Hey girls, let's chat. Welcome to It's Not Just A Period podcast hosted by Alexandra. We are healthcare's dirty little secret and this podcast is calling out the BS in women's health. Women have been gaslit, dismissed and ignored for far too long. Each episode, Alexandra is joined by a very special guest to talk all things periods, cycles, Endometriosis, PCOS and more. We'll hear all of the good, bad and ugly bits that make up their inspirational story. Want to join the girl chat or get involved with It's Not Just A Period? Follow us @itsnotjustaperiod.uk or email hello@itsnotjustaperiod.co.uk.
My Period Blood Was Black And I Was Bleeding Anally: Zoë Smyth
Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast. Welcome to It’s Not Just A Period! Joining the girl chat this week is Zoë Smyth, whose life was turned upside down when she was told she needed a full hysterectomy and stoma. For years Zoë was left housebound as she experienced heavy menstrual and anal bleeding, forcing her to make her bathroom a second bedroom. Despite scans finding extensive endometriosis she had to start her diagnosis journey from scratch after a shocking hospital appointment. We discuss how to find the right endometriosis specialist, the exponential costs of private healthcare and how organ saving surgery changes your life and future as you know it. Links, Socials & Products It's Not Just A Period... Instagram: https://www.instagram.com/itsnotjustaperiod.uk TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk Youtube: https://www.youtube.com/@ItsNotJustAPeriod NEW: The Guide To Diagnosis Are you struggling to get a diagnosis? Are you being dismissed, gaslit, and ignored in the doctor's office? This guide will empower you to advocate for yourself, know your rights as a patient and get the answers you need. Use your exclusive listener discount ‘INJAP10’ at checkout! Get the guide: https://stan.store/itsnotjustaperiod/p/hack-the-system-the-diagnostic-guide Thank you to Natracare who are supporting today’s episode. We’re proud to be working with Natracare (https://www.natracare.com) whose founder, Susie Hewson, pioneered the world’s first brand of organic and natural period products. From ingredient transparency to improving accessibility, Natracare are committed to being kinder to people and the planet. As an It’s Not Just A Period listener, you can get an exclusive discount using the code INJAP15 at checkout. ✨ Alexandra’s favourite product from the range; featured in this week’s ad, is the Ultra Thin Panty Liners (https://www.natracare.com/products/liners/ultra-thin-panty-liners/) designed for sensitive skin. Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.
We Have 455 Years Less Research On Women Than Men: Karli Büchling
Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast. Welcome to It’s Not Just A Period! Alexandra is delighted to be joined by Karli Büchling; nicknamed the Period Dealer, who is spearheading critical menstrual research and revolutionising women’s healthcare. Karli is bridging the gender health gap in medical research, where we have over 450 years less research into women’s health than men’s. She is harnessing the power of menstrual blood as a diagnostic tool through her company, Blake Health. Their mission is to not only collect samples but to build a biobank that helps better understand reproductive conditions that affect 1.6 billion women worldwide. We discuss the stigma around periods, what menstrual blood is actually made up of and how we can use it to change women’s healthcare as we know it. Links, Socials & Products Karli Buchling.. Website: https://www.perioddealer.com Bleed (Period Tracker): https://apps.apple.com/gb/app/bleed-private-period-tracker/id6760205657 *Donate Period Blood: https://www.perioddealer.com/donate-period-blood It's Not Just A Period... Instagram: https://www.instagram.com/itsnotjustaperiod.uk TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk Youtube: https://www.youtube.com/@ItsNotJustAPeriod NEW: The Guide To Diagnosis Are you struggling to get a diagnosis? Are you being dismissed, gaslit, and ignored in the doctor's office? This guide will empower you to advocate for yourself, know your rights as a patient and get the answers you need. Use your exclusive listener discount ‘INJAP10’ at checkout! Get the guide: https://stan.store/itsnotjustaperiod/p/hack-the-system-the-diagnostic-guide Thank you to Natracare who are supporting today’s episode. We’re proud to be working with Natracare (https://www.natracare.com) whose founder, Susie Hewson, pioneered the world’s first brand of organic and natural period products. From ingredient transparency to improving accessibility, Natracare are committed to being kinder to people and the planet. As an It’s Not Just A Period listener, you can get an exclusive discount using the code INJAP15 at checkout. ✨ Alexandra’s favourite product from the range; featured in this week’s ad, is the Ultra Thin Panty Liners (https://www.natracare.com/products/liners/ultra-thin-panty-liners/) designed for sensitive skin. Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.
