Willow Healing Matters Podcast

What if your symptoms aren’t random... but messages? In this fascinating episode of Willow Healing Matters , Catherine Crestani sits down with Health Detective Beth Milbrecht to explore how digital muscle testing , energy healing , and homeopathy can uncover the hidden root causes behind chronic symptoms. Rather than simply managing symptoms, Beth explains how the body continually communicates through pain, fatigue, illness, and discomfort—and how learning to listen could change your health forever. Together, Catherine and Beth discuss intuitive healing, emotional causes of illness, frequency medicine, muscle testing, nervous system awareness, environmental toxins, and why your body already knows how to heal. Whether you’re living with chronic health challenges, exploring holistic health, or simply curious about alternative healing approaches, this conversation will leave you seeing your body in a completely different way. In this episode we discuss: 00:00 Introduction00:39 Meet Health Detective Beth Milbrecht01:22 Beth’s journey from mechanical engineer to holistic health detective05:42 What is digital muscle testing?09:49 How remote muscle testing actually works12:19 Finding the root cause instead of chasing symptoms15:40 Why your body heals one step at a time16:54 Learning to listen to your body’s wisdom17:50 The emotional meaning behind physical symptoms20:13 Why healing requires both emotional and physical work21:28 Stop ignoring your body’s warning signs23:59 Reducing toxins and supporting natural healing26:29 Small daily changes that transform your health26:56 If you could heal one thing in the world...27:54 Where to connect with Beth Connect with Beth Milbrecht 🌿 Website https://yourhealthwithbeth.com/ 📱 Instagram, Facebook & YouTube@yourhealthwithbeth 💼 LinkedIn https://www.linkedin.com/in/bethmielbrecht/ Connect with Catherine Crestani 🌿 Website https://willowhealing.org 📸 Instagram https://instagram.com/willowhealingsh 🎙 Willow Healing Matters https://youtube.com/willowhealingsh 📝 Substack 📖 My Virtual Obsession (Novel) https://amzn.asia/d/07lOz3x5 🌿 Support Your Energy ☕ Catherine’s favourite ceremonial cacao for meditation, grounding and heart-led rituals: https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h About Willow Healing Matters Willow Healing Matters explores spirituality, healing, consciousness, intuition, personal growth, energy medicine, multidimensional awareness, emotional wellbeing and the wisdom that helps us reconnect with our inner authority. Each episode features conversations with thought leaders, healers, researchers and everyday people who are helping us understand ourselves—and our world—in a deeper way. ❤️ If this episode resonated with you: ✔ Subscribe for new conversations every week ✔ Like this video to help others discover it ✔ Share it with someone who needs to hear it ✔ Comment below: Have you ever experienced your body trying to tell you something? #DigitalMuscleTesting #MuscleTesting #EnergyHealing #HolisticHealth #NaturalHealing #Homeopathy #RootCauseHealing #AlternativeHealth #FunctionalHealth #ChronicIllness #IntuitiveHealing #FrequencyMedicine #MindBodyConnection #SpiritualHealing #WellnessPodcast #HealthPodcast #HealingJourney #InnerAuthority #WillowHealingMatters #CatherineCrestani This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit willowhealing.substack.com/subscribe

Is energy healing the missing piece of your holistic health? In this episode of Willow Healing Matters , Catherine Crestani is joined by Natasha Joy Price , energy healer, author, and host of the Balm to the Soul podcast, for a fascinating conversation about energy healing, emotional healing, spiritual hygiene, past lives, and why your body may be communicating messages you’ve been taught to ignore. Together they explore why cleansing your energy should become as normal as brushing your teeth, how trapped emotions can manifest as physical symptoms, the role of past life healing, and why listening to your body’s wisdom can transform your health and wellbeing. Whether you’re new to spirituality or already exploring energy work, this episode offers practical insights into protecting your energy, understanding emotional patterns, and reconnecting with your inner guidance. ✨ In this episode we discuss:• Why energy healing is often the missing piece of holistic health• Daily energy cleansing and spiritual hygiene practices• How trapped emotions can affect the body• Why your body is always communicating with you• Emotional healing and energetic awareness• Reiki and Natasha’s journey into energy healing• Past life regression and soul evolution• Positive and negative energetic cords• Why compassion is one of the highest healing frequencies• How fiction can become a powerful spiritual teacher ⏱️ TIMESTAMPS 00:00 Introduction00:40 Meet Natasha Joy Price01:25 How Reiki changed Natasha’s life forever03:00 Why energy healing is missing from holistic health05:00 Can emotions become physical pain?08:10 Listening to your body’s messages10:35 Why energy healing is often the last resort11:45 Natasha’s books and writing journey15:00 Fiction as a tool for spiritual awakening16:40 Past lives, soul lessons & parallel lives19:40 Positive vs negative energetic cords21:15 Cord cutting and emotional healing23:15 The snow globe analogy for healing24:40 Natasha’s message for humanity25:35 Where to connect with Natasha27:35 Catherine’s favourite ceremonial cacao 🌿 Connect with Natasha Joy Price Website: https://www.dandeliontherapies.co.uk Instagram: https://www.instagram.com/natashajoyprice Listen to Balm to the Soul Podcast Books:📖 Freedom of the Soul📖 The Red Magus ──────────────────── 🌿 Connect with Catherine Crestani Host of Willow Healing Matters, Catherine Crestani is an Inner Authority Guide, spiritual teacher, and founder of Willow Healing Matters. Through her work, Catherine helps people reconnect with their inner authority, expand consciousness, and navigate spiritual awakening with grounded wisdom. Website https://willowhealing.org Instagram https://instagram.com/willowhealingsh YouTube https://youtube.com/willowhealingsh Substack 📚 My Virtual Obsession https://amzn.asia/d/07lOz3x5 ──────────────────── 🌿 Support Willow Healing Matters ☕ Catherine’s favourite ceremonial cacao for meditation, grounding and heart-centred rituals: https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h ──────────────────── 💛 If you enjoyed this conversation: 👍 Like this video💬 Share your biggest takeaway in the comments.🔔 Subscribe for more conversations exploring spirituality, healing, consciousness, intuition, personal growth and holistic wellbeing.📤 Share this episode with someone who needs a reminder to listen to their body. #EnergyHealing #HolisticHealth #SpiritualAwakening #EmotionalHealing #PastLives #PastLifeRegression #Reiki #SpiritualHygiene #EnergyHealingPodcast #InnerAuthority #BodyWisdom #Consciousness #HealingJourney #WillowHealingMatters #CatherineCrestani This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit willowhealing.substack.com/subscribe

What if the greatest healers on Earth have been here all along? In this inspiring episode of Willow Healing Matters , Catherine Crestani welcomes back author, speaker and Inner Rewilding founder Holly Erin Copeland for a powerful conversation exploring the forgotten wisdom of trees, herbs and the living intelligence of nature. Together they dive into Holly’s extraordinary experience completing a birch tree dieta , how trees can become profound teachers, and why humanity is being called to reconnect with the natural world in a deeper, more conscious way. The conversation explores the healing power of plants, herbal medicine, essential oils, intuition, consciousness, heart-led living, and how becoming more energetically sensitive can transform the way we make everyday choices. Whether you’re curious about herbal healing, tree consciousness, Inner Rewilding, or simply longing to reconnect with nature, this conversation offers practical wisdom and a fresh perspective on what it truly means to heal. In this episode we explore: 🌿 Holly’s transformational Birch Tree Dieta 🌳 Why trees may be some of humanity’s greatest teachers 🍃 The remarkable healing story of using birch for a serious burn 🌱 Herbal medicine, plant intelligence and forgotten wisdom 🌿 Oak, Birch, Eucalyptus and the unique medicine each tree carries ✨ How essential oils and herbs support natural healing 🧠 Ginkgo, Hawthorn and other herbs for everyday wellbeing 💚 Learning to choose food, herbs and products by their energetic frequency 🌎 Why reconnecting with nature is essential for humanity’s future ❤️ The shift from living in the mind to living from the heart Timestamps 00:00 Introduction 00:40 Welcome back Holly Copeland 02:05 Holly’s Birch Tree Dieta experience 05:30 How trees become teachers 07:10 Working with eucalyptus, mugwort and plant energies 09:18 Birch heals a second-degree burn 12:15 Essential oils and forgotten plant wisdom 15:40 Oak medicine, strength and resilience 18:10 The return to herbal medicine 20:05 Ginkgo, Hawthorn and cognitive health 22:45 Tea vs tinctures vs supplements 25:55 How Inner Rewilding is evolving 27:15 Supporting life force through conscious choices 30:00 Learning to trust your body’s wisdom 33:30 Why humanity needs to live from the heart 34:15 Where to find Holly Connect with Holly Copeland Website: https://hollycopeland.co Instagram: https://instagram.com/rewildingholly TikTok:@rewildingholly Watch Holly’s first Willow Healing Matters episode 📺 YouTube 📰 Read on Substack https://willowhealing.substack.com/p/inner-rewilding-explained-how-to?r=3yozsq Connect with Catherine Crestani Host of Willow Healing Matters , Catherine Crestani is an Inner Authority Guide, spiritual teacher, and founder of Willow Healing Matters. Through her work, Catherine supports people in reconnecting with their inner authority, expanding consciousness, and navigating spiritual awakening with grounded wisdom. Website https://willowhealing.org Instagram https://instagram.com/willowhealingsh YouTube https://youtube.com/willowhealingsh Substack 📖 My Virtual Obsession https://amzn.asia/d/07lOz3x5 🌿 Support Your Energy & Go Deeper Thank you so much for listening to Willow Healing Matters. If you’d like to deepen your meditation, ritual or heart-led practices, Catherine personally recommends Creation Cacao . ☕ Ceremonial cacao for meditation, grounding, creativity and spiritual practice 👉 https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h If you enjoyed this conversation, don’t forget to Like, Subscribe and Share. It helps Willow Healing Matters reach more people seeking grounded spiritual wisdom and conscious living. #SEO tree healing, plant medicine, herbal medicine, tree consciousness, birch tree healing, oak wisdom, nature healing, spiritual awakening, herbal remedies, medicinal herbs, natural healing, consciousness, intuition, heart-centred living, Inner Rewilding, Holly Copeland, Catherine Crestani, Willow Healing Matters, energy healing, reconnect with nature, biofield, essential oils, eucalyptus, herbal tea, frequency healing #Hashtags #PlantMedicine #TreeHealing #NatureHealing #InnerRewilding #HerbalMedicine #ConsciousLiving #SpiritualAwakening #NaturalHealing #TreeWisdom #HerbalRemedies #EnergyHealing #Intuition #HolisticHealth #WillowHealingMatters #CatherineCrestani This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit willowhealing.substack.com/subscribe

