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Published by Kim Charlson
Vessel & Voice is a channeling podcast where the mystical meets the everyday. Hosted by voice channel Kim Charlson, each episode offers channeled guidance from her spirit guide Monty, alongside personal insights on spiritual growth, soul purpose, and energy alignment.Whether you're a seasoned seeker or just awakening to your intuition, this podcast explores the real-life application of spiritual wisdom, including spirit guides, channeling, divine guidance, manifestation, and living in alignment.Tune in for grounded, heart-opening messages to support your awakening journey, spiritual clarity, and inner transformation.
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Text Monty & Kim September is asking you to stop pushing and actually receive your own energy. Monty's message this month is about self-love as the specific energetic preparation required for the opportunities that are coming. The external changes you've been working toward are closer than you think. But to be ready for them, your energy has to be in the right place. And that starts with accepting who you are right now. Kim also shares how 2026 has been the year of internal work finally pushing toward external change, and why luck is really just your energy meeting an opportunity at the right moment. Topics covered: Why September calls for rest, self-acceptance and self-love How guilt and shame block the opportunities coming your way Why loving who you are now is the energetic preparation for external change What Monty said about the opportunities waiting just around the corner Learn To Channel Class Starts Sept 16 Free Meditation: Meet Your Spirit Guides Book a Session: Channeled Guidance Free Channeled Course: SoulBrave Learn to Channel Course: Spirit Guidance for Beginners Website: kimcharlson.com Instagram: @kimcharlson Youtube: @kimcharlson
Text Monty & Kim This 2026 Eclipse Portal has brought awareness and given you permission to be who you want to be. And then immediately all you can think is "My life won't let me be who I want!" In this final message of the eclipse portal series, Monty reframes that belief entirely. Your environment doesn't actually have preferences about who you get to be. What you've been calling your environment is really just a collection of other people's individual choices, and you've been letting that add up into a wall you built yourself. Your energetic environment travels with you everywhere. Which means you've been creating it all along. Monty also offers a simple exercise to start moving stuck energy outward so the frustration of this portal can finally release. Part One: https://youtu.be/zBgYh4Hywz4 Part Two: https://youtu.be/Y7sabAd2OvQ Topics covered: - Why your environment doesn't actually have preferences about who you get to be - How you've been mistaking individual choices for an unchangeable collective truth - Why your energetic environment travels with you everywhere you go - Monty's exercise for moving stuck energy outward and releasing frustration Learn To Channel Class Starts Sept 16 Free Meditation: Meet Your Spirit Guides Book a Session: Channeled Guidance Free Channeled Course: SoulBrave Learn to Channel Course: Spirit Guidance for Beginners Website: kimcharlson.com Instagram: @kimcharlson Youtube: @kimcharlson
Text Monty & Kim You've had the awareness. Something isn't working. You can feel who you want to be. And now the instinct is to change everything externally so you can finally be that person. Monty's message this week is that this instinct is a trap. The version of yourself you're waiting to become already exists inside you right now. The missing step isn't changing your external reality. It's giving yourself permission to be that version of yourself first. If you missed part one, start there before listening to this one: https://youtu.be/zBgYh4Hywz4 Topics covered: - Why changing the external world first keeps you stuck - The question Monty offers: "How shall I be?" - Why the most aligned version of you doesn't need new energy to arrive - What permission actually looks like energetically during this portal 💚 Book a Channeling Session: https://www.kimcharlson.com/channeled-session Free Meditation: https://www.kimcharlson.com/connect-with-spirit-guides Free Channeled Course: https://www.kimcharlson.com/soulbrave Website: https://www.kimcharlson.com Instagram: https://www.instagram.com/kimcharlson Learn To Channel Class Starts Sept 16 Free Meditation: Meet Your Spirit Guides Book a Session: Channeled Guidance Free Channeled Course: SoulBrave Learn to Channel Course: Spirit Guidance for Beginners Website: kimcharlson.com Instagram: @kimcharlson Youtube: @kimcharlson
Text Monty & Kim We are in an eclipse portal running from the solar eclipse in Leo on August 12th through the lunar eclipse in Pisces on August 28th. This is the end of one eclipse cycle and the beginning of another, and the energy it's bringing isn't new energies arriving. It's new awareness of what's already there. In part one, Monty walks us through the first phase of this portal: awareness. Why frustration is the signal that something is shifting, what this Leo and Pisces axis is illuminating, and what to pay attention to over the coming weeks. This is part one of three. Each episode drops weekly throughout the portal. Topics covered: What the Leo and Pisces eclipse axis is activating Why frustration is the signal that awareness is arriving The difference between new energies and new awareness What to watch for as this portal unfolds Learn To Channel Class Starts Sept 16 Free Meditation: Meet Your Spirit Guides Book a Session: Channeled Guidance Free Channeled Course: SoulBrave Learn to Channel Course: Spirit Guidance for Beginners Website: kimcharlson.com Instagram: @kimcharlson Youtube: @kimcharlson
