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Published by Tyanna De Assis
LAZYGIRL Podcast is your weekly dose of real talk, reinvention, and the messy magic of figuring life out. Expect unfiltered conversations, personal stories, honest reflections, life lessons learned the hard way, and the kind of advice you’d want from a best friend who will hype you up but also tell you the truth. From dating and self-worth to starting over, moving cities, chasing big dreams, and becoming the woman you always said you would be, LAZYGIRL Podcast is here for the women growing, glowing, and reinventing themselves in real time.
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From the feed
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In this episode of LAZYGIRL, we're going back to the beginning. Before events, before LAZYGIRL, I was an EA that somehow ended up going viral for having "the coolest job in the world." I'm unpacking what that headline actually meant versus what the job really looked like day to day, and how I went from there to building a career in events, half deliberate decision, half just saying yes to the opportunity in front of me. We're talking mindset over method here plus the actual moment I realized a job that looked amazing from the outside wasn't it for me anymore, and how I figured out what actually was. Also, apologies in advance for the NYC honking that interrupts us about five times during this one. Welcome to recording in this city.
In this episode of LAZYGIRL, we're talking about the men who promise to make you a priority but can't actually follow through, the ones who text you for three days straight before disappearing into the abyss, and why we keep falling for potential instead of paying attention to what's actually in front of us. From empty promises and inconsistent effort to mistaking chemistry for compatibility, we're unpacking the dating patterns that leave us doing the most for men who are doing the bare minimum. Because at some point, you have to stop falling in love with who someone could be and start paying attention to who they are. Plus, a little real talk about this week's life updates, learning to protect your energy, and why being a priority shouldn't require a PowerPoint presentation. Listen to LAZYGIRL for honest conversations about dating, relationships, and building a smarter life.
This week on LAZYGIRL, I’m realizing that maybe I have a lot more control over my mindset than I thought. Between work being busier than ever, a trip to the US Open, upcoming concerts, resurfacing people from my past, and realizing I have absolutely no interest in dating right now… I’ve been thinking a lot about what actually deserves my energy. I also found myself looking around my apartment at the life I once dreamed about and wondering why I’m always so focused on what’s next instead of appreciating where I am. Maybe growing up is realizing you can want more without thinking that what you have isn’t enough, and that not everything (or everyone) needs your attention.
A girls' trip was supposed to be the reset, but apparently touching grass doesn’t automatically calm your nervous system. This week I’m talking about realizing I might be more anxious than I thought, what happens when you finally slow down enough to notice it, and why I probably need to actually deal with it. Plus, a little Chicago work-trip recap, meeting new people, and the surprisingly fun side of travelling for work.
I’ve packed up my life and moved overseas more than once, and somehow I keep doing it. This week I’m talking about what it actually takes to move abroad — from visas, money, and finding a job! The hardest part is just starting... I’m sharing how I did it, what I wish I knew beforehand, and why you don’t need to have your whole life figured out before you go.
In this episode, I’m telling the story of a date that went from uncomfortable to completely unhinged — and the red flags I wish I’d trusted sooner. It’s about why being independent also means trusting yourself enough to leave, stop over-explaining, and remember that you don’t need something terrible to happen before deciding something doesn’t feel right.
Why do we override our instincts and force things that aren’t working? This episode is about the difference between being too picky and simply knowing when something isn’t right for you. This episode explores why we stay in situations after they stop feeling right, how to tell the difference between self-sabotage and discernment, and why sometimes the biggest sign something isn’t for you is simply who you become when you’re in it.
Someone I trust set me up on a blind date, and I genuinely went in... semi-hopeful. Well, actually no, it was more "eh, we'll see" energy. This one's a full play-by-play — the actual date sequence, moment by moment, including every red flag I clocked in real time and the exact second the ick set in. No filter, no cleaning it up after the fact. This episode is about what happens after that specific kind of letdown. Not a disaster date, just a flat one where the vibe was never there. I get into how you spot the ick while it's happening versus after, whether "no spark" can ever turn into something later or if you know within the first ten minutes, and why getting set up by someone you trust adds a whole different layer of pressure than matching with a stranger on an app. Plus the part nobody talks about — managing the person who set you up, and what you actually tell them versus what you keep to yourself. If you've ever sat across from someone thinking "you're lovely, I have nothing to say to you," this one's for you.
I got along with a guy, met his friends, did the whole group thing — then two months later he just disappeared. No fight, no explanation, nothing. So I'm asking: is silence really kinder than the truth, or are we all just too scared to say it to someone's face?
