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Published by Ange McDonald and Peta Brisbane
This is the Start Up and Running Podcast - the running podcast for business owners looking to level up their business and their running. Each week, we explore how the discipline and stamina required to be a successful runner can directly translate into success for your business. From running tips and training strategies to business insights and growth hacks, we've got you covered. Whether you're a marathon runner or just lacing up your shoes for the first time, you're in the right place. Get ready for engaging interviews, practical advice, and plenty of inspiration to keep you moving forward.
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In this episode of the Start Up and Running Podcast, Ange and Pete discuss the benefits of adding a run to your workday and how to fit it in. Follow Ange on Instagram, Facebook and TikTok @startupandrunning_au, or email at ange@startupandrunning.com.au Follow Peta on Instagram @petanutrunner Spoil yourself or the runner in your life with running accessories from our favourite Aussie running companies (affiliate links): TARKINE - https://www.tarkine.com/ANGELA16836 - use code ANGELA16836 to get 20% off your order RECC Active - https://reccactive.com.au?sca_ref=6940308.wKkVRKj9Do2 - use code STARTUP15 to get 15% off your order RUNLY - https://runly.com.au/startupandrunning - use code STARTUPANDRUNNING to get 25% off your order VERT NUTRITION - https://vertnutrition.com.au - use code STARTUP to get 15% off your order ON PEAK HATS - https://onpeakhats.com.au - use code STARTUP15 to get 15% off your order RELE FOOTWEAR - https://relefootwear.com.au - use code STARTUP15 for 15% off your order RE GLASSES - https://reyourrun.com.au?bg_ref=yD1l6ayuTe - use code STARTUP10 for 10% off your order
In this episode of the Start Up and Running Podcast, Ange and Pete discuss the basics of starting running, including how to start and what gear you really need - spoiler... you don't need all the gear! Follow Ange on Instagram, Facebook and TikTok @startupandrunning_au, or email at ange@startupandrunning.com.au Follow Peta on Instagram @petanutrunner Spoil yourself or the runner in your life with running accessories from our favourite Aussie running companies (affiliate links): TARKINE - https://www.tarkine.com/ANGELA16836 - use code ANGELA16836 to get 20% off your order RECC Active - https://reccactive.com.au?sca_ref=6940308.wKkVRKj9Do2 - use code STARTUP15 to get 15% off your order RUNLY - https://runly.com.au/startupandrunning - use code STARTUPANDRUNNING to get 25% off your order VERT NUTRITION - https://vertnutrition.com.au - use code STARTUP to get 15% off your order ON PEAK HATS - https://onpeakhats.com.au - use code STARTUP15 to get 15% off your order RELE FOOTWEAR - https://relefootwear.com.au - use code STARTUP15 for 15% off your order RE GLASSES - https://reyourrun.com.au?bg_ref=yD1l6ayuTe - use code STARTUP10 for 10% off your order
In this episode of the Start Up and Running Podcast, Ange and Pete catch up on Ange’s Read. Run. Write. Repeat. experiment, soft launching a new segment - What we’re reading. We then go on to discuss how running teaches you that discomfort isn't an emergency. And in a world increasingly designed to remove friction, boredom, uncertainty and discomfort from our lives, that might be one of the most valuable skills we can develop in life and in business. Follow Ange on Instagram, Facebook and TikTok @startupandrunning_au, or email at ange@startupandrunning.com.au Follow Peta on Instagram @petanutrunner Spoil yourself or the runner in your life with running accessories from our favourite Aussie running companies (affiliate links): TARKINE - https://www.tarkine.com/ANGELA16836 - use code ANGELA16836 to get 20% off your order RECC Active - https://reccactive.com.au?sca_ref=6940308.wKkVRKj9Do2 - use code STARTUP15 to get 15% off your order RUNLY - https://runly.com.au/startupandrunning - use code STARTUPANDRUNNING to get 25% off your order VERT NUTRITION - https://vertnutrition.com.au - use code STARTUP to get 15% off your order ON PEAK HATS - https://onpeakhats.com.au - use code STARTUP15 to get 15% off your order RELE FOOTWEAR - https://relefootwear.com.au - use code STARTUP15 for 15% off your order RE GLASSES - https://reyourrun.com.au?bg_ref=yD1l6ayuTe - use code STARTUP10 for 10% off your order
