Wink: Stories for Better Bedtimes

Glimmer is a unicorn who notices all the little amazing things around her, and every time she feels that bright happy wonder, her horn glows. At first the other unicorns think something is wrong with her, but when Channing finally slows down long enough to watch a moonflower bloom, his horn starts glowing too. Soon all the unicorns of Eidleweisse Mountain rediscover that the magic was there all along—they had just forgotten how to notice it. Hey parents, here are 4 ways to build attachment as you listen to the story together: 1.) Imagine the unicorn horn with your child. 2.) Talk about what you saw in your mind. 3.) Ask your child what they saw. 4.) Model the breathing with your child. For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories or on our Substack - Parenting with Wink: Bedtime Stories and Beyond. https://winkbedtimestories.substack.com/publish/post/190425474?back=%2Fpublish%2Fposts%2Fdrafts Wink is a production of BYUradio and is always ad and interruption free. Storyteller and writer: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner, Kay Hendrickson, and Roman Russell. Post Production by Trent Reimschussel, Kip Merrill, and Gracie Davis. Music by Trent Reimschussel and Kip Merrill. Social Media: Kay Hendrickson and Roman Russell.

Frog loves to boing and bounce, and Snake loves to ssslow down and be still—and when they try to play each other’s way, it’s kind of a hilarious disaster. They each think maybe they need a different kind of friend… until the quiet feels too quiet and the bouncing feels a little lonely. When they come back together, they discover something just right: Frog helps Snake feel alive, Snake helps Frog feel calm, and somehow their opposite songs fit together perfectly. Hey parents, here are 4 ways to build attachment as you listen to the story together: 1.) Wiggle your toes with your child. 2.) Model being still with your child. 3.) Do the breathing exercise with your child. 4.) Keep the stretch and snuggle soft and calm by modeling it. For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories or on our Substack - Parenting with Wink: Bedtime Stories and Beyond. https://winkbedtimestories.substack.com/publish/post/190425474?back=%2Fpublish%2Fposts%2Fdrafts Wink is a production of BYUradio and is always ad and interruption free. Storyteller and writer: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post Production by Trent Reimschussel, Kip Merrill, and Gracie Davis. Music by Trent Reimschussel and Kip Merrill. Social Media: Kay Hendrickson and Roman Russell.

Four wizards were so busy proving who was the best that they didn’t notice they’d made a tiger… and the tiger was hungry. While the others kept arguing, Barnaby Boxer Shorts paid attention, tossed one little acorn, and saved them all in a flash of humming, thrumming magic. After that, the wizards decided it’s a whole lot better to use your magic together than to fuss about who is the greatest. Hey parents, here are 3 ways to build attachment as you listen to the story together: 1.) Model how to do a Cat Cow Yoga stretch. 2.) Actively listen to the magical sound with your child. 3.) Model the breathing activity for your child. For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories or on our Substack - Parenting with Wink: Bedtime Stories and Beyond. https://winkbedtimestories.substack.com/publish/post/190425474?back=%2Fpublish%2Fposts%2Fdrafts Wink is a production of BYUradio and is always ad and interruption free. Storyteller and writer: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post Production by Trent Reimschussel, Kip Merrill, Gracie Davis, and Gabriella Zuniga. Social Media: Kay Hendrickson and Roman Russell.

Blurtle and Gorpington are two heads of one monster, but Blurtle can’t stop blurting out every single thought that pops into his head, which drives Gorpington crazy. When their class plans a surprise birthday party, Blurtle tries really hard to keep the secret—but ends up ruining it anyway. In the end, he realizes his words can hurt people, apologizes, and keeps practicing how to think before he speaks. Hey parents, here are 4 ways to build attachment as you listen to the story together: 1.) Be playful about imagining a thought and not sharing it. 2.) Practice the breathing technique with your child. 3.) Say the affirmations with your child in a "monster" voice 4.) Give your child a "monster" hug For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories or on our Substack - Parenting with Wink: Bedtime Stories and Beyond. https://winkbedtimestories.substack.com/publish/post/190425474?back=%2Fpublish%2Fposts%2Fdrafts Wink is a production of BYUradio and is always ad and interruption free. Storyteller and writer: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post Production by Trent Reimschussel, Kip Merrill, and Gracie Davis. Music by Trent Reimschussel and Kip Merrill. Social Media: Kay Hendrickson and Roman Russell.

