Welcome to the Root Cause Holistic Health Podcast — where true healing begins beneath the surface. Hosted by Tracey Green, CEO of Root Cause Holistic Health, and Dr. Jon Harmon, published author and Board-Certified Neurofeedback expert, this show uncovers the real reasons behind chronic symptoms, burnout, brain fog, anxiety, hormone imbalances, and more. Each week, you'll hear: ✅ Expert interviews with holistic practitioners and thought leaders ✅ Actionable tips to support your mind, body, and nervous system ✅ Real stories of transformation and hope ✅ Authentic conversations that go deeper than band-aid solutions Whether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you. ✨ It’s time to stop guessing… and start healing from the inside out. Connect With Us: 🌐 Website: www.rootcauseholistic.com 📸 Instagram: @rootcauseholistichealth 👥 Join the Facebook Community: Root Cause Holistic Health Group 📲 Dr. Jon on Instagram: @how.to.reverse.aging 📘 Tracey on Facebook: Tracey Green 📘 Dr. Jon on Facebook: Dr. Jon Harmon 💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.com Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time.
Your Mouth Is the Missing Link: How Biological Dentistry Can Transform Your Health with Dr. Veronica Montgomery What if one of the biggest obstacles to your health has been hiding in your mouth? In this fascinating episode of the Root Cause Holistic Health Podcast , Dr. Jon Harmon and Tracey Green welcome Dr. Veronica Montgomery , a biological dentist and expert in integrative dental medicine, to explore the powerful connection between oral health and whole-body wellness. Dr. Montgomery believes dentistry should work with the body's natural ability to heal—not against it. Her practice focuses on biocompatible, minimally invasive care while recognizing that oral health is deeply connected to physical, emotional, and even spiritual well-being. Together, they discuss: 🦷 Why your mouth is a gateway to your overall health 🧠 The surprising connection between chronic illness and dental health ⚪ Safe mercury amalgam removal and why technique matters 🌿 The principles of biological and holistic dentistry ✨ Why biocompatible materials can make a difference 💨 Ozone therapy and other modern approaches to supporting healing ❤️ How prevention and conservative treatment can protect long-term wellness If you've never considered how your dental health may be influencing inflammation, energy, immune function, or chronic symptoms, this episode may completely change the way you think about healthcare. Because true healing doesn't happen in isolated systems. It happens when we recognize that the mouth is part of the whole body . 🎧 Tune in for an eye-opening conversation that bridges dentistry, functional medicine, and root-cause healing. Connect With Us: 🌐 Website: www.rootcauseholistic.com 📸 Instagram: @rootcauseholistichealth 👥 Join the Facebook Community: Root Cause Holistic Health Group 📲 Dr. Jon on Instagram: @how.to.reverse.aging 📘 Tracey on Facebook: Tracey Green 📘 Dr. Jon on Facebook: Dr. Jon Harmon 💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.com
Contact us for more info: Tessa@rootcauseholistic.com Peptides Deep Dive: Benefits, Risks & Real Results Peptides are everywhere. After the incredible response to our first episode on peptides, Dr. Jon Harmon and Tracey Green are back to answer the questions everyone is asking. Are peptides really worth the hype? Who are they for? What are the risks? And how do you know if they're the right tool for your health journey? In Part 2, we go beyond the basics and take a deeper dive into one of the fastest-growing areas of functional and regenerative medicine. In this episode, you'll learn: 🧬 Which peptides are most commonly used and what they're designed to support ⚡ The difference between healing, performance, and anti-aging peptides 🧠 How peptides may support brain health, metabolism, recovery, and longevity 💉 What to know before starting peptide therapy ⚠️ Common misconceptions, myths, and safety considerations 🌿 Why peptides should complement—not replace—the foundations of health like nutrition, sleep, movement, and nervous system regulation Dr. Jon shares practical insights from his clinical experience while Tracey asks the questions many listeners are already wondering. Whether you're considering peptide therapy or simply want to understand the science behind the headlines, this episode will help you make informed decisions with confidence. Because peptides aren't magic… They're one tool in a much bigger picture of restoring health from the inside out. 🎧 Tune in for Part 2 and discover how peptides fit into a true root-cause approach to healing. Connect With Us: 🌐 Website: www.rootcauseholistic.com 📸 Instagram: @rootcauseholistichealth 👥 Join the Facebook Community: Root Cause Holistic Health Group 📲 Dr. Jon on Instagram: @how.to.reverse.aging 📘 Tracey on Facebook: Tracey Green 📘 Dr. Jon on Facebook: Dr. Jon Harmon 💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.com Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time.
