Soul Sync with Jason Paul

Is there a belief about yourself you’ve carried for so long it feels like fact? Following my conversation with Joanna O’Brien, she has kindly shared this guided hypnotic visualisation with Soul Sync listeners. Joanna is a medium, healer, hypnotherapist, Master NLP trainer and Reiki Master, and she created Releasing Limiting Beliefs to help you let go of an old belief or emotion about yourself and choose something truer in its place. From the day we’re born, we pick up beliefs and feelings about ourselves that may not be true for us now. In this recording, Joanna guides you into a deep, comfortable state of relaxation and introduces you to your “inner physician”: the wise, caring part of you that breathes you while you sleep and only wants the best for you. Together, you find the belief that has been holding you back, see where it began, and let it go. Before you start, choose the area of your life you’d like to change, and a simple symbol for how you’d like to feel instead, such as a butterfly, a dove or even a smiley face. Joanna will invite you to say a few words out loud, so find somewhere private where you won’t be disturbed. What you’ll experience A slow, gentle descent into deep relaxation A walk through a circle of trees to a peaceful sanctuary Meeting your inner physician, your own inner wisdom Seeing where a limiting belief or emotion first began Letting it go, and speaking your new belief out loud A gentle count back up to full awareness Who this is for Anyone who keeps running into the same old feeling of “I’m not enough” or “I can’t”, and is ready to put it down. Mentions & ideas Hypnotherapy, NLP and Reiki The unconscious mind Limiting beliefs and limiting emotions Your inner physician Releasing Limiting Feelings, Joanna’s companion meditation Fear Was Meant to Be Your Servant, Not Your Master, my full conversation with Joanna Becoming Limitless, Joanna’s six-week mediumship course Guest links Website: https://www.joannamediumandhealer.uk/ Gentle note This is a hypnotic visualisation. Please listen somewhere safe and comfortable, sitting or lying down, and never while driving or operating machinery. It isn’t a substitute for medical or psychological care, so if you’re living with a mental health condition, check with your GP or therapist before using hypnosis. ✨ Develop your own connection with spirit Free online development circle (Tuesdays): https://jasonpaulmedium.com/free-online-mediumship-development-circle The Power of You: Psychic Development: https://jasonpaulmedium.com/online-psychic-development-classes Mediumship Development Class: https://jasonpaulmedium.com/online-mediumship-development-class Book a reading: https://jasonpaulmedium.com/psychic-medium-tarot-readings 📩 Get in touch: hello@jasonpaulmedium.com 🎧 Listen to Soul Sync wherever you get your podcasts. Support the show

What if fear was never meant to be in charge? In this episode of Soul Sync, I’m joined by medium, healer, hypnotherapist, Master NLP trainer and Reiki Master Joanna O’Brien for an honest conversation about fear, self-worth, intuition and the feelings that quietly shape our lives. Joanna has been a therapist even longer than she’s been a medium, and her work brings the two together. She helps people look past the problem they arrive with to the fear sitting beneath it. We talk about how the unconscious mind tries to protect us by repeating old patterns. We get into why one painful experience can leave part of us shouting “danger” every time we try to open up, and how something as simple as the breath can calm the nervous system enough for real change to happen. Joanna also turns the spotlight on me, asking what love and trust really mean to me, and it got more personal than I expected. Along the way she shares some remarkable experiences. There’s the learning difficulty that shifted as she began to open up spiritually, and the voice that sent her running into the sea moments before the waves turned on her son. And there’s the warning she ignored before walking into an armed bank robbery. This is a conversation about fear, but really it’s about freedom: learning to see your feelings, accept them, and stop letting them make your decisions for you. Following this episode, I’m releasing two guided meditations Joanna has made for Soul Sync listeners: Releasing Limiting Feelings, created especially for the podcast, and Releasing Limiting Beliefs. Follow the podcast so you don’t miss them. To find out more about Joanna, you can visit her website - https://www.joannamediumandhealer.uk/ What you’ll hear Joanna’s path from the Ministry of Defence and careers work into mediumship and healing How being psychic quietly helped us both in our old careers Dyslexia, a shift at thirteen, and an English literature degree Why so many mediums seem to be neurodivergent Strict fathers, never feeling good enough, and how it shapes who we’re drawn to in love The conscious, unconscious and supra-conscious mind, and how hypnotherapy actually works A panic in the dentist’s chair and the breathing technique that brought her back Joanna’s live look at my own trust and relationship blocks Why fear was designed as a servant and became our master Limiting feelings, and why a feeling that should pass in 60 to 90 seconds can stay for years Trusting intuition: the Corfu wave, the bank robbery, and my own near-miss on the motorway The “I accept, I allow, I approve” technique behind her new meditation Who this episode is for This episode is for anyone who knows fear has been holding them back, whether in love, work, confidence or their spiritual development. It’s also for anyone curious about hypnotherapy, NLP, intuition, and how mediums learn to trust what they receive. If you’ve ever talked yourself out of something before you even started, this conversation will speak to you. Mentions & ideas Hypnotherapy and NLP The conscious and unconscious mind The imprint period (the first seven years of life) Fear, anxiety and the fight-or-flight response Limiting feelings and limiting beliefs Self-worth and patterns in relationships Neurodiversity and mediumship Clairaudience and premonitions Releasing Limiting Feelings and Releasing Limiting Beliefs (guided meditations) Joanna’s six-week mediumship course, Becoming Limitless Guest links Website: https://www.joannamediumandhealer.uk/ Gentle note This episode includes discussion of anxiety, difficult childhood experiences, betrayal in relationships, a past abusive relationship, and an armed robbery. Please listen in a way that feels supportive for you. ✨ Get in touch If you have a story, experience, or idea you’d love to share on Soul Sync, I’d love to hear from you. 📩 Email: hello@jasonpaulmedium.com 🌐 Website: jasonpaulmedium.com If you enjoy the podcast, please take a moment to leave a review — your feedback truly means the world to me and helps others discover the show. 💫 ✨ Develop your own connection with spirit Free online development circle (Tuesdays): https://jasonpaulmedium.com/free-online-mediumship-development-circle The Power of You: Psychic Development (online): https://jasonpaulmedium.com/online-psychic-development-classes Mediumship Development Class (online): https://jasonpaulmedium.com/online-mediumship-development-class Book a reading: https://jasonpaulmedium.com/psychic-medium-tarot-readings ✨ Join our FREE Tuesday Development Circle! Tuesdays, 6–8pm UK on Zoom. Practise mediumship, build confidence and connect with others in a welcoming space. Join for either hour or both. 💫 Develop further with Donna King and me through The Power of You and our Mediumship Development class. 📅 Find the circle, classes and upcoming events at JasonPaulMedium.com 🤍 Support the show

The first time I told my mum I was thinking about doing a trance course, she said absolutely not. For a lot of people, trance still carries that fear. In this episode of The Mediumship Sessions, trance medium Donna King joins me again to clear some of it up. We talk about what trance mediumship actually is, why the pioneers so often started with it, and what it feels like as you move into the state. Donna describes taking a back seat and letting spirit take the wheel, and we get honest about the difference between trying and allowing. Even when we think we’re allowing, so much of the time we’re still in control. We also talk about: How to tell genuine trance, and why you should be able to feel it in the room Ego in trance, and remembering that we’re the vessel Choosing the right teacher, and why pressure to speak is what stops you speaking Why intention is all it takes to start sitting Overshadowing, and why physical mediumship was done in red light The 2012 brain scan study of Brazilian trance mediums, and Eileen Garrett’s lifelong questions about her own trance I also share how my dad came through during a week of sitting in trance. Donna and I are opening a fortnightly online trance circle on Thursdays, 7–9pm UK, from 3 December. It’s for those who already have some experience of connecting with spirit. Find out more: https://jasonpaulmedium.com/trance-circle-online Join my free weekly mediumship development circle on Tuesdays: https://jasonpaulmedium.com/free-online-mediumship-development-circle Website: jasonpaulmedium.com Get in touch: hello@jasonpaulmedium.com Hosted by Jason Paul with Donna King. If this episode spoke to you, please leave a rating or review. It really helps others find the show. ✨ Join our FREE Tuesday Development Circle! Tuesdays, 6–8pm UK on Zoom. Practise mediumship, build confidence and connect with others in a welcoming space. Join for either hour or both. 💫 Develop further with Donna King and me through The Power of You and our Mediumship Development class. 📅 Find the circle, classes and upcoming events at JasonPaulMedium.com 🤍 ✨ Join our FREE Tuesday Development Circle ! Tuesdays, 6–8pm UK on Zoom. Practise mediumship, build confidence and connect with others in a welcoming space. Join for either hour or both. 💫 Develop further with Donna King and me through The Power of You and our Mediumship Development class. 📅 Find the circle, classes and upcoming events at JasonPaulMedium.com 🤍 Support the show