EmmyLou is getting ready for her very first day of school, and because anything could happen, she packs her backpack with all sorts of very important “just in case” things, even an extra shoe. Her backpack gets so big and lumpy it can barely zip, but EmmyLou feels ready for anything. By the end of the day, she realizes she didn’t need most of it but there were a couple of things she brought that helped her me a good friend. This story is perfect for kids who are nervous to start school (or just want a giggle). Hey parents, here are 4 ways to build attachment as you listen to the story together: 1.) Do the breathing exercise with your child. 2.) Tell your child about a time you were nervous but ended up being okay. 3.) Share what image you nervous feeling looked like. 4.) Ask your child what their nervous feeling looks like. For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories or on our Substack - Parenting with Wink: Bedtime Stories and Beyond. https://winkbedtimestories.substack.com/publish/post/190425474?back=%2Fpublish%2Fposts%2Fdrafts Wink is a production of BYUradio and is always ad and interruption free. Storyteller and writer: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post Production by Trent Reimschussel, Kip Merrill, Gracie Davis, Gabriella Zuniga and Adam Wells. Social Media: Kay Hendrickson and Roman Russell.

Elephant woke up on a beautiful jungle day wishing he had a friend, but every animal he tried to greet got scared and ran away because he was so big. When a tiger jumped out to grab Pig, Elephant charged in to save him, and that’s when everyone finally saw that he wasn’t scary at all, just lonely and kind. By the time Elephant reached the watering hole, he had Pig beside him, monkeys on his back, mice on his tail, and more friends than he had ever dreamed of. Hey parents, here are 4 ways to build attachment as you listen to the story together: 1.) Listen to the jungle sounds with your child and whisper the answers. 2.) Gesture having a long elephant nose. 3.) Model the breathing technique for your child. 4.) Praise your child for making their body feel heavy like an elephant. For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories or on our Substack - Parenting with Wink: Bedtime Stories and Beyond. https://winkbedtimestories.substack.com/publish/post/190425474?back=%2Fpublish%2Fposts%2Fdrafts Wink is a production of BYUradio and is always ad and interruption free. Storyteller and writer: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post Production by Trent Reimschussel, Kip Merrill, and Layla Bergstrom. Music by Trent Reimschussel. Social Media: Kay Hendrickson and Roman Russell.

Cat and Mouse make a big batch of Snickerdoodley Cinnamon Sugary Yummy Yum Yum Cookies, but while Cat naps, Mouse keeps sneaking tiny nibbles… until there are none left. When Cat discovers the empty jar, Mouse feels small and shaky—but chooses to tell the truth and make things right. With a fresh batch of cookies, and a warm hug they remember that everyone makes mistakes—and friends can always try again. Hey parents, here are 4 ways to build attachment as you listen to the story together: 1.) Invite you child to smell cinnamon. 2.) Model the breathing exercise with your child. 3.) Actively listen to the cat purring with your child. 4.) Make Snickerdoodle cookies with your child (but not at bedtime). For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories or on our Substack - Parenting with Wink: Bedtime Stories and Beyond. https://winkbedtimestories.substack.com/publish/post/190425474?back=%2Fpublish%2Fposts%2Fdrafts Wink is a production of BYUradio and is always ad and interruption free. Storyteller and writer: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post Production by Trent Reimschussel, Kip Merrill, and Gracie Davis. Social Media: Kay Hendrickson and Roman Russell.

A curious girl who longs to see beyond her hill secretly rides a mysterious mechanical horse that transforms into a magical flying companion. Together, they journey into the sky where she bravely plucks a star and fills it with love to heal a sick boy far away. In the end, after seeing wonders across the world, she discovers that home is the most wonderful place of all. Hey parents, here are 4 ways to build attachment as you listen to the story together: 1.) Draw a star in the air above your child to help them visualize it. 2.) Model the breathing for your child. 3.) Do the tapping with your child. 4.) Tap your fingers lightly on your child's face like star dust. For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories or on our Substack - Parenting with Wink: Bedtime Stories and Beyond. https://winkbedtimestories.substack.com/publish/post/190425474?back=%2Fpublish%2Fposts%2Fdrafts Wink is a production of BYUradio and is always ad and interruption free. Storyteller and writer: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post Production by Trent Reimschussel, Kip Merrill, Gabriella Zuniga, and Adam Wells. Music by Trent Reimschussel. Social Media: Kay Hendrickson and Roman Russell.