Building a Healthier Future: Functional Wellness, Purpose & Living with Intention with Kurtis Berger What does it really mean to live well? In this inspiring episode, Dr. Jon Harmon sits down with Kurtis Berger to explore the principles of living a healthier, more intentional life. Together, they discuss how true wellness goes beyond treating symptoms—it's about creating a strong foundation for your body, mind, and spirit to thrive. From building healthy daily habits to overcoming life's challenges with resilience, Kurtis shares practical insights on developing a lifestyle that supports long-term vitality and purpose. In this episode, you'll discover: 💪 Why health is built through consistent daily choices 🧠 The connection between mindset and physical wellness 🌿 Practical habits that create lasting health ⚡ How purpose fuels resilience and personal growth ❤️ The importance of taking ownership of your health journey 🔑 Why true wellness is about more than just avoiding disease Whether you're just beginning your health journey or looking to take it to the next level, this conversation will encourage you to think differently about what it means to live well. Because lasting health isn't found in a quick fix—it's built one intentional decision at a time. 🎧 Tune in for an inspiring conversation about health, purpose, and becoming the healthiest version of yourself. Learn about Kurtis Berger : Connect With Us: 🌐 Website: www.rootcauseholistic.com 📸 Instagram: @rootcauseholistichealth 👥 Join the Facebook Community: Root Cause Holistic Health Group 📲 Dr. Jon on Instagram: @how.to.reverse.aging 📘 Tracey on Facebook: Tracey Green 📘 Dr. Jon on Facebook: Dr. Jon Harmon 💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.com
Contact us for more info: Tessa@rootcauseholistic.com Peptides Explained: Hype, Healing, Fad or the Future of Medicine? Peptides are everywhere. From anti-aging clinics and fitness influencers to functional medicine practices, peptides have become one of the biggest conversations in health—but what are they, and do they actually work? In this fascinating episode, Dr. Jon Harmon and Tracey Green break down the science behind peptides in a way that's easy to understand. They separate the hype from the evidence and discuss how these naturally occurring amino acid chains are changing the way practitioners approach healing, recovery, longevity, and performance. In this episode, you'll learn: 🧬 What peptides are and how they work in the body ⚡ Why peptides are becoming one of the fastest-growing therapies in regenerative medicine 🧠 Peptides for brain health, cognitive function, and nervous system support 💪 Their role in muscle recovery, fat loss, and healthy aging ❤️ How peptides may support tissue repair, immune function, and cellular communication ⚠️ Who may benefit from peptide therapy—and who should proceed with caution 🔬 The importance of working with knowledgeable healthcare professionals when considering peptide therapies Whether you're hearing about peptides for the first time or wondering if they're right for you, this episode gives you a balanced, science-informed look at one of today's most talked-about health topics. Healing begins at the cellular level—and peptides may be one of the tools helping unlock your body's natural ability to repair, recover, and thrive. 🎧 Tune in and discover why peptides are becoming a cornerstone of modern functional and regenerative medicine. Connect With Us: 🌐 Website: www.rootcauseholistic.com 📸 Instagram: @rootcauseholistichealth 👥 Join the Facebook Community: Root Cause Holistic Health Group 📲 Dr. Jon on Instagram: @how.to.reverse.aging 📘 Tracey on Facebook: Tracey Green 📘 Dr. Jon on Facebook: Dr. Jon Harmon 💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.com Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time.
