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Published by Howen Sangha
We, Howen Shangha, are a group of families acting as a Sangha, sharing lessons and experiences regarding happiness as taught by our teacher, Zen Master Thich Nhat Hanh. Without suffering, there is no happiness; and without happiness, there is no suffering. It is like the lotus and the mud: without mud, you cannot grow a lotus. The lotus exists for a time, only to eventually become mud again. Thus, when looking at the lotus, you see the mud, and when looking at the mud, you see the future lotus. Suffering is the same. — Thay Thich Nhat Hanh
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“The fact is that happiness is available. Conditions of happiness are available if you know how to say bye bye to the past and to say bye bye to the future and go home to the present moment and then you'll find that you are you have more conditions to be happy that you have thought life is such a gift.” – Thich Nhat Hanh Series of Video Episodes The Journey of Happiness 15 Video Episodes Peace Is Every Step by Thay, Thich Nhat Hanh 24 Video Episodes The Buddha's Path by Thay, Thich Nhat Hanh 22 Video Episodes The Buddha's Way by Thay, Thich Nhat Hanh How to Walk by Thay, Thich Nhat Hanh How to Love by Thay, Thich Nhat Hanh How to Relax by Thay, Thich Nhat Hanh How to Eat by Thay, Thich Nhat Hanh How to Connect by Thay, Thich Nhat Hanh We share The Voice of Thay , Thich Nhat Hanh We invite you to Walk with Thay , Thich Nhat Hanh #thichnhathanh #howtorelax #happiness #howtolove #walkwithThay
“Each step should be love, each step should be forgiveness, Each step should be healing and transformation. Each step should be the pure Land, the Kingdom of God.” – Thich Nhat Hanh Series of Video Episodes The Journey of Happiness 15 Video Episodes Peace Is Every Step by Thay, Thich Nhat Hanh 24 Video Episodes The Buddha's Path by Thay, Thich Nhat Hanh 22 Video Episodes The Buddha's Way by Thay, Thich Nhat Hanh How to Walk by Thay, Thich Nhat Hanh How to Love by Thay, Thich Nhat Hanh How to Relax by Thay, Thich Nhat Hanh How to Eat by Thay, Thich Nhat Hanh How to Connect by Thay, Thich Nhat Hanh We share The Voice of Thay , Thich Nhat Hanh We invite you to Walk with Thay , Thich Nhat Hanh #thichnhathanh #howtorelax #happiness #howtolove #walkwithThay
“Buddhism makes actual, actual the actualization of Buddhism. So all these terms, all these documents have to do with what we call engaged Buddhism. So engaged Buddhism, as we have said, the first meaning of it is the kind of Buddhism that is present in every moment of our daily life. While you brush your teeth, rhythm should be there. While you drive your car, Buddhism should be there. While you are walking in the supermarket, wisdom should be there so that you know what to buy and not and what not to buy. And I think that is the first definition of engaged Buddhism, which is very important.” – Thich Nhat Hanh Series of Video Episodes The Journey of Happiness 15 Video Episodes Peace Is Every Step by Thay, Thich Nhat Hanh 24 Video Episodes The Buddha's Path by Thay, Thich Nhat Hanh 22 Video Episodes The Buddha's Way by Thay, Thich Nhat Hanh How to Walk by Thay, Thich Nhat Hanh How to Love by Thay, Thich Nhat Hanh How to Relax by Thay, Thich Nhat Hanh How to Eat by Thay, Thich Nhat Hanh How to Connect by Thay, Thich Nhat Hanh We share The Voice of Thay , Thich Nhat Hanh We invite you to Walk with Thay , Thich Nhat Hanh #thichnhathanh #howtorelax #happiness #howtolove #walkwithThay
“A flower is a formation because many elements have come together in order to help the flower manifest. We see the cloud, the sunshine, the seed, the soil, the farmer, the gardener and many other elements that have come together in order to help a flower manifest. And that is why a flower is called a formation.” – Thich Nhat Hanh Series of Video Episodes The Journey of Happiness 15 Video Episodes Peace Is Every Step by Thay, Thich Nhat Hanh 24 Video Episodes The Buddha's Path by Thay, Thich Nhat Hanh 22 Video Episodes The Buddha's Way by Thay, Thich Nhat Hanh How to Walk by Thay, Thich Nhat Hanh How to Love by Thay, Thich Nhat Hanh How to Relax by Thay, Thich Nhat Hanh How to Eat by Thay, Thich Nhat Hanh How to Connect by Thay, Thich Nhat Hanh We share The Voice of Thay , Thich Nhat Hanh We invite you to Walk with Thay , Thich Nhat Hanh #thichnhathanh #howtorelax #happiness #howtolove #walkwithThay
