insights from his NEW book "Calm Your Body, Heal Your Mind" and explains why anxiety, chronic pain, and illness are rooted in physiology, not psychology. He reveals his 4-part dynamic healing program and why learning to regulate your nervous system into "safety physiology" is the key to recovery. Connect with Dr. David Hanscom Website: https://backincontrol.com 📕 Back in Control by Dr. David Hanscom - https://backincontrol.com/book/ LEARN MORE HERE: 👥 Join My Supportive Facebook Group (2,500+ Members) - https://www.facebook.com/share/g/1AwrZpoEdK ✅ 8 Week MindBody Recovery Program — https://drtovahrecovery.com 🌐 Website — https://www.drtovah.com 👥 Facebook — https://www.facebook.com/tmsroundtablerecoverychronicpain WANT TO BE A GUEST ON TMS ROUNDTABLE? 👉 https://forms.gle/h8hgAeh7qsTmNGPN9 TIMESTAMPS 00:00 🌟 Meet Dr. David Hanscom 02:02 📘 New Book: “Calm Your Body, Heal Your Mind” 04:06 🐝 The Hornet’s Nest Metaphor: Stop Shaking the Nest! 05:41 🛡️ The Root of Chronic Illness: Sustained Fight or Flight 07:01 🧠 Anxiety Is Physiological, Not Psychological 09:26 💭 You Cannot Escape Your Thoughts 11:25 ⚙️ The Dynamic Healing Model Explained 14:48 🎭 The Ego Is a Defense Mechanism (And It’s Rigid) 19:34 🔑 The 4 Pillars of Healing 24:57 😡 Anger Is a Physiological State 27:31 🩸 Why You Can’t Think Clearly When Stressed 32:21 ✍️ Expressive Writing: Why You Must Tear It Up 36:19 🧘 Active Meditation: Shifting Sensory Focus 39:33 💡 “Flipping the Switch” Instead of Forgiveness 46:32 🧘♂️ “No Self, No Problem” 47:22 🧠 Neuroplasticity: Moving From Reactive to Creative 51:19 🚫 Why Positive Affirmations Fail Initially 57:50 🙏 The Powerful “Wish Them Well” Exercise 01:01:23 🚀 The Doc Journey: Consistency Is Key
Why You Need to "Lose Your Mind" to Heal Chronic Pain & Autoimmune Conditions
7 min
📅 Schedule a FREE Discovery Call with Doc Tovah (limited slots) — https://calendly.com/drtovah-support/new-meeting 🌟 Join The Recovery Circle - https://drtovahrecovery.com/recovery-circle ✨ Need a quick reset? Get exclusive access to Doc Tovah’s Mindful Moments playlist — calming 2–5 minute practices to help you feel grounded anytime. Sign up to Claim FREE Access here: https://www.drtovah.com/mindful-moments LEARN MORE HERE: 👥 Join My Supportive Facebook Group (2,500+ Members) - https://www.facebook.com/share/g/1AwrZpoEdK ✅ 8 Week MindBody Recovery Program — https://drtovahrecovery.com 🌐 Website — https://www.drtovah.com 👥 Facebook — https://www.facebook.com/tmsroundtablerecoverychronicpain WANT TO BE A GUEST ON TMS ROUNDTABLE? 👉 https://forms.gle/h8hgAeh7qsTmNGPN9
The 4 Steps That Stopped My Chronic Migraines (Vanessa Blackstone)
56 min
✨ Get Your FREE 7 Daily Insights and Neuroplastic (Brain) Regulating Strategies: Daily Habits to practice for Chronic Pain & Autoimmune Symptom Recovery. https://www.wixforms.com/f/7411088323814360234 In this episode, Vanessa Blackstone, Executive Director of the Pain Psychology Clinic, shares her journey from debilitating migraines and trauma to recovery using Pain Reprocessing Therapy. She reveals her specific 4-step protocol for stopping migraines and explains why "powering through" pain is actually a form of nervous system dysregulation that keeps us stuck LEARN MORE HERE: 📅 Schedule a FREE Discovery Call with Doc Tovah (limited slots) — https://calendly.com/drtovah-support/new-meeting 👥 Join My Supportive Facebook Group (2,700+ Members) - https://www.facebook.com/share/g/1AwrZpoEdK ✅ My 8-Week 1:1 Recovery Program — https://drtovahrecovery.com 🌐 Website — https://www.drtovah.com 👥 Facebook — https://www.facebook.com/tmsroundtablerecoverychronicpain Connect with Dr. Tovah ✅ 8 Week MindBody Recovery Program — https://drtovahrecovery.com 🌐 Website — https://www.drtovah.com 👥 Facebook — https://www.facebook.com/tmsroundtablerecoverychronicpain WANT TO BE A GUEST ON TMS ROUNDTABLE? 