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Published by Life In Stride Network
Goal of the podcast: serve as a safe haven for the “try hard” amateur who loves to balance the demands of family, work and life while building their fastest self. We’re all about chasing smiles, miles and PRs.
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Visit lisrunning.com to be coached by us! BERLIN SHAKEOUT RUN: Friday, Sept 25 4PM Common Pace Running Store Hermannstraße 37, 12049 Berlin-Bezirk Neukölln, Germany On this episode, the boys had special guest Riley witt on the podcast! Riley is the founder of Bicarb Shop and a 1:45 800m runner and 3:59 miler! He was frustrated with how expensive bicarb was while he was in college and decided to go ahead and make it at home himself. After realizing he could make a great product at an affordable price, he opened up shop. He didn’t stop there though - creating bicarb lotion and just recently announcing NRF2, a competitor to broccoli sprout company Nomio. Riley broke down for us the importance of bicarb as a supplement, how it works, plus what other supplements in the running game are exciting him right now. Enjoy! FOLLOW RILEY: IG: https://www.instagram.com/rileywitt_/ FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ QALO QRNT SMART RING 10% OFF qalo.com/lifeinstride SWIFTWICK SOCKS https://swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION https://www.masonconstructionanddev.com/ INSTA360 Affiliate code: INRSGUOCSXX FLOSSPOINT: https://flosspoint.com/ LIS10 for 10% off! CARBS FUEL carbsfuel.com 15% off: LIS15 SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX SAYSKY Visit https://saysky.us/ and use code STRIDE15 for 15% off!
Visit lisrunning.com to be coached by us & for hats! BERLIN SHAKEOUT RUN: Friday, Sept 25 4PM Common Pace Running Store Hermannstraße 37, 12049 Berlin-Bezirk Neukölln, Germany On this episode, the boys had our friend Zouhair Talbi back on the podcast! Zouhair recently announced he is running the NYC Marathon in November. Coming off of a 2:03 in Boston in the Spring, he is dreaming of winning NYC! We talked about his training between Boston and now, as well as his recent race result at Falmouth. Zouhair is also racing this weekend at Great North Run in the UK, so this episode was good timing to get a bit of a preview on that! We also chatted about how he stays healthy while doing huge workouts - interesting to hear how chill his easy days are! Enjoy! FOLLOW ZOUHAIR: https://www.instagram.com/zouhairathle/ FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ QALO QRNT SMART RING 10% OFF qalo.com/lifeinstride SWIFTWICK SOCKS https://swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION https://www.masonconstructionanddev.com/ INSTA360 Affiliate code: INRSGUOCSXX FLOSSPOINT: https://flosspoint.com/ LIS10 for 10% off! CARBS FUEL carbsfuel.com 15% off: LIS15 SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX SAYSKY Visit https://saysky.us/ and use code STRIDE15 for 15% off!
Visit lisrunning.com to be coached by us & for hats! BERLIN SHAKEOUT RUN: Friday, Sept 25 4PM Common Pace Running Store Hermannstraße 37, 12049 Berlin-Bezirk Neukölln, Germany On this episode, the boys had our good friend and LIS athlete Ryan Sosnowski on the pod! Ryan is a newer runner after playing baseball in college, Enjoy! FOLLOW RYAN: IG: https://www.instagram.com/ryjcarney/ FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ QALO QRNT SMART RING 10% OFF qalo.com/lifeinstride SWIFTWICK SOCKS https://swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION https://www.masonconstructionanddev.com/ INSTA360 Affiliate code: INRSGUOCSXX FLOSSPOINT: https://flosspoint.com/ LIS10 for 10% off! CARBS FUEL carbsfuel.com 15% off: LIS15 SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX SAYSKY Visit https://saysky.us/ and use code STRIDE15 for 15% off!
