Published by LaKendra Tookes
Join LaKendra Tookes (Reality Checked on Radio Andy) as she airs out ALLLLL of her takes -- from Bravo Housewives, to the bougie black women who made her who she is today -- LaKendra does not hold back!
Listen on Apple Podcasts75: This week we're talking about protecting your peace, recognizing who your real friends are, and why some people just need to move along. Then we're getting into The Real Housewives of Atlanta, from Porsha Williams and Shamea Morton's messy fallout to Porsha's love triangle, the Halloween party drama, and everything that's gone down since the ladies got back from Scotland. Topics Discussed: → Protecting your peace → Porsha Williams vs. Shamea Morton → Porsha Williams' love triangle → The Real Housewives of Atlanta Halloween party → Forgiveness & moving on Sponsored By: → JASPR | Go to https://jaspr.co/tookes and use the code TOOKES at checkout to get 20% off! On This Episode We Cover: → 00:00:00 - Introduction → 00:01:26 - Protecting Your Peace → 00:11:42 - Real Housewives of Atlanta → 00:13:06 - Porsha vs. Shamea → 00:15:16 - Porsha Buys Her Mom a House → 00:16:05 - Porsha's Love Triangle → 00:17:52 - Halloween vs. Hallelujah Night → 00:19:42 - Halloween Party Drama Show links: → Friendship Fallout: Love Island Winners + Bravo: RHOA Check Out LaKendra: → LaKendra's Instagram → Tookes Takes Instagram → X → LaKendra’s TikTok → YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices
74: The last couple of weeks have been a whirlwind, but I'm finally finding peace and sharing everything that's been on my mind. This week, I open up about protecting your peace before talking Bravo headlines, including the emotional fallout between Porsha Williams and Shamea Morton on The Real Housewives of Atlanta. I also react to the Love Island USA finale, share my thoughts on Angie Katsanevas' heartbreaking separation from her husband, and wrap things up with a reminder that integrity will always take you further than playing dirty. Topics Discussed: → The Love Island USA finale → Porsha Williams vs. Shamea Morton → Phaedra Parks' birthday celebration in Scotland → Kelly's fashion choices → Angie Katsanevas' separation Sponsored By: → JASPR | Go to http://jaspr.co/tookes and use the code TOOKES at checkout to get 20% off! On This Episode We Cover: → 00:00:00 - Introduction → 00:01:27 - Love Island…Recap? → 00:03:51 - Real Housewives of Atlanta → 00:05:31 - Porsha vs. Shamea → 00:08:21 - Phaedra's Birthday → 00:09:47 - My Thoughts on Shamea → 00:10:53 - Angie K.'s Divorce → 00:13:19 - My Tookes Takeaway: Be Ruthless → 00:14:21 - The World Cup Further Listening: → My Recovery Update + BRAVO: Family Secrets Rock Atlanta Check Out LaKendra: → LaKendra's Instagram → Tookes Takes Instagram → X → LaKendra’s TikTok → YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices
73: This week, I'm sharing a personal update after an incredibly difficult week and reflecting on how faith, friendship, and resilience have helped me move forward. Then I’m covering The Real Housewives of Atlanta in Scotland, where Shamea and Porsha's friendship reaches a breaking point as shocking family allegations come to light. I also discuss Kelly's legal struggles, K. Michelle's hilarious moments, Scottish traditions, and why I think Shamea deserves more empathy than ever. Topics Discussed: → Personal update following a difficult week and leaning on faith → Reaction to the tragic Nolan Wells story → Real Housewives of Atlanta Scotland trip recap → K. Michelle's funniest moments from the trip → Scottish traditions, Highland Games, tartans, and haggis → Kelly's legal stress and the cast rallying around her → Shamea vs. Porsha friendship fallout → Preview of The Real Housewives of Orange County Sponsored By: → JASPR | Go to http://jaspr.co/tookes and use the code TOOKES at checkout to get 20% off! On This Episode We Cover: → 00:00:00 - Introduction → 00:00:36 - Personal Life Update → 00:03:40 - Nolan Wells → 00:05:55 - Real Housewives of Atlanta: Scotland → 00:09:45 - Haggis + Cultural Goods → 00:12:31 - Scottish Fashion → 00:14:47 - Kelly's Legal Struggles → 00:16:29 - Shamea Deserves More Sympathy → 00:16:54 - Shamea and Porsha’s History → 00:22:51 - Stress Eating → 00:23:59 - Real Housewives of Orange County returning → 00:25:02 - Teeth Update → 00:28:25 - Tookes Takeaway: Discernment Show links: → My Fourth of July Did NOT Go as Planned Check Out LaKendra: → LaKendra's Instagram → Tookes Takes Instagram → X → LaKendra’s TikTok → YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices
72: This week, we're taking a quick break from the Bravo recaps because I wanted to share a personal update. What started as a fun Fourth of July with friends ended with an unexpected golf cart accident, and I wanted to tell you what happened in my own words. In this solo episode, I'm sharing the full story, talking about the lessons I've taken away from the experience, and reflecting on gratitude, faith, and moving forward. Thank you all so much for your love, prayers, and support. It truly means the world to me. We'll be back to our regularly scheduled Housewives and pop culture programming next week! Topics Discussed: → Fourth of July Golf Cart Accident → Choosing Gratitude Over Blame → Reassessing Alcohol & Healthy Habits → Faith, Reflection & Personal Growth → Moving Forward After an Unexpected Setback Sponsored By: → JASPR | Go to http://jaspr.co/tookes and use the code TOOKES at checkout to get 20% off! On This Episode We Cover: → 00:00:00 - Why I'm pressing pause on Bravo this week → 00:02:15 - My Fourth of July weekend → 00:05:30 - Why I've been drinking less → 00:10:15 - Spending the Fourth of July with friends → 00:15:40 - What happened during the golf cart accident → 00:19:20 - Chipping my teeth & the aftermath → 00:23:10 - Clearing up the rumors → 00:26:00 - Leaning on faith, friends & gratitude → 00:30:05 - What this experience taught me → 00:33:10 - Tookes Takeaway: Choosing gratitude over blame → 00:36:15 - Looking ahead & moving forward Show links: → BRAVO: Atlanta's Biggest Fight + RHORI's Biggest Lies Check Out LaKendra: → LaKendra's Instagram → Tookes Takes Instagram → X → LaKendra’s TikTok → YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices
71: The Bravo drama is overflowing this week, and we're breaking down every messy moment. I'm recapping the latest episode of Real Housewives of Atlanta, from the Scotland girls' trip and Angela vs. Shamea to Porsha's surprising confession and the legal drama surrounding Kelly. Then I’m covering Part 2 of the Real Housewives of Rhode Island reunion, where Brian's timeline continues to fall apart, Joellen comes armed with receipts, and I share an exclusive update after hearing directly from Brian's alleged mistress.Topics Discussed: → Real Housewives of Atlanta Scotland Trip Breakdown → Angela Oakley vs. Shamea Drama → Porsha Opens Up About Her Sexuality → Kelly's $200 Million Bravo Lawsuit Drama → RHORI Reunion Part 2 Recap → Brian's Affair Timeline & Joellen's Receipts → Exclusive DM From Brian's Alleged Mistress Sponsored By: → JASPR | Go to http://jaspr.co/tookes and use the code TOOKES at checkout to get 20% off!On This Episode We Cover: → 00:00:00 - Introduction → 00:01:01 - Rory reunion updates & Team Tuks investigation → 00:01:25 - The Real Housewives of Atlanta Recap Begins → 00:03:41 - Is Shamea trying too hard? → 00:06:31 - Angela