We talk about evidence. We talk about accuracy. We talk about names, memories and the details that prove someone has survived. But how often do we ask whether a reading actually made a difference? In Part 3 of The Art of Mediumship Curriculum, Jason is joined once again by Christine Morgan, internationally respected medium and tutor, to explore what it really means to be an effective medium. This isn’t about firing out strings of evidence. It’s about the grit - the story of a life, the purpose behind the communication, and how the person in front of you feels when they walk out of the door. Together, they unpack why the spirit world should always lead the dance, the danger of becoming a “sausage factory medium”, what to do when a demonstration goes badly wrong, and why Christine believes nothing negative in the spirit world can hurt you - only your own mind. If you’ve ever finished a reading and wondered whether you really helped… If you’ve ever had a demonstration you’d rather forget… If you’ve ever wondered why your guides don’t show themselves more often… This episode will bring you back to why you started. What you’ll hear What makes a reading effective, and why evidence alone isn’t enough “Where’s the grit?” - going beyond surface-level messages Why the spirit world should always lead the dance The “sausage factory medium”, and how not to become one Setting the scene at the start of a reading without closing your sitter down Jason’s demonstration that went wrong, and what it taught him about trust Christine’s car park moment, and why every honest medium has bombed Working off adrenaline vs truly blending with the power Can the spirit world hear every thought? Christine’s controversial answer Guides, soul archetypes and the truth about negative entities Who this episode is for Developing mediums wondering whether their readings really help Working mediums who feel stuck in the same grooves Platform mediums who’ve had a night they’d rather forget Anyone who feels confused, or anxious, about guides and “negative entities” Mentions & ideas Effective mediumship · Evidence with purpose · Blending with the power · Stagecraft and demonstrations · Spirit guides and soul archetypes · The power of prayer · Responsibility to the sitter · Negative entities Gentle note This episode touches on grief, self-doubt and difficult experiences on the platform. Please listen with care if those themes feel tender for you. ✨ Get in touch If you have a story, experience, or idea you’d love to share on Soul Sync, I’d love to hear from you. 📩 Email: hello@jasonpaulmedium.com 🌐 Website: jasonpaulmedium.com 🕯️ Free online mediumship development circle: jasonpaulmedium.com/free-online-mediumship-development-circle If you enjoy the podcast, please take a moment to leave a review — your feedback truly means the world to me and helps others discover the show. 💫 ✨ Join our FREE Tuesday Development Circle! Tuesdays, 6–8pm UK on Zoom. Practise mediumship, build confidence and connect with others in a welcoming space. Join for either hour or both. 💫 Develop further with Donna King and me through The Power of You and our Mediumship Development class. 📅 Find the circle, classes and upcoming events at JasonPaulMedium.com 🤍 ✨ Join our FREE Tuesday Development Circle ! Tuesdays, 6–8pm UK on Zoom. Practise mediumship, build confidence and connect with others in a welcoming space. Join for either hour or both. 💫 Develop further with Donna King and me through The Power of You and our Mediumship Development class. 📅 Find the circle, classes and upcoming events at JasonPaulMedium.com 🤍 Support the show

Is there something you’re ready to set down before winter? In this full moon episode of Soul Sync, Kieron Morgan, Brother of Dragons, returns to guide our monthly full moon meditation, this time under October’s Hunter’s Moon. The Hunter’s Moon is the first full moon after the harvest. Traditionally it marked the time to gather in, prepare and take stock before the long dark months. This year it falls just five nights before Samhain, as the wheel of the year turns into its darker half and, for many of us, the veil feels at its thinnest. I open the episode with a short introduction to the Hunter’s Moon: where the name comes from, why this full moon matters, and what it can mean for your own practice at this time of year. Then Kieron takes you into the meditation. The full moon peaks in the early hours of Monday 26 October 2026, at 04:12 UK time. Listen on the night, in the days either side, or come back to it whenever you need it. What you’ll hear The meaning and folklore of the Hunter’s Moon Why this full moon sits so close to Samhain and the turn into the dark half of the year A full guided meditation with Kieron Morgan, Brother of Dragons (from 2:28) Who this episode is for This episode is for anyone who wants to mark the full moon with intention, deepen their meditation practice, or simply find some stillness as the nights draw in. Mentions & ideas Hunter’s Moon, October full moon, full moon meditation, Samhain, the thinning veil, the wheel of the year, Kieron Morgan, Brother of Dragons, Pendragon Reiki, The Dragon Rune Oracle Deck. Guest links Kieron Morgan, Brother of Dragons: https://brotherofdragons.co.uk/ Instagram: @thebrotherofdragons Gentle note This is a guided meditation. Please listen somewhere safe and comfortable, and never while driving or operating machinery. ✨ Get in touch If you have a story, experience, or idea you’d love to share on Soul Sync, I’d love to hear from you. 📩 Email: hello@jasonpaulmedium.com 🌐 Website: jasonpaulmedium.com If you enjoy the podcast, please take a moment to leave a review — your feedback truly means the world to me and helps others discover the show. 💫 ✨ Develop your own connection with spirit Free online development circle: https://jasonpaulmedium.com/free-online-mediumship-development-circle Psychic Awareness Class (online): https://jasonpaulmedium.com/online-psychic-development-classes Mediumship Development Class (online): https://jasonpaulmedium.com/online-mediumship-development-class Book a reading: https://jasonpaulmedium.com/psychic-medium-tarot-readings Support the show

