SKIN TO IT Podcast

Topical steroids have been a cornerstone of dermatology for decades—but fear around their use is growing rapidly, fueled by social media and misinformation. In this episode, Dr. Sandy Skotnicki and Marlo Sutton tackle the truth behind steroid phobia and topical steroid withdrawal (TSW)—separating fact from fear and exploring the new generation of non-steroidal treatments. This episode is sponsored by Arcutis, leaders in targeted dermatology therapies. Listeners will learn: What steroid phobia is—and why it’s so common (affecting up to 84% of patients) The reality of topical steroid withdrawal (TSW)—what we know and what remains unclear The actual risks of topical steroids—and why appropriate use is safe and effective How misinformation online is shaping patient fears and treatment decisions A breakdown of non-steroidal options, including: Calcineurin inhibitors (tacrolimus, pimecrolimus) PDE-4 inhibitors (crisaborole, roflumilast) Aryl hydrocarbon receptor agonists (tapinarof) JAK inhibitors (ruxolitinib) Which treatments work best—and how they compare in terms of effectiveness, safety, and speed Why shared decision-making and education are key to successful treatment The takeaway? We’re in a new era of dermatology—with more options than ever—but understanding when and how to use each treatment is critical. Every Thursday on Skin to It, dermatologist Dr. Sandy Skotnicki and beauty enthusiast Marlo Sutton guide you through the maze of skincare, cutting through the noise to help you achieve your healthiest skin. Subscribe to ensure you never miss out on our skincare wisdom! Love our podcast? Tell us what you love about the show to help others discover it too, by sharing your review. Skin to It is a skincare podcast brought to you by Bioderma . For more information about Skin to It, visit skintoitpodcast.com . Follow us on social media at Dr. Sandy Skotnicki and Marlo Sutton .

Showering is something we all do daily—but are we actually doing it right for our skin? In this episode, Dr. Sandy Skotnicki and Marlo Sutton break down the science of cleansing, from soap vs. body wash to water temperature, frequency, and the truth about “everything showers.” This episode is sponsored by Bioderma, a dermatology-driven brand focused on supporting the skin’s natural barrier. Listeners will learn: Why traditional soap can damage your skin barrier—and what to use instead The difference between soaps and syndets (synthetic cleansers) Whether showers or baths are better (the answer may surprise you) How often you should really be showering—and why daily is fine if done properly The impact of hot water, hard water, and long showers on skin health Why scrubbing and loofahs can do more harm than good The truth about “moisturizing body washes” and why they don’t replace creams How cleansing affects your skin microbiome (and why gentle products matter) When moisturizing is essential—and when you might not need it The takeaway? Healthy skin starts with simple habits: gentle cleansing, shorter showers, and protecting your skin barrier. Every Thursday on Skin to It, dermatologist Dr. Sandy Skotnicki and beauty enthusiast Marlo Sutton guide you through the maze of skincare, cutting through the noise to help you achieve your healthiest skin. Subscribe to ensure you never miss out on our skincare wisdom! Love our podcast? Tell us what you love about the show to help others discover it too, by sharing your review. Skin to It is a skincare podcast brought to you by Bioderma . For more information about Skin to It, visit skintoitpodcast.com . Follow us on social media at Dr. Sandy Skotnicki and Marlo Sutton .

Is dandruff really just dry skin? Not quite. In this episode, Dr. Sandy Skotnicki and Marlo Sutton break down the science behind seborrheic dermatitis—a common but often misunderstood inflammatory condition that causes persistent scalp and facial flaking, redness, and irritation. This episode is sponsored by Arcutis, developer of targeted dermatology therapies such as roflumilast. Listeners will learn: Why seborrheic dermatitis is more than dandruff—it’s driven by oil production, yeast (Malassezia), and inflammation What it actually looks like across different skin types Why traditional treatments like antifungal shampoos and steroids don’t always provide lasting control The emerging issue of antifungal resistance How roflumilast (a topical PDE-4 inhibitor) works differently by targeting inflammation, not just yeast What the clinical trials show, including fast results and strong long-term outcomes Why this new approach may represent a shift in how we treat chronic scalp conditions The takeaway? Seborrheic dermatitis is a chronic condition—but with newer treatments targeting inflammation, long-term control is becoming more achievable than ever. Every Thursday on Skin to It, dermatologist Dr. Sandy Skotnicki and beauty enthusiast Marlo Sutton guide you through the maze of skincare, cutting through the noise to help you achieve your healthiest skin. Subscribe to ensure you never miss out on our skincare wisdom! Love our podcast? Tell us what you love about the show to help others discover it too, by sharing your review. Skin to It is a skincare podcast brought to you by Bioderma . For more information about Skin to It, visit skintoitpodcast.com . Follow us on social media at Dr. Sandy Skotnicki and Marlo Sutton .

