This isn’t your average wrestling podcast — this is TMZ’s Inside The Ring. NEW EPISODES EVERY TUESDAY & THURSDAY. We cover the biggest matches, jaw-dropping moments, and weekly chaos rocking the world of WWE. From post-match fallout to behind-the-scenes drama, we break it all down with real energy, real opinions, and real access. Plus, we’re bringing you exclusive interviews with legends, champions, and rising stars.
The Miz sits down with TMZ's Inside the Ring for one of his most candid interviews yet, revealing a never-before-told WWE pitch that would have seen him face every Intercontinental Champion before an unforgettable WrestleMania ending involving Ultimate Warrior. He also reacts to Brock Lesnar passing the torch to Oba Femi at SummerSlam, explains why that moment wasn't something WWE could script, and shares why elevating the Intercontinental Championship is one of the accomplishments he's most proud of. Plus, The Miz reflects on the infamous promo mistake that changed the way he prepares forever, opens up about his "bullet point thinking" mindset, discusses Pat McAfee giving away his nickname, talks SummerSlam, golf, reality TV, and plays a hilarious game of "Ick or No Ick." Hosts: Branson Quirke Learn more about your ad choices. Visit podcastchoices.com/adchoices
WWE Star Chelsea Green: The Mental Battle Of SVT
Chelsea Green sits down with TMZ's Inside the Ring ahead of SummerSlam to discuss competing in the WWE Women's Championship Ladder Match, Triple H's recent praise calling her one of WWE's most memorable performers, and what capturing the championship would mean for her career. Green also opens up about her battle with Supraventricular Tachycardia (SVT), sharing the frightening moment her heart rate reached 228 BPM, undergoing heart surgery, the emotional toll of the procedure, and why she wishes she had done it years sooner. Plus, she answers rapid-fire questions about WWE backstage, the funniest Superstars, Disney, and much more. Host: Branson Quirke Learn more about your ad choices. Visit podcastchoices.com/adchoices
Peter Rosenberg Gets Honest About WWE
WWE personality, ESPN host, and Cheap Heat podcast host Peter Rosenberg joins TMZ's Inside The Ring podcast ahead of WWE SummerSlam to talk about the biggest stories in professional wrestling. Peter gives his thoughts on whether Cody Rhodes has become this generation's John Cena, why a heel turn could be the next step for Cody, the possibility of Randy Orton returning, Brock Lesnar's WWE future, CM Punk, Bianca Belair, Raquel Rodriguez's championship win, and what fans should expect from SummerSlam. He also opens up about his own journey from Hot 97 to ESPN and becoming one of WWE's most recognizable personalities. Hosts: Branson Quirke, Roger Corral Learn more about your ad choices. Visit podcastchoices.com/adchoices
Our Craziest Interview Ever With Pizza Wrestler Luigi Primo
Viral pizza wrestling sensation Luigi Primo joins TMZ for one of our wildest interviews yet. From getting his start tossing dough to becoming one of the most talked-about gimmicks in professional wrestling, Luigi shares the story behind his rise and how he turned pizza-making into a one-of-a-kind wrestling career. Luigi opens up about how he learned to make pizzas, the origins of his viral character, his journey through the independent wrestling scene, and whether he could see himself signing with WWE or AEW. Plus, the interview takes an unexpected turn when the pizza dough starts flying. Learn more about your ad choices. Visit podcastchoices.com/adchoices
AEW Star Speedball Mike Bailey Opens Up About AEW, Kevin Knight & Don Callis
AEW star Speedball Mike Bailey joins TMZ Inside the Ring for one of his most candid interviews yet. Mike opens up about his 20-year journey to AEW, the sacrifices and setbacks that shaped his career, and why he never gave up on becoming one of the best wrestlers in the world. In this exclusive interview, Mike discusses Kevin Knight's shocking betrayal, shares his honest thoughts on Don Callis and the Don Callis Family, talks about Kenny Omega's AEW World Championship match, and previews AEW Redemption in his hometown of Montreal. He also reveals the origin of the "Speedball" nickname, explains his philosophy behind delivering five-star matches, and discusses how his weekly vlogs allow fans to see the real person behind the wrestler. Whether you're an AEW fan, a longtime supporter of Speedball Mike Bailey, or just discovering one of the most exciting performers in professional wrestling today, this interview is packed with insight, behind-the-scenes stories, and plenty of laughs. Subscribe to TMZ Inside the Ring on Apple or Spotify for exclusive interviews with the biggest names in AEW, WWE, TNA, NJPW, and the world of professional wrestling. Host: Branson Quirke Learn more about your ad choices. Visit podcastchoices.com/adchoices
