Gemma Daly (@thedalythread) hosts The Sewing Social Podcast - join her as she chats with passionate makers who sew their own clothes, small business owners and enthusiastic members of the sewing community. This podcast discusses topics such as eco friendly fabrics, embracing slow fashion, the enjoyment of sewing, and the importance of a supportive community.
Designing Sewing Patterns for Men & Boys with Jane Harbison - Creativity, Dressmaking & Handmade Style
Send us Fan Mail In this episode of The Sewing Social, I'm joined by Jane Harbison, founder of Jane Harbison Design, to explore her inspiring journey into the world of dressmaking, sewing pattern design and creative entrepreneurship. Jane shares how she followed her passion for sewing, identified a gap in the market for men's and boys' sewing patterns, and built a business around helping more people enjoy making their own clothes. We chat about the importance of the creative process, why sewing is about so much more than the finished garment, and how handmade projects can become meaningful gifts that tell a story. Jane also shares her thoughts on designing accessible sewing patterns, nurturing creativity and building confidence through making. Whether you're interested in dressmaking, sewing patterns for men and boys, handmade gifts, or you're dreaming of turning your creative hobby into a business, this episode is full of inspiration, practical advice and thoughtful conversation. In this episode, we discuss: Jane's journey from accounting to sewing pattern designer. Creating sewing patterns for men and boys. Finding gaps in the sewing pattern market. The joy of the creative process and handmade sewing. Building a creative business around your passion. Why handmade garments and gifts tell a unique story. Follow me: Instagram : @thesewingsocialpod @thedalythread Tiktok : thesewingsocialpod If you've enjoyed this episode and appreciate the work I'm doing, please Tip me on Ko-fi : https://ko-fi.com/thesewingsocialpod Also, feel free to get in touch - you can text the show (available through your podcast provider on each episode) or email: thesewingsocialpod@gmail.com *Join my Substack where we continue the conversations: The Sewing Social: Off The Mic - https://substack.com/@thesewingsocial Affiliate Links: Thready Set Go - https://threadysetgo.com Discount code for your first month free - SEWINGSOCIALPOD Sew And Stow - https://www.sewandstow.co.uk/ Discount code for £10 off your board - SEWINGSOCIALPOD Guest Details: Website : Jane Harbison Design - https://janeharbison.com.au/ Instagram : @JaneHarbisonDesign Pinterest : Jane Harbison Design - https://au.pinterest.com/janeharbison/ Skool : The Pocket Square Club - https://www.skool.com/the-pocket-square-club-3733/about?sc=1 YouTube : Jane Harbison Design - https://www.youtube.com/@janeharbisondesignau Creative Process document: https://janeharbison.com.au/blogs/puckerup-sewing-blog/how-to-give-gifts-that-speak-their-love-languages Other Information: Destasher Summer Destash event - https://www.destasher.co.uk/blog/summer-stash-reset
Mastering Pattern Cutting: Helen Shine of Dot n Cross on Dressmaking, Fit and High End Fashion
Send us Fan Mail What does it take to create beautifully fitting garments? In this episode of The Sewing Social, I'm joined by Helen Shine, an expert pattern cutter whose impressive career has seen her work with renowned fashion brands including Vivienne Westwood, Karen Millen and many more. Helen shares her journey from the world of high-end fashion to running her own pattern cutting workshops, sewing retreats and dressmaking courses in Cornwall. We explore the art of pattern cutting, why achieving a great fit is about so much more than standard sizing, and how understanding garment construction can transform your sewing. We also discuss sustainable fashion, creating clothes that are made to last, and Helen's specialist work designing bespoke wedding dress patterns, helping brides bring their dream gowns to life. Whether you're passionate about dressmaking, sewing your own clothes, pattern cutting or improving the fit of your handmade wardrobe, this episode is packed with inspiration, expert advice and practical insights. In this episode, we discuss: Helen's career working with leading fashion brands, including Vivienne Westwood and Karen Millen. The fundamentals of pattern cutting and garment construction. Why fit is the key to creating clothes you'll love to wear. Sustainable fashion and making garments that last. Pattern cutting workshops and sewing retreats in Cornwall. Designing bespoke wedding dress patterns and bridal wear. Follow me: Instagram : @thesewingsocialpod @thedalythread Tiktok : thesewingsocialpod If you've enjoyed this episode and appreciate the work I'm doing, please Tip me on Ko-fi : https://ko-fi.com/thesewingsocialpod Also, feel free to get in touch - you can text the show (available through your podcast provider on each episode) or email: thesewingsocialpod@gmail.com *Join my Substack where we continue the conversations: The Sewing Social: Off The Mic - https://substack.com/@thesewingsocial Affiliate Links: Thready Set Go - https://threadysetgo.com Discount code for your first month free - SEWINGSOCIALPOD Sew And Stow - https://www.sewandstow.co.uk/ Discount code for £10 off your board - SEWINGSOCIALPOD Guest Details: Website : www.dotncross.com Instagram : @dot.n.cross Links : Dot n Cross Pattern Cutting Retreats in Cornwall: https://dotncross.com/retreats - I forgot to mention that the retreat location is a 15 minutes taxi journey from Penzance train station, which has direct links to many of the major cities. 1-1 Wedding dress workshop: https://dotncross.com/make-your-own-wedding-dress-class Group sewing and pattern cutting workshops: https://dotncross.com/group-sewing-classes-cornwall 1-1 pattern cutting workshops: https://dotncross.com/pattern-cutting-workshops Link to Vogue article about the Cate Blanchett dress, designed by Mary Katrantzou: https://www.vogue.co.uk/article/cate-blanchetts-mary-katrantzou-cannes-dress Chapters: 00:10 Helen Shine: A Journey into Pattern Cutting 04:48 Education and Early Career in Fashion 10:07 The Complexity of High-End Fashion Design 10:18 Transitioning from Fashion to Teaching 15:00 Establishing Dot and Cross: Workshops and Community 17:51 Exploring Unique Retreats in Cornwall 23:20 In-Depth Wedding Dress Pattern Cutting Classes 27:42 The Impact of Fast Fashion on Society 31:57 The Dress for Cate Blanchett 34:34 Engineering Prints in Fashion 35:50 The Complexity of High-End Fashion Design 36:04 Future Plans and Exciting Developments 41:31 Join my Substack
From Family Fabric Shop to Online Sewing Success with Kayleigh from 1st For Fabrics