“If the Dharma talk is interesting, you don't need to make any effort and you are very concentrated. So one of the way is to make the object of your concentration attractive, and that could be obtained. That could be done in normal daily life. You do not need to look yourself into a retreat in order to do that. You don't need to sit down and sit in meditation not to do that. You can do that at any time and anything is interesting.” – Thich Nhat Hanh Series of Video Episodes The Journey of Happiness 15 Video Episodes Peace Is Every Step by Thay, Thich Nhat Hanh 24 Video Episodes The Buddha's Path by Thay, Thich Nhat Hanh 22 Video Episodes The Buddha's Way by Thay, Thich Nhat Hanh How to Walk by Thay, Thich Nhat Hanh How to Love by Thay, Thich Nhat Hanh How to Relax by Thay, Thich Nhat Hanh How to Eat by Thay, Thich Nhat Hanh How to Connect by Thay, Thich Nhat Hanh We share The Voice of Thay , Thich Nhat Hanh We invite you to Walk with Thay , Thich Nhat Hanh #thichnhathanh #howtorelax #happiness #howtolove #walkwithThay
“The Lotus has no separate self. It is made only of non self, non Lotus element. So the nature of the Lotus is emptiness. The Lotus is, but she is empty of a separate self.” – Thich Nhat Hanh Series of Video Episodes The Journey of Happiness 15 Video Episodes Peace Is Every Step by Thay, Thich Nhat Hanh 24 Video Episodes The Buddha's Path by Thay, Thich Nhat Hanh 22 Video Episodes The Buddha's Way by Thay, Thich Nhat Hanh How to Walk by Thay, Thich Nhat Hanh How to Love by Thay, Thich Nhat Hanh How to Relax by Thay, Thich Nhat Hanh How to Eat by Thay, Thich Nhat Hanh How to Connect by Thay, Thich Nhat Hanh We share The Voice of Thay , Thich Nhat Hanh We invite you to Walk with Thay , Thich Nhat Hanh #thichnhathanh #howtorelax #happiness #howtolove #walkwithThay
“There is no self to compare. Comparison between self will bring about suffering, will bring about the view of being inferior, the view of being superior, or the view of being equal. Without self, no comparison is needed.You don't suffer at all. And that is the wisdom of non discrimination, self and non self, self and others and non discrimination.” – Thich Nhat Hanh Series of Video Episodes The Journey of Happiness 15 Video Episodes Peace Is Every Step by Thay, Thich Nhat Hanh 24 Video Episodes The Buddha's Path by Thay, Thich Nhat Hanh 22 Video Episodes The Buddha's Way by Thay, Thich Nhat Hanh How to Walk by Thay, Thich Nhat Hanh How to Love by Thay, Thich Nhat Hanh How to Relax by Thay, Thich Nhat Hanh How to Eat by Thay, Thich Nhat Hanh How to Connect by Thay, Thich Nhat Hanh We share The Voice of Thay , Thich Nhat Hanh We invite you to Walk with Thay , Thich Nhat Hanh #thichnhathanh #howtorelax #happiness #howtolove #walkwithThay
“But the flaw of the system is that they have not seen the connection between suffering and happiness, or how the mud and the lotus are intervened. They have not seen the value of suffering. In the teaching of the Buddha, we know that suffering is a kind of mud that can bring about lotus flowers, and that suffering can instruct us a lot.” – Thich Nhat Hanh Series of Video Episodes The Journey of Happiness 15 Video Episodes Peace Is Every Step by Thay, Thich Nhat Hanh 24 Video Episodes The Buddha's Path by Thay, Thich Nhat Hanh 22 Video Episodes The Buddha's Way by Thay, Thich Nhat Hanh How to Walk by Thay, Thich Nhat Hanh How to Love by Thay, Thich Nhat Hanh How to Relax by Thay, Thich Nhat Hanh How to Eat by Thay, Thich Nhat Hanh How to Connect by Thay, Thich Nhat Hanh We share The Voice of Thay , Thich Nhat Hanh We invite you to Walk with Thay , Thich Nhat Hanh #thichnhathanh #howtorelax #happiness #howtolove #walkwithThay