vs. Shamea: The cheating rumors → 00:10:15 - Porsha, Shamea & the friendship fallout → 00:12:16 - Porsha, Brit & Kelli open up about dating women → 00:14:30 - Kelli's marriage & divorce → 00:15:15 - Kelli's ex sues Bravo → 00:16:02 - Real Housewives of Rhode Island Reunion Part 2 → 00:16:20 - Kelsey's sugar baby rumors → 00:17:51 - Rosie's missing receipts → 00:18:46 - Brian's questionable timeline → 00:21:06 - The alleged mistress → 00:24:13 - Brian's lies unravel → 00:26:24 - Why Rulla deserves better → 00:27:00 - Contacting the Mistress → 00:28:03 - Tookes Takeaway Show links: → BRAVO: K. Michelle's BBL Drama + Rhode Island Reunion Secrets Check Out LaKendra: → LaKendra's Instagram → Tookes Takes Instagram → X → LaKendra’s TikTok → YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices
70: This week, I'm breaking down all the latest Bravo chaos, from Real Housewives of Atlanta to Summer House: The Aftermath and Part 1 of the Real Housewives of Rhode Island reunion. We get into why Angela Oakley continues to be the MVP of Atlanta, K. Michelle's latest plastic surgery plans, Kelly's financial struggles, and the ongoing drama between Angela and Shamea. Then we're talking Summer House, Amanda and West's controversial relationship, and why some friendships may be beyond repair. Finally, I dive into the Rhode Island reunion, including affair allegations, reunion bombshells, Rulla and Brian's messy drama, and the revelations that had everyone talking. Plus, I share a quick life update from my trip to Seattle and this week's Took's Takeaway on honoring the people who helped shape us. Topics Discussed: → Real Housewives of Atlanta: Angela Oakley, Shamea + Bailey Bowl Drama → K. Michelle's Plastic Surgery Journey + BBL Conversation → Kelly's Financial Struggles, Divorce + Lifestyle Choices → Summer House: Amanda, West + The Aftermath Fallout → Real Housewives of Rhode Island Reunion Part 1 Breakdown → Rulla, Brian, Affair Allegations + Reunion Bombshells → Kendra's Seattle Trip + Life Update → Tooke's Takeaway: Honoring Your Parents + Father's Day ReflectionsFurther Listening: →https://youtu.be/xAeLwsbq7lU?si=6HC2zN1uBSE2GcJo Check Out LaKendra: → LaKendra's Instagram → Tookes Takes Instagram → X → LaKendra’s TikTok → YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices
69: We have got a packed episode today. I'm recapping Real Housewives of Atlanta, the Real Housewives of Rhode Island finale, and we are finally wrapping up Summer House reunion season. We get into Porsha getting her ring back from Dennis, the Rhode Island tracker scandal that just keeps getting crazier, and my final thoughts on Amanda, Wes, and Sierra now that the reunion has come to an end. And of course, I have a Took's Takeaway for you about dating, disappointment, trusting God's timing, and what to do when things aren't going the way you hoped they would. Topics Discussed: → Porsha's emotional reunion with Dennis → The shocking tracker scandal on RHORI → Breaking down the Rhode Island season finale → Amanda, Wes, and Sierra after the Summer House reunion → Wes' future on Summer House → Relationship red flags and hard lessons → Trusting God's timing when life doesn't go as planned Sponsored By: → JASPR | Go to https://jaspr.co/tookes and use the code TOOKES at checkout to get 20% off! On This Episode We Cover: → 00:00:00 - Introduction → 00:00:52 - Netflix's Maternal Instinct Review → 00:03:43 - Real Housewives of Atlanta Recap → 00:05:35 - Porsha Gets Her Ring Back from Dennis → 00:08:15 - Kelli's Divorce Drama Continues → 00:11:10 - Brit Eady's Return to RHOA → 00:13:38 - Real Housewives of Rhode Island Finale Recap → 00:15:12 - The Tracker Scandal Explained → 00:18:20 - Was