Send us Fan Mail What does it take to grow a family fabric business that has stood the test of time? In this episode of The Sewing Social, I'm joined by Kayleigh from 1st For Fabrics to chat about her family's remarkable 26-year journey in the fabric industry. From running a traditional fabric shop to embracing the world of online retail, Kayleigh shares how the business has evolved while staying true to its passion for quality fabrics and exceptional customer service. We also discuss the importance of authenticity on social media, the incredible community that surrounds sewing, and why encouraging new sewists is so important to her. Along the way, Kayleigh shares the touching story behind her work creating tiny stockings for babies in neonatal units, and how sewing can be a powerful way to bring comfort and connection. Whether you're looking for tips on choosing dressmaking fabrics, curious about the story behind one of the UK's best-loved fabric shops, or simply enjoy hearing inspiring conversations about creativity, community and sewing, this episode is packed with insights you won't want to miss. In this episode, we discuss: The story behind 1st For Fabrics and its 26-year family history. How the fabric industry has changed over the years. Choosing the right dressmaking fabrics with confidence. Building an authentic presence on social media. Supporting new sewists and growing the sewing community. Kayleigh's inspiring neonatal stocking project. Creativity, community and the joy of sewing. Follow me: Instagram : @thesewingsocialpod @thedalythread Tiktok : thesewingsocialpod If you've enjoyed this episode and appreciate the work I'm doing, please Tip me on Ko-fi : https://ko-fi.com/thesewingsocialpod Also, feel free to get in touch - you can text the show (available through your podcast provider on each episode) or email: thesewingsocialpod@gmail.com *Join my Substack where we continue the conversations: The Sewing Social: Off The Mic - https://substack.com/@thesewingsocial Affiliate Links: Thready Set Go - https://threadysetgo.com Discount code for your first month free - SEWINGSOCIALPOD Sew And Stow - https://www.sewandstow.co.uk/ Discount code for £10 off your board - SEWINGSOCIALPOD Guest Details: Website : www.1stforfabrics.co.uk Instagram : @1stforfabrics Chapters 00:00 Introduction to Kayleigh and First of Fabrics 02:13 The origins of the family business in the North East 04:23 Adapting to market changes and online sales 06:00 Advice for first-time sewists and beginners 11:52 The story behind bag kits and limited fabrics 15:01 Kayleigh's sewing journey and personal story 19:53 Charitable sewing: neonatal stockings for charity 22:05 Social media tips for small businesses 24:00 Upcoming plans and quick fire questions
Sewing Confidence, Body Positivity and Better Fit with Sarah Laws of MHW Patterns
Send us Fan Mail In this episode of The Sewing Social, I'm joined by Sarah Laws, founder of My Handmade Wardrobe Patterns, pattern designer, sewing educator and passionate advocate for helping people create clothes they truly love to wear. Sarah takes us back to where it all began, sharing how learning to sew as a child sparked a lifelong passion for dressmaking and ultimately led her to design sewing patterns that empower makers of all abilities. We chat about the journey from hobby to career, the realities of running a creative business, and the joy of helping others discover the confidence that comes from making their own clothes. Together, we explore one of the biggest challenges many garment sewists face -getting the right fit. Sarah shares practical advice on understanding your body, making pattern adjustments with confidence and why achieving a great fit has far more to do with understanding proportions than chasing a dress size. It's an encouraging conversation that reminds us sewing is about creating clothes to fit our bodies, not changing our bodies to fit our clothes. We also discuss the importance of body positivity within the sewing community and how making your own wardrobe can transform the way you think about clothing, style and self-confidence. Sarah shares why she believes sewing is such an empowering skill and how it encourages us to celebrate our individuality rather than compare ourselves to unrealistic standards. Community is another thread running through our conversation. From the hugely popular Crafty Sewing Camp to the Weekend Sewing Club, Sarah explains why creating welcoming spaces for sewists to learn, connect and be inspired has become such an important part of her work. Whether you're new to garment sewing, looking to improve your pattern fitting skills, or searching for inspiration to build a handmade wardrobe that reflects your personal style, this episode is packed with practical advice, thoughtful conversation and plenty of encouragement. In this episode, we discuss: Sarah's journey from childhood sewing enthusiast to professional pattern designer. The story behind My Handmade Wardrobe Patterns. Tips for improving garment fit and building confidence with sewing patterns. Why body positivity and inclusive sewing matter. How making your own clothes can transform your confidence. The value of sewing communities, including Crafty Sewing Camp and the Weekend Sewing Club. Practical advice for anyone looking to grow their sewing skills and enjoy the creative process. Follow me: Instagram : @thesewingsocialpod @thedalythread Tiktok : thesewingsocialpod If you've enjoyed this episode and appreciate the work I'm doing, please Tip me on Ko-fi : https://ko-fi.com/thesewingsocialpod Also, feel free to get in touch - you can text the show (available through your podcast provider on each episode) or email: thesewingsocialpod@gmail.com *Join my Substack where we continue the conversations: The Sewing Social: Off The Mic - https://substack.com/@thesewingsocial Affiliate Links: Thready Set Go - https://threadysetgo.com Discount code for your first month free - SEWINGSOCIALPOD Sew And Stow - https://www.sewandstow.co.uk/ Discount code for £10 off your board - SEWINGSOCIALPOD Guest Details: Website : https://www.myhandmadewardrobepatterns.com/ Instagram : @mhwpatterns The next pattern making Retreat: - September (3 spaces left): https://www.myhandmadewardrobepatterns.com/shop/p/retreat-january2026-5zh6j-k39xg Weekend Sewing Club: https://www.myhandmadewardrobepatterns.com/weekend-sewing-club-sales Crafty Events : https://www.craftyeventsuk.co.uk/ Chapters 00:00 The Journey Begins: From Family Influence to Fashion Design 02:53 Education and Experience: The Foundation of a Fashion Career 06:17 The Birth of a Business: Crafty So and So 07:41 Empowering Women Through Sewing: The Transition to Teaching 13:04 Creating Patterns for Real Bodies: My Handmade Wardrobe 20:01 Celebrating Change: Designing for the Evolving Female Body 23:16 The Weekend Sewing Club: A New Initiative 27:49 Pattern Making and Fitting: Common Themes 31:25 Crafty Sewing Camp: A Joyful Gathering 34:55 The Dressmakers Ball: Celebrating Creativity 37:54 Future Plans: Intentional Wardrobe Programme 48:22 Substack
Big Four Sewing Patterns Made Easy: Amy Scarr (Almond Rock Sews) on Pattern Hacking, Fit and Building a Handmade Wardrobe