“And for me, I know I have very strong seeds of attainment, a very strong tendency to go towards attainment rather than aimlessness and, and just being dwelling in the present moment. And I know that being here for a while now, dwelling in the present moment has been my practice and letting go of, of questions and entertainment. And that's been really wonderful. But on the other hand, I do want to develop concentration and, and especially being a layperson and being out in the world where I find it so difficult to practice mindfulness.” – Thich Nhat Hanh Series of Video Episodes The Journey of Happiness 15 Video Episodes Peace Is Every Step by Thay, Thich Nhat Hanh 24 Video Episodes The Buddha's Path by Thay, Thich Nhat Hanh 22 Video Episodes The Buddha's Way by Thay, Thich Nhat Hanh How to Walk by Thay, Thich Nhat Hanh How to Love by Thay, Thich Nhat Hanh How to Relax by Thay, Thich Nhat Hanh How to Eat by Thay, Thich Nhat Hanh How to Connect by Thay, Thich Nhat Hanh We share The Voice of Thay , Thich Nhat Hanh We invite you to Walk with Thay , Thich Nhat Hanh #thichnhathanh #howtorelax #happiness #howtolove #walkwithThay
“Suppose you have a good cup of tea. Suppose you are contemplating a beautiful sunrise and suppose you are mindful and concentrated. When you are mindful, when you are concentrated, you are truly there and you concentrate on your tea. Your tea becomes something very real and the time of tea drinking make you so happy because you are not disturbed. Your mind is not in the past or in the future. Your mind is not in your projects. Your mind is focused entirely on the tea. That's concentration. Tea is the object of your concentration. That's why bringing tea in that moment can make you very happy. And the more you are concentrated, the happier you become. And that is why concentration is on, so a source of happiness.” – Thich Nhat Hanh Series of Video Episodes The Journey of Happiness 15 Video Episodes Peace Is Every Step by Thay, Thich Nhat Hanh 24 Video Episodes The Buddha's Path by Thay, Thich Nhat Hanh 22 Video Episodes The Buddha's Way by Thay, Thich Nhat Hanh How to Walk by Thay, Thich Nhat Hanh How to Love by Thay, Thich Nhat Hanh How to Relax by Thay, Thich Nhat Hanh How to Eat by Thay, Thich Nhat Hanh How to Connect by Thay, Thich Nhat Hanh We share The Voice of Thay , Thich Nhat Hanh We invite you to Walk with Thay , Thich Nhat Hanh #thichnhathanh #howtorelax #happiness #howtolove #walkwithThay
“No self is a kind of teaching practice in order to help you to overcome the view of self. It's very self so that you can see you in the other person and the other person in you. But many of us take it as a view. So instead of being caught in the view of self, you are caught in the view of no self. And that's what the Buddha did not like. So you have to be free from the view of self, but you have to be free from the view of no self.” – Thich Nhat Hanh Series of Video Episodes The Journey of Happiness 15 Video Episodes Peace Is Every Step by Thay, Thich Nhat Hanh 24 Video Episodes The Buddha's Path by Thay, Thich Nhat Hanh 22 Video Episodes The Buddha's Way by Thay, Thich Nhat Hanh How to Walk by Thay, Thich Nhat Hanh How to Love by Thay, Thich Nhat Hanh How to Relax by Thay, Thich Nhat Hanh How to Eat by Thay, Thich Nhat Hanh How to Connect by Thay, Thich Nhat Hanh We share The Voice of Thay , Thich Nhat Hanh We invite you to Walk with Thay , Thich Nhat Hanh #thichnhathanh #howtorelax #happiness #howtolove #walkwithThay
