The PEMF Podcast

You can be tired, cold, anxious, gaining weight, losing hair or struggling with brain fog and still be told your thyroid is “normal.” Dr Izabella Wentz, also known as The Thyroid Pharmacist, explains the hidden thyroid symptoms many people miss and why thyroid dysfunction is so often linked to gut health, gluten, stress, toxins, nutrient deficiencies and autoimmune conditions like Hashimoto’s. This conversation explores underactive vs overactive thyroid symptoms, thyroid antibodies, why women are more likely to experience thyroid problems, the connection between leaky gut and autoimmune thyroid disease, and why gluten, dairy, soy, iodine, selenium, vitamin D and chronic inflammation all come up in the thyroid conversation. Dr Wentz also shares what testing people should consider, why postpartum thyroid issues are often missed, and how getting to the root cause may help people better support their thyroid health. Dr Izabella Wentz's Website: https://thyroidpharmacist.com/ The PEMF Podcast Website: https://thepemfpodcast.com/ Join Our Weekly PEMF Newsletter: https://thepemfpodcast.com/pages/pemf-newsletter Shop PEMF Devices: https://thepemfpodcast.com/collections/all-pemf-devices

High-intensity PEMF is the version most people can actually feel tingling, muscle contractions, hotspots and sometimes a noticeable shift in pain or range of motion. But what actually makes high-intensity PEMF different from low-intensity PEMF, and why is it being used across clinics, elite sport, wellness centres and home recovery? We speak with Scott Baider, CEO of Pulse PEMF, about how high-intensity PEMF may support pain relief, recovery, ATP production, cellular energy, circulation, performance and full-body wellness. Scott explains why many people first discover PEMF through pain, how Pulse PEMF is used across professional and home settings, and what to know about frequency, brain applications, metal implants, using PEMF on the head, full-body vs localised application, and stacking PEMF with red light therapy, hyperbaric oxygen and breathwork. Pulse PEMF Devices: https://thepemfpodcast.com/collections/pulse-pemf The PEMF Podcast Website: https://thepemfpodcast.com/ Join Our Weekly PEMF Newsletter: https://thepemfpodcast.com/pages/pemf-newsletter Shop PEMF Devices: https://thepemfpodcast.com/collections/all-pemf-devices

Bone healing is one of the earliest and most established uses of PEMF therapy, with research going back to non-union fractures and the development of modern pulsed electromagnetic field technology. In this episode, we break down how PEMF may support bone formation, bone repair and bone density by influencing osteoblasts, osteoclasts, stem cells, blood flow, angiogenesis and the natural process of bone remodelling. We also explore how PEMF has been studied for fracture healing, osteoporosis, osteopenia, menopause-related bone loss, post-surgical recovery and spinal fusion, as well as what to look for in a PEMF device for bone health. This includes intensity, frequency, full-body vs localised application, session length, consistency and why you don’t always need extremely high intensity for PEMF to reach bone tissue. The PEMF Podcast Website: https://thepemfpodcast.com/ Join Our Weekly PEMF Newsletter: https://thepemfpodcast.com/pages/pemf-newsletter Shop PEMF Devices: https://thepemfpodcast.com/collections/all-pemf-devices Learn More About PEMF & Bone Health & References: https://thepemfpodcast.com/pages/pemf-and-bone-health

After more than 10 years selling PEMF devices, Andy Smith has seen the good, the bad and the seriously misleading side of the industry. In this episode, we sit down with Andy to unpack what he has learned from building NewMed, speaking to thousands of customers, testing different PEMF technologies and eventually creating CELLER8. They discuss Andy’s own health journey and how PEMF first changed his life, why he started importing devices into the UK, what most people misunderstand when buying a PEMF system, and why specs like intensity, coils, waveform, slew rate, application and usability matter more than most brands explain. Andy also shares his honest thoughts on low-quality multi-therapy mats, the difference between home and professional PEMF devices, why consistency matters, and the future vision for CELLER8, The PEMF Podcast website and Hop House Wellness. The PEMF Podcast Website: https://thepemfpodcast.com/ Join Our Weekly PEMF Newsletter: https://thepemfpodcast.com/pages/pemf-newsletter Shop PEMF Devices: https://thepemfpodcast.com/collections/all-pemf-devices Get £200 off a Sunlighten Sauna: https://www.sunlighten.com/gb-en/pemfpod utm_source=PEMFPOD&utm_medium=Partner&leadsource=PEMFPOD&utm_campaign=PEMFPOD CELLER8 Worldwide Website: Use Our Link & Get 5% Off: https://celler8.com/PEMFPOD CELLER8 US Website: Use Our Link & Get 5% Off: https://celler8.us/PEMFPOD Hop Hop Wellness: https://hophousewellness.co.uk/ Hop House Podcast: https://hophousepodcast.co.uk/ The PEMF Podcast Socials & Audio Podcast: https://linktr.ee/thepemfpodcast

Most people optimise their sleep, supplements, and recovery, but forget the one thing that is with them 24/7: their thoughts. We speak with Lea Llovio about how mindset, emotional wellbeing and internal programming may influence energy, stress, physical health and the healing process. We explore why judgement, resentment, unresolved trauma and negative thought patterns can become interference, how thoughts may affect chemistry in the body, and why physical optimisation alone may not be enough if your mindset is constantly working against you. Lea also shares her approach to conscious wellness, the balance between scientific and spiritual medicine, and simple daily practices such as gratitude, intention-setting and becoming more aware of your thoughts to support a healthier life. Lea's Website: https://leallovio.com/ Lea's Instagram: https://www.instagram.com/leallovio/ The PEMF Podcast Website: https://thepemfpodcast.com/ Join Our Weekly PEMF Newsletter: https://thepemfpodcast.com/pages/pemf-newsletter/ Shop PEMF Devices: https://thepemfpodcast.com/collections/all-pemf-devices/ The PEMF Podcast Socials & Audio Podcast: https://linktr.ee/thepemfpodcast/

ADHD, autism, anxiety and OCD are often spoken about as behaviour problems, but what if the nervous system is the real place to start? Dr Roseann Capanna-Hodge, a leading expert in nervous system regulation with over 30 years of experience, joins us to explore why so many children today are stuck in fight or flight and how PEMF therapy may help support a calmer, more regulated state. We discuss why behaviour is often a symptom rather than the root problem, how chronic stress, neuroinflammation and nervous system dysregulation may link conditions such as ADHD, autism, anxiety and OCD, and why regulation needs to come before learning, connection and behaviour change. Dr Roseann also shares what she has seen through thousands of QEEG brain maps, how PEMF has been used in her clinic for over a decade, what parents often notice after sessions, and why her new book The Dysregulated Kid is focused on making nervous system regulation a daily habit for families. The PEMF Podcast Website: https://thepemfpodcast.com/ Join Our Weekly PEMF Newsletter: https://thepemfpodcast.com/pages/pemf-newsletter Shop PEMF Devices: https://thepemfpodcast.com/collections/all-pemf-devices Dr Roseann's Website: https://www.drroseann.com/ CALM PEMF: https://thepemfpodcast.com/collections/calm-pemf-devices The PEMF Podcast Socials & Audio Podcast: https://linktr.ee/thepemfpodcast

Slew rate is one of the most important PEMF specifications, yet almost nobody talks about it. In this episode, we explain what slew rate actually is, why it matters, and why two PEMF devices with the same intensity and frequency can produce completely different biological effects. We break down waveform, Faraday's Law, square waves, and the NASA research that helped put slew rate on the map, all in a way that's easy to understand. We also discuss the optimal slew rate ranges, why more isn't always better, how slew rate compares to intensity and frequency. Learn More About Slew Rate: https://thepemfpodcast.com/pages/slew-rate-for-pemf Comparison Table: https://thepemfpodcast.com/pages/pemf-device-comparison-table The PEMF Podcast Website: https://thepemfpodcast.com/ Join Our Weekly PEMF Newsletter: https://thepemfpodcast.com/pages/pemf-newsletter Shop PEMF Devices: https://thepemfpodcast.com/collections/all-pemf-devices The PEMF Podcast Socials & Audio Podcast: https://linktr.ee/thepemfpodcast