WWE Star JD McDonagh Talks Risking Life, Danhausen & Judgment Day
Ahead of his No Disqualification Match against Danhausen at Saturday Night's Main Event, WWE Superstar JD McDonagh joins TMZ Sports' Inside the Ring for an exclusive interview. JD opens up about the viral "big head" memes that have followed him throughout his career, explaining why the jokes have never bothered him and how he's learned to wear them as a badge of honor. JD also reflects on his unforgettable Survivor Series WarGames Super RKO with Randy Orton, revealing how he pitched the jaw-dropping spot and why creating iconic WWE moments is what drives him. Plus, he discusses Judgment Day, his relationship with Finn Bálor, his first singles match at WrestleMania, his rise from Ireland to WWE, training at the WWE Performance Center, and whether becoming WWE World Champion is still his ultimate goal. Don't miss this candid conversation with one of WWE's fastest-rising stars before he steps into one of his biggest matches yet. Follow 'Inside The Ring' on YT, Apple, and Spotify for more exclusive interviews with WWE Superstars! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ex-WWE Stars The Good Brothers On Wild Vince McMahon Stories, React to Sheamus Release
The Good Brothers (Luke Gallows & Karl Anderson) join the TMZ Podcast for an unforgettable interview covering WWE, Vince McMahon, Sheamus, CM Punk, AEW, New Japan Pro Wrestling, and some of the wildest backstage stories they've ever shared. The legendary tag team opens up about Sheamus' WWE release, why they believe he'll thrive wherever he goes next, their thoughts on CM Punk winning the World Heavyweight Championship, the current WWE landscape under Triple H, and how the wrestling business has changed over the years. They also reveal hilarious behind-the-scenes Vince McMahon stories, discuss what it was really like working for WWE, getting released, rebuilding their careers outside the company, returning to Japan, life on the independent wrestling scene, Bullet Club, The Good Brothers' future, and why they're enjoying wrestling more now than ever before. Plus, they talk John Cena, AJ Styles, The Rock, WWE locker room culture, fantasy booking, Toy Story, parenting, and much more. Hosts: Branson Quirke, Roger Corral Learn more about your ad choices. Visit podcastchoices.com/adchoices
Former WWE Star Chris Masters On Diddy's First Impression in WWE
Former WWE Superstar Chris Masters joins TMZ Inside the Ring for an in-depth interview covering his legendary WWE career, the iconic Master Lock Challenge, Vince McMahon, John Cena, Randy Orton, WWE backstage stories, Diddy, Arnold Schwarzenegger, Ozzy Osbourne, AEW, wrestling today, fitness, and much more. Chris opens up about entering WWE during the Ruthless Aggression Era, the pressure of maintaining his physique, WWE's wellness policy, his journey through rehab, and how the wrestling business has changed over the years. He also shares stories about training at Gold's Gym alongside Arnold Schwarzenegger, his acting career, his love of cats, UFOs, and one unforgettable story about Diddy's visit to WWE that left an impression on the locker room. Hosts: Branson Quirke, Roger Corral Learn more about your ad choices. Visit podcastchoices.com/adchoices
Exclusive Interview: Ex WWE Star Jinder Mahal
Former WWE Champion Jinder Mahal joins TMZ's Inside the Ring for one of his most candid interviews yet, opening up about life after WWE, why he's focused on building a personal brand beyond wrestling, what it would take for him to return to the company, and the lessons he learned from Vince McMahon. Jinder also reflects on his WWE Championship run, overcoming his release, the importance of viral moments in today's wrestling landscape, investing for the future, and why he believes every wrestler should prepare for life after the ring. Hosts: Branson Quirke, CJ Perry Learn more about your ad choices. Visit podcastchoices.com/adchoices