Send us Fan Mail In this episode, Amy Scarr (also known as Almond Rock Sews on Instagram) shares her inspiring journey into garment sewing, from discovering a love of making her own clothes to becoming a passionate advocate for "Big Four" sewing patterns and creative dressmaking. Amy explains why she champions brands like Simplicity, McCall's, and Butterick, she busts some of the common myths around using commercial sewing patterns, and shares practical tips to help sewists build confidence and achieve a better fit. We also explore how sewing has become an important outlet for Amy's creativity and mental wellbeing, discussing the joy of making, developing a personal style, and why pattern hacking is a brilliant way to create a wardrobe that's uniquely your own. Whether you're new to garment sewing or looking to get more from your sewing patterns, this episode is packed with practical advice, creative inspiration, and encouragement to help you sew with confidence. Key Takeaways: Amy's sewing journey progressed from hobby to career She provides tips for using big four sewing patterns We discuss the mental health benefits of sewing Amy talks about her love for pattern hacking and customisation techniques She discusses her approach to personal style and dopamine dressing Follow me: Instagram : @thesewingsocialpod @thedalythread Tiktok : thesewingsocialpod If you've enjoyed this episode and appreciate the work I'm doing, please Tip me on Ko-fi : https://ko-fi.com/thesewingsocialpod Also, feel free to get in touch - you can text the show (available through your podcast provider on each episode) or email: thesewingsocialpod@gmail.com *Join my Substack where we continue the conversations: The Sewing Social: Off The Mic - https://substack.com/@thesewingsocial Guest details: Instagram : @almondrock_sews Website : www.almondrock.co.uk Youtube : @almondrock Embroidered dress progress https://youtu.be/7qU-YowuNlI?is=179fKgswEld16_eC Laced bodice dress https://youtu.be/SxxTDljM_fM?is=mytkiy6e24vQ0WGD Me Made May 2025 with Jimi https://youtube.com/playlist?list=PLMdmlu9YA0UsDYBAtCTR6MF0SDpuAwaXo&si=SHeqcUjkhvW1VsJL Me Made May 2026 with Jimi https://youtube.com/playlist?list=PLMdmlu9YA0UsHZDrvHRTrXW6UwJp3dakK&si=ZLeucGukVpKNRpd1 Affiliate Links: Thready Set Go - https://threadysetgo.com Discount code for your first month free - SEWINGSOCIALPOD Sew And Stow - https://www.sewandstow.co.uk/ Discount code for £10 off your board - SEWINGSOCIALPOD Chapters 00:00 Amy's Sewing Journey Begins 02:27 Career Path in the Sewing Industry 04:35 Freelancing and Current Projects 05:26 Writing for Sewing Magazines 07:32 Inspiration and Learning in Sewing 08:15 Personal Style and Dopamine Dressing 11:36 Favorite Patterns and Tips for Beginners 15:25 The Evolution of Sewing Patterns 17:49 Sewing as a Creative Outlet 20:08 Body Positivity Through Sewing 22:21 Me Made May: A Fun Experiment 25:19 YouTube Journey and Content Plans 27:45 Current Projects and Future Aspirations 29:50 Rapid Fire: This or That Game 33:39 Substack
Life After Winning The Great British Sewing Bee: Sewing, Creativity and Community with Luke-Matthew Iveson
Send us Fan Mail In this episode, Luke-Matthew Iveson, winner of The Great British Sewing Bee, shares his inspiring journey from learning to sew with his grandmother as a child to becoming one of the UK's best-known sewing personalities and content creators. Luke reflects on his experience of winning The Great British Sewing Bee, how the show transformed his life, and the opportunities that followed. We discuss the power of sewing as a form of self-expression, the positive impact creativity can have on mental wellbeing, and how finding a supportive sewing community helped shape his confidence and career. From teaching and content creation to inspiring the next generation of sewists, Luke offers a fascinating insight into life after the Sewing Bee and why sewing remains such an important part of who he is. Whether you're a fan of The Great British Sewing Bee, looking for sewing inspiration, or curious about how creativity can support wellbeing and personal growth, this episode is packed with warmth, encouragement, and practical insights. Key Takeaways: Luke learned to sew as a child with his grandma He won Season 10 of The Great British Sewing Bee Luke explains the role of drag in his sewing and self-expression, and the importance of representation in the sewing community He talks through how he created a capsule wardrobe and its impact on style His Sewing for strangers series has given him purpose Luke's new book 'Around the World in Eighty Sews' is available for pre-order now! Follow me: Instagram : @thesewingsocialpod @thedalythread Tiktok : thesewingsocialpod If you've enjoyed this episode and appreciate the work I'm doing, please Tip me on Ko-fi : https://ko-fi.com/thesewingsocialpod Also, feel free to get in touch - you can text the show (available through your podcast provider on each episode) or email: thesewingsocialpod@gmail.com *Join my Substack where we continue the conversations: The Sewing Social: Off The Mic - https://substack.com/@thesewingsocial Guest Details: Website : www.sewlukeivo.com Instagram : @sewlukeivo Facebook : Luke-Matthew Iveson Tiktok : @sewlukeivo YouTube : @sewlukeivo Book : https://www.dashbook.fr/book/around-the-world-in-80-sews Affiliate Links: Thready Set Go - https://threadysetgo.com Discount code for your first month free - SEWINGSOCIALPOD Sew And Stow - https://www.sewandstow.co.uk/ Discount code for £10 off your board - SEWINGSOCIALPOD Chapters 00:00 Introduction to Luke Iveson 00:42 The Early Days of Sewing 03:35 Journey to the Sewing Bee 05:36 Experiences on the Show 08:25 Navigating Fame in the Sewing Community 09:15 Sewing as Self-Expression 13:02 Transitioning to Full-Time Sewing 15:07 The World of Drag and Sewing 17:54 The Importance of Representation 19:40 Sewing for Well-Being 21:47 Sewing for Strangers 25:42 Around the World in Eighty Sews 29:17 Future Plans and Projects 32:29 Substack
How Sewing Changed My Life: Creativity, Wellbeing and Building a Handmade Wardrobe with Dr Claire Ashley
Send us Fan Mail In this episode, Dr Claire Ashley shares how she discovered sewing during a challenging period in her life and how it grew from a practical skill into a powerful source of creativity, confidence, and wellbeing. From teaching herself to sew, to building a colourful handmade wardrobe, Claire reflects on the lessons, challenges, and joys of her sewing journey. We explore the mental health benefits of sewing, including how creative hobbies can boost self-efficacy, reduce stress, and provide a sense of accomplishment. Claire also shares her passion for sustainable fashion, upcycling clothes, and embracing a more mindful approach to making. Whether you're new to sewing, looking to rekindle your sew-jo, or interested in the connection between creativity and wellbeing, this inspiring conversation is packed with practical tips, encouragement, and fresh ideas for your next sewing project. Claire Discusses: Her self-taught sewing journey during the pandemic The role of sewing in mental health and wellbeing Upcycling charity shop finds into new garments Challenges and rewards