It Cheating? The Rhode Island Debate → 00:20:42 - Final Thoughts on the RHORI Season → 00:16:22 - Summer House Reunion Part 3 → 00:18:55 - Amanda, Wes & Sierra Fallout → 00:21:45 - Wes Not Returning to Summer House → 00:23:15 - My Final Summer House Reunion Takeaways → 00:24:54 - Took's Takeaway → 00:26:18 - Dating, Expectations & Disappointment → 00:28:42 - Learning to Let Go of Control → 00:30:20 - Trusting God's Timing → 00:32:15 - Outro Show links: → https://youtu.be/xAeLwsbq7lU?si=RG-ho7Pn2GeQg2xw Learn more about your ad choices. Visit megaphone.fm/adchoices
68: We have got a packed episode today. I am recapping Real Housewives of Atlanta, Real Housewives of Rhode Island, and we are still not done talking about Summer House. On top of all of that I have a Kendra Catch Up for you including a very personal dating update and a story about a man who Venmo requested for his date for fifteen dollars after dinner. Yes, you read that right. Topics Discussed: → Real Housewives of Atlanta Season 16 recap → Pinky's scripted project → K. Michelle and Drew Sidora feud escalates → Real Housewives of Rhode Island Brian cheating video → Summer House: Sierra Sponsored By: → JASPR | Go to http://jaspr.co/tookes and use the code TOOKES at checkout to get 20% off! On This Episode We Cover: → 00:00:00 - Introduction → 00:01:21 - Real Housewives of Atlanta → 00:05:31 - Real Housewives of Atlanta: Shamia’s Party → 00:08:22 - Real Housewives of Potomac: Big Foot → 00:10:19 - Real Housewives of Atlanta: K. Michelle vs. Drew → 00:14:51 - Real Housewives of Rhode Island → 00:20:55 - Real Housewives of Rhode Island: Brian + Rula → 00:23:05 - Summer House: Facebook Racism → 00:27:56 - Dating + Fetishization → 00:30:12 - The Singles Pitch Event → 00:33:34 - Tookes Takeaway: Raise Your Sons Right Further Listening: → BRAVO: K. Michelle vs Porsha Is Getting Weird Check Out LaKendra: → LaKendra's Instagram → Tookes Takes Instagram → X → LaKendra’s TikTok → YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices
67: I'm breaking down everything happening across Bravo right now, from the mess unfolding on Real Housewives of Rhode Island to the latest on Atlanta. And yes, we're talking Summer House again because after watching the reunion and revisiting everything that's come out, I still have thoughts. Topics Discussed: → Did Amanda betray Sierra on Summer House? → Why are fans upset with Amanda and West? → Is Liz becoming the villain on Rhode Island? → What's causing the feud between K. Michelle and Drew? → Is Real Housewives of Atlanta having a comeback season? Sponsored By: → JASPR | Go to http://jaspr.co/tookes and use the code TOOKES at checkout to get 20% off! On This Episode We Cover: → 00:00:00 - Introduction → 00:02:13 - Real Housewives of Rhode Island → 00:04:46 - Is Liz Becoming The Villain Of The Season? → 00:07:02 - Gooning → 00:11:15 - Is Ashley Bringing Enough To Rhode Island? → 00:12:41 - Real Housewives of Atlanta → 00:15:52 - Why Does K. Michelle Dislike Drew So Much? → 00:19:16 - Is Shamia Being Treated Unfairly? → 00:22:11 - Summer House Reunion → 00:29:29 - Tookes Takeaway: Discernment Further Links: → BRAVO: Porsha’s New Girlfriend + K. Michelle’s Paranoia | https://youtu.be/R32xvZgUuTE Check Out LaKendra: → LaKendra's Instagram → Tookes Takes Instagram → X → LaKendra’s TikTok → YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices
66: Sometimes you just need a birthday week, a little delusion, and a whole lot of fun. This week I’m talking all things birthday, dating, confidence, haters, healing, AND Housewives.., and why nothing in life is really that serious. We get into K. Michelle’s insecurities, Porsha’s lady pond era, Phaedra’s Reiki master flute energy, and my own journey from having my heart “ajar” to maybe slightly more open. Plus: why you should act your shoe size, not your age. Topics Discussed: → Why is K. Michelle so defensive? → Is Porsha dating women now? → How do you ignore online haters? → Why are Housewives feuding again? Sponsored By: → JASPR | Go to http://jaspr.co/tookes and use the code TOOKES at checkout to get 20% off! On This Episode We Cover: → 00:00:00 - Introduction → 00:01:22 - Real Housewives of Atlanta & K Michelle Drama → 00:03:37 - Open Relationships, Polyamory & Bravo Chaos → 00:07:42 - Shamea, Marriage & Having More Kids → 00:09:39 - Porsha’s Dating Life & “Lady Pond” Conversations → 00:11:22 - Phaedra Parks, Reiki & Sound Baths → 00:15:17 - Birthday Week Recap & New Hair Transformation → 00:17:35 - Solo Birthday Date & “My Body Is Tea” → 00:18:33 - Lavender Dates & Meeting New Men → 00:21:45 - Chump Mixer Recap → 00:23:16 - Molly Sims, Beauty Standards & Aging → 00:26:00 - Tookes Takeaway: “Let It Be Your Birthday Every Day” → 00:27:29 - Joey Zauzig Return & Final Thoughts Show links: → https://podcasts.apple.com/us/podcast/tlc-bravo-is-why-id-consider-a-lavender-marriage/id1786262403?i=1000766928774 Check Out LaKendra: → LaKendra's Instagram → Tookes Takes Instagram → X → LaKendra’s TikTok → YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices
65: I finally caught up on Bravo, spiraled over BBL culture, survived the most exhausting six weeks of my life, and somehow became a certified Yoga Sculpt instructor. Plus, birthday emotions, BRAVO Housewives, manifestation, and why I almost gave up. Topics Discussed: → Real Housewives of Atlanta recap → Real Housewives of Rhode Island reactions → K. Michelle on RHOA → BBL culture, Black women + beauty standards On This Episode We Cover: → 00:00:00 - Introduction → 00:01:48 - Real Housewives of Atlanta → 00:05:19 - BBLs + Beauty Standards → 00:08:33 - Real Housewives of Atlanta: Shamea → 00:14:05 - Real Housewives of Rhode Island → 00:18:48 - Real Housewives of Rhode Island: Rulla + Brian → 00:21:43 - Yoga Teacher Training → 00:25:33 - Impactful Class + Believing In Yourself! → 00:29:31 - Dream BIG! Further Listening: → TLC + BRAVO Is Why I’d Consider a Lavender Marriage Check Out LaKendra: → LaKendra's Instagram → Tookes Takes Instagram → X → LaKendra’s TikTok → YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices
64: I just came back from Colorado and somehow ended up deep in Bravo drama, TLC’s crumbling relationships, and a fondue experience I’m still recovering from. Between Summer House, BRAVO/TLC, and my own existential spiral, this episode is basically me unpacking everything I watched, felt, and questioned this week. Topics Discussed: → Denver vs Colorado Springs → Garden of the Gods reaction → Van Gogh Immersive Experience → Humane Society gala → Summer House reunion → Jenn Fessler and Wes Wilson rumors → BRAVO reunion On This Episode We Cover: → 00:00:00 - Introduction → 00:03:16 - The Legendary Embassy Suites Omelet Story → 00:06:16 - Taking the Bustang to Colorado Springs & Meeting Bandit → 00:08:08 - Fondue Night Disaster: “The Fondue Was a Fond-Don’t” → 00:11:11 - Visiting Garden of the Gods & Falling in Love with Colorado → 00:14:46 - Humane Society Gala, Dating Talk & “Gala vs Gay Organization” → 00:17:37 - Summer House Drama: Wes Wilson, Jen Fessler & Reunion Tea → 00:21:30 - Vincent Van Gogh, Creativity & Tookes’ Inspirational Takeaway Show links: → TLC + BRAVO Is Why I’d Consider a Lavender Marriage Check Out LaKendra: → LaKendra's Instagram → Tookes Takes Instagram → X → LaKendra’s TikTok → YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices
63: I’m talking dating burnout, TLC tell-alls, Bravo obsessions, birthday manifestations, and why I might honestly consider a lavender marriage. Plus, my thoughts on The Real Housewives of Rhode Island, Ladies of London, and why my heart is “ajar” but my mind is officially closed. Topics Discussed: → TLC Tell-Alls + Why Shaun Robinson Isn’t Connecting With Fans→ Why I’m Exhausted By Modern Dating + Dating Apps→ BRAVO’s Real Housewives of Rhode Island Recap→ Would I Ever Consider A Lavender Marriage?→ Cher, Taurus Season, + Birthday Manifestations On This Episode We Cover: → 00:00:00 - Introduction + Cher → 00:03:41 - 90 Day Fiance → 00:07:58 - Manifesting This Taurus Season → 00:11:41 - Gay Clubbing, Chumps, + Shane Douglas → 00:13:48 - Importance of Improv → 00:14:54 - Lavender Marriages → 00:17:35 - Straight Brothers → 00:19:38 - Real Housewives of Rhode Island → 00:23:41 - Engage Your Core! → 00:28:15 - Ladies Of London → 00:33:43 - Tookes Takeaway: Keep Dancing! Show links: → BRAVO: I Met the Housewives, Summer House Clowns + RHORI Check Out LaKendra: → LaKendra's Instagram → Tookes Takes Instagram → X → LaKendra’s TikTok → YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices
62: I finally watched The Real Housewives of Rhode Island and I have THOUGHTS… from the breakout stars to the mess already spiraling out of control. Then I get into the chaos of Summer House, the men who are absolutely not okay, and why I’m officially done lowering my standards. Plus, I ended up at a last-minute Beverly Hills event surrounded by Housewives, celeb sightings, and some wild behind-the-scenes moments I can’t unsee. Topics Discussed: → First thoughts on The Real Housewives of Rhode Island → Favorite cast members and early standouts → Sugar baby dynamics and relationship hot takes → Marriage drama + cheating on RHORI → Beverly Hills event recap + celebrity sightings → Behind-the-scenes Bravo world observations → Summer House + disappointing men → Dating in 2026, standards, and self-worth On This Episode We Cover: → 00:00:00 - Introduction → 00:01:00 - Real Housewives of Rhode Island → 00:04:18 - RHORI: Break Out Stars → 00:07:52 - Sugar Baby + Sugar Daddy? → 00:10:33 - NO BROKIES → 00:14:02 - That’s Not Her Mansion → 00:19:25 - Cheating Scandal → 00:21:42 - Real Housewives of Atlanta → 00:25:25 - Meeting The Housewives → 00:31:55 - Summer House → 00:35:45 - Tookes Takeaway: coulrophobia Show links: → TLC: 90 Day Fiancé Couples Are Falling Apart Check Out LaKendra: → LaKendra's Instagram → Tookes Takes Instagram → X → LaKendra’s TikTok → YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices
61: I’ve been moving at 90 miles an hour, from buying my dream car to flying to New York for a last-minute hosting gig, and I’m sharing everything. Then we get into the 90 Day Fiancé season finale, because these couples are falling apart. Engagements ending, red flags everywhere, and a proposal that makes absolutely no sense. Plus, I talk about hitting 10K, navigating online criticism, stepping into my “yes” season, and why being open to connection might change everything. Topics Discussed: → 90 Day Fiancé Engagement Breakups Explained→ 90 Day Fiancé Tell-All Predictions And Drama→ Red Flags In 90 Day Fiancé Relationships→ Why 90 Day Fiancé Couples Split So Fast→ Most Shocking Moments 90 Day Fiancé Season On This Episode We Cover: → 00:00:00 - Car Shopping Scams → 00:08:08 - Yoga Studio + Jeff Lewis Live → 00:12:46 - Hitting 10kK → 00:16:20 - True Crime → 00:22:14 - 90 Day Fiancé vs Bravo → 00:24:05 - 90 Day Fiancé: Broken Engagement → 00:28:01 - 90 Day Fiancé: Feelings For His Ex? → 00:30:59 - 90 Day Fiancé: Public Breakdown → 00:34:29 - Tookes Takeaway: Just Be Open Further Listening: → BRAVO + TLC Unpacked: Dating Red Flags + Marriage Woes Check Out LaKendra: → LaKendra's Instagram → Tookes Takes Instagram → X → LaKendra’s TikTok → YouTube 90 Day Fiancé recap, 90 Day Fiancé season finale, relationship red flags, reality TV recap podcast, car buying tips dealership negotiation, electric car Volkswagen ID4 review, trusting God testimony story, influencer growth 10k followers, entertainment industry hustle, hosting gigs New York, serial killer exhibit NYC, dating advice women, breakup engagement advice, toxic relationships signs, reality TV drama analysis, personal growth mindset, podcast storytelling lifestyle Learn more about your ad choices. Visit megaphone.fm/adchoices
60: From yoga instructor training to messy 90 Day Fiancé drama, I break down red flags, pick-me behavior, and why choosing yourself is the real glow-up. Topics Discussed: → What are the biggest red flags on 90 Day Fiancé? → What does “pick-me girl” behavior actually mean? → How do you choose yourself in dating? → Are reality TV relationships real or fake? → How can women build confidence in relationships? On This Episode We Cover: → 00:00:00 - Yoga Instructing → 00:04:01 - Learning French → 00:06:19 - 90 Day Fiancé → 00:10:32 - 90 Day Fiancé: Engagements → 00:13:33 - Bieberchella → 00:14:57 - 90 Day Fiancé: Reynaldo Rey → 00:16:08 - 90 Day Fiancé: Research Countries → 00:19:04 - 90 Day Fiancé: Trish + Rick → 00:23:24 - 90 Day Fiancé:Tell All? → 00:23:47 - BRAVO: Ladies Of London → 00:26:30 - ChatGPT Love Triangles → 00:27:06 - Tookes Takeaway: Pick-Mes Show links: → BRAVO’s Summer House: The Real Villain Isn’t Who You Think Check Out LaKendra: → LaKendra's Instagram → Tookes Takes Instagram → X → LaKendra’s TikTok → YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices
59: I wasn’t even watching Summer House… and somehow it’s all I can think about. In today’s episode, I’m breaking down the betrayal that has everyone talking, and why this situation goes way deeper than just a guy. Because let’s be real, this was never about him. This was about friendship, loyalty, and what it really means to be a girl’s girl. Topics Discussed: → What is the Summer House betrayal everyone is talking about? → Why is girl code important in friendships? → How do you handle a friend dating your ex? → What are red flags in female friendships? → Why do some relationship betrayals feel deeper than others? On This Episode We Cover: → 00:00:00 - Introduction → 00:02:01 - Summer House: GIRL CODE → 00:06:42 - Scandoval Part 2 → 00:09:18 - White Privilege → 00:16:40 - Summer House Recap → 00:21:49 - The Betrayal → 00:27:29 - Amanda + West → 00:32:33 - Girl Code → 00:34:43 - BRAVO Facebook Groups → 00:38:09 - God, Girls, Gays → 00:41:31 - Life Updates! → 00:42:44 - Tookes Takeaway: Trust God Further Listening: → TLC Is Sad, The Manosphere Might Be Worse! Check Out LaKendra: → LaKendra's Instagram → Tookes Takes Instagram → X → LaKendra’s TikTok → YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices
58: This week, I sat down with the iconic Pol’ for one of the most honest and emotional conversations yet. From immigrating to the U.S. as a child to becoming a celebrated fashion designer, Pol’ shares the real story behind his success, his struggles with identity, and the deep influence of his mother. We get into everything, his friendship with Anna Nicole Smith, the truth about relationships, why he doesn’t believe in dating, and the unexpected way he met his husband. Plus, his unique gift of coffee readings and how intuition has shaped his life. Topics Discussed: → Growing up between cultures → Finding identity and confidence → Building a career in fashion → Friendship, loyalty, and loss → Why dating is a waste