Text Monty & Kim Most of us have been told to fake it till we make it. And most of us have done it. But every time you put on that version of yourself like a costume, you're confirming to yourself that who you want to be isn't really you. That's imposter syndrome on repeat. In this episode Monty explains the energetic reason that gap keeps widening, and offers a two-step morning practice to start closing it from the inside. Kim also shares a personal story about lying about her age in her early twenties and what that revealed about the mask she was wearing underneath it all. Topics covered: Why faking it reinforces the belief that your aligned self isn't actually you The energetic difference between putting on a persona and radiating from within A two-step morning practice from Monty to start integrating that version of yourself How the solar plexus holds the mental constructs keeping you stuck Learn To Channel Class Starts Sept 16 Free Meditation: Meet Your Spirit Guides Book a Session: Channeled Guidance Free Channeled Course: SoulBrave Learn to Channel Course: Spirit Guidance for Beginners Website: kimcharlson.com Instagram: @kimcharlson Youtube: @kimcharlson
Text Monty & Kim Most of us can picture the most aligned version of ourselves. And most of us experience that version as someone pretty far away, almost like a stranger we don't quite trust yet. August's energy keeps showing you that version. The realizations are arriving. The question is whether you're brave enough to actually be that version, and why the fear of being seen is at the root of why most people aren't. Monty's energy update for August covers how to work with the new perspectives arriving this month, why these realizations are about uncovering who you already are rather than changing who you are, and why the fear of being witnessed is connected to seeing your aligned self as someone else. Part two of this message drops next week with specific tools and techniques. Topics covered: What the new energies arriving in August are showing you Why your most aligned self feels like a stranger The difference between changing who you are and uncovering who you already are Why fear of being witnessed keeps you stuck Learn To Channel Class Starts Sept 16 Free Meditation: Meet Your Spirit Guides Book a Session: Channeled Guidance Free Channeled Course: SoulBrave Learn to Channel Course: Spirit Guidance for Beginners Website: kimcharlson.com Instagram: @kimcharlson Youtube: @kimcharlson
Text Monty & Kim Most of us can picture the life we want. The version of ourselves we'd get to be if the external circumstances were just different. And the gap between here and there feels so big that the only solution seems like burning it all down and starting over. Monty's transmission this week explains why that impulse, while completely understandable, is the thing that keeps people stuck. And what actually has to shift first before the external reality can follow. Kim also shares what she's seen happen with clients who make the big external changes without doing this internal work first, and a concrete everyday example of how your internal state changes what becomes available to you. Topics covered: Why big external changes replicate the same patterns if done too soon How to start changing your state of being within your current circumstances What the void is and why it's where real change begins How your energy changes what external reality makes available to you Learn To Channel Class Starts Sept 16 Free Meditation: Meet Your Spirit Guides Book a Session: Channeled Guidance Free Channeled Course: SoulBrave Learn to Channel Course: Spirit Guidance for Beginners Website: kimcharlson.com Instagram: @kimcharlson Youtube: @kimcharlson
Text Monty & Kim Some realizations are small. Some are life-altering. But there's a specific kind where the confusion suddenly lifts and you can't unsee what you just saw. In this episode, Monty shares what's energetically behind those moments and why they're arriving more frequently right now. The guidance covers how to work with these realizations when they come, why the impulse to immediately change everything external is the wrong move, and what actually shifts first. Kim also shares what she's noticing in her own energy as these new energies arrive. Topics covered: - What's behind the aha moments arriving right now - Why change starts inside before it moves external - How to respond when a realization shows you something out of alignment - Why small mundane realizations are more important than they seem Learn To Channel Class Starts Sept 16 Free Meditation: Meet Your Spirit Guides Book a Session: Channeled Guidance Free Channeled Course: SoulBrave Learn to Channel Course: Spirit Guidance for Beginners Website: kimcharlson.com Instagram: @kimcharlson Youtube: @kimcharlson