What actually matters in PEMF therapy: frequency, waveform, intensity, coil design or slew rate? Dr Bob Dennis, founder of MicroPulse, creator of the ICES devices and former NASA consultant, to explore the engineering principles behind effective PEMF technology. Dr Dennis explains why frequency may be overrated, why slew rate and waveform design deserve more attention, the truth about carrier frequencies, high vs low intensity PEMF, spark gap vs solid-state systems, coil design, duty cycle, structured water, hair growth applications and the biggest misconceptions still circulating in the PEMF industry. We also discuss why many PEMF devices are more marketing-driven than science-driven, what specifications manufacturers should be publishing, and how decades of testing have shaped Dr Dennis' views on what really delivers results. If you've ever wanted to understand the physics, engineering and real-world science behind PEMF therapy, this is an episode you won't want to miss. Get £200 off a Sunlighten Sauna: https://www.sunlighten.com/gb-en/pemfpodutm_source=PEMFPOD&utm_medium=Partner&leadsource=PEMFPOD&utm_campaign=PEMFPOD Micro Pulse Website: Use Our Link & Get 10% Off: https://www.micro-pulse.com/discount/PEMFPOD Micro Pulse Devices: https://thepemfpodcast.com/collections/micro-pulse Flux Health Forum: https://forum.fluxhealth.co/ The PEMF Podcast Website: https://thepemfpodcast.com/ Join Our Weekly PEMF Newsletter: https://thepemfpodcast.com/pages/pemf-newsletter Shop PEMF Devices: https://thepemfpodcast.com/collections/all-pemf-devices The PEMF Podcast Socials & Audio Podcast: https://linktr.ee/thepemfpodcast

Infrared sauna vs traditional sauna is one of the biggest debates in the sauna industry, but are they really delivering the same benefits? In this episode we explore the science behind infrared sauna therapy, how infrared differs from traditional sauna, and the research surrounding sleep, stress, recovery, detoxification, cardiovascular health and contrast therapy with Joie Risk, Managing Director of Sunlighten EMEA. We discuss near, mid and far infrared wavelengths, red light therapy integration, nervous system regulation, heavy metal detoxification, blood pressure, EMFs, sauna blankets, common buying mistakes, and why so many athletes, CEOs and health-conscious individuals are turning to infrared sauna as part of their daily routine. Whether you're considering your first sauna or trying to understand the difference between infrared and traditional heat therapy, this episode is packed with practical insights and evidence-based discussion. Get £200 off a Sunlighten Sauna: https://www.sunlighten.com/gb-en/pemfpodutm_source=PEMFPOD&utm_medium=Partner&leadsource=PEMFPOD&utm_campaign=PEMFPOD Follow Sunlighten UK on Instagram: https://www.instagram.com/sunlighten.uk/ Follow Joie on LinkedIn: https://www.linkedin.com/in/joierisk/ The PEMF Podcast Website: https://thepemfpodcast.com/ Join Our Weekly PEMF Newsletter: https://thepemfpodcast.com/pages/pemf-newsletter Shop PEMF Devices: https://thepemfpodcast.com/collections/all-pemf-devices The PEMF Podcast Socials & Audio Podcast: https://linktr.ee/thepemfpodcast