Visit lisrunning.com to be coached by us! BERLIN SHAKEOUT RUN: Friday, Sept 25 4PM Common Pace Running Store Hermannstraße 37, 12049 Berlin-Bezirk Neukölln, Germany On this episode, Chris and Ryan Carney broke down some fun running news from the past week! We started off chatting about our own training and racing. Ryan just ran a sub 4:30 mile on the road and a 1:12 half in hot conditions, we got the recap of both of those! I (Chris) just did my peak marathon long run and gave some thoughts on my fitness before Berlin. We spent a lot of time recapping the Diamond League Final in Brussels, including Jakob’s crazy post-race interview, and also gave our thoughts on if Clayton Young can actually break the AR in the marathon. Enjoy! FOLLOW RYAN: IG: https://www.instagram.com/ryjcarney/ FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ QALO QRNT SMART RING 10% OFF qalo.com/lifeinstride SWIFTWICK SOCKS https://swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION https://www.masonconstructionanddev.com/ INSTA360 Affiliate code: INRSGUOCSXX FLOSSPOINT: https://flosspoint.com/ LIS10 for 10% off! CARBS FUEL carbsfuel.com 15% off: LIS15 SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX SAYSKY Visit https://saysky.us/ and use code STRIDE15 for 15% off!
Visit lisrunning.com to be coached by us! On this episode, the boys did some banter! We started off talking about sparkling water and bicarb. We gave some good background on a guest coming on in an episode soon talking about his bicarb company and lotion he has made. We also discussed the new hats we put out recently for pre-sale! We then dove into things that give us the ick, Littergate at UTMB + if short half tights are in or out. We also chatted about how exciting it was to see Mark Dowdle on Theo Von’s pod and spoke about that episode a little bit. Enjoy! FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ QALO QRNT SMART RING 10% OFF qalo.com/lifeinstride SWIFTWICK SOCKS https://swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION https://www.masonconstructionanddev.com/ INSTA360 Affiliate code: INRSGUOCSXX FLOSSPOINT: https://flosspoint.com/ LIS10 for 10% off! CARBS FUEL carbsfuel.com 15% off: LIS15 SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX SAYSKY Visit https://saysky.us/ and use code STRIDE15 for 15% off!
Visit lisrunning.com to be coached by us! On this episode, we had special guest Sam Griffiths on the podcast! Sam has been on a few times - if you aren’t familiar with him I would highly recommend checking out the first episode we did. He has an amazing weight loss to elite runner story. Sam recently broke 66 minutes in the half at Antrim Coast Half in his prep to a sub-2:20 at Berlin Marathon! We got a full race recap and heard about what he has been doing in training. He recently brought a “coach” on to get some feedback on training for the first time. Sam uses HR data in a really smart way, interesting to hear about that in his Antrim Coast race! Enjoy! FOLLOW SAM: IG: https://www.instagram.com/globerunnergriff/?hl=en FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ QALO QRNT SMART RING 10% OFF qalo.com/lifeinstride SWIFTWICK SOCKS https://swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION https://www.masonconstructionanddev.com/ INSTA360 Affiliate code: INRSGUOCSXX FLOSSPOINT: https://flosspoint.com/ LIS10 for 10% off! CARBS FUEL carbsfuel.com 15% off: LIS15 SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX SAYSKY Visit https://saysky.us/ and use code STRIDE15 for 15% off!
Visit lisrunning.com to be coached by us! On this episode, I did a recap of the recent news in pro running! Sydney Marathon happened last weekend; I discussed whether Sydney is worthy of being a major + what I thought of Ethan Shuley’s performance! Sebastian Sawe dropped out of Berlin last week - will we see him in Valencia? Will Berlin try and get someone to fill his place at the last second with a not so great elite field now? Finally - track talk! The diamond league has been extremely exciting lately. Cole Hocker and Parker Wolfe led an American sweep of the 1500/3k in Zurich last week. How will things shake out at the Diamond League Final and World Ultimate champs? FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ QALO QRNT SMART RING 10% OFF qalo.com/lifeinstride SWIFTWICK SOCKS https://swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION https://www.masonconstructionanddev.com/ INSTA360 Affiliate code: INRSGUOCSXX FLOSSPOINT: https://flosspoint.com/ LIS10 for 10% off! CARBS FUEL carbsfuel.com 15% off: LIS15 SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX SAYSKY Visit https://saysky.us/ and use code STRIDE15 for 15% off!