JOIN US AT FERNLEIGH 15 - USE CODE "STARTUP2627" AT CHECKOUT TO GET 10% OFF YOUR REGISTRATION FEE In this episode of the Start Up and Running Podcast, Ange and Pete catch up after a spate of illness in Peta’s household, and discuss Ange’s Read. Run. Write. Repeat. experiment. Follow Ange on Instagram, Facebook and TikTok @startupandrunning_au, or email at ange@startupandrunning.com.au Follow Peta on Instagram @petanutrunner Spoil yourself or the runner in your life with running accessories from our favourite Aussie running companies (affiliate links): TARKINE - https://www.tarkine.com/ANGELA16836 - use code ANGELA16836 to get 20% off your order RECC Active - https://reccactive.com.au?sca_ref=6940308.wKkVRKj9Do2 - use code STARTUP15 to get 15% off your order RUNLY - https://runly.com.au/startupandrunning - use code STARTUPANDRUNNING to get 25% off your order VERT NUTRITION - https://vertnutrition.com.au - use code STARTUP to get 15% off your order ON PEAK HATS - https://onpeakhats.com.au - use code STARTUP15 to get 15% off your order RELE FOOTWEAR - https://relefootwear.com.au - use code STARTUP15 for 15% off your order RE GLASSES - https://reyourrun.com.au?bg_ref=yD1l6ayuTe - use code STARTUP10 for 10% off your order
In this episode of the Start Up and Running Podcast, Ange and Peta kick off with a candid running update before getting into the heart of the discussion: what makes the Abbott World Marathon Majors such a coveted group of races, why Sydney’s new status matters so much, and how the majors compare with smaller, local events that still deliver unforgettable race-day energy. Peta shares how a random New York ballot entry pulled her into the world of majors, and Ange reflects on what it’s like to race in huge events versus more intimate marathons closer to home. Follow Ange on Instagram, Facebook and TikTok @startupandrunning_au, or email at ange@startupandrunning.com.au Follow Peta on Instagram @petanutrunner Spoil yourself or the runner in your life with running accessories from our favourite Aussie running companies (affiliate links): TARKINE - https://www.tarkine.com/ANGELA16836 - use code ANGELA16836 to get 20% off your order RECC Active - https://reccactive.com.au?sca_ref=6940308.wKkVRKj9Do2 - use code STARTUP15 to get 15% off your order RUNLY - https://runly.com.au/startupandrunning - use code STARTUPANDRUNNING to get 25% off your order VERT NUTRITION - https://vertnutrition.com.au - use code STARTUP to get 15% off your order ON PEAK HATS - https://onpeakhats.com.au - use code STARTUP15 to get 15% off your order RELE FOOTWEAR - https://relefootwear.com.au - use code STARTUP15 for 15% off your order RE GLASSES - https://reyourrun.com.au?bg_ref=yD1l6ayuTe - use code STARTUP10 for 10% off your order
In this episode of the Startup and Running Podcast, Ange and Pete are finally doing something about their lack of strength training. We are doing a strength training challenge to help us get back into running at our best. We invite you to join us - just do whatever strength training works for you twice a week! Follow Ange on Instagram, Facebook and TikTok @startupandrunning_au, or email at ange@startupandrunning.com.au Follow Peta on Instagram @petanutrunner Spoil yourself or the runner in your life with running accessories from our favourite Aussie running companies (affiliate links): TARKINE - https://www.tarkine.com/ANGELA16836 - use code ANGELA16836 to get 20% off your order RECC Active - https://reccactive.com.au?sca_ref=6940308.wKkVRKj9Do2 - use code STARTUP15 to get 15% off your order RUNLY - https://runly.com.au/startupandrunning - use code STARTUPANDRUNNING to get 25% off your order VERT NUTRITION - https://vertnutrition.com.au - use code STARTUP to get 15% off your order ON PEAK HATS - https://onpeakhats.com.au - use code STARTUP15 to get 15% off your order RELE FOOTWEAR - https://relefootwear.com.au - use code STARTUP15 for 15% off your order RE GLASSES - https://reyourrun.com.au?bg_ref=yD1l6ayuTe - use code STARTUP10 for 10% off your order