A little monkey with big stories falls overboard in a storm and is rescued by a gentle dolphin, who listens patiently as the monkey invents silly stories about being the “King of the Monkeys.” As they travel to shore, the monkey slowly admits the truth: he isn’t important or famous, he just wants to be liked. This sweet, humorous story reassures children that they are lovable not because of status or performance, but simply because they are themselves. Hey parents, here are 4 ways to build attachment as you listen to the story together: 1.) Model for your child what it looks like to go from jumpy monkey to calm dolphin. 2.) Model the dolphin movement for your child, keep it calm. 3.) Model the breathing technique for your child. 4.) Say the affirmations aloud with your child. For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories or on our Substack - Parenting with Wink: Bedtime Stories and Beyond. https://winkbedtimestories.substack.com/publish/post/190425474?back=%2Fpublish%2Fposts%2Fdrafts Wink is a production of BYUradio and is always ad and interruption free. Storyteller and writer: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post Production by Trent Reimschussel, Layla Bergstrom, dand Kip Merrill. Social Media: Kay Hendrickson and Roman Russell.

Caden and Johnny start out arguing because one wants to play superheroes and the other wants to play pirates, but everything changes when Johnny’s treasure map blows away and they have to work together to get it back. As they race after the map, their two different play ideas blend into one big adventure full of pirate ships, villains, superhero rescues, and laughter. In the end, they discover that being a good friend sometimes means making room for both imaginations in the same game. Hey parents, here are 4 ways to build attachment as you listen to the story together: 1.) Pretend to rock side to side with your child like you are on a pirate ship. 2.) Model the super hero breath for your child. 3.) Tell your child about a time that something like this happened to you. 4.) Praise your child for a time they made room for 2 ideas in a game or activity. For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories or on our Substack - Parenting with Wink: Bedtime Stories and Beyond. https://winkbedtimestories.substack.com/publish/post/190425474?back=%2Fpublish%2Fposts%2Fdrafts Wink is a production of BYUradio and is always ad and interruption free. Storyteller and writer: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post Production by Trent Reimschussel, Kip Merrill, and Gracie Davis. Music by Trent Reimschussel. Social Media: Kay Hendrickson and Roman Russell.

In this reimaging of a Chinese folktale four playful dragons hear the people crying on land for rain so their crops can grow. They are hungry and need rain. The dragons stop playing and carry water from the sea and release it as rain. But the rain isn’t enough to last. So the dragons choose to transform themselves into rivers. Their gift brings lasting water to the land, ensuring the people never go hungry again. Hey parents, here are 4 ways to build attachment as you listen to the story together: 1.) Hold your child gently while thinking about times you noticed your child helping. 2.) Model the breathing pattern for your child. 3.) Model the relaxation technique for your child. 4.) When the story is done whisper about a time you noticed your child helping someone. For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories or on our Substack - Parenting with Wink: Bedtime Stories and Beyond. https://winkbedtimestories.substack.com/publish/post/190425474?back=%2Fpublish%2Fposts%2Fdrafts Wink is a production of BYUradio and is always ad and interruption free. Storyteller and writer: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post Production by Trent Reimschussel, Kip Merrill, and Gracie Davis. Social Media: Kay Hendrickson and Roman Russell.

Clara notices a strange blue light in her room and finds a tiny green alien who has landed on her bed in a little spaceship. Even though she cannot understand what he is saying, she keeps trying to help until she figures out that he wants a lullaby. After she teaches him the song, he happily flies away, as if he is taking a little piece of Earth’s bedtime comfort back home. Hey parents, here are 4 ways to build attachment as you listen to the story together: 1.) Have fun practicing the alien language with your child. 2.) Sway gently back and forth with your child. 3.) Model the breathing technique with your child. 4.) Add a little alien cheer at the end ZEE ZEE ZEE! For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories or on our Substack - Parenting with Wink: Bedtime Stories and Beyond. https://winkbedtimestories.substack.com/publish/post/190425474?back=%2Fpublish%2Fposts%2Fdrafts Wink is a production of BYUradio and is always ad and interruption free. Storyteller and writer: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post Production by Trent Reimschussel and Kip Merrill. Music by Trent Reimschussel and Henry Curtis. Social Media: Kay Hendrickson and Roman Russell.