Confused by all the skin-tightening devices out there? From radiofrequency to ultrasound to lasers—what really works, and how do you choose? In this episode, Marlo Sutton and Dr. Sandy Skotnicki break down the science behind non-surgical skin tightening, explaining how these technologies stimulate collagen and where each fits in a realistic treatment plan. This episode is sponsored by Merz Aesthetics, makers of Ultherapy. Listeners will learn: Why skin loses firmness over time—and the role of collagen and elastin decline How skin-tightening devices use controlled heat to stimulate collagen production The differences between radiofrequency (Thermage), ultrasound (Ultherapy, Sofwave), and infrared (Titan) Why Ultherapy is the only FDA-cleared non-invasive lifting device targeting the SMAS layer What RF microneedling can achieve for deeper tightening and skin remodelling How fractional lasers improve both texture and tightening—with more downtime Who is a good candidate (and when surgery may be more appropriate) Why results are modest, natural, and require realistic expectations The takeaway? Non-surgical skin tightening can be effective—but success depends on choosing the right treatment, provider, and expectations. Every Thursday on Skin to It, dermatologist Dr. Sandy Skotnicki and beauty enthusiast Marlo Sutton guide you through the maze of skincare, cutting through the noise to help you achieve your healthiest skin. Subscribe to ensure you never miss out on our skincare wisdom! Love our podcast? Tell us what you love about the show to help others discover it too, by sharing your review. Skin to It is a skincare podcast brought to you by Bioderma . For more information about Skin to It, visit skintoitpodcast.com . Follow us on social media at Dr. Sandy Skotnicki and Marlo Sutton .

Hair loss impacts most men—but understanding it is the first step to managing it. In this episode, Dr. Sandy Skotnicki and Marlo break down male pattern hair loss and, more importantly, what actually works. They explore the science behind androgenetic alopecia, including the role of DHT, genetics, and emerging insights into scalp health and inflammation. From there, the conversation moves into evidence-based treatments—highlighting that consistency and combination therapy are key. This episode is sponsored by Ducray—dermocosmetic experts in scalp and hair health. Listeners will learn: Why minoxidil and finasteride remain first-line treatments How do newer options like low-dose oral minoxidil and topical finasteride fit in What to realistically expect from PRP and laser therapies The role of dermocosmetic products (like Ducray) as supportive—not primary—care What exciting future treatments (like PP405 and topical anti-androgens) may bring The main takeaway: Hair loss is common and treatable, but improvement relies on starting early, staying consistent, and using a combination of science-backed solutions over the long term. No stigma, no shortcuts—just science-backed strategies for healthier hair. Listen now to empower your hair journey, and share this episode with someone who could benefit! Every Thursday on Skin to It, dermatologist Dr. Sandy Skotnicki and beauty enthusiast Marlo Sutton guide you through the maze of skincare, cutting through the noise to help you achieve your healthiest skin. Subscribe to ensure you never miss out on our skincare wisdom! Love our podcast? Tell us what you love about the show to help others discover it too, by sharing your review. Skin to It is a skincare podcast brought to you by Bioderma . For more information about Skin to It, visit skintoitpodcast.com . Follow us on social media at Dr. Sandy Skotnicki and Marlo Sutton .

Hair loss in women is common—but often confusing, overwhelming, and filled with misinformation. In this episode, Dr. Sandy Skotnicki and Marlo break down what you can actually do before seeing a dermatologist, using evidence-based strategies that work. This episode is sponsored by Ducray—dermocosmetic experts in scalp and hair health. Listeners will learn: The most common causes of female hair loss, including androgenetic alopecia and telogen effluvium Why hair loss isn’t necessarily increasing—but awareness and treatment options are What you can start right away, including topical minoxidil and what to expect in the first few months Where dermocosmetic products like Ducray fit in as supportive treatments The truth about supplements—including biotin, iron, vitamin D, and zinc Which “natural” options (like rosemary oil and pumpkin seed oil) have some evidence—and which don’t Common myths—from castor oil to scalp “detoxing”—and why they don’t work When hair loss is a red flag and requires medical evaluation The takeaway? Hair loss is multifactorial—and the best results come from early, consistent, and combination approaches grounded in science, not trends. Every Thursday on Skin to It, dermatologist Dr. Sandy Skotnicki and beauty enthusiast Marlo Sutton guide you through the maze of skincare, cutting through the noise to help you achieve your healthiest skin. Subscribe to ensure you never miss out on our skincare wisdom! Love our podcast? Tell us what you love about the show to help others discover it too, by sharing your review. Skin to It is a skincare podcast brought to you by Bioderma . For more information about Skin to It, visit skintoitpodcast.com . Follow us on social media at Dr. Sandy Skotnicki and Marlo Sutton .