In this episode of the Startup and Running Podcast, Ange and Pete dive into the reality behind DNFing and DNSing races and the emotions that come with making those decisions. Pete shares an honest update after a brutal stretch of flu in the family, which has disrupted training and forced a rethink of Sydney Marathon goals. Ange reflects on her own return to running through run/walk intervals, the role of strength training, and what it means to rebuild confidence after injury.Together, they explore how running often mirrors life: the pressure to follow through, the challenge of managing expectations, and the humility it takes to accept when the right decision is to step back. From marathon ambitions to parenthood, recovery, and the realities of limited sleep, this is a thoughtful and encouraging conversation about progress, resilience, and giving yourself permission to adjust the plan.Whether you’re training for a race or just trying to stay consistent, this episode is a reminder that sometimes the strongest move is knowing when to pause. Follow Ange on Instagram, Facebook and TikTok @startupandrunning_au, or email at ange@startupandrunning.com.au Follow Peta on Instagram @petanutrunner Spoil yourself or the runner in your life with running accessories from our favourite Aussie running companies (affiliate links): TARKINE - https://www.tarkine.com/ANGELA16836 - use code ANGELA16836 to get 20% off your order RECC Active - https://reccactive.com.au?sca_ref=6940308.wKkVRKj9Do2 - use code STARTUP15 to get 15% off your order RUNLY - https://runly.com.au/startupandrunning - use code STARTUPANDRUNNING to get 25% off your order VERT NUTRITION - https://vertnutrition.com.au - use code STARTUP to get 15% off your order ON PEAK HATS - https://onpeakhats.com.au - use code STARTUP15 to get 15% off your order RELE FOOTWEAR - https://relefootwear.com.au - use code STARTUP15 for 15% off your order RE GLASSES - https://reyourrun.com.au?bg_ref=yD1l6ayuTe - use code STARTUP10 for 10% off your order
In this episode, Ange and Peta discuss the struggles of not being able to run when you have come to rely on it as your physical and spiritual aid, and some techniques that Ange has been implementing to make life bearable. Follow Ange on Instagram, Facebook and TikTok @startupandrunning_au, or email at ange@startupandrunning.com.au Follow Peta on Instagram @petanutrunner Spoil yourself or the runner in your life with running accessories from our favourite Aussie running companies (affiliate links): TARKINE - https://www.tarkine.com/ANGELA16836 - use code ANGELA16836 to get 20% off your order RECC Active - https://reccactive.com.au?sca_ref=6940308.wKkVRKj9Do2 - use code STARTUP15 to get 15% off your order RUNLY - https://runly.com.au/startupandrunning - use code STARTUPANDRUNNING to get 25% off your order VERT NUTRITION - https://vertnutrition.com.au - use code STARTUP to get 15% off your order ON PEAK HATS - https://onpeakhats.com.au - use code STARTUP15 to get 15% off your order RELE FOOTWEAR - https://relefootwear.com.au - use code STARTUP15 for 15% off your order RE GLASSES - https://reyourrun.com.au?bg_ref=yD1l6ayuTe - use code STARTUP10 for 10% off your order