Text Monty & Kim Most of us can feel what a better world looks like. We just can't see how to get there from here. And the more we look outside for proof that it's possible, the more hopeless we feel. In this episode, Kim and Monty break down why that external search is the loop keeping you stuck, and what it actually means to resource yourself from the inside instead. This isn't about toxic positivity or pushing through. It's a subtle shift in how you interface with the energy around you that makes you less reactive and more able to find the path forward. Includes a channeled message from Monty on soul bravery, and a student story about how this practice changed his behavior enough that his wife noticed. Topics covered: Why looking outside for reassurance reinforces hopelessness What soul bravery is and why it's different from toughness How individual energy contributes to collective change One practical shift that changes how you show up in the world Join SoulBrave for free Learn To Channel Class Starts Sept 16 Free Meditation: Meet Your Spirit Guides Book a Session: Channeled Guidance Free Channeled Course: SoulBrave Learn to Channel Course: Spirit Guidance for Beginners Website: kimcharlson.com Instagram: @kimcharlson Youtube: @kimcharlson
Text Monty & Kim Most spiritual people are trying to be humble, to surrender, to get out of the way. But what if not expressing yourself is actually the thing that's out of alignment? In this episode, Monty makes the case that your soul chose to exist in separation specifically for expression, and that withholding that expression doesn't serve humility. It denies the universe its ability to experience itself through you. Kim shares how her own channeling work revealed that the confident expression she'd built her career on wasn't actually her real voice, and what it felt like when that started to change. This is one of the most powerful transmissions Kim and Monty have recorded together. Topics covered: Why your soul's expression is part of your purpose for being here The difference between conditioned expression and true soul expression Why withholding your voice is the actually self-centered act How claiming your voice connects to your spiritual identity work 00:00 Welcome and Theme 00:18 My Conditioned Voice 02:13 Introducing Monty Guidance 02:49 Your Energy Deserves Expression 04:59 Voice Beyond Speaking 07:53 Identity and Duality 09:06 Resistance and Humility Trap 11:21 Goosebumps and Integration 13:30 Your Unique Contribution 14:03 Program Reminder and Farewell Learn To Channel Class Starts Sept 16 Free Meditation: Meet Your Spirit Guides Book a Session: Channeled Guidance Free Channeled Course: SoulBrave Learn to Channel Course: Spirit Guidance for Beginners Website: kimcharlson.com Instagram: @kimcharlson Youtube: @kimcharlson
Text Monty & Kim The number one question every channeler asks, regardless of experience level, is whether what they're receiving is actually guidance or just their own thoughts. The doubt doesn't go away the longer you practice. But it does become useful. In this episode, Kim reframes the thinking mind from an obstacle into a tool, explains how she redirected her own mental chatter into a monitoring function that actually improved her channeling, and Monty shares the energetic difference between a thought and received guidance, specifically why thoughts are constructed and guidance arrives complete. If you've ever second-guessed what you were receiving, this episode will give you something concrete to work with. Topics covered: Why doubting your guidance is actually a sign you'll be good at channeling How to reassign your thinking mind so it stops interfering The energetic difference between a thought and received guidance A practical way to assess what you received after the fact Join the CVP program! We start in one week: https://www.kimcharlson.com/conscious-vessel-program The Clear Vessel Workshop: https://www.kimcharlson.com/the-clear-vessel-workshop Learn To Channel Class Starts Sept 16 Free Meditation: Meet Your Spirit Guides Book a Session: Channeled Guidance Free Channeled Course: SoulBrave Learn to Channel Course: Spirit Guidance for Beginners Website: kimcharlson.com Instagram: @kimcharlson Youtube: @kimcharlson
Text Monty & Kim April pushed hard. Whether your energy contracted or expanded last month, it surfaced something about the ways you've been letting external circumstances determine who you get to be. May's energy is about the foundation underneath that. Monty's update this month is about self-trust, specifically the belief that your state of being requires external resources to exist, and why that's not true even when it feels completely true. Monty also shares one practical exercise in this month's energetic update to help you navigate May's energy. Kim also shares a reminder she needed herself: you get to choose the perspective you bring to uncomfortable growth. It can be hard, or it can be an opportunity. That part is actually up to you. Learn To Channel Class Starts Sept 16 Free Meditation: Meet Your Spirit Guides Book a Session: Channeled Guidance Free Channeled Course: SoulBrave Learn to Channel Course: Spirit Guidance for Beginners Website: kimcharlson.com Instagram: @kimcharlson Youtube: @kimcharlson