👉 https://forms.gle/h8hgAeh7qsTmNGPN9 TIMESTAMPS 00:00 🌟 Intro 02:53 🤕 Vanessa’s Story: Migraines Starting at Age 11 06:37 🏘️ Trauma, Foster Care, & “Over-Functioning” 09:56 🌫️ The “Foam Mattress” Feeling 12:41 🏆 Wearing Pain Like a “Badge of Honor” 18:26 📉 Hitting the Breaking Point in Grad School 22:42 🌊 “Urge Surfing” & Mindfulness-Based Relapse Prevention 24:36 👴 The Grandfather’s Advice That Changed Her Path 26:32 🧠 Finding Alan Gordon & The Early Days of PRT 29:55 🦄 The Trap of Feeling “Chronically Unique” 31:16 🛑 Why “Powering Through” Is Not Healing 34:48 💔 Navigating Grief & Loss Without Relapsing 37:03 🗣️ Re-framing Symptoms as “Needs” Not “Pain” 40:55 📊 Two Ways to Scale Sensation 43:18 📝 4 Steps to Navigate Migraines & High Pain 44:17 🛡️ Why “I Am Safe” Doesn’t Work for Everyone (Try “Safe Enough”) 46:00 🥾 Surviving an Extinction Burst 50:42 🧘♀️ The Practice of “Dropping In” 52:06 🛡️ Understanding Your Protective Parts 54:04 🔄 Different Symptoms, Same Brain Mechanism
Anna Recovered from IBS, Migraines, TMJ-D and Fibromyalgia — You Can Too!
56 min
🌟 Grab your 2 weeks of the Digestible app for FREE! Use code CARE14 👉 https://www.digestibleapp.com In this video, Anna Olivieri shares how she went from a restrictive diet of only five foods to fully recovering from severe IBS, migraines, and fibromyalgia by healing the malfunctioning brain-gut connection. She explains why fear—not food—is often the root cause of digestive symptoms and offers practical strategies to stop "fixing" yourself and start building safety. Connect with Anna Olivieri 🌐 Website - https://www.annaolivieri.com/ 📱 Digestible App - https://www.digestibleapp.com/ Connect with Dr. Tovah 🌐 Website — https://www.drtovah.com 👥 Join My Supportive Facebook Group (2,500+ Members) - https://www.facebook.com/share/g/1AwrZpoEdK WANT TO BE A GUEST ON TMS ROUNDTABLE? 👉 https://forms.gle/h8hgAeh7qsTmNGPN9
Why Neuroplasticity is the Next Medical Revolution | Ashok Gupta & Michael Galinsky
1 hr 5 min
✨ Get Your FREE 7 Daily Insights and Neuroplastic (Brain) Regulating Strategies: Daily Habits to practice for Chronic Pain & Autoimmune Symptom Recovery. https://www.wixforms.com/f/7411088323814360234 To close the year strong, we're bringing together two remarkable voices for a TMS RoundTable that blends evidence, lived experience, and hope. This conversation will help you step into 2026 with safety, resilience, and trust in your body. CONNECT WITH ASHOK GUPTA 🌐 Website - https://guptaprogram.com 🎥 YouTube - @guptaprogram CONNECT WITH MICHAEL GALINSKY 📸 Instagram - https://www.instagram.com/rumurpix WATCH ALL THE RAGE 🔗 https://www.alltheragedoc.com LEARN MORE HERE: 📅 Schedule a FREE Discovery Call with Doc Tovah (limited slots) — https://calendly.com/drtovah-support/new-meeting 👥 Join My Supportive Facebook Group (2,500+ Members) - https://www.facebook.com/share/g/1AwrZpoEdK ✅ My 8-Week 1:1 Recovery Program — https://drtovahrecovery.com 🌐 Website — https://www.drtovah.com Ashok Gupta is an internationally renowned speaker, filmmaker, and health practitioner who recovered from ME/CFS at Cambridge University using neurological research. He founded the Gupta Program, a neuroplasticity "limbic retraining" recovery program and app that has helped thousands. His published medical papers, including randomized controlled trials, demonstrate treatment effectiveness for Long Covid, ME/CFS, and Fibromyalgia. Michael Galinsky is an artist and filmmaker who takes pictures, makes music, and tells human stories. With his partner Suki Hawley, he made All The Rage, a documentary about Dr. John Sarno that also explores the complex emotional journey of healing. Beyond film, Michael writes, walks his dog Roxy, and practices a lot of yoga,and he says his most important work is his children. WANT TO BE A GUEST ON TMS ROUNDTABLE? 👉 https://forms.gle/h8hgAeh7qsTmNGPN9
Dan Buglio & Doc Tovah: Why You're Stuck in Chronic Pain
1 hr 2 min
✨ Need a quick reset? Access Doc Tovah’s private Mindful Moments playlist — short practices to help you feel grounded. Free when you sign up: https://www.drtovah.com/mindful-moments Doc Tovah and Dan Buglio @PainFreeYou tackle the #1 reason people get stuck in chronic pain: the frustrating gap between knowing the science and truly healing. They explain the powerful role of "secondary fear" and show why changing your response to symptoms is the real key to convincing your brain you are finally safe. LEARN MORE HERE: 📅Schedule a FREE Discovery Call with Doc Tovah (limited slots) — https://calendly.com/drtovah-support/new-meeting 👥 Join My Supportive Facebook Group (2,000+ Members) - https://www.facebook.com/share/g/1AwrZpoEdK Connect with Dr. Tovah ✅ 8 Week MindBody Recovery Program — https://drtovahrecovery.com 🌐 Website — https://www.drtovah.com 👥 Facebook — https://www.facebook.com/tmsroundtablerecoverychronicpain WANT TO BE A GUEST ON TMS ROUNDTABLE? 👉 https://forms.gle/h8hgAeh7qsTmNGPN9 #chronicpain #tms #autoimmunedisease
The #1 Mindset Mistake Keeping You in Chronic Pain and Autoimmune Conditions
13 min
✨ Need a quick reset? Get exclusive access to Doc Tovah’s Mindful Moments playlist — calming 2–5 minute practices to help you feel grounded anytime. Sign up to Claim FREE Access here: https://www.drtovah.com/mindful-moments In this video, Doc Tovah shares how reframing chronic pain as part of your hero’s journey—not a punishment—can turn years of suffering into wisdom, growth, and self-trust. She reveals how to listen to your body’s messages with compassion so your symptoms become guides toward healing, not reminders of fear. LEARN MORE HERE: 📅 Schedule a FREE Discovery Call with Doc Tovah (limited slots) — https://calendly.com/drtovah-support/new-meeting 👥 Join My Supportive Facebook Group (2,000+ Members) - https://www.facebook.com/share/g/1AwrZpoEdK 👉🏻 Check out Doc Tovah's Free Resources to KICKSTART Your Recovery - https://www.drtovah.com/free-resources Connect with Dr. Tovah 👉 Join Doc Tovah’s 8-Week MindBody Recovery Program — https://drtovahrecovery.com Tailored healing for autoimmune symptoms, stress illness & TMS with daily guidance, compassionate tools, and new pathways beyond fear. 🌐 Website — https://www.drtovah.com 👥 Facebook — https://www.facebook.com/tmsroundtablerecoverychronicpain WANT TO BE A GUEST ON TMS ROUNDTABLE? 👉 https://forms.gle/h8hgAeh7qsTmNGPN9
This is Causing You Chronic Pain and Autoimmune Conditions
12 min
In this episode, I share how chronic pain like back pain, migraines, fibromyalgia, and IBS can be rooted in TMS - a learned response in the brain rather than structural damage. Learn how specific traits fuel the pain–fear cycle, and the simple steps that can begin the healing process. 👉 Join Doc Tovah’s 8-Week MindBody Recovery Program — https://drtovahrecovery.com Tailored healing for autoimmune symptoms, stress illness & TMS with daily guidance, compassionate tools, and new pathways beyond fear. LEARN MORE HERE: 📅 Schedule a FREE Discovery Call with Doc Tovah (limited slots) — https://calendly.com/drtovah-support/new-meeting 👥 Join My Supportive Facebook Group (2,000+ Members) - https://www.facebook.com/share/g/1AwrZpoEdK/ Connect with Dr. Tovah ✅ 8 Week MindBody Recovery Program — https://drtovahrecovery.com 🌐 Website — https://www.drtovah.com 👥 Facebook — https://www.facebook.com/tmsroundtablerecoverychronicpain WANT TO BE A GUEST ON TMS ROUNDTABLE? 👉 https://forms.gle/h8hgAeh7qsTmNGPN9
Ask Us Anything: Symptom Flare-Ups, Setbacks, and “What Now?”