Medium and author Kay Reynolds joins me in a conversation I thought I'd lost, recorded in August 2024, on self-doubt, sitting in the power and why mediumship asks you to go within. Have you ever sat in a development circle, listened to someone else give a beautiful reading, and felt the doubt creep in about your own? I recorded this conversation with Kay Reynolds back in August 2024 and honestly thought it was lost forever. Listening back, I can hear exactly where I was then: full of questions, caught in my head, and hitting a wall called self-doubt. It has shown me how far I've come, and where trust still gets tested. Kay is an evidential medium, mentor and author of The Evidential Medium: A Practical Guide for Developing Mediumship. After 29 years as a teacher and more than a decade training at the Arthur Findlay College, she now teaches students around the world. She shares the man who appeared in her bedroom when she was five, the dream visits that had her passing messages to her mum, and the serious illness that opened her back up to spirit and led her to Arthur Findlay. She also tells the story of the number plates her dad used to prove he was with her. Then we get to the heart of development: why her tutors kept telling her to go within, the year her guide sat with her in silence, the day she realised the colours around her were her own spirit, and why deeper evidence begins with believing who you are. In this episode: • Kay's first encounter with spirit at five, and the "invisibles" who stayed close • Dream messages, clairvoyance and growing up in the Bible Belt • Illness, a "come to Jesus" moment and the road to Arthur Findlay • KK and LD: proof from her dad in spirit • Keep it simple: why mediumship asks you to go within • A year of sitting in the power in silence with her guide • "You're seeing you": the moment Kay saw her own spirit • Self-doubt in circle, and how to deepen your evidence • The whispers of the soul DEVELOP YOUR GIFTS WITH ME If something in this conversation speaks to you, come and explore it with me. Trance medium Donna King and I teach two live online classes on Zoom, with limited places on every session. The Power of You: Psychic Development (Sundays, 6–8pm UK) Get to know your own energy, sit in your own power and learn to trust what you receive without overthinking it. If you're new to development, this is where I'd suggest you begin. https://jasonpaulmedium.com/online-psychic-awareness-classes Moving in the Intelligence of the Spirit: Mediumship Development (Mondays, 7–9pm UK) Open to all levels. Strengthen your link with the spirit world, let the personality of your communicator come through, and practise readings in a supportive group. https://jasonpaulmedium.com/online-mediumship-development-class CONNECT WITH KAY REYNOLDS Website: https://www.kayreynolds.org Free guide, 3 Trust Blocks Every Medium Faces: https://www.kayreynolds.org/trust-guide The Evidential Medium: https://www.amazon.com/dp/1734753900 Instagram: https://www.instagram.com/mediumkayreynolds/ YouTube: https://www.youtube.com/@MediumKayReynolds CONNECT WITH JASON PAUL Website: https://jasonpaulmedium.com Instagram: https://www.instagram.com/jasonpaul.psychicmedium/ TikTok: https://www.tiktok.com/@jasonpaulmedium YouTube: https://www.youtube.com/channel/UCRBWw_-77kGYb0aUTyI8YEA Soul Sync: Exploring Consciousness, Communication & Human Potential. ✨ Join our FREE Tuesday Development Circle! Tuesdays, 6–8pm UK on Zoom. Practise mediumship, build confidence and connect with others in a welcoming space. Join for either hour or both. 💫 Develop further with Donna King and me through The Power of You and our Mediumship Development class. 📅 Find the circle, classes and upcoming events at JasonPaulMedium.com 🤍 ✨ Join our FREE Tuesday Development Circle ! Tuesdays, 6–8pm UK on Zoom. Practise mediumship, build confidence and connect with others in a welcoming space. Join for either hour or both. 💫 Develop further with Donna King and me through The Power of You and our Mediumship Development class. 📅 Find the circle, classes and upcoming events at JasonPaulMedium.com 🤍 Support the show

Jason Paul and Donna King explore trusting your mediumship, sitting in the power, quieting a busy mind and learning to feel without overthinking. Are you trying so hard to get your mediumship right that you lose touch with what you feel? In episode four of The Mediumship Sessions, Donna King and I move from our earlier conversations about psychic awareness into the foundations of mediumship: recognising subtle changes, making room for spirit and learning to trust your own way of working. I share how difficult I found sitting with a busy mind, the techniques that left me overthinking, and the difference it made when I began keeping things simple. Donna brings her experience, warmth and practical suggestions for noticing your energy without putting yourself under pressure to have a particular experience. There is plenty of laughter, some very honest reflection and a reminder we both return to: development takes time, and your mediumship does not have to look like somebody else's. In this session, we explore: • What we mean by “sitting in the power” and how it can feel different for each of us. • Busy minds, meditation and why your mind is not the enemy. • A simple exercise for noticing subtle changes in your awareness. • Our experiences of fear, expectations and building trust. • Why consistency matters more than rushing your development. • How memories, emotions and life experiences can become part of your mediumistic language. • Finding a teacher who encourages your individuality. • Holding your awareness while working with a sitter. Whether you are just beginning or returning to the foundations, you are very welcome to explore with us. Develop with us online If this conversation resonates with you, join Donna and me for Moving in the Intelligence of the Spirit, our online mediumship development class. We are creating a welcoming, supportive space to explore your energy, experiment and understand how your own mediumship works. Through teaching, practical exercises and conversations with a community of fellow learners, you can discover different approaches while developing confidence in your own. Join us from wherever you are in the world. Starting Monday 26 October 2026 Mondays, 7–9pm UK time | Online via Zoom Explore the class and book: https://jasonpaulmedium.com/online-mediumship-development-class If you are completely new to psychic and mediumistic development, the class page also explains the recommended starting point for building your awareness. Connect with us Donna King: https://www.donnakingspirit.com Readings, classes, circles and events: https://jasonpaulmedium.com More Soul Sync episodes: https://jasonpaulmedium.com/soul-sync-podcast Questions or ideas for a future session: hello@jasonpaulmedium.com Join my mailing list at the bottom of the homepage for new episodes, meditations and development opportunities. If you enjoyed this conversation, follow Soul Sync, leave a rating or review, and share it with someone who would enjoy exploring with us. A small clarification from our conversation The names briefly get tangled when we discuss spiritual books: Estelle Roberts worked with Red Cloud, while Maurice Barbanell was the medium associated with Silver Birch. Explore their work: https://estelleroberts.co.uk/about-estelle/ https://www.spiritualtruthfoundation.org/ Hosted by Jason Paul, with Donna King. ✨ Join our FREE Tuesday Development Circle! Tuesdays, 6–8pm UK on Zoom. Practise mediumship, build confidence and connect with others in a welcoming space. Join for either hour or both. 💫 Develop further with Donna King and me through The Power of You and our Mediumship Development class. 📅 Find the circle, classes and upcoming events at JasonPaulMedium.com 🤍 ✨ Join our FREE Tuesday Development Circle ! Tuesdays, 6–8pm UK on Zoom. Practise mediumship, build confidence and connect with others in a welcoming space. Join for either hour or both. 💫 Develop further with Donna King and me through The Power of You and our Mediumship Development class. 📅 Find the circle, classes and upcoming events at JasonPaulMedium.com 🤍 Support the show

What if your birth chart could offer a deeper understanding of who you are, the patterns you repeat and the life you feel called to live? In this episode of Soul Sync, I’m joined by astrologer, teacher and fellow medium Debra Clement for a warm, thoughtful conversation about astrology, intuition, fate and free will. I open with a little from my week exploring trance mediumship at the Arthur Findlay College, and share how a reading Debra gave me after our conversation felt affirming at a turning point in my life. Debra describes the birth chart as a “shortcut to the soul”. She shares how studying her own chart helped her make sense of inner conflicts and recurring experiences, and explains why an individual reading goes far beyond the general horoscopes we find in newspapers. We take a journey through the twelve astrological houses, exploring how Debra interprets different areas of life, from relationships and family to work, calling and spiritual sensitivity. We also explore her belief that psychic and mediumistic potential can be reflected in a chart, and the difference between recognising an ability and finding the confidence to develop it. Our conversation becomes personal as we reflect on unexpected changes of direction. Debra’s move from practising law to working full-time in astrology echoes my own decision to step more fully into mediumship. Together, we ask whether the chapters of our lives might be preparing us for something we cannot yet see. Along the way, we discuss soul contracts, the possibility of choosing experiences before birth, and the place of personal choice within those beliefs. Debra also speaks openly about predictions that miss the mark, why she doesn’t organise every day around her chart, and what we can learn when we allow ourselves to be imperfect. In this episode: The birth chart as a “shortcut to the soul” Sun signs, rising signs and the twelve houses Intuition, psychic awareness and mediumistic potential Soul contracts, incarnation, fate and free will Career changes, life cycles and finding your calling Prediction, timing and learning from mistakes Whether astrology is new to you or already part of your life, you’re warmly invited to bring your curiosity. Connect with Debra Explore Debra’s website, readings and classes Listen to Astrology Unpacked Develop your psychic awareness and mediumship Join me and trance medium Donna King for live online development classes via Zoom, with teaching, practical exploration and space to build confidence in your own way of working. Psychic Development — The Power of You Starts Sunday 25 October 2026 · Sundays, 6–8 pm UK Find out more and book your place Mediumship Development — Moving in the Intelligence of Spirit Starts Monday 26 October 2026 · Mondays, 7–9 pm UK Find out more and book your place £25 per class · 3-class pass £70 · 6-class pass £135 Stay connected with Soul Sync Hosted by Jason Paul. Explore readings, classes, circles and events, and join my mailing list at the bottom of the homepage: jasonpaulmedium.com Join the free online development circle Watch Soul Sync on YouTube Contact: hello@jasonpaulmedium.com If this conversation resonates with you, please follow Soul Sync, leave a review or share it with someone who might enjoy it. ✨ Join our FREE Tuesday Development Circle! Tuesdays, 6–8pm UK on Zoom. Practise mediumship, build confidence and connect with others in a welcoming space. Join for either hour or both. 💫 Develop further with Donna King and me through The Power of You and our Mediumship Development class. 📅 Find the circle, classes and upcoming events at JasonPaulMedium.com 🤍 ✨ Join our FREE Tuesday Development Circle ! Tuesdays, 6–8pm UK on Zoom. Practise mediumship, build confidence and connect with others in a welcoming space. Join for either hour or both. 💫 Develop further with Donna King and me through The Power of You and our Mediumship Development class. 📅 Find the circle, classes and upcoming events at JasonPaulMedium.com 🤍 Support the show