Can PEMF help regulate the nervous system and shift the body out of chronic stress? We explore the scientific research behind PEMF therapy and the autonomic nervous system, separating the evidence from the marketing claims. Based on current studies, we break down what happens when PEMF is applied around the vagus nerve, the effects on heart rate variability (HRV), sleep quality, anxiety, recovery, and nervous system balance. We also discuss sympathetic vs parasympathetic activity, nerve regeneration research, practical PEMF settings, and why many users report improved sleep as one of the first noticeable benefits. Whether you're interested in stress management, recovery, meditation, sleep optimisation, or understanding how PEMF works, this episode provides an evidence-based look at what the research actually shows. Vagus Nerve Study: https://www.tandfonline.com/doi/full/10.1080/15368378.2025.2462649#abstract HRV Study: https://pubmed.ncbi.nlm.nih.gov/17674028/ PAPIMI Study: https://pubmed.ncbi.nlm.nih.gov/40868622/ Nerve Study: https://pubmed.ncbi.nlm.nih.gov/11989979/ The PEMF Podcast Website: https://thepemfpodcast.com/ Join Our Weekly PEMF Newsletter: https://thepemfpodcast.com/pages/pemf-newsletter Shop PEMF Devices: https://thepemfpodcast.com/collections/all-pemf-devices The PEMF Podcast Socials & Audio Podcast: https://linktr.ee/thepemfpodcast

Testosterone levels in men are declining, but why is it happening and what can actually be done about it? Lucas Aoun, Australia’s leading biohacker and men’s health educator, broke down the biggest drivers behind low testosterone today from obesity, poor sleep, stress, EMFs and microplastics, to nutrient deficiencies and modern lifestyle habits. We also dive into TRT, peptides, testosterone “boosting” supplements, fertility, red light therapy, icing, creatine, organ meats, biohacking tech, and the biggest scams in the supplement industry. A fascinating deep dive into men’s hormones, performance, recovery and what actually matters when it comes to optimising testosterone naturally. INB4 Supplements: https://www.inb4supps.com/ Subscribe to Lucas on YouTube (Boost Your Biology): https://www.youtube.com/@BoostYourBiology Follow Lucas on Instagram: https://www.instagram.com/ergogenic_health/ The PEMF Podcast Website: https://thepemfpodcast.com/ Join Our Weekly PEMF Newsletter: https://thepemfpodcast.com/pages/pemf-newsletter Shop PEMF Devices: https://thepemfpodcast.com/collections/all-pemf-devices The PEMF Podcast Socials & Audio Podcast:https://linktr.ee/thepemfpodcast

Is PEMF frequency the most misunderstood concept in the entire industry? We sat down once again with Bryant Meyers to unpack the truth about PEMF frequencies, resonance, slew rate, and why many of the claims made around “specific healing frequencies” may not be as scientific as people think. Drawing from over $100,000 worth of independent PEMF testing, Bryant breaks down how energy is actually transferred into the body, why waveform and slew rate matter more than most people realise, and how broad-spectrum signals may outperform single-frequency approaches. We also dive into “magnetic x-rays” of PEMF mats, the shocking results of crystal mat testing, how resonance really works in the body, and why many PEMF devices are driven more by marketing than engineering. A fascinating deep dive into the physics, myths, and realities behind PEMF technology. Bryant Meyers YouTube: https://youtube.com/@bryantmeyers?si=MpqZQVnjjuM9UONY Bryant Meyers Website: https://www.bryantmeyers.com/ Bryant Meyers Testing Page: https://www.bryantmeyers.com/testing The PEMF Podcast Website: https://thepemfpodcast.com/ Join Our Weekly PEMF Newsletter: https://thepemfpodcast.com/pages/pemf-newsletter Shop PEMF Devices: https://thepemfpodcast.com/collections/all-pemf-devices The PEMF Podcast Socials & Audio Podcast: https://linktr.ee/thepemfpodcast