I Had A Cyst The Size Of A Football Inside Me: Drew Collins
Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast. Welcome to It’s Not Just A Period! Joining the girl chat this week is Drew Collins, who reached out to us with one of the most shocking endometriosis diagnosis we’ve heard to date. After living with Hypermobile Ehlers-Danlos Syndrome since a child, she is no stranger to pain so knew something was wrong when new symptoms appeared as a teenager. In unbelievable twist of fate Drew was diagnosed with endometriosis during an ultrasound after a shocking discovery blew her world apart. Drew describes mental and physical impacts of her endometriosis, her life changing surgery and the harsh reality of recovery. Links, Socials & Products Drew Collins.. Instagram: https://www.instagram.com/stripes_of_nature/ It's Not Just A Period... Instagram: https://www.instagram.com/itsnotjustaperiod.uk TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk Youtube: https://www.youtube.com/@ItsNotJustAPeriod NEW: The Diagnosis Guide Are you struggling to get a diagnosis? Are you being dismissed, gaslit, and ignored in the doctor's office? This guide will empower you to advocate for yourself, know your rights as a patient and get the answers you need. Use your exclusive listener discount ‘INJAP10’ at checkout! Click here to find out more: https://stan.store/itsnotjustaperiod/p/hack-the-system-the-diagnostic-guide Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.
Postpartum Psychosis Changed Me Forever: Hayley Thomson
Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast. **TRIGGER WARNING: Suicide & Mental Illness** Welcome to It’s Not Just A Period! We are honoured and delighted to be joined by Hayley Thomson as she shares her story of Postpartum Psychosis. After the birth of her second child, Hayley’s world started to change when symptoms of postpartum depression creeped in. For months she continued to push through, living in denial as she was convinced that what she was experiencing was nothing more anxiety. But then came the mother of all breaking points when an abusive, dark voice took over her life leaving her questioning reality and if her children were even her own. Hayley’s vulnerability and raw, unfiltered honesty will blow you away, it is a conversation that will take you on an emotional rollercoaster. Links, Socials & Products Hayley Thomson.. Instagram: https://www.instagram.com/phasebyhayley/ TikTok: https://www.tiktok.com/@phasebyhayley It's Not Just A Period... Instagram: https://www.instagram.com/itsnotjustaperiod.uk TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk Youtube: https://www.youtube.com/@ItsNotJustAPeriod Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.
I Lost My Period For 12 Years: Ashleigh Spiliopoulou
Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast. Welcome to It’s Not Just A Period! Joining Alexandra in the studio is women’s health journalist Ashleigh Spiliopoulou. After sharing her journey of RED-S and Secondary Hypothalamic Amenorrhea with Stylist magazine, she’s bringing these conditions to our girl chat. As a teenager Ashleigh trained as a semi professional heptathlete and after only a year of having periods, they completely disappeared. She walks us through the hidden dangers of elite sport including eating disorders, body image and a lack of knowledge surrounding women’s bodies. We discuss her misdiagnosis of PMOS , infertility fears and her ‘eat, pray, love’ journey to rediscover her period. Links, Socials & Products Ashleigh Spiliopoulou... Instagram: https://www.instagram.com/ashspili/?hl=en TikTok: https://www.tiktok.com/@ashleighspili It's Not Just A Period... Instagram: https://www.instagram.com/itsnotjustaperiod.uk TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk Youtube: https://www.youtube.com/@ItsNotJustAPeriod Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.
My IBS Was Out Of Control, I Had No Idea It Was PCOS: Abbigale Bennett-Negahban
Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast. Welcome to It’s Not Just A Period! This week we’re joined by Abbigale Bennett-Negahban whose life was plagued by horrendous IBS symptoms. It wasn’t until her early twenties that she discovered she had Polyendocrine Metabolic Ovarian Syndrome (previously known as PCOS). Abbigale walks us through the complex journey she went on whilst trying to tackle her IBS including the FODMAP diet and disordered eating. Then after a devastating GP appointment, her life was shattered when she was told she was infertile and wouldn’t get pregnant. Abbigale shares her experience with functional medicine, psychotherapy, living holistically. Links, Socials & Products Abbigale Bennett-Neghaban... Instagram: https://www.instagram.com/wellnesswithabbi/ TikTok: https://www.tiktok.com/@wellnesswithabbi It's Not Just A Period... Instagram: https://www.instagram.com/itsnotjustaperiod.uk TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk Youtube: https://www.youtube.com/@ItsNotJustAPeriod Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.