of time → Meeting “the one” unexpectedly → Coffee readings and intuition On This Episode We Cover: → 00:00:00 - Introduction → 00:02:14 - Immigrating To America → 00:03:23 - Middle Child Syndrome → 00:04:11 - Learning English + Family → 00:06:17 - Pol’s Mom → 00:08:35 - FIDM, USC, + Cal State → 00:10:36 - Pursuing Fashion → 00:14:54 - Fashionable Childhood → 00:17:46 - Homophobia + Acting → 00:20:07 - Favorite Designs → 00:23:27 - Anna Nicole Smith → 00:29:20 - Coming Out → 00:35:18 - Marriage + Love → 00:37:37 - Dating Advice + Meeting Patrik → 00:50:33 - Coffee Ground Readings Further Listening: → Patrik Simpson: Love, Custody, + Anna Nicole Smith Check Out Pol’: → Instagram → Shop → Podcast Check Out LaKendra: → LaKendra's Instagram → Tookes Takes Instagram → X → LaKendra’s TikTok → YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices
57: I’m exhausted, I’m working nonstop, and I’ve got a lot to say. In this episode, I’m talking about the reality of being a single woman trying to build a life, why dating feels like a nightmare right now, and my honest thoughts after watching Inside the Manosphere. Plus, you know I had to share my takes on 90 Day Fiancé, The Real Housewives of Beverly Hills, and Ladies of London. This one is real, messy, funny, and honest. If you’ve ever felt burnt out, over dating, or just done with the nonsense, this is for you. Topics Discussed: → Why is dating so hard right now → What is the manosphere → How to avoid settling in relationships → Signs of low standards in dating → How to stay confident while single On This Episode We Cover: → 00:00:00 - Introduction → 00:03:48 - Single In LA → 00:04:45 - The Manosphere → 00:08:43 - TLC: Unexpected → 00:10:48 - Dating Men → 00:14:11 - Louis Theroux → 00:16:59 - 90 Day Fiancé → 00:20:16 - 90 Day Fiancé: Turkey → 00:25:14 - 90 Day Fiancé: Missed Period → 00:28:21 - 90 Day Fiancé: Lesbian With A Wig → 00:30:01 - Ladies Of London → 00:33:12 - Jeff Lewis Live → 00:37:55 - Tookes Takes: I WILL SUCCEED Further Listening: → BRAVO Is Back + My 90 Day Fiancé Hot Takes Check Out LaKendra: → LaKendra's Instagram → Tookes Takes Instagram → X → LaKendra’s TikTok → YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices
56: I had the absolute best time chatting with Patrik Simpson about love, life, and everything in between. From meeting Paul and navigating long-distance romance, to fighting for custody of his daughter, to modeling, reality TV, and his unforgettable moments with Anna Nicole Smith….it’s all here. We also talk coffee readings, fan socials, and a peek at Ventura Shores. This one’s full of heart, humor, and insider stories you won’t want to miss. Topics Discussed: → How did Patrik meet Pol → Long-distance love tips → Custody battles and gay parenting → Modeling and runway experiences → Anna Nicole Smith memories On This Episode We Cover: → 00:00:00 - Introduction → 00:01:40 - Separating Patrik + Pol → 00:03:01 - The early days of Patrik → 00:04:36 - Middle child syndrome → 00:08:05 - Mama’s boy → 00:10:57 - Republican dad → 00:12:18 - College + modeling → 00:13:55 - Travels + catholic school → 00:16:01 - Girlfriends + wife → 00:21:11 - Patrik’s daughter → 00:24:21 - Patrik’s first husband → 00:27:38 - Runway walking → 00:28:47 - Meeting Pol + custody battle → 00:32:59 - Gay parenting + reality TV → 00:38:48 - Anna Nicole Smith → 00:44:06 - WHAT’S NEXT? → 00:45:20 - LaKendra’s dating life → 00:47:51 - Chumps Show links: → POL EPISODE COMING SOON! Check Out Patrik: → Instagram → Podcast → Grown & Out In Beverly Hills (Book) Check Out LaKendra: → LaKendra's Instagram → Tookes Takes Instagram → X → LaKendra’s TikTok → YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices