The Mileage Podcast

Find these shoes and others on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424 The On Cloudsurfer 3 is a new daily trainer designed for comfort and versatility. Here are my thoughts on this shoe. Cloudsurfer https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=cloudsurfer+3&from=supwell 0:00 Intro 1:23 Initial Impressions 5:38 First Run Thoughts 11:50 Ride Experience 15:42 Final Thoughts Thanks for watching! Here's how you can support the channel. 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works) 4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com 5. Follow the Instagram https://www.instagram.com/supwellrunning/

The Mileage Podcast is presented by Supwell Running. Join our app for the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424 and visit hobbyjogger.com for the best gear, shoes and electrolytes. In this return episode of the Mileage Podcast, we caught up on all things running, life and shoes. 00:00 Welcome Back to THE Mileage Pod 1:55 Grant's Engagement 8:24 Grant's Injury 12:17 Yowana’s Updates 15:58 Runsifly Launch & Why Retail? 25:04 Nike Alphafly 4 31:56 Our Thoughts on the Alphafly 4 1:00:18 New Balance v. Kiprun Lawsuit 1:09:46 On’s Unfortunate Weekend 1:19:41 On Cloudsurfer 3 1:27:05 Reebok’s First Super Shoe 1:39:13 Worst summer of running ever? 1:51:17 Outro Thanks for watching! Here's how you can support the channel. 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works) 4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com 5. Follow the Instagram https://www.instagram.com/supwellrunning/

Find these shoes and others on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424 The Asics Gel Slowcush is an all-new model designed for comfort and cushion. Debuting the FF Luxe foam and featuring a gel unit in the heel, it's purpose built for relaxed days as an antidote to the super foam super trainers flooding the market in 2026. In this episode, I give an overview of the Slowcush, take it out for some miles and let you know my thoughts. Asics Gel Slow-Cush (available for pre-order now on Running Warehouse) https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=gel+slow+cush&searchtext=gel+slowcush&from=supwell 0:00 Intro 1:08 Overview 13:34 Specs 15:53 Fit & Feel 20:37 Running in the Slowcush 36:37 Post-Run Thoughts Thanks for watching! Here's how you can support the channel. 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works) 4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com 5. Follow the Instagram https://www.instagram.com/supwellrunning/

Find these shoes and others on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424 Here are my thoughts on Qiaodan's super shoe. Thanks for watching! Here's how you can support the channel. 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works) 4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com 5. Follow the Instagram https://www.instagram.com/supwellrunning/

Find these shoes and others on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424 Here are my thoughts on Saucony's update to the vaunted Endorphin Speed series. 0:00 Intro 1:01 Endorphin Speed 6 Overview 19:29 Running in the Speed 6 20:47 Early Overreaction 39:28 Post-Run Thoughts Thanks for watching! Here's how you can support the channel. 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works) 4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com 5. Follow the Instagram https://www.instagram.com/supwellrunning/

Find these shoes and others on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424Mizuno Sky Prime (not released yet)Asics Superblast 3 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=mizuno+sky+prime&searchtext=superblast+3&from=supwell In this episode, I compare two of my favorite max cushion shoes of the year.Thanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/

Find these shoes and others on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424My thoughts on the Metaspeed Ray after nearly 100 miles. Asics Metaspeed Ray https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=metaspeed+ray&from=supwell Thanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/

Track your mileage on the Supwell app, home of the most supportive community for dedicated runners: https://apps.apple.com/us/app/supwell/id6753905424 Here are the 5 most important runs you can do to get faster at the marathon, half marathon, 10k or 5k. 0:00 Intro 1:09 Workout 1: Aerobic Run 5:07 Workout 2: The Long Run 11:26 Workout 3: Tempo Run 13:47 Workout 4: Strength Reps (Shoutout Hanson) 21:28 Workout 5: Hill Sprints Thanks for watching! Here's how you can support the channel. 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works) 4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com 5. Follow the Instagram https://www.instagram.com/supwellrunning/

Find these shoes and others on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424 The Adidas Pro Evo 3 is the shoe used by Yomif Kejelcha and Sabastian Sawe to run sub-2 marathons this year. Here are my thoughts on it. 0:00 Intro 0:20 Overview 1:05 Compared to Previous Generations 2:26 Major Changes 4:48 Ride 6:55 Weight 8:17 Downsides 13:14 Outsole 13:53 Final Thoughts Thanks for watching! Here's how you can support the channel. 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works) 4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com 5. Follow the Instagram https://www.instagram.com/supwellrunning/

Find these shoes and others on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424 The On Cloudboom Strike 2 Lightspray is a marathon race shoe designed for speed and comfort. Priced at $300, it uses On's proprietary upper technology to create a more lightweight feel. Here are my thoughts. 0:00 Background on Lightspray 5:06 Testing & Thoughts Thanks for watching! Here's how you can support the channel. 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works) 4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com 5. Follow the Instagram https://www.instagram.com/supwellrunning/

Find these shoes and others on the Supwell app, home of the best shoe deals: https://apps.apple.com/us/app/supwell/id6753905424 The Mizuno Sky Prime is an all new max cushioned model designed for comfort and bounce. Here are my initial thoughts. 0:00 Intro 0:12 Background 1:05 Testing 1:58 Specs & Ride 5:30 Who It's Best For Thanks for watching! Here's how you can support the channel. 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works) 4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com 5. Follow the Instagram https://www.instagram.com/supwellrunning/