My Ovary Died And I Could Feel It: Tiffany Summerfield
Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs. Welcome to It’s Not Just A Period! Joining Alexandra this week is Tiffany Summerfield; endometriosis warrior, nurse and leader of the upcoming Cardiff Endometriosis UK Support Group. After collapsing in kitchen from a twisted ovary, she was quickly diagnosed with endometriosis and then abandoned by the system at only 19 years old. Tiffany has endured 4 surgeries to remove her endometriosis and claim back a semblance of a normal life but it hasn’t been without its struggles. She shares the debilitating symptoms, how they have derailed her career and the impacts on her future planning. We discuss the importance of informed consent and why Tiffany is petitioning the Welsh government to implement Jess’ rule. Links, Socials & Products Tiffany Summerfield... Instagram: https://www.instagram.com/thetorturedendodepartment?igsh=Y3A2dGV4Z2Jremds TikTok: https://www.tiktok.com/@tortureduterusdepartment?_r=1&_t=ZN-966ozUFWClK SIGN THE PETITION: https://petitions.senedd.wales/petitions/246782 It's Not Just A Period... Instagram: https://www.instagram.com/itsnotjustaperiod.uk TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk Youtube: https://www.youtube.com/@ItsNotJustAPeriod Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.
I've Had Stage 4 Endometriosis My Entire Rugby Career: Gwen Crabb
<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.</p><br><p><strong>Welcome to It’s Not Just A Period!</strong></p><br><p>It's Six Nations season and what a woman we have with us this week! Alexandra is joined by Brython Thunder star and Welsh six nations player; Gwen Grabb. </p><br><p>Gwen has spent her entire rugby career living with chronic pain and debilitating periods. For years she suffered in silence, believing the doctors who told her that this was 'normal' and that she should get on with it.</p><br><p>She opens up about the reality of living with chronic pain, the impact on her body and career, and how a chance meeting with an endometriosis specialist changed her life.</p><br><p>Despite a shocking diagnosis and the overwhelming challenges she's faced, this episode is nod to all young women who want to pursue a career in professional sport who may be struggling with their health.</p><br><p><strong>Links, Socials & Products</strong></p><br><p>Gwen Crabb...</p><ul><li>Instagram: <a href="https://www.instagram.com/gwencrabb/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/gwencrabb/</a></li><li>TikTok: <a href="https://www.tiktok.com/@gwencrabb" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@gwencrabb</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram: <a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok: <a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube: <a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
We're Taught To Be Ashamed Of Our Vulva: Kathryn King (Part 2)
<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>She's back for more! Kathryn King is with us for part 2 of her episode talking all things vulvas, sex education and her own experience with Polycystic Ovarian Syndrome.</p><br><p>Did you know the vagina is the inside not the outside? Do you know what the vulva is made up of? Can you remember your sex education classes?</p><br><p>We've got the answers to all these questions and more as we break down why there is so much stigma and shame around the female body. </p><br><p>Then Kathryn opens up and shares her lengthy and frustrating journey with PCOS and how she would do things differently now. </p><br><p>Links, Socials & Products</p><br><p>Kathryn King...</p><ul><li>Instagram: <a href="https://www.instagram.com/bloodyhonest/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/bloodyhonest/</a></li><li>TikTok: <a href="https://www.tiktok.com/@bloodyhonest" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@bloodyhonest</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram: <a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok: <a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube: <a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Your Vagina Shouldn't Smell Like A Tropical Paradise: Kathryn King (Part 1)
<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>Joining Alexandra this week is the one and only period bombshell herself, Kathryn King. She is a menstrual health educator, advocate and founder of Bloody Honest with over half a million followers across social media.</p><br><p>Kathryn is a wealth of information when it comes to the menstrual cycle, periods and period products. She uses her platform to educate young girls, teenagers and women answering questions from 'how many holes do I have and what do they do?' to 'how can I measure my cervix?'.</p><br><p>You may think you've seen it all when it comes to period products but this episode will open your eyes to a world of products you never knew existed. We also go back to basics and talk about what sex education never did, including the vulva, vagina and what actually happens in a menstrual cycle.</p><br><p>We'd highly recommend watching this episode as it features lots of interesting props!</p><br><p>Links, Socials & Products</p><br><p>Kathryn King...</p><ul><li>Instagram: <a href="https://www.instagram.com/bloodyhonest/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/bloodyhonest/</a></li><li>TikTok: <a href="https://www.tiktok.com/@bloodyhonest" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@bloodyhonest</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram: <a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok: <a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube: <a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