What might winter reveal if we slowed down enough to notice? Author and practising witch Rebecca Beattie returns to Soul Sync to join Jason Paul for a warm, playful conversation about her new book, The Season of Frost and Fire: A Witch’s Winter in 13 Rituals. From frosty walks and forgotten goddesses to deep rest and a storm in a jar, Rebecca invites us to get curious about the life and meaning within the colder months. She shares how the book developed across three winters, and how returning to the same rituals can reveal something different each time. Together, we explore the tarot as a companion through seasonal and personal change. What can the Hermit teach us about rest? How might we understand the Tower, the Devil and the Death card with less fear? And what does the Star offer after a difficult period? The conversation becomes personal as we reflect on grief, leaving familiar lives behind, and the courage it takes to follow a different path. Rebecca shares how returning home from London opened up her writing life, while Jason reflects on stepping into mediumship and making space for the work he feels called to do. There’s plenty of laughter along the way, alongside practical reflections on everyday rituals: writing, walking, spending time in nature, and remembering to put the phone down long enough to be present. In this episode: • Discovering the life and magic of the winter landscape • Seasonal rituals, deep rest and the joy of creative play • Working with tarot beyond fear and prediction • Grief, endings and the possibility of new beginnings • Finding the conditions that help you thrive • Slowing down and treating yourself with compassion Whether you’re curious about witchcraft, drawn to the tarot, or simply ready to approach the coming season with a little more wonder, you’re very welcome here. Rebecca’s book The Season of Frost and Fire: A Witch’s Winter in 13 Rituals publishes on 8 October 2026. Explore the book and find ordering links Connect with Rebecca More from Jason Paul Explore readings, psychic and mediumship development classes, free circles and upcoming events at jasonpaulmedium.com . Visit the bottom of the homepage to join my mailing list for new events, resources and opportunities to take part. Watch Soul Sync on YouTube Contact: hello@jasonpaulmedium.com If this conversation resonates with you, follow Soul Sync, leave a review, and share it with someone who might enjoy a little winter magic. Hosted by Jason Paul. ✨ Join our FREE Tuesday Development Circle! Tuesdays, 6–8pm UK on Zoom. Practise mediumship, build confidence and connect with others in a welcoming space. Join for either hour or both. 💫 Develop further with Donna King and me through The Power of You and our Mediumship Development class. 📅 Find the circle, classes and upcoming events at JasonPaulMedium.com 🤍 ✨ Join our FREE Tuesday Development Circle ! Tuesdays, 6–8pm UK on Zoom. Practise mediumship, build confidence and connect with others in a welcoming space. Join for either hour or both. 💫 Develop further with Donna King and me through The Power of You and our Mediumship Development class. 📅 Find the circle, classes and upcoming events at JasonPaulMedium.com 🤍 Support the show

What does colour feel like to you? A deep green might feel peaceful. A bright pink might feel energising—or a little too much. The same shade can bring up completely different feelings, memories and impressions in different people. What happens when we start paying attention to those responses? In episode three of The Mediumship Sessions, Donna King and I continue our exploration of psychic development, this time through colour, cards and practical experimentation. Following our previous conversation, “Trust What You Feel: The Foundations of Psychic Development”, we explore how to begin recognising your own intuitive language. We try colour readings together, have a spontaneous experiment with a playing card, and talk about why memorising meanings can sometimes leave us so busy thinking that we lose touch with what we feel. There is also plenty of everyday life in this conversation: sensitivity, self-doubt, dating-app adventures, the contents of my fridge door, and some fairly strong opinions about a particularly bright shade of pink. In this session, we explore: • Psychic awareness, everyday intuition and recognising your own impressions. • Living with sensitivity and noticing how different environments affect you. • Using colour as a starting point for psychic exploration. • Why our responses to colour can change from person to person and day to day. • Colour cards, playing cards, tarot, photographs and flowers as tools for development. • The pressure to get things right, and giving yourself permission to experiment. • Creating your own colour palette and keeping a journal of what you notice. • Finding your individual way of working, with patience and kindness towards yourself. The Mediumship Sessions is our ongoing Soul Sync series exploring the nuts and bolts of psychic and mediumistic development—with honest conversations, practical ideas and plenty of laughter. Come and develop with us online If you would like to explore your own awareness in a welcoming, encouraging space, join Donna and me for our weekly online development classes. Each session combines teaching, practical exercises and opportunities to work with others. The Power of You — Psychic Development Starting Sunday 25 October 2026 Sundays, 6–8 pm UK time | Online via Zoom A welcoming starting point for exploring your sensitivity, understanding your own energy and building confidence in your psychic awareness. No previous experience is needed. Explore the psychic development classes and book Moving in the Intelligence of the Spirit — Mediumship Development Starting Monday 26 October 2026 Mondays, 7–9 pm UK time | Online via Zoom Explore your relationship with the spirit world, practise evidential mediumship and develop greater confidence in your own way of working. There will be room to experiment, ask questions and learn alongside others. Explore the mediumship development classes and book Free Online Mediumship Development Circle Join Alexandra Rush and me every Tuesday, 6–8 pm UK time, on Zoom. Our free circle is a friendly space to practise, watch other mediums work and connect with people who share your interest. Sitters are warmly welcomed—you do not have to give a reading to take part. Find out more and sign up for the Zoom details Connect with Donna King Explore Donna’s work as a psychic medium, trance artist and teacher: www.donnakingspirit.com Stay connected with Soul Sync Readings, classes, circles and events Watch Soul Sync on YouTube Have a question, an experience to share or an idea for a future Mediumship Session? Email hello@jasonpaulmedium.com . For new episodes, free events, meditations and development opportunities, join my mailing list at the bottom of the homepage. If you enjoyed this conversation, follow Soul Sync and share it with someone who might enjoy exploring with us. A rating or review also helps more people discover the show. ✨ Join our FREE Tuesday Development Circle! Tuesdays, 6–8pm UK on Zoom. Practise mediumship, build confidence and connect with others in a welcoming space. Join for either hour or both. 💫 Develop further with Donna King and me through The Power of You and our Mediumship Development class. 📅 Find the circle, classes and upcoming events at JasonPaulMedium.com 🤍 ✨ Join our FREE Tuesday Development Circle ! Tuesdays, 6–8pm UK on Zoom. Practise mediumship, build confidence and connect with others in a welcoming space. Join for either hour or both. 💫 Develop further with Donna King and me through The Power of You and our Mediumship Development class. 📅 Find the circle, classes and upcoming events at JasonPaulMedium.com 🤍 Support the show