From brittle nails to fungal infections to gel manicure myths—your nails reveal more about your health than you might think. In this episode, Dr. Sandy Skotnicki and Marlo Sutton break down the science of nails, common concerns, and what actually works in nail care. Listeners will learn: What nails are made of and how they grow (and why toenails take so much longer!) The real cause of brittle nails—and why water exposure is often the culprit The truth about white spots (hint: it’s not calcium deficiency) How to recognize and treat fungal nail infections—and why OTC treatments often fall short The rise in acrylate allergies from gel and acrylic nails Whether UV nail lamps are actually dangerous What causes painful swelling around nails (paronychia), and how to treat it The psychology behind nail picking (onychotillomania) What to look for with nail melanoma Plus, practical, dermatologist-approved tips to keep your nails healthy—without overcomplicating your routine. Every Thursday on Skin to It, dermatologist Dr. Sandy Skotnicki and beauty enthusiast Marlo Sutton guide you through the maze of skincare, cutting through the noise to help you achieve your healthiest skin. Subscribe to ensure you never miss out on our skincare wisdom! Love our podcast? Tell us what you love about the show to help others discover it too, by sharing your review. Skin to It is a skincare podcast brought to you by Bioderma . For more information about Skin to It, visit skintoitpodcast.com . Follow us on social media at Dr. Sandy Skotnicki and Marlo Sutton .

What does it really take to protect your skin when you’re training and competing in the sun for hours every day? In this episode, Dr. Sandy Skotnicki and Marlo are joined by Olympic beach volleyball silver medalist Melissa Humana-Paredes to talk about the real-life skin challenges athletes face—and how to stay protected without compromising performance. Listeners will learn: Why beach sports create a “perfect storm” for UV exposure—with sunlight reflecting off sand and increasing radiation The surprising reality is that up to 50% of beach volleyball athletes still get sunburned, even while using sunscreen How sweating can increase sun sensitivity, making burns more likely during exercise The correct way to use sunscreen (including the “shot glass rule” and why reapplication matters more than SPF numbers) Why water-resistant formulas, sunscreen sticks, and layering protection are key for athletes The importance of UPF clothing How to monitor your skin, including the “ugly duckling” mole sign and when to see a dermatologist Plus, Melissa shares insights from her Olympic journey and how she balances elite performance with long-term skin health. The takeaway? Whether you’re an elite athlete or a weekend beachgoer, sun protection needs to be strategic, consistent, and layered. This episode is sponsored by La Roche-Posay and Vichy—makers of dermatologist-recommended sunscreens. Every Thursday on Skin to It, dermatologist Dr. Sandy Skotnicki and beauty enthusiast Marlo Sutton guide you through the maze of skincare, cutting through the noise to help you achieve your healthiest skin. Subscribe to ensure you never miss out on our skincare wisdom! Love our podcast? Tell us what you love about the show to help others discover it too, by sharing your review. Skin to It is a skincare podcast brought to you by Bioderma . For more information about Skin to It, visit skintoitpodcast.com . Follow us on social media at Dr. Sandy Skotnicki and Marlo Sutton .

Deep plane facelifts are everywhere right now—but are they truly superior, or just the latest buzzword in aesthetics? In this episode, Dr. Sandy Skotnicki and Marlo Sutton sit down with renowned plastic surgeon Dr. Dimitris Motakis to break down what this procedure actually involves, how it differs from traditional facelifts, and who it’s really for. Listeners will learn: What a deep plane facelift is—and how it differs from a traditional SMAS lift Whether it delivers a more natural, less “pulled” result Who makes a good candidate (and whether younger patients should consider it) The realities of risks, recovery, and downtime Why surgeon skill matters more than buzzwords or trends How facelifts fit alongside fillers, skin treatments, and overall skin health The episode also tackles social media myths—clarifying that while the technique is gaining attention, great results are less about the name of the procedure and more about expertise, individualized care, and realistic expectations. The takeaway? A deep plane facelift can be a powerful tool—but it’s just one part of a comprehensive approach to aging well. Every Thursday on Skin to It, dermatologist Dr. Sandy Skotnicki and beauty enthusiast Marlo Sutton guide you through the maze of skincare, cutting through the noise to help you achieve your healthiest skin. Subscribe to ensure you never miss out on our skincare wisdom! Love our podcast? Tell us what you love about the show to help others discover it too, by sharing your review. Skin to It is a skincare podcast brought to you by Bioderma . For more information about Skin to It, visit skintoitpodcast.com . Follow us on social media at Dr. Sandy Skotnicki and Marlo Sutton .