What actually is ATP, and how does PEMF interact with it? We break down the science behind ATP and explore what current PEMF research really shows. From mitochondrial function and energy production to intensity ranges, frequency selection, and why some high-intensity systems may actually overwhelm cells, this episode looks at the difference between supporting cellular efficiency and forcing stimulation. The conversation also covers practical PEMF protocols for energy, recovery, and performance, plus why stacking PEMF with red light therapy may create a synergistic effect for ATP support and overall optimisation. Learn More About PEMF & ATP: https://thepemfpodcast.com/pages/pemf-and-energy-production-atp High Intensity PEMF and ATP: https://pmc.ncbi.nlm.nih.gov/articles/PMC10572873/ ATPase: https://pubmed.ncbi.nlm.nih.gov/19496105/ PEMF & Glycolysis: https://pmc.ncbi.nlm.nih.gov/articles/PMC11329790/ PEMF & Mitochondrial Respiration: https://www.nature.com/articles/s41598-026-37527-6 The PEMF Podcast Website: https://thepemfpodcast.com/ Join Our Weekly PEMF Newsletter: https://thepemfpodcast.com/pages/pemf-newsletter Shop PEMF Devices: https://thepemfpodcast.com/collections/all-pemf-devices The PEMF Podcast Socials & Audio Podcast: https://linktr.ee/thepemfpodcast

EMF vs PEMF is one of the most misunderstood topics in health and wellness so in this episode, we break it down properly. We sat down with Nick Pineault to explore the real differences between everyday electromagnetic exposure from things like phones, WiFi, and 5G, and therapeutic technologies like PEMF that are designed with specific biological intent. From the electromagnetic spectrum and how these signals interact with the body, to discussions around sleep, nervous system effects, and long-term exposure, this episode cuts through a lot of noise and confusion in the space. We also dive into practical ways to reduce EMF exposure in daily life, common myths around “dirty electricity” and shielding products, and how PEMF can fit into a more controlled, intentional approach to electromagnetic health. Nick's Website: ⁠ https://theemfguy.com/⁠ Nick's YouTube: https://www.youtube.com/TheEMFGuy Nick's Instagram: https://www.instagram.com/theemfguy/ Nick's Facebook: https://www.facebook.com/emfguynick/ The PEMF Podcast Website: https://thepemfpodcast.com/ Join Our Weekly PEMF Newsletter: https://thepemfpodcast.com/pages/pemf-newsletter Shop PEMF Devices: https://thepemfpodcast.com/collections/all-pemf-devices The PEMF Podcast Socials & Audio Podcast:https://linktr.ee/thepemfpodcast

From Olympic gold to fixing a broken health system, this episode goes way beyond boxing. We sat down with Luke Campbell to unpack his journey from a rocky start in the ring to becoming one of Great Britain’s most successful amateur boxers, and now Mayor of Hull and East Yorkshire. We dive into the realities of elite sport, from underfunded recovery and training alone for much of his career, to the importance of building the right team and how modern tools like PEMF and red light therapy could have changed everything. The conversation then shifts into healthcare, where Luke shares his honest take on the NHS as a reactive system, not a proactive one, and why he’s focused on bringing community-driven, preventative health solutions back into his region. A powerful episode on performance, recovery, and why the future of health needs to move upstream. Monk Ice Baths: Use code PEMFPOD for 10% off: https://discovermonk.com/ Luke Campbell Instagram: https://www.instagram.com/luke11campbell/ Luke's PEMF Device & Red Light: Worldwide: https://celler8.com/PEMFPOD?redirect=/products/celler8-biohacker-package US & Canada: https://celler8.us/PEMFPOD?redirect=/products/celler8-biohacker-package The PEMF Podcast Website: https://thepemfpodcast.com/ Join Our Weekly PEMF Newsletter: https://thepemfpodcast.com/pages/pemf-newsletter Shop PEMF Devices: https://thepemfpodcast.com/collections/all-pemf-devices The PEMF Podcast Socials & Audio Podcast: https://linktr.ee/thepemfpodcast