In this thought-provoking episode of Willow Healing Matters, Catherine Crestani sits down with Dr. Noushin Hart, a board-certified Radiation Oncologist who is bridging the worlds of conventional medicine, trauma-informed care, energy healing, and holistic wellbeing. After decades working within the healthcare system, Dr. Hart shares her personal journey through depression, PTSD, burnout, and healing, and how these experiences transformed her understanding of disease, recovery, and what it truly means to support patients. Together, Catherine and Dr. Hart explore the relationship between trauma and chronic illness, the limitations of modern healthcare, the role of patient-doctor connection, the future of AI in medicine, and why healing may require us to look beyond symptoms and diagnoses. Whether you’re navigating illness, supporting a loved one, or simply curious about the intersection of science, consciousness, and healing, this conversation offers a compassionate and thought-provoking perspective. ⚠️ Disclaimer: This podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional regarding your health concerns. ⏰ TIMESTAMPS 00:00 Introduction00:50 Meet Dr. Noushin Hart01:52 Personal Trauma, Depression & The Limits of Conventional Medicine04:41 Navigating Healthcare as Both Doctor and Patient06:50 AI, Technology & The Future of Medicine08:57 Has Medicine Lost the Art of Healing?10:17 The Importance of Human Connection in Healthcare12:04 Energy, Stress & Healing Environments14:07 Bridging Oncology and Energy Healing15:32 Trauma, Chronic Illness & Cancer17:01 Listening When The Body Says No18:43 Expanding Beyond Traditional Medical Training20:23 Curiosity, Learning & The Evolution of Healthcare21:24 What Would Dr. Hart Heal in the World?21:53 How to Connect with Dr. Noushin Hart23:10 Catherine’s Ceremonial Cacao Recommendation 🌿 Connect with Dr. Noushin Hart Instagram: @dr.hart2heart Heart 2 Heart Cancer Consultants:h2hcc.com Healing By Hart:healingbyhart.com 🌿 Connect with Catherine Crestani Website: https://willowhealing.org Instagram: https://instagram.com/willowhealingsh YouTube: https://youtube.com/willowhealingsh Substack: My Virtual Obsession: https://amzn.asia/d/07lOz3x5 🌿 Support Your Energy & Go Deeper with Willow Healing Matters Thank you so much for listening. ☕ Ceremonial Cacao Catherine personally uses Perfect for meditation, ritual, grounding, and heart-led practices discussed in this episode. https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h 💛 If this conversation resonated with you: ✔ Like this video✔ Subscribe to Willow Healing Matters✔ Share with someone who may benefit✔ Leave a comment sharing your biggest insight #WillowHealingMatters #DrNoushinHart #CancerHealing #TraumaHealing #HolisticHealth #IntegrativeMedicine #MindBodyConnection #EnergyHealing #HealingJourney #ConsciousLiving #WellnessPodcast #ChronicIllness #TraumaRecovery #AlternativeHealing #CatherineCrestani This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit willowhealing.substack.com/subscribe

What if your DNA holds far more potential than you’ve been taught to believe? In this fascinating episode of Willow Healing Matters, Catherine Crestani sits down with DNA Upgrade Specialist and Integrative Life Coach Helen Müller to explore DNA activation, light codes, consciousness, energy healing, intuition, nervous system regulation, and what it means to stay connected to yourself in an increasingly AI-driven world. Helen shares her extraordinary journey into energy healing, how she began receiving light code downloads, her experiences with consciousness expansion, and how DNA upgrades can help people release energetic blocks and reconnect with their natural state of happiness. Together, Catherine and Helen dive into the relationship between intuition and technology, the importance of discernment, nervous system regulation, parallel realities, energetic healing, and why reconnecting with your inner knowing may be one of the most important skills of our time. Whether you’re curious about spiritual awakening, energy healing, consciousness, DNA activation, or simply learning how to trust yourself more deeply, this conversation offers plenty to explore. 🌿 In This Episode We Discuss:✨ What DNA upgrades and DNA activation actually are✨ Light codes and multidimensional healing✨ Consciousness, intuition, and the divine blueprint✨ Nervous system regulation in a digital world✨ Spiritual awakening and energetic expansion✨ Parallel realities and timeline creation✨ The impact of AI and technology on intuition✨ Happiness, fulfilment, and self-connection✨ Why healing begins within ⏰ Timestamps 00:00 Introduction00:38 Meet Helen Müller01:21 What is a DNA Upgrade Specialist?04:26 How Helen Sees Light Codes & Energy Healing07:07 How Helen Discovered DNA Upgrades12:27 Releasing Blocks Before DNA Activation14:39 Staying Connected in an AI-Driven World16:33 Technology, Intuition & Discernment18:47 Why Helen Deleted Social Media Apps22:02 Light Codes, Consciousness & Energy Perception23:27 Creating Your Own Reality24:08 Parallel Realities & Timelines25:56 If Helen Could Change One Thing in the World27:23 Where to Find Helen Müller28:42 Catherine’s Creation Cacao Recommendation 🌟 Connect with Helen Müller Website: https://youmeandhappiness.com Instagram: https://www.instagram.com/youmeandhappiness/ 🌿 Connect with Catherine Crestani Website: https://willowhealing.org Instagram: https://instagram.com/willowhealingsh YouTube: https://youtube.com/willowhealingsh Substack: 📖 My Book ObsessionA reflective reader space exploring intimacy, consciousness, relationships, and technology through fiction and discussion. ☕ Support Your Energy with Creation Cacao The ceremonial cacao Catherine personally uses for meditation, ritual, grounding, and heart-led practices: https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h 💛 If You Enjoyed This Episode ✓ Subscribe to Willow Healing Matters✓ Like this video✓ Share with someone exploring consciousness and spiritual growth✓ Leave a comment and let us know your biggest takeaway #DNAUpgrade #LightCodes #Consciousness #SpiritualAwakening #EnergyHealing #Intuition #DNAActivation #HelenMuller #CatherineCrestani #WillowHealingMatters #HumanPotential #NervousSystemRegulation #SpiritualGrowth #FrequencyHealing #InnerAuthority #TimelineShifts #ParallelRealities #QuantumHealing #SoulAlignment #ConsciousLiving This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit willowhealing.substack.com/subscribe