“The memories of the past are not real, not reality. They are only pictures and every time you watch the picture, you suffer. And that is why we are advised not to go back to the past and live in the past, get caught in the past. And that is part that's part of the practice of living in the present moment. Mindfulness is to learn to live in present moment, not to allow ourselves to sleep back to the past in order to relive the past one time, two, three times.” – Thich Nhat Hanh Series of Video Episodes The Journey of Happiness 15 Video Episodes Peace Is Every Step by Thay, Thich Nhat Hanh 24 Video Episodes The Buddha's Path by Thay, Thich Nhat Hanh 22 Video Episodes The Buddha's Way by Thay, Thich Nhat Hanh How to Walk by Thay, Thich Nhat Hanh How to Love by Thay, Thich Nhat Hanh How to Relax by Thay, Thich Nhat Hanh How to Eat by Thay, Thich Nhat Hanh How to Connect by Thay, Thich Nhat Hanh We share The Voice of Thay , Thich Nhat Hanh We invite you to Walk with Thay , Thich Nhat Hanh #thichnhathanh #howtorelax #happiness #howtolove #walkwithThay
“It's like in Plum Village, the monks, the nuns and the lay people are advised that they, when they go to the Internet, they have to be occupanied by a second person. Not only when they go to the marketplace or to the pharmacy, to the post office, they have to go with another person. We call it the second body. That is the practice and publish.” – Thich Nhat Hanh Series of Video Episodes The Journey of Happiness 15 Video Episodes Peace Is Every Step by Thay, Thich Nhat Hanh 24 Video Episodes The Buddha's Path by Thay, Thich Nhat Hanh 22 Video Episodes The Buddha's Way by Thay, Thich Nhat Hanh How to Walk by Thay, Thich Nhat Hanh How to Love by Thay, Thich Nhat Hanh How to Relax by Thay, Thich Nhat Hanh How to Eat by Thay, Thich Nhat Hanh How to Connect by Thay, Thich Nhat Hanh We share The Voice of Thay , Thich Nhat Hanh We invite you to Walk with Thay , Thich Nhat Hanh #thichnhathanh #howtorelax #happiness #howtolove #walkwithThay
“The fact is that happiness is available. Conditions of happiness are available if you know how to say bye bye to the past and to say bye bye to the future and go home to the present moment.” – Thich Nhat Hanh Series of Video Episodes The Journey of Happiness 15 Video Episodes Peace Is Every Step by Thay, Thich Nhat Hanh 24 Video Episodes The Buddha's Path by Thay, Thich Nhat Hanh 22 Video Episodes The Buddha's Way by Thay, Thich Nhat Hanh How to Walk by Thay, Thich Nhat Hanh How to Love by Thay, Thich Nhat Hanh How to Relax by Thay, Thich Nhat Hanh How to Eat by Thay, Thich Nhat Hanh How to Connect by Thay, Thich Nhat Hanh We share The Voice of Thay , Thich Nhat Hanh We invite you to Walk with Thay , Thich Nhat Hanh #thichnhathanh #howtorelax #happiness #howtolove #walkwithThay
“If the Living Dharma Buddha is not there, if the Living Dharma is not there, it's not a living, it's not a true Sangha. There are many conditions, many things that show us that we are a true Sangha. We have the practice, we have been able to build a brotherhood, sisterhood, have been able to create the energy of mindfulness, concentration inside. We have been able to help many people.” – Thich Nhat Hanh Series of Video Episodes The Journey of Happiness 15 Video Episodes Peace Is Every Step by Thay, Thich Nhat Hanh 24 Video Episodes The Buddha's Path by Thay, Thich Nhat Hanh 22 Video Episodes The Buddha's Way by Thay, Thich Nhat Hanh How to Walk by Thay, Thich Nhat Hanh How to Love by Thay, Thich Nhat Hanh How to Relax by Thay, Thich Nhat Hanh How to Eat by Thay, Thich Nhat Hanh How to Connect by Thay, Thich Nhat Hanh We share The Voice of Thay , Thich Nhat Hanh We invite you to Walk with Thay , Thich Nhat Hanh #thichnhathanh #howtorelax #happiness #howtolove #walkwithThay
“So we can say at least that the the teaching on the four noble truth is about suffering, but is also about happiness. Happiness is possible, transformation, healing is possible. But why is it possible to to teach about happiness alone without teaching about suffering? Why don't he speak about happiness and the path leading to happiness? Why did he have to speak about suffering and the path leading to suffering? Because underneath he has found that happiness and suffering into our they are linked to each other, they are linked to each other well-being and being. They are linked to each other.” – Thich Nhat Hanh Series of Video Episodes The Journey of Happiness 15 Video Episodes Peace Is Every Step by Thay, Thich Nhat Hanh 24 Video Episodes The Buddha's Path by Thay, Thich Nhat Hanh 22 Video Episodes The Buddha's Way by Thay, Thich Nhat Hanh How to Walk by Thay, Thich Nhat Hanh How to Love by Thay, Thich Nhat Hanh How to Relax by Thay, Thich Nhat Hanh How to Eat by Thay, Thich Nhat Hanh How to Connect by Thay, Thich Nhat Hanh We share The Voice of Thay , Thich Nhat Hanh We invite you to Walk with Thay , Thich Nhat Hanh #thichnhathanh #howtorelax #happiness #howtolove #walkwithThay