Text Monty & Kim Most people wonder if a spirit guide relationship is even possible for them, and what it would actually feel like to have one. This episode answers that directly. Kim Charlson shares what it's been like developing her relationship with Monty, what she's seen happen for her students when they make that first connection, and why that initial moment of contact so often brings people to tears. Monty then shares the spirit guide perspective on the relationship, including why it's just as much a growth experience for them as it is for you, and why your guides don't always get it right. Topics covered: What the first connection with a spirit guide actually feels like Why spirit guides offer unconditional support when humans can't How spirit guides benefit from the relationship too Why your guides sometimes get it wrong, and what to do about it The two-way nature of the spirit guide and human connection Learn To Channel Class Starts Sept 16 Free Meditation: Meet Your Spirit Guides Book a Session: Channeled Guidance Free Channeled Course: SoulBrave Learn to Channel Course: Spirit Guidance for Beginners Website: kimcharlson.com Instagram: @kimcharlson Youtube: @kimcharlson
Text Monty & Kim Most people lump channeling in with tarot, astrology, mediumship, and energy healing. But the mechanics are genuinely different, and understanding that difference changes how you approach your practice. In this episode, Kim Charlson breaks down what sets channeling apart from other intuitive arts, why the "vessel" model requires a different kind of preparation, and what those mechanics mean for your energy and identity. Plus, spirit guide Monty shares their perspective on the difference between receiving guidance and going out to seek it. Whether you're exploring channeling for the first time or deepening an existing practice, this episode gives you a clear framework for understanding what channeling actually asks of you. Topics covered: How channeling differs from mediumship, astrology, and energy healing The concept of the vessel and why tending it matters Surrender vs. submission in channeling practice Why discernment stays yours even when you receive guidance Learn To Channel Class Starts Sept 16 Free Meditation: Meet Your Spirit Guides Book a Session: Channeled Guidance Free Channeled Course: SoulBrave Learn to Channel Course: Spirit Guidance for Beginners Website: kimcharlson.com Instagram: @kimcharlson Youtube: @kimcharlson
Text Monty & Kim Everyone says channeling is a natural ability, but what does that actually mean, and are there people who shouldn't do it? In this episode, Kim Charlson breaks down who channeling is genuinely accessible to, what energetic prerequisites actually matter, and why your vessel having space matters more than being "high vibe." Monty shares a channeled perspective that might completely shift how you understand your relationship to your own soul, and why you're already channeling whether you know it or not. 00:00 Introduction 00:21 Light Language Training Reflection 02:00 About the Conscious Vessel Program 05:30 Free Events and Resources 06:25 Can Anyone Channel? 08:06 Who Shouldn't Channel 12:09 What Your Energy Actually Needs 15:33 Channeled Message with Monty 24:50 Integration 26:36 Next Steps Learn To Channel Class Starts Sept 16 Free Meditation: Meet Your Spirit Guides Book a Session: Channeled Guidance Free Channeled Course: SoulBrave Learn to Channel Course: Spirit Guidance for Beginners Website: kimcharlson.com Instagram: @kimcharlson Youtube: @kimcharlson
Text Monty & Kim April's energy is asking you to show up more fully in the world. After months of internal shifts and growing awareness, this month is about implementation, and that means tension. In this channeled message, Monty walks us through what that tension is really signaling and how to work with it rather than against it. The key is understanding whether your energy is asking you to contract and recommit, or expand and move forward. Both are valid. Both are necessary. The mistake is letting the tension itself decide who you'll be. This is a month of choice, clarity, and coming more fully into your own energy. Monty is channeled by Kim Charlson on the Vessel and Voice Podcast. Learn To Channel Class Starts Sept 16 Free Meditation: Meet Your Spirit Guides Book a Session: Channeled Guidance Free Channeled Course: SoulBrave Learn to Channel Course: Spirit Guidance for Beginners Website: kimcharlson.com Instagram: @kimcharlson Youtube: @kimcharlson
Text Monty & Kim Becoming Self-Sourced is a five-week energetic integration series featuring channeled guidance from Monty, channeled by Kim Charlson. Each short episode offers a focused awareness practice to help you move from external sourcing to embodied, soul-led living. These messages are designed to be lived with throughout the week, allowing subtle but meaningful shifts in how you relate to your energy, emotions, and the world around you. Purchase the integration Meditation: https://www.kimcharlson.com/offers/oWz3RF6t Becoming Self-Sourced — Becoming the Point of Transformation In this final episode of the Becoming Self-Sourced series, Monty brings the work full circle by guiding you into the role of conscious transformation. This message explores how your soul naturally knows how to work with difficult or unwanted energies—without resistance, force, or effort. Rather than trying to process everything mentally, you’re invited to allow your soul to collaborate with and transmute what arises. As emotions, thoughts, or energies surface, this week’s practice encourages you to bring them to your soul for support and integration. This is not the end of the work, but the beginning of a new relationship with your energy—one rooted in trust, sovereignty, and self-sourcing. Learn To Channel Class Starts Sept 16 Free Meditation: Meet Your Spirit Guides Book a Session: Channeled Guidance Free Channeled Course: SoulBrave Learn to Channel Course: Spirit Guidance for Beginners Website: kimcharlson.com Instagram: @kimcharlson Youtube: @kimcharlson