of sewing from scratch and upcycling Inspiration from nature and social media for sewing projects Follow me: Instagram : @thesewingsocialpod @thedalythread Tiktok : thesewingsocialpod If you've enjoyed this episode and appreciate the work I'm doing, please Tip me on Ko-fi : https://ko-fi.com/thesewingsocialpod Also, feel free to get in touch - you can text the show (available through your podcast provider on each episode) or email: thesewingsocialpod@gmail.com *Join my Substack where we continue the conversations: The Sewing Social: Off The Mic - https://substack.com/@thesewingsocial Guest Details: Instagram: @wiredtomake Tiktok: @wiredtomake Book: The Burnout Doctor https://www.amazon.co.uk/dp/1399412809 Affiliate Links: Thready Set Go - https://threadysetgo.com Discount code for your first month free - SEWINGSOCIALPOD Sew And Stow - https://www.sewandstow.co.uk/ Discount code for £10 off your board - SEWINGSOCIALPOD Chapters: 00:00 Introduction to Claire Ashley and her sewing journey 06:25 Claire’s inspiration for her own sewing 07:41 Upcycling charity shop garments 12:16 What sewing brings in one sentence 12:36 Exciting plans 14:03 Where you can find Claire 14:35 Join my Substack
The Psychology of Sewing: Motivation, Identity and Wellbeing with Dr Claire Ashley
Send us Fan Mail In this episode, Dr Claire Ashley explores the fascinating connection between sewing and mental wellbeing, uncovering the psychology behind why we sew and what keeps us coming back to our machines. From motivation and creativity to identity, self-expression, and emotional attachment, to handmade clothes, we delve into the deeper role sewing plays in our lives. We also discuss common challenges that can affect your sew-jo, including stress, anxiety, burnout, social media comparison, perfectionism, and major life transitions. Claire shares practical insights into how understanding the psychology of sewing can help you rediscover your motivation, build a healthier relationship with your hobby, and find greater enjoyment in the creative process. Whether you've lost your sew-jo, feel overwhelmed by your project pile, or are curious about the mental health benefits of sewing, this episode offers valuable perspectives on how creativity can support wellbeing. Claire discusses: The concept of sew-jo and factors affecting motivation The role of social media and comparison in sewing Sewing for an aspirational identity versus practical needs Emotional attachment to handmade garments and decluttering challenges The influence of life transitions, motherhood, and body changes on sewing habits The concept of enclothed cognition and dressing for the desired self Dopamine's role in fabric shopping and planning Strategies to improve sew-jo through environment and habits The psychological benefits of sewing and self-expression Follow me: Instagram : @thesewingsocialpod @thedalythread Tiktok : thesewingsocialpod If you've enjoyed this episode and appreciate the work I'm doing, please Tip me on Ko-fi : https://ko-fi.com/thesewingsocialpod Also, feel free to get in touch - you can text the show (available through your podcast provider on each episode) or email: thesewingsocialpod@gmail.com *Join my Substack where we continue the conversations: The Sewing Social: Off The Mic - https://substack.com/@thesewingsocial Guest Details: Instagram: @wiredtomake Book: The Burnout Doctor https://www.amazon.co.uk/dp/1399412809 Affiliate Links: Thready Set Go - https://threadysetgo.com Discount code for your first month free - SEWINGSOCIALPOD Sew And Stow - https://www.sewandstow.co.uk/ Discount code for £10 off your board - SEWINGSOCIALPOD Chapters 00:00 Introduction to Claire Ashley and today’s topic - The Psychology of Sewing 01:17 Sew-jo 07:12 Sewing for the life you don’t have 11:43 Decluttering handmade garments and the emotional attachment 17:58 Motherhood and sewing for someone you hope to be rather than who you are now 21:44 Fabric stashes and why our brains make us create them
ADHD and Sewing: How Creative Hobbies Support Focus, Calm and Self-Regulation with Dr Claire Ashley
Send us Fan Mail In this episode, I’m joined by Dr. Claire Ashley to explore ADHD, how it really presents in adulthood, and why sewing can become a powerful tool for self-regulation. We discuss the core symptoms of ADHD, why so many women are misdiagnosed or diagnosed later in life, and the link between ADHD, anxiety and chronic overwhelm. This is an honest, practical conversation about neurodiversity, creativity and building a healthier relationship with your sewing practice. If you’ve ever felt overwhelmed, struggled to finish projects, or found that sewing both soothes and consumes you, this episode will resonate. Claire Discusses: Executive dysfunction and task paralysis Hyperfocus and creative burnout Masking, perfectionism and shame Using sewing as a calming, structured outlet How to balance a hobby without turning it into pressure Follow me: Instagram : @thesewingsocialpod @thedalythread Tiktok : thesewingsocialpod If you've enjoyed this episode and appreciate the work I'm doing, please Tip me on Ko-fi : https://ko-fi.com/thesewingsocialpod Also, feel free to get in touch - you can text the show (available through your podcast provider on each episode) or email: thesewingsocialpod@gmail.com *Join my Substack where we continue the conversations: The Sewing Social: Off The Mic - https://substack.com/@thesewingsocial Guest Details: Instagram: @wiredtomake Book: The Burnout Doctor https://www.amazon.co.uk/dp/1399412809 Affiliate Links: Thready Set Go - https://threadysetgo.com Discount code for your first month free - SEWINGSOCIALPOD Sew And Stow - https://www.sewandstow.co.uk/ Discount code for £10 off your board - SEWINGSOCIALPOD Chapters: 00:00 Introduction to Dr Claire Ashley and today's topic ADHD 03:35 ADHD presents differently in women 06:19 Diagnosis later in life 07:30 Overwhelm paralysis 09:41 Hyperfocus 11:07 Using sewing as a positive outlet and avoiding overwhelm 13:53 ADHD, burnout and anxiety 16:13 Substack
Understanding Anxiety with Dr Claire Ashley: Systems, Science and How Sewing Can Help