I Need A Bowel Specialist But The Health Board Has Rejected Me: Amy-Jane Davies
<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>Alexandra is delighted to be joined by Amy-Jane Davies this week, one of the leading Welsh voices for endometriosis advocacy and awareness.</p><br><p>Amy was diagnosed during emergency surgery for suspected appendicitis, only to discover that her chronic was caused by endometriosis and large cysts.</p><br><p>After a heartbreaking gynaecology appointment, Amy had no choice but to throw herself into research and become an expert on her condition. Her journey includes paying for private surgery, discovering a transformative hormonal treatment and fighting to get the organ saving treatment she desperately needs,</p><br><p>Amy shares her challenges of accessing the right care through the NHS, the importance of finding specialist support, and the reality of symptoms such as 'endo belly'. We discuss the life changing decisions you're forced to make as an endometriosis warrior and how the disease affects intimacy in relationships. </p><br><p>Links, Socials & Products</p><br><p>Amy-Jane Davies...</p><ul><li>Instagram: <a href="https://www.instagram.com/growwithendo/ " rel="noopener noreferrer" target="_blank">https://www.instagram.com/growwithendo/ </a></li><li>TikTok: <a href="https://www.tiktok.com/@growwithendo" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@growwithendo</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram: <a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok: <a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube: <a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
I Drained My Savings To Get A Diagnosis: Abbie Firth
<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>In this episode Alexandra sits down with Abbie Firth, paddle boarding instructor and lover of the outdoors to talk about how women living with these conditions can still do badass things!</p><br><p>Abbie shares how spending a decade on the contraceptive pill successfully masked her symptoms and enabled her to live a relatively 'normal' life. It was only once she stopped taking it that she realised what horrors it had been hiding, pandora's box had been officially opened.</p><br><p>She shares the incredible support she received from her GP but how her trust and belief in the healthcare system came crashing down around her when she visited A&E and gynaecology departments.</p><br><p>Abbie speaks about the importance of fighting for yourself even when you're not ready to, the decision to be a self paying and the risks associated with it and the life changing diagnosis she finally received.</p><br><p>Now, Abbie is turning her pain into purpose, as she takes on the monumental <strong>3 Peaks Challenge</strong> to raise money for Endometriosis UK and Wild Women's Outdoors Club at Leicester Outdoor Pursuits Centre.</p><br><p>If you can, please donate <a href="https://gofund.me/7a4275732" rel="noopener noreferrer" target="_blank"><strong>HERE</strong></a>. Even if it's only £1, every little helps!</p><br><p>Links, Socials & Products</p><br><p>Abbie Firth...</p><ul><li>Instagram: <a href="https://www.instagram.com/abbiepaddles/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/abbiepaddles/</a></li><li>3 Peaks Challenge Donation Page: <a href="https://gofund.me/7a4275732" rel="noopener noreferrer" target="_blank">https://gofund.me/7a4275732</a></li><li>Wild Women's Outdoor Club: <a href="https://www.instagram.com/lopc_women?igsh=NmdoMTlxZDIxeWVp" rel="noopener noreferrer" target="_blank">https://www.instagram.com/lopc_women?igsh=NmdoMTlxZDIxeWVp</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram: <a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok: <a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube: <a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
She Tried To Sneak Me Medication After I Explicitly Told Her No: Ella Pamment
<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>This week's girl chat is on FIRE! Join Alexandra and OvaryReaction founder, Ella Pamment as they laugh, cry and shock each other with their stories.</p><br><p>Ella walks us through jaw dropping story after jaw dropping story, her journey has been nothing but dramatic and unexpected.</p><br><p>After years of suffering with a multitude of symptoms, Ella got two for the price of one when she was diagnosed with Endometriosis and Polycystic Ovarian Syndrome.</p><br><p>We discuss menstrual health education, what they don't tell you about surgery and how OvaryReaction is going to transform the workplace for women.</p><br><p><br></p><p>Links, Socials & Products</p><br><p>Ella Pamment...</p><ul><li>Instagram: <a href="https://www.instagram.com/ovaryreaction/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ovaryreaction/</a></li><li>TikTok: <a href="https://www.tiktok.com/@ovaryreaction" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@ovaryreaction</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram: <a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok: <a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube: <a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
My PMDD And Autism Was Misdiagnosed As A Personality Disorder: Lily Rose Winter