In this episode of Willow Healing Matters, Catherine Crestani sits down with Lawrence Ellyard, founder of the International Institute for Complementary Therapists (IICT) and creator of the upcoming documentary The New Woo . Drawing on more than 30 years of experience in spirituality, wellness, Tibetan Buddhism, transpersonal medicine, and human potential, Lawrence shares his extraordinary journey from living in a Buddhist monastery to becoming a global leader in holistic health and consciousness. Together, Catherine and Lawrence explore what “The New Woo” really means, why more people are embracing spirituality and alternative wellness practices, the importance of presence in an increasingly distracted world, and how compassion, courage, and curiosity can transform both individual lives and collective consciousness. If you’ve ever felt called to explore deeper meaning, reconnect with yourself, or understand the growing shift toward holistic wellbeing, this conversation offers wisdom, practical insights, and inspiration for your own journey. ✨ In this episode you’ll discover: • What inspired Lawrence’s path into Tibetan Buddhism and consciousness studies• How a chance encounter led him to live in a Buddhist monastery• The story behind The New Woo documentary• Why holistic wellness is becoming increasingly mainstream• The difference between symptom management and true wellbeing• How compassion and contribution can change the world• The hidden cost of distraction and technology overload• Why presence is one of the greatest spiritual practices available today• How courage creates confidence and personal transformation• The importance of curiosity in spiritual growth and self-discovery ⏰ TIMESTAMPS 00:00 Introduction00:40 Meet Lawrence Ellyard02:50 Lawrence’s journey into spirituality and Tibetan Buddhism07:20 The story behind The New Woo documentary10:50 Why the world is embracing wellness and consciousness14:05 Prevention versus symptom-based healthcare17:15 Compassion, courage, and curiosity as life principles19:20 Technology, distraction, and being present23:00 The wisdom of self-awareness and inner guidance25:15 Creating change through everyday actions28:35 If Lawrence could heal one thing in the world29:30 Where to connect with Lawrence31:05 Catherine’s favourite ceremonial cacao 🌿 Connect with Lawrence Ellyard Website: www.lawrenceellyard.com Instagram: @lawrence_ellyard IICT: www.myiict.com 🌿 Connect with Catherine Crestani Website: https://willowhealing.org Instagram: https://instagram.com/willowhealingsh YouTube: https://youtube.com/willowhealingsh Substack: 📖 Explore My Virtual Obsession A psychological thriller exploring loneliness, intimacy, technology, and human connection. Available now: ☕ Support Your Energy with Ceremonial Cacao Catherine’s favourite cacao for meditation, grounding, ritual, and heart-led practice: https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h 💫 If this conversation resonated with you: ✓ Subscribe to Willow Healing Matters✓ Leave a review on your favourite podcast platform✓ Share this episode with someone on their healing journey✓ Comment below with your biggest takeaway #LawrenceEllyard #TheNewWoo #WillowHealingMatters #Consciousness #SpiritualAwakening #HolisticHealth #Wellness #PersonalGrowth #Mindfulness #TibetanBuddhism #HumanPotential #Spirituality #Meditation #SelfDiscovery #Presence #Compassion #EnergyHealing #AlternativeHealth #HealingJourney #CatherineCrestani This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit willowhealing.substack.com/subscribe

How to Speak Up at Work with Confidence | Molly Tschang on Leadership, Communication & Trust Why do so many talented people stay silent at work? In this episode of Willow Healing Matters, Catherine Crestani sits down with communication expert, leadership consultant, and bestselling author Molly Tschang to explore the powerful skill that can transform careers, workplaces, and relationships: learning how to speak up with confidence. Drawing from her experience guiding leaders through more than 80 mergers and acquisitions, Molly shares why communication is often the missing link in workplace culture, leadership development, team performance, and personal fulfilment. Together, Catherine and Molly discuss how to build trust, deliver feedback effectively, overcome fear, develop confidence, navigate difficult conversations, and create environments where everyone feels heard and valued. Whether you’re a leader, manager, entrepreneur, employee, or someone learning to find your voice, this conversation offers practical wisdom you can apply immediately. In This Episode ✔ Why people stay silent in the workplace✔ The hidden cost of poor communication✔ How great leaders build trust and psychological safety✔ Speaking up with confidence and compassion✔ Why feedback is one of the greatest gifts you can give✔ Creating healthy workplace cultures✔ The power of courageous conversations✔ How to handle mistakes and failure productively✔ The mindset shift that transforms communication✔ Why your voice matters more than you think Timestamps 00:00 Introduction00:42 Meet Molly Tschang02:22 Why Molly Created Say It Skillfully06:08 Confidence, Courage & Speaking Up07:56 Building Collaborative Workplace Cultures10:07 Shared Responsibility and Accountability12:22 The Mindset Shift Behind Effective Communication14:00 Why Feedback Is a Gift15:43 Learning Through Failure and Mistakes18:31 Compassion, Leadership & Human Connection20:23 Difficult Conversations at Work22:21 Knowing Your Value in the Workplace23:55 Understanding Your Needs and Communicating Them25:26 What Molly Would Heal in the World26:31 Free Resources from Molly27:57 Final Thoughts Connect with Molly Tschang 🌐 Website: https://www.sayitskillfully.com/ 🎁 Free Mini Audiobook: https://www.sayitskillfully.com/gift 💼 LinkedIn: https://www.linkedin.com/in/mollytschang/ 🎥 YouTube: https://www.youtube.com/@sayitskillfully/playlists 🎙 Say It Skillfully Podcast (Apple): 🎙 Say It Skillfully Podcast (Spotify): 📖 Book:Say It Skillfully – Speak Up. Make Your Words Matter. Win Together. Connect with Catherine Crestani 🌿 Willow Healing Matters: https://willowhealing.org 📸 Instagram: https://instagram.com/willowhealingsh 🎥 YouTube: https://youtube.com/willowhealingsh 📝 Substack: Support Willow Healing Matters ☕ Ceremonial Cacao Catherine Uses: https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h 📖 Join My Book Obsession: A reflective reader space exploring intimacy, consciousness, technology, relationships, and the human experience. Enjoyed This Episode? 👍 Like this video 💬 Share your biggest communication challenge in the comments 🔔 Subscribe for more conversations on personal growth, consciousness, healing, leadership, spirituality, and meaningful living 📤 Share this episode with someone who needs to hear that their voice matters. #MollyTschang #SayItSkillfully #CommunicationSkills #LeadershipDevelopment #WorkplaceCulture #SpeakingUp #ConfidenceAtWork #Leadership #PersonalDevelopment #Feedback #PsychologicalSafety #Teamwork #EmotionalIntelligence #CareerGrowth #BusinessLeadership #DifficultConversations #Trust #SelfLeadership #WillowHealingMatters #CatherineCrestani This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit willowhealing.substack.com/subscribe

🌿 What if everything happening in your life is serving your soul’s evolution? In this powerful episode of Willow Healing Matters, Catherine Crestani sits down with Ann Jonas, also known as The Love Messenger, for a deeply transformative conversation about spiritual awakening, soul growth, healing, consciousness, and finding meaning in life’s greatest challenges. Together, they explore the profound wisdom of the Lotus Path—the understanding that just as the lotus flower grows from the mud, our greatest struggles, traumas, and challenges can become the catalysts for our deepest healing and transformation. Ann shares her perspective on soul contracts, spiritual evolution, consciousness, gratitude, personal responsibility, intuition, energy healing, and the power of remembering that we are spiritual beings having a human experience. Whether you’re navigating a difficult season, experiencing a spiritual awakening, questioning your life path, or seeking a deeper understanding of your purpose, this conversation offers wisdom, comfort, and a fresh perspective on what it means to be human. ✨ In This Episode We Discuss: • The meaning of “No Mud, No Lotus”• Why suffering may be serving your soul• Spiritual awakening and consciousness expansion• Soul contracts and choosing your life experiences• Finding gratitude in difficult circumstances• The difference between accountability and blame• Loneliness, self-connection, and healing• How perspective changes your reality• Remembering your power as a sovereign being• Why your mess can become your message• Living from love rather than fear ⏰ Timestamps 00:00 Introduction00:39 Meet Ann Jonas – The Love Messenger01:48 No Mud, No Lotus: Understanding the Lotus Path05:44 Why Nothing Is Ever Truly Wrong08:01 Loneliness, Vulnerability & Self-Connection10:34 Soul Contracts & Alternative Realities12:07 Rewriting Your Story & Personal Transformation14:20 Why We Don’t Compare Trauma16:17 Did You Choose Your Life Challenges?18:35 Synchronicity, Manifestation & Co-Creation20:13 Moving Beyond “Why” Into Growth22:08 You Are More Powerful Than You Know23:05 If You Could Change One Thing In The World...24:01 How To Work With Ann Jonas25:10 Ceremonial Cacao & Final Reflections 💫 About Ann Jonas Ann Jonas, aka The Love Messenger, is passionate about guiding and supporting those who desire to become more of who they truly are. With decades of experience as a bodyworker, birth doula, intuitive healer, shamanic guide, channel, speaker, workshop facilitator, and published author, Ann supports others in remembering their true nature as spiritual beings having a human experience. Her purpose is to be part of the evolution of consciousness and to help others recognize that our greatest challenges often become our greatest gifts. 🌐 Connect With Ann Jonas Website: www.thelotuspath.love Facebook: www.facebook.com/annthelovemessenger Instagram: www.instagram.com/annthelovemessenger LinkedIn: www.linkedin.com/in/annthelovemessenger YouTube: www.youtube.com/@annthelovemessenger 🌿 Connect With Catherine Crestani Catherine Crestani is an Inner Authority Guide, Spiritual Teacher, and Founder of Willow Healing Matters. Through her work, she supports people in reconnecting with their inner authority, expanding consciousness, and navigating spiritual awakening with grounded wisdom. Website: https://willowhealing.org Instagram: https://instagram.com/willowhealingsh YouTube: https://youtube.com/willowhealingsh Substack: ☕ Support Your Energy & Go Deeper The ceremonial cacao Catherine personally uses for meditation, ritual, grounding, and heart-led practices: 👉 https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h 👍 If this conversation resonated with you: ✔ Like this video✔ Subscribe to Willow Healing Matters✔ Leave a comment sharing your biggest takeaway✔ Share this episode with someone who needs this message today ✨ Remember: Sometimes the mud is exactly where the lotus begins to bloom. #AnnJonas #TheLoveMessenger #SpiritualAwakening #SoulContracts #Consciousness #HealingJourney #PersonalGrowth #SpiritualGrowth #EnergyHealing #IntuitiveHealing #TheLotusPath #SelfDiscovery #Transformation #InnerHealing #SpiritualPodcast #WillowHealingMatters #CatherineCrestani #Awakening #SoulPurpose #MindBodySpirit This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit willowhealing.substack.com/subscribe