Send us Fan Mail In this episode, Dr Claire Ashley explores anxiety - what it is, why it happens, and how it affects the body as well as the mind. Drawing on both her medical expertise and lived experience, she explains the physiological response behind anxiety symptoms, from racing thoughts to a heightened stress response. We talk about practical strategies for managing anxiety in everyday life, and how creative hobbies like sewing can play a powerful role in supporting mental health. From regulating the nervous system to creating moments of focus and calm, sewing offers more than just a finished garment - it can become part of a sustainable wellbeing routine. If you’ve ever wondered why anxiety feels so physical, or how to manage anxiety symptoms in a gentle, realistic way, this conversation offers both science-backed insight and practical tools. Claire discusses: What is anxiety and its physiological basis How sewing induces mindfulness and flow state The impact of arts engagement on cortisol and inflammation Perfectionism and its link to anxiety in sewing Practical tips for reconnecting with sewing for anxiety relief Follow me: Instagram : @thesewingsocialpod @thedalythread Tiktok : thesewingsocialpod If you've enjoyed this episode and appreciate the work I'm doing, please Tip me on Ko-fi : https://ko-fi.com/thesewingsocialpod Also, feel free to get in touch - you can text the show (available through your podcast provider on each episode) or email: thesewingsocialpod@gmail.com *Join my Substack where we continue the conversations: The Sewing Social: Off The Mic - https://substack.com/@thesewingsocial Guest details: Instagram: @wiredtomake Book: The Burnout Doctor https://www.amazon.co.uk/dp/1399412809 Affiliate Links: Thready Set Go - https://threadysetgo.com Discount code for your first month free - SEWINGSOCIALPOD Sew And Stow - https://www.sewandstow.co.uk/ Discount code for £10 off your board - SEWINGSOCIALPOD Chapters 00:00 Introduction to Claire Ashley and anxiety 03:59 How engaging in creative arts helps anxiety 08:52 Perfectionism and anxiety 12:37 Tips for people wanting to engage in sewing without pressure 14:08 Substack end of the show
Burnout Symptoms and Recovery: Dr Claire Ashley on Stress, Sewing and Wellbeing
Send us Fan Mail In this episode, I’m joined by Dr Claire Ashley, (a GP and passionate sewist) for an honest and informative conversation about burnout, how to recognise the symptoms, and what recovery can really look like. Claire shares her personal experience of burnout alongside her medical perspective, explaining the science behind chronic stress and how it impacts both our physical and mental health. We talk about the early warning signs that are often missed, why burnout is more than just “feeling tired,” and how high-achieving, caring professions can be particularly vulnerable. We also explore the role creative hobbies like sewing can play in burnout recovery - offering structure, focus, and a sense of progress during periods of overwhelm. This episode blends medical insight with lived experience, and offers practical, compassionate guidance for anyone navigating stress, burnout, or looking for healthier ways to support their wellbeing. Claire discusses: What burnout actually is and its core components Signs and symptoms of burnout The impact of burnout on brain and body The role of creative hobbies in recovery Practical tips for preventing burnout Follow me: Instagram : @thesewingsocialpod @thedalythread Tiktok : thesewingsocialpod If you've enjoyed this episode and appreciate the work I'm doing, please Tip me on Ko-fi : https://ko-fi.com/thesewingsocialpod Also, feel free to get in touch - you can text the show (available through your podcast provider on each episode) or email: thesewingsocialpod@gmail.com *Join my Substack where we continue the conversations: The Sewing Social: Off The Mic - https://substack.com/@thesewingsocial Guest Details: Instagram: @wiredtomake Book: The Burnout Doctor https://www.amazon.co.uk/dp/1399412809 Affiliate Links: Thready Set Go - https://threadysetgo.com Discount code for your first month free - SEWINGSOCIALPOD Sew And Stow - https://www.sewandstow.co.uk/ Discount code for £10 off your board - SEWINGSOCIALPOD Chapters 00:00 Introduction to Claire Ashley and the Podcast Format 02:26 Understanding Burnout: Definition and Symptoms 08:21 The Journey Through Burnout: Personal Experiences 11:04 The Role of Creative Hobbies in Recovery 17:24 Sewing as a Therapeutic Tool for Anxiety
Behind the Scenes of Guthrie and Ghani: Growth, Community and the Power of Sewing
Send us Fan Mail In this episode, Lauren Guthrie shares the story behind her journey from working as a physiotherapist to founding Guthrie & Ghani, and how a love of sewing slowly grew into something much bigger than she ever expected. We talk about her experience on The Great British Sewing Bee and how that moment shaped the direction of her career, as well as the realities of building and evolving a fabric shop in an ever-changing industry. Lauren reflects on the growth of the sewing community over the years, what it really takes to source beautiful, high-quality fabrics, and how she’s navigated the challenges of scaling a creative business while staying connected to the joy of making. It’s an honest conversation about growth, not just in business, but personally and creatively, and about building something that’s rooted in community as much as it is in sewing. Key takeaways: Lauren used to be a Physiotherapist but became burnt out and decided to change career. Lauren was on the first season of The Great British Sewing Bee - she feels this has shaped her career so far. Guthrie and Ghani has been going 13 years so far and continues to evolve. Lauren acquired G&G's sister company Pattern Trace in the last couple of years. The Sewing Society kits that G&G are well known for have changed recently from monthly releases to a quarterly box. Follow me: Instagram : @thesewingsocialpod @thedalythread Tiktok : thesewingsocialpod If you've enjoyed this episode and appreciate the work I'm doing, please Tip me on Ko-fi : https://ko-fi.com/thesewingsocialpod Also, feel free to get in touch - you can text the show (available through your podcast provider on each episode) or email: thesewingsocialpod@gmail.com *Join my Substack where we continue the conversations: The Sewing Social: Off The Mic - https://substack.com/@thesewingsocial Guest Details: Website: www.guthrie-ghani.co.uk Instagram: @guthrieghani : @guthrieghani_studio : @patterntraceuk Youtube: @laurenguthrieghani Affiliate Links: Thready Set Go - https://threadysetgo.com Discount code for your first month free - SEWINGSOCIALPOD Sew And Stow - https://www.sewandstow.co.uk/ Discount code for £10 off your board - SEWINGSOCIALPOD Chapters 00:00 Introductions 00:10 Lauren's Journey into Sewing and Business 05:00 The Experience of Being on The Sewing Bee 05:54 Taking the Leap into Entrepreneurship 08:04 From Healthcare to Creativity: A Personal Journey 10:28 The Evolution of the Sewing Community 14:14 Building a Supportive Sewing Community 15:25 Evolving Business: From In-Store to Online 16:58 Sourcing Fabrics: Balancing Trends and Personal Taste 18:44 The Transformation of Sewing Kits 22:48 Designing Fabrics: A Personal Touch 29:19 Acquiring Pattern Trace: Expanding Horizons 31:28 Exciting Future Plans for Guthrie and Ghani 36:28 Substack end of the show
The Art of Pattern Drafting, Fit and Slow Sewing with Lisa Wagner of Draft.ed
