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Published by Jon Hill
"AuDHD... Or Just A Bit Weird...?" follows my late-in-life journey through an AuDHD assessment, unpacking lifelong traits, their impact and the coping strategies I've picked up along the way.
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Ryan Swain is an award-winning presenter, motivational speaker, ADHD and neurodiversity advocate, and founder of You, Me & ADHD®, a voluntary educational initiative dedicated to improving understanding, acceptance and inclusion of neurodivergent people. Drawing on his own lived experiences of ADHD, Tourette’s syndrome and challenges within the education system, Ryan has dedicated himself to educating children, teachers, parents and communities across the UK. Through his free school talks, educational workshops and national advocacy, he has reached thousands of young people and education professionals, championing his belief that “Understanding changes lives, inclusion changes futures.” Ryan has also contributed to the All-Party Parliamentary Group on ADHD and is campaigning for meaningful change in the UK education system.Ryan is currently campaigning for age-appropriate ADHD and neurodiversity education to become a consistent part of the school curriculum across the UK. The aim is to ensure every child grows up understanding neurological differences, every teacher has access to better awareness and support, and families feel heard and understood. This isn’t about adding labels or making excuses; it’s about preventing misunderstanding, reducing stigma and bullying, encouraging earlier intervention and creating a more inclusive education system for everyone. UK Parliament Petition – Require all schools to teach ADHD & neurodiversity education For more about Ryan click here! As mentioned in this week's Little Wins section.. Plushie Dreadfuls! Donate to help provide free ADHD peer support groups nationwide here! My merch has finally been released! Check it out here! Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs on instagram or email me at audhdorjustabitweird@gmail.com Find your local ADHDAF+ peer support group here! Support neurodivergent independent businesses: Check out the Neurospicy & Co range here! Shop at Born Anxious using the code AUDHD15 for a special price! You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie here! Purchase your official hidden disabilities sunflower lanyard here!
This week my guest Blanka and I are talking about her experience of being pregnant, giving birth and the following months as someone with AuDHD. Blanka shares how she felt throughout her pregnancy and the pressure she felt to bond with her baby, both before and after giving birth, and how difficult that was as an autistic person. This is a very raw and personal episode tackling a lot of things that often don't get talked about publicly, so I am so thankful to Blanka for sharing so much. For more about Blanka and everything she does click here! Also... the day this episode is released is the 5th annual ADHDAF day! So get your leopard print on and ROAR! Donate to help provide free ADHD peer support groups nationwide here! My merch has finally been released! Check it out here! Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs on instagram or email me at audhdorjustabitweird@gmail.com Find your local ADHDAF+ peer support group here! Support neurodivergent independent businesses: Check out the Neurospicy & Co range here! Shop at Born Anxious using the code AUDHD15 for a special price! You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie here! Purchase your official hidden disabilities sunflower lanyard here!
When I first had Hannah on the podcast neither of us had started medication for ADHD. Hannah and I have become great mates since we first met and as luck would have it we have been going through titration at the same time so we became titration buddies and started sending each other voice notes updating each other on how we were finding Elvanse, side effects, positive changes, things we were excited about and also things we were feeling anxious about. I was thrilled when Hannah agreed to share it all with you in this very ADHD episode! We also touch on *that* Channel 4 dodgy documentary... Enjoy! Find out more about Hannah here! Also stay tuned to the end of the episode to hear me celebrate you and your littles wins AND also tell you all you need to know about this year's ADHDAF Day! Find out how you can help support The Big ADHD Fundraiser this year here! My merch has finally been released! Check it out here! Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs on instagram or email me at audhdorjustabitweird@gmail.com Find your local ADHDAF+ peer support group here! Support neurodivergent independent businesses: Check out the Neurospicy & Co range here! Shop at Born Anxious using the code AUDHD15 for a special price! You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie here! Purchase your official hidden disabilities sunflower lanyard here!