What if the path to healing trauma wasn’t found through forcing, fixing, or reliving the pain - but through movement, embodiment, and reconnecting with your innate worthiness? In this powerful episode of Willow Healing Matters, Catherine Crestani sits down with Jenny C. Cohen - former award-winning performer, somatic movement expert, bestselling author, and host of the globally ranked Dance to Heal podcast. Together, they explore:✨ Somatic healing and embodiment✨ Healing trauma through movement✨ Reclaiming self-worth and presence✨ The mind-body connection✨ Spiritual healing and consciousness✨ Jenny’s breast cancer journey✨ Nervous system healing and neuro-somatics✨ Soul-led leadership for women 40+✨ Why movement is your birthright Jenny shares how her journey through performance, competition, illness, and healing ultimately led her to discover the transformative power of movement and embodied healing. If you’ve been feeling disconnected from yourself, stuck in survival mode, or searching for a more embodied path to healing, this conversation offers profound wisdom and hope. 💛 “You are worthy in this very moment.” ⏰ TIMESTAMPS00:00 – You are already worthy00:19 – Welcome to Willow Healing Matters00:57 – Meet Jenny C. Cohen01:44 – Jenny’s journey from performer to healer02:24 – Breast cancer and the turning point03:30 – Movement as medicine05:10 – Healing trauma through the body08:45 – Somatics, embodiment & nervous system healing13:20 – Why worthiness matters18:40 – Soul-led leadership and authentic presence24:15 – Reclaiming your voice through movement31:05 – Spiritual awakening and embodiment38:40 – Final healing insights and message 🌿 CONNECT WITH JENNY C. COHENWebsite: https://www.jennyccohen.comMovement Work: https://MoveToBloom.com/Instagram: https://instagram.com/jennyccohen LinkedIn: https://www.linkedin.com/in/jennyccohen/ Facebook: https://www.facebook.com/jenny.dance18 YouTube: https://www.youtube.com/@dancetohealpodcast 🌙 CONNECT WITH CATHERINE CRESTANIWebsite: https://willowhealing.orgInstagram: https://instagram.com/willowhealingsh YouTube: https://youtube.com/willowhealingsh Substack: ☕ SUPPORT YOUR HEALING JOURNEYCeremonial cacao for meditation, grounding, ritual, and heart-led healing: https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h 📖 MY BOOK — MY VIRTUAL OBSESSIONA romantic thriller exploring loneliness, technology, fantasy, and reality: https://a.co/d/0dWBttwe 💫 If this episode resonated with you:✔ Subscribe for more healing conversations✔ Like & share with someone on their healing journey✔ Comment your biggest takeaway below✔ Leave a review to help Willow Healing Matters reach more souls #SomaticHealing #TraumaHealing #Embodiment #Worthiness #SpiritualHealing #MovementHealing #HealingTrauma #NervousSystemHealing #SelfWorth #Consciousness #SoulLedLiving #WomenHealing #SpiritualAwakening #MindBodySoul #WillowHealingMatters #spiritualpodcast #healingpodcast This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit willowhealing.substack.com/subscribe

What happens when AI becomes easier than human connection? In this thought-provoking episode of Willow Healing Matters, Catherine Crestani sits down with Chris Rhyss — military veteran, author of The Silence Paradox, health tech founder, and PhD researcher in Human Computer Interaction and AI — to explore the growing relationship between artificial intelligence, consciousness, intuition, mental health, and authentic human connection. Together, they unpack:✨ Why people are turning to AI for emotional support✨ The loneliness epidemic shaping modern society✨ How AI can support healing — without replacing humanity✨ Discernment, intuition, and trusting your gut✨ The risks of outsourcing critical thinking to technology✨ AI companionship, consciousness, and the future of relationships✨ How to use AI mindfully without losing yourself This is a balanced and deeply human conversation about technology, sovereignty, authenticity, and what it means to stay connected in a rapidly changing world. ⸻ ⏱️ TIMESTAMPS 00:00 – Introduction01:40 – Chris’ journey into AI and mental health tech04:10 – The dangers of blindly trusting AI08:20 – Why people are using AI for emotional support10:00 – AI relationships and companionship12:30 – The loneliness epidemic and human connection14:00 – Using AI as a tool, not a replacement for life15:10 – Intuition, spirituality, and discernment18:45 – HeartMath, gut instinct, and decision making20:15 – Why we still need humans21:15 – The movie Her and AI companionship becoming reality23:00 – AI for writing, editing, and creativity26:00 – AI and mental health support29:00 – Quantum computing and the future of AI31:20 – Using AI responsibly and mindfully35:00 – Trusting your intuition in a tech-driven world36:20 – What Chris would heal in the world ⸻ 🔗 CONNECT WITH CHRIS RHYSS 💼 LinkedIn https://www.linkedin.com/in/chris-rhyss/ 📖 The Silence ParadoxExploring why people are increasingly confiding in AI systems and what may be lost when machines begin to feel “safe.” ⸻ 🌿 CONNECT WITH CATHERINE CRESTANI Catherine Crestani is an Inner Authority Guide, spiritual teacher, author, and founder of Willow Healing Matters. Through her work, Catherine supports people in reconnecting with their intuition, expanding consciousness, and navigating healing and spiritual growth with grounded wisdom. ✨ Explore Willow Healing Matters https://www.willowhealing.org 📚 Read My Virtual Obsession + join My Book ObsessionA psychological and spiritual exploration of intimacy, loneliness, technology, and human connection. https://www.willowhealing.org 📝 Join the Substack community for deeper reflections, spiritual insights & podcast updates 📸 Follow on Instagram https://instagram.com/willowhealingsh 🎥 Subscribe on YouTube https://youtube.com/willowhealingsh ⸻ 🌿 SUPPORT YOUR ENERGY ☕ Catherine’s favourite ceremonial cacao for grounding, meditation, ritual & heart-led practices: https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h ⸻ 💭 COMMENT BELOW Do you think AI could ever replace real human connection?Or can technology actually help us reconnect with ourselves and others? ⸻ ✨ If this conversation resonated with you:• Like & subscribe to support the podcast• Share this episode with someone navigating technology, consciousness, or personal growth• Leave a comment sharing your thoughts on AI & human connection• Follow Willow Healing Matters for more conversations around healing, spirituality, consciousness & authenticity ⸻ #AI #ArtificialIntelligence #HumanConnection #Consciousness #Technology #MentalHealth #Intuition #ChrisRhyss #WillowHealingMatters #Authenticity #Mindfulness #FutureOfAI #Podcast #AIandHumanity #PersonalGrowth #EmotionalWellbeing #TechEthics This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit willowhealing.substack.com/subscribe

