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Published by Brianna Gomez
Welcome to Hot and Unbothered, your go-to pod for becoming the highest, healthiest & happiest version of yourself. Embody a magnetic mindset that fosters personal growth as we dive into all things from self love and confidence, to faith and lifestyle tips. Hosted by Brianna Gomez, content creator/digital big sis who has amassed millions of views teaching women to achieve a high-vibrational energy and feel their best while doing it! New episodes every Friday.
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If you're listening to this it can only mean one thing... fall is among us!! And your digital bestie refuses to let another season go by where we sit back on our phones letting all of life pass us by. In today's episode of Hot and Unbothered, your host Brianna Gomez shares over 50 bucket-list worthy ideas to romanticize this fall to get you less attached from your phone and more in love with the world around you. From slow living solo dates to exciting new hobbies and hosting the ultimate fall sleepover, there truly is something in this episode for everyone. 🤍 Tune in and take notes to have your most present, intentional fall yet! ★ Shop my Becoming Her Planner on Amazon for the girlies who are committed to leveling up with intention. ☆ Shop Bri's Faith Pearl necklace (code BRI10 for $ off)! ★ Join our Hot & Unbothered besties groupchat to hold each other accountable! LET’S BE FRIENDS ♡: Bri's Instagram: @bbriannagomez Bri's TikTok:@bbriannagomez Hot & Unbothered TikTok:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Shop all my favorite things on my Amazon Storefront Pinterest:@bbriannagomez Snapchat:@bbriannagomez For ad inquiries please email: brianna@58ember.com Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more <3 new episodes every friday at 6am PT. see you next bri-day! ✧˚⋆ xo, Bri 💌 Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
It's the final countdown to lock in before the year ends, but something hasn't been working. It's time to breakdown the goals we haven't been able to achieve and learn how to finally start building & KEEPING habits that are aligned with the person you want to become. In this episode of Hot & Unbothered, your host Brianna Gomez reveals how to actually reset your routine and stay consistent even when you don't feel like it. We’re getting into low-dopamine mornings, intentional night routines, building habits that stick, and what to do when you inevitably fall off. If you’re ready to stop constantly starting over and finally feel more grounded, disciplined, and intentional year-round, this episode is for you. 🤍 ★ Shop my Becoming Her Planner on Amazon for the girlies who are committed to leveling up with intention. ☆ Shop Bri's Faith Pearl necklace (code BRI10 for $ off)! ★ Join our Hot & Unbothered besties groupchat to hold each other accountable! LET’S BE FRIENDS ♡: Bri's Instagram: @bbriannagomez Bri's TikTok:@bbriannagomez Hot & Unbothered TikTok:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Shop all my favorite things on my Amazon Storefront Pinterest:@bbriannagomez Snapchat:@bbriannagomez For ad inquiries please email: brianna@58ember.com Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more <3 new episodes every friday at 6am PT. see you next bri-day! ✧˚⋆ xo, Bri 💌 Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Your environment is affecting you more than you realize... In today’s episode of Hot & Unbothered, your host Brianna Gomez breaks down what it means to create your own “happy place— not by completely changing your life or having the perfect Pinterest-worthy home, but by intentionally shaping the spaces you already live in. From the psychology of our surroundings and how environmental cues can influence our habits and attention, tune in for practical ways to make your environment work for YOU— whether you live on your own, with roommates, in a dorm, or in your childhood bedroom you hold the power to build little cues of joy, and turn even one corner of your space into somewhere you genuinely love being. Reminder that your home should be more than just something that looks pretty, and you don't need a new apartment, a new city, or a completely different life to start feeling differently in the life you already have. 🤍 Start with the little world immediately around you. 🕊️ ☆ Shop my apartment with Hernest: - Nori 90" Sofa Harbor Mist Cotton (SKU9554) - Woodie 21" Old Elm Side Table (SKU9650) - Flute Ceramic Dinnerware (Set of 12) (SKU9186) - Ashen Ceramic Dinnerware (Set of 16) (SKU9199) Shop Bri's faith necklace HERE & apply code BRI10 for $$ off. ★ Shop my Becoming Her Planner on Amazon for the girlies who are committed to leveling up with intention. ☆ Shop Bri's Faith Pearl necklace (code BRI10 for $ off)! ★ Join our Hot & Unbothered besties groupchat to hold each other accountable! LET’S BE FRIENDS ♡: Bri's Instagram: @bbriannagomez Bri's TikTok:@bbriannagomez Hot & Unbothered TikTok:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Shop all my favorite things on my Amazon Storefront Pinterest:@bbriannagomez Snapchat:@bbriannagomez For ad inquiries please email: brianna@58ember.com Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more <3 new episodes every friday at 6am PT. see you next bri-day! ✧˚⋆ xo, Bri 💌 Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ask yourself this: when was the last time you did something you were bad at or scared of and stuck to it on purpose? And how different would your life be right now if you were able to get past of that fear? In today's episode of Hot and Unbothered, your host Brianna Gomez reframes facing a challenge challenge as an opportunity for growth and strengthened confidence. You owe it to yourself to release your fear of judgement or embarrassment, and live your life freely, learning from all the mistakes and struggles we make along the way. The question is... are you up for the challenge? Tune in to Hot and Unbothered to unlock the highest, healthiest, & happiest version of yourself, because a true glow-up starts from within. xx ★ Shop my Becoming Her Planner on Amazon for the girlies who are committed to leveling up with intention. ☆ Shop Bri's Faith Pearl necklace (code BRI10 for $ off)! ★ Join our Hot & Unbothered besties groupchat to hold each other accountable! LET’S BE FRIENDS ♡: Bri's Instagram: @bbriannagomez Bri's TikTok:@bbriannagomez Hot & Unbothered TikTok:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Shop all my favorite things on my Amazon Storefront Pinterest:@bbriannagomez Snapchat:@bbriannagomez For ad inquiries please email: brianna@58ember.com Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more <3 new episodes every friday at 6am PT. see you next bri-day! ✧˚⋆ xo, Bri 💌 Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
The harsh truth some of us aren't quite ready to hear: a busy life is not a better one. Our brains are hardwired to seek instant gratification, living rushed lives with our schedules packed to the brim & always seeking the next task to validate us. But what if one day, you finally achieve that thing you've been working so hard for but were too busy rushing through life to stop and really appreciate it? In today's episode of Hot and Unbothered, your host Brianna Gomez unpacks the lost art of slowing down, and how to combat society's need for speed with the superpower of presence in the little moments. If you want to learn how to achieve REAL peace and live intentionally instead of just going through the motions of each day, you're in the right place. xx Shop my apartment with Hernest!: - Nori 90" Sofa Harbor Mist Cotton (SKU9554): https://www.lkt.ink/s/f5g2 - Woodie 21" Old Elm Side Table (SKU9650): https://www.lkt.ink/s/f5g3 - Flute Ceramic Dinnerware (Set of 12) (SKU9186): https://www.lkt.ink/s/f5g4 - Ashen Ceramic Dinnerware (Set of 16) (SKU9199): https://www.lkt.ink/s/f5g5 LET'S TWIN WITH OUR PEARL NECKLACES!!! Shop Bri's faith necklace HERE & apply code BRI10 for $$ off. The tool you NEED to stick to your goals this year: the BECOMING HER PLANNER for the girlies who are serious about leveling up (made by your's truly!) Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on my Amazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez For ad inquiries please email: brianna@58ember.com Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
New school year, new start. In today's episode of Hot & Unbothered, your host Brianna Gomez reveals how to actually become THAT girl this school year. From confidence, productivity, and organization to friendships, routines, style, and stepping outside your comfort zone, this is your complete guide to having your best year yet. We'll cover everything from avoiding procrastination and creating better habits to finding your personal style, putting yourself out there, building confidence, balancing your responsibilities, and learning how to become the very best version of yourself. This isn't about becoming someone else. It's about becoming more fully yourself. Here's to your best year yet. 🤍 ★ Shop my Becoming Her Planner on Amazon for the girlies who are committed to leveling up with intention. ☆ Shop Bri's Faith Pearl necklace (code BRI10 for $ off)! ★ Join our Hot & Unbothered besties groupchat to hold each other accountable! LET’S BE FRIENDS ♡: Bri's Instagram: @bbriannagomez Bri's TikTok:@bbriannagomez Hot & Unbothered TikTok:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Shop all my favorite things on my Amazon Storefront Pinterest:@bbriannagomez Snapchat:@bbriannagomez For ad inquiries please email: brianna@58ember.com Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more <3 new episodes every friday at 6am PT. see you next bri-day! ✧˚⋆ xo, Bri 💌 Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