<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>This week Alexandra is joined by Lily Rose Winter to discuss the relationship between PMDD, autism, and ADHD, and the huge impacts these have on her daily life.</p><br><p>Lily reflects on her long and often frustrating journey to diagnosis, the ways neurodivergence has shaped her identity and relationships, and how PMDD intensifies her feelings of guilt, shame, and emotional overwhelm.</p><br><p>Together, they discuss how coping mechanisms can become dark and destructive, the impact of long term masking on mental health and why getting the correct diagnosis is so important.</p><br><p>This conversation highlights the complex relationship between PMDD and neurodivergence, it's a conversation for anyone who’s ever felt dismissed, misunderstood, or told they were “too much”.</p><br><p>Links, Socials & Products</p><br><p>Lily Rose-Winter...</p><ul><li>Instagram: <a href="https://www.instagram.com/lilyrosewinter/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/lilyrosewinter/?hl=en</a></li><li>TikTok: <a href="https://www.tiktok.com/@lilyrosewinter" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@lilyrosewinter</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram: <a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok: <a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube: <a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
I Was 15 When I Found Out I Was Infertile: Sheree Hargreaves
<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>This week is a first for the podcast as we're talking about a brand new condition to the show, Premature Ovarian Insufficiency. Alexandra is joined by advocate and campaigner, Sheree Hargreaves.</p><br><p>Sheree has never experienced a 'natural' period and went through her teenage years without experiencing any signs of puberty. But her days were plagued with many 'menopause like' symptoms including brain fog, hot and cold flushes, night sweats and weak bones.</p><br><p>She breaks down POI; what the condition is, how it presents itself and the diagnosis process, and bravely shares the reality of being infertile and what they means for her.</p><br><p>Our discussion highlights the lack of awareness around the condition and why more advocacy is desperately needed.</p><br><p>Links, Socials & Products</p><br><p>Sheree Hargreaves...</p><ul><li>Instagram: <a href="https://www.instagram.com/lifeofpoi_/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/lifeofpoi_/?hl=en</a></li><li>TikTok: <a href="https://www.tiktok.com/@lifeofpoi_" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@lifeofpoi_</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram: <a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok: <a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube: <a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
They Told Me Sex Was Painful Because I'm Petite: Anishka Sooriah
<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>This week, Alexandra is joined by Anishka Sooriah, who reached out to us wanting to share her journey with painful sex and tearing as a result of Endometriosis.</p><br><p>Anishka opens up about years of misunderstood symptoms and how complicated her relationship with herself and others became when she started to experience painful sex and tearing.</p><br><p>She walks us through years of GP appointments, gynaecology consultations and the unexpected complications that have come from specialised Endometriosis care.</p><br><p>Anishka's openness, vulnerability and courage to share intimate details of her health is a reminder of why it's so important to break the taboos around women's health.</p><br><p>Links, Socials & Products</p><br><p>Anishka Sooriah...</p><ul><li>Instagram: <a href="https://www.instagram.com/chronicallynish/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/chronicallynish/</a></li><li>TikTok: <a href="https://www.tiktok.com/@chronicallynish" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@chronicallynish</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram: <a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok: <a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube: <a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
We've Lost Organs And Had Over 30 Surgeries Because Of Endometriosis: Gabriella Pearson & Anna Cooper
<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>This week Alexandra welcomes the fabulous duo behind the Menstrual Health Project, Gabriella Pearson and Anna Cooper. Their friendship began on Instagram as they connected over Endometriosis but today it has become so much more as they tackle fundamental change in menstrual health.</p><br><p>Anna and Gabz's individual stories of Endometriosis and Adenomyosis are some of the most shocking we've ever heard. Their journeys are plagued with medical gaslighting and misogyny from the start and highlight the truly shocking realities within women's healthcare.</p><br><p>We discuss the gaping holes in care across the England, Scotland and Wales, the lack of education and understanding surrounding conditions and the life changing impacts of surgery; particularly hysterectomy's and surgical menopause, can have</p><br><p>Gabz and Anna are raw, honest and unfiltered as they put their hearts on the line in this chat.</p><br><p><br></p><p>Links, Socials & Products</p><br><p>Gabriella Pearson...</p><ul><li>Instagram: <a href="https://www.instagram.com/allthingsgabz/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/allthingsgabz/</a></li><li>TikTok: <a href="https://www.tiktok.com/@allthingsgabz" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@allthingsgabz</a></li></ul><p><br></p><p>Anna Cooper...