After spending the summer in a titration bubble, I'm back! And who better to get season three off to an awesome start that the author of the new book "The ADHDer's Guide To Self Discovery", Professor Sol Smith! As always, I had an excellent time chatting with Sol, and this couldn't have happened at a better time as I was a couple of weeks into titration for Elvanse. We talked about how life has changed for both of us since starting medication for our ADHD, the adjustments we've made and how we've worked through self acceptance. Enjoy! Trigger warning: This episode contains mentions of binge eating disorder. For those of you who don't know... Sol Smith is the author of The Autistic's Guide To Self-Discovery and a certified autism specialist who is autistic, dyslexic and living with ADHD. He spent more than two decades as a college professor before shifting his professional focus to coaching other autistic and ADHD people to gain autonomy in their lives. Sol's speaking skills have earned him a following of hundreds of thousands on TikTok and led to educational seminars about neurodiversity with corporations around the world. I was thrilled when he agreed to come on the podcast for a chat about his experience of neurodivergent self discovery and all things AuDHD. For all things Sol Smith related: http://www.professorsol.com Find out how you can help support The Big ADHD Fundraiser this year here! My merch has finally been released! Check it out here! Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs on instagram or email me at audhdorjustabitweird@gmail.com Find your local ADHDAF+ peer support group here! Support neurodivergent independent businesses: Check out the Neurospicy & Co range here! Shop at Born Anxious using the code AUDHD15 for a special price! You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie here! Purchase your official hidden disabilities sunflower lanyard here!
To tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our "oh!" moments post diagnosis and how our neurodivergence affects every aspect of our lives. This is an unfiltered, unmasked insight into our friendship so prepare yourself for stimming, forgetting what we are saying halfway through a sentence and plenty of oversharing! This week Jon has discovered that neurotypical people don't literally roll their eyes (mind blown!), Erin's allegedly neurotypical child shows us how beautifully unfiltered he is and we talk about how our floordrobes came to be. (A strategy gone very wrong... ) Enjoy! Find out how you can help support The Big ADHD Fundraiser this year here! My merch has finally been released! Check it out here! Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs on instagram or email me at audhdorjustabitweird@gmail.com Find your local ADHDAF+ peer support group here! Support neurodivergent independent businesses: Check out the Neurospicy & Co range here! Shop at Born Anxious using the code AUDHD15 for a special price! You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie here! Purchase your official hidden disabilities sunflower lanyard here!
To tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our "oh!" moments post diagnosis and how our neurodivergence affects every aspect of our lives. This is an unfiltered, unmasked insight into our friendship so prepare yourself for stimming, forgetting what we are saying halfway through a sentence and plenty of oversharing! This week we are talking about how much our homes have changed since accepting our neurodivergence. Out with "greige" and in with the dopamine decor! Erin shares how much her style has changed since she's realised that she doesn't need to fit in with the norm & we celebrate our friendship and talk about what it's like making friends later in life as our unmasked selves. This episode was recorded in the lead up to us meeting in person for the very first time so we also talk about how we planned that to make sure we both felt safe and secure. Enjoy! Find out how you can help support The Big ADHD Fundraiser this year here! My merch has finally been released! Check it out here! Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs on instagram or email me at audhdorjustabitweird@gmail.com Find your local ADHDAF+ peer support group here! Support neurodivergent independent businesses: Check out the Neurospicy & Co range here! Shop at Born Anxious using the code AUDHD15 for a special price! You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie here! Purchase your official hidden disabilities sunflower lanyard here!
To tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our "oh!" moments post diagnosis and how our neurodivergence affects every aspect of our lives. This is an unfiltered, unmasked insight into our friendship so prepare yourself for stimming, forgetting what we are saying halfway through a sentence and plenty of oversharing! This week Erin is talking about how she's starting to notice just how neurodivergent her only "neurotypical" child is, Jon shares how traumatic unexpected change is even when it's just coming home to a tidy house, how object impermanence issues for us means we have a load of stuff in our wardrobes that doesn't exist and we give you a look into our special interests! Enjoy! Find out how you can help support The Big ADHD Fundraiser this year here! My merch has finally been released! Check it out here! Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs on instagram or email me at audhdorjustabitweird@gmail.com Find your local ADHDAF+ peer support group here! Support neurodivergent independent businesses: Check out the Neurospicy & Co range here! Shop at Born Anxious using the code AUDHD15 for a special price! You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie here! Purchase your official hidden disabilities sunflower lanyard here!
To tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our "oh!" moments post diagnosis and how our neurodivergence affects every aspect of our lives. This is an unfiltered, unmasked insight into our friendship so prepare yourself for stimming, forgetting what we are saying halfway through a sentence and plenty of oversharing! This week we bring you some life hacks... although Jon's life hacks are just microwavable veg bags and buying millions of pairs of £1 reading glasses, Erin talks about how to accidentally make left overs invisible and we talk about our AuDHD homes... part chaotic floordrobe and part perfectly curated Lego displays! Enjoy! Find out how you can help support The Big ADHD Fundraiser this year here! My merch has finally been released! Check it out here! Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs on instagram or email me at audhdorjustabitweird@gmail.com Find your local ADHDAF+ peer support group here! Support neurodivergent independent businesses: Check out the Neurospicy & Co range here! Shop at Born Anxious using the code AUDHD15 for a special price! You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie here! Purchase your official hidden disabilities sunflower lanyard here!