✨ What if self-improvement didn’t have to feel harsh, overwhelming, or impossible? In this heartfelt episode of Willow Healing Matters, Catherine Crestani is joined by author and storyteller Natalie Saar — a self-published author of 8 books across fiction and non-fiction — to explore gentle self-improvement, creativity, healing, and learning how to become your own best friend instead of your biggest critic. Together, they dive into:🌿 The emotional journey of self-publishing🌿 Why small daily changes matter🌿 Creativity as healing🌿 Gentle growth vs hustle culture🌿 Building self-trust and confidence🌿 Writing as a path to transformation🌿 Becoming “1% better” every day🌿 The power of storytelling and authenticity Natalie shares insights from her books, including Becoming 1% Better, and speaks openly about following your creative dreams while navigating life with more compassion and self-awareness. If you’ve ever struggled with perfectionism, self-doubt, burnout, or feeling like you’re never “enough,” this conversation is for you. ⏳ TIMESTAMPS00:00 – Welcome to Willow Healing Matters00:43 – Introducing Natalie Saar01:19 – Becoming your own best friend01:36 – Self-publishing 8 books02:30 – Storytelling across different genres03:20 – Becoming 1% Better explained04:10 – Gentle self-improvement techniques05:00 – Writing, healing & creativity06:15 – Following your writing dreams07:30 – Overcoming self-criticism08:45 – Why perfectionism keeps people stuck10:00 – Daily habits for personal growth11:30 – Compassion, healing & authenticity13:00 – Final reflections & advice 🌿 Connect with Natalie SaarInstagram: @nataliesaarWebsite: nataliesaar.com 🌿 Connect with Catherine CrestaniHost of Willow Healing Matters, Catherine Crestani is an inner authority guide, spiritual teacher, and founder of Willow Healing Matters. Through her work, Catherine supports people in reconnecting with their inner authority, expanding consciousness, and navigating spiritual awakening with grounded wisdom. ✨ Follow Catherine here:Website: https://www.willowhealing.org Instagram: https://instagram.com/willowhealingsh YouTube: https://youtube.com/willowhealingsh Substack: 🌿 Support Your Energy & Go Deeper with Willow Healing Matters ☕ Ceremonial cacao Catherine personally usesPerfect for meditation, ritual, grounding, and heart-led practices discussed in this episode👉 https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h 📖 My Book Obsession — Catherine Crestani’s virtual book club & reader spaceA reflective exploration of intimacy, consciousness, relationships, and storytelling.✨ Start here: 🛍️ Books, e-books, courses & offerings👉 https://www.willowhealing.org 📧 Contact: hello@willowhealing.org 💛 If this episode resonated with you:✔ Subscribe to Willow Healing Matters✔ Like & share this episode✔ Comment your biggest takeaway below✔ Send this to someone who needs gentle encouragement today #NatalieSaar #SelfImprovement #PersonalGrowth #HealingJourney #SelfCompassion #WillowHealingMatters #CatherineCrestani #MindsetShift #SelfHelpPodcast #InnerHealing #WritingCommunity #CreativityAndHealing #GentleSelfImprovement #SpiritualPodcast #SelfGrowth #SelfLoveJourney #AuthorInterview #WritingLife #ConsciousLiving #MentalWellbeing This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit willowhealing.substack.com/subscribe

✨ What if spirituality wasn’t about becoming a guru… but simply learning how to be deeply human? In this powerful episode of Willow Healing Matters, Catherine Crestani sits down with internationally renowned peace activist, psychic channel, and author Barbara With for a deeply expansive conversation exploring consciousness, intuition, timelines, psychic gifts, channeling Albert Einstein, and the healing power of everyday human connection. Barbara shares her extraordinary experience presenting Einstein’s Unified Field Theory and Maps of Human Consciousness at the Science of Consciousness Conference in Barcelona, where scientists validated concepts she had been channeling for decades. Together, Catherine and Barbara explore what it truly means to embody spirituality—not through performance or perfection, but through presence, compassion, kindness, and authentic connection. This episode dives into:🌿 Channeling Albert Einstein and consciousness theory🌿 Psychic gifts and spiritual awakening🌿 Timelines, intuition, and manifestation🌿 Human connection as spiritual service🌿 Dreams, spirit communication, and mediumship🌿 Skepticism in spirituality and psychic work🌿 Everyday acts of compassion and consciousness🌿 The balance between spirituality and grounded living🌿 The science of compassion and human evolution Whether you’re spiritually curious, awakening to your gifts, or simply craving a deeper understanding of consciousness and connection, this conversation offers grounded wisdom, warmth, and profound insight. ⏳ TIMESTAMPS00:00 – Welcome to Willow Healing Matters00:40 – Introducing Barbara With01:40 – Speaking at the Science of Consciousness Conference in Barcelona03:40 – Einstein’s Unified Field Theory & consciousness as a force05:00 – Completing a lifelong spiritual mission06:00 – Becoming a taxi driver & discovering spirituality in everyday life08:40 – Catherine’s psychic hotline experience10:20 – Spiritual gifts beyond the “guru” identity11:45 – Loneliness, human connection & acts of service14:00 – Technology vs genuine human connection16:30 – Spiritual knowledge vs embodiment18:20 – Psychic timelines, manifestation & free will20:45 – Barbara’s prophetic timeline story23:00 – Premonitions, dreams & death transitions27:30 – Spirit communication & receiving messages from beyond30:00 – Skepticism, discernment & psychic truth32:40 – Final reflections on consciousness & giving 🌎 Connect with Barbara WithBarbara With is an international peace activist, award-winning author/publisher, psychic channel, composer and performer, and co-founder of Conflict REVOLUTION™ — a revolutionary pathway to world peace beginning with inner transformation and self-awareness. 🌐 Websites: https://barbarawith.com/ https://barbwith.com/ https://synergyalliance.llc/ ▶️ YouTube: https://www.youtube.com/barbwith 📸 Instagram: https://www.instagram.com/psychicsorority/ 📘 Facebook: https://www.facebook.com/barbara.with 🌿 Connect with Catherine Crestani & Willow Healing MattersCatherine Crestani is an inner authority guide, spiritual teacher, author, and founder of Willow Healing Matters. Through grounded spiritual teachings, podcast conversations, intuitive guidance, and creative storytelling, Catherine supports people in reconnecting with their intuition, healing journey, and soul path. 🌐 Website: https://www.willowhealing.org📸 Instagram: https://instagram.com/willowhealingsh ▶️ YouTube: https://youtube.com/willowhealingsh 📰 Substack: 🌿 Support Your Energy & Go Deeper☕ Ceremonial Cacao Catherine personally uses for meditation, grounding & ritual: https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h 📖 Explore Catherine’s novel & reader space — My Book ObsessionA psychological and spiritual exploration of intimacy, technology, loneliness, and connection through fiction, reflection, and discussion.🔗 https://www.willowhealing.org 🛍️ Books, e-books, courses & offerings:👉 https://www.willowhealing.org 📧 Contact: hello@willowhealing.org 💛 If this episode resonated with you, please like, subscribe, comment, and share with someone who may need this conversation today. #SpiritualAwakening #Consciousness #BarbaraWith #PsychicMedium #Channeling #AlbertEinstein #SpiritualPodcast #Intuition #HumanConnection #PsychicGifts #Mediumship #EnergyHealing #WillowHealingMatters #CatherineCrestani #SpiritualJourney #Manifestation #Timelines #Metaphysics #ScienceOfConsciousness #Spirituality This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit willowhealing.substack.com/subscribe