What happens when the life you’ve worked so hard to build no longer feels like your own? In this episode of Soul Sync, I’m joined by medium, teacher and transformational coach Albert Krikken for a personal conversation about identity, belonging, and finding the courage to follow a path that feels true to you. When Albert’s mother became seriously ill, his fear of losing her led him to seek out a medium. That encounter began a journey into mediumship, and a search for a connection he hoped could continue beyond her physical life. He shares how that relationship has evolved, why automatic writing became important to him, and what he has learnt about surrendering expectation. Our conversation also explores the pressure to succeed and the fear of being seen differently. Albert speaks openly about pursuing approval, experiencing a profound spiritual turning point, and gradually becoming willing to share a part of himself that some people in his life knew little about. I share my own experiences of building a successful business while privately feeling unfulfilled, and the role I believe the spirit world played in my decision to change direction. Together, we explore the uncertainty of moving beyond familiar roles, the loneliness that can accompany change, and the importance of finding people with whom you can be yourself. In this episode, we explore: • Continuing bonds with loved ones and experiencing them as guides. • Automatic writing, trust and getting out of your own way. • Success, self-worth and other people’s expectations. • The fear of judgement when you share your mediumship. • Changing friendships, loneliness and finding community. • Recognising guidance and reflecting on what alignment means to you. • Being gentler with your mind and approaching development as an experiment. Albert leaves us with an invitation to have the courage and the audacity to be ourselves. If you’re questioning your direction, exploring your sensitivity, or learning to trust what feels meaningful to you, there is much here to reflect on. Connect with Albert Krikken https://open-coaching.net/ Explore more with Jason Paul Discover readings, development classes, free online gatherings and upcoming events at https://www.jasonpaulmedium.com . To hear about what’s coming up, join my mailing list at the bottom of the homepage. Watch Soul Sync on YouTube https://www.youtube.com/@jasonpaulsoulsync Contact hello@jasonpaulmedium.com If this conversation resonates with you, share it with someone who might find something of their own story in it. ✨ Join our FREE Tuesday Development Circle! Tuesdays, 6–8pm UK on Zoom. Practise mediumship, build confidence and connect with others in a welcoming space. Join for either hour or both. 💫 Develop further with Donna King and me through The Power of You and our Mediumship Development class. 📅 Find the circle, classes and upcoming events at JasonPaulMedium.com 🤍 ✨ Join our FREE Tuesday Development Circle ! Tuesdays, 6–8pm UK on Zoom. Practise mediumship, build confidence and connect with others in a welcoming space. Join for either hour or both. 💫 Develop further with Donna King and me through The Power of You and our Mediumship Development class. 📅 Find the circle, classes and upcoming events at JasonPaulMedium.com 🤍 Support the show

How much do you trust what you feel? Does it come naturally, or does your self-belief depend on the day of the week? In episode two of The Mediumship Sessions, I’m joined again by Donna King for an honest, warm and occasionally very funny conversation about psychic development — and why it begins with getting to know yourself. We explore what we mean by psychic awareness, how it differs from mediumship, and why we place so much importance on building those foundations. From the gut feelings I followed in policing and recruitment to the sensitivity that can make a trip to the supermarket feel rather overwhelming, we talk about how this awareness shows up in everyday life. We also get personal about confidence, self-doubt, relationships and the times when trusting ourselves has felt much harder. What happens as you become more sensitive? How do your past experiences shape the way you interpret what you feel? And how can you give yourself permission to explore without expecting to get everything right? In this conversation, we explore: • Psychic awareness and the foundations of mediumship. • Recognising your own energy, feelings and intuitive impressions. • Overthinking, self-belief and learning to trust yourself. • Sensitivity, overwhelm and our perspectives on protection without unnecessary fear. • Solitude, changing relationships and finding people who understand you. • Self-awareness, personal growth and the freedom to experiment. The Mediumship Sessions is our ongoing series exploring the nuts and bolts of psychic and mediumistic development, with room for questions, real-life experiences and plenty of laughter. This episode lays the foundations for the practical experiments we’ll explore as the series continues. If you’re joining us here, you may also enjoy going back to session one, where we began with spirit guides and the foundations of our discussion. Develop with us online If you’d like to explore your own awareness in a welcoming, encouraging space, join Donna and me for our online psychic and mediumship development classes. Through teaching, practical exercises and working with others, we’ll give you opportunities to experiment and discover your own way of working. Psychic Development — The Power of You: explore the class and book Mediumship Development — explore the class and book Stay connected For readings, events and development opportunities, visit Jason Paul Medium . Sign up to the mailing list at the bottom of the homepage for news of free events, classes, meditations and new resources. Hosted by Jason Paul, with Donna King. Contact: hello@jasonpaulmedium.com Watch Soul Sync on YouTube ✨ Join our FREE Tuesday Development Circle! Tuesdays, 6–8pm UK on Zoom. Practise mediumship, build confidence and connect with others in a welcoming space. Join for either hour or both. 💫 Develop further with Donna King and me through The Power of You and our Mediumship Development class. 📅 Find the circle, classes and upcoming events at JasonPaulMedium.com 🤍 ✨ Join our FREE Tuesday Development Circle ! Tuesdays, 6–8pm UK on Zoom. Practise mediumship, build confidence and connect with others in a welcoming space. Join for either hour or both. 💫 Develop further with Donna King and me through The Power of You and our Mediumship Development class. 📅 Find the circle, classes and upcoming events at JasonPaulMedium.com 🤍 Support the show

What happens when we stop trying so hard to find peace and allow ourselves a moment simply to be? In this heartfelt episode of Soul Sync, I’m joined by Scottish medium and teacher Steven Trolland for a conversation about grief, the soul, and the presence of those we love. Following the death of his brother, Steven found himself overwhelmed by grief and struggling to meditate. Then, sitting on a hillside overlooking a loch in the Scottish Highlands, he took off his headphones, breathed out and experienced a profound sense of belonging within the life around him. He describes that moment as the beginning of his healing. One thought runs through our conversation: Steven’s belief that the soul can help heal the mind. We explore what that means to him, the space we make for our own nature, and how a quieter awareness can emerge when we ease the pressure to make something happen. We also talk about his background in competitive snowboarding, the relationship between nerves and presence, and the challenges of learning to trust ourselves in mediumship. Both of us share honest experiences of readings that taught us something, including moments when overthinking interrupted the connection. At the heart of it is the person behind the evidence: their individuality, personality, emotion and love. Towards the end, Steven shares a deeply personal experience of his brother’s presence, and a reflection on what a hug in the spirit world might feel like. A warm, thoughtful conversation about connection, finding our own way, and what mediumship can teach us about being alive. CONNECT WITH STEVEN www.steventrolland.com EXPLORE YOUR OWN POTENTIAL I’m excited to be hosting new online psychic and mediumship development classes with Donna King. These will be welcoming spaces for unfoldment, practical exercises and experimentation, with room to ask questions, build confidence and discover your individual way of working. Psychic Development — The Power of You Starts Sunday 25 October 2026, online via Zoom. Find out more and book Mediumship Development — Moving in the Intelligence of Spirit Starts Monday 26 October 2026, online via Zoom. Find out more and book CONNECT WITH JASON Hosted by Jason Paul. Readings, classes, events and mailing list: www.jasonpaulmedium.com Watch Soul Sync on YouTube: www.youtube.com/@jasonpaulsoulsync Contact: hello@jasonpaulmedium.com If this conversation speaks to you, follow Soul Sync, share it with someone who might enjoy it, or leave a review. Thank you for being here. ✨ Join our FREE Tuesday Development Circle! Tuesdays, 6–8pm UK on Zoom. Practise mediumship, build confidence and connect with others in a welcoming space. Join for either hour or both. 💫 Develop further with Donna King and me through The Power of You and our Mediumship Development class. 📅 Find the circle, classes and upcoming events at JasonPaulMedium.com 🤍 ✨ Join our FREE Tuesday Development Circle ! Tuesdays, 6–8pm UK on Zoom. Practise mediumship, build confidence and connect with others in a welcoming space. Join for either hour or both. 💫 Develop further with Donna King and me through The Power of You and our Mediumship Development class. 📅 Find the circle, classes and upcoming events at JasonPaulMedium.com 🤍 Support the show