AEW's Lio Rush Talks The "Rain," ROH Win, What's Next
AEW and ROH star Lio Rush joins TMZ Sports for what may be our creepiest interview ever. Fresh off winning the ROH World Television Championship, Lio sits down to discuss "The Rain," his championship victory, his upcoming match against Shotzi, Forbidden Door weekend, Orange Cassidy, MJF, Will Ospreay, The Conglomeration, Tony Khan, Jon Moxley, Ricochet, Hangman Adam Page, Kyle Fletcher, and more. But as the interview unfolds, it quickly becomes clear that nothing is quite what it seems. From bizarre answers to unsettling moments, this is unlike any wrestling interview we've ever conducted. Don't miss one of the most unforgettable conversations with one of AEW and Ring of Honor's most unique stars. Host: Branson Quirke Learn more about your ad choices. Visit podcastchoices.com/adchoices
Kendal Grey Talks WWE Rise, NXT Success, Championship Aspirations
WWE NXT star Kendal Grey joins TMZ's Inside The Ring ahead of NXT's Great American Bash to discuss her rapid rise through WWE, her upcoming NXT Women's Championship match against Lola Vice, being compared to WWE Hall of Famer Kurt Angle, and her journey from collegiate wrestling standout to one of WWE's fastest-rising stars. Grey opens up about the pressure that comes with lofty expectations, reflects on her breakout performance in the Iron Survivor Challenge, explains how her amateur wrestling background prepared her for WWE, and shares why she views pressure as a privilege as she continues climbing the ranks in NXT. The reigning Evolve Women's Champion also discusses dream matches against Liv Morgan and Jaida Parker, developing her character and social media presence, learning the entertainment side of professional wrestling, being labeled the "female Kurt Angle," and much more. Hosts: Branson Quirke, CJ Perry Learn more about your ad choices. Visit podcastchoices.com/adchoices
AEW's Thekla Talks Mercedes Moné, Okada & Forbidden Door
AEW Women's Champion Thekla joins TMZ's Inside The Ring ahead of AEW x NJPW Forbidden Door 2026 to discuss her championship reign, Starlight Kid, Mercedes Moné, Kazuchika Okada, New Japan Pro-Wrestling, Stardom, and her journey from Austria to becoming one of the most talked-about stars in professional wrestling. Thekla opens up about defending the AEW Women's World Championship at Forbidden Door, explains why she doesn't compare her path to Mercedes Moné's, discusses the grind of wrestling in Japan, shares her thoughts on NJPW President Hiroshi Tanahashi and Kazuchika Okada, and reveals what makes Japanese wrestling different from AEW and American wrestling. The "Toxic Spider" also talks about Austria's growing wrestling scene, WWE World Heavyweight Champion Gunther, her background as a visual artist, designing her own merchandise and masks, backstage life in AEW, dating within the wrestling industry, and much more. Hosts: Branson Quirke, Roger Corral Learn more about your ad choices. Visit podcastchoices.com/adchoices
Former WWE Star Kayla Braxton On Paul Heyman, Roman Reigns, New Ventures
Former WWE star Kayla Becker FKA Kayla Braxton stopped by TMZ to discuss her post-wrestling career, including new acting projects and her recently launched live sports show. During the conversation, Braxton reflected on her time working alongside Roman Reigns' Bloodline, praised Sami Zayn and The New Day as backstage leaders, addressed the possibility of a future WWE return, explained why she never considered joining another wrestling promotion after leaving WWE, and shared her hopes of becoming a horror movie scream queen in Hollywood. Hosts: Branson Quirke, Roger Corral Learn more about your ad choices. Visit podcastchoices.com/adchoices
WWE Legend Teddy Long Says He's Ready for a Return
WWE Hall of Famer Teddy Long isn't ruling out another run with the company. During a conversation with TMZ, the former SmackDown General Manager reflected on his legendary career, shared stories about working alongside Vince McMahon and The Undertaker, and revealed what it would take for him to make a return to WWE. Long also discussed staying active at 77 years old and why he's still ready if the company ever gives him the call. Hosts: Branson Quirke, Roger Corral Learn more about your ad choices. Visit podcastchoices.com/adchoices
Orange Cassidy On AEW Growth, Mick Foley, & The Conglomeration