It's finally happened and it's absolutely been worth the wait! This week, in a bonus episode, I talk about my experience of starting titration for Elvanse. Season three will start at the beginning of October but until then I hope you're enjoying The Weirdo Files with my bestie, Erin. Find out how you can help support The Big ADHD Fundraiser this year here! My merch has finally been released! Check it out here! Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs on instagram or email me at audhdorjustabitweird@gmail.com Find your local ADHDAF+ peer support group here! Support neurodivergent independent businesses: Check out the Neurospicy & Co range here! Shop at Born Anxious using the code AUDHD15 for a special price! You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie here! Purchase your official hidden disabilities sunflower lanyard here!
To tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our "oh!" moments post diagnosis and how our neurodivergence affects every aspect of our lives. This is an unfiltered, unmasked insight into our friendship so prepare yourself for stimming, forgetting what we are saying halfway through a sentence and plenty of oversharing! This week Erin's realised that reading The Secret Diary Of Adrian Mole on repeat as a child probably wasn't the most neurotypical thing in the world, we've realised how much neurodivergent coded TV we both watch... Bob's Burgers anyone? And in a totally on brand tangent Jon admits to some major slapdash cooking skills... Enjoy! Find out how you can help support The Big ADHD Fundraiser this year here! My merch has finally been released! Check it out here! Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs on instagram or email me at audhdorjustabitweird@gmail.com Find your local ADHDAF+ peer support group here! Support neurodivergent independent businesses: Check out the Neurospicy & Co range here! Shop at Born Anxious using the code AUDHD15 for a special price! You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie here! Purchase your official hidden disabilities sunflower lanyard here!
To tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our "oh!" moments post diagnosis and how our neurodivergence affects every aspect of our lives. This is an unfiltered, unmasked insight into our friendship so prepare yourself for stimming, forgetting what we are saying halfway through a sentence and plenty of oversharing! In this week's episode discuss how we've always been clumsy and "heavy handed" and now we think we know why, Erin is having issues in the kitchen with a dirty colander and we talk about what it's like to try and cook when everyone in the household is neurodivergent. Enjoy! Find out how you can help support The Big ADHD Fundraiser this year here! My merch has finally been released! Check it out here! Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs on instagram or email me at audhdorjustabitweird@gmail.com Find your local ADHDAF+ peer support group here! Support neurodivergent independent businesses: Check out the Neurospicy & Co range here! Shop at Born Anxious using the code AUDHD15 for a special price! You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie here! Purchase your official hidden disabilities sunflower lanyard here!
To tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our "oh!" moments post diagnosis and how our neurodivergence affects every aspect of our lives. This is an unfiltered, unmasked insight into our friendship so prepare yourself for stimming, forgetting what we are saying halfway through a sentence and plenty of oversharing! In this week's episode I share my "rain face" and try to understand how to shower without going through trauma, Erin shares her shower stim and and we both share a couple of traumatic water related anecdotes... in short, water... not always great! Enjoy! Find out how you can help support The Big ADHD Fundraiser this year here! My merch has finally been released! Check it out here! Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs on instagram or email me at audhdorjustabitweird@gmail.com Find your local ADHDAF+ peer support group here! Support neurodivergent independent businesses: Check out the Neurospicy & Co range here! Shop at Born Anxious using the code AUDHD15 for a special price! You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie here! Purchase your official hidden disabilities sunflower lanyard here!
To tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our "oh!" moments post diagnosis and how our neurodivergence affects every aspect of our lives. This is an unfiltered, unmasked insight into our friendship so prepare yourself for stimming, forgetting what we are saying halfway through a sentence and plenty of oversharing! In this week's episode I forget that I waffle on about aphantasia forgetting that I've already told the anecdote, ( on brand there!) Erin & I both talk about our inability to recognise anyone unless they've got something that stands out, like fun hair or specific style and we discuss how overwhelming it can be to wear a lanyard because you can feel it on your neck! Enjoy! Find out how you can help support The Big ADHD Fundraiser this year here! My merch has finally been released! Check it out here! Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs on instagram or email me at audhdorjustabitweird@gmail.com Find your local ADHDAF+ peer support group here! Support neurodivergent independent businesses: Check out the Neurospicy & Co range here! Shop at Born Anxious using the code AUDHD15 for a special price! You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie here! Purchase your official hidden disabilities sunflower lanyard here!
To tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our "oh!" moments post diagnosis and how our neurodivergence affects every aspect of our lives. This is an unfiltered, unmasked insight into our friendship so prepare yourself for stimming, forgetting what we are saying halfway through a sentence and plenty of oversharing! In this week's episode we talk about the fact that as soon as we get into bed we feel like we want to run a marathon, Erin's hidden talent hat no one will ever experience her doing and I've been realising post ADHD diagnosis just how much autism effects my life. Enjoy! Find out how you can help support The Big ADHD Fundraiser this year here! My merch has finally been released! Check it out here! Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs on instagram or email me at audhdorjustabitweird@gmail.com Find your local ADHDAF+ peer support group here! Support neurodivergent independent businesses: Check out the Neurospicy & Co range here! Shop at Born Anxious using the code AUDHD15 for a special price! You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie here! Purchase your official hidden disabilities sunflower lanyard here!
To tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our "oh!" moments post diagnosis and how our neurodivergence affects every aspect of our lives. This is an unfiltered, unmasked insight into our friendship so prepare yourself for stimming, forgetting what we are saying halfway through a sentence and plenty of oversharing! In this pilot episode (recorded spontaneously on a brief car journey to the station) we talk about my inability to admit to myself that even though I only leave ten minutes to get ready for work every day, it's never once only taken ten minutes and Erin is sad that I can't seem to picture anything in my mind unless I've already seen it before! Enjoy! Find out how you can help support The Big ADHD Fundraiser this year here! My merch has finally been released! Check it out here! Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs on instagram or email me at audhdorjustabitweird@gmail.com Find your local ADHDAF+ peer support group here! Support neurodivergent independent businesses: Check out the Neurospicy & Co range here! Shop at Born Anxious using the code AUDHD15 for a special price! You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie here! Purchase your official hidden disabilities sunflower lanyard here!
James Wheeler is the founder of Fitness and Mind, a coaching brand built specifically for neurodivergent people who've been let down by one-size-fits-all fitness advice. Drawing on nearly 20 years in inclusive fitness delivery, James created the Bad Days First™ framework and Minimum Viable Action method — approaches designed around the reality of fluctuating energy, motivation, and capacity, rather than fighting against it. He also works in public health delivery across Essex, and sits on the governance boards of a local primary school and a young carers' charity. This is a pretty hard hitting interview at times so please listen with caution. James was totally open and honest in our chat and there are mentions of an attempt James made on his own life. Having said that, this episode is not without it's light hearted moments and I had a brilliant time chatting with James. For all things James related click here! This is the last episode of season two of the podcast, however, fret not! There's an exciting announcement at the very end of the episode about what's coming up over the next few weeks that those of you who follow the podcast on Instagram might have a sneaky idea about... My merch has finally been released! Check it out here! Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs on instagram or email me at audhdorjustabitweird@gmail.com Find your local ADHDAF+ peer support group here! Support neurodivergent independent businesses: Check out the Neurospicy & Co range here! Shop at Born Anxious using the code AUDHD15 for a special price! You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie here! Purchase your official hidden disabilities sunflower lanyard here!
My guest this week needs zero introduction! It's my mate Sam and as per usual we had zero direction with this episode and just recorded ourselves chatting so expect a massively on brand, chaotic mix of everything, everywhere, all at once! Enjoy! Follow Sam on Instagram here! Listen to The ADHD Adults podcast here! My merch has finally been released! Check it out here! Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs on instagram or email me at audhdorjustabitweird@gmail.com Find your local ADHDAF+ peer support group here! Support neurodivergent independent businesses: Check out the Neurospicy & Co range here! Shop at Born Anxious using the code AUDHD15 for a special price! You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie here! Purchase your official hidden disabilities sunflower lanyard here!