In part two of the Dermatology Detectives series, Dr. Sandy Skotnicki and Marlo Sutton explore a hidden workplace hazard—occupational contact dermatitis, where your job can quite literally affect your skin. Drawing from real clinical cases, this episode uncovers how everyday work exposures—from farming and healthcare to beauty and manufacturing—can trigger both irritant and allergic skin reactions. Listeners will learn: Why is occupational contact dermatitis one of the most common workplace illnesses The difference between irritant (80%) and allergic (20%) dermatitis How dermatologists determine if a rash is work-related using the Mathias criteria Common workplace triggers like metals (nickel, cobalt), fragrances, preservatives, rubber accelerators, and acrylates Why even protective gear like gloves can cause allergic reactions How airborne exposures (like fragrance or plant allergens) can affect the face and eyelids The importance of patch testing—and sometimes testing with real workplace materials Through fascinating detective stories—from farmers allergic to peppermint and asparagus, to healthcare workers reacting to hand sanitizers, to a rare criminal case of intentional allergen exposure—this episode highlights just how complex workplace skin disease can be. The takeaway? If your skin is reacting at work, don’t ignore it. Early diagnosis and identifying the trigger can make all the difference—and sometimes even save your career. Every Thursday on Skin to It, dermatologist Dr. Sandy Skotnicki and beauty enthusiast Marlo Sutton guide you through the maze of skincare, cutting through the noise to help you achieve your healthiest skin. Subscribe to ensure you never miss out on our skincare wisdom! Love our podcast? Tell us what you love about the show to help others discover it too, by sharing your review. Skin to It is a skincare podcast brought to you by Bioderma . For more information about Skin to It, visit skintoitpodcast.com . Follow us on social media at Dr. Sandy Skotnicki and Marlo Sutton .

In this first episode of the Dermatology Detectives series, Dr. Sandy Skotnicki and Marlo Sutton explore the real-life mysteries of contact dermatitis- allergy to things that touch you. Dr. Skotnicki, who specializes in this area of dermatology, takes you through some of her crazier cases you won’t want to miss. Every day exposures can lead to unexpected skin reactions. Tequila-induced “margarita burns,” hidden nickel in clothing, and airborne fragrance reactions are just a few examples. Dermatologists act like detectives, tracking down the true cause of a rash. Listeners will learn: What allergic contact dermatitis is—and why reactions can appear days later How patch testing helps identify hidden allergens The three key clues: location, exposure, and unexpected sources Why are common triggers like nickel, fragrance, preservatives, and even skincare products frequent culprits Rashes can come from surprising places, such as shampoo transfer, air fresheners, clothing, sports gear, and even other people. The difference between allergic and irritant reactions Through fascinating case stories, this episode shows how complex and surprising skin reactions can be. The takeaway? Solving the cause of a rash often requires looking beyond the obvious, piecing together clues, and thinking like a detective to find the real trigger. Every Thursday on Skin to It, dermatologist Dr. Sandy Skotnicki and beauty enthusiast Marlo Sutton guide you through the maze of skincare, cutting through the noise to help you achieve your healthiest skin. Subscribe to ensure you never miss out on our skincare wisdom! Love our podcast? Tell us what you love about the show to help others discover it too, by sharing your review. Skin to It is a skincare podcast brought to you by Bioderma . For more information about Skin to It, visit skintoitpodcast.com . Follow us on social media at Dr. Sandy Skotnicki and Marlo Sutton .