OPEN TABS DOWNLOAD The Open Tabs Reset: Why Moms Need to Clear the Mental Clutter Ever feel like you have 47 browser tabs open in your mind—and none of them are loading properly? The groceries. The appointments. The texts you forgot to answer. The school forms. The family schedule. The health concerns. The bills. The laundry. And somehow you're expected to remember all of it. In this relatable and refreshing solo episode, Tracey Green dives into the invisible mental load that so many moms carry every day. She explores why women feel mentally exhausted, emotionally drained, and unable to fully rest—even when they're technically "doing nothing." In this episode, you'll discover: 🧠 What "open tabs" are doing to your nervous system 😩 Why mental clutter creates physical exhaustion 💛 The emotional burden moms often carry alone ⏸ Practical ways to reset when you're overwhelmed 🙏 How to release what was never yours to carry 🌿 Creating margin, peace, and presence in your daily life If you've ever laid down at night only to have your brain immediately start scrolling through tomorrow's to-do list, this episode is for you. Because sometimes the most productive thing you can do is close a few tabs. 🎧 Tune in and give yourself permission to reset. Connect With Us: 🌐 Website: www.rootcauseholistic.com 📸 Instagram: @rootcauseholistichealth 👥 Join the Facebook Community: Root Cause Holistic Health Group 📲 Dr. Jon on Instagram: @how.to.reverse.aging 📘 Tracey on Facebook: Tracey Green 📘 Dr. Jon on Facebook: Dr. Jon Harmon 💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.com Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time.
TIRED CHECKLIST PDF Why Am I So Tired? The Root Causes of Fatigue Nobody Is Talking About You slept last night. You had your coffee. Maybe even two. So why are you still exhausted? In this eye-opening episode, Dr. Jon Harmon and Tracey Green dive into one of the most common questions in health today: "Why am I so tired?" The truth is, fatigue is rarely the real problem—it's a symptom. Your body may be trying to tell you something deeper is going on. In this episode, we uncover some of the most overlooked causes of chronic fatigue, including: 😴 Poor sleep quality (even if you're getting enough hours) 🧠 Nervous system dysregulation and chronic stress 🦠 Hidden infections and immune dysfunction 🩸 Blood sugar imbalances and nutritional deficiencies 🧬 Methylation and genetic factors like MTHFR 🌿 Hormone imbalances and adrenal dysfunction ⚡ Mitochondrial health and cellular energy production ☣️ Toxic burden and environmental stressors If you've ever felt like you're dragging yourself through the day, relying on caffeine to survive, or wondering why your body isn't responding the way it used to, this episode is for you. Because fatigue isn't something to ignore. It's a message. And when you learn to listen, healing can begin. 🎧 Tune in and discover what your body may be trying to tell you. Connect With Us: 🌐 Website: www.rootcauseholistic.com 📸 Instagram: @rootcauseholistichealth 👥 Join the Facebook Community: Root Cause Holistic Health Group 📲 Dr. Jon on Instagram: @how.to.reverse.aging 📘 Tracey on Facebook: Tracey Green 📘 Dr. Jon on Facebook: Dr. Jon Harmon 💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.com Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time.
The Great Childhood Health Collapse: What Happened to Our Kids? Something has changed. More children than ever are struggling with chronic illness, allergies, behavioral challenges, anxiety, ADHD, autoimmune conditions, digestive issues, developmental delays, and emotional dysregulation. The question is: Why? In this thought-provoking solo episode, Tracey Green takes a compassionate but honest look at what she calls The Great Childhood Health Collapse —the dramatic decline in children's health over the past few decades. This isn't about blame. It's about awareness. Together, we'll explore the environmental, nutritional, emotional, and lifestyle factors that may be contributing to the growing health challenges facing today's children. In this episode, Tracey discusses: 👶 Why childhood health looks dramatically different than it did a generation ago 🥫 The impact of ultra-processed foods and nutrient depletion 🧠 The rise of anxiety, ADHD, and nervous system dysregulation 🌿 Environmental toxins and the increasing toxic load on children 😴 Sleep deprivation, screen time, and chronic stress 💛 What parents can do today to support resilience and long-term health Most importantly, this episode is a reminder that there is hope. Our kids are not broken. Their bodies are communicating. When we start listening to those signals and addressing the root causes, healing becomes possible. If you're a parent who has ever wondered why so many children seem to be struggling today—or if you're searching for answers for your own child—this episode is for you. 🎧 Tune in and discover how small, intentional changes can make a profound impact on your child's future. Connect With Us: 🌐 Website: www.rootcauseholistic.com 📸 Instagram: @rootcauseholistichealth 👥 Join the Facebook Community: Root Cause Holistic Health Group 📲 Dr. Jon on Instagram: @how.to.reverse.aging 📘 Tracey on Facebook: Tracey Green 📘 Dr. Jon on Facebook: Dr. Jon Harmon 💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.com Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time.