Here are the fuel products I use to support my high mileage marathon training. LINKS to all products mentioned. Nomio, Running Warehouse and Formula369 are Supwell partners, so using the affiliate links helps support the channel: Nomio (SUPWELL15) https://thefeed.com/products/nomio?srsltid=AfmBOopTx_C25nbUQNWc4gHF0jQ9oPUiwhx03VxyQlHKyue1dUtixp5m Formula369 Liquid Carbs (SUPWELL15) https://formula369.com/supwell NeverSecond Caffeine Gels (use Running Warehouse code on Supwell app) https://www.runningwarehouse.com/NEVERSECOND_C30_Energy_Gel/descpage-N2C30P.html?color=&from=supwell Honey Stinger Chews https://www.runningwarehouse.com/Honey_Stinger_Energy_Chews/descpage-HSEC12.html?color=&from=supwell Noogs Chews https://www.runningwarehouse.com/Noogs_Caffeinated_Sour_Energy_Chews/descpage-NGCSEC.html?color=&from=supwell Spindrift Island Punch https://drinkspindrift.com/products/island-punch-sparkling-water?srsltid=AfmBOopveRXKrwhcNROBXr_qxQvvuEzQmdzvSC2BPnloiXEkxeFZwpqj Athletic N.A. Beer https://athleticbrewing.com/products/run-wild Magnesium Glycinate https://jarrow.com/products/magnesium-glycinate 0:00 Intro 5:08 Water 6:30 Nomio 9:20 Carb Gels 13:00 Liquid Carbs 15:10 Energy Chews 18:15 Drinks 19:55 Creatine 25:00 N.A. Beer 27:50 Magnesium Glycinate Thanks for watching! Here's how you can support the channel. 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works) 4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com 5. Follow the Instagram https://www.instagram.com/supwellrunning/

Find these shoes and others on the Supwell app, the best shoe deals on the market: https://apps.apple.com/us/app/supwell/id6753905424 Here are my initial thoughts on the Anta Zone 2, a $120 training shoe. Thanks for watching! Here's how you can support the channel. 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works) 4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com 5. Follow the Instagram https://www.instagram.com/supwellrunning/

Find these shoes and others on the Supwell app, the best shoe deals on the market: https://apps.apple.com/us/app/supwell/id6753905424 0:00 Intro & Background 5:57 Specs 7:50 Fit & Feel 9:48 Running in the Valkyrie 2 21:04 Post-Run Thoughts Thanks for watching! Here's how you can support the channel. 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works) 4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com 5. Follow the Instagram https://www.instagram.com/supwellrunning/

Find these shoes and others on the Supwell app, the best shoe deals on the market: https://apps.apple.com/us/app/supwell/id6753905424 Altra Vanish Carbon 3 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=pegasus+plus+2&searchtext=vanish+carbon+3&from=supwell Topo Specter Elite https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=sc+elite&searchtext=specter+elite&from=supwell New Balance SC Elite v6 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=sc+rebel&searchtext=sc+elite&from=supwell Brooks Hyperion Elite 6 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=specter+elite&searchtext=hyperion+elite+6&from=supwell Saucony Endorphin Elite 3 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=hyperion+elite+6&searchtext=endorphin+elite+3&from=supwell Thanks for watching! Here's how you can support the channel. 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works) 4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com 5. Follow the Instagram https://www.instagram.com/supwellrunning/

Join the Supwell app for the best shoe deals on the market: https://apps.apple.com/us/app/supwell/id6753905424 Vanish Carbon 3 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=pegasus+plus+2&searchtext=vanish+carbon+3&from=supwell Thanks for watching! Here's how you can support the channel. 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works) 4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com 5. Follow the Instagram https://www.instagram.com/supwellrunning/

Join the Supwell app for the best shoe deals on the market: https://apps.apple.com/us/app/supwell/id6753905424 My thoughts on the Nike's newest daily trainer. Nike Pegasus Plus 2 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=pegasys+oplus+2&searchtext=pegasus+plus+2&from=supwell Thanks for watching! Here's how you can support the channel. 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works) 4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com 5. Follow the Instagram https://www.instagram.com/supwellrunning/

Here are the only 5 pieces of running gear you need to run a fast marathon.This video is brought you by Amazfit. Performance running watches with high build quality at a great price point. I've been loving the Cheetah 2. Use code SUPWELL15 for 15% off: https://us.amazfit.com/products/cheetah-2-pro?srsltid=AfmBOoq4cnoRpITMo22GKBYcLcEDJwy2gwCA-X_ycAX6bZAxMNr_ERyM0:00 Intro0:20 Max Cushion Shoes1:44 Running Gels3:18 Running Watch5:20 Pillow7:11 Super ShoesThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/

Here are the best daily trainers in 2026. Mount to Coast C1 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=c1&from=supwell Saucony Triumph 24 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=c1&searchtext=triumph+24&from=supwell Asics Superblast 3 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=superblast+34&searchtext=superblast+3&from=supwell Nike Vomero Plus https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=superblast+3&searchtext=vomero+plus&from=supwell Dynafish Xiaonian https://hobbyjogger.com/products/dynafish-xiaonian-super-trainer-preorder Puma Deviate Pure https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=VOMERO+PLUS&searchtext=DEVIATE+PURE&FROM=SUPWELL Adidas Evo SL https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=DEVIATE+PURE&searchtext=evo+sl&from=supwell Thanks for watching! Here's how you can support the channel. 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works) 4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com 5. Follow the Instagram https://www.instagram.com/supwellrunning/ Best New Super Trainer? Asics Sonicblast 2 vs New Balance SC Re

The Sonicblast 2 and SC Rebel are two of the best super trainer releases of the summer. Here's how they compare. Join the Supwell app for the best shoe deals on the market: https://apps.apple.com/us/app/supwell/id6753905424 Asics Sonicblast 2 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=sonicblast+2&from=supwell New Balance SC Rebel https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=sc+rebel&from=supwellfrom=supwell Thanks for watching! Here's how you can support the channel. 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works) 4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com 5. Follow the Instagram https://www.instagram.com/supwellrunning/