Send us Fan Mail In this episode, Lisa Wagner shares her remarkable journey from learning to sew alongside her mother and grandmother in Australia to becoming a couture dressmaker, pattern drafting educator, and founder of Draft.ed. We explore the value of skills passed down through generations, why fit is about so much more than measurements, and how learning to draft your own patterns can transform your confidence as a sewist. Lisa also shares insights from decades spent designing bespoke garments and explains how her latest project, Draft.ed, is making personalised sewing blocks more accessible to home sewists around the world. A thoughtful conversation about craftsmanship, creativity, slow sewing, and the enduring power of making clothes that truly fit. Key Takeaways: Lisa explains how she can still vividly see her Grandmother's hands teaching her how to thread a needle and hand sew - she explains the importance of connection and passing skills down from generation to generation. Lisa feels that the process of sewing well fitting garments should be a slow process, as it's important to make it well and make it right. She's worked across many industries from project management to costume design, and wedding couture, but now she has developed a tool for sewists to input their measurements and generate a pattern block bespoke to their body. Follow me: Instagram : @thesewingsocialpod @thedalythread Tiktok : thesewingsocialpod If you've enjoyed this episode and appreciate the work I'm doing, please Tip me on Ko-fi : https://ko-fi.com/thesewingsocialpod Also, feel free to get in touch - you can text the show (available through your podcast provider on each episode) or email: thesewingsocialpod@gmail.com *Join my Substack where we continue the conversations: The Sewing Social: Off The Mic - https://substack.com/@thesewingsocial Guest details: Instagram: @lisawagnerlondon @draftedsewingpatterns Website: www.lisawagnerlondon.com www.draft-ed.com Discount Code: SEWSOCIALPOD for 50% off a pattern block Affiliate Links: Thready Set Go - https://threadysetgo.com Discount code for your first month free - SEWINGSOCIALPOD Sew And Stow - https://www.sewandstow.co.uk/ Discount code for £10 off your board - SEWINGSOCIALPOD Chapters 00:00 Introduction to Lisa Wagner and her sewing journey 00:39 The significance of passing down sewing skills through generations 07:34 The role of sewing in identity and wellbeing 20:26 Introduction to Draft.ed and its purpose 31:17 How to measure for perfect trouser fit 44:25 The process of pattern fitting and adjustments 48:33 The creative process in pattern drafting 48:34 Discount code Winners of the One Year Giveaway!!! Trina's Fun Box - Sew and Stow Board Ciao Linda Sews - Oliso Iron Anglomist - A pack of Aurifil Threads Koekenutsel - A pack of Aurifil Threads Lyndyloulou1 - £25 Sew Essential Voucher Nictwit25 - A PDF pattern of your choice from Izzo Sew Studio Congratulations to all the lovely winners!
Matchy Matchy Sewing Club on Scrap Sewing, Creativity & Beginner-Friendly Patterns
Send us Fan Mail This week, Amy and Theresa from Matchy Matchy Sewing Club share their journey from passionate sewists to successful sewing pattern designers, and how they’ve built a brand centred around creativity, sustainability, and approachable garment sewing. In this episode, we talk about designing beginner-friendly sewing patterns, embracing experimentation, and their “scrap theory” approach to reducing waste and rethinking fabric offcuts. We also discuss the evolution of modern sewing culture, personal style, and their exciting plans for a new creative retail space in California. Key takeaways: Amy and Theresa discuss their journey from sewing hobbyists to independent sewing pattern designers. They discuss the idea behind “scrap theory” and creative ways to reduce fabric waste in sewing. Matchy Matchy Sewing Club are known for designing beginner friendly sewing patterns that encourage confidence and experimentation. They are working towards building an inclusive sewing community through both online connection and an in-person creative space. They also love to create cohesive fabric collections and inspire sewists to explore personal style creatively. Both Amy and Theresa feel that sewing should feel approachable, playful, and free from perfectionism. Follow me: Instagram : @thesewingsocialpod @thedalythread Tiktok : thesewingsocialpod If you've enjoyed this episode and appreciate the work I'm doing, please Tip me on Ko-fi : https://ko-fi.com/thesewingsocialpod Also, feel free to get in touch - you can text the show (available through your podcast provider on each episode) or email: thesewingsocialpod@gmail.com *Join my Substack where we continue the conversations: The Sewing Social: Off The Mic - https://substack.com/@thesewingsocial Guest Details: Website : www.matchymatchysewingclub.com Instagram : @matchymatchysewingclub Affiliate Links: Thready Set Go - https://threadysetgo.com Discount code for your first month free - SEWINGSOCIALPOD Sew And Stow - https://www.sewandstow.co.uk/ Discount code for £10 off your board - SEWINGSOCIALPOD Chapters 00:00 Introduction to Matchy Matchy Sewing Club 00:50 The Journey into Sewing 03:32 From Hobby to Business 06:00 Designing Patterns: The Process 10:53 The Philosophy of Matchy Matchy 14:49 Sustainability and Creativity in Sewing 16:06 Understanding Scrap Theory 19:17 Encouraging Playfulness in Sewing 19:22 Introduction to Beginner-Friendly Patterns 21:59 Breaking the Rules in Sewing 25:04 Designing Fabric Collections 28:48 A Day in the Life at Matchy Matchy 31:25 Exciting Future Plans for Matchy Matchy 33:41 Fun Quickfire Game: This or That 36:07 Giveaway details
How Sewing Shapes Confidence and Identity with Lucy from Sew Essential
Send us Fan Mail In this episode, Lucy from Sew Essential shares her journey from passionate home sewist to running one of the UK’s best-known sewing businesses. We talk about confidence, creativity, and how sewing can quietly shape the way we see ourselves. Lucy reflects on the evolution of the sewing community, the pressure of perfection online, and why experimentation and “getting it wrong” are such important parts of the creative process. A thoughtful conversation about sewing, identity, community, and the deeper value of making things by hand. Key Takeaways: Lucy began sewing a little later in life after Sew Essential was founded by her husband. Lucy thinks we shouldn't be afraid to make mistakes - it's how we learn best! She has developed lots of tutorials on the Sew Essential website and on her YouTube channel to help people get over barriers and get the most from their sewing. Lucy feels the role of community and sharing knowledge in sewing is so important and she finds it very rewarding. Follow me: Instagram : @thesewingsocialpod @thedalythread Tiktok : thesewingsocialpod If you've enjoyed this episode and appreciate the work I'm doing, please Tip me on Ko-fi : https://ko-fi.com/thesewingsocialpod Also, feel free to get in touch - you can text the show (available through your podcast provider on each episode) or email: thesewingsocialpod@gmail.com *Join my Substack where we continue the conversations: The Sewing Social: Off The Mic - https://substack.com/@thesewingsocial Guest Details: Website : https://www.sewessential.co.uk Instagram : @sewessentialuk YouTube : @sewessential Pinterest : Sewessentialuk Facebook : Sew Essential Affiliate Links: Thready Set Go - https://threadysetgo.com Discount code for your first month free - SEWINGSOCIALPOD Sew And Stow - https://www.sewandstow.co.uk/ Discount code for £10 off your board - SEWINGSOCIALPOD Chapters 00:00 Lucy’s Sewing Journey 05:20 The Impact of Sewing on Confidence and Mental Health 11:11 Overcoming Fear in Sewing 15:02 Essential Sewing Techniques and Tips 15:58 Revamping the SoEssential Website 19:38 The Rewards of Teaching Sewing 22:16 The Joy of Sewing and Personal Growth 25:04 Maintaining Your Sewing Machine 28:39 Exciting Developments at SoEssential 31:15 Fun and Games: This or That with Lucy 32:13 Introduction to the Podcast and Community Engagement 32:39 Closing Thoughts and Invitation to Join Substack