In this episode, Ange and Peta discuss the BS around running a marathon, whether you should run one and how to do it in a way that’s more fun. Plus we get an update on Peta’s injury ahead of Sydney Marathon. Follow Ange on Instagram, Facebook and TikTok @startupandrunning_au, or email at ange@startupandrunning.com.au Follow Peta on Instagram @petanutrunner Spoil yourself or the runner in your life with running accessories from our favourite Aussie running companies (affiliate links): TARKINE - https://www.tarkine.com/ANGELA16836 - use code ANGELA16836 to get 20% off your order RECC Active - https://reccactive.com.au?sca_ref=6940308.wKkVRKj9Do2 - use code STARTUP15 to get 15% off your order RUNLY - https://runly.com.au/startupandrunning - use code STARTUPANDRUNNING to get 25% off your order VERT NUTRITION - https://vertnutrition.com.au - use code STARTUP to get 15% off your order ON PEAK HATS - https://onpeakhats.com.au - use code STARTUP15 to get 15% off your order RELE FOOTWEAR - https://relefootwear.com.au - use code STARTUP15 for 15% off your order RE GLASSES - https://reyourrun.com.au?bg_ref=yD1l6ayuTe - use code STARTUP10 for 10% off your order
SUPPORT ANGE’S 777 CHALLENGE HERE: https://asf.org.au/campaigns/parkrun/bravehearts-marathon-777--powered-by-parkrun In this first episode since the 777 Challenge, Ange shares her initial reflections - what went well, what went wrong and how she’s feeling about the whole challenge. Follow Ange on Instagram, Facebook and TikTok @startupandrunning_au, or email at ange@startupandrunning.com.au Follow Peta on Instagram @petanutrunner Spoil yourself or the runner in your life with running accessories from our favourite Aussie running companies (affiliate links): TARKINE - https://www.tarkine.com/ANGELA16836 - use code ANGELA16836 to get 20% off your order RECC Active - https://reccactive.com.au?sca_ref=6940308.wKkVRKj9Do2 - use code STARTUP15 to get 15% off your order RUNLY - https://runly.com.au/startupandrunning - use code STARTUPANDRUNNING to get 25% off your order VERT NUTRITION - https://vertnutrition.com.au - use code STARTUP to get 15% off your order ON PEAK HATS - https://onpeakhats.com.au - use code STARTUP15 to get 15% off your order RELE FOOTWEAR - https://relefootwear.com.au - use code STARTUP15 for 15% off your order RE GLASSES - https://reyourrun.com.au?bg_ref=yD1l6ayuTe - use code STARTUP10 for 10% off your order
SUPPORT ANGE’S 777 CHALLENGE HERE: https://asf.org.au/campaigns/parkrun/bravehearts-marathon-777--powered-by-parkrun In this final episode before the 777 Challenge begins, Ange shares the ten things she wants to remember before stepping onto the start line: that she doesn't have to prove anything, that this journey began with a simple yes, that community and generosity have carried her here, and that being present and grateful matters more than chasing a finish time. She reflects on the nerves, the excitement, the people behind the challenge, and why Bravehearts and parkrun mean so much to her. This episode is a heartfelt reflection on what the journey has already taught her and a reminder that the real success of the 777 Challenge isn't just seven marathons—it's courage, connection, and showing up for something bigger than yourself. Follow Ange on Instagram, Facebook and TikTok @startupandrunning_au, or email at ange@startupandrunning.com.au Follow Peta on Instagram @petanutrunner Spoil yourself or the runner in your life with running accessories from our favourite Aussie running companies (affiliate links): TARKINE - https://www.tarkine.com/ANGELA16836 - use code ANGELA16836 to get 20% off your order RECC Active - https://reccactive.com.au?sca_ref=6940308.wKkVRKj9Do2 - use code STARTUP15 to get 15% off your order RUNLY - https://runly.com.au/startupandrunning - use code STARTUPANDRUNNING to get 25% off your order VERT NUTRITION - https://vertnutrition.com.au - use code STARTUP to get 15% off your order ON PEAK HATS - https://onpeakhats.com.au - use code STARTUP15 to get 15% off your order RELE FOOTWEAR - https://relefootwear.com.au - use code STARTUP15 for 15% off your order RE GLASSES - https://reyourrun.com.au?bg_ref=yD1l6ayuTe - use code STARTUP10 for 10% off your order