🌿 What if your hands held the blueprint to your healing, shadow patterns, and soul purpose? In this powerful episode of Willow Healing Matters, Catherine Crestani is joined by Lisa Hedley — Psychospiritual Counselor, Transformation Advisor, and Hand Analyst — for a deep conversation exploring shadow work, consciousness, trauma patterns, healing, spirituality, neuroscience, and the profound wisdom hidden within our hands. Lisa shares how modern hand analysis blends ancient palmistry with neuroscience and psychology to uncover unconscious patterns, soul psychology, emotional conditioning, and pathways toward transformation and self-actualization. Together, Catherine and Lisa explore:✨ Shadow integration and spiritual healing✨ The connection between the hands, nervous system, and brain✨ Hand analysis vs palm reading✨ How unconscious patterns shape our lives✨ Inner wisdom, consciousness, and soul purpose✨ Healing negative habits and emotional conditioning✨ Science-based spirituality and intuitive healing✨ The journey toward authentic self-expression If you’re interested in spirituality, shadow work, self-awareness, healing trauma, consciousness expansion, nervous system healing, or discovering your soul purpose, this episode is for you. ⏱️ TIMESTAMPS00:00 Introduction01:37 Meet Lisa Hedley03:15 What is Hand Analysis?04:25 Hand Analysis vs Palm Reading05:10 The Neuroscience Behind Hand Analysis06:20 The Connection Between the Hands & Brain07:15 Soul Psychology in Your Fingerprints09:00 Shadow Work & Unconscious Patterns12:40 Healing Through Self-Awareness16:10 Trusting Your Inner Wisdom20:25 Spiritual Transformation & Purpose25:40 Healing Habits & Emotional Conditioning31:15 Consciousness & Authentic Living38:50 Final Reflections 🌿 CONNECT WITH LISA HEDLEYWebsite: https://www.lisahedley.com Substack: LinkedIn: https://www.linkedin.com/in/awelisahedley/ 🌿 CONNECT WITH CATHERINE CRESTANI & WILLOW HEALING MATTERSWebsite: https://www.willowhealing.org Instagram: https://instagram.com/willowhealingsh YouTube: https://youtube.com/willowhealingsh Substack: 📖 Explore My Book ObsessionA reflective reader space exploring intimacy, consciousness, technology, longing, and psychological transformation through fiction and discussion. ☕ Support Your Energy with Ceremonial CacaoUsed by Catherine for meditation, ritual, grounding, and heart-led spiritual practice: https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h ✨ If this conversation resonated with you:👍 Like this video💬 Share your reflections in the comments🔔 Subscribe for more conversations on spirituality, healing, consciousness, intuition, shadow work, energy healing, and soul-led living #ShadowWork #SpiritualHealing #HandAnalysis #SoulPurpose #Consciousness #HealingJourney #Psychospiritual #InnerHealing #SpiritualAwakening #SelfAwareness #TraumaHealing #Neuroscience #PersonalTransformation #WillowHealingMatters #CatherineCrestani #LisaHedley This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit willowhealing.substack.com/subscribe

What if manifestation isn’t actually the answer anymore? In this expansive and deeply activating episode of Willow Healing Matters, Catherine Crestani is joined by transformational coach and modern-day yogi Soreya James for a powerful conversation on magnetism, healing from the inside out, infinite intelligence, frequency, breathwork, and reclaiming your true human potential. With over 35 years in the personal transformation space - including training with Tony Robbins, Brandon Bays, Joe Dispenza, and spiritual teachers from around the world — Soreya shares her unique blend of Eastern wisdom, energetic healing, nervous system awareness, and consciousness work. Together, Catherine and Soreya explore:✨ Why manifestation may be outdated✨ The shift from “manifesting” to becoming magnetic✨ Healing trauma and the core wound✨ Infinite intelligence and trusting yourself✨ Spiritual awakening and consciousness expansion✨ Breathwork, frequency, and energy healing✨ How kindness can heal the world✨ Why your intuition already knows the way✨ Releasing limiting beliefs and stepping into alignment✨ Human potential, purpose, and energetic embodiment This episode is for anyone navigating spiritual awakening, personal transformation, healing, consciousness work, or learning how to reconnect with their inner authority. ⏳ TIMESTAMPS00:00 – Introduction & Catherine’s novel My Virtual Obsession00:39 – Meet Soreya James02:18 – How Soreya entered the world of transformation04:14 – Why healing work can’t always be labelled07:52 – Expanding human potential & infinite intelligence11:44 – Limiting beliefs, conditioning & the core wound13:32 – Trauma loops & why people stay stuck16:41 – Why manifestation feels outdated18:47 – Magnetism vs manifestation20:22 – Sovereignty, intuition & divine timing22:06 – Following what lights you up24:26 – Trusting the unknown & letting go of timelines27:06 – The healing power of kindness29:20 – Where to find Soreya James31:11 – Creation Cacao & grounding rituals 🌿 Connect with Soreya JamesWebsite: Soreya James Official Website Instagram: @soreyajames on Instagram Facebook: Soreya James on Facebook 🌿 Connect with Catherine Crestani & Willow Healing MattersWebsite: Willow Healing Matters Instagram: @willowhealingsh on Instagram YouTube: Willow Healing Matters YouTube Substack: Willow Healing Matters on Substack 📖 Explore Catherine’s psychological spiritual novel: My Book Obsession ☕ Ceremonial cacao Catherine personally uses: Creation Cacao Australia 💫 If this episode resonated with you:✔ Subscribe to Willow Healing Matters✔ Like this video✔ Share with someone on their healing journey✔ Comment your biggest takeaway below #SoreyaJames #WillowHealingMatters #SpiritualAwakening #Manifestation #Magnetism #HealingJourney #Consciousness #HumanPotential #EnergyHealing #Breathwork #Frequency #InfiniteIntelligence #TraumaHealing #SpiritualPodcast #SelfHealing #InnerAuthority #PersonalTransformation #SpiritualGrowth #Podcast #JoeDispenza #TonyRobbins #EnergyWork #MindsetShift #Spirituality #HealingFromWithin This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit willowhealing.substack.com/subscribe

🌙 How Dreams, Rest & Nervous System Healing Reconnect Us to Intuition | Lynda Samphire What if the healing you’ve been searching for begins with rest? In this deeply expansive episode of Willow Healing Matters, Catherine Crestani is joined by intuitive guide, educator, and frequency alchemist Lynda Samphire for a powerful conversation on nervous system restoration, dream intelligence, sleep, embodiment, feminine rhythms, and intuitive healing. Together, they explore the forgotten wisdom of the night — and how rest, dreams, and emotional regulation can reconnect us to clarity, self-trust, creativity, and conscious co-creation. This episode is an invitation to slow down, soften, and remember that healing does not always come through force… sometimes it comes through allowing. ✨ In this episode we explore:• Nervous system restoration as the foundation for healing• Sleep and dream intelligence as portals to inner guidance• Emotional regulation, intuition & embodiment• Feminine rhythms and reclaiming rest• Gentle microdosing as a supportive healing ally• Consciousness, imagination & co-creation• Why restoration is essential for spiritual awakening• Learning to trust your inner authority and intuitive wisdom ⏳ TIMESTAMPS00:00 Introduction02:14 Meeting Lynda Samphire06:48 Nervous system healing & emotional regulation13:25 Why rest is revolutionary20:40 Dream intelligence & subconscious guidance31:12 Feminine rhythms, embodiment & intuition40:18 Gentle microdosing & consciousness49:33 Becoming a conscious co-creator57:11 Final reflections & closing wisdom 🌿 Connect with Lynda SamphireInstagram: @lyndasamphireWebsite: lwsamphire.comDream Decoder: lwsamphire.com/dream-decoder 🌿 Connect with Catherine CrestaniHost of Willow Healing Matters, Catherine Crestani is an inner authority guide, spiritual teacher, and founder of Willow Healing Matters. Through her work, Catherine supports people in reconnecting with their inner authority, expanding consciousness, and navigating spiritual awakening with grounded wisdom. ✨ Follow Catherine:Website: https://www.willowhealing.org Instagram: https://instagram.com/willowhealingsh YouTube: https://youtube.com/willowhealingsh Substack: 🌿 Support Your Energy & Go Deeper with Willow Healing Matters ☕ Ceremonial cacao Catherine personally usesPerfect for meditation, grounding, ritual, and heart-led practices discussed in this episode👉 https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h 📖 Join My Book Obsession — Catherine Crestani’s reflective virtual book club & reader spaceA psychological, spiritual, and emotionally immersive reading experience exploring intimacy, loneliness, consciousness, and human connection.👉 🛍️ Explore books, courses, meditations & offerings:👉 https://www.willowhealing.org 📧 Contact: hello@willowhealing.org ✨ If this episode resonated with you, please like, subscribe, and share with someone walking their own healing journey. #WillowHealingMatters #LyndaSamphire #NervousSystemHealing #DreamWork #SpiritualAwakening #Intuition #HealingJourney #Consciousness #SleepHealing #EmotionalHealing #InnerAuthority #SpiritualPodcast #Embodiment #DreamIntelligence #RestAsMedicine #FeminineHealing #SelfTrust #Microdosing #EnergyHealing #SpiritualGrowth This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit willowhealing.substack.com/subscribe