Are you more psychic than you think? Perhaps you’ve had a feeling about somebody that you couldn’t explain. You’ve walked into a room and immediately sensed something was off. You’ve known you should — or shouldn’t — do something, ignored it… and later thought, I knew it. For years, I simply called that my gut feeling. In this episode, the wonderful Chrystal Rose returns to Soul Sync as we explore psychic awareness, intuition and what can happen when we stop putting pressure on ourselves to get everything right and simply begin to experiment . Before our conversation, I also bring you a rather lively update from my own world — stepping further into full-time mediumship, what I’ve been learning through my own work, and something I am incredibly excited to finally be launching. ✨ NEW ONLINE DEVELOPMENT CLASSES The Power of You — Online Psychic Development Class Starting Sunday 25 October 2026 Sundays | 6–8pm UK time | Online via Zoom This is a friendly, encouraging space to explore your own energy, psychic awareness and the individual way information comes to you . No previous experience is needed — in fact, if you are completely new to psychic or mediumistic development, this is where I recommend beginning. https://jasonpaulmedium.com/online-psychic-development-classes Moving in the Intelligence of the Spirit — Online Mediumship Development Class Starting Monday 26 October 2026 Mondays | 7–9pm UK time | Online via Zoom A weekly space to explore your relationship with the spirit world, practise evidential mediumship, build confidence and discover more of your own individual mediumistic potential. https://jasonpaulmedium.com/online-mediumship-development-class Both classes are hosted by me alongside trance medium Donna King , with teaching, practical exercises, breakout work, experimentation and plenty of room to ask questions, get things wrong and surprise yourself. In this conversation with Chrystal We explore why psychic awareness is such an important foundation for mediumship; the difference between psychic and mediumistic information; using tarot, oracle cards, colours, numbers, wax, bones, flowers and everyday objects as ways of exploring your awareness; why tools can build confidence without becoming a crutch; and what happened when I arrived at a psychic fair having completely forgotten my tarot cards. We also talk about the clairs, trusting subtle impressions, what to do when somebody tells you “no”, practising with people you don’t know, perfectionism in development, and why sometimes the problem isn’t the information we receive — it’s the way we interpret it. There’s also an unexpected and rather lovely moment involving my dad, some discussion about money and spiritual work, plenty of laughter, and Chrystal leaves us with a beautifully simple message: Listen to your intuition. Because perhaps developing psychically isn’t about becoming something you aren’t. Perhaps it’s about beginning to recognise something that has been there all along. About Chrystal Rose Chrystal is an intuitive medium, psychic, healer and teacher, and the founder of Divine Energy Healing. She is also Director of Divine Energy International and works with spiritual development, healing and spirit art. Her official biography describes her psychic awareness beginning in her teenage years through tools including crystals, cards and runes. Chrystal Rose — Divine Energy International You can also find Chrystal’s previous Soul Sync conversation: Healing Through Spirit — The Mediumship That Changes Lives | With Chrystal Rose Stay connected with Soul Sync Jason Paul Medium: www.jasonpaulmedium.com YouTube: https://www.youtube.com/@jasonpaulsoulsync Email: hello@jasonpaulmedium.com If Soul Sync has brought something meaningful into your week, following the show, sharing an episode or leaving a review genuinely helps more people discover these conversations. 💙 ✨ Join our FREE Tuesday Development Circle! Tuesdays, 6–8pm UK on Zoom. Practise mediumship, build confidence and connect with others in a welcoming space. Join for either hour or both. 💫 Develop further with Donna King and me through The Power of You and our Mediumship Development class. 📅 Find the circle, classes and upcoming events at JasonPaulMedium.com 🤍 ✨ Join our FREE Tuesday Development Circle ! Tuesdays, 6–8pm UK on Zoom. Practise mediumship, build confidence and connect with others in a welcoming space. Join for either hour or both. 💫 Develop further with Donna King and me through The Power of You and our Mediumship Development class. 📅 Find the circle, classes and upcoming events at JasonPaulMedium.com 🤍 Support the show

Who are your spirit guides — and how do you know when they are actually there? Jason Paul and Donna King open the first Mediumship Session with a lively exploration of guides, signs, free will, expectation, discernment and the unseen help that may be around us. Welcome to The Mediumship Sessions — a new regular Soul Sync series with Jason Paul and medium Donna King. Or, as Jason rather enthusiastically introduces it… the Chamber of Self-Discovery . This is a space for curiosity, experimentation and honest conversations about psychic and mediumistic development — without pretending that either of us has the entire universe figured out. And for the very first session, we’re starting right at the beginning with something that fascinates so many people when they first begin exploring the spirit world: Spirit guides. Who are they? Does everybody have them? Do they really have names? How do we know when they are around — and how do we distinguish their influence from our own thoughts, imagination, expectations or ego? Donna shares her extraordinary experience of being aware of her guides from early childhood, including the deeply emotional period when that communication became quieter and she had to learn not to rely upon them for every answer. Together, Jason and Donna explore the many different ways we might experience guides and spiritual helpers, including: What a spirit guide actually is Whether everybody has guides Why guides may appear to step back Names, identities and our very human desire to define the spirit world Signs, synchronicities and recognising guidance Different guides and teams working at different stages of our lives How sitting in stillness can help us become familiar with guide energy Why strong psychic foundations matter Whether guides can intervene in moments of danger Free will, choice and the possible paths available to us How much guides may understand about our future What the presence of a guide can actually feel like Why guides do not judge us for our mistakes The difference between guidance and becoming dependent upon guidance Why expectation can become one of the biggest obstacles in psychic and mediumistic development Asking better, more open questions Guide, higher self, subconscious mind or ego — how do we begin to tell the difference? As the conversation unfolds, one idea keeps returning: developing a relationship with spirit is not about forcing an experience or desperately trying to get something right. It is about becoming curious enough to notice. And perhaps that is what the Chamber of Self-Discovery is really about. The Mediumship Sessions will continue weekly , with Jason and Donna exploring different aspects of psychic awareness, mediumship and spiritual development — sharing their experiences, challenging ideas, answering listener questions and, most importantly, encouraging you to experiment and discover how your own awareness works. New Psychic & Mediumship Development Classes Jason’s new autumn and winter psychic and mediumship development programme begins from mid-October 2026 , including online development circles, classes and further opportunities to explore your potential. You can now register your interest and be among the first to receive dates, availability and joining information: www.jasonpaulmedium.com/psychic-mediumship-development Visit Jason: www.jasonpaulmedium.com Listen and subscribe to Soul Sync wherever you get your podcasts. Questions for a future Mediumship Session? hello@jasonpaulmedium.com A guided meditation for connecting with spirit guides will also be coming soon. ✨ Join our FREE Tuesday Development Circle! Tuesdays, 6–8pm UK on Zoom. Practise mediumship, build confidence and connect with others in a welcoming space. Join for either hour or both. 💫 Develop further with Donna King and me through The Power of You and our Mediumship Development class. 📅 Find the circle, classes and upcoming events at JasonPaulMedium.com 🤍 ✨ Join our FREE Tuesday Development Circle ! Tuesdays, 6–8pm UK on Zoom. Practise mediumship, build confidence and connect with others in a welcoming space. Join for either hour or both. 💫 Develop further with Donna King and me through The Power of You and our Mediumship Development class. 📅 Find the circle, classes and upcoming events at JasonPaulMedium.com 🤍 Support the show