Visit lisrunning.com to be coached by us! On this episode, the boys caught up with some banter! We started off talking about allergies, global warming, and announced we are creating a new logo for the pod if anyone has any ideas! Scotty just got a Wahoo Kickr Run treadmill and is debating on doing his peak long run on it considering the bad conditions this weekend in Louisville. We broke down the pros and cons! We also chatted about how much Indy Marathon has grown. The hotels are so expensive and we have so many people asking us for bibs - the race sold out super early! Crazy stuff. Enjoy! FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ QALO QRNT SMART RING 10% OFF qalo.com/lifeinstride SWIFTWICK SOCKS https://swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION https://www.masonconstructionanddev.com/ INSTA360 Affiliate code: INRSGUOCSXX FLOSSPOINT: https://flosspoint.com/ LIS10 for 10% off! CARBS FUEL carbsfuel.com 15% off: LIS15 SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX SAYSKY Visit https://saysky.us/ and use code STRIDE15 for 15% off!
Visit lisrunning.com to be coached by us! On this episode, the boys had on the legend Gabby Hentemann! We went into this podcast full banter mode - no agenda whatsoever and of course it was entertaining as always with Gabby! We got into heat training vs altitude training, using poison ivy as toilet paper, had a solid discussion on doping, and Gabby brought some rapid fires for us! This was a really fun one, enjoy! FOLLOW GABBY IG: https://www.instagram.com/gabbyhentemann/?hl=en FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ QALO QRNT SMART RING 10% OFF qalo.com/lifeinstride SWIFTWICK SOCKS https://swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION https://www.masonconstructionanddev.com/ INSTA360 Affiliate code: INRSGUOCSXX FLOSSPOINT: https://flosspoint.com/ LIS10 for 10% off! CARBS FUEL carbsfuel.com 15% off: LIS15 SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX SAYSKY Visit https://saysky.us/ and use code STRIDE15 for 15% off!
Visit lisrunning.com to be coached by us! On this episode, the boys had our great friend Dr. Bill back on the podcast! Bill came fresh off a double threshold, still sweating, to chat with the boys. As always, a fun episode filled with laughs and plenty of knowledge. Dr. E came will some good insights on this one - including what he learned from Danny Mackey about Josh Kerr’s training, Nomio vs beet juice, his study on if bicarb lotion actually works, his thoughts on Zone 1 training and easy days, and more! Enjoy! FOLLOW DR. E IG: https://www.instagram.com/doctor_evans_running/?hl=en FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ QALO QRNT SMART RING 10% OFF qalo.com/lifeinstride SWIFTWICK SOCKS https://swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION https://www.masonconstructionanddev.com/ INSTA360 Affiliate code: INRSGUOCSXX FLOSSPOINT: https://flosspoint.com/ LIS10 for 10% off! CARBS FUEL carbsfuel.com 15% off: LIS15 SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX SAYSKY Visit https://saysky.us/ and use code STRIDE15 for 15% off!
Visit lisrunning.com to be coached by us! On this episode, Chris and Corbin broke down the recent updates in the pro running world! Over the weekend, the Silesia Diamond League was epic with a matchup highlighted by Jakob and Cole Hocker was overshadowed when Ethan Strand took the win! We also recapped other key distance events from that meet. We spent a good amount of time analyzing the NYC Marathon pro fields as well, especially regarding Andreas Almgren’s debut and the Mantz vs Zouhair battle! We also chatted about Yomif Kejelcha’s half marathon WR over the weekend in Argentina. We are both big fans of his! Enjoy! FOLLOW CORBIN: IG: https://www.instagram.com/corbin325/ FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ QALO QRNT SMART RING 10% OFF qalo.com/lifeinstride SWIFTWICK SOCKS https://swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION https://www.masonconstructionanddev.com/ INSTA360 Affiliate code: INRSGUOCSXX FLOSSPOINT: https://flosspoint.com/ LIS10 for 10% off! CARBS FUEL carbsfuel.com 15% off: LIS15 SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX SAYSKY Visit https://saysky.us/ and use code STRIDE15 for 15% off!
Visit lisrunning.com to be coached by us! On this episode, Scotty and Danny caught up with some fun banter topics! Both of them gave training updates as the fall marathon season approaches and the weather is taking a nice turn for training! They also covered Wiz Khalifa starting to run, if they are running their easy days too easy, Yomif Kejelcha’s half marathon WR, and more! Enjoy! FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ QALO QRNT SMART RING 10% OFF qalo.com/lifeinstride SWIFTWICK SOCKS https://swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION https://www.masonconstructionanddev.com/ INSTA360 Affiliate code: INRSGUOCSXX FLOSSPOINT: https://flosspoint.com/ LIS10 for 10% off! CARBS FUEL carbsfuel.com 15% off: LIS15 SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX SAYSKY Visit https://saysky.us/ and use code STRIDE15 for 15% off!