SUPPORT ANGE’S 777 CHALLENGE HERE: https://asf.org.au/campaigns/parkrun/bravehearts-marathon-777--powered-by-parkrun In this week’s episode, Ange and Peta’s give a life update, and we chat about what we’ve learned from fundraising $15,000! Follow Ange on Instagram, Facebook and TikTok @startupandrunning_au, or email at ange@startupandrunning.com.au Follow Peta on Instagram @petanutrunner Spoil yourself or the runner in your life with running accessories from our favourite Aussie running companies (affiliate links): TARKINE - https://www.tarkine.com/ANGELA16836 - use code ANGELA16836 to get 20% off your order RECC Active - https://reccactive.com.au?sca_ref=6940308.wKkVRKj9Do2 - use code STARTUP15 to get 15% off your order RUNLY - https://runly.com.au/startupandrunning - use code STARTUPANDRUNNING to get 25% off your order VERT NUTRITION - https://vertnutrition.com.au - use code STARTUP to get 15% off your order ON PEAK HATS - https://onpeakhats.com.au - use code STARTUP15 to get 15% off your order RELE FOOTWEAR - https://relefootwear.com.au - use code STARTUP15 for 15% off your order RE GLASSES - https://reyourrun.com.au?bg_ref=yD1l6ayuTe - use code STARTUP10 for 10% off your order
SUPPORT ANGE’S 777 CHALLENGE HERE: https://asf.org.au/campaigns/parkrun/bravehearts-marathon-777--powered-by-parkrun In this week’s episode, Ange answers Peta’s and your frequently asked questions about her 777 Challenge. Follow Ange on Instagram, Facebook and TikTok @startupandrunning_au, or email at ange@startupandrunning.com.au Follow Peta on Instagram @petanutrunner Spoil yourself or the runner in your life with running accessories from our favourite Aussie running companies (affiliate links): TARKINE - https://www.tarkine.com/ANGELA16836 - use code ANGELA16836 to get 20% off your order RECC Active - https://reccactive.com.au?sca_ref=6940308.wKkVRKj9Do2 - use code STARTUP15 to get 15% off your order RUNLY - https://runly.com.au/startupandrunning - use code STARTUPANDRUNNING to get 25% off your order VERT NUTRITION - https://vertnutrition.com.au - use code STARTUP to get 15% off your order ON PEAK HATS - https://onpeakhats.com.au - use code STARTUP15 to get 15% off your order RELE FOOTWEAR - https://relefootwear.com.au - use code STARTUP15 for 15% off your order RE GLASSES - https://reyourrun.com.au?bg_ref=yD1l6ayuTe - use code STARTUP10 for 10% off your order
SUPPORT ANGE’S 777 CHALLENGE HERE: https://asf.org.au/campaigns/parkrun/bravehearts-marathon-777--powered-by-parkrun In this week’s episode, Ange and Peta discuss the pressures of being “productive” and how to do everything when society tells you that certain tasks are more valuable than others. Follow Ange on Instagram, Facebook and TikTok @startupandrunning_au, or email at ange@startupandrunning.com.au Follow Peta on Instagram @petanutrunner Spoil yourself or the runner in your life with running accessories from our favourite Aussie running companies (affiliate links): TARKINE - https://www.tarkine.com/ANGELA16836 - use code ANGELA16836 to get 20% off your order RECC Active - https://reccactive.com.au?sca_ref=6940308.wKkVRKj9Do2 - use code STARTUP15 to get 15% off your order RUNLY - https://runly.com.au/startupandrunning - use code STARTUPANDRUNNING to get 25% off your order VERT NUTRITION - https://vertnutrition.com.au - use code STARTUP to get 15% off your order ON PEAK HATS - https://onpeakhats.com.au - use code STARTUP15 to get 15% off your order RELE FOOTWEAR - https://relefootwear.com.au - use code STARTUP15 for 15% off your order RE GLASSES - https://reyourrun.com.au?bg_ref=yD1l6ayuTe - use code STARTUP10 for 10% off your order