56 min
In this special broadcast, I am joined by mind-body coach and author Miriam G. Bongiovanni for a live Q&A with our TMS community. We talk about why new symptoms appear after recovery, how belief and fear influence healing, and simple ways to get unstuck without obsessing over your body. 🌟 Check out Miriams's Pain Free Breakthrough Program 👉 https://painoutsidethebox.newzenler.com?affiliate=O3vWa9 LEARN MORE HERE: 📅Schedule a FREE Discovery Call with Doc Tovah (limited slots) — https://calendly.com/drtovah-support/new-meeting 👥 Join My Supportive Facebook Group (2,000+ Members) - https://www.facebook.com/share/g/1AwrZpoEdK/ Connect with Dr. Tovah ✅ 8-Week MindBody Recovery Program — https://drtovahrecovery.com 🌐 Website — https://www.drtovah.com 👥 Facebook — https://www.facebook.com/tmsroundtablerecoverychronicpain WANT TO BE A GUEST ON TMS ROUNDTABLE? 👉 https://forms.gle/h8hgAeh7qsTmNGPN9
Medical Trauma, Chronic Pain & Moving Forward – What Actually Works
56 min
If you’ve ever felt dismissed, misunderstood, or hopeless after a medical experience, you’re not alone -- and you can heal. In this TMS Roundtable, Dr. Tovah Goldfine speaks with John Gasienica and Charlie Scott Merrill about practical, science-backed ways to recover from medical trauma and chronic pain. ⚒️ Resources from The Broadcast: Return To Movement - Twin Peaks by Charlie Scott- Merrill https://vimeo.com/820312657/afacf3022a Connect with Charlie Scott Merrill 👥 Facebook: https://www.facebook.com/MerrillPerformanceBoulder 🌐 Website: https://www.mperformance.com 📸 Instagram: https://www.instagram.com/charliemerrill 🎥 YouTube: https://www.youtube.com/@charliemerrill Connect with John Gasienica 🌐 Website: https://www.johngtherapy.com 📱 Instagram: https://www.instagram.com/johng.therapy 🎤 PRT Podcast: https://open.spotify.com/show/6eTRNKEP1tu0oCetbgvdMY LEARN MORE HERE: 📅Schedule a FREE Discovery Call with Doc Tovah (limited slots) — https://calendly.com/drtovah-support/new-meeting 👥 Join My Supportive Facebook Group (2,000+ Members) - https://www.facebook.com/share/g/1AwrZpoEdK/ Connect with Dr. Tovah ✅ 12-Week MindBody Recovery Program — https://drtovahrecovery.com 🌐 Website — https://www.drtovah.com 👥 Facebook — https://www.facebook.com/tmsroundtablerecoverychronicpain
This Finally Ended My Trigeminal Neuralgia & Autoimmune Pain
1 hr 11 min
In this episode, Dr. Tovah Goldfine and co-host Jeannie Kulwin welcome Jessica Mueller to share her transformative journey through trigeminal neuralgia and autoimmune pain. Together, they explore the power of neuroplasticity, the importance of a supportive community, and the profound impact of self-compassion and mindfulness in healing. LEARN MORE HERE: 📅 Schedule a FREE Discovery Call with Doc Tovah (limited slots) — https://calendly.com/drtovah-support/new-meeting 👥 Join My Supportive Facebook Group (2,000+ Members) - https://www.facebook.com/share/g/1AwrZpoEdK/ Connect with Jessica Mueller 🌐 Website — https://themindbodykitchen.com/ 📱 Instagram — https://www.instagram.com/the.mindbodykitchen Connect with Dr. Tovah ✅ 12-Week MindBody Recovery Program — https://drtovahrecovery.com 🌐 Website — https://www.drtovah.com 👥 Facebook — https://www.facebook.com/tmsroundtablerecoverychronicpain Connect with Jeannie Kulwin: 🌐 Website — https://www.jeanniekulwin.com 👥 Facebook — https://www.facebook.com/jeanniekulwincoaching 📱 Instagram- https://www.instagram.com/jeanniekulwincoaching
A Doctor on a Mission to Solve Long COVID, CFS, and Autoimmune Symptoms (Dr. Rebecca Kennedy)
1 hr 5 min
In this episode, Dr. Tovah Goldfine and co-host Jeannie Kulwin welcome Dr. Rebecca Kennedy for a deep dive into the science and stories behind neuroplastic approaches to Long COVID, chronic fatigue syndrome (CFS), and autoimmune symptoms. Together, they explore why traditional treatments often fall short, how the mind-body connection can transform recovery, and what it takes to break the cycle of persistent symptoms. LEARN MORE HERE: 📅 Schedule a FREE Discovery Call with Doc Tovah (limited slots) — https://calendly.com/drtovah-support/new-meeting 👥 Join My Supportive Facebook Group (2,000+ Members) - https://www.facebook.com/share/g/1AwrZpoEdK/ Connect with Dr. Rebecca Kennedy 🌐 Website — https://www.resiliencehealthcenter.com 👥 Facebook — https://www.facebook.com/resiliencehealthcenter 📧 Email — info@resiliencehealthcenter.com Connect with Dr. Tovah ✅ 12-Week MindBody Recovery Program — https://drtovahrecovery.com 🌐 Website — https://www.drtovah.com 👥 Facebook — https://www.facebook.com/tmsroundtablerecoverychronicpain Connect with Jeannie Kulwin: 🌐 Website — https://www.jeanniekulwin.com 👥 Facebook — https://www.facebook.com/jeanniekulwincoaching 📱 Instagram- https://www.instagram.com/jeanniekulwincoaching