After experiencing 24 restructures and 4 redundancies, Anthony Dahya stopped waiting for security and chose to rebuild his life through mindset, AI, automation, and purpose-driven business. In this powerful episode of Willow Healing Matters, Catherine Crestani sits down with Anthony Dahya — founder of AI Workflows Agency and host of Champion Mindset Collective — to explore how AI can help people reclaim their time, simplify business, reduce burnout, and create more freedom without losing themselves in technology. Together, they dive into:✨ Using AI without losing your humanity✨ Entrepreneurship, fear & uncertainty✨ The mindset behind business transformation✨ How automation can create more freedom✨ Why clarity matters more than tools✨ Manifestation, energy & the reticular activating system✨ Healing rejection, redundancy & abandonment✨ Building systems that support your purpose This conversation bridges spirituality, consciousness, business, mindset, and practical AI implementation in a grounded and deeply human way. ⏳ TIMESTAMPS 00:00 – Intro00:39 – Meet Anthony Dahya03:37 – Leaving corporate after 4 redundancies06:10 – The signs that force you to change09:11 – Using AI to simplify podcasting & business13:11 – How to use AI without losing yourself15:06 – Why discernment matters with AI16:27 – Creating more freedom with automation18:16 – “Do the hard things now” mindset20:01 – Escaping hustle culture22:00 – Why strategy matters more than tools24:45 – Integrating mindset + AI together26:15 – Fear around AI & data security30:11 – Manifestation, mindset & energy33:23 – Clarity, business & personal growth34:04 – Anthony’s mission to help people heal35:31 – Where to find Anthony36:41 – Final reflections on change & purpose 🌿 CONNECT WITH ANTHONY DAHYA 🌐 Champion Mindset Collective https://championmindsetcollective.com/ 🌐 AI Workflows Agency https://aiworkflows.agency/ ▶️ YouTube https://www.youtube.com/@AnthonyDahya 💼 LinkedIn https://www.linkedin.com/in/anthonydahya/ 📘 Facebook https://www.facebook.com/anthonydahya 🌿 CONNECT WITH CATHERINE CRESTANI 🌐 Website https://www.willowhealing.org 📸 Instagram https://instagram.com/willowhealingsh 📝 Substack ▶️ YouTube https://youtube.com/willowhealingsh 📚 MY BOOK OBSESSION A psychological, spiritual reading experience exploring intimacy, technology, loneliness, desire, and consciousness through fiction and reflection. Start here: ☕ SUPPORT YOUR ENERGY WITH CREATION CACAO Ceremonial cacao Catherine personally uses for grounding, meditation, ritual, and heart-led practices: https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h ✨ If this episode resonated with you:LIKE 👍COMMENT 💬SUBSCRIBE 🔔SHARE with someone navigating business, burnout, AI, or personal transformation. #AI #Mindset #Entrepreneurship #Spirituality #BusinessGrowth #ArtificialIntelligence #Podcast #Manifestation #Healing #Automation #ConsciousBusiness #PersonalGrowth #WillowHealingMatters #AnthonyDahya #CatherineCrestani This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit willowhealing.substack.com/subscribe

✨ What if the reality you’re living is responding directly to your energy? In this powerful episode of Willow Healing Matters, Catherine Crestani is joined by Loren Cellentani - Sacred Visibility Mentor, Priestess, embodiment guide, and host of the top 2% global podcast The Sovereign Self Show . Together, they explore:🌿 manifestation and energetic alignment🌿 feminine leadership and sovereignty🌿 nervous system healing and burnout🌿 sacred visibility and the fear of being seen🌿 abundance, magnetism, and authenticity🌿 the witch wound, energetic cords, and spiritual awakening🌿 how your body reflects your truth🌿 shifting from hustle culture into embodied flow This conversation is a deep reminder that your energy shapes your reality — and that becoming visible starts with becoming honest with yourself. If you’ve been feeling disconnected, burnt out, stuck in people pleasing, or afraid to fully share your gifts with the world… this episode is for you. ⏳ TIMESTAMPS00:00 – Introduction01:20 – Loren’s awakening journey & leaving hustle culture04:30 – Anxiety, burnout & the body as a messenger06:40 – Sacred visibility & becoming seen08:00 – Overachieving, nervous system dysregulation & healing09:30 – Manifestation, victim consciousness & sovereignty10:30 – How your energy creates your reality12:20 – Resistance, abundance & receiving15:00 – Spiritual entrepreneurship & burnout16:00 – Authentic storytelling & magnetic visibility18:00 – Why your past experiences matter20:00 – Abundance, energetics & attracting aligned clients21:30 – Feminine leadership vs hustle culture24:00 – Creativity, flow states & trusting intuition27:00 – Visibility fears & being fully seen29:00 – Navigating unsupportive environments30:00 – Haters, triggers & spiritual growth32:00 – Energetic cords, sovereignty & reclaiming your power36:00 – The witch wound & fear of visibility38:00 – Past lives, soul fragments & spiritual remembrance40:00 – Final reflections on self-worth & sovereignty ✨ Connect with Loren Cellentani🌿 Instagram: @lorencellentani 🌿 YouTube: Loren Cellentani YouTube 🌿 Podcast: The Sovereign Self Show 🌿 Website & Offerings: The Portal by Loren Cellentani ✨ Connect with Catherine Crestani & Willow Healing Matters🌿 Website: Willow Healing Matters 🌿 Instagram: @willowhealingsh 🌿 YouTube: Willow Healing Matters YouTube 🌿 Substack: Willow Healing Matters Substack 📖 Catherine’s Novel✨ My Virtual Obsession — a psychological and spiritual exploration of intimacy, loneliness, desire, and technology.🌿 Explore here: My Book Obsession ☕ Ceremonial Cacao Catherine Loves🌿 Creation Cacao 💫 If this episode resonated with you, please like, comment, subscribe, and share with someone who needs this reminder. #SacredVisibility #SpiritualAwakening #Manifestation #FeminineLeadership #Sovereignty #SpiritualPodcast #EnergyHealing #Consciousness #Embodiment #Authenticity #AbundanceMindset #NervousSystemHealing #WillowHealingMatters #LorenCellentani #CatherineCrestani #SpiritualEntrepreneur #HealingJourney #Energetics #ShadowWork #SelfHealing This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit willowhealing.substack.com/subscribe

What if your burnout, brain fog, inflammation, exhaustion, and energy crashes weren’t “normal”? In this episode of Willow Healing Matters, Catherine Crestani sits down with mushroom wellness entrepreneur and Bare Remedy founder Ben Bressington for a powerful conversation on medicinal mushrooms, gut health, nervous system healing, inflammation, natural energy, and the hidden truths behind the supplement industry. After experiencing extreme burnout while scaling multi-million dollar companies, Ben found himself questioning modern wellness, corporate culture, processed foods, and the way we approach healing. What followed was a journey into medicinal mushrooms, spagyric extraction, natural remedies, and creating high-potency mushroom products designed to actually work. Together, Catherine and Ben explore:✨ Medicinal mushrooms for brain fog, focus, stress & energy✨ Gut health, inflammation & nervous system healing✨ Why many supplements don’t actually work✨ The truth about mushroom extraction methods✨ Coffee, cortisol & energy crashes✨ Natural alternatives for sustainable energy✨ Holistic wellness & conscious living✨ How toxins, food quality & modern systems impact health✨ Burnout recovery & reconnecting with your body✨ Why discernment matters in the wellness industry This episode blends grounded wellness, spiritual awareness, holistic healing, and practical health insights for anyone navigating burnout, chronic stress, low energy, or wanting to understand medicinal mushrooms on a deeper level. ⏳ TIMESTAMPS00:00 – Welcome to Willow Healing Matters00:00:39 – Meet Ben Bressington & Bare Remedy00:02:02 – Burnout, betrayal & leaving the corporate world00:04:06 – Discovering medicinal mushrooms00:05:18 – Brain fog, energy & healing naturally00:07:47 – Food systems, health sovereignty & modern wellness00:09:17 – Why some mushrooms are being restricted00:11:11 – Discernment, TikTok wellness & biohacking culture00:12:56 – Sugar, GLP-1 & hidden food industry truths00:14:52 – Dosage, potency & why many supplements fail00:17:54 – The shocking truth about mushroom capsules00:19:52 – Mushroom extraction explained simply00:22:24 – Spagyric extraction & ancient alchemy00:25:50 – Gluten, inflammation & gut healing00:28:57 – Mushrooms, toxins & environmental health00:34:18 – Fruiting body vs mycelium explained00:37:12 – Mushroom coffee myths & supplement marketing00:39:50 – Healing the gut & reducing inflammation00:41:30 – Final reflections on wellness & healing 🌿 Connect with Ben BressingtonWebsite: Bare Remedy Instagram: @purebareremedy YouTube: Pure Bare Remedy YouTube TikTok: @thehealingmushroom LinkedIn: Ben Bressington LinkedIn Listener Discount: Use the code VIP50 , for 50% off your first order 🌿 Connect with Catherine Crestani | Willow Healing MattersWebsite: Willow Healing Matters Instagram: @willowhealingsh YouTube: Willow Healing Matters YouTube Substack: Willow Healing Matters Substack 🌿 Support Willow Healing Matters☕ Ceremonial cacao for meditation, grounding & heart-led rituals: Creation Cacao 📖 Explore Catherine’s psychological spiritual novel: My Book Obsession 🛍️ Books, courses & offerings: Willow Healing Offerings 📧 Contact: hello@willowhealing.org 🔔 If you enjoyed this episode, subscribe, like, and share with someone navigating burnout, chronic stress, gut issues, brain fog, or healing fatigue naturally. #MedicinalMushrooms #GutHealth #NaturalEnergy #BurnoutRecovery #HolisticHealth #MushroomHealing #FunctionalMushrooms #BrainFog #NervousSystemHealing #WellnessPodcast #SpiritualHealing #HolisticWellness #LionMane #Reishi #Cordyceps #Inflammation #HealingJourney #ConsciousLiving #HealthPodcast #WillowHealingMatters This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit willowhealing.substack.com/subscribe