Summer Bucket List Download - Download Here The Ultimate Summer Bucket List: Making Memories That Matter Summer has a way of slipping by. One minute school is out, and the next you're buying backpacks and wondering where the time went. In this fun and inspiring solo episode, Tracey Green challenges moms and families to be intentional with the gift of summer. Instead of filling every day with activities and obligations, what if this summer became a season of connection, adventure, and memories you'll never forget? Tracey shares practical ideas for creating your own family summer bucket list while encouraging parents to focus less on perfection and more on presence. In this episode, you'll discover: ☀️ Why memories matter more than expensive vacations 🏕️ Simple bucket list ideas for every budget 📵 How to create meaningful family connection in a distracted world ❤️ Activities that strengthen relationships and create lasting memories 📸 Ways to be present instead of living behind a camera lens 🌿 How to slow down and savor the season Whether you're a busy mom, an adventure-loving family, or someone looking to make the most of the summer months, this episode will inspire you to stop waiting for the perfect moment and start creating it. Because the best memories aren't found on a checklist. They're found in the moments we choose to be fully present. 🎧 Grab a notebook, gather the family, and start building your summer bucket list today! Connect With Us: 🌐 Website: www.rootcauseholistic.com 📸 Instagram: @rootcauseholistichealth 👥 Join the Facebook Community: Root Cause Holistic Health Group 📲 Dr. Jon on Instagram: @how.to.reverse.aging 📘 Tracey on Facebook: Tracey Green 📘 Dr. Jon on Facebook: Dr. Jon Harmon 💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.com Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time.
Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here Who Are You When the Kids Are Gone? A Conversation Every Mom Needs to Have For years, your life revolved around them. The school drop-offs. The sports schedules. The sleepless nights. The endless laundry. The moments that felt like they would never end. And then one day... they do. In this heartfelt solo episode, Tracey Green speaks directly to moms who are approaching—or already experiencing—the empty nest season. It's a conversation about identity, purpose, marriage, faith, and rediscovering who you are beyond the role of "Mom." Because while motherhood is one of the greatest callings you'll ever have, it was never meant to be the only thing that defines you. In this episode, Tracey shares: 💛 The emotions no one talks about when children become independent 🏡 How to navigate the transition from active parenting to mentoring ❤️ Rediscovering your marriage after years of raising kids 🙏 Finding your identity in Christ, not your role 🌱 Creating purpose and excitement for the next season of life Whether your kids are toddlers, teenagers, or already out of the house, this episode will encourage you to begin preparing your heart for what's ahead. Because your story doesn't end when they leave home. In many ways... it's just beginning. 🎧 Tune in for an honest mom-to-mom conversation about embracing the next chapter with faith, confidence, and purpose. Connect With Us: 🌐 Website: www.rootcauseholistic.com 📸 Instagram: @rootcauseholistichealth 👥 Join the Facebook Community: Root Cause Holistic Health Group 📲 Dr. Jon on Instagram: @how.to.reverse.aging 📘 Tracey on Facebook: Tracey Green 📘 Dr. Jon on Facebook: Dr. Jon Harmon 💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.com Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time.