Every two weeks, I seem to hit the same wall: I stop sleeping properly, abandon my routines, retreat from everyone, and convince myself I’m somehow not doing enough—even though I’ve been doing far too much. In this episode, I’m breaking down the cycle I’ve finally started paying attention to: the pressure to stay productive, my inability to say no, the moment “I’m fine” turns into “I’m freaking out,” and what happens when everything catches up with me.
Season 3 is here, and I've grown up — sort of. In the first episode back, I catch you up on what happened while I was gone for nearly 2 years: the life changes, the lessons, the heartbreaks, the healing, and the quiet reinvention that happens when everything you thought you wanted starts to shift. This is a reset episode for the girls navigating their thirties, starting over, questioning everything, dating again, chasing bigger dreams, and trying to become the woman they always said they would be. Real talk. Relationships. Reinvention. Welcome back to LAZYGIRL Podcast,
It’s the final episode of Season 2, and we’re going out with a bang! In this special finale, I’m talking all about the power of the pivot—whether it’s making a life change, switching careers, or letting go of a relationship that no longer serves you. I’ll share my own pivot stories and offer advice on how to embrace uncertainty and make bold moves. Ready to level up for next year? Tune in and let’s do it together!
As the year comes to a close, it’s the perfect time to reflect on everything you’ve experienced—both the highs and the lows. In this episode, I share my personal reflections on 2024, from freezing my eggs to planning a big move, and discuss how these moments have shaped me. Whether your year felt like a win or a whirlwind, I’ll guide you through how to celebrate your victories, learn from challenges, and set meaningful intentions for the year ahead. Let's close out 2024 feeling empowered and ready to take on 2025!
This week on LAZYGIRL POD , we’re getting real about putting yourself out there —in work, relationships, and big life decisions. Oh, and I’m also sharing my personal journey of starting egg freezing! From tackling fear and rejection to taking bold steps toward the life you want, this episode is all about embracing the “you have nothing to lose” mindset. Whether it’s applying for a dream job, starting a new chapter, or just saying yes to yourself, you’ll leave inspired to take the leap.
In this episode of LAZYGIRL POD , we’re tackling one of the toughest parts of family life—those infamous family feuds. Whether it’s the cousin who won’t let old drama go, the sibling rivalry that never seems to end, or the aunt who’s a bit too invested in your life, family conflicts can be draining. Join me as we dive into why family drama hits so hard, practical tips for setting boundaries, and ways to protect your peace during holidays and gatherings. Plus, learn how to focus on self-care and nurture the relationships that lift you up, not weigh you down.
In this episode of LAZYGIRL POD , we’re talking all about the importance of setting high expectations when it comes to dating and why there’s no shame in knowing what you want. From defining your non-negotiables to learning when to walk away, we dive into how high standards protect you from settling and lead to more fulfilling relationships. Plus, we’re catching up on my week, including my latest fertility journey update, birthday celebrations, and some binge-worthy reality TV recommendations. Tune in for a refreshingly honest conversation about self-respect, self-worth, and dating on your terms.
Join me for a personal episode, more of a catch up on the next few months and my egg freezing journey. As well as what my plans are for the rest of the year. Also, for those of you having an identity crisis and wanting to evolve, this episode touches on how you can become 'that girl' you've always wanted to be and how 2025 is your year!
In this episode of LAZYGIRL POD , we dive into the freeing reality that not everyone is going to like you—and that’s perfectly fine. Join me as we explore why seeking approval holds us back, how to handle rejection, and the power of embracing your true self. It's time to stop people-pleasing and start living authentically.
In this episode, I open up about the emotional toll of breaking up with someone who seems perfect but the timing just isn't right. Along the way, I also share my current journey with fertility struggles and how this week I almost broke my sister’s car! Plus, I’ve got my usual quote of the week to inspire you, along with the latest TV and product recommendations you won’t want to miss. Tune in for an honest, real talk that’ll leave you feeling seen and understood.
In this episode of the Lazygirl Podcast, I dive deep into the often-overlooked phase of the “messy middle” in our careers. Join me as we share personal stories, relatable struggles, and practical tips for navigating the uncertainties and challenges that arise when you’re not quite at the beginning and not yet at the end. Whether you’re feeling stuck, overwhelmed, or just searching for clarity, I'm here to remind you that it’s all part of the journey. Tune in for honest conversations, inspiring insights, and a sprinkle of humor as we explore how to find your footing in the chaos and turn this messy middle into an opportunity for growth!
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Observed September 20, 2026.
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