Visit lisrunning.com to be coached by us! On this episode, the boys had on special guest Brock Kelly! There was a lot to catch up with Brock about - last time we had him on the pod he was still in college. Now he is married, a 2 x marathoner, and working full-time as a content creator (plus a couple shifts at the local coffee shop for fun!). We caught up on everything going on in his personal life + even got some great marriage advice from Brock. We talked about both his marathon experiences (Boston went great, Grandma’s was a learning experience!) and also got some fun training stories. Brock was a great hang as always, enjoy! FOLLOW BROCK: IG: https://www.instagram.com/bkelly5192/?hl=en FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ QALO QRNT SMART RING 10% OFF qalo.com/lifeinstride SWIFTWICK SOCKS https://swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION https://www.masonconstructionanddev.com/ INSTA360 Affiliate code: INRSGUOCSXX FLOSSPOINT: https://flosspoint.com/ LIS10 for 10% off! CARBS FUEL carbsfuel.com 15% off: LIS15 SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX SAYSKY Visit https://saysky.us/ and use code STRIDE15 for 15% off!
Visit lisrunning.com to be coached by us! On this episode, the boys had our good friend Chris Sadler join us to do some banter! A lot of this episode was focused on the Last Soul Ultra in Germany over the last week. We were definitely amazed by Mark Dowdle's mental fortitude but also loved how funny he was throughout the event. The live stream/media around the event was unbelievable - well done to Kim and the Rappid team! We also chatted about our training, our thoughts on barefoot running, some funny stuff in the comments over the last week, and what we are definitely not doing after Berlin Marathon (lol). Enjoy! FOLLOW SADLER: IG: https://www.instagram.com/krispy.runs/ FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ QALO QRNT SMART RING 10% OFF qalo.com/lifeinstride SWIFTWICK SOCKS https://swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION https://www.masonconstructionanddev.com/ INSTA360 Affiliate code: INRSGUOCSXX FLOSSPOINT: https://flosspoint.com/ LIS10 for 10% off! CARBS FUEL carbsfuel.com 15% off: LIS15 SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX SAYSKY Visit https://saysky.us/ and use code STRIDE15 for 15% off!
Visit lisrunning.com to be coached by us! On this episode, the boys had John Davis on the podcast! John is the author of “Marathon Excellence for Everyone,” - what we would say is the most important training book since Jack Daniels Running Formula. The book breaks down the ideal training, fueling, racing, and tapering systems (and more!). We picked a few topics from the book that we thought would be most valuable to the audience and broke those down with John. This is a highly valuable episode, enjoy! CHECK OUT JOHN’S WEBSITE! https://marathonexcellence.com/ FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ QALO QRNT SMART RING 10% OFF qalo.com/lifeinstride SWIFTWICK SOCKS https://swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION https://www.masonconstructionanddev.com/ INSTA360 Affiliate code: INRSGUOCSXX FLOSSPOINT: https://flosspoint.com/ LIS10 for 10% off! CARBS FUEL carbsfuel.com 15% off: LIS15 SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX SAYSKY Visit https://saysky.us/ and use code STRIDE15 for 15% off!
Visit lisrunning.com to be coached by us! On this episode, Chris and Ryan did a weekend recap and also discussed some training topics! We spent the first bit catching up on recent training/racing and then also talked about how we want to handle Ryan’s down weeks in training moving forward as a high mileage guy aiming for mid-2:20s this fall. We then moved on to our highlights from European Champs - largely focused on Almgren 10k domination and Jakob’s 5k! Finally - we picked a couple training topics to cover including CV vs VO2, double T and uphill treadmill threshold, and more! Enjoy! FOLLOW RYAN: IG: https://www.instagram.com/ryjcarney/ FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ QALO QRNT SMART RING 10% OFF qalo.com/lifeinstride SWIFTWICK SOCKS https://swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION https://www.masonconstructionanddev.com/ INSTA360 Affiliate code: INRSGUOCSXX FLOSSPOINT: https://flosspoint.com/ LIS10 for 10% off! CARBS FUEL carbsfuel.com 15% off: LIS15 SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX SAYSKY Visit https://saysky.us/ and use code STRIDE15 for 15% off!