Ever wondered how new dermatology treatments actually make it to your doctor’s office? In this Clinical Trials Awareness Month episode, Dr. Sandy Skotnicki and Marlo Sutton are joined by renowned clinical researcher Dr. Melinda Gooderham to demystify the world of clinical trials. From eczema biologics to acne therapies, they walk listeners through how medications are tested, approved, and monitored—highlighting the rigorous safety standards in place at every step. Listeners will learn: The different phases of clinical trials and what each stage means How patient safety is protected through strict regulations and oversight The truth about placebos—and why participants are never simply “left untreated.” What it’s really like to participate in a trial, including risks and benefits Why trial participants are better thought of as pioneers advancing medicine, not guinea pigs The takeaway? Clinical trials are essential, highly regulated, and driven by both science and patient care—playing a critical role in bringing safe, effective treatments to those who need them. Every Thursday on Skin to It, dermatologist Dr. Sandy Skotnicki and beauty enthusiast Marlo Sutton guide you through the maze of skincare, cutting through the noise to help you achieve your healthiest skin. Subscribe to ensure you never miss out on our skincare wisdom! Love our podcast? Tell us what you love about the show to help others discover it too, by sharing your review. Skin to It is a skincare podcast brought to you by Bioderma . For more information about Skin to It, visit skintoitpodcast.com . Follow us on social media at Dr. Sandy Skotnicki and Marlo Sutton .

GLP-1 medications like semaglutide and tirzepatide can drive significant weight loss, but some patients notice facial changes. Dr. Sandy Skotnicki, Marlo, and Dr. Sasha High, an obesity medicine specialist, discuss the health impacts and facial changes from weight loss. They explore how these medications work, why they’re so effective, and why facial changes—often called “facial deflation”—can occur due to fat loss, especially in the midface. Listeners will learn: How GLP-1 medications drive significant, sustained weight loss and improve overall health Why is facial volume loss a natural consequence of weight loss, not a direct drug side effect Which patients are more likely to notice changes (age, rate of weight loss, baseline facial structure) The difference between superficial and deep fat loss, and why the face is often affected first The psychological impact of looking “tired” or “aged” due to volume changes How to approach treatment with thoughtful, conservative aesthetics using Hyaluronic acid fillers and Sculptra biostimulator and discuss the timing of these procedures The key takeaway: GLP-1 medications can significantly improve health, but patients may experience changes in facial appearance due to fat loss. These changes are typically manageable rather than universal, and an informed, individualized approach can help address concerns about both medical and aesthetic outcomes. This episode is sponsored by Galderma. Every Thursday on Skin to It, dermatologist Dr. Sandy Skotnicki and beauty enthusiast Marlo Sutton guide you through the maze of skincare, cutting through the noise to help you achieve your healthiest skin. Subscribe to ensure you never miss out on our skincare wisdom! Love our podcast? Tell us what you love about the show to help others discover it too, by sharing your review. Skin to It is a skincare podcast brought to you by Bioderma . For more information about Skin to It, visit skintoitpodcast.com . Follow us on social media at Dr. Sandy Skotnicki and Marlo Sutton .

Facial redness is incredibly common, but it has many causes. In this episode, Dr. Sandy Skotnicki and Marlo discuss these causes. They focus on rosacea, which is the most common culprit. This episode explores different types of facial redness. They discuss why rosacea develops. Genetics, immune dysfunction, and vascular reactivity all play a role. The conversation also covers the emotional impact of visible redness and the importance of a proper diagnosis. Listeners will learn: How to differentiate rosacea from sun damage The role of triggers like heat, alcohol, stress, and skincare Why skin barrier repair is the foundation of treatment Which ingredients (like ceramides, niacinamide, and hyaluronic acid) actually help calm redness How technologies like Bioderma’s Rosactiv™ target blood vessel reactivity Consider medical treatments when needed. Prescription creams like brimonidine can reduce facial redness. Ivermectin can help with inflammation. Oral therapies may help persistent symptoms. In-office procedures, such as laser or light-based treatments, may also be recommended by your doctor. The role of laser and light treatments for persistent redness The key takeaway: Managing facial redness needs a personal approach. Combine gentle skincare, avoid your unique triggers, and seek targeted medical help for the best results. Healthy skin begins with understanding what your redness is telling you. Every Thursday on Skin to It, dermatologist Dr. Sandy Skotnicki and beauty enthusiast Marlo Sutton guide you through the maze of skincare, cutting through the noise to help you achieve your healthiest skin. Subscribe to ensure you never miss out on our skincare wisdom! Love our podcast? Tell us what you love about the show to help others discover it too, by sharing your review. Skin to It is a skincare podcast brought to you by Bioderma . For more information about Skin to It, visit skintoitpodcast.com . Follow us on social media at Dr. Sandy Skotnicki and Marlo Sutton .