If only someone had told us these things sooner... It's already that time of year again. In today's birthday episode of Hot & Unbothered, spend another B(ri)-day with your host, Brianna Gomez, as we sit down for an intentional best-friend chat while the sun sets on my final day of being twenty-three. From codependency and people-pleasing to grief, faith, healing, relationships, confidence, slowing down, and learning how to become comfortable in your own skin, I'm sharing the twenty-three lessons that changed me most this year and the hard truths I wish I'd learned sooner. So grab a blanket, light a candle, pull out your journal, and let's talk. 💌 In this episode, we discuss: Why the easiest choice isn't always the right one. People-pleasing, honesty, and speaking your truth. Codependency, boundaries, and healthy relationships. Learning to take up space unapologetically. Healing the parts of yourself you've tried to ignore. Why a busy life isn't necessarily a beautiful life. Grief, loss, and making the most of your life. Accepting help and building a community around you. Learning to see people through the lens of grace. LET'S TWIN WITH OUR PEARL NECKLACES!!! Shop Bri's faith necklace HERE & apply code BRI10 for $$ off. The tool you NEED to stick to your goals this year: the BECOMING HER PLANNER for the girlies who are serious about leveling up (made by your's truly!) Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on my Amazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez For ad inquiries please email: brianna@58ember.com Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
The end of summer is one of the most underrated opportunities to change your life. Whether you're heading back to school, starting a new job, or simply feeling ready for a fresh chapter, this is your reminder that you don't have to wait until January to become the person you want to be. In today's episode of Hot & Unbothered, I'm sharing my complete life rebrand guide—from redefining your identity and raising your standards to auditing your habits, environment, relationships, and routines. This isn't about becoming someone completely different; it's about becoming more aligned with the version of yourself you've always wanted to be. We'll talk about:🤍 Why standards matter more than goals🤍 How your environment shapes your habits🤍 The power of auditing your calendar and digital life🤍 Becoming less available for things that steal your peace🤍 Creating a lifestyle that reflects the future version of you If you're ready to stop waiting for the "perfect time" and start building a life you're genuinely proud of, this episode is for you. LET'S TWIN WITH OUR PEARL NECKLACES!!! Shop Bri's faith necklace HERE & apply code BRI10 for $$ off. The tool you NEED to stick to your goals this year: the BECOMING HER PLANNER for the girlies who are serious about leveling up (made by your's truly!) Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on my Amazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez For ad inquiries please email: brianna@58ember.com Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Head to lemmelive.com/briannagomez to try the gummies that support each of your wellness goals! LET'S TWIN WITH OUR PEARL NECKLACES!!! Shop Bri's faith necklace HERE & apply code BRI10 for $$ off. We spend so much of our lives waiting. Waiting for the weekend, the vacation, the relationship, the promotion, or the day everything finally feels "perfect." But what if the most meaningful parts of life aren't found in the big milestones at all? In today’s episode of Hot and Unbothered, your host Brianna Gomez shares the small, intentional habits and mindset shifts that can make everyday life feel richer, more peaceful, and more beautiful. From slowing down and creating meaningful rituals to spending more time in nature, strengthening relationships, practicing gratitude, and learning to appreciate ordinary moments, this episode is a reminder that a beautiful life isn't something you stumble upon—it's something you choose to create. If you've been rushing through your days or feeling like life is passing you by, I hope this conversation inspires you to slow down, be more present, and start noticing the beauty that's already around you. 🤍 The tool you NEED to stick to your goals this year: the BECOMING HER PLANNER for the girlies who are serious about leveling up (made by your's truly!) Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on my Amazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez For ad inquiries please email: brianna@58ember.com Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Head to lemmelive.com/briannagomez to try the gummies that support each of your wellness goals! LET'S TWIN WITH OUR PEARL NECKLACES!!! Shop Bri's faith necklace HERE & apply code BRI10 for $$ off. In a world where we're constantly comparing ourselves to edited photos, social media, and impossible beauty standards, it's easy to feel like we're always falling short. But what if confidence isn't about changing your body—what if it's about changing the way you see yourself? In today’s episode of Hot and Unbothered, your host Brianna Gomez opens up about body image, comparison, and learning to feel more comfortable in your own skin. Together, we'll talk about the pressure to look a certain way, why comparison steals so much of our joy, and practical mindset shifts that can help you build confidence from the inside out. If you've ever looked in the mirror and felt like you weren't enough, I hope this episode reminds you that your worth has never been determined by your appearance—and that the most beautiful version of you is the one that isn't constantly trying to be someone else. 🤍 The tool you NEED to stick to your goals this year: the BECOMING HER PLANNER for the girlies who are serious about leveling up (made by your's truly!) Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on my Amazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez For ad inquiries please email: brianna@58ember.com Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Life doesn't always unfold the way we planned. Sometimes the prayers we desperately wanted answered go unanswered, doors close, dreams are delayed, and we're left wondering what God is doing in the middle of it all. The hardest part of faith often isn't believing that God exists—it's trusting Him when His plan looks different than the one we imagined. In today’s episode of Hot and Unbothered, your host Brianna Gomez shares what she's learned about trusting God through seasons of uncertainty, waiting, disappointment, and unanswered questions. Together, we'll talk about surrender, God's timing, finding peace when life feels out of control, and practical ways to grow your faith even when you don't have all the answers. If you're struggling to trust God's plan or simply need a reminder that He is still working, I hope this episode encourages you to let go of fear, lean into faith, and remember that God's plans are always greater than anything we could create on our own. 🤍 Learn more about your ad choices. Visit megaphone.fm/adchoices
Head to lemmelive.com/briannagomez to try the gummies that support each of your wellness goals! Your mind is one of the most powerful forces in your life. The way you think shapes the way you see yourself, your relationships, your future, and the choices you make every single day. The truth is, you don't have to believe every thought you think. Learning to discipline your mind, instead of being controlled by your emotions or limiting beliefs, can completely change the direction of your life. In today’s episode of Hot and Unbothered, your host Brianna Gomez shares five mindset shifts that have transformed the way she approaches confidence, emotions, relationships, and everyday challenges. From understanding how your beliefs shape your reality to staying present, letting go of grudges, choosing your responses wisely, and becoming emotionally self-sufficient, these are the lessons she wishes she had learned much sooner. If you've been feeling stuck in negative thought patterns, overwhelmed by your emotions, or ready to take back control of your mindset, this episode will help you start mastering your mind—one thought at a time. 💋 The tool you NEED to stick to your goals this year: the BECOMING HER PLANNER for the girlies who are serious about leveling up (made by your's truly!) Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on my Amazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez For ad inquiries please email: brianna@58ember.com Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Summer has a way of passing by faster than we think. One minute it's June, and the next you're wondering where the last few months went and why nothing really changed. But becoming the best version of yourself doesn't require a completely different personality, appearance, or life. More often, real growth comes from understanding yourself better and learning how to maximize the strengths, gifts, and potential you already have. In today’s episode of Hot and Unbothered, your host Brianna Gomez shares how to use this summer as an opportunity to become more confident, healthy, fulfilled, disciplined, and aligned with the person you want to be. From learning what actually works for your unique features and personality to improving your habits, relationships, faith, environment, and mindset, this episode is your guide to creating meaningful transformation that lasts far beyond the summer months. If you've been waiting for the "perfect time" to change your life, let this be your reminder: you don't need to become someone else. You just need to start becoming more fully yourself. ☀️💋 Head to lemmelive.com/briannagomez to try the gummies that support each of your wellness goals! For ad inquiries please email: brianna@58ember.com Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