Can Frequency Technology Help Your Body Heal? The NIKKI Evolution with Stephen Davis What happens when an entrepreneur refuses to accept "there's nothing more we can do"? After years of watching family members struggle with Lyme Disease and navigating a healthcare system that couldn't provide answers, Stephen Davis set out on a mission to find another way. That journey led him into the world of frequency wellness and ultimately to the creation of NIKKI . Now, Stephen returns to the Root Cause Holistic Health Podcast to share what has happened since his last appearance—and a lot has changed. In this fascinating conversation, Dr. Jon Harmon and Tracey Green explore: ⚡ The evolution of NIKKI and the launch of the new Wellness Store 🧠 How personalized frequency programs are changing the user experience 📱 Where frequency wellness fits alongside devices like Oura, Garmin, and Apple Watch 🌎 NIKKI's expansion into 25+ countries and over 1,000 clinics across North America 🎬 The upcoming Superhuman 2: Rebirth documentary featuring Deepak Chopra, Bruce Lipton, Michael Beckwith, and NIKKI 🏒 Why Boston Bruins President and NHL legend Cam Neely joined the advisory board 💡 What Stephen has learned from listening to thousands of users seeking better health and wellness Most importantly, Stephen shares his perspective as a founder, inventor, and problem solver who believes the future of wellness lies in empowering people with more tools—not more dependency. Whether you're curious about frequency wellness, biohacking, wearable technology, or the future of personalized health, this episode will challenge the way you think about healing and human potential. 🎧 Tune in to hear how one family's search for answers became a global wellness movement. Learn about NIKKI and Stephen Davis: https://wellness.wearenikki.com/ Connect With Us: 🌐 Website: www.rootcauseholistic.com 📸 Instagram: @rootcauseholistichealth 👥 Join the Facebook Community: Root Cause Holistic Health Group 📲 Dr. Jon on Instagram: @how.to.reverse.aging 📘 Tracey on Facebook: Tracey Green 📘 Dr. Jon on Facebook: Dr. Jon Harmon 💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.com
Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here The Cholesterol Myth: What You Need to Know About Statins & Heart Health For decades, we’ve been told the same thing: 👉 High cholesterol is dangerous. 👉 Statins are the answer. But what if the story is far more complicated? In Episode 53, Dr. Jon Harmon and Tracey Green take a deeper look at cholesterol, statin medications, and the growing questions surrounding conventional heart health recommendations. In this eye-opening conversation, they unpack: ❤️ What cholesterol actually does in the body 🧠 Why cholesterol is critical for brain and hormone health 💊 The truth about statins and common side effects 🔥 Inflammation vs. cholesterol — what really drives heart disease? 🥑 The role of nutrition, stress, toxins, and lifestyle in cardiovascular health ⚡ Why lowering numbers doesn’t always equal better health This episode challenges outdated narratives and encourages listeners to think critically, ask questions, and understand the body through a root-cause lens. Because your body isn’t broken… And health is about more than chasing lab numbers. 🎧 Tune in for a balanced conversation on cholesterol, heart health, and the bigger picture behind true wellness. Connect With Us: 🌐 Website: www.rootcauseholistic.com 📸 Instagram: @rootcauseholistichealth 👥 Join the Facebook Community: Root Cause Holistic Health Group 📲 Dr. Jon on Instagram: @how.to.reverse.aging 📘 Tracey on Facebook: Tracey Green 📘 Dr. Jon on Facebook: Dr. Jon Harmon 💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.com Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time.