Is your skincare causing hidden allergies? Unexplained rashes or irritation? Your beauty products might be to blame. Welcome to Skin to It, the podcast where dermatologist Dr. Sandy Skotnicki and beauty enthusiast Marlo Sutton break down everything you need to know about healthy skin. In this episode, we welcome our special guest, beauty editor Andreanne Dion, who shares her personal battle with severe fragrance allergies. After struggling with recurring rashes and discomfort, Andreanne finally received a diagnosis through patch testing, uncovering an unexpected sensitivity to multiple synthetic and natural fragrances. Today's Hot Topic: Fragrance Allergy & Contact Allergy in Personal Care Products Did you know that fragrance allergies can develop after years of exposure to personal care products? If you’ve ever experienced skin rashes, irritation, or unexplained breakouts, your favorite skincare or beauty products might be the culprit. Dr. Skotnicki provides expert insights into this common yet overlooked dermatology issue, breaking down: • How to recognize fragrance allergies and when to consider patch testing • The difference between natural vs. synthetic fragrances—and why “natural” isn’t always better • Why fragrance-free and hypoallergenic products may be the best choice for sensitive skin • The most common skincare allergens hiding in personal care products • Personalized skincare solutions for those with sensitive skin or contact allergies Marlo, a self-proclaimed fragrance lover, asks the questions many want answers to are there hypoallergenic fragrances? How can beauty enthusiasts enjoy perfumes without triggering skin reactions? This episode is a must-listen for anyone with sensitive skin, fragrance allergies, or an interest in skincare science. Whether you’re a beauty lover, skincare enthusiast, or simply looking for the best products for sensitive skin, this discussion will help you make informed choices for a healthier, happier skin. 🎧 Listen now on Apple Podcasts and discover how to protect your skin from hidden allergens! Every Thursday on Skin to It, dermatologist Dr. Sandy Skotnicki and beauty enthusiast Marlo Sutton guide you through the maze of skincare, cutting through the noise to help you achieve your healthiest skin. Subscribe to ensure you never miss out on our skincare wisdom! Love our podcast? Tell us what you love about the show to help others discover it too, by sharing your review. Skin to It is a skincare podcast brought to you by Bioderma . For more information about Skin to It, visit skintoitpodcast.com . Follow us on social media at Dr. Sandy Skotnicki and Marlo Sutton .

What if the secret to glowing, clear skin was simpler than you think? Welcome to Skin to It, the podcast where dermatologist Dr. Sandy Skotnicki and beauty enthusiast Marlo Sutton break down everything you need to know about healthy skin. In this episode of Skin to It, we sit down with Dr. Whitney Bowe, a leading expert in clinical skincare, microbiome research, and advanced dermatology. As the creator of #SkinCycling, Dr. Bowe shares the science behind exfoliation, retinoids, and recovery nights, explaining how this method can improve acne, rosacea, eczema, and aging skin while protecting the skin barrier. She also explores the gut-skin connection, breaking down how microbiome health, inflammation, and diet influence skin conditions like psoriasis, acne, and sensitive skin issues. Plus, she debunks common skincare myths, shares expert anti-aging skincare strategies, and explains how to choose dermatologist-recommended skincare products for optimal results. And don’t miss the conversation on lip care—Dr. Bowe reveals how SPF for lips, hydration, and targeted lip treatments can prevent signs of aging and maintain plump, youthful lips. What You’ll Learn in This Episode: • Skin Cycling Demystified – How a structured mix of exfoliation, retinoids, and recovery nights can optimize skin without irritation. • The Gut-Skin Connection – Why gut health influences inflammation, acne, rosacea, and how the best diet for skin health can make a difference. • Skincare Myths Exposed – The truth behind science-backed skincare vs. marketing gimmicks. • Best Skincare for Aging Skin – How hydration, SPF, and anti-aging skincare help maintain a strong skin barrier. • How to Get Glowing Skin – The impact of stress, sleep, diet, and holistic skincare on your skin’s natural radiance. 🎧 Listen now on Apple Podcasts and follow Skin to It for expert insights! Every Thursday on Skin to It, dermatologist Dr. Sandy Skotnicki and beauty enthusiast Marlo Sutton guide you through the maze of skincare, cutting through the noise to help you achieve your healthiest skin. Subscribe to ensure you never miss out on our skincare wisdom! Love our podcast? Tell us what you love about the show to help others discover it too, by sharing your review. Skin to It is a skincare podcast brought to you by Bioderma . For more information about Skin to It, visit skintoitpodcast.com . Follow us on social media at Dr. Sandy Skotnicki and Marlo Sutton .