What if the parts of yourself you once tried to suppress were actually trying to guide you all along? My connection with this week’s guest, medium Kerstin Caldwell, began with one of the most extraordinary remote-viewing experiences I’ve ever had. During a development exercise, Kerstin held a place from her childhood in her awareness while I attempted to perceive it without knowing where she had taken me. I began describing a large brick building, its atmosphere, rooms, emotions and memories — before the film My Girl suddenly dropped into my consciousness. That was the moment everything clicked. Kerstin had grown up in a funeral home. Her father was a mortician and funeral director, and death, grief and the unseen world formed part of the landscape of her childhood. But alongside that came a sensitivity she didn’t yet understand — experiences, feelings and perceptions that weren’t always recognised or encouraged by the adults around her. In this conversation, Kerstin and I explore what happens when a sensitive child grows into an adult who finally begins to understand the language of their own body, intuition and consciousness. We talk about growing up surrounded by death, complicated relationships with our fathers, grief and healing after someone passes, and the possibility that relationships can continue to evolve even after physical death. Kirsten also shares her remarkable journey into improvisational comedy and teaching — and why the principles of improv have become so intertwined with the way she now understands mediumship. Because both ask something very similar of us: Can we stop trying to control what happens next? Can we remain present? Can we trust what arrives? And can we allow ourselves to be fully ourselves? We also explore the nervous system and sensitivity, the impact of trauma, meditation, energetic overwhelm, psychic awareness, children who appear naturally sensitive to the unseen world, spiritual protection, understanding your own energy and why mediumship should never become about squeezing ourselves into somebody else’s way of working. There’s a theme running underneath this entire conversation that I think matters enormously: Perhaps development isn’t always about becoming something new. Perhaps sometimes it is about removing everything that taught us not to trust who we already were. Kerstin puts it beautifully towards the end of our conversation — her aim is to become the “me-est me” she can possibly be, while giving other people permission to become the fullest expression of themselves too. And maybe that is part of the spiritual journey for all of us. To become more present. More curious. More playful. Less afraid of getting it wrong. And more willing to discover what becomes possible when we stop trying quite so hard to be anything other than ourselves. Kerstins Website - https://gainingperspective.com/about Also in this episode I share some news about a new chapter in my own work. Very soon, I’ll be launching psychic and mediumistic development classes and circles , with opportunities to work with me both online and in person . These will focus on helping you understand your own connection, develop confidence, explore your individual way of working and approach mediumship as the creative, deeply personal process I believe it is. ⭐ If you’d like to be among the first to hear when the classes are announced, visit: https://www.jasonpaulmedium.com Scroll to the bottom of the website and join the newsletter. You can also contact me at: hello@jasonpaulmedium.com Connect with Jason Paul 🌐 Website, readings & events: https://www.jasonpaulmedium.com 💌 Join the newsletter: Visit JasonPaulMedium.com and scroll to the bottom of the page to subscribe. 🔮 Psychic, mediumship & tarot readings: https://www.jasonpaulmedium.com 📺 Watch Soul Sync on YouTube: https://www.youtube.com/@jasonpaulsoulsync ✉️ Contact Soul Sync / share your story / guest enquiries: hello@jasonpaulmedium.com If Soul Sync has become part of your week, please consider following the show and leaving a rating or review on your podcast app. It genuinely helps more people discover these conversations. And if you have a story, experience or perspective you think belongs on Soul Sync, I’d love to hear from you. ✨ Join our FREE Tuesday Development Circle! Tuesdays, 6–8pm UK on Zoom. Practise mediumship, build confidence and connect with others in a welcoming space. Join for either hour or both. 💫 Develop further with Donna King and me through The Power of You and our Mediumship Development class. 📅 Find the circle, classes and upcoming events at JasonPaulMedium.com 🤍 ✨ Join our FREE Tuesday Development Circle ! Tuesdays, 6–8pm UK on Zoom. Practise mediumship, build confidence and connect with others in a welcoming space. Join for either hour or both. 💫 Develop further with Donna King and me through The Power of You and our Mediumship Development class. 📅 Find the circle, classes and upcoming events at JasonPaulMedium.com 🤍 Support the show

This is a very personal episode of Soul Sync, recorded on my birthday and at what feels like one of the biggest crossroads of my life. After ten years of building and running my legal recruitment business, I’ve finally stepped away from the identity that shaped so much of my adult life. I didn’t necessarily leave with the outcome I once imagined, but somewhere along the way the question stopped being, “How much can I get from this?” and became, “What is my soul actually asking me to do?” Over the summer, I gave myself permission to stop, breathe and immerse myself in mediumship. And something has shifted. My recent week at the Arthur Findlay College moved me more deeply than I expected. Through demonstrations, experiments, synchronicities and some extraordinary experiences with the spirit world, I found myself becoming increasingly humbled by the intelligence behind spirit communication — and by what it truly means to serve it. In this episode, I talk openly about that journey, including a powerful communication with a young boy in spirit during the final days of the course, what it taught me about staying in the power rather than getting ahead of the communication, and why I’ve begun to think very differently about development, evidence and even the importance of getting a “no”. I also explore why I believe psychic development is such an important foundation for mediumship, how spirit can use our own memories, emotions and lived experiences as a language through which to communicate, and why mediumship has begun to feel stronger and more natural since I stopped forcing life in a direction that no longer felt right. And, perhaps most importantly, I share the decision I’ve finally made. I’m taking the leap. I’m stepping fully into my mediumship and into a life that feels much more aligned with who I am and what I feel I’m here to do. There is a lot more coming on Soul Sync over the next few weeks — conversations about mediumship development, psychic awareness, sitting in the power, understanding spirit communication and some of the experiments that have completely changed the way I think about this work. For now, though, this is simply me checking in with you from the middle of the change rather than waiting until I have everything figured out. Because sometimes life begins to flow when we finally stop fighting where it is trying to take us. Soul Sync Listener Offer As a thank you for listening, Soul Sync listeners can receive 25% off a reading with me . Use coupon code SOULSYNC when booking. Book your reading here: https://jasonpaulmedium.com/psychic-medium-tarot-readings Connect with Jason Website: www.jasonpaulmedium.com If you enjoy Soul Sync, please consider following the show and leaving a rating or review. It genuinely helps more people discover these conversations. If you have a story, experience or idea you think could be right for Soul Sync, I’d love to hear from you: hello@jasonpaulmedium.com You can also find Soul Sync on YouTube: youtube.com/@jasonpaulsoulsync ✨ Join our FREE Tuesday Development Circle! Tuesdays, 6–8pm UK on Zoom. Practise mediumship, build confidence and connect with others in a welcoming space. Join for either hour or both. 💫 Develop further with Donna King and me through The Power of You and our Mediumship Development class. 📅 Find the circle, classes and upcoming events at JasonPaulMedium.com 🤍 Support the show