The Weight Loss Lie: GLP-1s, Quick Fixes & What They’re Not Telling You with Dawn Stein Weight Loss Protocol - https://lifewave.com/Dstein](https://lifewave.com/Dstein Everyone’s talking about GLP-1 medications like Ozempic and Wegovy… but almost no one is talking about what’s happening underneath the weight loss. In this eye-opening episode, Tracey Green sits down with Dawn Stein to unpack the truth behind the modern weight loss craze and why rapid results don’t always equal real healing. Together, they dive into the hidden side of GLP-1s, the emotional drivers behind weight struggles, and what sustainable wellness actually looks like when you address the body at the root. In this conversation, you’ll learn: ⚖️ What GLP-1 medications actually do in the body 🧠 The nervous system and emotional side of weight gain 🔥 Why quick weight loss can mask deeper dysfunction 🍽️ How metabolism, hormones, and stress are all connected 💛 What healthy, sustainable weight loss really requires 🌿 Root-cause strategies that support long-term healing—not just smaller numbers on a scale This episode isn’t about shame or judgment. It’s about asking better questions, understanding your body, and finding freedom beyond the quick-fix culture. Because true health is more than weight loss. It’s energy, clarity, strength, peace, and healing from the inside out. 🎧 Tune in and discover why the answer may not be another injection—but a deeper understanding of your body. Connect With Us: 🌐 Website: www.rootcauseholistic.com 📸 Instagram: @rootcauseholistichealth 👥 Join the Facebook Community: Root Cause Holistic Health Group 📲 Dr. Jon on Instagram: @how.to.reverse.aging 📘 Tracey on Facebook: Tracey Green 📘 Dr. Jon on Facebook: Dr. Jon Harmon 💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.com
Cellular Healing: Why Your Body Isn’t Responding (Energy, Circulation & Recovery) with Dr. Luke Bucci You’re eating better. Taking supplements. Trying to regulate your nervous system… So why do you still feel stuck? In this powerful episode, Tracey Green sits down with Dr. Luke Bucci , Chief Scientific Officer at Juvenon and a leader in nutritional science with over 35 years of experience, to uncover what’s really going on at the cellular level when healing stalls. Dr. Luke breaks down a missing piece most people overlook: your body’s ability to actually use what you’re giving it. In this conversation, we dive into: 🧬 Why fatigue and brain fog are signs of deeper dysfunction 🩸 How circulation impacts oxygen and nutrient delivery ⚡ What “cellular energy” really means (and why it matters) 🔥 Why good habits and supplements sometimes don’t work 🧠 The connection between mitochondria, energy, and recovery 🌿 Simple, science-backed ways to support healing from the inside out If you’ve ever felt like you’re doing all the right things but not seeing results—this episode will help you understand why your body isn’t responding and what you can do about it. 🎧 Tune in and discover how true healing starts at the cellular level—where energy, repair, and resilience are built. Connect With Dr Luke: 🌐 Website: https://juvenon.com/ 📸 Instagram: https://www.instagram.com/juvenonwellness 👥 Join the Facebook Community: https://www.facebook.com/Juvenon/ Connect With Us: 🌐 Website: www.rootcauseholistic.com 📸 Instagram: @rootcauseholistichealth 👥 Join the Facebook Community: Root Cause Holistic Health Group 📲 Dr. Jon on Instagram: @how.to.reverse.aging 📘 Tracey on Facebook: Tracey Green 📘 Dr. Jon on Facebook: Dr. Jon Harmon 💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.com
Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here First 50 Episodes: Reflections, Breakthroughs & Our Favorite Moments 50 episodes. Countless conversations. So many breakthroughs. In this special milestone episode, Dr. Jon Harmon and Tracey Green take a step back to reflect on the journey so far—highlighting their favorite moments, biggest lessons, and the conversations that impacted them most . From powerful guest interviews to raw, real solo episodes, this look back is packed with insight, gratitude, and perspective on what’s resonating most in the world of root cause healing. In this episode, we share: 🎙️ Our favorite episodes (and why they matter) 💡 The biggest “aha” moments from the first 50 shows 🔥 Topics that stirred the most conversation and growth 💛 Behind-the-scenes reflections on the journey 🚀 Where the podcast is headed next Whether you’ve been here since episode one or you’re just joining the community, this episode is a celebration of the movement toward truth, healing, and empowered health . 🎧 Tune in, revisit some of the best moments, and get ready for what’s next. Connect With Us: 🌐 Website: www.rootcauseholistic.com 📸 Instagram: @rootcauseholistichealth 👥 Join the Facebook Community: Root Cause Holistic Health Group 📲 Dr. Jon on Instagram: @how.to.reverse.aging 📘 Tracey on Facebook: Tracey Green 📘 Dr. Jon on Facebook: Dr. Jon Harmon 💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.com Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time.
Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here Crunch Holistic: Real-Life Natural Living Without the Extremes What does it actually mean to live “crunchy”… and is it all or nothing? In this episode, we break down the world of holistic living—from food and toxins to mindset, parenting, and everyday choices. Whether you’re just starting your journey or deep in the natural lifestyle space, this conversation helps you cut through the noise and focus on what truly matters. You’ll learn how to make practical, sustainable shifts toward a more holistic life—without overwhelm, perfection, or pressure. 🎧 Tune in and learn how to make decisions from a place of peace—not pressure. Connect With Us: 🌐 Website: www.rootcauseholistic.com 📸 Instagram: @rootcauseholistichealth 👥 Join the Facebook Community: Root Cause Holistic Health Group 📲 Dr. Jon on Instagram: @how.to.reverse.aging 📘 Tracey on Facebook: Tracey Green 📘 Dr. Jon on Facebook: Dr. Jon Harmon 💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.com Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time.
Stuck in Survival Mode? MTHFR, Genetic Healing & Nervous System Reset with Rhiannon Neuharth What if the reason you’re not healing… isn’t because you haven’t tried hard enough—but because your body is stuck in survival mode? In this powerful episode, Dr. Jon sits down with Rhiannon Neuharth , Certified Functional Nutrition Counselor, Genetic Wellness Coach, and Trauma-Informed Practitioner, to unpack the connection between genetics, the nervous system, and true healing . Rhiannon specializes in helping exhausted women who feel like they’ve “tried everything” finally understand what’s going on beneath the surface—and how to move their body out of stress and into sustainable wellness. In this conversation, we dive into: 🧬 The role of genetics (including MTHFR) in chronic symptoms 🧠 Why your nervous system may be blocking your healing ⚡ What it really means to be stuck in “fight, flight, or freeze” 🌿 How personalized nutrition + regulation changes everything 💛 Practical steps to move from burnout to balance This episode is for the woman who’s tired, frustrated, and wondering why nothing seems to work—yet. Because healing isn’t about doing more… It’s about doing what your body actually needs. 🔗 Learn more about Rhiannon Neuharth : https://www.revitalizing-wellness.com/ @mthfr_coach on Tik Tok Connect With Us: 🌐 Website: www.rootcauseholistic.com 📸 Instagram: @rootcauseholistichealth 👥 Join the Facebook Community: Root Cause Holistic Health Group 📲 Dr. Jon on Instagram: @how.to.reverse.aging 📘 Tracey on Facebook: Tracey Green 📘 Dr. Jon on Facebook: Dr. Jon Harmon 💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.com
Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here Informed Consent: What Every Parent Needs to Know Before Saying Yes What does true informed consent actually mean—and are you really being given it? In this powerful episode, we break down one of the most important (and often overlooked) topics in modern healthcare: informed consent . For many parents, decisions are made in moments of pressure, urgency, and limited information—but it doesn’t have to be that way. This conversation is about slowing down, asking better questions, and stepping into your role as an informed, confident decision-maker for your family. In this episode, you’ll learn: ⚖️ What informed consent actually means (legally and ethically) 🧠 Why so many parents feel pressured in medical settings ⏸ How to pause when decisions feel rushed 💬 The key questions you should ask before any procedure or treatment 🤱 How to advocate for your child without fear, guilt, or intimidation This isn’t about fear—it’s about clarity, confidence, and responsibility . Because consent isn’t real if it’s rushed… And it isn’t informed if you don’t have all the information. 🎧 Tune in and learn how to make decisions from a place of peace—not pressure. Connect With Us: 🌐 Website: www.rootcauseholistic.com 📸 Instagram: @rootcauseholistichealth 👥 Join the Facebook Community: Root Cause Holistic Health Group 📲 Dr. Jon on Instagram: @how.to.reverse.aging 📘 Tracey on Facebook: Tracey Green 📘 Dr. Jon on Facebook: Dr. Jon Harmon 💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.com Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time.