An interactive bedtime story for kids about a curious fox who hears a mysterious boom in the forest and sets out to find it. He guesses all kinds of things it might be but when he finally pounces into a clearing, he discovers not a creature, but a strange round object; a drum. After getting bonked by falling acorns from two squirrels making the noise, Fox laughs and realizes he’s found a great new story. Hey parents, here are 4 ways to build attachment as you listen to the story together: 1.) You can draw the items listed in the air to help your child visualize. 2.) Model how to do the tapping to the beat of the drum. 3.) Model the deep breathing for your child. 4.) Remind your child about a time you had fun exploring outside. For more bedtime connection tips, visit Wink on Youtube, Tik Tok, Instagram or Facebook. @ wink-bedtime-stories or on our Substack - Parenting with Wink: Bedtime Stories and Beyond. https://winkbedtimestories.substack.com/publish/post/190425474?back=%2Fpublish%2Fposts%2Fdrafts Wink is a production of BYUradio and is always ad and interruption free. Storyteller and writer: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post Production by Trent Reimschussel, Kip Merrill, and Taehyeon (Ted) Kim. Music by Taehyeon (Ted) Kim. Social Media: Kay Hendrickson and Roman Russell.

Little Troll refuses to take a bath no matter what Papa Troll tries, even though his smell is so terrible that flowers grow between his toes and forest animals faint. After many failed bribes and silly songs, Papa Troll gently asks what scares him and learns that the big pond makes Little Troll feel like he’ll be swallowed up. When Papa Troll suggests washing under a waterfall instead, Little Troll happily sings the scrubby song and discovers that while he won’t take a bath, he will take a shower. Hey parents, here are 4 ways to build attachment as you listen to the story together: 1) Gently point to each body part mentioned in the body scan. 2) Model sending a breath to each body part. 3) Model the tree breaths to specific place for your child. 4) Give your child a gentle hug at the end. For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories or on our Substack - Parenting with Wink: Bedtime Stories and Beyond. https://winkbedtimestories.substack.com/publish/post/190425474?back=%2Fpublish%2Fposts%2Fdrafts Wink is a production of BYUradio and is always ad and interruption free. Storyteller and writer: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post Production by Trent Reimschussel, Kip Merrill, and Taehyeon (Ted) Kim. Music by Taehyeon (Ted) Kim. Social Media: Kay Hendrickson and Roman Russell.

Ami wants to find a very, very good friend, her grandmother tells her she must wear a wooden bowl on her head and never take it off if she wants to find one. Even when her family questions her and other children tease her, Ami keeps her promise. Ami isn't sure her grandma's advice is going to work until, a boy comes along who excepts her exactly as she is. Hey parents, here are 4 ways to build attachment as you listen to the story together: 1) Pretend to have a bowl on your head with your child. 2) Model the breathing technique. 3) Model the mindful movement; keep it slow and calm. 4) Whisper the affirmations with your child. For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories or on our Subtack - Parenting with Wink: Bedtime Stories and Beyond. https://winkbedtimestories.substack.com/publish/post/190425424?back=%2Fpublish%2Fposts%2Fdrafts Wink is a production of BYUradio and is always ad and interruption free. Storyteller and writer: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post Production by Trent Reimschussel, Kip Merrill, and Taehyeon (Ted) Kim. Music by Taehyeon (Ted) Kim. Social Media: Kay Hendrickson and Roman Russell.

Nate dreams of building a robot as big as a house, but each attempt falls short of the amazing creation he imagines. Even when he feels frustrated and wants to quit, he keeps trying, learning new skills and improving his designs with help from his dad. After years of perseverance, Nate finally builds the giant robot he always dreamed of, proving that determination and grit can turn big dreams into reality. Hey parents, here are 4 ways to build attachment as you listen to the story together: 1) Model squeezing your hands at your heart. 2) Model a frustrated face to echo the feeling. 3) Show your child how to explode arms up and out while blowing hard. 4) Say the robot affirmations with your child. For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories or on our Substack - Parenting with Wink: Bedtime Stories and Beyond. https://winkbedtimestories.substack.com/publish/post/190425367?back=%2Fpublish%2Fposts%2Fdrafts Wink is a production of BYUradio and is always ad and interruption free. Storyteller and writer: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post Production by Trent Reimschussel, Kip Merrill, and Taehyeon (Ted) Kim. Social Media: Kay Hendrickson and Roman Russell.