What if the spirit world is far more intelligent — and far more creative — in the way it communicates with us than we sometimes realise? In this episode of Soul Sync, I’m joined by Canadian spiritual medium, author and teacher Nicole Powell for a conversation about mediumship, grief, creativity, trust and the extraordinary intelligence behind spirit communication. Nicole’s relationship with death and the unseen world began at a young age. After the tragic death of a childhood friend, she found herself asking questions that would ultimately shape the direction of her life: Where do we go? What happens after death? Is this really the end? Years later, following the passing of her grandmother, Nicole’s mediumship seemed to open almost overnight. What followed was years of development, repeated journeys from Canada to the UK to study evidential mediumship at the Arthur Findlay College, and eventually the realisation that learning the rules of mediumship is only part of the journey. At some point, we have to discover how Spirit communicates through us . Nicole shares a wonderful example of this during the conversation. Days before giving a public demonstration, she simply noticed a miniature golf course while driving past it. Later, during a mediumistic connection, Spirit brought that seemingly insignificant memory back into her awareness — and it became the piece of evidence that identified the communicator. For Nicole, this is the intelligence of Spirit. The spirit world can work with our memories, experiences, imagination, senses, environment and entire human life to create communication. We explore: • Nicole’s early experiences with death and why they created a lifelong fascination with the afterlife • How mediumship changes our relationship with grief without removing grief itself • Evidential mediumship, psychic work, intuition and prophecy • Why Nicole travelled repeatedly from Canada to England to study mediumship • The moment her own mediumistic ability suddenly opened • Learning to trust yourself rather than constantly questioning “Is this me or Spirit?” • Why getting a “no” during mediumship can actually help you go deeper • How Spirit may use experiences from days — or even years — earlier as part of a communication • The extraordinary intelligence behind evidential mediumship • Why Nicole believes mediums need to live a full human life • Moving beyond rigid rules and discovering your own expression of mediumship • Trance, altered states, voice and becoming a creative channel • Why creativity, authenticity and self-expression may become increasingly important in the years ahead • The difference between absorbing spiritual knowledge and actually expressing something through your own soul This became a conversation about much more than mediumship. It is about trusting the intelligence behind life itself. Perhaps we don’t have to understand every mechanism through which Spirit communicates. Perhaps our job is simply to become available to it. CONNECT WITH NICOLE POWELL Nicole Powell is a spiritual medium, author, speaker and teacher based on Vancouver Island, Canada. Website: nicolepowell.ca Nicole offers mediumship readings, spiritual development, workshops, events and teaching, and is the author of The Power – A Call to Mediumship and The Light, The Dark – A Journey to Wholeness . CONNECT WITH JASON / SOUL SYNC Explore psychic readings, mediumship readings, events and Soul Sync: JasonPaulMedium.com JOIN THE SOUL SYNC NEWSLETTER ✨ Become my pen pal. Join the free Soul Sync monthly newsletter at JasonPaulMedium.com — just scroll to the bottom of the homepage. I share meditations, mediumship updates, podcast extras, spiritual insights, events, workshops, behind-the-scenes moments and some of the things I’m learning along the way. BOOK A READING If you’d like to have a reading with me, you can explore my psychic, mediumship and psychic tarot readings at: JasonPaulMedium.com Readings are available online via Zoom. HELP SOUL SYNC GROW 🤍 If you enjoy Soul Sync, please follow the show and leave a rating or review on Apple Podcasts or Spotify. It genuinely makes a difference. Every review helps more people searching for conversations about mediumship, spirituality, consciousness, grief, healing and the spirit world discover the podcast. HAVE A STORY TO SHARE? Soul Sync reaches listeners around the world and I’m always looking for interesting people, experiences and perspectives to bring onto the show. Have you experienced something you can’t explain? Has mediumship, spirituality, grief, healing or an extraordinary life experience changed you? Or do you simply have a story you think other people need to hear? Get in touch: hello@jasonpaulmedium.com YouTube: youtube.com/@jasonpaulsoulsync Website: JasonPaulMedium.com ✨ Join our FREE Tuesday Development Circle! Tuesdays, 6–8pm UK on Zoom. Practise mediumship, build confidence and connect with others in a welcoming space. Join for either hour or both. 💫 Develop further with Donna King and me through The Power of You and our Mediumship Development class. 📅 Find the circle, classes and upcoming events at JasonPaulMedium.com 🤍 ✨ Join our FREE Tuesday Development Circle ! Tuesdays, 6–8pm UK on Zoom. Practise mediumship, build confidence and connect with others in a welcoming space. Join for either hour or both. 💫 Develop further with Donna King and me through The Power of You and our Mediumship Development class. 📅 Find the circle, classes and upcoming events at JasonPaulMedium.com 🤍 Support the show

Following a week immersed in mediumship development at the Arthur Findlay College, Jason reflects on the extraordinary intelligence of the spirit world, experiments with blindfolded mediumship and remote viewing, communication from his dad, consciousness beyond the physical body, and why serving spirit is ultimately an exercise in humility, trust and allowing. After a week immersed in mediumship development at the Arthur Findlay College, I wanted to sit down and share some of the thoughts, experiences and experiments that have genuinely stopped me in my tracks. The more I develop my mediumship, the more humbled I become by the extraordinary intelligence behind spirit communication. Think about what we ask of the spirit world. To communicate through another person's consciousness. To work with memories, images, feelings, emotions and experiences that belong to the medium. To somehow translate a life, a personality and a relationship into something another human being can recognise. And then, as mediums, we occasionally make it even harder by trying to control exactly how that communication should arrive. In this short Soul Sync reflection, I talk about some of the experiments I've been doing this week — including blindfolded mediumship, working without feedback, remote viewing and platform work — and why they have made me reconsider the limits we place on both ourselves and the spirit world. I also share something deeply personal. My dad has communicated several times since his passing, and this week I received another communication that really touched my heart. Our relationship wasn't always straightforward in life, yet I've found myself experiencing what feels like an evolution of that relationship since his passing. It has made me think deeply about healing, consciousness and what might happen when we return to the spirit world. We also explore why emotion is such an important part of mediumship, why constantly searching for the next piece of evidence can take us out of the power, and why developing mediumship should perhaps involve much more experimentation — and much less fear of getting something wrong. Above everything else, this week reminded me of something very simple: It is an extraordinary privilege to serve a world as intelligent as the spirit world. A short, personal reflection on mediumship, consciousness, spirit communication, human potential and what I'm learning as my own mediumship continues to evolve. Connect with Jason Paul Readings, events and more: https://www.jasonpaulmedium.com YouTube: https://www.youtube.com/@jasonpaulsoulsync Get in touch / share your story: hello@jasonpaulmedium.com If you've had an experience involving mediumship, consciousness, spirit communication or something you simply can't explain, I'd love to hear from you. ✨ Join our FREE Tuesday Development Circle! Tuesdays, 6–8pm UK on Zoom. Practise mediumship, build confidence and connect with others in a welcoming space. Join for either hour or both. 💫 Develop further with Donna King and me through The Power of You and our Mediumship Development class. 📅 Find the circle, classes and upcoming events at JasonPaulMedium.com 🤍 ✨ Join our FREE Tuesday Development Circle ! Tuesdays, 6–8pm UK on Zoom. Practise mediumship, build confidence and connect with others in a welcoming space. Join for either hour or both. 💫 Develop further with Donna King and me through The Power of You and our Mediumship Development class. 📅 Find the circle, classes and upcoming events at JasonPaulMedium.com 🤍 Support the show

What if the spiritual path isn’t about escaping the human experience — but learning to inhabit it more fully? In this episode of Soul Sync , I’m joined by author, educator and yoga therapist Cynthia Abulafia , whose work challenges what she describes as our spiritual bias towards transcendence . Cynthia asks a fascinating question: after we’ve climbed the ladder towards expanded states of consciousness, awakening and the Divine… what happens when we climb back down into the body? We explore Cynthia’s own transcendent experience at the age of 12, why the body and ordinary human life may be just as sacred as the states we’re so often trying to reach, and why awakening isn’t always the blissful experience it’s made out to be. We also get into Kundalini awakening — what it actually means, what can trigger it, and why it can radically reorganise someone’s experience of reality. Along the way, we talk about religion, conditioning, grief, the Divine Feminine and one of my favourite ideas from the whole conversation: that curiosity may be the beginning, middle and end of the spiritual path . Cynthia also explores the importance of reclaiming our sovereignty rather than continually looking outside ourselves for someone else to provide the answers. Perhaps awakening isn’t about leaving this life behind. Perhaps it’s about arriving more fully into it. Cynthia is the author of Embodying the Goddess: How to Awaken Curiosity and Reverence on the Spiritual Path . Her work centres on embodiment, the Divine Feminine and restoring curiosity and reverence to spiritual practice. Connect with Cynthia Have a story, experience or perspective you’d love to share? I’m always looking for interesting voices and conversations for Soul Sync. Get in touch at hello@jasonpaulmedium.com . You can also explore my work, readings, events and more at: www.jasonpaulmedium.com Watch and subscribe to Soul Sync on YouTube And if you enjoy Soul Sync, please follow the show and leave a rating or review . It genuinely helps more people discover these conversations. ✨ Join our FREE Tuesday Development Circle! Tuesdays, 6–8pm UK on Zoom. Practise mediumship, build confidence and connect with others in a welcoming space. Join for either hour or both. 💫 Develop further with Donna King and me through The Power of You and our Mediumship Development class. 📅 Find the circle, classes and upcoming events at JasonPaulMedium.com 🤍 ✨ Join our FREE Tuesday Development Circle ! Tuesdays, 6–8pm UK on Zoom. Practise mediumship, build confidence and connect with others in a welcoming space. Join for either hour or both. 💫 Develop further with Donna King and me through The Power of You and our Mediumship Development class. 📅 Find the circle, classes and upcoming events at JasonPaulMedium.com 🤍 Support the show