SUPPORT ANGE’S 777 CHALLENGE HERE: https://asf.org.au/campaigns/parkrun/bravehearts-marathon-777--powered-by-parkrun In this week’s episode, Ange and Peta catch up on all the running news we missed while Peta was holidaying in Hawaii. Follow Ange on Instagram, Facebook and TikTok @startupandrunning_au, or email at ange@startupandrunning.com.au Follow Peta on Instagram @petanutrunner Spoil yourself or the runner in your life with running accessories from our favourite Aussie running companies (affiliate links): TARKINE - https://www.tarkine.com/ANGELA16836 - use code ANGELA16836 to get 20% off your order RECC Active - https://reccactive.com.au?sca_ref=6940308.wKkVRKj9Do2 - use code STARTUP15 to get 15% off your order RUNLY - https://runly.com.au/startupandrunning - use code STARTUPANDRUNNING to get 25% off your order VERT NUTRITION - https://vertnutrition.com.au - use code STARTUP to get 15% off your order ON PEAK HATS - https://onpeakhats.com.au - use code STARTUP15 to get 15% off your order RELE FOOTWEAR - https://relefootwear.com.au - use code STARTUP15 for 15% off your order RE GLASSES - https://reyourrun.com.au?bg_ref=yD1l6ayuTe - use code STARTUP10 for 10% off your order
SUPPORT ANGE’S 777 CHALLENGE HERE: https://asf.org.au/campaigns/parkrun/bravehearts-marathon-777--powered-by-parkrun In this week’s episode, Ange is joined by Jess Peil while Peta is off holidaying in Hawaii. Jess is the queen of the Bravehearts 777 Challenge. She’s completed the challenge every year for the last 7 years - this year will be her 8th! Jess dishes all the dirt and gives all the tips on how to get through 7 marathons across 7 States in 7 days. Follow Ange on Instagram, Facebook and TikTok @startupandrunning_au, or email at ange@startupandrunning.com.au Follow Peta on Instagram @petanutrunner Spoil yourself or the runner in your life with running accessories from our favourite Aussie running companies (affiliate links): TARKINE - https://www.tarkine.com/ANGELA16836 - use code ANGELA16836 to get 20% off your order RECC Active - https://reccactive.com.au?sca_ref=6940308.wKkVRKj9Do2 - use code STARTUP15 to get 15% off your order RUNLY - https://runly.com.au/startupandrunning - use code STARTUPANDRUNNING to get 25% off your order VERT NUTRITION - https://vertnutrition.com.au - use code STARTUP to get 15% off your order ON PEAK HATS - https://onpeakhats.com.au - use code STARTUP15 to get 15% off your order RELE FOOTWEAR - https://relefootwear.com.au - use code STARTUP15 for 15% off your order RE GLASSES - https://reyourrun.com.au?bg_ref=yD1l6ayuTe - use code STARTUP10 for 10% off your order
SUPPORT ANGE’S 777 CHALLENGE HERE: https://asf.org.au/campaigns/parkrun/bravehearts-marathon-777--powered-by-parkrun In this week’s episode, Ange and Pete sat down with director and co-founder of St Remio Coffee, Julia Tink, to learn how to be an absolute boss lady! Julia is a business owner, wife, mother of two, gym goer and all-round good person. She shares her experience of building a business, including dealing with IVF and getting sued. We hope you find our chat as inspiring as we did. Follow Ange on Instagram, Facebook and TikTok @startupandrunning_au, or email at ange@startupandrunning.com.au Follow Peta on Instagram @petanutrunner Spoil yourself or the runner in your life with running accessories from our favourite Aussie running companies (affiliate links): TARKINE - https://www.tarkine.com/ANGELA16836 - use code ANGELA16836 to get 20% off your order RECC Active - https://reccactive.com.au?sca_ref=6940308.wKkVRKj9Do2 - use code STARTUP15 to get 15% off your order RUNLY - https://runly.com.au/startupandrunning - use code STARTUPANDRUNNING to get 25% off your order VERT NUTRITION - https://vertnutrition.com.au - use code STARTUP to get 15% off your order ON PEAK HATS - https://onpeakhats.com.au - use code STARTUP15 to get 15% off your order RELE FOOTWEAR - https://relefootwear.com.au - use code STARTUP15 for 15% off your order RE GLASSES - https://reyourrun.com.au?bg_ref=yD1l6ayuTe - use code STARTUP10 for 10% off your order