Unlocking Your Energetic Blueprint: Healing, Alignment & InnerEssence with Tami Reed What if the answers you’ve been searching for… were already within you? In this deeply transformative episode, Dr. Jon Harmon and Tracey Green sits down with Tami Reed —Energy Hygienist, Reiki Master, and Quantum Human Design Coach—to explore how healing begins when you reconnect with your true energetic design . Tami shares her journey from feeling out of place as a highly intuitive child to stepping fully into her purpose—helping others release energetic blocks, align with their unique blueprint, and live with clarity, flow, and authenticity. Together, they dive into: ✨ What Human Design really is—and how it reveals your “energetic fingerprint” 🧠 How mental, emotional, physical, and spiritual misalignment shows up in the body 🌿 The power of listening to your body through The Harken Method ⚡ Identifying and releasing energetic blocks that keep you stuck 💛 Moving from shame, fear, and confusion into alignment and purpose Tami’s work blends intuition, science, and spiritual insight—guiding people back to who they were always created to be. If you’ve ever felt disconnected, overwhelmed, or unsure of your path, this conversation will help you slow down, tune in, and rediscover your InnerEssence . 🔗 Learn more about Tami Reed: www.MyLovelyDesign.com Connect With Us: 🌐 Website: www.rootcauseholistic.com 📸 Instagram: @rootcauseholistichealth 👥 Join the Facebook Community: Root Cause Holistic Health Group 📲 Dr. Jon on Instagram: @how.to.reverse.aging 📘 Tracey on Facebook: Tracey Green 📘 Dr. Jon on Facebook: Dr. Jon Harmon 💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.com
The Nervous System Reset: How Chiropractic Unlocks the Body’s Healing Power with Dr. Christian Price What if the key to healing wasn’t another medication—but restoring communication in your nervous system? In this powerful episode, Tracey Green and Dr. Jon Harmon sit down with Dr. Christian of Summit Life Chiropractic to explore how chiropractic care plays a critical role in whole-body health, especially for families navigating stress, chronic symptoms, and nervous system dysregulation. Dr. Christian shares how chiropractic adjustments do far more than relieve back pain—they help restore the body’s ability to regulate itself, heal naturally, and function the way it was designed. In this conversation, you’ll learn: 🧠 Why the nervous system controls nearly every function in your body ⚡ How spinal misalignment can disrupt healing and create chronic issues 👶 Why chiropractic care can be especially powerful for babies and children 🌿 The connection between stress, posture, and long-term health 🙏 How a holistic approach can help families live with greater vitality and balance If you’ve ever wondered how chiropractic care fits into a root-cause approach to wellness, this episode will open your eyes to the profound role the nervous system plays in your health journey. 🔗 Learn more about Dr. Christian: https://summitlifechiropractic.com/aboutdrchristian Connect With Us: 🌐 Website: www.rootcauseholistic.com 📸 Instagram: @rootcauseholistichealth 👥 Join the Facebook Community: Root Cause Holistic Health Group 📲 Dr. Jon on Instagram: @how.to.reverse.aging 📘 Tracey on Facebook: Tracey Green 📘 Dr. Jon on Facebook: Dr. Jon Harmon 💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.com
Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here Rethinking Milestones: Trusting Your Child’s Timeline in a Pressure-Filled World Are milestones guiding your child’s growth—or creating unnecessary pressure? In this episode, Tracey Green dives into the world of parenting, developmental milestones, and the stress many parents feel trying to keep up with “the standard timeline.” From first words to walking, we’ve been taught to measure progress—but what if we’ve been measuring the wrong things? This conversation challenges the one-size-fits-all approach and encourages parents to slow down, observe, and trust their child’s unique development. In this episode, you’ll learn: 👶 Why every child develops at a different pace 🧠 How stress and the nervous system impact development ⚖️ The difference between helpful awareness and harmful comparison 💛 How to trust your instincts over charts and checklists ⏸ When to pause—and when to take action This isn’t about ignoring milestones—it’s about understanding them through a root cause, whole-child lens . If you’ve ever worried your child is “behind” or felt pressure to hit every milestone perfectly, this episode will bring peace, clarity, and confidence back into your parenting. 🎧 Tune in and remember: your child is not a checklist—they’re a unique story unfolding in perfect timing. Connect With Us: 🌐 Website: www.rootcauseholistic.com 📸 Instagram: @rootcauseholistichealth 👥 Join the Facebook Community: Root Cause Holistic Health Group 📲 Dr. Jon on Instagram: @how.to.reverse.aging 📘 Tracey on Facebook: Tracey Green 📘 Dr. Jon on Facebook: Dr. Jon Harmon 💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.com Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time.