Everyone in the family is exhausted except for the baby, who refuses to sleep and is passed from her little brother to her sister, then to Mommy and finally to Daddy as each sings a playful song about what to do with her. No matter who holds her, the baby wiggles, giggles, and insists she wants to play. In the end, Daddy climbs into the crib and falls asleep, and the baby finally settles down beside him and drifts off to sleep too. Hey parents, here are 4 ways to build attachment as you listen to the story together: 1) Show your child making your body look like a tree. 2) Show your child what you body would look like as a cooked noodle. 3) Lead the movement calmly to help your child relax. 4) Model the baby breath for your child. For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories Wink is a production of BYUradio and is always ad and interruption free. Storyteller and writer: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post Production by Trent Reimschussel, Kip Merrill, and Taehyeon (Ted) Kim. Music by Kim Merrill. Social Media: Kay Hendrickson

In a colorful coral reef where everyone plays tag, Cedric the seahorse feels too slow to join in—until he introduces a new game called hide and seek. When Cedric’s natural camouflage makes him impossible to find, the reef learns that everyone belongs, just as they are. With playful underwater sound effects, positive messages about friendship, and a guided breathing exercise at the end, this story is perfect for winding down at bedtime or during quiet time. Hey parents, here are 4 ways to build attachment as you listen to the story together: 1) Show your child how to catch a warm breath on their hand. 2) Model the breathing technique for your child. 3) Prompt your child with specific friends he/she can imagine. 4) Say the affirmations with your child. For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories or on our Substack - Parenting with Wink: Bedtime Stories and Beyond. https://winkbedtimestories.substack.com/publish/post/190425246?back=%2Fpublish%2Fposts%2Fdrafts Wink is a production of BYUradio and is always ad and interruption free. Storyteller and writer: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post Production by Trent Reimschussel, Kip Merrill, and Taehyeon (Ted) Kim. Social Media: Kay Hendrickson and Roman Russell.

Snatchasaurus keeps grabbing things he likes—lollipops, swings, brownies, even his teacher’s mustache—without thinking, leaving his classmates upset and confused. When his teacher explains that sometimes hands are faster than brains, Snatchasaurus realizes he’s been snatching without meaning to and learns a song to help him stop and think. Later, when he wants to grab a ball, he pauses, counts to three, and asks to join the game instead—proving he can change. Hey parents, here are 4 ways to build attachment as you listen to the story together: 1) Model the breathing technique for your child. 2) Use your fingers to show 1, 2, 3. 3) Trace your fingers and breathe as you trace. 4) Repeat the phrases with your child. For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories of on our Substack - Parenting with Wink: Bedtime Stories and Beyond https://winkbedtimestories.substack.com/publish/post/190425169?back=%2Fpublish%2Fposts%2Fdrafts Wink is a production of BYUradio and is always ad and interruption free. Storyteller and writer: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post Production by Trent Reimschussel, Kip Merrill, and Taehyeon (Ted) Kim. Music by Taehyeon (Ted) Kim. Social Media: Kay Hendrickson and Roman Russell.

When Ibbity sets out to find the strongest thing in the world, he meets trees, wind, hills, and tigers — each stronger than the last, but none believe they are the strongest of all. The reimagined folk tale follows Ibbity's journey which leads him to find out the truth about curiosity and the power of asking questions. Followed by a guided mindfulness activity with breathing and tapping to help little ones settle into calm. Hey parents, here are 4 ways to build attachment as you listen to the story together: 1) Point to an item in the room that answers each question. 2) Model the breathing technique for your child. 3) Use your fingers to count the breaths. 4) Tap your own chest to the rhythm to show your child what it looks like. For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories or on our Substack - Parenting with Wink: Bedtime Stories and Beyond Wink is a production of BYUradio and is always ad and interruption free. Storyteller and writer: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post Production by Trent Reimschussel, Kip Merrill, and Hayden Thompson. Social Media: Kay Hendrickson and Roman Russell.