SUPPORT ANGE’S 777 CHALLENGE HERE: https://asf.org.au/campaigns/parkrun/bravehearts-marathon-777--powered-by-parkrun In this week’s episode, Ange and Pete talk about the unrealistic pressure runners, new and old, put on themselves to run every step of their workout or race. Walking is a necessary part of running and you shouldn’t feel bad about it! Follow Ange on Instagram, Facebook and TikTok @startupandrunning_au, or email at ange@startupandrunning.com.au Follow Peta on Instagram @petanutrunner Spoil yourself or the runner in your life with running accessories from our favourite Aussie running companies (affiliate links): TARKINE - https://www.tarkine.com/ANGELA16836 - use code ANGELA16836 to get 20% off your order RECC Active - https://reccactive.com.au?sca_ref=6940308.wKkVRKj9Do2 - use code STARTUP15 to get 15% off your order RUNLY - https://runly.com.au/startupandrunning - use code STARTUPANDRUNNING to get 25% off your order VERT NUTRITION - https://vertnutrition.com.au - use code STARTUP to get 15% off your order ON PEAK HATS - https://onpeakhats.com.au - use code STARTUP15 to get 15% off your order RELE FOOTWEAR - https://relefootwear.com.au - use code STARTUP15 for 15% off your order RE GLASSES - https://reyourrun.com.au?bg_ref=yD1l6ayuTe - use code STARTUP10 for 10% off your order
SUPPORT ANGE'S 777 CHALLENGE HERE: https://asf.org.au/campaigns/parkrun/bravehearts-marathon-777--powered-by-parkrun In this week’s episode, Ange and Pete talk about the myth of balance. As mums, both struggle to feel like they are doing everything they need to do for their families while at the same time trying to fit in time for themselves. It’s a real issue that doesn’t really have an answer. But hopefully it helps to know you’re not alone! Follow Ange on Instagram, Facebook and TikTok @startupandrunning_au, or email at ange@startupandrunning.com.au Follow Peta on Instagram @petanutrunner Spoil yourself or the runner in your life with running accessories from our favourite Aussie running companies (affiliate links): TARKINE - https://www.tarkine.com/ANGELA16836 - use code ANGELA16836 to get 20% off your order RECC Active - https://reccactive.com.au?sca_ref=6940308.wKkVRKj9Do2 - use code STARTUP15 to get 15% off your order RUNLY - https://runly.com.au/startupandrunning - use code STARTUPANDRUNNING to get 25% off your order VERT NUTRITION - https://vertnutrition.com.au - use code STARTUP to get 15% off your order ON PEAK HATS - https://onpeakhats.com.au - use code STARTUP15 to get 15% off your order RELE FOOTWEAR - https://relefootwear.com.au - use code STARTUP15 for 15% off your order RE GLASSES - https://reyourrun.com.au?bg_ref=yD1l6ayuTe - use code STARTUP10 for 10% off your order
In this week’s episode, Ange and Pete talk about the power of community in running, whether you’re running with friends or alone. They realise that running is their religion and they are happily proselytising. Ange and Pete also discuss their marathon training and how motivating it can be to overcommit! Follow Ange on Instagram, Facebook and TikTok @startupandrunning_au, or email at ange@startupandrunning.com.au Follow Peta on Instagram @petanutrunner Spoil yourself or the runner in your life with running accessories from our favourite Aussie running companies (affiliate links): TARKINE - https://www.tarkine.com/ANGELA16836 - use code ANGELA16836 to get 20% off your order RECC Active - https://reccactive.com.au?sca_ref=6940308.wKkVRKj9Do2 - use code STARTUP15 to get 15% off your order RUNLY - https://runly.com.au/startupandrunning - use code STARTUPANDRUNNING to get 25% off your order VERT NUTRITION - https://vertnutrition.com.au - use code STARTUP to get 15% off your order ON PEAK HATS - https://onpeakhats.com.au - use code STARTUP15 to get 15% off your order RELE FOOTWEAR - https://relefootwear.com.au - use code STARTUP15 for 15% off your order RE GLASSES - https://reyourrun.com.au?bg_ref=yD1l6ayuTe - use code STARTUP10 for 10% off your order
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Observed November 3, 2026. Cached outside the daily freshness window; the positions keep the date they were taken on.
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