I'm just back from a tres bien weekend away in France visiting my family and todays episode is a very French one indeed! My guest this week is Khelsy... Based in Paris, Khelsy is a late-diagnosed AuDHD lesbian, creator, and the founder of NEUROLY. Through candid storytelling, she shares exactly what happens when you stop trying to fit in and finally start trusting yourself. By using raw honesty to challenge the idea that it’s ever too late to start over, Khelsy invites anyone stuck in self-doubt to ditch the pressure and lean into their own intuition. Her stories are a reminder that you don’t have to navigate the messy parts of self-discovery alone, showing that there’s no such thing as being too late to be yourself. I had an awesome time chatting with Khelsy. She's a fascinating person with so many stories to share. Please be warned, we do touch on some tough topics that some people may find triggering including domestic abuse and a brief mention of suicide attempt. If you are triggered by any of the topics discussed in today's episode, you are not alone Samaritans | Every life lost to suicide is a tragedy | Here to listen Follow Khelsy on Instagram here! Check out Neuroly here! My merch has finally been released! Check it out here! Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs on instagram or email me at audhdorjustabitweird@gmail.com Find your local ADHDAF+ peer support group here! Support neurodivergent independent businesses: Check out the Neurospicy & Co range here! Shop at Born Anxious using the code AUDHD15 for a special price! You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie here! Purchase your official hidden disabilities sunflower lanyard here!
In next week's episode, I have a brilliant guest who, during our interview, mentions K.A.P. and the positive affect it's had on her life. I hadn't heard of K.A.P. before chatting with her so in this week's episode I decided I should find out all about it in anticipation of that episode being released. Enter Sean Gillen from EULAS Clinics in Scotland who is here to educate us all about it. He talks in detail about what exactly K.A.P. is, who it's suitable for, how it's administered and the potential benefits. There is also mention of some subjects that some listeners may find triggering including drug misuse and brief mentions of war. Sean Gillen, director of eulas clinics. After 15 years of working in mental health services and seeing poor outcomes on a regular basis, Sean and his team started eulas clinics with the intention of bringing a more modern and effective approach to mental health treatment. Sean and his team are the first to provide ketamine assisted psychotherapy in Scotland and have now branched out to London to make this treatment as available and accessible as possible. For more information about K.A.P. click here My merch has finally been released! Check it out here! Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs on instagram or email me at audhdorjustabitweird@gmail.com Find your local ADHDAF+ peer support group here! Support neurodivergent independent businesses: Check out the Neurospicy & Co range here! Shop at Born Anxious using the code AUDHD15 for a special price! You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie here! Purchase your official hidden disabilities sunflower lanyard here!
I've called this episode Gill Of All Trades because Gill is someone, who like me and many other ADHD people, has many strings to her bow and it's something I feel we should celebrate more! I was first introduced to Gill through my gorgeous mate Laura on a facetime, if I recall correctly, last New Years Eve. She was bouncing around in her pyjamas singing and I was immediately drawn to her energy. Gill is a naturally funny person, which is something I love but there is also so much more to her... Gill Charlton is a former British Army soldier, comedian, celebrant, speaker and full‑time Northern chatterbox. She was diagnosed with combined‑type ADHD at 38 while still serving, during treatment for PTSD and following a cancer diagnosis in 2018.After 24 years in the Army, PTSD and a long medical discharge process led Gill to leave service in 2023, throwing her sense of identity into chaos. She coped the only way an ADHD brain knows how — by doing everything. Gill immersed herself in recovery programmes based around adaptive sport, saying yes to sailing, snowboarding, climbing, axe throwing and pretty much anything else offered. She was also selected for the Invictus Games and took a stand‑up comedy course, which led to her becoming co‑founder and director of the Veterans Comedy Club CIC.After leaving the Army, Gill retrained and worked full‑time as a celebrant, building a business rooted in connection, humour and authenticity — a role she still continues alongside her work. A year ago, she moved into a full‑time Events Executive role in the charity sector, supporting military‑connected communities. Through podcasts like ADHD AF, Gill found the ADHD community she’d been searching for and now runs the Manchester peer support group for the ADHD AF+ charity. She’s also a mum to two AuDHD sons, an event host and speaker, and someone who gets involved in almost everything. Gill's celebrant website: www.gillcharlton.co.uk Veterans Comedy Club website: Veterans Comedy Club | Armed Forces Comedy Sign up for email reminders to the Manchester Peer Support Groups — ADHDAF+ Charity My merch has finally been released! Check it out here! Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs on instagram or email me at audhdorjustabitweird@gmail.com Find your local ADHDAF+ peer support group here! Support neurodivergent independent businesses: Check out the Neurospicy & Co range here! Shop at Born Anxious using the code AUDHD15 for a special price! You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie here! Purchase your official hidden disabilities sunflower lanyard here!
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Observed November 4, 2026.
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