Published by Altum Fitness
The health and fitness show for real, everyday people. Each week, we break down the health and fitness headlines that matter and translate them into clear, practical action. You’ll also hear conversations with trusted experts in strength training, longevity, mental health, nutrition, stress management, and parenting. Hosted by Jesse Carrajat — USMC veteran, fitness coach, healthcare executive, and father of three. Give us 45 minutes a week, and we’ll help you train smarter, eat better, manage stress, and build a stronger body and mind for the long haul. Let’s grow stronger, week by week.
Listen on Apple PodcastsThe latest RSS episodes are temporarily unavailable. Mato will retry the source feed rather than hold an empty daily cache.
Bring this source into Mato to analyze its transferable patterns and turn them into an original show concept for your audience.
Create a show inspired by thisKeep the useful structure, then change the audience, point of view, and voice until the idea is unmistakably yours.
Open a creative brief