How Sewing Became a Lifeline: Rebekah From The Gathered Seam, on Grief, Memory Keepsakes & Small Business
Send us Fan Mail This week, Rebekah, also known as Sewno65 on Instagram, shares her journey from self-taught sewist to running her successful memory keepsake business, The Gathered Seam. In this episode, we talk about her creative process, balancing sewing with family life, and the powerful role craft can play in navigating grief and personal growth. A thoughtful conversation about sewing, storytelling, and the meaning behind what we make. Key Takeaways: Rebekah’s journey into sewing began after being inspired by The Great British Sewing Bee. Largely self-taught, she later took a few classes to build confidence and refine her skills. Before sewing became a bigger part of her life, she worked as an events manager. But while pregnant with her second child, she made the decision to step away from a high-stress career and focus on something more sustainable for her and her family. She went on to start her own small business, creating memory bears and blankets, alongside alterations and bespoke pieces. In 2023, after the sudden loss of her father, sewing became something much deeper, offering comfort, focus, and a way to process grief. Rebekah shares how craft can be both mindful and therapeutic, and how she continues to prioritise sewing even within a busy family life. Follow me: Instagram : @thesewingsocialpod @thedalythread Tiktok : thesewingsocialpod If you've enjoyed this episode and appreciate the work I'm doing, please Tip me on Ko-fi : https://ko-fi.com/thesewingsocialpod Also, feel free to get in touch - you can text the show (available through your podcast provider on each episode) or email: thesewingsocialpod@gmail.com *Join my Substack where we continue the conversations: The Sewing Social: Off The Mic - https://substack.com/@thesewingsocial Guest Details: Instagram: @sewno65 @thegatheredseam Website : https://thegatheredseam.sumupstore.com/ Facebook : https://www.facebook.com/sewno65/ Affiliate Links: Thready Set Go - https://threadysetgo.com Discount code for your first month free - SEWINGSOCIALPOD Sew And Stow - https://www.sewandstow.co.uk/ Discount code for £10 off your board - SEWINGSOCIALPOD Chapters 00:00 The Journey into Sewing 04:04 Diving into Dressmaking 09:22 Personal Style and Fashion Choices 10:40 Finding Time for Sewing 14:04 Career Transition and Business Beginnings 18:23 Evolving Craft: From Personal to Professional 21:39 Teaching the Art of Sewing 25:32 The Journey to Counselling 26:41 Crafting Through Grief 29:59 The Mindfulness of Sewing 33:23 Balancing Business and Life 33.25 Join my Substack
Made By Sally on Sewing, Self Confidence and Creating a Curated Me Made Wardrobe
Send us Fan Mail This week, Sally, now known as Made by Sally on Instagram (and previously Secret Life of a Seamstress), shares her inspiring journey from early childhood creativity to confidently showing up on camera. She opens up about overcoming insecurities, building self-belief through sewing, and learning to truly understand fabrics. We also dive into how she curates a wardrobe that fits her real lifestyle — blending creativity with practicality. Honest, relatable, and full of insight, this episode is all about growing in confidence while staying creatively inspired. Key takeaways: Sally was very creative from a young age When she had her children, she started to sell handmade homeware on Etsy During lockdown, she began creating YouTube videos about sewing and started her Instagram account under the same name - Secret Life of A Seamstress Sally has recently rebranded to become "Made By Sally" - a name which is much more personal and feels "more like her" She is now focusing on her YouTube channel and running in person sewing classes Follow me: Instagram : @thesewingsocialpod @thedalythread Tiktok : thesewingsocialpod If you've enjoyed this episode and appreciate the work I'm doing, please Tip me on Ko-fi : https://ko-fi.com/thesewingsocialpod Also, feel free to get in touch - you can text the show (available through your podcast provider on each episode) or email: thesewingsocialpod@gmail.com Guest Details: Instagram: @madebysallygauntlett Website: www.madebysally.com Facebook: Made By Sally Pinterest: Made By Sally Affiliate Links: Thready Set Go - https://threadysetgo.com Code for your first month free - SEWINGSOCIALPOD Sew and Stow - https://sewandstow.co.uk Code for £10 off a cutting board: SEWINGSOCIALPOD Resources: Colour Analysis: https://www.radiantly-me.com/ Chapters 00:00 Sally's Sewing Journey Begins 03:40 Inspiration from Family and Early Experiences 10:11 Transitioning to YouTube and the Name Change 13:21 Building Confidence Through Sewing 19:36 The Mental Health Benefits of Crafting 22:32 Community and Connection Through Sewing 24:19 The Rise of Sewing Culture 25:12 Evolution of a Sewing Business 28:05 Stepping Out of Comfort Zones 28:27 Curating a Handmade Wardrobe 33:11 Navigating Trends and Personal Style 37:48 Understanding Handmade Garments 40:07 Intentional Sewing and Colour Choices 46:27 Personal Growth and Future Plans 51:16 Outro - tip on Ko-fi
Riddz POV On Sewing, Confidence And Finding Your Voice In The Community
Send us Fan Mail In this episode, Riddz POV shares his journey from self-taught fashion enthusiast to emerging designer, exploring how customisation and upcycling became the foundation for creating his own clothes. He talks about the realities of teaching yourself to sew, developing your style, and turning creativity into something more purposeful. We dive into the importance of sustainable fashion, from sourcing the right fabrics to reworking existing pieces, as well as the challenges that come with creative burnout and how to move through it. Riddz also shares practical sewing tips, insights into learning by doing, and the story behind his popular London fabric shop series. Whether you’re into upcycling, streetwear, or starting your own sewing journey, this episode is packed with inspiration, honest reflections, and useful advice for building confidence and growing your skills. Key Takeaways: Riddz started his creative journey in 2019 His Mum taught him how to use a sewing machine, but he is largely self taught via YouTube Riddz started his business by customising jeans for friends and things have naturally grown from there His series about "The Best Fabric Shops in