What if your symptoms were communication — not punishment? In this powerful episode of Willow Healing Matters , Dayna Wylder joins Catherine Crestani for a deep conversation on multiple sclerosis (MS), trauma, nervous system healing, intuition, energy medicine, and the mind-body connection. After being diagnosed with multiple sclerosis and told her condition was incurable, Dayna chose a different path — one that led her into energy healing, somatic awareness, sound healing, nervous system regulation, yogic philosophy, and the five koshas. Together, Catherine and Dayna explore: ✨ How trauma and chronic stress manifest in the body✨ Why symptoms can be messages from the body✨ Nervous system dysregulation and autoimmune illness✨ The connection between emotions, intuition, and physical health✨ Sound healing, frequency healing, and energy medicine✨ Learning to set boundaries before the body forces you to✨ Manifestation, alignment, and following your inner guidance✨ How healing becomes possible when we reconnect mind, body, and soul This episode is for anyone navigating chronic illness, spiritual awakening, burnout, emotional overwhelm, or searching for a more holistic understanding of healing. 👇 COMMENT BELOWHave you ever experienced your body trying to “wake you up” through symptoms or burnout? — ⏳ TIMESTAMPS 00:00 Introduction01:02 Meet Dayna Wylder02:48 Receiving an MS Diagnosis04:33 Rejecting the “Incurable” Narrative06:12 Major Relapse & Spiritual Awakening07:23 The Universe Forces Us to Slow Down08:26 Symptoms as Communication10:13 Catherine’s Own Autoimmune Warning Signs13:17 Burnout, Stress & Leaving Misaligned Work15:16 Emotional Suppression & Autoimmune Disease17:36 How Boundaries Affect the Body18:58 The Five Koshas Explained23:20 Hustle Culture vs Alignment26:13 Manifestation, Energy & Following Passion28:31 Why Intuition Gets Louder When Ignored31:02 Healing Is an Ongoing Journey35:08 Shifting from “Have To” into “Choose To”36:03 Dayna’s Book: Unlearn Disease, Relearn Wellbeing 38:00 What Dayna Would Change About the World40:34 Healing Through Connection & Oneness41:25 Where to Find Dayna41:56 Final Reflections — 🌿 CONNECT WITH DAYNA WYLDER 🌐 Website: https://www.energyovermatter.com 📖 Book: Unlearn Disease, Relearn Wellbeing 📸 Instagram: https://www.instagram.com/energy.over.matter ▶️ YouTube: https://www.youtube.com/@energyovermatter 📘 Facebook: https://www.facebook.com/energyovermatter — 🌿 CONNECT WITH CATHERINE CRESTANI | WILLOW HEALING MATTERS 🌐 Website: https://www.willowhealing.org 📸 Instagram: https://instagram.com/willowhealingsh ▶️ YouTube: https://youtube.com/willowhealingsh 📰 Substack: 📧 Contact: hello@willowhealing.org — 🌿 SUPPORT YOUR HEALING JOURNEY ☕ Ceremonial Cacao for meditation, grounding & ritual: https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h 📖 Explore Catherine’s psychological-spiritual novel & reader community: 🛍️ Books, courses & offerings: https://www.willowhealing.org — 🔍 SEO KEYWORDS multiple sclerosis healing, nervous system healing, trauma and chronic illness, energy healing podcast, mind body connection, autoimmune healing journey, somatic healing, sound healing, spiritual awakening podcast, healing trauma naturally, energy medicine, frequency healing, chronic illness and emotions, holistic healing, nervous system regulation, biofield tuning, intuitive healing, MS recovery story, spiritual healing, wellness podcast — #EnergyHealing #MultipleSclerosis #MindBodyConnection #NervousSystemHealing #SpiritualAwakening #TraumaHealing #HolisticHealing #AutoimmuneHealing #SoundHealing #SomaticHealing #WellnessPodcast #HealingJourney #FrequencyHealing #WillowHealingMatters #CatherineCrestani This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit willowhealing.substack.com/subscribe

✨ What if meditation wasn’t about escaping life… but learning how to fully live it? In this powerful episode of Willow Healing Matters, Catherine Crestani sits down with spiritual teacher Stuart Perrin to explore Rudra Meditation, chakras, kundalini energy, spiritual awakening, grounding, karma, synchronicity, and how meditation can transform suffering into joy, love, and conscious living. Stuart shares the extraordinary story of meeting his teacher Swami Rudrananda (Rudi), the spiritual practices that changed his life forever, and why most people are missing the true foundation of meditation. Together, Catherine and Stuart explore:🌿 The hidden power of the lower chakras🌿 How to quiet the mind naturally🌿 Kundalini awakening & spiritual energy🌿 Why grounding matters in spiritual practice🌿 Turning suffering into spiritual growth🌿 Synchronicities, divine timing & soul guidance🌿 The real purpose of meditation🌿 Why “the guru is life itself”🌿 Building inner strength through spiritual practice🌿 How energy, money & consciousness are connected If you’ve been feeling spiritually disconnected, overwhelmed, stuck in your mind, or searching for deeper meaning, this conversation offers grounded wisdom, practical spiritual insight, and a powerful reminder that your path back to yourself already exists within you. ⏳ TIMESTAMPS00:00 – Introduction00:40 – Meeting Stuart Perrin & Rudra Meditation02:00 – Why most meditation practices fail04:20 – Chakras as “spiritual muscles”06:50 – Kundalini energy explained09:35 – Quieting the mind & transforming energy10:44 – The importance of grounding & lower chakras15:20 – The synchronicity that changed Stuart’s life19:40 – Divine timing & spiritual teachers22:00 – Catherine’s powerful synchronicity story24:30 – Resistance, blocks & spiritual breakthroughs27:20 – Energy, exhaustion & conscious living30:20 – Impossible situations as spiritual lessons31:50 – Fear, money & spiritual growth35:50 – Money as energy37:00 – Why we are truly here on Earth38:00 – “The guru is life itself”39:00 – Stuart’s books, teachings & meditation classes41:30 – Living in trust & surrender43:30 – Final reflections & closing wisdom 🌿 CONNECT WITH STUART PERRINWebsite: http://www.stuartperrin.com YouTube: https://www.youtube.com/@StuartPerrinNYC Facebook Group: https://www.facebook.com/groups/156075342907999 📚 Stuart’s Books:• Rudra Meditation: Transforming Life’s Tension into Joy and Love• A Lotus Flower in Muddy Waters• Navigating the River of Time• Moving On: Finding Happiness in a Changed World• Leah: A Story of Meditation and Healing 🌿 CONNECT WITH CATHERINE CRESTANI + WILLOW HEALING MATTERSWebsite: https://www.willowhealing.org Instagram: https://instagram.com/willowhealingsh YouTube: https://youtube.com/willowhealingsh Substack: ✨ Book a FREE 30-minute connection call: https://calendly.com/willowhealing/authentically-me 📖 Explore Catherine’s book & reader community:My Book Obsession ☕ CEREMONIAL CACAO USED BY CATHERINEPerfect for meditation, grounding, ritual & heart-led practices: https://creationcacao.com.au/collections/powerful-ceremonial-cacao-at-a-reasonable-price?sca_ref=8943091.vyvJxtUKl7h 💫 If this episode resonated with you:• LIKE the video• SUBSCRIBE for more spiritual conversations• COMMENT your biggest takeaway below• SHARE this with someone on their awakening journey 🔔 Subscribe for more conversations on:Spiritual awakening, meditation, consciousness, healing, intuition, kundalini, energy work, soul purpose, metaphysics, inner healing & returning to your authentic self. #SpiritualAwakening #Meditation #Chakras #Kundalini #SpiritualPodcast #RudraMeditation #Consciousness #HealingJourney #SpiritualGrowth #EnergyHealing #WillowHealingMatters #CatherineCrestani #StuartPerrin #Grounding #InnerHealing #AwakenYourself #MeditationPractice #SoulJourney #SpiritualTeacher #Mindfulness This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit willowhealing.substack.com/subscribe