The Runs Podcast

Back once again this week. For our usual Friday episode this week we get the chance to catch back up properly before being joined by Salford Harrier, Callum Rowlinson. Cal spent an hour with us in the summer to look back at this years Welsh Castles Drovers leg, and we've finally been able to pin everyone down to catch up with him on his own and talk about everything else. Sponsored by Frontrunner Events. Race with us at https://www.frontrunnerevents.co.uk/events.php Hosted on Acast. See acast.com/privacy for more information.

Join us for a bonus episode as we catch up with Shaun and Anna Tobin to look ahead to this years Richard Burton 10K! Sponsored by Frontrunner Events. Race with us at https://www.frontrunnerevents.co.uk/events.php Hosted on Acast. See acast.com/privacy for more information.

This week the boys look back at busy weekend of running, with Runs merch clad runners dropping some insane times across Amsterdam, Abingdon and York. The boys also announce their new sponsorship with Frontunner Events and look forward to getting involved with them and helping them deliver an insane marathon in Swansea next year. They are then joined by pro athlete Lily Patridge and content creator Alex Hermanson to discuss what exactly is going on in the content side of the running World. Sponsored by Frontrunner Events. Race with us at https://www.frontrunnerevents.co.uk/events.php Hosted on Acast. See acast.com/privacy for more information.

This week was a race against time so join the boys as they jump right into a chat with Poppy Tank, covering her running journey that's taken her from Plymouth to Birmingham via Utah!After a big year on the track - including both the Commonwealth Games and European Championships, Poppy tells us where she sees her future in running. And of course we poke around sponsorship! Sponsored by Frontrunner Events. Race with us at https://www.frontrunnerevents.co.uk/events.php Hosted on Acast. See acast.com/privacy for more information.

Guess who's back for another chat? In what has become a bit of a podcast tradition, this week the boys are joined by Emily Marchant for another chat! Buckle up as we break down what Emily has been up to since our last chat, and we pick up right where we left off, navigate through an up and down season before landing on her recent PB at Berlin Marathon! Sponsored by Frontrunner Events. Race with us at https://www.frontrunnerevents.co.uk/events.php Hosted on Acast. See acast.com/privacy for more information.

This week the boys take a quick look back at Berlin Marathon before welcoming friend of the pod Emily Webber on to chat about her experience at this years' Dragon Back. Sponsored by Frontrunner Events. Race with us at https://www.frontrunnerevents.co.uk/events.php Hosted on Acast. See acast.com/privacy for more information.

This week the boys are alone, as the guest set up we had planned had to get rearranged! Listen up as Gareth breaks some Amsterdam news, the boys look at the death of chip time and much more! Lot's of waffling. Sponsored by Frontrunner Events. Race with us at https://www.frontrunnerevents.co.uk/events.php Hosted on Acast. See acast.com/privacy for more information.

This week the boys are back and glad to see the back of triathlon for another year! Join the boys as they look back at a busy weekend at Ironman before welcoming Tori on for a chat. Not often are the boys left speechless, but Tori's story will leave a mark on everyone. Sponsored by Frontrunner Events. Race with us at https://www.frontrunnerevents.co.uk/events.php Hosted on Acast. See acast.com/privacy for more information.

This week the boys look back at a busy weekend of local-ish racing, before wrapping up their triathlon season with a chat with Oliver Webb. Join us as we talk about how Ollie got into the triathlon game, and what his plans are for the future! Sponsored by Frontrunner Events. Race with us at https://www.frontrunnerevents.co.uk/events.php Hosted on Acast. See acast.com/privacy for more information.

The boys are back for another triathlon theme episode with Ironman Wales just around the corner. This week the boys are joined by Dan Farmer, triathlete and coach. As well as several other responsibilities. We talk about the growth of triathlon and endurance sports in general, and the good and bad that comes with it. Before that, Gareth admits that he is rolling through fuck it and find out season in prep for Amsterdam marathon, and Niki tells us if he would ever consider a career in coaching! Sponsored by Frontrunner Events. Race with us at https://www.frontrunnerevents.co.uk/events.php Hosted on Acast. See acast.com/privacy for more information.

This week the boys are joined by another triathlete, that's right - it's almost time for Tenby! Paige Horsnell sat down with us and talked us through growing up in the swimming pool, before transitioning into triathlon and working her way to the pointy end of that, sharpish! Sponsored by Frontrunner Events. Race with us at https://www.frontrunnerevents.co.uk/events.php Hosted on Acast. See acast.com/privacy for more information.

The boys are back form a weekend in Birmingham watching the European Championships. Join us as we recap Saturday night at the palace before catching up with James Hunt about why he's returning to endurance sports and what made him leave in the first place! Sponsored by Frontrunner Events. Race with us at https://www.frontrunnerevents.co.uk/events.php Hosted on Acast. See acast.com/privacy for more information.

The boys are back again with a bumper long episode this week! Join us as we talk through Niki's night with Jakob and catch up with Cam Boyek to discuss his roller coaster running journey! Sponsored by Frontrunner Events. Race with us at https://www.frontrunnerevents.co.uk/events.php Hosted on Acast. See acast.com/privacy for more information.

This week the boys catch up with themselves. Niki is back from 4 days on the beers in Lisbon for Jon Butlers' stag do and that's about all they've got to say this week! Sponsored by Frontrunner Events. Race with us at https://www.frontrunnerevents.co.uk/events.php Hosted on Acast. See acast.com/privacy for more information.

This week the boys are joined by mother and daughter duo Joanne and Georgia Stanfiled. Join us as we chat to Georgia about transitioning from professional ballet dancer to sub-elite runner whilst navigating type 1 diabetes, and find out how Joanne found international honours later in her life! Sponsored by Frontrunner Events. Race with us at https://www.frontrunnerevents.co.uk/events.php Hosted on Acast. See acast.com/privacy for more information.

The boys are back for another episode this week after a massive effort from everyone last weekend at Maesteg Park Run to smash the attendance record! This week we are joined by Katie Plimmer to talk about her running journey, starting back in Covid like so many others! But jeez, has she made up for lost time! Sponsored by Frontrunner Events. Race with us at https://www.frontrunnerevents.co.uk/events.php Hosted on Acast. See acast.com/privacy for more information.

A quiet week on the running front for the boys this week. However they are joined by British Champion David Mullarkey to chat about his rise through university on both sides of the pond, his recent British Championship victory and LA28. Sponsored by Frontrunner Events. Race with us at https://www.frontrunnerevents.co.uk/events.php Hosted on Acast. See acast.com/privacy for more information.

This week the boys sit down a look back at the last few weeks of racing, look ahead at the summer and answer some questions for Instagram! Sponsored by Frontrunner Events. Race with us at https://www.frontrunnerevents.co.uk/events.php Hosted on Acast. See acast.com/privacy for more information.

The boys are back from annual leave and after they spend half hour chatting shit, they are joined by the absolute weapon, Donna Morris. Join us as we chat through Donna's rise in running, and stumble across a very different hobby before it all started! Sponsored by Frontrunner Events. Race with us at https://www.frontrunnerevents.co.uk/events.php Hosted on Acast. See acast.com/privacy for more information.

This week we are a man down, with Niki off on a trip around Italy in a Fiat500! But we have loaded up on guests, and Gareth is joined by the first three up the hill of arguably the most iconic leg of the Welsh Castles Relay - Drovers. Join us as we look back over a long weekend of relay racing through Wales, and that big bloody climb. Sponsored by Frontrunner Events. Race with us at https://www.frontrunnerevents.co.uk/events.php Hosted on Acast. See acast.com/privacy for more information.