PEMF and eye health isn’t something widely talked about, but the research is starting to get interesting. We explore what the science actually says, from lab studies on retinal cells through to clinical research in glaucoma, inflammation, and eye injury models. We break down how PEMF appears to influence key processes like circulation, inflammation, and cellular energy, and why its effects seem to be more regulatory than simply “increasing” activity. You’ll also hear practical takeaways on intensity, frequency, and application methods, alongside important nuances around dosing and safety when working near the head and eyes. A fascinating deep dive into an emerging area of PEMF that most people overlook. PEMF & Retinal Pigment Epithelial Cells: https://pmc.ncbi.nlm.nih.gov/articles/PMC6396987/ PEMF & Glaucoma: https://pubmed.ncbi.nlm.nih.gov/2255478/ PEMF & Blood Vessel Formation: https://www.nature.com/articles/s41598-024-69862-x PEMF & Reduced Blood Vessel Formation: https://kneopen.com/JOVR/article/view/9084/8351/ PEMF & Endocrine Ophthalmopathy: https://journals.sagepub.com/doi/10.1177/112067219800800409 PEMF & Wound Healing & Inflammation in The Eye: https://karger.com/oph/article-abstract/217/2/143/254697/Evaluation-of-Treatment-by-Pulsed-Electromagnetic?redirectedFrom=fulltext PEMF & Cornea Burns: https://www.researchgate.net/publication/232970817_Short-Term_Effects_of_Extremely_Low_Frequency_Pulsed_Electromagnetic_Field_on_Corneas_with_Alkaline_Burns_in_Rabbits The PEMF Podcast Website: https://thepemfpodcast.com/ Join Our Weekly PEMF Newsletter: https://thepemfpodcast.com/pages/pemf-newsletter Shop PEMF Devices: https://thepemfpodcast.com/collections/all-pemf-devices The PEMF Podcast Socials & Audio Podcast: https://linktr.ee/thepemfpodcast

What actually separates a good PEMF device from a bad one? We sat down with Ben Philipson, founder of Curatronic, to break down the key specifications that truly matter in PEMF from intensity and frequency to waveform, duty cycle, and coil design. Drawing on over two decades of experience, Ben explains how different settings influence penetration, energy delivery, and overall effectiveness, while also unpacking why the body adapts to single frequencies and how proper signal design can make or break a device. The conversation also cuts through some of the biggest myths in the PEMF industry, from misunderstandings around polarity and “NASA-backed” claims to confusion around infrared, implants, and device performance. Curatronic Website: https://www.curatronic.com/?ref=PEMFPOD Curatronic Devices: https://thepemfpodcast.com/collections/curatron-pemf-devices The PEMF Podcast Website: https://thepemfpodcast.com/ Join Our Weekly PEMF Newsletter: https://thepemfpodcast.com/pages/pemf-newsletter Shop PEMF Devices: https://thepemfpodcast.com/collections/all-pemf-devices The PEMF Podcast Socials & Audio Podcast: https://linktr.ee/thepemfpodcast

What if improving your bone density didn’t require hours in the gym, but just a few seconds of maximal force once a week? We sat down with Kyle Zagrodzky, founder of OsteoStrong, a global brand with over 200 locations designed to strengthen bones and the musculoskeletal system through what he calls “functional bone performance.” Built around the principles of Wolff’s Law, OsteoStrong uses specialized machines that allow people to safely generate extremely high levels of force without impact, triggering the biological processes responsible for bone growth. Kyle explains the science behind how bones respond to mechanical load, why most people misunderstand bone loss, and why building skeletal strength is one of the most overlooked pillars of longevity. The conversation also explores surprising research around balance, metabolic health, and athletic performance, along with how technologies like PEMF can complement bone-loading strategies by improving circulation and recovery. A fascinating look at how a few seconds of the right stimulus may influence bone density, strength, and long-term health. Monk Ice BathsUse code PEMFPOD for 10% off: https://discovermonk.com/Stemregen Use code PEMFPOD for 20% off your next order: https://www.stemregen.co/discount/PEMFPOD OsteoStrong: https://www.osteostrong.me/ The PEMF Podcast Website: https://thepemfpodcast.com/ Join Our Weekly PEMF Newsletter: https://thepemfpodcast.com/pages/pemf-newsletter Shop PEMF Devices: https://thepemfpodcast.com/collections/all-pemf-devices The PEMF Podcast Socials & Audio Podcast: https://linktr.ee/thepemfpodcast