How does menopause affect your skin, and what can you do about it? Welcome to Skin to It, the podcast where dermatologist Dr. Sandy Skotnicki and beauty enthusiast Marlo Sutton break down everything you need to know about healthy skin. In this episode, we explore the latest science behind menopause and skin, featuring insights from our special guest Dr. Marla Shapiro, a renowned women’s health expert. Plus, we break down the key changes your skin undergoes during menopause and how to maintain healthy skin at every stage. Finally, we unpack the unique challenges and opportunities of menopause for both skin and overall health. Dr. Shapiro delves into the renewed interest in hormone replacement therapy (HRT) for women in pre-menopause and menopause, examining the latest evidence and addressing common concerns. She also reviews the 2022 North American Menopause Society (NAMS) position statement, providing up-to-date insights on HRT benefits and risks and its role in overall health and well-being. What You’ll Learn in This Episode: - How menopause affects the skin and what you can do about it. - The latest science behind hormone replacement therapy (HRT). - Breaking down the 2022 NAMS position statement on HRT. - Myths and facts about menopause treatments. - The impact of collagen loss and menopause on skin health. - Skincare advice from dermatologists on the best skincare for menopausal skin. - Solutions for dry skin during menopause and anti-aging skincare routines. - How preventive medicine can support skin and overall wellness. Whether you’re looking for expert-backed menopause skincare tips or the latest health tips for women over 50, this episode combines science with practical advice to help you navigate menopause and beyond. 🎧 Listen now to Skin to It Podcast, your go-to skincare podcast and women’s health podcast for expert insights on beauty and wellness at every age. Every Thursday on Skin to It, dermatologist Dr. Sandy Skotnicki and beauty enthusiast Marlo Sutton guide you through the maze of skincare, cutting through the noise to help you achieve your healthiest skin. Subscribe to ensure you never miss out on our skincare wisdom! Love our podcast? Tell us what you love about the show to help others discover it too, by sharing your review. Skin to It is a skincare podcast brought to you by Bioderma . For more information about Skin to It, visit skintoitpodcast.com . Follow us on social media at Dr. Sandy Skotnicki and Marlo Sutton .

How do advanced injectable treatments boost skin hydration, collagen production, and skin rejuvenation? Welcome to Skin to It, the podcast where dermatologist Dr. Sandy Skotnicki and beauty enthusiast Marlo Sutton break down everything you need to know about healthy skin. In this episode, we explore the latest in aesthetic treatments, hyaluronic acid, poly-L-lactic acid, and the science behind facial rejuvenation for achieving healthy skin and a radiant complexion. Plus, we’re delving into one of the most innovative trends in dermatology: advanced injectable treatments that enhance the skin's natural ability to repair and regenerate. These techniques utilize cutting-edge ingredients like stabilized hyaluronic acid (HA) for deep hydration or “skin boosting” and the biostimulant poly-L-lactic acid (PLLA) to stimulate collagen production, offering a fresh approach to skin rejuvenation. Join Dr. Skotnicki and cohost Marlo Sutton as they break down the science behind these treatments. From smoothing fine lines to improving skin texture and elasticity, HA and PLLA-based injectables are transforming non-invasive cosmetic dermatology. Learn how these treatments work, their benefits, and why they’re becoming a go-to choice for patients seeking long-lasting, natural-looking skin. What You’ll Learn in This Episode: - Understanding Skin Boosting and Biostimulation - The key differences between skin boosting with hyaluronic acid (HA) for skin hydration and skin biostimulation with poly-L-lactic acid (PLLA) for collagen production. - The Science Behind the Treatments - How HA-based injectable treatments work to deeply hydrate and rejuvenate the skin. - How PLLA stimulates natural collagen production to restore skin elasticity and structure. Who Can Benefit - Which skin concerns are best suited for HA vs. PLLA treatments. - The versatility of these treatments across various skin types and conditions. What to Expect - The treatment process, including what happens during and after each procedure. - How long results last and how frequently treatments are recommended. Incorporating Treatments Into Skincare - How skin boosters and biostimulation can complement other skincare routines and products. - Tips to maximize results through healthy lifestyle habits and proper skincare. The Future of Non-Invasive Skincare - Why these treatments represent a shift toward natural-looking, long-lasting rejuvenation. - Emerging advancements in skin boosting and biostimulation that could further transform dermatology. These cutting-edge aesthetic treatments redefine non-invasive skincare, delivering skin regeneration and long-lasting results. Whether you’re a beauty enthusiast, considering dermal fillers, or simply curious about skincare science, this episode offers expert insights into the evolving world of skin rejuvenation. 🎧 Tune in for this deep dive into the future of dermatology and discover how to achieve a glowing, refreshed look with the latest advancements in skin health. Every Thursday on Skin to It, dermatologist Dr. Sandy Skotnicki and beauty enthusiast Marlo Sutton guide you through the maze of skincare, cutting through the noise to help you achieve your healthiest skin. Subscribe to ensure you never miss out on our skincare wisdom! Love our podcast? Tell us what you love about the show to help others discover it too, by sharing your review. Skin to It is a skincare podcast brought to you by Bioderma . For more information about Skin to It, visit skintoitpodcast.com . Follow us on social media at Dr. Sandy Skotnicki and Marlo Sutton .