AEW star Orange Cassidy joins TMZ Sports' Inside The Ring to discuss AEW's recent growth and momentum, the success of The Conglomeration alongside Mark Briscoe, Roderick Strong and Kyle O'Reilly, and why Lio Rush might be the most terrifying competitor in wrestling today. Cassidy also opens up about being labeled a "comedy wrestler," the origins of the Orange Punch and his signature hands-in-pockets style, his career-defining match with PAC, thoughts on MJF, future AEW World Champions, Mick Foley's arrival in AEW, and how the company has evolved into one of the hottest promotions in professional wrestling. Host: Branson Quirke Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sol Ruca Talks Making History As WWE Women's IC Champion
Fresh off her historic championship victory, WWE Women’s Intercontinental Champion Sol Ruca joins TMZ Sports to discuss defeating Becky Lynch, adjusting to life on Monday Night Raw, and what's next for her title reign. Ruca opens up about performing in front of passionate international crowds, the backstage veterans helping guide her career, and why she's determined to become the greatest Women’s Intercontinental Champion of all time. Plus, she shares stories from behind the curtain, reveals her favorite cheat meal, and weighs in on everything from dating as a WWE Superstar to Adam Pearce potentially stepping into the ring. Hosts: Branson Quirke Learn more about your ad choices. Visit podcastchoices.com/adchoices
Former WWE Star Kaitlyn Opens Up About Leaving WWE
Former WWE Divas Champion Celeste Bonin, best known to wrestling fans as Kaitlyn, is opening up about the highs and lows of her WWE career, including backstage locker room tensions, the pressure she felt during the Divas Era, and the personal struggles that ultimately led her to leave the company. Bonin reflects on her friendship with AJ Lee, her journey through mental health challenges and identity struggles after wrestling, and why she's now more confident than ever. She also discusses a potential return to the ring and her latest business venture, Flex With Celeste, a wellness and mobility platform she's launching later this year. Hosts: Branson Quirke, Roger Corral Learn more about your ad choices. Visit podcastchoices.com/adchoices
Former WWE Women’s Champion Candice Michelle joins TMZ’s Inside The Ring to discuss her return to the wrestling world as a backstage producer for TNA, why she believes modern wrestling is missing more “femininity,” and how the business has changed since her WWE run. Candice also opens up about Playboy, OnlyFans, working with today’s stars, advice for released WWE talent, kayfabe dying in the social media era, and the toughest opponent of her career. Hosts: Branson Quirke, Roger Corral Learn more about your ad choices. Visit podcastchoices.com/adchoices
Skye Blue On AEW Rise, TBS Championship Goals, & Ankle Injury
Skye Blue joins TMZ’s Inside The Ring to talk about the year since returning to AEW and how she’s evolved both inside and outside the ring. She opens up about rebuilding momentum, finding confidence again, and why this version of Skye Blue feels more focused than ever. We also dive into AEW heading into Double or Nothing, her thoughts on the Owen Hart Cup, future TBS Championship goals, and the growing chaos surrounding Thekla and the Triangle of Madness. Plus, Skye reacts to MJF potentially going bald if he loses, talks Kyle Fletcher, and shares what she still wants to accomplish in AEW moving forward. Hosts: Branson Quirke, Roger Corral Learn more about your ad choices. Visit podcastchoices.com/adchoices
Charlotte Flair on Becky Lynch, John Cena & WWE’s Next Generation
Charlotte Flair joins TMZ to break down her iconic rivalry with Becky Lynch ahead of her new A&E Rivals episode premiering this Sunday. The Queen gets candid about fan backlash, chasing John Cena and Ric Flair’s championship record, mentoring WWE’s next generation, and why Logan Paul and Bad Bunny have impressed her inside the ring. She also opens up about growing up as Ric Flair’s daughter and the lessons that shaped her career. Hosts: Branson Quirke, Roger Corral Learn more about your ad choices. Visit podcastchoices.com/adchoices
Producer's note
Steal the structure. Not the show.
Keep the useful structure, then change the audience, point of view, and voice until the idea is unmistakably yours.