What if the life you're working so hard to build is one you're forgetting to actually enjoy? So many of us spend our days chasing the next goal, waiting for the next milestone, and telling ourselves we'll finally be happy when everything falls into place. But a beautiful life isn't something that begins once you have more money, more success, or everything figured out—it's something you create in the way you live each day. In today’s episode of Hot and Unbothered, your host Brianna Gomez shares how to build a life you genuinely enjoy living. From letting go of the pressure to constantly do more to creating meaningful experiences, being present, protecting your peace, and finding joy in ordinary moments, this conversation is a reminder that your life is happening right now. If you've been stuck in the cycle of always chasing the next thing, this episode will help you slow down, reconnect with what matters most, and start building a life that feels just as beautiful as it looks. 💋 The tool you NEED to stick to your goals this year: the BECOMING HER PLANNER for the girlies who are serious about leveling up (made by your's truly!) Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on my Amazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez For ad inquiries please email: brianna@58ember.com Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you ever met someone who instantly lights up a room? Not because they're the loudest, the prettiest, or the most outgoing person there — but because there's just something about them that people naturally gravitate toward. The truth is, being magnetic isn't about perfection, popularity, or appearance. It's about the way you carry yourself, connect with others, and show up in the world. In today’s episode of Hot and Unbothered, your host Brianna Gomez breaks down the habits of women who are effortlessly magnetic. From confidence and authenticity to emotional regulation, presence, self-worth, and building a life you genuinely enjoy, this episode explores what actually makes someone memorable and attractive beyond the surface. If you've ever wondered what gives certain women that undeniable "it factor," this conversation will help you become more confident, grounded, and magnetic by simply becoming more fully yourself. 💋 The tool you NEED to stick to your goals this year: the BECOMING HER PLANNER for the girlies who are serious about leveling up (made by your's truly!) Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on my Amazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez For ad inquiries please email: brianna@58ember.com Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Lately, I’ve been thinking about how exhausting it can feel to constantly try to hold everything together all the time. So many of us feel pressure to always be productive, positive, motivated, emotionally stable, and “doing well” — even during seasons where we’re overwhelmed, burnt out, struggling, or simply not feeling like ourselves. But the truth is, being human means you are not always going to have everything perfectly together. And that does not make you weak, lazy, or behind in life. In today’s episode of Hot and Unbothered, your host Brianna Gomez opens up about burnout, emotional overwhelm, the pressure to constantly perform wellness online and in real life, and learning to give yourself grace during difficult seasons. Through personal experiences and honest conversation, this episode is a reminder that your worth is not dependent on how “put together” you seem all the time. If you’ve been feeling emotionally tired lately, this episode is for you. 💋 Learn more about your ad choices. Visit megaphone.fm/adchoices
A lot of women spend their lives trying to become smaller versions of themselves. But what if you were never too much to begin with? You stop saying how you really feel, tone down your personality, apologize for your emotions, lower your standards, and convince yourself that being “less” will somehow make you easier to love. In today’s episode of Hot and Unbothered, your host Brianna Gomez talks about the fear of being “too much” and why so many women shrink themselves to feel more accepted. From people pleasing and over-apologizing to hiding your excitement, emotions, and ambition, this conversation will help you stop abandoning parts of yourself just to make other people comfortable. If you’ve ever felt too emotional, too passionate, too sensitive, too loud, or too ambitious, this episode is your reminder that the right people will never require you to become smaller to be loved. 💋 Learn more about your ad choices. Visit megaphone.fm/adchoices