Visit lisrunning.com to be coached by us! On this episode, the boys had on our great friend Jess Donohue! Jess recently qualified for the Olympic Trials Marathon at Mckirdy Micro OTQ in March! She is now gearing up for the US 20k champs and CIM later this year! We thought it would be an awesome idea to have Jess on for a listener Q+A because she is an elite runner and also knows a lot about injuries + strength work! This episode was really valuable - we discussed shoes, returning from injury, mental game, marathon training and fueling tips, and took some funny questions as well of course! Enjoy! FOLLOW JESS! IG: https://www.instagram.com/jess.emily.donohue/?hl=en FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ QALO QRNT SMART RING 10% OFF qalo.com/lifeinstride SWIFTWICK SOCKS https://swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION https://www.masonconstructionanddev.com/ INSTA360 Affiliate code: INRSGUOCSXX FLOSSPOINT: https://flosspoint.com/ LIS10 for 10% off! CARBS FUEL carbsfuel.com 15% off: LIS15 SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX SAYSKY Visit https://saysky.us/ and use code STRIDE15 for 15% off!
Visit lisrunning.com to be coached by us! On this episode, the boys had a surprise banter episode go down! We started out talking non-running stuff for awhile (lol) - including talking trucks, chores, and HOA nightmare situations. We ended up chatting about updates for our fall marathon training. Scotty has a calf injury he is working through a bit but the boys are feeling primed to crush their fall goals after a tough summer of heat training. Enjoy! FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ QALO QRNT SMART RING 10% OFF qalo.com/lifeinstride SWIFTWICK SOCKS https://swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION https://www.masonconstructionanddev.com/ INSTA360 Affiliate code: INRSGUOCSXX FLOSSPOINT: https://flosspoint.com/ LIS10 for 10% off! CARBS FUEL carbsfuel.com 15% off: LIS15 SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX SAYSKY Visit https://saysky.us/ and use code STRIDE15 for 15% off!
Visit lisrunning.com to be coached by us! On this episode, the boys had some fun banter! We started off with some non-running talk and tried to figure out how they built the pyramids. Once we dove into running - we chatted how takes on electrolytes, Danny brought some interesting Zone 1 training information to the table, and we all gave our reviews on the Dynafish Xiaonian super trainers! We capped off the pod talking about some training and Scotty gave updates on how his injured calf is doing. Enjoy! FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ QALO QRNT SMART RING 10% OFF qalo.com/lifeinstride SWIFTWICK SOCKS https://swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION https://www.masonconstructionanddev.com/ INSTA360 Affiliate code: INRSGUOCSXX FLOSSPOINT: https://flosspoint.com/ LIS10 for 10% off! CARBS FUEL carbsfuel.com 15% off: LIS15 SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX SAYSKY Visit https://saysky.us/ and use code STRIDE15 for 15% off!
Visit lisrunning.com to be coached by us! On this episode, the boys had on special guest Megan Connolly! Megan qualified for the Olympic Trials earlier this year at the Mckirdy Micro OTQ Marathon, and will be on the start line at the trials in St. Louis! Megan achieved this while balancing life as a mom and having a busy job. We talked through her weekly schedule and how she has been able to get the necessary training in! Megan’s job is being an announcer/media personality for the WWE. She has a radio show, hosts podcasts, and interviews wrestlers! This means she travels a lot and has different hours than the standard 9-5. It was cool to hear about her unique job and when she finds time to make training work! Enjoy! FOLLOW MEGAN: IG: https://www.instagram.com/meganmorantwwe/?hl=en PODCAST: https://citiusmag.com/series/gettting-chicked FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ QALO QRNT SMART RING 10% OFF qalo.com/lifeinstride SWIFTWICK SOCKS https://swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION https://www.masonconstructionanddev.com/ INSTA360 Affiliate code: INRSGUOCSXX CARBS FUEL carbsfuel.com 15% off: LIS15 SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX SAYSKY Visit https://saysky.us/ and use code STRIDE15 for 15% off!
Ranking source
Apple Podcasts rankings via the Mato Topic Intelligence Platform.
Observed September 19, 2026.
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