Text Monty & Kim Becoming Self-Sourced is a five-week energetic integration series featuring channeled guidance from Monty, channeled by Kim Charlson. Each short episode offers a focused awareness practice to help you move from external sourcing to embodied, soul-led living. These messages are designed to be lived with throughout the week, allowing subtle but meaningful shifts in how you relate to your energy, emotions, and the world around you. Purchase the integration Meditation: https://www.kimcharlson.com/offers/oWz3RF6t Becoming Self-Sourced — Loving What You’ve Been Resisting Week Four of the Becoming Self-Sourced series centers on integration through self-acceptance. As you continue working with parts of yourself that have internalized external energies, Monty explains why resistance often strengthens the very patterns you wish to change. This message invites you to soften toward what you’ve been resisting and to offer love to the parts of you that have been carrying these energies for a long time. This is a deeply compassionate practice that supports wholeness rather than self-correction. You may uncover beliefs, emotions, or histories that are ready to be seen and released. Allow yourself patience and grace as you move through this week. Learn To Channel Class Starts Sept 16 Free Meditation: Meet Your Spirit Guides Book a Session: Channeled Guidance Free Channeled Course: SoulBrave Learn to Channel Course: Spirit Guidance for Beginners Website: kimcharlson.com Instagram: @kimcharlson Youtube: @kimcharlson
Text Monty & Kim Becoming Self-Sourced is a five-week energetic integration series featuring channeled guidance from Monty, channeled by Kim Charlson. Each short episode offers a focused awareness practice to help you move from external sourcing to embodied, soul-led living. These messages are designed to be lived with throughout the week, allowing subtle but meaningful shifts in how you relate to your energy, emotions, and the world around you. Purchase the integration Meditation: https://www.kimcharlson.com/offers/oWz3RF6t Becoming Self-Sourced — Healing the Parts That Hold External Energy In this third episode, Monty guides you into a deeper layer of self-awareness: the parts of you that have learned to hold external energies as a way of coping, protecting, or surviving. You may begin to notice patterns, emotional responses, or states of being that feel automatic or difficult to change. Rather than pushing these parts away, this message invites you to approach them with curiosity, compassion, and care. This week’s practice focuses on listening to these parts, understanding what they need, and offering them a new purpose—one that supports your soul rather than disconnects from it. Move gently with this message and allow insights to unfold in their own time. Learn To Channel Class Starts Sept 16 Free Meditation: Meet Your Spirit Guides Book a Session: Channeled Guidance Free Channeled Course: SoulBrave Learn to Channel Course: Spirit Guidance for Beginners Website: kimcharlson.com Instagram: @kimcharlson Youtube: @kimcharlson
Text Monty & Kim Becoming Self-Sourced is a five-week energetic integration series featuring channeled guidance from Monty, channeled by Kim Charlson. Each short episode offers a focused awareness practice to help you move from external sourcing to embodied, soul-led living. These messages are designed to be lived with throughout the week, allowing subtle but meaningful shifts in how you relate to your energy, emotions, and the world around you. Purchase the integration Meditation: https://www.kimcharlson.com/offers/oWz3RF6t Becoming Self-Sourced — Creating Energy from Within In Week Two of the Becoming Self-Sourced series, Monty expands on the idea that everything you seek externally already exists within your soul. This message explores how you can consciously cultivate desired energies—such as abundance, stability, love, or safety—without relying on external circumstances to create them for you. Rather than seeking energy in its manifested forms, you’re invited to practice becoming the energy itself. Throughout the week, notice when you are allowing external conditions to dictate your state of being, and gently return to sourcing the energy you desire from within. This episode offers a powerful shift from seeking to embodiment. Learn To Channel Class Starts Sept 16 Free Meditation: Meet Your Spirit Guides Book a Session: Channeled Guidance Free Channeled Course: SoulBrave Learn to Channel Course: Spirit Guidance for Beginners Website: kimcharlson.com Instagram: @kimcharlson Youtube: @kimcharlson
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Observed September 7, 2026. Cached outside the daily freshness window; the positions keep the date they were taken on.
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