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Published by Hitfit
Welcome to Keep Punching with Darcy Ellis, where passion meets perseverance. Join Darcy, CEO of Hitfit, as he sits down with inspiring individuals to uncover the mindset, strategies, and resilience needed to chase your goals and make an impact.
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In Episode 23 of the Keep Punching Podcast we sit down with Harvey, a young entrepreneur who at just 24 years old owns two Hitfit locations. Throughout the episode Harvey shares his journey into business and what led him to become a multi-unit franchise owner at such a young age. We talk about the challenges of running two gyms and the lessons he's learned along the way. Harvey also shares what it's like managing staff and balancing the responsibilities that come with owning multiple businesses. We dive into the highs and lows of entrepreneurship and what it takes to build a successful business at a young age. A great conversation about ambition and taking opportunities when they come your way.
In Episode 22 of the Keep Punching Podcast we sit down with Heath Ellis, a man who grew up surrounded by boxing and a family with a rich history in the sport. As the nephew of former world champion Lester Ellis, boxing has always been a big part of Heath's life. Throughout the episode Heath shares his journey in boxing and what it was like growing up in a family with a world champion. We talk about the influence of Lester Ellis and the lessons he's learned along the way. We also dive into the highs and lows of boxing and what it means to carry on the Ellis family legacy. A great conversation about family and a lifelong connection to the sport.
In Episode 21 of the Keep Punching Podcast we sit down with David Hegarty, a man who has dedicated his life to boxing. As a respected boxing trainer who has trained numerous champions across Australia, David has spent decades developing fighters and helping shape Australian boxing. Throughout the episode David shares his journey in the sport and the champions he's worked with. We talk about the sacrifices he's made along the way and the lessons he's learned from a lifetime in boxing. We also dive into how boxing has changed over the years and what it really takes to develop a champion. A great conversation about dedication and a lifelong love for the sport.
Spencer shares his incredible story of surviving a horrific revenge attack involving his father that left him with severe burns and changed his life forever. We talk about what happened that day, the long road to recovery and the mindset Spencer has developed through everything he’s been through. Spencer is a great example of what it means to Keep Punching when life hits you at its hardest. An incredible story and one we’re grateful to share. 🥊❤️
After 18 years in the same job, Clint Boxtel made the decision that changed the course of his life. In this episode of the Keep Punching Podcast, Clint shares what finally pushed him to leave the security of a long-term career, the fears that came with taking the leap, and how he went from employee to business owner by opening his own Hitfit boxing gym. Learn more about the Hitfit Community: https://www.hitfit.com/
In this episode of the Keep Punching Podcast, Darcy Ellis shares the mindset lessons that helped him go from boxer to CEO of a growing fitness franchise. Success isn't always about having the best plan, the most talent or the perfect timing. More often than not, it's about continuing to move forward when things get hard. This conversation dives into the fighter's mentality and how the lessons learned through boxing can be applied to business, health, relationships and everyday life. From overcoming setbacks and self-doubt to building discipline, resilience and consistency, this episode is packed with practical insights for anyone looking to become a better version of themselves. Learn more about the Hitfit community: https://www.hitfit.com/
Michael & Julie Barnett didn’t plan on owning a boxing gym. They just walked into their first class like everyone else, a bit nervous, not knowing what to expect. That one decision changed everything. What started as a way to get fitter turned into a whole new life, and now they’re building a community of their own and helping others do the same. In this episode, they break down the journey from day one to gym owners, the challenges, the lessons, and what it really takes. Learn more about the Hitfit community: https://www.hitfit.com/
In this episode of the Keep Punching Podcast Lester Ellis shares the story of how boxing shaped his life. From a troubled young kid searching for direction he went on to become one of Australia’s most respected fighters and a world champion. Boxing gave him purpose and discipline. It opened doors and gave him a path forward. But it also came with pressure sacrifice and hard lessons. This episode explores the highs and lows of a life in boxing. What the sport gave him. What it took from him. And the lessons learned along the way. A powerful story about resilience growth and the mindset required to keep punching no matter what life throws your way. 🥊 Learn more about the Hitfit community: https://www.hitfit.com/