Your scalp is the foundation of healthy hair, yet it’s often ignored in personal care routines. Welcome to Skin to It, the podcast where dermatologist Dr. Sandy Skotnicki and beauty enthusiast Marlo Sutton break down everything you need to know about healthy skin. In this episode, we explore why scalp health is becoming the focal point of modern hair care. From dandruff and scalp dysesthesia to the benefits of scalp exfoliation, scalp serums, and hair loss treatments, we cover it all! What You’ll Learn in This Episode: - What is the scalp, and how does it function? - Common scalp issues, including dry scalp remedies, scalp itch, and scalp burning - The link between scalp sensitivity, scalp pain, and overall hair wellness - How scalp oils, scalp hydration, and scalp detox support healthy hair - The benefits of a scalp massage for circulation and hair care regimen Once overlooked, the scalp is now recognized as the "diamond" of hair and scalp care. Learn dermatologist-recommended scalp care tips and the latest innovations shaping the industry. 🎧 Listen now on Apple Podcasts and give your scalp the care it deserves! Every Thursday on Skin to It, dermatologist Dr. Sandy Skotnicki and beauty enthusiast Marlo Sutton guide you through the maze of skincare, cutting through the noise to help you achieve your healthiest skin. Subscribe to ensure you never miss out on our skincare wisdom! Love our podcast? Tell us what you love about the show to help others discover it too, by sharing your review. Skin to It is a skincare podcast brought to you by Bioderma . For more information about Skin to It, visit skintoitpodcast.com . Follow us on social media at Dr. Sandy Skotnicki and Marlo Sutton .

How does mental health impact skin health? Can stress accelerate aging, cause breakouts, and affect your skin glow? Welcome to Skin to It, the podcast where dermatologist Dr. Sandy Skotnicki and beauty enthusiast Marlo Sutton break down everything you need to know about healthy skin. In this episode, we explore the powerful link between mind and beauty with our special guest Dr. Amy Wechsler - one of the few experts in both dermatology and psychiatry. Dr. Wechsler, a leading dermatologist and psychiatrist, is the author of The Mind-Beauty Connection and an advisor for Chanel Skin Care. With expertise in both medical and psychological aspects of skin health, she provides a unique perspective on how stress, emotions, and lifestyle choices shape our skin. From stress-induced breakouts to the role of hormones in aging, we break down the science behind healthy skin and self-care strategies that promote both mental health and beauty. What You’ll Learn in This Episode: - The mind-skin connection and how emotions affect skin health - How stress and sleep impact skin, aging, and overall glow - Common stress-related skin conditions and how to manage them - The science of hormones, mental well-being, and skin aging - Practical holistic skincare and self-care tips for lasting radiance - The impact of psychological stressors on skin conditions and what you can do about it - Why prioritizing self-care goes beyond skincare products Dr. Wechsler, a magna cum laude graduate of Duke University (B.S. in Psychology) and honors graduate of Weill Cornell Medical College, completed her training in psychiatry at The Payne Whitney Clinic and a dermatology residency at SUNY Downstate Medical Center. Her dual expertise led her to develop the stress aging theory, emphasizing how chronic stress accelerates skin aging and contributes to conditions like acne, eczema, and premature wrinkles. This episode offers science-backed skincare strategies to counteract stress-related damage and practical advice to enhance your beauty routine from the inside out. Whether you're battling stress-induced breakouts, seeking beauty tips for glowing skin, or interested in the intersection of dermatology and psychiatry, you’ll find actionable insights to integrate into your daily life. 🎧 Tune in as we uncover how nurturing your mind can transform your skin - and take steps toward a balanced, healthy, and radiant complexion. Every Thursday on Skin to It, dermatologist Dr. Sandy Skotnicki and beauty enthusiast Marlo Sutton guide you through the maze of skincare, cutting through the noise to help you achieve your healthiest skin. Subscribe to ensure you never miss out on our skincare wisdom! Love our podcast? Tell us what you love about the show to help others discover it too, by sharing your review. Skin to It is a skincare podcast brought to you by Bioderma . For more information about Skin to It, visit skintoitpodcast.com . Follow us on social media at Dr. Sandy Skotnicki and Marlo Sutton .