London" went viral on Instagram Riddz gives tips on dealing with creative burnout and imposter syndrome Follow me: Instagram : @thesewingsocialpod @thedalythread Tiktok : thesewingsocialpod If you've enjoyed this episode and appreciate the work I'm doing, please Tip me on Ko-fi : https://ko-fi.com/thesewingsocialpod Also, feel free to get in touch - you can text the show (available through your podcast provider on each episode) or email: thesewingsocialpod@gmail.com Guest Details: Instagram: @riddzpov : @byriddz Tiktok: riddzpov Website: www.byriddz.com Affiliate Links: Thready Set Go - https://threadysetgo.com Discount code for your first month free - SOCIALPOD10 Sew and Stow - www.sewandstow.co.uk Discount code for £10 off your board: SEWINGSOCIALPOD Chapters 00:00 Introduction to Riddz and His Creative Journey 00:28 The Birth of a Fashion Designer 03:57 Learning to Sew: The Role of YouTube 06:08 Transitioning from Customisation to Garment Making 09:15 Challenges in Making Jeans 12:22 Reactions to Male Sewists 15:24 Exploring Fabric Shops in London 18:14 Unique Finds in Fabric Shops 21:06 Exploring Fabrics and Upcycling 24:48 Navigating Creative Burnout 27:02 Dealing with Imposter Syndrome 30:12 Collaborations and Creative Growth 34:15 Dreams and Aspirations in Crafting 38:31 Outro - tip on Ko-fi
More Than Sewing: Kit Giroux on Representation, Confidence and The Sewing Bee
Send us Fan Mail Kit Giroux shares their journey from passionate sewing enthusiast to semi-finalist on The Great British Sewing Bee, offering an honest look at what it takes to grow your skills and step into the spotlight. They talk us through their creative process from initial ideas to finished garments and how sewing has become a powerful form of self-expression. In this episode, Kit also dives into their thoughts on fast fashion and the importance of making more conscious, sustainable choices when it comes to what we wear. They reflect on representation in the sewing world, the impact of being seen, and how clothing can shape identity and confidence. Looking ahead, Kit shares exciting plans for the future, including exploring pattern design and taking on the challenge of creating a wedding dress. Along the way, there’s plenty of insight into pattern drafting, developing your own style, and embracing what makes your sewing truly personal. Whether you’re passionate about sustainable fashion, curious about the realities of the Sewing Bee, or looking for inspiration in your own creative journey, this episode is packed with thoughtful conversation and fresh perspective. Key Takeaways: Kit has been sewing since childhood, but had a break and picked it up again as an adult. They applied for The Sewing Bee after watching the show with a friend. They found that the Transformation Challenge on the show brought out the most creativity and they felt they learnt a lot from this. Kit either makes their clothes or shops second hand. They are quite passionate about repairing and preventing clothing from going to landfill. Kit is designing a set of patterns which they hope to have available later this year. Follow me: Instagram : @thesewingsocialpod @thedalythread Tiktok : thesewingsocialpod If you've enjoyed this episode and appreciate the work I'm doing, please Tip me on Ko-fi : https://ko-fi.com/thesewingsocialpod Also, feel free to get in touch - you can text the show (available through your podcast provider on each episode) or email: thesewingsocialpod@gmail.com Guest Details: Instagram: @kit_giroux_orginals Tiktok: @kit_giroux_originals Affiliate Links: Thready Set Go - https://threadysetgo.com Discount code for 10% off your first month - SOCIALPOD10 Sew and Stow - https://sewandstow.co.uk Discount code for £10 off your board - Sewingsocialpod Chapters: 00:00 Introduction and Background 00:22 Journey into Sewing 02:36 The Sewing Bee Experience 06:43 Thoughts on Fast Fashion 11:41 Repairing and Upcycling Clothing 14:22 Navigating Challenges and Finding Joy 15:56 The Importance of Community and Connection 17:00 Creating Patterns and Personal Style 21:51 The Sewing Industry and Personal Expression 27:37 Clothing as a Reflection of Identity 29:18 Future Projects and Creative Endeavors 30:21 Rapid Fire: This or That? 34:13 Thready set go - 1st month free
How Liz Built Flying Bobbins: From Fashion Industry to Sewing Business
Send us Fan Mail This week on the show, I'm speaking to Liz from the small business Flying Bobbins. Liz shares her inspiring journey from working in the fashion industry to building Flying Bobbins into a thriving sewing business. In this episode, she opens up about the realities of transitioning from corporate fashion to running a creative small business, and what it really takes to turn a passion for sewing into a sustainable brand. She explores the importance of community in the sewing world, how connection and support can fuel creativity, and the role Flying Bobbins plays in bringing makers together. Liz also shares honest insights into balancing creativity with the demands of everyday life, offering relatable advice for anyone juggling a business, hobbies, and personal commitments. Whether you’re a sewing enthusiast, a creative entrepreneur, or simply looking for inspiration, this conversation is packed with practical tips, behind-the-scenes stories, and motivation to help you nurture your own creative journey. Key Takeaways: Liz studied fashion design and worked in the fashion industry for many years before starting a family. When her children were born, Liz felt that she needed a job that gave her more work/life balance as she wanted to be there for her children. Flying Bobbins was created during the pandemic. Liz offers a sew along club as well as in person teaching and a range of sewing kits. Follow me: Instagram : @thesewingsocialpod @thedalythread Tiktok : thesewingsocialpod If you've enjoyed this episode and appreciate the work I'm doing, please Tip me on Ko-fi : https://ko-fi.com/thesewingsocialpod Also, feel free to get in touch - you can text the show (available through your podcast provider on each episode) or email: thesewingsocialpod@gmail.com Affiliate Links: Thready Set Go - https://threadysetgo.com Discount code for 10% off your first month - SOCIALPOD10 Guest details: Instagram: @flyingbobbins Website: www.flyingbobbins.com Youtube: Flying Bobbins Tutorials Facebook: Flying Bobbins VIP Group Chapters: 00:00 Introduction to Liz and Flying Bobbins 01:06 The Journey of Learning to Sew 02:24 Education and Early Career in Fashion 04:57 Transitioning to Teaching and Home Dressmaking 07:00 Launching Flying Bobbins During the Pandemic 10:23 The Impact of Sewing on Mental Health 12:46 Reflections on the Fashion Industry and Fast Fashion 16:37 The Philosophy Behind Flying Bobbins 18:42 The Rewards of Teaching Sewing 21:42 The Supportive Sewing Community 22:57 The Power of Community in Creativity 25:23 The Sew Along Club: A New Approach to Learning 31:42 Balancing Business and Family Life 37:41 Future Aspirations and Personal Growth 42:29 Outro - tip on Ko-fi