Could PEMF therapy help support some of the biological systems often discussed in autism such as neuroinflammation, mitochondrial function, and nervous system regulation? We explore the science behind autism spectrum disorder and discuss where PEMF may fit as a supportive wellness tool for sleep, relaxation, sensory regulation, and stress resilience. Looking at emerging research, they break down studies examining neuroinflammation, mitochondrial energy production, oxidative stress, and autonomic nervous system balance, along with a pilot study using PEMF with children with ASD. The conversation also covers practical considerations including simple ways parents or caregivers can apply PEMF and track changes such as sleep quality, emotional regulation, sensory tolerance, and recovery from stress over time to specifications for PEMF and Autism (ASD - autism spectrum disorder). StemregenUse code PEMFPOD for 20% off your next order: https://www.stemregen.co/discount/PEMFPOD Direct Autism & PEMF Study: https://pmc.ncbi.nlm.nih.gov/articles/PMC11675033/ Neuroinflammation & PEMF: https://pubmed.ncbi.nlm.nih.gov/35831547/ Blood Inflammation Instagram Post: https://www.instagram.com/p/DUDp-LjDE5u/?img_index=1 Mitochondria Function & PEMF Instagram post: https://www.instagram.com/p/DUntKQWjPD-/?img_index=1 ATP & PEMF Study: https://pubmed.ncbi.nlm.nih.gov/19496105/ HRV & PEMF Study: https://pubmed.ncbi.nlm.nih.gov/17674028/ Synaptic Plasticity & PEMF Study: https://pubmed.ncbi.nlm.nih.gov/29895259/ Oxidative Stress & PEMF Study: https://pmc.ncbi.nlm.nih.gov/articles/PMC10706358/ The PEMF Podcast Website: https://thepemfpodcast.com/ Join Our Weekly PEMF Newsletter: https://thepemfpodcast.com/pages/pemf-newsletter Shop PEMF Devices: https://thepemfpodcast.com/collections/all-pemf-devices The PEMF Podcast Socials & Audio Podcast: https://linktr.ee/thepemfpodcast

Is grounding the same as PEMF therapy, or are they completely different? We sat down with Dr. Gaétan Chevalier, one of the world’s leading experts in earthing/grounding, to unpack the science behind reconnecting with the Earth. We explore what grounding actually is, whether “grounding” or “earthing” is the correct term, how long you need to be grounded for measurable effects, and how electrons from the Earth move through the body. Dr. Chevalier breaks down the key mechanisms researchers believe are involved, from improving blood flow and separating red blood cells to reducing inflammation, reducing pain, and helping regulate cortisol. We also discuss different grounding methods and products, best practices for using them, and the big question we get asked all the time: how grounding compares with PEMF therapy, where they differ, where they overlap, and whether they can be used together as part of a recovery or wellness protocol, while also clearing up common myths, including whether grounding protects against things like Wi-Fi and 5G. Monk Ice BathsUse code PEMFPOD for 10% off: https://discovermonk.com/Stemregen Use code PEMFPOD for 20% off your next order: https://www.stemregen.co/discount/PEMFPOD Earthing Institute: https://earthinginstitute.net/ The PEMF Podcast Website: https://thepemfpodcast.com/ Join Our Weekly PEMF Newsletter: https://thepemfpodcast.com/pages/pemf-newsletter Shop PEMF Devices: https://thepemfpodcast.com/collections/all-pemf-devices The PEMF Podcast Socials & Audio Podcast: https://linktr.ee/thepemfpodcast