“The thinking, the speaking and the acting is what we perform every day, every moment of our daily life and our life. The value of our life depends on the value of our thinking, of our speech and our action. And in Buddhism this is called a triple action.” – Thich Nhat Hanh Series of Video Episodes The Journey of Happiness 15 Video Episodes Peace Is Every Step by Thay, Thich Nhat Hanh 24 Video Episodes The Buddha's Path by Thay, Thich Nhat Hanh 22 Video Episodes The Buddha's Way by Thay, Thich Nhat Hanh How to Walk by Thay, Thich Nhat Hanh How to Love by Thay, Thich Nhat Hanh How to Relax by Thay, Thich Nhat Hanh How to Eat by Thay, Thich Nhat Hanh How to Connect by Thay, Thich Nhat Hanh We share The Voice of Thay , Thich Nhat Hanh We invite you to Walk with Thay , Thich Nhat Hanh #thichnhathanh #howtorelax #happiness #howtolove #walkwithThay
“So the school is here, the children are here. And in order for this beautiful vision to sustain, we need more courageous families. Families who say yes, I want my child to have an extraordinary education, but I also want my child to be a free human being. So I invite any families that are here or who are listening to really look within and to have the courage to take a bold step to join us on this journey, this experiment with truth as godly would say.” – Mina Serini Vasan Series of Video Episodes The Journey of Happiness 15 Video Episodes Peace Is Every Step by Thay, Thich Nhat Hanh 24 Video Episodes The Buddha's Path by Thay, Thich Nhat Hanh 22 Video Episodes The Buddha's Way by Thay, Thich Nhat Hanh How to Walk by Thay, Thich Nhat Hanh How to Love by Thay, Thich Nhat Hanh How to Relax by Thay, Thich Nhat Hanh How to Eat by Thay, Thich Nhat Hanh How to Connect by Thay, Thich Nhat Hanh We share The Voice of Thay , Thich Nhat Hanh We invite you to Walk with Thay , Thich Nhat Hanh #thichnhathanh #howtorelax #happiness #howtolove #walkwithThay
“You have already had enough conditions to be happy and that is thanks to mindfulness. You don't need more. It's possible to to have no more desire. It is possible to have no more desire… You don't need to run into the future and get a few more conditions. We have seen people without diplomas, but they are very happy. We have seen many people without a big house, a big car and they are perfectly happy.” – Thich Nhat Hanh Series of Video Episodes The Journey of Happiness 15 Video Episodes Peace Is Every Step by Thay, Thich Nhat Hanh 24 Video Episodes The Buddha's Path by Thay, Thich Nhat Hanh 22 Video Episodes The Buddha's Way by Thay, Thich Nhat Hanh How to Walk by Thay, Thich Nhat Hanh How to Love by Thay, Thich Nhat Hanh How to Relax by Thay, Thich Nhat Hanh How to Eat by Thay, Thich Nhat Hanh How to Connect by Thay, Thich Nhat Hanh We share The Voice of Thay , Thich Nhat Hanh We invite you to Walk with Thay , Thich Nhat Hanh #thichnhathanh #howtorelax #happiness #howtolove #walkwithThay
“Every event is both fortunate and unfortunate. Fortunate andunfortunate, good and bad, these concepts exist only in our perceptions.” – Thich Nhat Hanh Visit TL DIARY by Howen Media Walking in the Footsteps of the Buddha with Old Path White Clouds by Thich Nhat Hanh We invite you to Walk with Thay , Thich Nhat Hanh We share The Voice of Thay , Thich Nhat Hanh and wish you Happy Lives. How to Connect by Thay, Thich Nhat Hanh How to Eat by Thay, Thich Nhat Hanh How to Walk by Thay, Thich Nhat Hanh How to Relax by Thay, Thich Nhat Hanh How to Love by Thay, Thich Nhat Hanh #thichnhathanh #howtorelax #happiness #howtolove #walkwithThay
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