</p><ul><li>Instagram: <a href="https://www.instagram.com/battlewithendo_ox/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/battlewithendo_ox/</a></li><li>TikTok: <a href="https://www.tiktok.com/@battlewithendo_ox" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@battlewithendo_ox</a></li></ul><p><br></p><p>Menstrual Health Project...</p><ul><li>Instagram: <a href="https://www.instagram.com/MenstrualHealthProject" rel="noopener noreferrer" target="_blank">https://www.instagram.com/MenstrualHealthProject</a></li><li>Website: <a href="https://menstrualhealthproject.org.uk/" rel="noopener noreferrer" target="_blank">https://menstrualhealthproject.org.uk/</a> </li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram: <a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok: <a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube: <a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
I was Begging Them For Help But No One Would Listen: Mariella Dearlove
<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>This week Alexandra sits down with Mariella Dearlove whose Endometriosis journey stole a decade from her and left her unable to function as a woman in her 20's.</p><br><p>Over the past 10 years Mariella has been subjected to numerous surgeries, gruelling rounds of IVF, heartbreaking miscarriages and a hysterectomy.</p><br><p>She shares the raw, unfiltered horrors of living in pain every day, the effect on her career and relationships and the symptoms that plagued her life.</p><br><p>Their discussion highlights the inhumane and unethical way women are treated in the healthcare system and the profound gaps in women's health.</p><br><p>Links, Socials & Products</p><br><p>Mariella Dearlove...</p><ul><li>Instagram: <a href="https://www.instagram.com/mariellamimii/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mariellamimii/</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram: <a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok: <a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube: <a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
The Best (Part 2!) of It’s Not Just a Period… Plus, Join Us LIVE!
<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>If you’re tired of being told <em>“it’s just a period,”</em> this episode is for you. Alexandra takes a look back at some of her favourite moments from the past six months, from honest chats about Endometriosis and PCOS to powerful stories of strength, resilience, and advocacy. These highlights remind us exactly why we started, and why we’ll <em>never</em> stop speaking up.</p><br><p>And… drumroll please, <strong>It’s Not Just a Period LIVE</strong> is officially happening! Join us for the <em>ultimate </em><strong>GIRL CHAT</strong>,<em> </em>featuring explosive storytelling from Evelyn Scott, a raw and unfiltered Q&A, and plenty of laughter (with maybe a few tears along the way).</p><br><p>Tickets are available now - <a href="https://www.eventbrite.co.uk/e/1814401105549?aff=oddtdtcreator" rel="noopener noreferrer" target="_blank"><strong>CLICK HERE TO GET YOURS!</strong></a></p><br><p>Kicking off part 2 of our best bits lineup is the incredible Elen Wyn, sharing one of the most empowering moments from her episode, alongside special highlights from Jen Moore, Laura Potts, and Keisha Sethi.</p><br><p>Links, Socials & Products</p><br><p>It's Not Just A Period...</p><br><p>Instagram: <a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></p><p>TikTok: <a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></p><p>Youtube: <a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></p><br><p><br></p><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
The Best of It’s Not Just a Period So Far...Plus, We’re Going LIVE!
<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>If you’re tired of being told <em>“it’s just a period,”</em> this episode is for you. Alexandra takes a look back at some of her favourite moments from the past six months, from honest chats about Endometriosis and PCOS to powerful stories of strength, resilience, and advocacy. These highlights remind us exactly why we started, and why we’ll <em>never</em> stop speaking up.</p><br><p>And… drumroll please, <strong>It’s Not Just a Period LIVE</strong> is officially happening! Join us for the <em>ultimate </em><strong>GIRL CHAT,</strong><em> </em>featuring explosive storytelling from Evelyn Scott, a raw and unfiltered Q&A, and plenty of laughter (with maybe a few tears along the way).</p><br><p>🎟️ <strong>Early bird tickets are available now — </strong><a href="https://www.eventbrite.co.uk/e/1814401105549?aff=oddtdtcreator" rel="noopener noreferrer" target="_blank"><strong>CLICK HERE TO GET YOURS!</strong></a></p><br><p>Kicking off our “best of” lineup is the incredible <strong>Phoebe Williams</strong>, sharing one of the most empowering moments from her episode, alongside special highlights from <strong>Charlotte Henshaw, Libby Tanswell-Gidney,</strong> and <strong>Tia Purewal.</strong></p><br><p>Links, Socials & Products</p><br><p>It's Not Just A Period...</p><br><p>Instagram: <a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></p><p>TikTok: <a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></p><p>Youtube: <a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></p><br><p><br></p><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Keep the useful structure, then change the audience, point of view, and voice until the idea is unmistakably yours.