Sometimes the most frustrating part of personal growth is realizing that the very thing standing between you and the life you want… is YOU. Everything starts going well. You feel happier, more confident, and closer to your goals. But then you procrastinate, overthink, pull away, or stop showing up altogether. And before you know it, you’ve pushed away the things you worked so hard for. In today’s episode of Hot and Unbothered, your host Brianna Gomez breaks down why so many of us self-sabotage when life starts getting better. From fear of success and low self-worth to nervous system patterns and building self trust, this episode will help you understand what’s REALLY happening and how to finally stop getting in your own way. If you feel like you keep ruining good things, this conversation will help you sustain your progress, receive the life you’ve been working toward, and step fully into your highest self. 💋 The tool you NEED to stick to your goals this year: the BECOMING HER PLANNER for the girlies who are serious about leveling up (made by your's truly!) Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on my Amazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez For ad inquiries please email: brianna@58ember.com Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Summer always sounds exciting in theory… until suddenly you realize you’ve spent half of it in bed, doom scrolling, waiting for plans, or doing the exact same thing every day. The truth is, having a memorable summer usually has nothing to do with having the “perfect” life. It comes from trying new things, romanticizing simple moments, being more spontaneous, and actually participating in your own life instead of constantly consuming everyone else’s online. In today’s episode of **Hot and Unbothered**, your host **Brianna Gomez** shares 50 fun, creative, non-basic things to do this summer instead of wasting the season on your phone. From solo dates and random hobbies to anti-doomscroll habits, outdoor activities, creative projects, and ways to make your everyday life feel more exciting, this episode is your ultimate guide to having a summer that actually feels memorable. If you want this to be the summer where you feel more present, adventurous, confident, and connected to your life, this episode will give you tons of ideas to start making memories now. ☀️💌 The tool you NEED to stick to your goals this year: the BECOMING HER PLANNER for the girlies who are serious about leveling up (made by your's truly!) Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on my Amazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez For ad inquiries please email: brianna@58ember.com Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Everyone has those days where nothing goes how you planned. You wake up late, you feel off, you scroll too long, and before you know it, it feels like the entire day is already wasted. And instead of fixing it, most of us spiral. We get frustrated with ourselves, overthink everything we “should have done,” and end up wasting even more time because it feels like it’s already too late. But the truth is, a wasted day doesn’t actually have to stay wasted. In today’s episode of Hot and Unbothered, your host Brianna Gomez breaks down how to shift your mindset, reset your energy, and turn your day around— even if it already feels like you messed it up. From understanding why we spiral after a slow start to learning simple ways to rebuild momentum, this episode gives you realistic tools to recover quickly without being hard on yourself. If you’ve been feeling unproductive, overwhelmed, or stuck in that “I already ruined today” mindset, this conversation will help you take your power back and start again no matter what time it is. 💋 The tool you NEED to stick to your goals this year: the BECOMING HER PLANNER for the girlies who are serious about leveling up (made by your's truly!) Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more! Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. Stream Hot & Unbothered on ANY PLATFORM. LET’S BE FRIENDS ♡: Hot & Unbothered is on TikTok!:@hotunbothered Hot & Unbothered Instagram:@hotunbothered Keep up with me on Snapchat:@bbriannagomez Shop all my favorite things on my Amazon Storefront Bri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez For ad inquiries please email: brianna@58ember.com Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
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