At 15 years old, Brae walked into Hitfit Melton for his first boxing class. He simply wanted to lose weight and feel more confident within himself. Fast forward five years. At just 20 years old, he now owns his own gym and has become the youngest Hitfit franchisee. Learn more about the Hitfit community: https://www.hitfit.com/
In this episode of the Keep Punching Podcast, Joel and Eliese Piacentini share their story of hitting rock bottom. We talk about those moments when life throws unexpected curve balls and you have no other option but to fight back. Rebuilding under pressure, staying aligned, and moving forward when quitting was never an option. If you’re in a season that’s testing you, this conversation will resonate. Learn more about the Hitfit community: https://www.hitfit.com
From training under world champion Lester Ellis Snr, to coaching at Hitfit, to owning his own gym as a Hitfit franchisee — Nick Green’s journey has truly come full circle. In this episode, we dive into his inspiring story of growth, passion, and perseverance. Learn more about the Hitfit community: www.hitfit.com
Angelique Tenaglia shares how she transformed her health and fitness through simple, consistent actions that anyone can follow. No shortcuts. No fads. Just a real approach to creating lasting change — physically and mentally. If you’ve been feeling stuck or overwhelmed, this conversation will give you the clarity and motivation to take that next step. Learn more about the Hitfit community: www.hitfit.com
Terence Crawford breaks down his unique approach to outclassing opponents in the ring. Discover how he reads, adapts, and takes control—one round at a time. This is a rare look into the mind of a master technician at the top of his game. Learn more about the Hitfit community: www.hitfit.com
In this episode we sit down with Caitlin Parker, Olympic bronze medalist and one of Australia’s top boxing talents, to talk about what it really takes to bounce back from defeat, turn pain into purpose and keep moving forward when the odds are stacked against you. Learn more about the Hitfit community: www.hitfit.com
In this emotional episode of the Keep Punching Podcast, Sharon Ellis shares the untold story of life with world champion boxer Lester Ellis. From the highs of title wins to the heartbreak of losing everything. Sharon opens up about the sacrifices, setbacks, and strength it took to hold their family together through fame, financial collapse, and personal battles. Learn more about the Hitfit community: www.hitfit.com
Jake speaks on creating your own path in life. He shares how he was inspired by world champion Lester Ellis. He talks about making the most of your life, no matter where you start. Jake opens up about overcoming expectations and forging his own identity. Raw insights on resilience, purpose, and what it really means to live life on your own terms. Learn more about the Hitfit community: www.hitfit.com
Tim Tszyu opens up about the challenges that shaped him — from tough moments early in life to the mindset he relies on to perform at the highest level. A raw, honest look at resilience, focus, and what it really takes to stay sharp under pressure. Learn more about the Hitfit community: www.hitfit.com
Son of 5-time world champion and older brother of Darcy Ellis, Lester Ellis Jr. shares what it was like growing up with a boxing legend as a father. He dives into the lessons he learned, the challenges of living in the spotlight, and how those experiences shaped him into the coach he is today. Learn more about the Hitfit community: www.hitfit.com
World champions Lester Ellis and Jeff Fenech share their experiences of winning world titles at the young ages of 19 and 20, and the challenges they faced in handling success. They reflect on how the sport of boxing has evolved from their time in the ring to the present day. Learn more about the Hitfit community: www.hitfit.com
Barry Michael shares his remarkable journey from migrating from England and growing up in commission housing to reaching the pinnacle of the boxing world. Barry opens up about the challenges he faced, the transformative power of boxing, and how the sport not only changed his life but also how he believes it can change the lives of others. Learn more about the Hitfit community: www.hitfit.com
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Apple Podcasts rankings via the Mato Topic Intelligence Platform.
Observed November 3, 2026. Cached outside the daily freshness window; the positions keep the date they were taken on.
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